The First 30 Days to Serenity

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Publisher :
ISBN 13 : 9780983531203
Total Pages : 0 pages
Book Rating : 4.5/5 (312 download)

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Book Synopsis The First 30 Days to Serenity by : Super Star

Download or read book The First 30 Days to Serenity written by Super Star and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring, dynamic and thought provoking read about Super Star's journey through addition and into recovery! This is a great read for anyone interested in gaining insight into addiction for the one with an addiction, for the family or loved ones, for anyone who would like to educate themselves about addiction from the perspective of one walking along the path.For the addict, the first 30 days are a rollercoaster of despair, cravings and emotions that addicts have either never had to deal with or have previously chosen to ignore. Maintaining sobriety during this time is often on a day-to-day, hour-by-hour, or second-to-second basis. To find success with sobriety, a person needs to have tools to deal with life from a new and unique perspective. As the relapse statistics indicate, it can be very scary as well as overwhelming to stay sober during this time of recovery. But what about the friends or family member of the addict? The ones that are watching their loved one struggle with the disease. How are they feeling? What is healthy for them to do or not do? How should they handle the difficult situations that arise? This book provides insight for the family member or loved one into the inner thoughts of an addict; both during active addiction and in early recovery. This is an opportunity to better understand that addiction isn't just about using the drug; it's about so much more. Addiction is a "thinking disease" and this book appropriately exposes how stinkin' thinkin' is at the core of every addiction!While there are many successful books on the market about addiction, The First 30 Days to Serenity: The Essential Guide to Staying Sober is the first actual day-by-day account of staying sober through the first 30 days of recovery, including the thoughts, feelings, conversations, events, stress, tears, family friction, despair and drama of each of those 30 days from the lens of an addict. The story chronicles rock bottom experiences, daily journals from my first 30 days in recovery followed by a stinkin' thinkin' and sober thinkin' reflection one year later.The reflections are important because they allow the reader to witness the amount of personal growth that can happen during the first year of sobriety when someone works a recovery program. The reflections identify when the thinking was improper and dangerous, which we call "Stinkin' thinkin'," and when they were healthy and useful, which we call "Sober thinkin'." This book is a tool to answering such questions as, "Should I be feeling this way on day 1?" "Am I crazy for thinking such a thought on day 18?" "How should I handle this situation on day 29?" The reader's experiences may not be the same as mine were, but there will be similarities that will allow an opportunity to gain insight through another's story.This book lets readers know that what they are going through or a loved one is going through are very much part of the recovery process. The experiences shared will allow the reader a deeper understanding into the thought process associated with addiction providing opportunities to gain insight into how to handle situations in a way that support recovery or support someone else in early recovery. By giving the reader real-life scenarios to associate with from someone who has been there, it shows that they too can find success in sobriety and be whoever they've always wanted to beeven a Rock Star or Super Star.This book was written for anyone who thinks it might be worth getting high just one more time or who thinks life could not get any worse from using. I am here to tell them through my stories that it CAN and it WILL. The road to SERENITY through SOBRIETY starts right now!

Seek Sobriety, Find Serenity

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Publisher :
ISBN 13 : 9780886877354
Total Pages : 378 pages
Book Rating : 4.8/5 (773 download)

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Book Synopsis Seek Sobriety, Find Serenity by : Abraham J. Twerski

Download or read book Seek Sobriety, Find Serenity written by Abraham J. Twerski and published by . This book was released on 1993-01-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating spiritual, psychological, and religious truths, the founder of the Gateway Rehabilitation Center offers a series of meditations designed to aid people in overcoming addiction. By the author of Waking Up Just in Time. Original.

Alcoholics Anonymous

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Publisher : Penguin
ISBN 13 : 0698176936
Total Pages : 418 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

The Wisdom to Know the Difference

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Publisher : New Harbinger Publications
ISBN 13 : 1572249293
Total Pages : 186 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis The Wisdom to Know the Difference by : Troy DuFrene

Download or read book The Wisdom to Know the Difference written by Troy DuFrene and published by New Harbinger Publications. This book was released on 2012-02-02 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grant me the serenity to accept the things I can’t change, The courage to change the things I can, And the wisdom to know the difference. Maybe you’ve just started on the road to recovering from addiction. Or you’ve tried to stop abusing alcohol or drugs before, but haven’t been successful. Perhaps you’re making progress in a support group or 12-step program, but want to add an approach grounded in science. No matter how far you’ve come, how far you still have left to go, or which path you’ve chosen, this book can help you end your struggle with addiction. The Wisdom to Know the Difference is an addiction recovery workbook based in acceptance and commitment therapy, or ACT. Research shows that ACT is a powerful treatment for alcoholism, drug addiction, depression, and other issues, and it can be used alone or in combination with any 12-step program. On this particular path, you’ll learn to accept what you can’t change about yourself and your past and commit to changing the things you can. You’ll overcome your addiction by focusing on what you value most, like your talents, friends, career, relationships, and family. There’s no need to wait any longer. This book will help you find the serenity, courage, and wisdom it takes to leave substance abuse behind for good.

Sobriety and Beyond

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Publisher : Simon and Schuster
ISBN 13 : 1616490829
Total Pages : 322 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Sobriety and Beyond by : Father John Doe

Download or read book Sobriety and Beyond written by Father John Doe and published by Simon and Schuster. This book was released on 2011-04-29 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Father Ralph Pfau, known originally as Father "John Doe" traces the spiritual roots of Alcoholics Anonymous and explains the fundamental and enduring truths contained in the Twelve Steps. This is a wonderful resource for discovering the spiritual contentment, mental peace and everyday joys to be found in the Twelve Steps.

Soul Recovery

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Publisher : Agape Media International Llc
ISBN 13 : 9781401943110
Total Pages : 167 pages
Book Rating : 4.9/5 (431 download)

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Book Synopsis Soul Recovery by : Ester Nicholson

Download or read book Soul Recovery written by Ester Nicholson and published by Agape Media International Llc. This book was released on 2013 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ester Nicholson's foundational process that she's termed Soul Recovery unlocks the code of dependence as it manifests in substance, relationship and behaviorial addictions, among others. As you're guided through a 12-week process of study and practice, the author courageously shares her inspiring journey that has ultimately led to a new life of wholeness, fearlessness and power. Using examples and daily practices, she reveals the 12 keys that saved her life and the spiritual technology that will bring you serenity and carry you to your dreams. The Soul Recovery process works deeply with life paradigms and practices to create a soul-centred awareness that's so profound that disease; addictions; and everyday problems related to attachments, expectations and limiting beliefs are dissolved in the face of it. A fascinating read, Soul Recovery tells the gritty story of a recovering substance abuser who rose to great career heights while falling into a personal abyss, only to find her way back with newfound glory and purpose. Its powerful lessons and practical, easy-to-use exercises can be used by people of all ages and from all walks of life.

The Tao of Sobriety

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Publisher : St. Martin's Griffin
ISBN 13 : 1429974672
Total Pages : 191 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Tao of Sobriety by : David Gregson

Download or read book The Tao of Sobriety written by David Gregson and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

Our Journey of Recovery

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Publisher : SCA International Service Org.
ISBN 13 : 1949225224
Total Pages : 408 pages
Book Rating : 4.9/5 (492 download)

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Book Synopsis Our Journey of Recovery by : Our Journey of Recovery

Download or read book Our Journey of Recovery written by Our Journey of Recovery and published by SCA International Service Org.. This book was released on 2024-05-30 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Journey of Recovery is a book of daily meditations created by members of Sexual Compulsives Anonymous (SCA). This book outlines and discusses many topics that are commonly experienced by people who may have issues with sexual compulsion/addiction. Topics include promiscuity, romantic obsession, masturbation, pornography, unsafe sex, dating, hookup apps, and others. The book also addresses feelings such as anger, anxiety, fear, isolation, loneliness, resentment, self-will, traumas, and other emotions that might trigger an urge to engage in harmful sexual activity. These daily meditations outline many of these issues while suggesting hope for relief and recovery using the Twelve Steps and other SCA Tools of Recovery.

Addiction Essentials: The Go-To Guide for Clinicians and Patients (Go-To Guides for Mental Health)

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Publisher : W. W. Norton & Company
ISBN 13 : 0393707423
Total Pages : 303 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Addiction Essentials: The Go-To Guide for Clinicians and Patients (Go-To Guides for Mental Health) by : Carlton K. Erickson

Download or read book Addiction Essentials: The Go-To Guide for Clinicians and Patients (Go-To Guides for Mental Health) written by Carlton K. Erickson and published by W. W. Norton & Company. This book was released on 2011-07-11 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: An up-to-date guide to the causes, diagnosis, and treatment of addictions. Whether it’s to caffeine, nicotine, or alcohol, many of us suffer from at least one addiction. Carlton K. Erickson presents a comprehensive overview of the various types of addictions—covering both substance and nonsubstance addictions such as gambling, Internet use, and video games—and their diagnosis and treatment. This book sheds light upon the biological and environmental factors that cause addiction, reviews the various types of substance and nonsubstance addictions, and offers clinicians and patients hope for recovery. Erickson examines alcohol, drugs that speed us up, drugs that slow us down, and how to recognize addictive behavior—such as exercise and videogame addiction—which may be less obvious. Other topics covered include alcohol and other drug pharmacology, neurophysiology of brain pathways, alcohol and drug interactions, adolescent drug use, drug use differences by gender and culture, and visual signs of drug use. Erickson presents various therapeutic methods for addressing addiction, including pharmacological interventions, individual or group therapy, twelve-step programs, and therapy involving family members. Finally, he reflects on the involvement of family and the risks and consequences of relapse. Written by one of the country’s leading addiction specialists, this accessible, comprehensive book, is a go-to reference for your questions about addiction, and a friendly introduction to the diagnosis and treatment options.

Don't Call It Love

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Publisher : Bantam
ISBN 13 : 0553351389
Total Pages : 449 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Don't Call It Love by : Patrick Carnes

Download or read book Don't Call It Love written by Patrick Carnes and published by Bantam. This book was released on 1992-03-01 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Patrick Carnes is a creative, pioneering, and courageous human being. His books are changing the lives of thousands!" "I lost three marriages, all because of affairs." "I became suicidal because of multiple intense involvements." "I spent money on sex when I needed it for children's clothes." "I lost promotion opportunities and a special scholarship because my co-workers found out about my sex life." Every day they face the possibility of destruction, risking their families, fiances, jobs, dignity, and health. They come from all walks of life: ministers, physicians, therapists, politicians, executives, blue-collar workers. Most were abused as children--sexually, physically or emotionally--and saw addictive behavior in their early lives. Most grapple with other addictions as well, but their fiercest battle is with the most astounding prevalent "secret" disorder in America: sexual addiction. Here is a ground-breaking work by the nation's leading professional expert on sexual addiction, based on the candid testimony of more than one thousand recovering sexual addicts in the first major scientific study of the disorder. This essential volume includes not only the revealing findings of Dr. Carne's research with recovering addicts but also advice from the addicts and co-addicts themselves as they work to overcome their compulsive behavior. Positive, hopeful, and practical, Don't Call It Love is a landmark book that helps us better understand all addictions, their causes, and the difficult path to recovery.

Prayer Steps to Serenity The Twelve Steps Journey

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Publisher :
ISBN 13 : 0977805387
Total Pages : 269 pages
Book Rating : 4.9/5 (778 download)

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Book Synopsis Prayer Steps to Serenity The Twelve Steps Journey by : L. G. Parkhurst, Jr.

Download or read book Prayer Steps to Serenity The Twelve Steps Journey written by L. G. Parkhurst, Jr. and published by . This book was released on 2006 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on reader feedback to his original volume published in 2004, Parkhurst offers a revised edition with 12 new readings on the Serenity Prayer and how each part of the prayer corresponds with the 12 Step Program.

Gifts of Sobriety

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Publisher : Simon and Schuster
ISBN 13 : 1592857639
Total Pages : 125 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Gifts of Sobriety by : Barbara S Cole

Download or read book Gifts of Sobriety written by Barbara S Cole and published by Simon and Schuster. This book was released on 2009-06-03 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring stories from those who encountered life-changing blessings from seemingly unimportant events. "Why try?" we sometimes ask ourselves when faced with the uncertainties and hard work of recovery. But the answers are all around us, in the rich and spirited lives of those who have made the journey before us, each one a member of the joyful possibilities that await. These possibilities come alive in Gifts of Sobriety, a book that gives immediate meaning to the Big Book's promise: "We are going to know a new freedom and a new happiness." In this book, Gifts of Sobriety, those who have freed themselves of alcohol or drug addiction share the gifts that sobriety has given them. Their stories are, in turn, a gift--for those who have made the journey and for those who, just embarking, seek gladdening news of the good life to come

Sunshine Warm Sober

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Publisher : Aster
ISBN 13 : 1783254513
Total Pages : 268 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Sunshine Warm Sober by : Catherine Gray

Download or read book Sunshine Warm Sober written by Catherine Gray and published by Aster. This book was released on 2021-06-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway success The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry

Navigating the Phases of Sex Addiction Recovery

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1003837158
Total Pages : 166 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Navigating the Phases of Sex Addiction Recovery by : Allan J. Katz

Download or read book Navigating the Phases of Sex Addiction Recovery written by Allan J. Katz and published by Taylor & Francis. This book was released on 2024-02-22 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for use with clients recovering from sex addiction, this book guides readers through discovering the essential skills for their sober journey and find meaning and purpose in life through character development and emotional maturity, while improving their relationship with healthy intimacy. This workbook answers the question, “I’m sober, now what?”. It contains concise exercises and take the readers on a journey that will give them an insight into what is holding them back from a life worth living, finally living in serenity, learning the art of surrender, and finding true hope and freedom in recovery. With alternating chapters presenting problems and solutions, this workbook is designed to lead the reader through the stages of recovery while gaining skills in mindfulness, emotional regulation, and impulse control.

The Addiction Recovery Handbook

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Publisher : FriesenPress
ISBN 13 : 1525568280
Total Pages : 388 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Addiction Recovery Handbook by : Richard W. Clark

Download or read book The Addiction Recovery Handbook written by Richard W. Clark and published by FriesenPress. This book was released on 2020-09-28 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Richard Clark presents in The Addiction Recovery Handbook: Understanding Addiction and Culture is long overdue. Since 1939, Bill Wilson’s important and influential books, Alcoholics Anonymous and AA’s Twelve Steps and Twelve Traditions, have helped millions of people struggling with addiction to recover. In more than 80 years since then, a lot has changed: the definition of addiction, its demographics, social attitudes to addiction, politics, religious influence, treatment modalities, and the epidemiology of the illness. These have taken tolls on our modern network of relationships and treatment that culture and community now depend upon. The Addiction Recovery Handbook examines the changing historical views of addiction, outlines how this culture developed its contemporary perceptions and values, and how society contributes to this growing problem. Richard Clark proposes AA’s traditional religious model of God’s help-and-forgiveness can no longer address the needs of a diverse and largely irreligious society where atheism is becoming mainstream. His updated analysis of the traditional ‘AA’ approach proposes that self-understanding and awareness—through knowledge and education, psychology, and compassion, be the significant components of any recovery framework. This will guide both caregivers and addicts to develop expertise regarding more successful treatment and recovery protocols. This would be in a supportive environment of self-knowledge and mutual respect, whether theist or atheist. All concerned will acquire the ability to live a spiritual life, which is clearly defined. The Addiction Recovery Handbook is an interesting and readable book and is intended for everyone: addicts, medical professionals, counsellors, therapists, clients, sponsors, social workers, family members, partners, friends, employers—every stakeholder in a healthy, non-judgmental society that cares about the wellbeing of all its members.

Serenity

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Author :
Publisher : Thomas Nelson
ISBN 13 : 9780718019488
Total Pages : 0 pages
Book Rating : 4.0/5 (194 download)

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Book Synopsis Serenity by : Robert Hemfelt

Download or read book Serenity written by Robert Hemfelt and published by Thomas Nelson. This book was released on 2010-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a biblical perspective on recovery with this unique New Testament that integrates the 12 Steps of Alcoholics Anonymous with the Scripture that inspired them.

Emotional Sobriety: A Comprehensive Guide for Navigating Your Emotional Load (Navigating Triggers and Emotional Regulation for Sustained Sobriety)

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Author :
Publisher : Jonathan Rogers
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Book Synopsis Emotional Sobriety: A Comprehensive Guide for Navigating Your Emotional Load (Navigating Triggers and Emotional Regulation for Sustained Sobriety) by : Jonathan Rogers

Download or read book Emotional Sobriety: A Comprehensive Guide for Navigating Your Emotional Load (Navigating Triggers and Emotional Regulation for Sustained Sobriety) written by Jonathan Rogers and published by Jonathan Rogers. This book was released on 101-01-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This emotional recovery workbook explores the affinity between human biology and language. Human interaction is a major part of our life, and it is wise to excel at it. Communication is a powerful tool. It can help resolve issues. But only if it is done right. Otherwise, it can hurt more and even ruin things. This can lead to misunderstandings, lost opportunities, fall outs with friends and relatives and problems at work. You will discover the secrets that will help you: • Uncover the foundations of emotional intelligence: delve into the five crucial components of emotional intelligence – self-awareness, self-regulation, motivation, empathy, and social skills – and understand how they shape every aspect of your life. • Navigate the complex landscape of emotions: learn to recognize emotional triggers, navigate intense feelings, and achieve emotional balance through mindfulness and self-care practices. • Forge meaningful connections: enhance your relationships by developing empathetic listening skills, practicing effective communication, and fostering authentic connections with those around you. Sometimes this is easier said than done and we find that our relationships with those about us could really use some work. We either love too quickly and too much or put up walls and don't let anyone get close to us, fearing pain and rejection. These are all boundary issues and are a big part of emotional sobriety. Learning to set limits in recovery is a learned skill for many and it most certainly can be done.