Fix You

Download Fix You full books in PDF, epub, and Kindle. Read online Fix You ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Let Me Fix You a Plate

Author : Elizabeth Lilly
Publisher : Holiday House
ISBN 13 : 0823444090
Total Pages : 20 pages
Book Rating : 4.8/5 (234 download)

DOWNLOAD NOW!

Book Synopsis Let Me Fix You a Plate by : Elizabeth Lilly

Download or read book Let Me Fix You a Plate written by Elizabeth Lilly and published by Holiday House. This book was released on 2021-09-07 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're settling in for a heaping plate of Mamaw's banana pudding or Abuela's arepas and tostones, a good meal always brings family together. A Charlotte Zolotow Honor Book An ALSC Notable Children's Book This tale of a family road trip highlights the author's joy in both her American and Colombian heritage, and captures all the warmth and love of her family's two distinct cultures. Once a year, on a Friday night, My family leaves the city And drives hours and hours . . . After a long drive to visit family—whether in the mountains of rural West Virginia or the sticky heat of Florida—what could be a better welcome than a homemade meal? Inspired by Elizabeth Lilly's childhood vacations and the sense-memories of late-night journeys down the coast, Let Me Fix You a Plate is a vivacious exploration of family traditions old and new— from toast with homemade blueberry jam, to fresh orange juice and arepas with queso blanco, to midnight waffles at home. Vivid illustrations explore the heart of the home—the kitchen—and the treasures found when a family gathers to celebrate their culture, and one another. Joyous, bright, and mouth-watering, this celebration of family and our diverse, delicious traditions is sure to leave readers hungry for more! A Publishers Weekly Best Book of the Year A CCBC Choice

Fix You

Author : Carrie Elks
Publisher : Carrie Elks
ISBN 13 :
Total Pages : 402 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Fix You by : Carrie Elks

Download or read book Fix You written by Carrie Elks and published by Carrie Elks. This book was released on 2016-12-13 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fix You

Author : Beck Anderson
Publisher : Simon and Schuster
ISBN 13 : 1501106260
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!

Book Synopsis Fix You by : Beck Anderson

Download or read book Fix You written by Beck Anderson and published by Simon and Schuster. This book was released on 2015-03-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: RITA finalist for Best First Book and Best Contemporary Romance, Fix You is a romantic read about a widowed single mother and a Hollywood star immediately drawn to each other despite the odds. When Kelly Reynolds’s husband died two years ago, he left her to raise their two young boys. She’s barely pieced herself back together and takes refuge in her routine, running her kids around town and running the trails near their Idaho home. A chance encounter on a trail run brings famous actor Andy Pettigrew into her life. He’s clearly interested in her, but Kelly hates risk, and a love affair with Andrew is certainly tempting fate. She doesn’t fit into his Hollywood world. She doesn’t own a pair of Louboutins, and she couldn’t walk five steps in them if she did. Andrew oozes cool. She reeks of dork. Despite this, they click. But Andrew struggles with the pressures of his fame, and Kelly’s hold on a so-called normal life is already tenuous. So as much as she wants to indulge the fantasy, she doesn’t know how either of them is supposed to cope with stalkerazzi and tweet-happy fans with camera phones. Especially when she and Andrew both have secrets that seem impossible to keep…

If I Fix You

Author : Abigail Johnson
Publisher : HarperCollins UK
ISBN 13 : 1474068901
Total Pages : 197 pages
Book Rating : 4.4/5 (74 download)

DOWNLOAD NOW!

Book Synopsis If I Fix You by : Abigail Johnson

Download or read book If I Fix You written by Abigail Johnson and published by HarperCollins UK. This book was released on 2017-05-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some things are easy to fix...but are some meant to stay broken?

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

Author : Florence Williams
Publisher : W. W. Norton & Company
ISBN 13 : 0393242722
Total Pages : 206 pages
Book Rating : 4.3/5 (932 download)

DOWNLOAD NOW!

Book Synopsis The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by : Florence Williams

Download or read book The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

The Quick Fix

Author : Jesse Singal
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374718040
Total Pages : 352 pages
Book Rating : 4.3/5 (747 download)

DOWNLOAD NOW!

Book Synopsis The Quick Fix by : Jesse Singal

Download or read book The Quick Fix written by Jesse Singal and published by Farrar, Straus and Giroux. This book was released on 2021-04-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: An investigative journalist exposes the many holes in today’s bestselling behavioral science, and argues that the trendy, TED-Talk-friendly psychological interventions that are so in vogue at the moment will never be enough to truly address social injustice and inequality. With their viral TED talks, bestselling books, and counter-intuitive remedies for complicated problems, psychologists and other social scientists have become the reigning thinkers of our time. Grit and “power posing” promised to help overcome entrenched inequalities in schools and the workplace; the Army spent hundreds of millions of dollars on a positive psychology intervention geared at preventing PTSD in its combat soldiers; and the implicit association test swept the nation on the strength of the claim that it can reveal unconscious biases and reduce racism in police departments and human resources departments. But what if much of the science underlying these blockbuster ideas is dubious or fallacious? What if Americans’ longstanding preference for simplistic self-help platitudes is exerting a pernicious influence on the way behavioral science is communicated and even funded, leading respected academics and the media astray? In The Quick Fix, Jesse Singal examines the most influential ideas of recent decades and the shaky science that supports them. He begins with the California legislator who introduced self-esteem into classrooms around the country in the 1980s and the Princeton political scientist who warned of an epidemic of youthful “superpredators” in the 1990s. In both cases, a much-touted idea had little basis in reality, but had a massive impact. Turning toward the explosive popularity of 21st-century social psychology, Singal examines the misleading appeal of entertaining lab results and critiques the idea that subtle unconscious cues shape our behavior. As he shows, today’s popular behavioral science emphasizes repairing, improving, and optimizing individuals rather than truly understanding and confronting the larger structural forces that drive social ills. Like Anand Giridharadas’s Winners Take All, The Quick Fix is a fresh and powerful indictment of the thought leaders and influencers who cut corners as they sell the public half-baked solutions to problems that deserve more serious treatment.

Adventures for Your Soul

Author : Shannon Kaiser
Publisher : Penguin
ISBN 13 : 0698183223
Total Pages : 322 pages
Book Rating : 4.6/5 (981 download)

DOWNLOAD NOW!

Book Synopsis Adventures for Your Soul by : Shannon Kaiser

Download or read book Adventures for Your Soul written by Shannon Kaiser and published by Penguin. This book was released on 2015-08-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An incredible woman on a mission to help people find peace,happiness, and fulfillment.” Gabrielle Bernstein, author of Miracles Now Have you ever felt like there’s something holding you back? Maybe that something is you . . . Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover twenty-one innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires. Drawing from her own transformational experiences, Shannon Kaiser’s program utilizes an empowering process that encourages you to go on adventures for your soul so you can: • Achieve your goals • Remove limiting beliefs and self-sabotaging patterns • Feel freedom from fear and live with purpose and passion • Be unapologetic about your innermost desires • And make happiness your natural way of life By focusing on how your life feels instead of how it looks on the outside, you can passionately experience your own life adventures. By changing the way you see yourself, you can ultimately live life to the fullest.

The Salt Fix

Author : Dr. James DiNicolantonio
Publisher : Harmony
ISBN 13 : 0451496973
Total Pages : 274 pages
Book Rating : 4.4/5 (514 download)

DOWNLOAD NOW!

Book Synopsis The Salt Fix by : Dr. James DiNicolantonio

Download or read book The Salt Fix written by Dr. James DiNicolantonio and published by Harmony. This book was released on 2017-06-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.

The Long Fix

Author : Vivian Lee
Publisher : National Geographic Books
ISBN 13 : 0393867447
Total Pages : 0 pages
Book Rating : 4.3/5 (938 download)

DOWNLOAD NOW!

Book Synopsis The Long Fix by : Vivian Lee

Download or read book The Long Fix written by Vivian Lee and published by National Geographic Books. This book was released on 2021-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It may not be a quick fix, but this concrete action plan for reform can create a less costly and healthier system for all. Beyond the outrageous expense, the quality of care varies wildly, and millions of Americans can’t get care when they need it. This is bad for patients, bad for doctors, and bad for business. In The Long Fix, physician and health care CEO Vivian S. Lee, MD, cuts to the heart of the health care crisis. The problem with the way medicine is practiced, she explains, is not so much who’s paying, it’s what we are paying for. Insurers, employers, the government, and individuals pay for every procedure, prescription, and lab test, whether or not it makes us better—and that is both backward and dangerous. Dr. Lee proposes turning the way we receive care completely inside out. When doctors, hospitals, and pharmaceutical companies are paid to keep people healthy, care improves and costs decrease. Lee shares inspiring examples of how this has been done, from physicians’ practices that prioritize preventative care, to hospitals that adapt lessons from manufacturing plants to make them safer, to health care organizations that share online how much care costs and how well each physician is caring for patients. Using clear and compelling language, Dr. Lee paints a picture that is both realistic and optimistic. It may not be a quick fix, but her concrete action plan for reform—for employers and other payers, patients, clinicians, and policy makers—can reinvent health care, and create a less costly, more efficient, and healthier system for all.

There Is Nothing to Fix

Author : Suzanne Jones
Publisher : Suzanne Jones
ISBN 13 : 9781734083507
Total Pages : 328 pages
Book Rating : 4.0/5 (835 download)

DOWNLOAD NOW!

Book Synopsis There Is Nothing to Fix by : Suzanne Jones

Download or read book There Is Nothing to Fix written by Suzanne Jones and published by Suzanne Jones. This book was released on 2019-11-13 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel not good enough? Are you constantly trying to fix yourself? Do you want to find your way back to the person who you know you are deep down? Suzanne Jones has helped thousands of participants with her life-changing somatic healing program and has put the knowledge into the last self-help book you will ever need. She leads you on a journey back to your authentic self by guiding you through a personal exploration of recovery, growth, and resilience. There Is Nothing to Fix is The Power of Now meets the #MeToo movement. Interspersed with case studies and stories of real people--stories you can connect with--the book illustrates the power of Jones's approach to create innate healing and hope. Jones begins where most teachings on self-compassion, emotional regulation, and healthy relationships end, by going to the source of lasting change--the body. This book provides a practical lens through which readers can understand their responses and emotions while offering step-by-step guidance for changing these responses, all with an emphasis on compassion and empowerment. Through this revolutionary approach you will be able to experience true freedom from the constant urge to fix yourself from the outside. Jones teaches you everyday tools to build self-confidence, self-compassion, and most important, self-acceptance--tools that have been within you all along. In today's struggle to feel connection and approval in our chaotic and critical world, There Is Nothing to Fix teaches us how to suspend judgment, become curious, and find emotional freedom from within.

The Millennial Money Fix

Author : Douglas Boneparth
Publisher : Red Wheel/Weiser
ISBN 13 : 163265900X
Total Pages : 166 pages
Book Rating : 4.6/5 (326 download)

DOWNLOAD NOW!

Book Synopsis The Millennial Money Fix by : Douglas Boneparth

Download or read book The Millennial Money Fix written by Douglas Boneparth and published by Red Wheel/Weiser. This book was released on 2017-08-21 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world today comes with a list of challenges. Figuring out how to get your feet planted and get your finances on track should be easier, but we’re not always prepared with the best information despite the best education. Enter The Millennial Money Fix, a candid guide to understand how to handle your money with the obstacles of today. This book will get you through each step including: Identifying honest and realistic goals. Selecting and paying for a college or graduate program. Mastering cash flow to jumpstart your life. Navigating the job landscape to do what you love. Planning for marriage, babies, and all that gushy stuff. Redefining retirement as your ability to do what you want.

Fixing You: Back Pain 2nd Edition

Author : Rick Olderman
Publisher :
ISBN 13 : 9780982193761
Total Pages : 172 pages
Book Rating : 4.1/5 (937 download)

DOWNLOAD NOW!

Book Synopsis Fixing You: Back Pain 2nd Edition by : Rick Olderman

Download or read book Fixing You: Back Pain 2nd Edition written by Rick Olderman and published by . This book was released on 2015-03-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fixing You: Back Pain 2nd edition significantly expands upon the top-selling first edition. Rick Olderman physical therapist, personal trainer, Pilates instructor, and certified Hanna Somatics practitioner presents a new pattern of problems creating back pain: side-bending problems. Side-bending problems involve an uneven pelvis and rib cage and Olderman shows how to easily detect and fix it. If you have pain on one side of your back or sciatic pain down one of your legs, it's likely you have a side-bending problem. Understanding why you have pain is central to fixing your pain. Fixing You: Back Pain 2nd edition offers you more tests to help you precisely understand the causes of your pain. To permanently fix your pain must change how you use your body. Fixing You: Back Pain 2nd edition teaches you how to sit, walk, bend over, and sleep better. These activities often harbor the most subtle yet egregious issues feeding your pain. Often there are issues operating in the background contributing to your pain. These problems set you up for failure and pain. Find out what these issues are by visiting the Fixing You books website and downloading a free copy of Chapter 3: The Basics. Videos and pictures of all tests and exercises have been re-shot and can be found on the Fixing You books website. You must enter the code found in the book to access the videos. Enjoy the process of discovering why you have pain!

Let Me Fix That for You

Author : Janice Erlbaum
Publisher : Farrar, Straus and Giroux (BYR)
ISBN 13 : 0374308128
Total Pages : 224 pages
Book Rating : 4.3/5 (743 download)

DOWNLOAD NOW!

Book Synopsis Let Me Fix That for You by : Janice Erlbaum

Download or read book Let Me Fix That for You written by Janice Erlbaum and published by Farrar, Straus and Giroux (BYR). This book was released on 2019-07-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Janice Erlbaum's Let Me Fix That for You is a quirky, touching, and laugh-out-loud middle-grade novel about a girl capable of fixing everything but her own life. Twelve-year-old Gladys Burke may not have many friends, but at least she has her empire. From her table at the back of the cafeteria, Glad arranges favors for her classmates in exchange for their friendship. She solves every problem, handles every situation, and saves every butt. But the jobs keep getting harder, and when Glad decides the problem that most needs fixing is her parents' relationship, she finds herself in way over her head. She'll have to call in all her favors and use all her skills to help the person who most needs it—herself.

Cook Once Dinner Fix

Author : Cassy Joy Garcia
Publisher : Simon and Schuster
ISBN 13 : 1982167270
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

DOWNLOAD NOW!

Book Synopsis Cook Once Dinner Fix by : Cassy Joy Garcia

Download or read book Cook Once Dinner Fix written by Cassy Joy Garcia and published by Simon and Schuster. This book was released on 2021-09-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER Never throw out your leftovers again with these delicious and healthy meals designed to transform into an entirely different dish the next night from best-selling author Cassy Joy Garcia. As a busy mom of two, Cassy Joy Garcia, the best-selling author of Cook Once, Eat All Week, has limited time to get food on the table. With this book, she shares a fresh approach to preparing dinner in a hurry. These 120 easy, delicious recipes are designed to use the leftovers from one recipe to quickly cook a completely different meal the next day. While most meal-prep cookbooks require you to plan your entire week ahead of time and spend hours in the kitchen (and a small fortune on groceries), Cook Once Dinner Fix shows you how to utilize the leftovers from one meal to create an entirely new creation for the next. The leftover Roasted Garlic Turkey Breast transforms into Spiced Turkey Potato Soup, and Dry-Rubbed Barbecue Brisket becomes crowd-pleasing Cheesesteak-Stuffed Peppers. No matter your favorite flavor profile or dietary restrictions, this book is packed with recipes the whole family will enjoy. The Cook Once Dinner Fix solves the “what’s for dinner” question without requiring enormous amounts of time, energy, skill, or money. Now dinnertime can be fun, fast, affordable, and sustainable.

How to Fix a Broken Heart

Author : Guy Winch
Publisher : Simon and Schuster
ISBN 13 : 1501120131
Total Pages : 128 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!

Book Synopsis How to Fix a Broken Heart by : Guy Winch

Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

The Foot Fix

Author : Yamuna Zake
Publisher : Watkins Media Limited
ISBN 13 : 1786784742
Total Pages : 193 pages
Book Rating : 4.7/5 (867 download)

DOWNLOAD NOW!

Book Synopsis The Foot Fix by : Yamuna Zake

Download or read book The Foot Fix written by Yamuna Zake and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a 4-week plan of quick-and-easy exercises to get your feet back into shape, plus solutions for specific foot issues, from plantar fasciitis to fallen arches. This is a uniquely helpful and accessible guide to taking control of your own foot health by holistic heath innovator Yamuna Zake. We don't need doctors, orthotics or even surgery to relieve common foot problems, such as plantar fasciitis, bunions, neuromas, arthritis, hammertoes, and flat feet. By learning a correct gait that uses the entire foot to distribute weight, we can relieve and prevent common foot problems without any medical intervention. The book offers an easy-to-follow 4-week program of routines that take just 15 minutes a day during the program and allows readers to fix their feet and take ownership of their body. Each of the four weeks focuses on a different part of the foot: the heel, the arch, the ball and the toes. There are 3-4 exercises in each section and readers try them all and can choose to focus on those exercises in each section that they enjoy most. This programme is then supported with mindful foot practices to ensure bad habits don't return. Six common foot problems are also explored, including their causes (specific incorrect walking patterns) and ways of preventing and relieving them (exercises plus mindful practices). You won't find any medical concepts or terminology in this book, nor do you need to learn complicated foot anatomy. The whole program is based on what you already know: walking. You'll learn how to walk and stand correctly and to use every part of your feet as nature intended. That's all you need to do!

Every Other Weekend

Author : Abigail Johnson
Publisher : Harlequin
ISBN 13 : 1488056552
Total Pages : 506 pages
Book Rating : 4.4/5 (88 download)

DOWNLOAD NOW!

Book Synopsis Every Other Weekend by : Abigail Johnson

Download or read book Every Other Weekend written by Abigail Johnson and published by Harlequin. This book was released on 2020-01-07 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Two teenagers from broken families find solace in one another’s company” in this “heart-wrenching and hopeful” YA romance novel (Kirkus Reviews). When Adam Moynihan’s oldest brother died, his life fell apart around him. Now his mom cries constantly, he and his remaining brother can’t talk without fighting, and the father he always admired moved out when they needed him most. Jolene Timber is used to being a pawn in her divorced parents’ war. But when she develops an unlikely friendship with a boy who spends every other weekend in the same apartment building that she does, suddenly the future seems less bleak. Can the boy who thinks forgiveness makes him weak and the girl who thinks love is for fools find something real together? They’ll find out . . . every other weekend.