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Fulfilling Ageing
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Book Synopsis Fulfilling Ageing by : Marisa Cordella
Download or read book Fulfilling Ageing written by Marisa Cordella and published by Springer Nature. This book was released on 2021-01-04 with total page 1008 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the reality of ageing and old age from the perspectives of the individual and society. It emphasizes cross-cultural aspects of ageing and communication issues both within and across generations. The authors approach the understanding of ageing from a multi-disciplinary perspective, integrating biology, psychology, linguistics, sociology, and history. The book is organized as follows: historical and broader cross-cultural issues of ageing, followed by biomedical, psychological, social, and communicative aspects of ageing. The book concludes with an in-depth analysis of the existential dimension of ageing followed by an evolutionary perspective.
Book Synopsis Stupid Things I Won't Do When I Get Old by : Steven Petrow
Download or read book Stupid Things I Won't Do When I Get Old written by Steven Petrow and published by Citadel. This book was released on 2021-06-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews
Book Synopsis 21st Century Workforces and Workplaces by : Stephen Bevan
Download or read book 21st Century Workforces and Workplaces written by Stephen Bevan and published by Bloomsbury Publishing. This book was released on 2018-02-22 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does the future of work look like? Every day, workplace decisions are made that directly impact and change the workforce of tomorrow. From the way we are managed to the rewards we receive, all aspects of our work life are determined by the changing dynamics of the workplace. Recent concerns about globalisation, productivity and the introduction of new technologies have raised questions about the future of the workforce and job security. But are these concerns really justified? 21st Century Workforces and Workplaces charts, explains and analyses the past five years, which has seen the rewriting of much of what we thought we knew about employment and how workplaces respond to pressure. The book also outlines what hasn't changed and, in doing so, distinguishes myth from reality. Stephen Bevan, Ian Brinkley, Zofia Bajorek and Cary L. Cooper combine their considerable expertise to discuss the critical questions for any member of any workplace, including: · Are permanent, long-term jobs a thing of the past? · Does work have to be a 'place'? · How will future managers be selected, educated and developed? · What is the future for trade unions? · Beyond pay, how will rewards evolve to incentivise workers alongside responsible capitalism? · Are we seeing the end of retirement? This book takes what we know and projects how the future labour market will develop. 21st Century Workforces and Workplaces asks what sort of work environments we want to see in 2025 and what we can do today to help bring about the necessary changes.
Book Synopsis Successful Aging by : Daniel J. Levitin
Download or read book Successful Aging written by Daniel J. Levitin and published by Penguin. This book was released on 2020-01-07 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times “Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: • Debunking the myth that memory always declines with age • Confirming that "health span"—not "life span"—is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.
Download or read book Wise Aging written by Rachel Cowan and published by Behrman House Publishing. This book was released on 2015 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can Aging be a Good thing? Aging all too often feels like drift, downhill to a place we don't want to go. But each year new doors open with opportunities, even while others close with loss. We have the power to prepare, to become stronger, more resilient, and navigate these challenges. Will we turn toward the opportunities, and find new joy and meaning in life? How can we make the most of this time, and develop into deeper, wiser people? With the same warmth, humor, and wisdom that draw thousands to their innovative workshops on aging, Rabbi Rachel Cowan and Dr. Linda Thai give us the tools we need, delivering practical, real-world suggestions. No subject is off-limits; Rabbi Cowan and Dr. Thai tackle a wide range of issues head-on, including: Relationships with adult children and spouses Romance and sexuality, Living with loss, Cultivating well-being, Shaping our legacy, Whether reading this alone, with a partner, or in a group, Wise Aging will inspire and inform, and show us ways to grow into wisdom with resilience and joy. Book jacket.
Book Synopsis Aging Gracefully by : Caduceus Press
Download or read book Aging Gracefully written by Caduceus Press and published by Caduceus Press. This book was released on 2024-03-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey with Aging Gracefully: Strategies for a Healthy, Fulfilling Life, a concise guide that demystifies the aging process and arms you with the knowledge to thrive as you grow older. This book bridges the gap between scientific research and practical application, presenting evidence-based strategies to enhance your physical, cognitive, and emotional well-being. Whether you're navigating your own aging journey or supporting loved ones through theirs, this book offers invaluable insights into embracing aging with vitality and joy. Discover the keys to a fulfilling life at any age in Aging Gracefully and join us on a journey to discover how to embrace aging with grace and make every moment count.
Book Synopsis Building a Fulfilling Aging Plan by : Andy Davis
Download or read book Building a Fulfilling Aging Plan written by Andy Davis and published by . This book was released on 2019-06-13 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Retirement-Your Life Reimagined. Retirement is not a goal; it is a point in life, a point in time. It marks a point of divergence from one pathway of life to another. Unfortunately, without proper guidance and leadership, retirement can become a period of uncertainty, stress and turmoil. That is not the way it should be.This book is designed for you, for your family, for the professionals you deal with, and for your caregivers.Explore with us the concerns, issues and opportunities we face as we age. Understand your identities and purposes, and where they come from.Aging is inevitable. How we deal with it is not. Aging is a journey we all take, yet it often seems that we all take this journey as a solo venture. The trail has been blazed for thousands of years, yet there are very few markers and the ones we see are not always clear or definitive.This book can be a key part of your Remagiment process.
Book Synopsis Human Aspects of IT for the Aged Population. Healthy and Active Aging by : Jia Zhou
Download or read book Human Aspects of IT for the Aged Population. Healthy and Active Aging written by Jia Zhou and published by Springer. This book was released on 2016-07-04 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: The two LNCS volume set 9754-9755 constitutes the refereed proceedings of the Second International Conference on Human Aspects of IT for the Aged Population, ITAP 2016, held as part of the 18th International Conference on Human-Computer Interaction, HCII 2016, held in Toronto, ON, Canada, in July 2016, jointly with 14 other thematically conferences. The total of 1287 papers and 186 poster papers presented at the HCII 2016 conferences were carefully reviewed and selected from 4354 submissions. LNCS 9754, Design for Aging (Part I), addresses the following major topics: designing for and with the elderly; technology use and acceptance by older users; psychological and cognitive aspects of interaction and aging; mobile and wearable technologies for the elderly. LNCS 9755, Healthy and Active Aging (Part II), addresses these major topics: smart and assistive environments; aging and social media; aging, learning, training and games; and aging, mobility and driving.
Book Synopsis Critical Questions for Ageing Societies by : Carney, Gemma
Download or read book Critical Questions for Ageing Societies written by Carney, Gemma and published by Policy Press. This book was released on 2020-09-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This myth-busting and question-focused textbook tackles the fascinating and important social and policy issues posed by the challenges and opportunities of ageing. The unique pedagogical approach recognises the gap between the lives of students and older people, and equips students with the conceptual, analytical and critical tools to understand what it means to grow old and what it means to live in an ageing society. Features include: • Myth-busting boxes incorporated into each chapter that unpack the common assumptions and stereotypes about ageing and older people in a clear and striking way; • A multidisciplinary and issue-focused approach, interspersed with lively examples and vignettes bringing the debates to life; • Group and self-study activities; • A comprehensive glossary of key terms. Answering questions which have arisen over years of longitudinal and systematic research on the social implications of ageing, this lively and engaging textbook provides an essential foundation for students in gerontology, sociology, social policy and related fields.
Download or read book Aging written by Henri J. M. Nouwen and published by Image. This book was released on 1976-01-13 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all aging. We are each a spoke on the great wheel of life, part of the ongoing cycle of growth. In Aging, Henri J.M. Nouwen and Walter J. Gaffney share some moving and inspirational thoughts on what aging means (and can mean) to all of us, whether we're in our youth, middle age, or later years. Enhanced by some eighty-five photographs depicting various scenes from life and nature, this book shows how to make the later years a source of hope rather than a time of loneliness -- a way out of darkness into the light. "Aging," the authors write, "is not a reason for despair, but a basis of hope, not a slow decaying, but a gradual maturing, not a fate to be undergone but a chance to be embraced." And they remind us of our responsibility to incorporate the aged into the fabric of our own lives -- helping them become teachers again so they may help us repair the fragmented connections between generations. Aging shows us all how to start fulfilling our lives by giving to others, "so that when we leave this world, we can be what we have given." It is a warm, beautiful, and caring book: a simple reaffirmation of the promise of Him, who by His aging and death brought new life to this world.
Book Synopsis The Art and Science of Aging Well by : Mark E. Williams, M.D.
Download or read book The Art and Science of Aging Well written by Mark E. Williams, M.D. and published by UNC Press Books. This book was released on 2016-06-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own later years. In The Art and Science of Aging Well, Mark E. Williams, M.D., discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age. Through his own observations and by use of the most current medical research, Williams offers practical advice to help aging readers and those who care for them enjoy personal growth and approach aging with optimism and even joy. The Art and Science of Aging Well gives a realistic portrait of how aging occurs and provides important advice for self-improvement and philosophical, spiritual, and conscious evolution. Williams argues that we have considerable choice in determining the quality of our own old age. Refuting the perspective of aging that insists that personal, social, economic, and health care declines are persistent and inevitable, he takes a more holistic approach, revealing the multiple facets of old age. Williams provides the resources for a happy and productive later life.
Book Synopsis Secrets of Women's Healthy Ageing by : Cassandra Szoeke
Download or read book Secrets of Women's Healthy Ageing written by Cassandra Szoeke and published by Melbourne University. This book was released on 2021-07-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of modifiable risk factors in women's health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing. In Secrets of Women's Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.
Book Synopsis The Way Of Living by : Dwayne Scanneu
Download or read book The Way Of Living written by Dwayne Scanneu and published by Independently Published. This book was released on 2021-09-21 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we grow older, we experience an increasing number of major life changes, including career transitions and retirement, children leaving home, the loss of loved ones, physical and health challenges-and even a loss of independence. How we handle and grow from these changes is often the key to healthy aging. Coping with change is difficult at any age and it's natural to feel the losses you experience. This book is about life, and a part of life is accepting the fact of aging to be ingrained within the process of living. The time that is spent in living is an investment ... we can choose to make this investment with growling and complaints or we can choose to make it with grins and compliments. Regardless of which path we choose to travel, of this we can be certain - Time Is Never Regained. Because time cannot be expanded, accumulated, or retarded, how we face aging is of the utmost importance. Since aging is an attitude of the mind and a condition of the body, we can Grow Older WITHOUT Getting Old.
Book Synopsis Managing the Ageing Experience by : Denise Tanner
Download or read book Managing the Ageing Experience written by Denise Tanner and published by . This book was released on 2010 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A book which truly makes older people's experiences central to understanding how best policy makers and practitioners might promote well-being in later life." --
Author :Royal College of Physicians of London Publisher :Royal College of Physicians ISBN 13 :9781860160776 Total Pages :158 pages Book Rating :4.1/5 (67 download)
Book Synopsis Increasing Longevity by : Royal College of Physicians of London
Download or read book Increasing Longevity written by Royal College of Physicians of London and published by Royal College of Physicians. This book was released on 1998 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Brain Rules for Aging Well by : John Medina
Download or read book Brain Rules for Aging Well written by John Medina and published by Pear Press. This book was released on 2017-10-03 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. In his New York Times best seller Brain Rules, Medina showed us how our brains really work, and why we ought to redesign our workplaces and schools to match. In Brain Rules for Baby, he gave parents the brain science they need to know to raise happy, smart, moral kids. Now, in Brain Rules for Aging Well, Medina shares how you can make the most of the years you have left. In a book destined to be a classic on aging, Medina's fascinating stories and infectious sense of humor breathe life into the science. Brain Rules for Aging Well is organized into four sections, each laying out familiar problems with surprising solutions. First up, the social brain, in which topics ranging from relationships to happiness and gullibility illustrate how our emotions change with age. The second section focuses on the thinking brain, explaining how working memory and executive function change with time. The third section is all about your body: how certain kinds of exercise, diets, and sleep can slow the decline of aging. Each section is sprinkled with practical advice, for example, the fascinating benefits of dancing, and the brain science behind each intervention. The final section is about the future. Your future. Medina connects all the chapters into a plan for maintaining your brain health. You may already be experiencing the sometimes-unpleasant effects of the aging process. Or you may be deeply concerned about your loved ones who are. Either way, Brain Rules for Aging Well is for you.
Download or read book Ageing and Caring written by Des O’Neill and published by Orpen Press. This book was released on 2013-10-08 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although it is something that affects all of us, directly or indirectly, ageing can all too often be perceived negatively. Ageing and Caring is an essential, positive guide for older people, their carers and their families. It seeks to outline not only the challenges that can arise from ageing but also how active and rewarding life can continue to be in old age. From practical advice on remaining active in retirement, to guidance on coping with a loss of independence, Ageing and Caring provides advice on the complexities of ageing, covering an array of issues that older people and their carers may face: What you need to know about ageing — healthy ageing, managing your finances, and accessing health servicesCommon health problems experienced by older people, such as diabetes; sight, mobility and memory difficulties; and loneliness and depressionThe final years of life, such as moving into a nursing home, should it be required, and advance care planning Ageing and Caring underlines the importance of well-being in old age and offers practical advice on how to maintain a happy and fulfilling life, whatever the challenges.
