Eating on the Wild Side

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Author :
Publisher : Little, Brown
ISBN 13 : 0316227951
Total Pages : 416 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Eating on the Wild Side by : Jo Robinson

Download or read book Eating on the Wild Side written by Jo Robinson and published by Little, Brown. This book was released on 2013-06-04 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.

Eating on the Wild Side

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Author :
Publisher : University of Arizona Press
ISBN 13 : 9780816520671
Total Pages : 324 pages
Book Rating : 4.5/5 (26 download)

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Book Synopsis Eating on the Wild Side by : Nina L. Etkin

Download or read book Eating on the Wild Side written by Nina L. Etkin and published by University of Arizona Press. This book was released on 2000-11 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: People have long used wild plants as food and medicine, and for a myriad of other important cultural applications. While these plants and the foraging activities associated with them have been dismissed by some observers as secondary or supplementaryÑor even backwardÑtheir contributions to human survival and well-being are more significant than is often realized. Eating on the Wild Side spans the history of human-plant interactions to examine how wild plants are used to meet medicinal, nutritional, and other human needs. Drawing on nonhuman primate studies, evidence from prehistoric human populations, and field research among contemporary peoples practicing a range of subsistence strategies, the book focuses on the processes and human ecological implications of gathering, semidomestication, and cultivation of plants that are unfamiliar to most of us. Contributions by distinguished cultural and biological anthropologists, paleobotanists, primatologists, and ethnobiologists explore a number of issues such as the consumption of unpalatable and famine foods, the comparative assessment of aboriginal diets with those of colonists and later arrivals, and the apparent self-treatment by sick chimpanzees with leaves shown to be pharmacologically active. Collectively, these articles offer a theoretical framework emphasizing the cultural evolutionary processes that transform plants from wild to domesticatedÑwith many steps in betweenÑwhile placing wild plant use within current discussions surrounding biodiversity and its conservation. Eating on the Wild Side makes an important contribution to our understanding of the links between biology and culture, describing the interface between diet, medicine, and natural products. By showing how various societies have successfully utilized wild plants, it underscores the growing concern for preserving genetic diversity as it reveals a fascinating chapter in the human ecology. CONTENTS 1. The Cull of the Wild, Nina L. Etkin Selection 2. Agriculture and the Acquisition of Medicinal Plant Knowledge, Michael H. Logan & Anna R. Dixon 3. Ambivalence to the Palatability Factors in Wild Food Plants, Timothy Johns 4. Wild Plants as Cultural Adaptations to Food Stress, Rebecca Huss-Ashmore & Susan L. Johnston Physiologic Implications of Wild Plant Consumption 5. Pharmacologic Implications of "Wild" Plants in Hausa Diet, Nina L. Etkin & Paul J. Ross 6. Wild Plants as Food and Medicine in Polynesia, Paul Alan Cox 7. Characteristics of "Wild" Plant Foods Used by Indigenous Populations in Amazonia, Darna L. Dufour & Warren M. Wilson 8. The Health Significance of Wild Plants for the Siona and Secoya, William T. Vickers 9. North American Food and Drug Plants, Daniel M. Moerman Wild Plants in Prehistory 10. Interpreting Wild Plant Foods in the Archaeological Record, Frances B. King 11. Coprolite Evidence for Prehistoric Foodstuffs, Condiments, and Medicines, Heather B. Trigg, Richard I. Ford, John G. Moore & Louise D. Jessop Plants and Nonhuman Primates 12. Nonhuman Primate Self-Medication with Wild Plant Foods, Kenneth E. Glander 13. Wild Plant Use by Pregnant and Lactating Ringtail Lemurs, with Implications for Early Hominid Foraging, Michelle L. Sauther Epilogue 14. In Search of Keystone Societies, Brien A. Meilleur

Eating Wildly

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Publisher : Simon and Schuster
ISBN 13 : 1451656203
Total Pages : 256 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Eating Wildly by : Ava Chin

Download or read book Eating Wildly written by Ava Chin and published by Simon and Schuster. This book was released on 2016-09-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chin, who writes the "Wild Edibles" column for the New York Times, goes looking for love, blackberries, and wild garlic in this wildly uneven, yet warmly exhilarating memoir. Trekking through Central Park and other urban beaten paths and backyards, Chin leads us on a journey of discovery as she searches for the tender shoots poking through cement cracks and hardy wild plants resisting winter's bite.--

The Food Explorer

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Publisher : Penguin
ISBN 13 : 1101990597
Total Pages : 418 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Food Explorer by : Daniel Stone

Download or read book The Food Explorer written by Daniel Stone and published by Penguin. This book was released on 2019-02-05 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true adventures of David Fairchild, a turn-of-the-century food explorer who traveled the globe and introduced diverse crops like avocados, mangoes, seedless grapes—and thousands more—to the American plate. “Fascinating.”—The New York Times Book Review • “Fast-paced adventure writing.”—The Wall Street Journal • “Richly descriptive.”—Kirkus • “A must-read for foodies.”—HelloGiggles In the nineteenth century, American meals were about subsistence, not enjoyment. But as a new century approached, appetites broadened, and David Fairchild, a young botanist with an insatiable lust to explore and experience the world, set out in search of foods that would enrich the American farmer and enchant the American eater. Kale from Croatia, mangoes from India, and hops from Bavaria. Peaches from China, avocados from Chile, and pomegranates from Malta. Fairchild’s finds weren’t just limited to food: From Egypt he sent back a variety of cotton that revolutionized an industry, and via Japan he introduced the cherry blossom tree, forever brightening America’s capital. Along the way, he was arrested, caught diseases, and bargained with island tribes. But his culinary ambition came during a formative era, and through him, America transformed into the most diverse food system ever created. “Daniel Stone draws the reader into an intriguing, seductive world, rich with stories and surprises. The Food Explorer shows you the history and drama hidden in your fruit bowl. It’s a delicious piece of writing.”—Susan Orlean, New York Times bestselling author of The Orchid Thief and The Library Book

Walk on the Wild Side

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Publisher :
ISBN 13 : 9780385318976
Total Pages : 0 pages
Book Rating : 4.3/5 (189 download)

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Book Synopsis Walk on the Wild Side by : Dennis Rodman

Download or read book Walk on the Wild Side written by Dennis Rodman and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The shoot-from-the-lip basketball superstar is back and badder than ever in his inimitable 'guide to living' - as outrageous and inflammatory as the day-glo rebounder himself - a jolting, original, and enlightening follow-up to his number one bestseller 'Bad As I Wanna Be' which sold 800,000 copies in hardback alone!

Wild Edibles

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Publisher : North Atlantic Books
ISBN 13 : 1583946276
Total Pages : 297 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Wild Edibles by : Sergei Boutenko

Download or read book Wild Edibles written by Sergei Boutenko and published by North Atlantic Books. This book was released on 2013-07-16 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.

Wild Food

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Author :
Publisher : Oxford Symposium
ISBN 13 : 1903018439
Total Pages : 346 pages
Book Rating : 4.9/5 (3 download)

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Book Synopsis Wild Food by : Richard Hosking

Download or read book Wild Food written by Richard Hosking and published by Oxford Symposium. This book was released on 2006 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2004 Symposium on Wild Food: Hunters and Gatherers received a large number of excellent papers.

We Need New Names

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Publisher : Reagan Arthur Books
ISBN 13 : 0316230839
Total Pages : 218 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis We Need New Names by : NoViolet Bulawayo

Download or read book We Need New Names written by NoViolet Bulawayo and published by Reagan Arthur Books. This book was released on 2013-05-21 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the Booker Prize: the "deeply felt and fiercely written" story of a young girl's journey out of Zimbabwe and to America (New York Times Book Review), from the author of Glory. Darling is only ten years old, and yet she must navigate a fragile and violent world. In Zimbabwe, Darling and her friends steal guavas, try to get the baby out of young Chipo's belly, and grasp at memories of Before. Before their homes were destroyed by paramilitary policemen, before the school closed, before the fathers left for dangerous jobs abroad. But Darling has a chance to escape: she has an aunt in America. She travels to this new land in search of America's famous abundance only to find that her options as an immigrant are perilously few. NoViolet Bulawayo's debut calls to mind the great storytellers of displacement and arrival who have come before her — from Junot Diaz to Zadie Smith to J.M. Coetzee — while she tells a vivid, raw story all her own. "Original, witty, and devastating." —People

The Wild Diet

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Author :
Publisher : Penguin
ISBN 13 : 1101982861
Total Pages : 386 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Wild Diet by : Abel James

Download or read book The Wild Diet written by Abel James and published by Penguin. This book was released on 2016-01-19 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abel James, the ABC star and creator of the #1 Fat-Burning Man Show, shares his revolutionary weight-loss program in The Wild Diet - now a New York Times Bestseller! Can you really lose 20 pounds in 40 days while enjoying real butter, juicy burgers, chicken parmesan, chocolate, and even cheesecake? The answer might surprise you. By focusing on simple, fresh ingredients and nutrient-dense meals, The Wild Diet programs your body to burn fat as its main fuel source. Eating Wild, thousands of people across the world have dropped 20, 60, or even more than 100+ pounds without hunger... and often with minimal exercise. In The Wild Diet, you’ll find that we are not meant to starve ourselves, count calories, or avoid delicious food. We’re wired to eat luxuriously and live well without getting fat. If you think that you’re stuck with the genes you inherited and there’s nothing you can do about it, read closely. The Wild Diet paints a different picture, one in which we have the power to influence our genetic expression by taking control of the quality of food we eat, the way we move, and the environment around us. We once had access to an immense variety of fresh seasonal foods from small, local sources. Now we have access to few varieties of processed foods from a massive industrial system often thousands of miles from where we live. The secret to great health simply getting back to our wild roots and enjoying real, Wild foods grown on a farm and not in a factory. By prioritizing foods found in the natural world, rich in fiber and nutrients, your body will burn fat instead of sugar for energy. When you reduce your consumption of processed grains, sugars and other simple carbohydrates in favor of healthy plants and animals, you will be shocked by how quickly you can reverse the damage of decades of poor eating. The Wild Diet proves that it’s possible to get in best shape of your life while eating delicious foods like chicken parmesan, bacon cheeseburgers, and even chocolate pudding. If you want to know how to burn more fat by indulging in incredible meals and exercising less, it’s time to treat yourself to The Wild Diet.

Eating Apes

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Publisher : Univ of California Press
ISBN 13 : 0520243323
Total Pages : 348 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis Eating Apes by : Dale Peterson

Download or read book Eating Apes written by Dale Peterson and published by Univ of California Press. This book was released on 2004-09-06 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation As Jane Goodall never fails to mention, "bush meat is the greatest conservation crisis in my lifetime." This book documents in text and photographs how wild animals in the Congo Basin, particularly the Great Apes but also chimpanzees, bonobos, and gorillas, are slaughtered and used for human consumption.

Eat This Book

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Publisher : St. Martin's Griffin
ISBN 13 : 1466802324
Total Pages : 400 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Eat This Book by : Ryan Nerz

Download or read book Eat This Book written by Ryan Nerz and published by St. Martin's Griffin. This book was released on 2006-04-04 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journalist Ryan Nerz spent a year penetrating the highest echelons of international competitive eating and Eat This Book is the fascinating and gut-bustingly hilarious account of his journey. Nerz gives us all the facts about the history of the IFOCE (Independent Federation of Competitive Eating)--from the story of a clever Nathan's promotion that began in 1916 on the corner of Surf and Stillwell in Coney Island to the intricacies of individual international competitions, the controversial Belt of Fat Theory and the corporate wars to control this exploding sport. He keeps the reader turning the pages as we are swept up in the lives of Sonya "The Black Widow" Thomas, "Cookie" Jarvis, "Hungry" Charles Hardy, and many other top gurgitators whose egos and secret agendas, hopes and dreams are revealed in dramatic detail. As Nerz goes on his own quest to become a top gurgitator, we become obsessed with him as he lies awake at night in physical pain from downing dozens of burgers and learning to chug gallons of water to expand his increasingly abused stomach. Sparing no one's appetite, Nerz reveals the training, game-day strategies and after-effects of competition in this delectably shocking banquet of gluttony and glory on the competitive eating circuit.

Touching the Wild

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Publisher : Simon and Schuster
ISBN 13 : 151071233X
Total Pages : 365 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Touching the Wild by : Joe Hutto

Download or read book Touching the Wild written by Joe Hutto and published by Simon and Schuster. This book was released on 2016-09-20 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Illumination in the Flatwoods, Joe Hutto unveiled the secret lives of wild turkeys to great critical acclaim, which resulted in the Emmy Award–winning PSB documentary My Life as a Turkey. Now Hutto has done it again. Touching the Wild is the enchanting story about one man who has lived with a herd of mule deer in the Rockies for almost seven years. Due to the intense curiosity of one groundbreaking deer, and the resulting introduction to an entire herd, Joe Hutto has been allowed unprecedented access and insight into the minds and behavior of this special animal. Spending every day embedded among the herd, he develops an uncanny connection with the deer, witnessing individual and group dynamics never before observed and recorded, unveiling just how much we have in common with these delicate beings. Each season brings joy as fawns are born, and heartache as hunters, predators, development, and a pollution all take their toll. The mule deer of the West are in trouble, and Hutto is their most fervent advocate. Touching the Wild is proof that we have so much to learn from wild animals about their world, ourselves, and the fragile planet we share. Full color photos throughout.

Improving Food Safety Through a One Health Approach

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Publisher : National Academies Press
ISBN 13 : 0309259363
Total Pages : 418 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Improving Food Safety Through a One Health Approach by : Institute of Medicine

Download or read book Improving Food Safety Through a One Health Approach written by Institute of Medicine and published by National Academies Press. This book was released on 2012-09-10 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Globalization of the food supply has created conditions favorable for the emergence, reemergence, and spread of food-borne pathogens-compounding the challenge of anticipating, detecting, and effectively responding to food-borne threats to health. In the United States, food-borne agents affect 1 out of 6 individuals and cause approximately 48 million illnesses, 128,000 hospitalizations, and 3,000 deaths each year. This figure likely represents just the tip of the iceberg, because it fails to account for the broad array of food-borne illnesses or for their wide-ranging repercussions for consumers, government, and the food industry-both domestically and internationally. A One Health approach to food safety may hold the promise of harnessing and integrating the expertise and resources from across the spectrum of multiple health domains including the human and veterinary medical and plant pathology communities with those of the wildlife and aquatic health and ecology communities. The IOM's Forum on Microbial Threats hosted a public workshop on December 13 and 14, 2011 that examined issues critical to the protection of the nation's food supply. The workshop explored existing knowledge and unanswered questions on the nature and extent of food-borne threats to health. Participants discussed the globalization of the U.S. food supply and the burden of illness associated with foodborne threats to health; considered the spectrum of food-borne threats as well as illustrative case studies; reviewed existing research, policies, and practices to prevent and mitigate foodborne threats; and, identified opportunities to reduce future threats to the nation's food supply through the use of a "One Health" approach to food safety. Improving Food Safety Through a One Health Approach: Workshop Summary covers the events of the workshop and explains the recommendations for future related workshops.

How the Other Half Eats

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Publisher : Little, Brown Spark
ISBN 13 : 9780316427258
Total Pages : 0 pages
Book Rating : 4.4/5 (272 download)

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Book Synopsis How the Other Half Eats by : Priya Fielding-Singh

Download or read book How the Other Half Eats written by Priya Fielding-Singh and published by Little, Brown Spark. This book was released on 2023-05-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A "deeply empathetic" (Publishers Weekly, starred review) "must-read" (Marion Nestle) that "weaves lyrical storytelling and fascinating research into a compelling narrative" (San Francisco Chronicle) to look at dietary differences along class lines and nutritional disparities in America, illuminating exactly how inequality starts on the dinner plate. Inequality in America manifests in many ways, but perhaps nowhere more than in how we eat. From her years of field research, sociologist and ethnographer Priya Fielding-Singh brings us into the kitchens of dozens of families from varied educational, economic, and ethnoracial backgrounds to explore how--and why--we eat the way we do. We get to know four families intimately: the Bakers, a Black family living below the federal poverty line; the Williamses, a working-class white family just above it; the Ortegas, a middle-class Latinx family; and the Cains, an affluent white family. Whether it's worrying about how far pantry provisions can stretch or whether there's enough time to get dinner on the table before soccer practice, all families have unique experiences that reveal their particular dietary constraints and challenges. By diving into the nuances of these families' lives, Fielding-Singh lays bare the limits of efforts narrowly focused on improving families' food access. Instead, she reveals how being rich or poor in America impacts something even more fundamental than the food families can afford: these experiences impact the very meaning of food itself. Packed with lyrical storytelling and groundbreaking research, as well as Fielding-Singh's personal experiences with food as a biracial, South Asian American woman, How the Other Half Eats illuminates exactly how inequality starts on the dinner plate. Once you've taken a seat at tables across America, you'll never think about class, food, and public health the same way again.

The Sound of a Wild Snail Eating

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Author :
Publisher : Algonquin Books
ISBN 13 : 1565126068
Total Pages : 209 pages
Book Rating : 4.5/5 (651 download)

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Book Synopsis The Sound of a Wild Snail Eating by : Elisabeth Tova Bailey

Download or read book The Sound of a Wild Snail Eating written by Elisabeth Tova Bailey and published by Algonquin Books. This book was released on 2010-01-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bedridden and suffering from a neurological disorder, the author recounts the profound effect on her life caused by a gift of a snail in a potted plant and shares the lessons learned from her new companion about her the meaning of her life and the life of the small creature.

The Gut Balance Revolution

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Author :
Publisher : Rodale
ISBN 13 : 1623367786
Total Pages : 434 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Gut Balance Revolution by : Gerard E. Mullin

Download or read book The Gut Balance Revolution written by Gerard E. Mullin and published by Rodale. This book was released on 2017-07-03 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research shows that gut microflora and intestinal microbiota play a pivotal role in weight maintenance through its influence on metabolism, appetite regulation, energy expenditure, and endocrine regulation. Gut flora imbalance is why so many people can't lose weight despite exercising more and eating less. In The Gut Balance Revolution, Dr. Gerard Mullin--the foremost authority on digestive health and nutritional medicine--explains how to prevent leaky gut, inflammation, and insulin resistance, which are major contributors to obesity. This book will teach you how to rebalance the gut microbiome using a simple three-step method: Reboot: Weed out fat-forming bad bacteria by eliminating foods that make them grow and promote inflammation, insulin, and fat accumulation, and reignite fat burning metabolism with exercise and dietary supplements. Rebalance: Reseed your gut with goods bugs and fertilize these friendly flora to establish a healthy gut ecology, reduce stress, and reinstitute a healthy lifestyle including sleep hygiene. Renew: Carry this lifestyle adjustment forward and maintain your weight with good eating habits with allowances for pleasure foods. The book features step-by-step meal plans, shopping lists, restaurant guides, recipes, recommendations on dietary supplements, and exercises for each phase so you can easily reboot, rebalance, and renew your health.

Eating Stone

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Author :
Publisher : Vintage
ISBN 13 : 0307484149
Total Pages : 354 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Eating Stone by : Ellen Meloy

Download or read book Eating Stone written by Ellen Meloy and published by Vintage. This book was released on 2009-07-29 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long believed to be disappearing and possibly even extinct, the Southwestern bighorn sheep of Utah’s canyonlands have made a surprising comeback. Naturalist Ellen Meloy tracks a band of these majestic creatures through backcountry hikes, downriver floats, and travels across the Southwest. Alone in the wilderness, Meloy chronicles her communion with the bighorns and laments the growing severance of man from nature, a severance that she feels has left us spiritually hungry. Wry, quirky and perceptive, Eating Stone is a brillant and wholly original tribute to the natural world.