Gares Mom Wellness Planner

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Publisher :
ISBN 13 : 9781691063284
Total Pages : 394 pages
Book Rating : 4.0/5 (632 download)

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Book Synopsis Gares Mom Wellness Planner by : Alejandra Negrete

Download or read book Gares Mom Wellness Planner written by Alejandra Negrete and published by . This book was released on 2019-09-04 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wellness Planner for the things that are important in your life. Track your goals, water intake, sleep, habits, health, and meals.Track your baby's day. Your medical information and all your family. Keep your life organized and your mind focus!

Wellness Planner

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Publisher :
ISBN 13 : 9781702442503
Total Pages : 368 pages
Book Rating : 4.4/5 (425 download)

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Book Synopsis Wellness Planner by : Unique Notebooks

Download or read book Wellness Planner written by Unique Notebooks and published by . This book was released on 2019-10-25 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 'Wellness Planner' is the perfect performance planner to help you focus on your Health and Wellness Journey OR as your Health and Wellness Home Based Business Planner Turn your Wellness Planner in to the perfect tool for keeping focused and on track .... -Your Health and Wellness journey -Your tasks and appointments -Exercise routines -As a Performance Planner to keep you on track -Abundance Journal to keep you motivated -Personal and Professional Goal Setting to ensure you hit those milestones -Productivity Planner to be able to see yourself moving forward in your journey -Follow Up Planner to ensure your keeping in touch with those your helping The possible uses for your planner are endless and will help you stay focused and organised and would make an amazing incentive gift for anyone want to share the same journey. It can double up as a planner for busy mom, a wellness planner or as any type of home business planner whether it be online as a hairstylist, beauty, massage or nails, this planner has you covered. Dimensions and Details of Your Daily Planner for women entrepreneurs.... -8" x 10" -365 pages -One day per Page with time slots for appointments -Space for Notes, Priorities and To Do's Find More Amazing Planners and Notebooks Be sure to check out our other Unique Notebooks, planners, journals and guest books in our Unique range of books @ https: //www.amazon.com/author/unique_notebooks

Wellness Planner

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Publisher :
ISBN 13 : 9781702445375
Total Pages : 368 pages
Book Rating : 4.4/5 (453 download)

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Book Synopsis Wellness Planner by : Unique Notebooks

Download or read book Wellness Planner written by Unique Notebooks and published by . This book was released on 2019-10-25 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 'Wellness Planner' is the perfect performance planner to help you focus on your Health and Wellness Journey OR as your Health and Wellness Home Based Business Planner Turn your Wellness Planner in to the perfect tool for keeping focused and on track .... -Your Health and Wellness journey -Your tasks and appointments -Exercise routines -As a Performance Planner to keep you on track -Abundance Journal to keep you motivated -Personal and Professional Goal Setting to ensure you hit those milestones -Productivity Planner to be able to see yourself moving forward in your journey -Follow Up Planner to ensure your keeping in touch with those your helping The possible uses for your planner are endless and will help you stay focused and organised and would make an amazing incentive gift for anyone want to share the same journey. It can double up as a planner for busy mom, a wellness planner or as any type of home business planner whether it be online as a hairstylist, beauty, massage or nails, this planner has you covered. Dimensions and Details of Your Daily Planner for women entrepreneurs.... -8" x 10" -365 pages -One day per Page with time slots for appointments -Space for Notes, Priorities and To Do's Find More Amazing Planners and Notebooks Be sure to check out our other Unique Notebooks, planners, journals and guest books in our Unique range of books @ https: //www.amazon.com/author/unique_notebooks

Daily Wellness Planner

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Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Daily Wellness Planner by : Planner Perfection

Download or read book Daily Wellness Planner written by Planner Perfection and published by . This book was released on 2020-01-24 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: .The Perfect Planner For health, Organization! .Great for Track Your Meal, Fitness Exercise, Sleep, Water, Calories, Mood, Also a great creativity gift for any special occasion ! .Your New Planner Includes: -100 pages -Black & white interior with white paper -8x10" -Matte Cover

Daily Wellness Planner

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Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Daily Wellness Planner by : Planner Perfection

Download or read book Daily Wellness Planner written by Planner Perfection and published by . This book was released on 2020-01-24 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: .The Perfect Planner For health, Organization! .Great for Track Your Meal, Fitness Exercise, Sleep, Water, Calories, Mood, Also a great creativity gift for any special occasion ! .Your New Planner Includes: -100 pages -Black & white interior with white paper -8x10" -Matte Cover

How Learning Works

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Publisher : John Wiley & Sons
ISBN 13 : 0470617608
Total Pages : 336 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis How Learning Works by : Susan A. Ambrose

Download or read book How Learning Works written by Susan A. Ambrose and published by John Wiley & Sons. This book was released on 2010-04-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for How Learning Works "How Learning Works is the perfect title for this excellent book. Drawing upon new research in psychology, education, and cognitive science, the authors have demystified a complex topic into clear explanations of seven powerful learning principles. Full of great ideas and practical suggestions, all based on solid research evidence, this book is essential reading for instructors at all levels who wish to improve their students' learning." —Barbara Gross Davis, assistant vice chancellor for educational development, University of California, Berkeley, and author, Tools for Teaching "This book is a must-read for every instructor, new or experienced. Although I have been teaching for almost thirty years, as I read this book I found myself resonating with many of its ideas, and I discovered new ways of thinking about teaching." —Eugenia T. Paulus, professor of chemistry, North Hennepin Community College, and 2008 U.S. Community Colleges Professor of the Year from The Carnegie Foundation for the Advancement of Teaching and the Council for Advancement and Support of Education "Thank you Carnegie Mellon for making accessible what has previously been inaccessible to those of us who are not learning scientists. Your focus on the essence of learning combined with concrete examples of the daily challenges of teaching and clear tactical strategies for faculty to consider is a welcome work. I will recommend this book to all my colleagues." —Catherine M. Casserly, senior partner, The Carnegie Foundation for the Advancement of Teaching "As you read about each of the seven basic learning principles in this book, you will find advice that is grounded in learning theory, based on research evidence, relevant to college teaching, and easy to understand. The authors have extensive knowledge and experience in applying the science of learning to college teaching, and they graciously share it with you in this organized and readable book." —From the Foreword by Richard E. Mayer, professor of psychology, University of California, Santa Barbara; coauthor, e-Learning and the Science of Instruction; and author, Multimedia Learning

The Power Broker

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Publisher : Knopf
ISBN 13 : 0394480767
Total Pages : 1338 pages
Book Rating : 4.3/5 (944 download)

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Book Synopsis The Power Broker by : Robert A. Caro

Download or read book The Power Broker written by Robert A. Caro and published by Knopf. This book was released on 1974-07-12 with total page 1338 pages. Available in PDF, EPUB and Kindle. Book excerpt: PULITZER PRIZE WINNER • A modern American classic, this huge and galvanizing biography of Robert Moses reveals not only the saga of one man’s incredible accumulation of power but the story of his shaping (and mis-shaping) of twentieth-century New York. One of the Modern Library’s hundred greatest books of the twentieth century, Robert Caro's monumental book makes public what few outsiders knew: that Robert Moses was the single most powerful man of his time in the City and in the State of New York. And in telling the Moses story, Caro both opens up to an unprecedented degree the way in which politics really happens—the way things really get done in America's City Halls and Statehouses—and brings to light a bonanza of vital information about such national figures as Alfred E. Smith and Franklin D. Roosevelt (and the genesis of their blood feud), about Fiorello La Guardia, John V. Lindsay and Nelson Rockefeller. But The Power Broker is first and foremost a brilliant multidimensional portrait of a man—an extraordinary man who, denied power within the normal framework of the democratic process, stepped outside that framework to grasp power sufficient to shape a great city and to hold sway over the very texture of millions of lives. We see how Moses began: the handsome, intellectual young heir to the world of Our Crowd, an idealist. How, rebuffed by the entrenched political establishment, he fought for the power to accomplish his ideals. How he first created a miraculous flowering of parks and parkways, playlands and beaches—and then ultimately brought down on the city the smog-choked aridity of our urban landscape, the endless miles of (never sufficient) highway, the hopeless sprawl of Long Island, the massive failures of public housing, and countless other barriers to humane living. How, inevitably, the accumulation of power became an end in itself. Moses built an empire and lived like an emperor. He was held in fear—his dossiers could disgorge the dark secret of anyone who opposed him. He was, he claimed, above politics, above deals; and through decade after decade, the newspapers and the public believed. Meanwhile, he was developing his public authorities into a fourth branch of government known as "Triborough"—a government whose records were closed to the public, whose policies and plans were decided not by voters or elected officials but solely by Moses—an immense economic force directing pressure on labor unions, on banks, on all the city's political and economic institutions, and on the press, and on the Church. He doled out millions of dollars' worth of legal fees, insurance commissions, lucrative contracts on the basis of who could best pay him back in the only coin he coveted: power. He dominated the politics and politicians of his time—without ever having been elected to any office. He was, in essence, above our democratic system. Robert Moses held power in the state for 44 years, through the governorships of Smith, Roosevelt, Lehman, Dewey, Harriman and Rockefeller, and in the city for 34 years, through the mayoralties of La Guardia, O'Dwyer, Impellitteri, Wagner and Lindsay, He personally conceived and carried through public works costing 27 billion dollars—he was undoubtedly America's greatest builder. This is how he built and dominated New York—before, finally, he was stripped of his reputation (by the press) and his power (by Nelson Rockefeller). But his work, and his will, had been done.

Smart Marathon Training

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Publisher : VeloPress
ISBN 13 : 1937716406
Total Pages : 287 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis Smart Marathon Training by : Jeff Horowitz

Download or read book Smart Marathon Training written by Jeff Horowitz and published by VeloPress. This book was released on 2011-10-01 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart Marathon Training maps out a healthier, more economical approach to training that emphasizes quality over quantity. With more than 75 detailed exercises plus six easy-to-follow training plans for half and full marathons, Smart Marathon Training will get you to the starting line feeling refreshed and ready to run your best race yet. This innovative program eliminates junk miles, paring down training to three essential runs per week and adding a dynamic strength and cross-training program to build overall fitness. Runners will train for their best performance in less time and avoid the injuries, overtraining, and burnout that come from running too much. Smart Marathon Training builds up a runner's body to resist injury. Runners gain the strength they need to run long using functional exercises that target the hips, glutes, and quads. Running is a full-body sport, so this training program also builds a strong core and upper body to avoid injuries that begin above the waist. No one fakes a marathon or half-marathon--everyone has to do the work. But Smart Marathon Training replaces long, grinding miles with low-impact cross-training. Horowitz outlines a cycling plan to complement run workouts, boosting base fitness while saving runners' bodies for their best runs.

The Endless Practice

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Publisher : Simon and Schuster
ISBN 13 : 1476774676
Total Pages : 336 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Endless Practice by : Mark Nepo

Download or read book The Endless Practice written by Mark Nepo and published by Simon and Schuster. This book was released on 2014-08-19 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poet, philosopher, and cancer survivor Mark Nepo has been breaking a path of spiritual inquiry for more than forty years. In his latest book, the #1 New York Times bestselling author “writes reflectively and poetically about the lifelong spiritual journey” (Publishers Weekly). Called one of the finest spiritual guides of our time, Nepo explores what it means to become our truest self as we face life’s challenges—as well as its joys. Navigating some of the soul’s deepest, most ancient questions, he asks: How do we stay vital and buoyant amid the storms of life? What is the secret to coming alive? The soul’s journey is inevitable, and no matter where we go we can’t escape this foundational truth: What’s in the way is the way. As Nepo writes, “The point of experience is not to escape life but to live it.” Featured on Oprah’s Super Soul Sunday program, and a key presenter in Oprah’s nationwide The Life You Want Weekend Tour, Nepo inspires each of us to discover who we were born to be. Like his bestselling The Book of Awakening, The Endless Practice is filled with insights and stories, guidance and practice that will bring you closer to living life to the fullest.

Quick & Clean Diet

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Publisher : Rowman & Littlefield
ISBN 13 : 0762791721
Total Pages : 245 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Quick & Clean Diet by : Dari Alexander

Download or read book Quick & Clean Diet written by Dari Alexander and published by Rowman & Littlefield. This book was released on 2014-01-14 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: By applying the principles of clean eating to a realistic lifestyle, top journalist and working mom Dari Alexander shows how you can achieve your best body and keep that promise to yourself: to finally look like that gorgeous person you know exists. Changing your mindset and consuming foods closest to their natural state will change the way you feel every day—this back-to-basics, no-nonsense, weight loss and maintenance program will not only make you thinner, it will also increase your energy. Most importantly, it promotes life-long good health. The Quick & Clean Diet is all about whole grains, lean proteins, and good fats. It shuns pre-packaged, heavily processed, refined, and fast foods. It’s not about eating only low-carb, nor about going fat free. It’s about good fats. Expect to eat plenty of chicken, turkey, and fish. You will also get an endless choice of vegetables, and a plethora of spices. Your food will never taste boring, nor will you feel deprived; in fact, expect to eat a lot. Three levels form the basis of the diet—for each of which the book provides delicious recipes. The High Motivation segment is the rapid weight loss phase, a time designed to whip you into shape, kill your cravings, and shrink your stomach. Within about three days, you will feel unstoppable. The Grounding segment is where you continue to lose weight while reintroducing a wider variety of foods. And finally the Stability segment will become your roadmap for eating well for the rest of your life.

Showing Up for Life

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Publisher : Crown Currency
ISBN 13 : 0385530374
Total Pages : 210 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Showing Up for Life by : Bill Gates, Sr.

Download or read book Showing Up for Life written by Bill Gates, Sr. and published by Crown Currency. This book was released on 2009-04-28 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heartfelt, deeply personal book that shines a bright light on the values and principles that Bill Gates Sr. has learned over a lifetime of “showing up”: lessons that he learned growing up during the Great Depression, and that he instilled in his children and continues to practice on the world stage as the co-chair of the Bill & Melinda Gates Foundation. Through the course of several dozen narratives arranged in roughly chronological fashion, Gates introduces the people and experiences that influenced his thinking and guided his moral compass. Among them: the scoutmaster who taught him about teamwork and self reliance; and his famous son, Trey, whose curiosity and passion for computers and software led him to ultimately co-found Microsoft. Through revealing stories of his daughters, Kristi and Libby; his late wife, Mary, and his current wife, Mimi; and his work with Nelson Mandela and Jimmy Carter, among others, he discusses the importance of hard work, getting along, honoring a confidence, speaking out, and much more. Showing Up for Life translates one man’s experiences over fourscore years of living into an inspiring road map for readers everywhere. As Bill Gates Sr. puts it: "I’m 83 years old. Representing the Bill & Melinda Gates Foundation and everyone who is a part of it has given me the opportunity to see more of the world and its rich possibilities than most people ever do. I never imagined that I’d be working this late in life, or enjoying it so much."

A Tattoo on my Brain

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Publisher : Cambridge University Press
ISBN 13 : 1009333585
Total Pages : 227 pages
Book Rating : 4.0/5 (93 download)

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Book Synopsis A Tattoo on my Brain by : Daniel Gibbs

Download or read book A Tattoo on my Brain written by Daniel Gibbs and published by Cambridge University Press. This book was released on 2023-03-16 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Daniel Gibbs is one of 50 million people worldwide with an Alzheimer's disease diagnosis. Unlike most patients with Alzheimer's, however, Dr Gibbs worked as a neurologist for twenty-five years, caring for patients with the very disease now affecting him. Also unusual is that Dr Gibbs had begun to suspect he had Alzheimer's several years before any official diagnosis could be made. Forewarned by genetic testing showing he carried alleles that increased the risk of developing the disease, he noticed symptoms of mild cognitive impairment long before any tests would have alerted him. In this highly personal account, Dr Gibbs documents the effect his diagnosis has had on his life and explains his advocacy for improving early recognition of Alzheimer's. Weaving clinical knowledge from decades caring for dementia patients with his personal experience of the disease, this is an optimistic tale of one man's journey with early-stage Alzheimer's disease. Soon to be a documentary film on MTV/Paramount +.

Smart cities

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Publisher : UNESCO Publishing
ISBN 13 : 9231003178
Total Pages : 344 pages
Book Rating : 4.2/5 (31 download)

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Book Synopsis Smart cities by : Netexplo

Download or read book Smart cities written by Netexplo and published by UNESCO Publishing. This book was released on with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The admonitions of an Egyptian sage

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Publisher : Рипол Классик
ISBN 13 : 587102579X
Total Pages : 161 pages
Book Rating : 4.8/5 (71 download)

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Book Synopsis The admonitions of an Egyptian sage by : A.H. Gardiner

Download or read book The admonitions of an Egyptian sage written by A.H. Gardiner and published by Рипол Классик. This book was released on 1909 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The admonitions of an Egyptian sage from a hieratic papyrus in LeidenPap (Pap. Leiden 344 recto)

Self Care

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Publisher : Penguin
ISBN 13 : 0525506861
Total Pages : 256 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Self Care by : Leigh Stein

Download or read book Self Care written by Leigh Stein and published by Penguin. This book was released on 2020-06-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highbrow, brilliant." --The Approval Matrix, New York magazine One of Cosmopolitan's 12 Books You'll Be Dying to Read This Summer A Publishers Weekly Best Book of Summer 2020 A Vulture Best Book of Summer 2020 One of Refinery29's 25 Books You'll Want to Read This Summer An Esquire Must-Read Book of Summer 2020 A Book Riot Best Book of 2020 *so far The female cofounders of a wellness start-up struggle to find balance between being good people and doing good business, while trying to stay BFFs. Maren Gelb is on a company-imposed digital detox. She tweeted something terrible about the President's daughter, and as the COO of Richual, “the most inclusive online community platform for women to cultivate the practice of self-care and change the world by changing ourselves,” it's a PR nightmare. Not only is CEO Devin Avery counting on Maren to be fully present for their next round of funding, but indispensable employee Khadijah Walker has been keeping a secret that will reveal just how feminist Richual’s values actually are, and former Bachelorette contestant and Richual board member Evan Wiley is about to be embroiled in a sexual misconduct scandal that could destroy the company forever. Have you ever scrolled through Instagram and seen countless influencers who seem like experts at caring for themselves—from their yoga crop tops to their well-lit clean meals to their serumed skin and erudite-but-color-coded reading stack? Self Care delves into the lives and psyches of people working in the wellness industry and exposes the world behind the filter.

Personhood and Health Care

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Publisher : Springer Science & Business Media
ISBN 13 : 9401725721
Total Pages : 441 pages
Book Rating : 4.4/5 (17 download)

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Book Synopsis Personhood and Health Care by : David C. Thomasma

Download or read book Personhood and Health Care written by David C. Thomasma and published by Springer Science & Business Media. This book was released on 2013-04-17 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: PERSONHOOD AND HEALTH CARE This book arose as a result of a pre-conference devoted to the topic held June 28, 1999 in Paris, France. The pre-conference preceded the Annual Congress of the International Academy ofLaw and Mental Health. Other chapters were solicited after the conference in order to more completely explore the relation of personhood to health care. The pre conference was held in honor of Yves Pelicier who led so many of our French colleagues in medicine, philosophy, and ethics as Christian Herve notes in his Tribute. As health care is aimed at healing persons, it is important to realize how difficult it is to construct a theory of personhood for health care, and thus, a theory of how healing in health care comes about or ought to occur. The book is divided into four parts, Concepts of the Person, Theories of Personhood in Relation to Health Care and Bioethics, Person and Identity, and Personhood and Hs Relations. Each section explores a critical arena in constructing the relation of personhood to health care. Although no exploration ofthis nature can be exhaustive, every effort was made to present both conflicting and complementary views of personhood from within similar and different philosophical and religious traditions. PART ONE: CONCEPTS OF THE PERSON Tracing the origins of the concept of person from antiquity through present day, Jean Delemeau provides an historical sketch of the development of a wide range of meanings.

Social Innovations in the Urban Context

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Publisher : Springer
ISBN 13 : 3319215515
Total Pages : 309 pages
Book Rating : 4.3/5 (192 download)

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Book Synopsis Social Innovations in the Urban Context by : Taco Brandsen

Download or read book Social Innovations in the Urban Context written by Taco Brandsen and published by Springer. This book was released on 2016-04-05 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the practice of social innovation, which is currently very much in the public eye. New ideas and approaches are needed to tackle the severe and wicked problems with which contemporary societies are struggling. Especially in times of economic crisis, social innovation is regarded as one of the crucial elements needed to move forward. Our knowledge of its dynamics has significantly progressed, thanks to an abundance of studies on social innovation both general and sector-specific. However, despite the valuable research conducted over the past years, the systematic analysis of social innovation is still contested and incomplete. The questions asked in the book will be the following: 1. What is the nature of social innovations? 2.What patterns can be identified in social innovations emerging at the local level? 3.How is the emergence and spread of social innovations related to urban governance? More precisely, which conditions and arrangements facilitate and hinders social innovation? We explore these questions using different types of data and methods, and studying different contexts. In particular, we focus on innovations that aim at solving problems of the young unemployed, single parents and migrants. This analysis is based on original research carried out in the period 2010-2013 in the framework of a European project with a specific empirical research strategy. Research was carried out in 20 cities in 10 different European countries.