Forage, Harvest, Feast

Download Forage, Harvest, Feast PDF Online Free

Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603587500
Total Pages : 482 pages
Book Rating : 4.6/5 (35 download)

DOWNLOAD NOW!


Book Synopsis Forage, Harvest, Feast by : Marie Viljoen

Download or read book Forage, Harvest, Feast written by Marie Viljoen and published by Chelsea Green Publishing. This book was released on 2018 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: One intrepid cook's exploration of her urban terrain In this groundbreaking collection of nearly 500 wild food recipes, celebrated New York City forager, cook, kitchen gardener, and writer Marie Viljoen incorporates wild ingredients into everyday and special occasion fare. Motivated by a hunger for new flavors and working with thirty-six versatile wild plants--some increasingly found in farmers markets--she offers deliciously compelling recipes for everything from cocktails and snacks to appetizers, entr es, and desserts, as well as bakes, breads, preserves, sauces, syrups, ferments, spices, and salts. From underexplored native flavors like bayberry and spicebush to accessible ecological threats like Japanese knotweed and mugwort, Viljoen presents hundreds of recipes unprecedented in scope. They range from simple quickweed griddle cakes with American burnweed butter to sophisticated dishes like a souffl ed tomato roulade stuffed with garlic mustard, or scallops seared with sweet white clover, cattail pollen, and sweetfern butter. Viljoen makes unfamiliar ingredients familiar by treating each to a thorough culinary examination, allowing readers to grasp every plant's character and inflection. Forage, Harvest, Feast--featuring hundreds of color photographs as well as cultivation tips for plants easily grown at home--is destined to become a standard reference for any cook wanting to transform wildcrafted ingredients into exceptional dishes, spices, and drinks. Eating wild food, Viljoen reminds us, is a radical act of remembering and honoring our shared heritage. Led by a quest for exceptional flavor and ecologically sound harvesting, she tames the feral kitchen, making it recognizable and welcoming to regular cooks.

66 Square Feet

Download 66 Square Feet PDF Online Free

Author :
Publisher : Abrams
ISBN 13 : 1613125550
Total Pages : 379 pages
Book Rating : 4.6/5 (131 download)

DOWNLOAD NOW!


Book Synopsis 66 Square Feet by : Marie Viljoen

Download or read book 66 Square Feet written by Marie Viljoen and published by Abrams. This book was released on 2013-09-03 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With lush photographs and spare prose” a Brooklyn blogger shares recipes and “records her life as a gardener, a cook and an urban forager.” (The New York Times) Marie Viljoen's beautiful first book draws the reader into a world of unfolding seasons, seen from the perspective of an expert gardener, cook and photographer. Each chapter is a month, divided into three parts: New York City, the author's garden, and her kitchen, each setting the stage for a lavish seasonal menu with recipes drawn from farmers markets, wild-foraged ingredients, and produce grown on her city terrace and roof farm. Named for the size of her tiny Brooklyn terrace, and the blog it inspired, Viljoen's book is a unique perspective of the concrete jungle, where the month is known by the flowers in bloom, the vegetable in season, and the migrating birds crossing a Brooklyn sky. Set against a backdrop of growing up in South Africa and moving to the United States, meeting her French husband, and finding a culinary and emotional home in Brooklyn, Viljoen's book is a love letter to living seasonally in the most famous city on the planet. “If you don't think of this city as a living ecosystem, Marie Viljoen will change your perspective forever.” —Edible Brooklyn “Offer[s] visions of growing, cooking and sharing fresh food as central to living a good life.” —Seattle Times

A Feast of Weeds

Download A Feast of Weeds PDF Online Free

Author :
Publisher : Univ of California Press
ISBN 13 : 0520270347
Total Pages : 288 pages
Book Rating : 4.5/5 (22 download)

DOWNLOAD NOW!


Book Synopsis A Feast of Weeds by : Luigi Ballerini

Download or read book A Feast of Weeds written by Luigi Ballerini and published by Univ of California Press. This book was released on 2012-10-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A dazzling display of humanistic erudition, wit, and practical culinary advice. Ballerini's living herbarium reinitiates modern readers living in the concrete manswarm into the joys of foraging, gathering, and savoring herbs, flowers, and berries. Its wide-ranging historical context, a veritable documentary of poets and chroniclers of past and present, is a learned celebration of nature's bounty. Practical and flavorful recipes for each plant transport the 'weeds' from the field to the palate and enhance a narrative enriched by splendid complementary footnotes."—Albert Sonnenfeld, Series Director, Arts of the Table "Weeds indeed. A guide as witty as he is erudite, Luigi Ballerini has given us a remarkable compendium of the wild greens, along with their flowers and fruits, that people have foraged and eaten for millennia. Once the food of the poor, such ingredients are now in high demand. Gathering greens both familiar—such as mint or borage—and obscure—milk thistle and wallrocket—Ballerini draws upon a diverse cast of authors to attest or dispute their real or alleged medicinal powers. Just as important, he never neglects to suggest how they taste or to present fine recipes so that we can savor them for ourselves."—Carol Field, author of The Italian Baker "The scholar and poet Luigi Ballerini has given us a mouthwatering treasure of inventive Italian recipes for foraged wild plants adapted for the American locavore kitchen (including ten for borage alone, as well as nettle and purslane frittatas, and prickly pear risotto). This elegantly illustrated volume is peppered with humor and tastefully seasoned with a wealth of cultural, historical, and scientific sources and information. A Feast of Weeds is food for both the palate and the mind."—Jean-Claude Carron, University of California, Los Angeles

Foraging and Feasting

Download Foraging and Feasting PDF Online Free

Author :
Publisher :
ISBN 13 : 9780989343305
Total Pages : 240 pages
Book Rating : 4.3/5 (433 download)

DOWNLOAD NOW!


Book Synopsis Foraging and Feasting by : Dina Falconi

Download or read book Foraging and Feasting written by Dina Falconi and published by . This book was released on 2013-07-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foraging & Feasting: A Field Guide and Wild Food Cookbook celebrates and reclaims the lost art of turning locally gathered wild plants into nutritious, delicious meals ? a traditional foodway long practiced by our ancestors but neglected in modern times. The book's beautiful, instructive botanical illustrations and enlightening recipes offer an adventurous and satisfying way to eat locally and seasonally. Readers will be able to identify, harvest, prepare, eat, and savor the wild bounty all around them. We share this project with you out of our long commitment to connecting with nature through food and art. The effort weaves together Dina?s 30 years of passionate investigations into wild-plant identification, foraging, and cooking with Wendy?s deft artistic skills honed over 15 years as a botanical illustrator. The result is an abundance of recipes and illustrations that explore creative ways to bring wild edibles into our lives. Part One of Foraging & Feasting serves as a visual guide, tracking 50 plants through their growing cycle. The images illustrate the culinary uses of wild plants at various seasons. Part Two contains easy-to-use references including Plant Chart Centerfolds and Seasonal Flow Charts. Part Three brings you into the kitchen; here you'll find more than 100 master recipes and countless variations formulated to help you easily turn wild plants into delectable salads, soups, beverages, meat dishes, desserts, and a host of other culinary delights. These recipes are not limited to wild ingredients; they can be used with cultivated ingredients as well, purchased or homegrown. Many of the recipes can be made to accommodate various dietary restrictions: gluten-free, casein-free, dairy-free, grain-free, and sugar-free. Among those who will find the book valuable are the health-conscious members of the Weston A Price Foundation, ever in search of nutrient-dense, traditional whole foods. Slow Food enthusiasts will appreciate how focusing on ancient, seas¬¬unusual edibles.

The Forager Chef's Book of Flora

Download The Forager Chef's Book of Flora PDF Online Free

Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603589481
Total Pages : 290 pages
Book Rating : 4.6/5 (35 download)

DOWNLOAD NOW!


Book Synopsis The Forager Chef's Book of Flora by : Alan Bergo

Download or read book The Forager Chef's Book of Flora written by Alan Bergo and published by Chelsea Green Publishing. This book was released on 2021-06-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this remarkable new cookbook, Bergo provides stories, photographs and inventive recipes.”—Star Tribune As Seen on NBC's The Today Show! "With a passion for bringing a taste of the wild to the table, [Bergo’s] inspiration for experimentation shows in his inventive dishes created around ingredients found in his own backyard."—Tastemade From root to flower—and featuring 180 recipes and over 230 of the author’s own beautiful photographs—explore the edible plants we find all around us with the Forager Chef Alan Bergo as he breaks new culinary ground! In The Forager Chef’s Book of Flora you’ll find the exotic to the familiar—from Ramp Leaf Dumplings to Spruce Tip Panna Cotta to Crisp Fiddlehead Pickles—with Chef Bergo’s unique blend of easy-to-follow instruction and out-of-this-world inspiration. Over the past fifteen years, Minnesota chef Alan Bergo has become one of America’s most exciting and resourceful culinary voices, with millions seeking his guidance through his wildly popular website and video tutorials. Bergo’s inventive culinary style is defined by his encyclopedic curiosity, and his abiding, root-to-flower passion for both wild and cultivated plants. Instead of waiting for fall squash to ripen, Bergo eagerly harvests their early shoots, flowers, and young greens—taking a holistic approach to cooking with all parts of the plant, and discovering extraordinary new flavors and textures along the way. The Forager Chef’s Book of Flora demonstrates how understanding the different properties and growing phases of roots, stems, leaves, and seeds can inform your preparation of something like the head of an immature sunflower—as well as the lesser-used parts of common vegetables, like broccoli or eggplant. As a society, we’ve forgotten this type of old-school knowledge, including many brilliant culinary techniques that were borne of thrift and necessity. For our own sake, and that of our planet, it’s time we remembered. And in the process, we can unlock new flavors from the abundant landscape around us. “[An] excellent debut. . . . Advocating that plants are edible in their entirety is one thing, but this [book] delivers the delectable means to prove it."—Publishers Weekly "Alan Bergo was foraging in the Midwest way before it was trendy."—Outside Magazine

Wild Edibles

Download Wild Edibles PDF Online Free

Author :
Publisher : North Atlantic Books
ISBN 13 : 1583946276
Total Pages : 297 pages
Book Rating : 4.5/5 (839 download)

DOWNLOAD NOW!


Book Synopsis Wild Edibles by : Sergei Boutenko

Download or read book Wild Edibles written by Sergei Boutenko and published by North Atlantic Books. This book was released on 2013-07-16 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.

The Forager's Feast: How to Identify, Gather, and Prepare Wild Edibles (Countryman Know How)

Download The Forager's Feast: How to Identify, Gather, and Prepare Wild Edibles (Countryman Know How) PDF Online Free

Author :
Publisher : The Countryman Press
ISBN 13 : 1581575920
Total Pages : 352 pages
Book Rating : 4.5/5 (815 download)

DOWNLOAD NOW!


Book Synopsis The Forager's Feast: How to Identify, Gather, and Prepare Wild Edibles (Countryman Know How) by : Leda Meredith

Download or read book The Forager's Feast: How to Identify, Gather, and Prepare Wild Edibles (Countryman Know How) written by Leda Meredith and published by The Countryman Press. This book was released on 2016-04-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A field guide/cookbook for foraging enthusiasts Delicious wild edible plants and mushrooms are abundant throughout North America, not only in the wilderness but in urban areas, too. Learn how to identify, harvest, and eat the tastiest plants in your backyard. Intended as much for the cooking enthusiast as for the survivalist, this book includes recipes that will transform even the most common edible backyard weeds into guest-worthy fare. Even experienced foragers will be impressed with plantain leaf chips that are crisper and tastier than kale chips. Dandelion flowers become wine, Japanese knotweed becomes rhubarb-like compote and tangy sorbet, red clover blossoms give quick bread a delightfully spongy texture and hint of sweetness.

The Fruit Forager's Companion

Download The Fruit Forager's Companion PDF Online Free

Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603587179
Total Pages : 400 pages
Book Rating : 4.6/5 (35 download)

DOWNLOAD NOW!


Book Synopsis The Fruit Forager's Companion by : Sara Bir

Download or read book The Fruit Forager's Companion written by Sara Bir and published by Chelsea Green Publishing. This book was released on 2018-05-25 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner — IACP 2019 Reference & Technical Cookbook Award From apples and oranges to pawpaws and persimmons Half of the fruit that grows in yards and public spaces is never picked or eaten. Citrus trees are burdened with misshapen lemons, berries grow in tangled thickets on the roadside, and the crooked rows of abandoned orchards fill with fallen apples. At the same time, people yearn for an emotional connection that’s lacking in bland grocery store bananas and tasteless melons. The Fruit Forager’s Companion is a how-to guide with nearly 100 recipes devoted to the secret, sweet bounty just outside our front doors and ripe for the taking, from familiar apples and oranges to lesser-known pawpaws and mayhaws. Sara Bir—a seasoned chef, gardener, and forager—primes readers on foraging basics, demonstrates gathering and preservation techniques, and presents a suite of recipes including habanero crabapple jelly, lime pickle, pawpaw lemon curd, and fermented cranberry relish. Bir encourages readers to reconnect with nature and believes once the foraging mindset takes control, a new culinary world hiding in plain sight will reveal itself. Written in a witty and welcoming style, The Fruit Forager’s Companion is a must-have for seekers of both flavor and fun.

The Forest Feast Gatherings

Download The Forest Feast Gatherings PDF Online Free

Author :
Publisher : Abrams
ISBN 13 : 1613121970
Total Pages : 266 pages
Book Rating : 4.6/5 (131 download)

DOWNLOAD NOW!


Book Synopsis The Forest Feast Gatherings by : Erin Gleeson

Download or read book The Forest Feast Gatherings written by Erin Gleeson and published by Abrams. This book was released on 2016-09-27 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times–bestselling author of The Forest Feast returns with a gorgeously illustrated volume of 100 new vegetarian recipes for entertaining. When food photographer Erin Gleeson left New York City to live in a cabin in the woods of northern California, she embarked on a culinary adventure of vegetable-centric, seasonal cooking. In The Forest Feast Gatherings, she shares simple, healthy recipes that are easy enough to prepare after a long day at work, yet impressive enough for a party. Along with her visually stunning photography and watercolors, Erin handwrites each recipe to create diagram-like, step-by-step instructions that are vibrant, unique, and east to cook from. She also offers guidance on hosting casual yet thoughtful get-togethers from start to finish. The book offers 100 new, innovative vegetarian recipes that serve 60 to 8, along with some fan favorites from the blog, arranged in a series of artfully designed menus that are tailored around specific occasions—whether a summer dinner party, a laid-back brunch, a vegan and gluten-free gathering, or holiday cocktails.

The New Net Zero

Download The New Net Zero PDF Online Free

Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 160358448X
Total Pages : 578 pages
Book Rating : 4.6/5 (35 download)

DOWNLOAD NOW!


Book Synopsis The New Net Zero by : Bill Maclay

Download or read book The New Net Zero written by Bill Maclay and published by Chelsea Green Publishing. This book was released on 2014 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new threshold for green building is not just low energy, it's net-zero energy. In The New Net Zero, sustainable architect Bill Maclay charts the path for designers and builders interested in exploring green design's new-frontier net-zero-energy structures that produce as much energy as they consume and are carbon neutral. In a nation where traditional buildings use roughly 40 percent of the total fossil energy, the interest in net-zero building is growing enormously--among both designers interested in addressing climate change and consumers interested in energy efficiency and long-term savings. Maclay, an award-winning net-zero designer whose buildings have achieved high-performance goals at affordable costs, makes the case for a net-zero future; explains net-zero building metrics, integrated design practices, and renewable energy options; and shares his lessons learned on net-zero teambuilding. Designers and builders will find a wealth of state-of-the-art information on such considerations as air, water, and vapor barriers; embodied energy; residential and commercial net-zero standards; monitoring and commissioning; insulation options; costs; and more. The comprehensive overview is accompanied by several case studies, which include institutional buildings, commercial projects, and residences. Both new-building and renovation projects are covered in detail. The New Net Zero is geared toward professionals exploring net-zero design, but also suitable for nonprofessionals seeking ideas and strategies on net-zero options that are beautiful and renewably powered.

Beautifully Real Food

Download Beautifully Real Food PDF Online Free

Author :
Publisher : Bonnier Publishing Ltd.
ISBN 13 : 1911274279
Total Pages : 288 pages
Book Rating : 4.9/5 (112 download)

DOWNLOAD NOW!


Book Synopsis Beautifully Real Food by : Sam Murphy

Download or read book Beautifully Real Food written by Sam Murphy and published by Bonnier Publishing Ltd.. This book was released on 2017-02-23 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us, for various reasons, are trying to reduce the amount of meat and dairy in our diets but are reluctant to let go of our favourite foods. When chef Sam Murphy decided to change her lifestyle, originally just to lose weight and have a more balanced diet, she assumed that her days of eating pizzas, burgers and brownies were over. But after experimenting in the kitchen, Sam realized that she could still eat all of those irresistibly indulgent dishes while looking after herself and the world around her. Bringing all of Sam's best recipes together, this incredible collection includes delicious, healthy options for breakfast, lunch and dinner, as well as sides, salads, sauces, smoothies and desserts. It features Sam's recipes for: Spaghetti Carbonara Chickpea Chilli Cheese Toasties Loaded Vegan Hot Dogs Salted Caramel Brownies Cookie Dough Cereal The Vegan Big Mac And many, many more. Whether you're looking to go without meat or dairy every day, every week or just once a month, or if you just want to indulge in guilty food without the guilt, Beautifully Real Food is the perfect guide to making meals you can really enjoy.

Hunt, Gather, Cook

Download Hunt, Gather, Cook PDF Online Free

Author :
Publisher : Rodale Books
ISBN 13 : 1609618904
Total Pages : 338 pages
Book Rating : 4.6/5 (96 download)

DOWNLOAD NOW!


Book Synopsis Hunt, Gather, Cook by : Hank Shaw

Download or read book Hunt, Gather, Cook written by Hank Shaw and published by Rodale Books. This book was released on 2012-10-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From field, forest, and stream to table, this is an indispensable introduction to the pleasures of foraging, fishing, and hunting, with more than 50 recipes for making the most of the fruits of a day spent gathering food in the wild. “Hunt, Gather, Cook is a fabulous resource for anyone who wants to take more control over the food they eat and have more fun doing so.”—Michael Ruhlman, author of Ratio: The Simple Codes Behind the Craft of Everyday Cooking If there is a frontier beyond organic, local, and seasonal, beyond farmers’ markets and grass-fed meat, it’s hunting, fishing, and foraging your own food. A lifelong angler and forager who became a hunter late in life, Hank Shaw is dedicated to finding a place on the table for the myriad overlooked and underutilized wild foods that are there for the taking—if you know how to find them. In Hunt, Gather, Cook, he shares his experiences both in the field and in the kitchen, as well as his extensive knowledge of North America's edible flora and fauna. Hank provides a user-friendly, food-oriented introduction to tracking down and cooking everything from prickly pears and grouper to snowshoe hares and wild boar. With beautiful photography, information on curing meats, and a helpful resource section, Hunt, Gather, Cook is a thoughtful, actionable guide to incorporating wild food into your diet.

The Wild Wisdom of Weeds

Download The Wild Wisdom of Weeds PDF Online Free

Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603585176
Total Pages : 384 pages
Book Rating : 4.6/5 (35 download)

DOWNLOAD NOW!


Book Synopsis The Wild Wisdom of Weeds by : Katrina Blair

Download or read book The Wild Wisdom of Weeds written by Katrina Blair and published by Chelsea Green Publishing. This book was released on 2014-10-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.

Full Moon Feast

Download Full Moon Feast PDF Online Free

Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603580190
Total Pages : 378 pages
Book Rating : 4.6/5 (35 download)

DOWNLOAD NOW!


Book Synopsis Full Moon Feast by : Jessica Prentice

Download or read book Full Moon Feast written by Jessica Prentice and published by Chelsea Green Publishing. This book was released on 2012-04-05 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full Moon Feast invites us to a table brimming with locally grown foods, radical wisdom, and communal nourishment. In Full Moon Feast, accomplished chef and passionate food activist Jessica Prentice champions locally grown, humanely raised, nutrient-rich foods and traditional cooking methods. The book follows the thirteen lunar cycles of an agrarian year, from the midwinter Hunger Moon and the springtime sweetness of the Sap Moon to the bounty of the Moon When Salmon Return to Earth in autumn. Each chapter includes recipes that display the richly satisfying flavors of foods tied to the ancient rhythm of the seasons. Prentice decries our modern food culture: megafarms and factories, the chemically processed ghosts of real foods in our diets, and the suffering--physical, emotional, cultural, communal, and spiritual--born of a disconnect from our food sources. She laments the system that is poisoning our bodies and our communities. But Full Moon Feast is a celebration, not a dirge. Prentice has emerged from her own early struggles with food to offer health, nourishment, and fulfillment to her readers. She recounts her relationships with local farmers alongside ancient harvest legends and methods of food preparation from indigenous cultures around the world. Combining the radical nutrition of Sally Fallon's Nourishing Traditions, keen agri-political acumen, and a spiritual sensibility that draws from indigenous as well as Western traditions, Full Moon Feast is a call to reconnect to our food, our land, and each other.

The Forager's Garden

Download The Forager's Garden PDF Online Free

Author :
Publisher :
ISBN 13 : 9781856233071
Total Pages : 176 pages
Book Rating : 4.2/5 (33 download)

DOWNLOAD NOW!


Book Synopsis The Forager's Garden by : Anna Locke

Download or read book The Forager's Garden written by Anna Locke and published by . This book was released on 2021-04-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy, accessible guide to creating your own paradise plot where you can forage throughout the year Anna Locke condenses years of hands-on experience to walk you through the skills and techniques you need to design and plant a delicious, useful, and thriving garden in town or country that is also a haven for wildlife as well as for humans. She encourages us to see our gardens as part of a bigger, local food strategy that can help to generate abundance, health and resilience. This book provides: An overview of organic gardening techniques--great for the beginner A basic, accessible guide to designing your garden Insights into how to plant guilds and choose what is right for your space Valuable information on how 'weeds' can become harvests A choice of nutritious, seasonal plants for any sized plot Techniques to grow maximum food with minimal work Practices that reconnect you with Nature and enhance well-being Money saving tips to make a forager's garden available to anyone! The Forager's Garden demonstrates one of the easiest and most enjoyable ways possible to grow and harvest food.

Northwest Foraging

Download Northwest Foraging PDF Online Free

Author :
Publisher : Skipstone
ISBN 13 : 9781594853678
Total Pages : 192 pages
Book Rating : 4.8/5 (536 download)

DOWNLOAD NOW!


Book Synopsis Northwest Foraging by : Doug Benoliel

Download or read book Northwest Foraging written by Doug Benoliel and published by Skipstone. This book was released on 2011-02-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the section on foraging for field mustard with four sample recipes from Northwest Foraging * Suitable for novice foragers and seasoned botanists alike * More than 65 of the most common edible plants in the Pacific Northwest are thoroughly described *Poisonous plants commonly encountered are also included Originally published in 1974, Northwest Foraging quickly became a wild food classic. Now fully updated and expanded by the original author, this elegant new edition is sure to become a modern staple in backpacks, kitchens, and personal libraries. A noted wild edibles authority, Doug Benoliel provides more than 65 thorough descriptions of the most common edible plants of the Pacific Northwest region, from asparagus to watercress, juneberries to cattails, and many, many more! He also includes a description of which poisonous "look-alike" plants to avoid -- a must-read for the foraging novice. Features include detailed illustrations of each plant, an illustrated guide to general plant identification principles, seasonality charts for prime harvesting, a selection of simple foraging recipes, and a glossary of botanical terms. Beginning with his botany studies at the University of Washington, Doug Benoliel has been dedicated to native plants. He has owned a landscaping, design, and nursery business, and done his extensive work with the National Outdoor Leadership School (NOLS). Doug lives on Lopez Island, Washington.

Midwest Foraging

Download Midwest Foraging PDF Online Free

Author :
Publisher : Timber Press
ISBN 13 : 1604695315
Total Pages : 321 pages
Book Rating : 4.6/5 (46 download)

DOWNLOAD NOW!


Book Synopsis Midwest Foraging by : Lisa M. Rose

Download or read book Midwest Foraging written by Lisa M. Rose and published by Timber Press. This book was released on 2015-06-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This full color guide makes foraging accessible for beginners and is a reliable source for advanced foragers.” —Edible Chicago The Midwest offers a veritable feast for foragers, and with Lisa Rose as your trusted guide you will learn how to safely find and identify an abundance of delicious wild plants. The plant profiles in Midwest Foraging include clear, color photographs, identification tips, guidance on how to ethically harvest, and suggestions for eating and preserving. A handy seasonal planner details which plants are available during every season. Thorough, comprehensive, and safe, this is a must-have for foragers in Illinois, Indiana, Iowa, Minnesota, Michigan, Missouri, Nebraska, Ohio, South Dakota, and North Dakota.