Food Security for the Faint of Heart

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Author :
Publisher : New Society Publishers
ISBN 13 : 1550923846
Total Pages : 193 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis Food Security for the Faint of Heart by : Robin Wheeler

Download or read book Food Security for the Faint of Heart written by Robin Wheeler and published by New Society Publishers. This book was released on 2008-09-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple techniques for securing your food supply in an insecure world. There are books you merely read. There are books you read, recommend to others and pass along. Then there are those books you read, lay aside, jump to your feet, throw your hands in the air, and holler, "Yes!!" Food Security for the Faint of Heart is one of the latter. Robin Wheeler has managed to extract logic from hysteria, package it with a strong environmental perspective, an abundance of practical suggestions and enough good humour to make this a must-have for every soul interested in surviving whatever natural disaster comes along. Wheeler wastes no time in addressing the central theme of her book: Anything can happen so you better be prepared--and here's how. In her impressive list of "Good Things to Have in an Emergency", she catalogues essential items, including lesser touted items such as cooking oil and salt. If Wheeler has done anything by writing this book, she's pulled thr proverbial rug from under our feet when it ocmes to excuses for not eating well through any disaster. — Reviewed by Linda Wegner, Country LIfe in BC Where would you find your groceries if your supermarket’s shelves were suddenly empty? The threat of earthquakes, trucker strikes, power outages, or a global market collapse makes us vulnerable like never before. With spiraling fuel prices and unstable world economies, individuals and communities are demanding more control over their food supply. Food Security for the Faint of Heart is designed to gently ease readers into a more empowered place so that shocks to our food supply can be handled confidently. As well as acquiring new skills and ideas, there are other compelling reasons to get better prepared. The local economy gains support and encouragement to expand, in turn boosting food’s taste and nutritional value, along with the health of people and ecosystems. Community support helps low-income families eat higher quality food, and the preparation provides a psychological edge in an emergency. Chapters are devoted to useful, transferable skills, including: Preserving garden food Saving freezer food during a power outage Managing through an earthquake Preparing quick herbal medicinals Foraging for wild food A humorous treatment of a sometimes threatening topic, this book will appeal to both long-time food security advocates and newcomers to the topic who are wary of it all and would prefer to avoid it. Robin Wheeler teaches traditional skills, sustenance gardening, and medicinals at Edible Landscapes (www.ediblelandscapes.ca), a nursery and teaching garden in Roberts Creek, British Columbia. She is also the author of Gardening for the Faint of Heart (New Catalyst Books).

Independence Days

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Author :
Publisher : New Society Publisher
ISBN 13 : 1550924400
Total Pages : 353 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis Independence Days by : Sharon Astyk

Download or read book Independence Days written by Sharon Astyk and published by New Society Publisher. This book was released on 2009-11-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Be warned! Independence Days will change the way you eat. It is not just a guide for storing food but a manual for living in a changing world.” —Kathy Harrison, author of Prepping 101 Hard times aren’t just coming, they are here already. The recent economic collapse has seen millions of North Americans move from the middle class to being poor, and from poor to hungry. At the same time, the idea of eating locally is shifting from being a fringe activity for those who can afford it to an essential element of getting by. But aside from the locavores and slow foodies, who really knows how to eat outside of the supermarket and out of season? And who knows how to eat a diet based on easily stored and home preserved foods? Independence Days tackles both the nuts and bolts of food preservation, as well as the host of broader issues tied to the creation of local diets. It includes: · How to buy in bulk and store food on the cheap · Techniques, from canning to dehydrating · Tools—what you need and what you don’t In addition, it focuses on how to live on a pantry diet year-round, how to preserve food on a community scale, and how to reduce reliance on industrial agriculture by creating vibrant local economies. Better food, plentiful food, at a lower cost and with less energy expended: Independence Days is for all who want to build a sustainable food system and keep eating—even in hard times. “[Astyk] builds a sturdy path to a full larder, a safe family, and a more secure community.” —Robin Wheeler, author of Food Security for the Faint of Heart

A Nation of Farmers

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Author :
Publisher : New Society Publishers
ISBN 13 : 1550924265
Total Pages : 409 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis A Nation of Farmers by : Sharon Astyk

Download or read book A Nation of Farmers written by Sharon Astyk and published by New Society Publishers. This book was released on 2009-04-01 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once we could fill our grocery carts with cheap and plentiful food, but not anymore. Cheap food has gone the way of cheap oil. Climate change is already reducing crop yields worldwide. The cost of flying in food from far away and shipping it across the country in refrigerated trucks is rapidly becoming unviable. Cars and cows increasingly devour grain harvests, sending prices skyrocketing. More Americans than ever before require food stamps and food pantries just to get by, and a worldwide food crisis is unfolding, overseas and in our kitchens. We can keep hunger from stalking our families, but doing so will require a fundamental shift in our approach to field and table. A Nation of Farmers examines the limits and dangers of the globalized food system and how returning to basics is our best hope. The book includes in-depth guidelines for: Creating resilient local food systems Growing, cooking and eating sustainably and naturally Becoming part of the solution to the food crisis. The book argues that we need to make self-provisioning, once the most ordinary of human activities, central to our lives. The results will be better food, better health, better security and freedom from corporations that don't have our interests at heart. Critical reading for anyone who eats and cares about high-quality food and food sources.

Prepping 101

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Author :
Publisher : Storey Publishing, LLC
ISBN 13 : 1612129587
Total Pages : 177 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Prepping 101 by : Kathy Harrison

Download or read book Prepping 101 written by Kathy Harrison and published by Storey Publishing, LLC. This book was released on 2018-06-26 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next severe storm, power outage, or financial meltdown could hit at any time. Having a household contingency plan and being part of a strong, resilient community could mean the difference between life and death. This friendly and highly accessible guide introduces the most important, practical steps your whole family can take in advance to ensure survival, safety, and comfort in short- or long-term emergencies. The critical information is presented in 40 achievable tasks, ranging from creating a preparedness notebook and repackaging store-bought food for storage to more involved preparations, such as learning to collect rainwater and building a solar oven. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

The Post-Apocalyptic Primer

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Author :
Publisher : K. Scott Bradbury
ISBN 13 : 1453791485
Total Pages : 75 pages
Book Rating : 4.4/5 (537 download)

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Book Synopsis The Post-Apocalyptic Primer by : K. Bradbury

Download or read book The Post-Apocalyptic Primer written by K. Bradbury and published by K. Scott Bradbury. This book was released on 2011-01-24 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: While no one looks forward to what comes after Doomsday, author K. Scott Bradbury prompts readers to consider what will happen and how to mentally and physically prepare. In his debut work of nonfiction, The Post-Apocalyptic Primer, he examines what life might look like after the end of the world and it's not as abysmal as some might fear. In ten chapters including: Assessing Your Existing Survival Skills, Civilization After the Fall of Civilization, and Eat, Drink, and Be Wary, Bradbury offers commonsense strategies that exponentially boost one's chances of a bright future. Among other Apocalyptic scenarios, he describes what one might expect after a seismic catastrophe, an ice age event, nuclear war, and alien invasion as well as the stages of disorder, which he breaks down into Instant, Coming Soon, and Slow-Burn events. Where someone lives makes a big difference, but besides new threats, there are also new careers, new hobbies, and a whole new adventure, the only trick is to be ready for it.

A Faint Heart

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Author :
Publisher : Read Books Ltd
ISBN 13 : 1528786319
Total Pages : 56 pages
Book Rating : 4.5/5 (287 download)

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Book Synopsis A Faint Heart by : Fyodor Dostoevsky

Download or read book A Faint Heart written by Fyodor Dostoevsky and published by Read Books Ltd. This book was released on 2019-02-08 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A Faint Heart” is a fantastic short story by Fyodor Mikhailovich Dostoevsky (1821 – 1881), a Russian novelist, essayist, short story writer, journalist, and philosopher. His literature examines human psychology during the turbulent social, spiritual and political atmosphere of 19th-century Russia, and he is considered one of the greatest psychologists in world literature. A prolific writer, Dostoevsky produced 11 novels, three novellas, 17 short stories and numerous other works. This volume will appeal to lovers of the short story form, and it is not to be missed by fans and collectors of Dostoyevsky's marvellous work. Other notable works by this author include: “Crime and Punishment” (1866), “Notes from the Underground” (1864), and “The Idiot” (1869).

Not for the Faint of Heart

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Author :
Publisher : PublicAffairs
ISBN 13 : 1568588151
Total Pages : 228 pages
Book Rating : 4.5/5 (685 download)

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Book Synopsis Not for the Faint of Heart by : Ambassador Wendy R. Sherman

Download or read book Not for the Faint of Heart written by Ambassador Wendy R. Sherman and published by PublicAffairs. This book was released on 2018-09-04 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distinguished diplomat Ambassador Wendy Sherman brings readers inside the negotiating room to show how to put diplomatic values like courage, power, and persistence to work in their own lives. Few people have sat across from the Iranians and the North Koreans at the negotiating table. Wendy Sherman has done both. During her time as the lead US negotiator of the historic Iran nuclear deal and throughout her distinguished career, Wendy Sherman has amassed tremendous expertise in the most pressing foreign policy issues of our time. Throughout her life -- from growing up in civil-rights-era Baltimore, to stints as a social worker, campaign manager, and business owner, to advising multiple presidents -- she has relied on values that have shaped her approach to work and leadership: authenticity, effective use of power and persistence, acceptance of change, and commitment to the team. Not for the Faint of Heart takes readers inside the world of international diplomacy and into the mind of one of our most effective negotiators -- often the only woman in the room. She shows why good work in her field is so hard to do, and how we can learn to apply core skills of diplomacy to the challenges in our own lives.

Onearth

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Author :
Publisher :
ISBN 13 :
Total Pages : 556 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Onearth by :

Download or read book Onearth written by and published by . This book was released on 2008 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Quill & Quire

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Author :
Publisher :
ISBN 13 :
Total Pages : 602 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis Quill & Quire by :

Download or read book Quill & Quire written by and published by . This book was released on 2008 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt:

In Search of Safety: Voices of Refugees

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Author :
Publisher : Candlewick
ISBN 13 : 0763679607
Total Pages : 267 pages
Book Rating : 4.7/5 (636 download)

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Book Synopsis In Search of Safety: Voices of Refugees by : Susan Kuklin

Download or read book In Search of Safety: Voices of Refugees written by Susan Kuklin and published by Candlewick. This book was released on 2020-03-27 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five refugees recount their courageous journeys to America — and the unimaginable struggles that led them to flee their homelands — in a powerful work from the author of Beyond Magenta and We Are Here to Stay. “From 1984, when I was born, until July 16, 2017, when I arrived in the United States, I never lived in a place where there was no war.” — Fraidoon An Iraqi woman who survived capture by ISIS. A Sudanese teen growing up in civil war and famine. An Afghan interpreter for the U.S. Army living under threat of a fatwa. They are among the five refugees who share their stories in award-winning author and photographer Susan Kuklin’s latest masterfully crafted narrative. The five, originally from Afghanistan, Myanmar, South Sudan, Iraq, and Burundi, give gripping first-person testimonies about what it is like to flee war, face violent threats, grow up in a refugee camp, be sold into slavery, and resettle in America. Illustrated with full-color photographs of the refugees’ new lives in Nebraska, this work is essential reading for understanding the devastating impact of war and persecution — and the power of resilience, optimism, and the will to survive. Included in the end matter are chapter notes, information on resettlement and U.S. citizenship, historical time lines of war and political strife in the refugees’ countries of origin, resources for further reading, and an index.

Leadership for Health Professionals: Theory, Skills, and Applications

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 128425478X
Total Pages : 590 pages
Book Rating : 4.2/5 (842 download)

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Book Synopsis Leadership for Health Professionals: Theory, Skills, and Applications by : Gerald R. Ledlow

Download or read book Leadership for Health Professionals: Theory, Skills, and Applications written by Gerald R. Ledlow and published by Jones & Bartlett Learning. This book was released on 2023 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Leadership for Health Professionals: Theory, Skills, and Applications applies classical knowledge of leadership theory and time-honored best practices of industry leaders to a health organization context. Themes of leadership principles, applications and constructs such as organizational culture, cultural competency, ethical frameworks and moral practice, scientific methodology, leader competencies, external and internal assessment and evaluation, communication, planning, decision-making, employee enhancement, and knowledge management are woven through the entire text"--

Stop Eating Your Heart Out

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 160925581X
Total Pages : 256 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Stop Eating Your Heart Out by : Meryl Hershey Beck

Download or read book Stop Eating Your Heart Out written by Meryl Hershey Beck and published by Mango Media Inc.. This book was released on 2012-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don’t need food to self-soothe! A straightforward guide to help you change your compulsive or emotional eating habits. Are you feeding your feelings? We often turn to food for comfort, to cope with everyday stress and anxiety, and for other reasons that have nothing to do with physical hunger. In Stop Eating Your Heart Out, professional clinical counselor Meryl Hershey Beck teaches us that contrary to popular belief, you don’t have to eat your heart out. Different types of eating disorders are marked by cycles of compulsive eating. Rather than focus on weight loss, Beck teaches us to recognize emotional eating and out of control comfort eating. With humorous anecdotes, learned wisdom, and informational insights she teaches readers to control cravings and live in recovery. Compulsive eating is conquerable. Consider Stop Eating Your Heart Out to be brain food. Disclosing her very personal struggle with food and overcoming binge eating Beck doesn’t just use the Twelve-Step Recovery approach. She offers a multitude of effective self-help tools and assignments like: · Inner Child work · Creative visualizations and journaling · Energy psychology techniques · And more

White Maize & Food Security in Sub-Saharan Africa

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Author :
Publisher : Exceller Books
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis White Maize & Food Security in Sub-Saharan Africa by : Dr. Rose Mujila Mboya

Download or read book White Maize & Food Security in Sub-Saharan Africa written by Dr. Rose Mujila Mboya and published by Exceller Books. This book was released on 2020-10-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is about food security and the contribution white maize makes towards it in sub-Saharan Africa. It provides detailed discussions of the food security concept, its indicators, measurement tools and the complexity involved in measuring it. White maize is used as a reference point for most of the discussions, also conducted in comparison to the traditional cereal grains, namely: millet and sorghum which it replaced in sub-Saharan Africa. At the end of each chapter an exercise in the form of a set of questions is provided for the readers to test their understanding and revise on the content of the chapter.

Humility of Heart

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Author :
Publisher : CreateSpace
ISBN 13 : 9781453896167
Total Pages : 140 pages
Book Rating : 4.8/5 (961 download)

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Book Synopsis Humility of Heart by : Herbert Vaughan

Download or read book Humility of Heart written by Herbert Vaughan and published by CreateSpace. This book was released on 2010-10-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cardinal Vaughn wrote these reflections over a century ago, and they are as pertinent today as when they were first assembled into a book. "There is no Saint however holy and innocent who may not truly consider himself the greatest sinner in the world. It is enough that he knows himself to be man to recognize that he is liable to commit all the evil of which man is capable." This thought alone will inspire us to humility and this book is a great aid to true humility, which is essential to salvation. St. Alphonsus writes: "a single bad book will be sufficient to cause the destruction of a monastery." Pope Pius XII wrote in 1947 at the beatification of Blessed Maria Goretti: "There rises to Our lips the cry of the Saviour: 'Woe to the world because of scandals!' (Matthew 18:7). Woe to those who consciously and deliberately spread corruption-in novels, newspapers, magazines, theaters, films, in a world of immodesty!" We at St. Pius X Press are calling for a crusade of good books. We want to restore 1,000 old Catholic books to the market. We ask for your assistance and prayers. This book is a photographic reprint of the original The original has been inspected and many imperfections in the existing copy have been corrected. At Saint Pius X Press our goal is to remain faithful to the original in both photographic reproductions and in textual reproductions that are reprinted. Photographic reproductions are given a page by page inspection, whereas textual reproductions are proofread to correct any errors in reproduction.

Emerging Threats of Synthetic Biology and Biotechnology

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Author :
Publisher : Springer Nature
ISBN 13 : 940242086X
Total Pages : 233 pages
Book Rating : 4.4/5 (24 download)

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Book Synopsis Emerging Threats of Synthetic Biology and Biotechnology by : Benjamin D. Trump

Download or read book Emerging Threats of Synthetic Biology and Biotechnology written by Benjamin D. Trump and published by Springer Nature. This book was released on 2021 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Synthetic biology is a field of biotechnology that is rapidly growing in various applications, such as in medicine, environmental sustainability, and energy production. However these technologies also have unforeseen risks and applications to humans and the environment. This open access book presents discussions on risks and mitigation strategies for these technologies including biosecurity, or the potential of synthetic biology technologies and processes to be deliberately misused for nefarious purposes. The book presents strategies to prevent, mitigate, and recover from 'dual-use concern' biosecurity challenges that may be raised by individuals, rogue states, or non-state actors. Several key topics are explored including opportunities to develop more coherent and scalable approaches to govern biosecurity from a laboratory perspective up to the international scale and strategies to prevent potential health and environmental hazards posed by deliberate misuse of synthetic biology without stifling innovation. The book brings together the expertise of top scholars in synthetic biology and biotechnology risk assessment, management, and communication to discuss potential biosecurity governing strategies and offer perspectives for collaboration in oversight and future regulatory guidance.

Row by Row

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Publisher : Ohio University Press
ISBN 13 : 0804040664
Total Pages : 231 pages
Book Rating : 4.8/5 (4 download)

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Book Synopsis Row by Row by : Katherine J. Black

Download or read book Row by Row written by Katherine J. Black and published by Ohio University Press. This book was released on 2015-10-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: For two and a half years, Katherine J. Black crisscrossed Kentucky, interviewing home vegetable gardeners from a rich variety of backgrounds. Row by Row: Talking with Kentucky Gardeners is the result, a powerful compilation of testimonies on the connections between land, people, culture, and home. The people profiled here share a Kentucky backdrop, but their life stories, as well as their gardens, have as many colors, shapes, and tastes as heirloom tomatoes do. Black interviewed those who grow in city backyards, who carve out gardens from farmland, and who have sprawling plots in creek bottoms and former pastures. Many of the gardeners in Row by Row speak eloquently about our industrialized food system’s injuries to the land, water, and health of people. But more often they talk about what they are doing in their gardens to reverse this course. Row by Row is as sure to appeal to historians, food studies scholars, and sustainability advocates as it is to gardeners and local food enthusiasts. These eloquent portraits, drawn from oral histories and supplemented by Deirdre Scaggs’ color photographs, form a meditation on how gardeners make sense of their lives through what they grow and how they grow it.

How Sanctions Work

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Author :
Publisher : Stanford University Press
ISBN 13 : 1503637816
Total Pages : 254 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis How Sanctions Work by : Narges Bajoghli

Download or read book How Sanctions Work written by Narges Bajoghli and published by Stanford University Press. This book was released on 2024-02-06 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sanctions have enormous consequences. Especially when imposed by a country with the economic influence of the United States, sanctions induce clear shockwaves in both the economy and political culture of the targeted state, and in the everyday lives of citizens. But do economic sanctions induce the behavioral changes intended? Do sanctions work in the way they should? To answer these questions, the authors of How Sanctions Work highlight Iran, the most sanctioned country in the world. Comprehensive sanctions are meant to induce uprisings or pressures to change the behavior of the ruling establishment, or to weaken its hold on power. But, after four decades, the case of Iran shows the opposite to be true: sanctions strengthened the Iranian state, impoverished its population, increased state repression, and escalated Iran's military posture toward the U.S. and its allies in the region. Instead of offering an 'alternative to war,' sanctions have become a cause of war. Consequently, How Sanctions Work reveals how necessary it is to understand how sanctions really work.