Found Health Wealth And Time In A Grocery Bag

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Found Health, Wealth, and Time in a Grocery Bag

Author : Sheryl A. Rothert
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535204606
Total Pages : 248 pages
Book Rating : 4.2/5 (46 download)

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Book Synopsis Found Health, Wealth, and Time in a Grocery Bag by : Sheryl A. Rothert

Download or read book Found Health, Wealth, and Time in a Grocery Bag written by Sheryl A. Rothert and published by Createspace Independent Publishing Platform. This book was released on 2016-11-12 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOUND: Health, Wealth and Time in a Grocery bag will be with you every step, every day - when you plan to eat healthy, you will make a list to shop for the best, healthy food, plus you will save time and money while you shop; at home, you will store to maintain that healthy food and cook with healthy recipes that also save you time; making your own healthy "fast food" from the great leftovers, saving more time and money! Next, you will grow that savings to create more - do this every month, every year and you will create a tidy nest egg for the healthy you, at all stages of life ! You could actually save $50-$100-$200 (some will save more) each month by following the steps in this book. The purchase price of the book will easily come back to you in the first month, without a doubt. In a year, you could save anywhere from $600 - $2400, plus interest. If one doesn't follow the steps in this book, a possible $380,000 won't accumulate over time, because one spent an extra $200 per month on groceries than one needed to! Do you want that $380,000 to be lost because you spent an extra $200 per month on groceries? This book is intended for ALL ages, whether you are a parent with a growing family, a young adult just venturing out of the nest, the couple with the grown kids, gone from the nest (but not always!), the recently retired couple, still anticipating a full future, or a definite senior with many twinkles yet at the ready! This book is meant to help you with your intentions, however they may have FOUND you!

The Old Money Book - 2nd Edition

Author : Byron Tully
Publisher :
ISBN 13 : 9781950118137
Total Pages : 210 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis The Old Money Book - 2nd Edition by : Byron Tully

Download or read book The Old Money Book - 2nd Edition written by Byron Tully and published by . This book was released on 2020-11-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Old Money Book details how anyone from any background can adopt the values, priorities, and habits of America's Upper Class in order to live a richer life. Expanded and updated for a post-pandemic world.

Law of Attraction

Author : Jenny Hashkins
Publisher : Self Publisher
ISBN 13 : 8835844533
Total Pages : 728 pages
Book Rating : 4.8/5 (358 download)

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Book Synopsis Law of Attraction by : Jenny Hashkins

Download or read book Law of Attraction written by Jenny Hashkins and published by Self Publisher. This book was released on 2020-06-03 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wow! You just bumped into a 20-book combo for a discounted price! Take advantage of this offer right now! The book contains topics such as: Finding your soulmate through the law of attraction. Figuring out your calling in life. How to become more creative and use that inventive talent to manifest more. Becoming a better version of yourself. Having more energy and increasing your vibrations. Aligning your will with the universe. How to manifest more money into your life. How to make your dreams come true. The truth about chakras, meditation, and mindfulness. Business tips to take action. Myths about the law of attraction. Having more success by asking the universe what you want. Stress management. Become someone who thinks more positive thoughts. And much more!!! This is a no-brainer. This is something you need if you’re interested in the law of attraction in any way. Do yourself a favor and add it to your cart right now!

Genius Foods

Author : Max Lugavere
Publisher : HarperCollins
ISBN 13 : 0062562894
Total Pages : 400 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Genius Foods by : Max Lugavere

Download or read book Genius Foods written by Max Lugavere and published by HarperCollins. This book was released on 2018-03-20 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.

Maid

Author : Stephanie Land
Publisher : Hachette UK
ISBN 13 : 0316505102
Total Pages : 266 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Maid by : Stephanie Land

Download or read book Maid written by Stephanie Land and published by Hachette UK. This book was released on 2019-01-22 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A single mother's personal, unflinching look at America's class divide (Barack Obama)," this New York Times bestselling memoir is the inspiration for the Netflix limited series, hailed by Rolling Stone as "a great one." At 28, Stephanie Land's dreams of attending a university and becoming a writer quickly dissolved when a summer fling turned into an unplanned pregnancy. Before long, she found herself a single mother, scraping by as a housekeeper to make ends meet. Maid is an emotionally raw, masterful account of Stephanie's years spent in service to upper middle class America as a "nameless ghost" who quietly shared in her clients' triumphs, tragedies, and deepest secrets. Driven to carve out a better life for her family, she cleaned by day and took online classes by night, writing relentlessly as she worked toward earning a college degree. She wrote of the true stories that weren't being told: of living on food stamps and WIC coupons, of government programs that barely provided housing, of aloof government employees who shamed her for receiving what little assistance she did. Above all else, she wrote about pursuing the myth of the American Dream from the poverty line, all the while slashing through deep-rooted stigmas of the working poor. Maid is Stephanie's story, but it's not hers alone. It is an inspiring testament to the courage, determination, and ultimate strength of the human spirit. "A single mother's personal, unflinching look at America's class divide, a description of the tightrope many families walk just to get by, and a reminder of the dignity of all work." -PRESIDENT BARACK OBAMA, Obama's Summer Reading List

We Have Always Lived in the Castle

Author : Shirley Jackson
Publisher : Lightyear Press
ISBN 13 : 9780899685328
Total Pages : 0 pages
Book Rating : 4.6/5 (853 download)

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Book Synopsis We Have Always Lived in the Castle by : Shirley Jackson

Download or read book We Have Always Lived in the Castle written by Shirley Jackson and published by Lightyear Press. This book was released on 1990 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merricat Blackwood protects her sister, Constance, from the curiosity and hostility of the villagers after murders occur on the family estate.

A Purse of Your Own

Author : Deborah Owens
Publisher : Simon and Schuster
ISBN 13 : 9781416571087
Total Pages : 320 pages
Book Rating : 4.5/5 (71 download)

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Book Synopsis A Purse of Your Own by : Deborah Owens

Download or read book A Purse of Your Own written by Deborah Owens and published by Simon and Schuster. This book was released on 2009-12-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: THERE IS NO BETTER TIME THAN NOW TO STRAIGHTEN OUT YOUR PURSE In A Purse of Your Own, wealth coach Deborah Owens draws from more than twenty years of experience in the fi nancial services industry for a revolutionary and simple approach to investment literacy: Women can take control of their lives and purses by leveraging the feminine powers of intuition, creativity, and empathy to build personal wealth. Filled with quizzes (Pursercises), resource guides (Pursessentials), and examples of real women from housewives to executives who have drastically changed their lives (Purseonality Profi les), A Purse of Your Own will show you how to: • Apply the 7 Wealthy Habits you MUST learn to be fi nancially secure • Buy stocks, bonds, and mutual funds and create a well-balanced portfolio on any budget • Understand the language of investing and how to manage risk • Find a good fi nancial advisor (and recognize the warning signs of a bad one) • Protect what you will build Creating and maintaining wealth can come only from understanding how money works. Use Deborah's "Power of the Purse" wealth-building strategy and your money will work for you!

The Hungry Brain

Author : Stephan J. Guyenet, Ph.D.
Publisher : Flatiron Books
ISBN 13 : 1250081238
Total Pages : 304 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Hungry Brain by : Stephan J. Guyenet, Ph.D.

Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Eating on the Wild Side

Author : Jo Robinson
Publisher : Little, Brown
ISBN 13 : 0316227951
Total Pages : 416 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Eating on the Wild Side by : Jo Robinson

Download or read book Eating on the Wild Side written by Jo Robinson and published by Little, Brown. This book was released on 2013-06-04 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.

The American Way of Eating

Author : Tracie McMillan
Publisher : Simon and Schuster
ISBN 13 : 1439171955
Total Pages : 338 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The American Way of Eating by : Tracie McMillan

Download or read book The American Way of Eating written by Tracie McMillan and published by Simon and Schuster. This book was released on 2012-02-21 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journalist traces her 2009 immersion into the national food system to explore how working-class Americans can afford to eat as they should, describing how she worked as a farm laborer, Wal-Mart grocery clerk, and Applebee's expediter while living within the means of each job.

Mother Jones Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mother Jones Magazine by :

Download or read book Mother Jones Magazine written by and published by . This book was released on 1992-03 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother Jones is an award-winning national magazine widely respected for its groundbreaking investigative reporting and coverage of sustainability and environmental issues.

Happy Money

Author : Elizabeth Dunn
Publisher : Simon and Schuster
ISBN 13 : 1476740704
Total Pages : 224 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Happy Money by : Elizabeth Dunn

Download or read book Happy Money written by Elizabeth Dunn and published by Simon and Schuster. This book was released on 2013-05-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. Happy Money offers a tour of new research on the science of spending. Most people recognize that they need professional advice on how to earn, save, and invest their money. When it comes to spending that money, most people just follow their intuitions. But scientific research shows that those intuitions are often wrong. Happy Money explains why you can get more happiness for your money by following five principles, from choosing experiences over stuff to spending money on others. And the five principles can be used not only by individuals but by companies seeking to create happier employees and provide “happier products” to their customers. Elizabeth Dunn and Michael Norton show how companies from Google to Pepsi to Crate & Barrel have put these ideas into action. Along the way, the authors describe new research that reveals that luxury cars often provide no more pleasure than economy models, that commercials can actually enhance the enjoyment of watching television, and that residents of many cities frequently miss out on inexpensive pleasures in their hometowns. By the end of this book, readers will ask themselves one simple question whenever they reach for their wallets: Am I getting the biggest happiness bang for my buck?

Simple Prosperity

Author : David Wann
Publisher : Macmillan
ISBN 13 : 0312361416
Total Pages : 307 pages
Book Rating : 4.3/5 (123 download)

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Book Synopsis Simple Prosperity by : David Wann

Download or read book Simple Prosperity written by David Wann and published by Macmillan. This book was released on 2007-12-26 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his bestseller "Affluenza," Wann diagnosed the debilitating disease of over-consumption. In his latest work, he shows readers how they can overcome this disease by investing in a variety of real wealth sources.

A Year Without the Grocery Store

Author : Karen Morris
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984037046
Total Pages : 0 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis A Year Without the Grocery Store by : Karen Morris

Download or read book A Year Without the Grocery Store written by Karen Morris and published by Createspace Independent Publishing Platform. This book was released on 2018-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate to grocery shop? Do you detest incessant menu planning, or do you spend more on your family's food needs than you do on your mortgage? Feel as if you're running to the grocery store before a storm or other potentially disruptive event because you need to stock up? Food storage is the answer to each of those problems. My name's Karen, and I care about making sure my family's dietary needs are met, no matter what. One way I do this is through our year's worth of personal food storage, and now I'm here to show you how to easily store a year's worth of food as well.In A Year Without the Grocery Store, I walk you through a step-by-step plan which:- Incorporates the meals your family already loves.- Takes into account your family's unique food allergies, intolerances, and preferences.- Teaches you how to economically store food, and shows you how, if necessary, you could feed each member of your family for around $160/year.- Provides you with recipes that take your food storage from edible to delicious. - Discusses alternate ways to cook your food storage in case you encounter a power outage.- Discusses properly storing water.- Points out pitfalls and holes in most people's food storage and crafts a plan for how to avoid them.If you thought the idea of a year's worth of food storage was a little crazy, take another look at healthy meals, money savings, not having to run to the grocery store before winter storms, and peace of mind that comes with knowing that you've planned and prepared and that your family can now go a year without the grocery store.

HOLD: How to Find, Buy, and Rent Houses for Wealth

Author : Steve Chader
Publisher : McGraw Hill Professional
ISBN 13 : 007179705X
Total Pages : 321 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis HOLD: How to Find, Buy, and Rent Houses for Wealth by : Steve Chader

Download or read book HOLD: How to Find, Buy, and Rent Houses for Wealth written by Steve Chader and published by McGraw Hill Professional. This book was released on 2012-09-25 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER Take HOLD of your financial future! Learn how to obtain financial freedom through real estate. The final book in Gary Keller’s national best-selling Millionaire Real Estate Investor trilogy teaches the proven, reliable real estate investing process to achieve financial wealth: 1. Find – the right property for the right terms and at the right price. 2. Analyze – an offer to make sure the numbers and terms make sense. 3. Buy – an investment property where you make money going in. 4. Manage – a property until it’s paid for or you have a large amount of equity to leverage. 5. Grow – your way to wealth and financial freedom.

It's Different for Men

Author : Harvey Brooker
Publisher : John Wiley & Sons
ISBN 13 : 047073910X
Total Pages : 158 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis It's Different for Men by : Harvey Brooker

Download or read book It's Different for Men written by Harvey Brooker and published by John Wiley & Sons. This book was released on 2009-12-28 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the #1 motivational weight loss program exclusively for men. If you're holding this book in your hands, you already know that being overweight negatively affects the most important parts of our lives: our health, our job performance, our sexuality and our self-esteem. I've counselled thousands of men through successful, lifelong weight loss. I understand how to make it work, because I've been through it myself. My plan is one-of-a-kind, it's blunt, and it works. Whether this book is for you , your father, brother, husband, or friend, everything needed to get back to successful, vital living is here. Look at the photos of the real men in this book and read their testimonials, Most of them tried countless other things, many of them had given up hope, and yet every single one of them has succeeded. And so will you. Discover the power to change.

Nursing Our Financial Health

Author : Aileen Ramos
Publisher : Gatekeeper Press
ISBN 13 : 166292934X
Total Pages : 100 pages
Book Rating : 4.6/5 (629 download)

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Book Synopsis Nursing Our Financial Health by : Aileen Ramos

Download or read book Nursing Our Financial Health written by Aileen Ramos and published by Gatekeeper Press. This book was released on 2022-12-15 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The negative impact of financial stress on a person's overall health is well documented. Despite this knowledge, health care professionals lack the formal training and expertise to help patients address and manage financial stress, while financial experts may lack the understanding of the physical and psychological ailments contributing to a patient’s financial stress. Combining the author’s knowledge of nursing and personal finance, Nursing Our Financial Health attempts to address this deficiency within the health care sector to promote the value of financial health upon a person’s overall well–being. Aileen describes her prescribed personal healthy financial habits. Practiced in her daily life, they positively influence her physical, mental, and social health. By sharing her experience, Aileen seeks to inspire others to acknowledge, understand, and manage their financial stresses to yield financial well–being. Temper the desire to be wealthy; instead, aspire to be financially healthy.