Freedom Through Understanding

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Freedom Through Understanding

Author : Lama Yeshe
Publisher : Lama Yeshe Wisdom Archive
ISBN 13 : 1891868225
Total Pages : 199 pages
Book Rating : 4.8/5 (918 download)

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Book Synopsis Freedom Through Understanding by : Lama Yeshe

Download or read book Freedom Through Understanding written by Lama Yeshe and published by Lama Yeshe Wisdom Archive. This book was released on 2009-01-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eBook version of this title can be found on Google Play. In Lama Yeshe’s and Lama Zopa Rinpoche’s first trip to Europe in 1975 they offered a weekend seminar based on their famous month-long Kopan meditation courses. Preceded by Lama Yeshe’s lecture on meditation at Kensington Town Hall, these teachings at Royal Holloway College, Surrey, encompass the entire Buddhist path to enlightenment. This short course was also videotaped and is available on a historic DVD also entitled Freedom Through Understanding. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this book.

Freedom from Anger

Author : Alubomulle Sumanasara
Publisher : Simon and Schuster
ISBN 13 : 161429240X
Total Pages : 144 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Freedom from Anger by : Alubomulle Sumanasara

Download or read book Freedom from Anger written by Alubomulle Sumanasara and published by Simon and Schuster. This book was released on 2015-06-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extinguish anger forever and find true happiness with this step-by-step guide. Anger is a potent poison that ruins health and damages relationships. In today’s world of Twitter feuds, road rage, and internet trolls, it is all too easy for anger to grab hold of us. This timely book offers practical advice on how to put aside anger and ego and embrace laughter and reason. Like a friendly family physician, Venerable Sumanasara helps you see what triggers your anger, what affect it has on you, and what you can do about it. Maybe you have trouble at work or at home, maybe you had a difficult childhood, or maybe you just get angry in traffic. In short, bite-sized chapters, he offers wisdom, along with a laugh, that you can use. Drawing on easy-to-follow metaphors and parables from a variety of cultural traditions, in an accessible, conversational style free of dogma, Venerable Sumanasara shows us how to manage our emotions so that we can lead healthier, happier lives finally freed from anger.

Freedom Through Understanding

Author : Lama Yeshe
Publisher : Lama Yeshe Wisdom Archive
ISBN 13 : 1891868314
Total Pages : 171 pages
Book Rating : 4.8/5 (918 download)

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Book Synopsis Freedom Through Understanding by : Lama Yeshe

Download or read book Freedom Through Understanding written by Lama Yeshe and published by Lama Yeshe Wisdom Archive. This book was released on 2009-01-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Lama Yeshe's and Lama Zopa Rinpoche's first trip to Europe in 1975 they offered a weekend seminar based on their famous month-long Kopan meditation courses. Preceded by Lama Yeshe's lecture on meditation at Kensington Town Hall, these teachings at Royal Holloway College, Surrey, encompass the entire Buddhist path to enlightenment.

Emptiness and Joyful Freedom

Author : Greg Goode
Publisher : New Harbinger Publications
ISBN 13 : 1626257302
Total Pages : 406 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Emptiness and Joyful Freedom by : Greg Goode

Download or read book Emptiness and Joyful Freedom written by Greg Goode and published by New Harbinger Publications. This book was released on 2013-08-01 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pinnacle of Buddhism's understanding of reality is the emptiness of all things. Exploring reality towards the realization of emptiness is shockingly radical. It uncovers an exhilarating freedom with nowhere to stand, while engendering a loving joy that engages the world. This path-breaking book employs the emptiness teachings in a fresh, innovative way. Goode and Sander don't rely solely on historical models and meditations. Instead, they have created over eighty original meditations on the emptiness of the self, issues in everyday life, and spiritual paths. These meditations are guided both by Buddhist insights and cutting-edge Western tools of inquiry, such as positive psychology, neuroscience, linguistic philosophy, deconstruction, and scepticism. The result is a set of liberating and usable tools for Buddhists and non-Buddhists alike.

Making Life Meaningful

Author : Lama Zopa Rinpoche
Publisher : Lama Yeshe Wisdom Archive
ISBN 13 : 1891868365
Total Pages : 132 pages
Book Rating : 4.8/5 (918 download)

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Book Synopsis Making Life Meaningful by : Lama Zopa Rinpoche

Download or read book Making Life Meaningful written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2001-01-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is extremely important for us to know how best to lead our daily lives. This depends upon our knowing what is a spiritual action and what is not, the difference between what is Dharma and what is not Dharma. The benefits of having this knowledge are incredible, infinite. In this book, Lama Zopa Rinpoche gives us the answer to the perennial question of how to integrate Dharma with our daily lives - not only Dharma, but the best Dharma, bodhicitta: the determination to attain enlightenment for the sake of all sentient beings. It contains a public talk explaining the purpose of life in general and the practice of guru devotion, a wide array of techniques for transforming ordinary actions into causes for enlightenment and advice on establishing a daily practice. By putting these precious teachings into practice, beginners and advanced students alike will truly be able to make the lives highly meaningful. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this ebook.

Free Book

Author : Brian Tome
Publisher : Thomas Nelson
ISBN 13 : 1418588652
Total Pages : 239 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Free Book by : Brian Tome

Download or read book Free Book written by Brian Tome and published by Thomas Nelson. This book was released on 2010-02-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I am a fanatic about freedom. And I'm fanatical about coming at you hard in this book." Maybe you're not as free as you think you are. Even worse, you may have been duped into believing that a "balanced" life is the key to happiness (it isn't) or that a relationship with God is about layering on rules and restrictions (nope). Whether it’s media-fueled fear, something a parent or teacher said that you just can’t shake, or even the reality of dark spiritual forces bent on keeping you down, something is holding you back from the full-on freedom God intends for you. The Bible says, "Where the Spirit of the Lord is, there is freedom." Not fear. Not guilt. Not morality. Freedom. You can have the sort of joy you thought only kids could have. The day of freedom is here.

True Refuge

Author : Tara Brach
Publisher : Bantam
ISBN 13 : 0553386344
Total Pages : 322 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis True Refuge by : Tara Brach

Download or read book True Refuge written by Tara Brach and published by Bantam. This book was released on 2016-01-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty. Based on a fresh interpretation of the three classic Buddhist gateways to freedom—truth, love, and awareness—True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations, and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another, and the world around us. True Refuge is essential reading for anyone encountering hardship or crisis, anyone dedicated to a path of spiritual awakening. The book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives. We realize that what we seek is within us, and regardless of circumstances, “there is always a way to take refuge in a healing and liberating presence.” Praise for True Refuge “Drawing on the latest findings in neuroscience as well as ten more years of personal experience on the path of awakening, Tara Brach’s superb second book brings readers ever more deeply in touch with our true nature. This book is a precious gift, filled with insight, shared from heart to heart.”—Thich Nhat Hanh “True Refuge is a magnificent work of heart. For anyone interested in developing a deeper understanding of the mind and how to improve the quality of their life, this book offers unique insights and easily learned practices that literally can transform your life’s path. Read, explore, and enjoy!”—Daniel J. Siegel, M.D., author of No-Drama Discipline

The Perfect Human Rebirth

Author : Lama Zopa Rinpoche
Publisher : Lama Yeshe Wisdom Archive
ISBN 13 : 1891868543
Total Pages : 215 pages
Book Rating : 4.8/5 (918 download)

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Book Synopsis The Perfect Human Rebirth by : Lama Zopa Rinpoche

Download or read book The Perfect Human Rebirth written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2013-01-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is drawn from Lama Zopa Rinpoche’s graduated path to enlightenment teachings given over a four decade period, starting from the early 1970s, and deals with how rare and precious it is to receive not just a human rebirth but a perfect human rebirth, with eight freedoms and ten richnesses, the best possible conditions for practicing Dharma. FPMT Lineage is a series of books of Lama Zopa Rinpoche’s teachings on the graduated path to enlightenment (lam-rim). This series will be the most extensive contemporary lam-rim commentary available and comprises the essence of the FPMT’s education program. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this e-book!

Closer to Freedom

Author : Stephanie M. H. Camp
Publisher : Univ of North Carolina Press
ISBN 13 : 0807875767
Total Pages : 224 pages
Book Rating : 4.8/5 (78 download)

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Book Synopsis Closer to Freedom by : Stephanie M. H. Camp

Download or read book Closer to Freedom written by Stephanie M. H. Camp and published by Univ of North Carolina Press. This book was released on 2005-10-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent scholarship on slavery has explored the lives of enslaved people beyond the watchful eye of their masters. Building on this work and the study of space, social relations, gender, and power in the Old South, Stephanie Camp examines the everyday containment and movement of enslaved men and, especially, enslaved women. In her investigation of the movement of bodies, objects, and information, Camp extends our recognition of slave resistance into new arenas and reveals an important and hidden culture of opposition. Camp discusses the multiple dimensions to acts of resistance that might otherwise appear to be little more than fits of temper. She brings new depth to our understanding of the lives of enslaved women, whose bodies and homes were inevitably political arenas. Through Camp's insight, truancy becomes an act of pursuing personal privacy. Illegal parties ("frolics") become an expression of bodily freedom. And bondwomen who acquired printed abolitionist materials and posted them on the walls of their slave cabins (even if they could not read them) become the subtle agitators who inspire more overt acts. The culture of opposition created by enslaved women's acts of everyday resistance helped foment and sustain the more visible resistance of men in their individual acts of running away and in the collective action of slave revolts. Ultimately, Camp argues, the Civil War years saw revolutionary change that had been in the making for decades.

Freedom

Author : Annelien De Dijn
Publisher : Harvard University Press
ISBN 13 : 0674988337
Total Pages : 433 pages
Book Rating : 4.6/5 (749 download)

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Book Synopsis Freedom by : Annelien De Dijn

Download or read book Freedom written by Annelien De Dijn and published by Harvard University Press. This book was released on 2020-07-14 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The invention of modern freedom—the equating of liberty with restraints on state power—was not the natural outcome of such secular Western trends as the growth of religious tolerance or the creation of market societies. Rather, it was propelled by an antidemocratic backlash following the Atlantic Revolutions. We tend to think of freedom as something that is best protected by carefully circumscribing the boundaries of legitimate state activity. But who came up with this understanding of freedom, and for what purposes? In a masterful and surprising reappraisal of more than two thousand years of thinking about freedom in the West, Annelien de Dijn argues that we owe our view of freedom not to the liberty lovers of the Age of Revolution but to the enemies of democracy. The conception of freedom most prevalent today—that it depends on the limitation of state power—is a deliberate and dramatic rupture with long-established ways of thinking about liberty. For centuries people in the West identified freedom not with being left alone by the state but with the ability to exercise control over the way in which they were governed. They had what might best be described as a democratic conception of liberty. Understanding the long history of freedom underscores how recently it has come to be identified with limited government. It also reveals something crucial about the genealogy of current ways of thinking about freedom. The notion that freedom is best preserved by shrinking the sphere of government was not invented by the revolutionaries of the seventeenth and eighteenth centuries who created our modern democracies—it was invented by their critics and opponents. Rather than following in the path of the American founders, today’s “big government” antagonists more closely resemble the counterrevolutionaries who tried to undo their work.

Stepping into Freedom

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1952692016
Total Pages : 226 pages
Book Rating : 4.9/5 (526 download)

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Book Synopsis Stepping into Freedom by : Thich Nhat Hanh

Download or read book Stepping into Freedom written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2021-09-28 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are practice poems, novice precepts, and "Mindful Manners" on how to be a Buddhist monk and nun in the Plum Village tradition. With inspiration for every step in the monastic timetable from "Waking Up" and "Taking the First Steps of the Day" to "Lighting a Candle" in the evening, this book was originally compiled for novices who are still learning how to practice mindfulness in daily life. Thus it is perfect for beginners in mindfulness who wish to make progress in their practice at home, for young people considering a life in a spiritual community, and especially for followers of Thich Nhat Hanh who wish to deepen their understanding of the monastic way of life today.

Knowledge of Freedom

Author : Tarthang Tulku
Publisher :
ISBN 13 :
Total Pages : 428 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Knowledge of Freedom by : Tarthang Tulku

Download or read book Knowledge of Freedom written by Tarthang Tulku and published by . This book was released on 1984 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-imposed limitations and layers of conditioning limit our knowledge of freedom, of healing, and of awakening.

Radical Acceptance

Author : Tara Brach
Publisher : Bantam
ISBN 13 : 0553380990
Total Pages : 385 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Radical Acceptance by : Tara Brach

Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life-changing guide to finding freedom from our self-doubt through the revolutionary practice of Radical Acceptance from the renowned meditation teacher, psychologist, and author—now revised and updated with a new introduction and an in-depth guide to the author’s signature mindfulness techniques. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

Great Doubt

Author : Boshan
Publisher : Simon and Schuster
ISBN 13 : 1614292302
Total Pages : 128 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Great Doubt by : Boshan

Download or read book Great Doubt written by Boshan and published by Simon and Schuster. This book was released on 2016-07-26 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intro -- Title -- Table of Contents -- Foreword by Brad Warner -- Introduction -- TRANSLATION -- Exhortations for Those Who Don't Rouse Doubt -- Exhortations for Those Who Rouse Doubt -- COMMENTARY -- A Commentary on Exhortations for Those Who Don't Rouse Doubt -- A Commentary on Exhortations for Those Who Rouse Doubt -- Acknowledgments -- Notes -- Bibliography -- Index -- About the Author -- Also Available from Wisdom Publications -- About Wisdom Publications -- Copyright

Freedom Farmers

Author : Monica M. White
Publisher : UNC Press Books
ISBN 13 : 1469643707
Total Pages : 209 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Freedom Farmers by : Monica M. White

Download or read book Freedom Farmers written by Monica M. White and published by UNC Press Books. This book was released on 2018-11-06 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In May 1967, internationally renowned activist Fannie Lou Hamer purchased forty acres of land in the Mississippi Delta, launching the Freedom Farms Cooperative (FFC). A community-based rural and economic development project, FFC would grow to over 600 acres, offering a means for local sharecroppers, tenant farmers, and domestic workers to pursue community wellness, self-reliance, and political resistance. Life on the cooperative farm presented an alternative to the second wave of northern migration by African Americans--an opportunity to stay in the South, live off the land, and create a healthy community based upon building an alternative food system as a cooperative and collective effort. Freedom Farmers expands the historical narrative of the black freedom struggle to embrace the work, roles, and contributions of southern Black farmers and the organizations they formed. Whereas existing scholarship generally views agriculture as a site of oppression and exploitation of black people, this book reveals agriculture as a site of resistance and provides a historical foundation that adds meaning and context to current conversations around the resurgence of food justice/sovereignty movements in urban spaces like Detroit, Chicago, Milwaukee, New York City, and New Orleans.

The Book of Understanding

Author : Osho
Publisher : Harmony
ISBN 13 : 0307341860
Total Pages : 290 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The Book of Understanding by : Osho

Download or read book The Book of Understanding written by Osho and published by Harmony. This book was released on 2006-02-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The path to freedom is filled with questions and uncertainty. Is it possible to truly know who we are? Do our lives have a purpose, or are we just accidental? What are we meant to contribute? What are we meant to become, to create, and to share? In The Book of Understanding, Osho, one of the most provocative thinkers of our time, challenges us to understand our world and ourselves in a new and radical way. The first step toward understanding, he says, is to question and doubt all that we have been taught to believe. All our lives we’ve been handed so-called truths by countless others—beliefs we learned to accept without reason. It is only in questioning our beliefs, assumptions, and prejudices that we can begin to uncover our own unique voice and heal the divisions within us and without. Once we discover our authentic self, we can embrace all aspects of the human experience—from the earthy, pleasure-loving qualities that characterize Zorba the Greek to the watchful, silent qualities of Gautam the Buddha. We can become whole and live with integrity, able to respond with creativity and compassion to the religious, political, and cultural divides that currently plague our society. In this groundbreaking work, Osho identifies, loosens, and ultimately helps to untie the knots of fear and misunderstanding that restrict us—leaving us free to discover and create our own individual path to freedom.

On Freedom

Author : Maggie Nelson
Publisher : Random House
ISBN 13 : 1473581087
Total Pages : 304 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis On Freedom by : Maggie Nelson

Download or read book On Freedom written by Maggie Nelson and published by Random House. This book was released on 2021-09-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'One of the most electrifying writers at work in America today, among the sharpest and most supple thinkers of her generation' OLIVIA LAING What can freedom really mean? In this invigorating, essential book, Maggie Nelson explores how we might think, experience or talk about the concept in ways that are responsive to our divided world. Drawing on pop culture, theory and the intimacies and plain exchanges of daily life, she follows freedom - with all its complexities - through four realms: art, sex, drugs and climate. On Freedom offers a bold new perspective on the challenging times in which we live. 'Tremendously energising' Guardian 'This provocative meditation...shows Nelson at her most original and brilliant' New York Times 'Nelson is such a friend to her reader, such brilliant company... Exhilarating' Literary Review * A New York Times Notable Book * * A Guardian and TLS 'Books of 2021' Pick *