Finding Yourself In The Kitchen

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Finding Yourself in the Kitchen

Author : Dana Velden
Publisher : Rodale
ISBN 13 : 1623364973
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Finding Yourself in the Kitchen by : Dana Velden

Download or read book Finding Yourself in the Kitchen written by Dana Velden and published by Rodale. This book was released on 2015-09-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many books teach the mechanics of cooking and even inspire us to cook; not many dwell on the kitchen's ability to be a place of awakening and joy. In Finding Yourself in the Kitchen, Dana Velden asks you to seek deeper meaning in this space and explores what cooking can teach about intimacy, failure, curiosity, and beauty. Finding Yourself in the Kitchen is a book of essays, each focused on a cooking theme that explores how to practice mindfulness in the kitchen--and beyond--to discover a more deeply experienced life. It also offers meditation techniques and practical kitchen tips, including 15 of Velden's own favorite recipes. What happens when we find ourselves in the kitchen? What vitalizes, challenges, and delights us there? An extension of her popular "Weekend Meditation" column on TheKitchn.com, this book offers you the chance to step back and examine your life in a more inspired way. The result is a reading experience that satisfies, nourishes and inspires.

Finding Yourself in the Kitchen

Author : Dana Velden
Publisher : Rodale Books
ISBN 13 : 1623364981
Total Pages : 272 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Finding Yourself in the Kitchen by : Dana Velden

Download or read book Finding Yourself in the Kitchen written by Dana Velden and published by Rodale Books. This book was released on 2015-09-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many books teach the mechanics of cooking and even inspire us to cook; not many dwell on the kitchen's ability to be a place of awakening and joy. In Finding Yourself in the Kitchen, Dana Velden asks you to seek deeper meaning in this space and explores what cooking can teach about intimacy, failure, curiosity, and beauty. Finding Yourself in the Kitchen is a book of essays, each focused on a cooking theme that explores how to practice mindfulness in the kitchen--and beyond--to discover a more deeply experienced life. It also offers meditation techniques and practical kitchen tips, including 15 of Velden's own favorite recipes. What happens when we find ourselves in the kitchen? What vitalizes, challenges, and delights us there? An extension of her popular "Weekend Meditation" column on TheKitchn.com, this book offers you the chance to step back and examine your life in a more inspired way. The result is a reading experience that satisfies, nourishes and inspires.

The Sharper Your Knife, the Less You Cry

Author : Kathleen Flinn
Publisher : Penguin
ISBN 13 : 9780143114130
Total Pages : 308 pages
Book Rating : 4.1/5 (141 download)

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Book Synopsis The Sharper Your Knife, the Less You Cry by : Kathleen Flinn

Download or read book The Sharper Your Knife, the Less You Cry written by Kathleen Flinn and published by Penguin. This book was released on 2008-09-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...engaging, intelligent, and surprisingly suspenseful." —Elizabeth Gilbert, author of Eat, Pray, Love The unforgettable New York Times best-selling journey of self-discovery and finding one's true calling in life Kathleen Flinn was a thirty-six-year-old middle manager trapped on the corporate ladder - until her boss eliminated her job. Instead of sulking, she took the opportunity to check out of the rat race for good - cashing in her savings, moving to Paris, and landing a spot at the venerable Le Cordon Blue cooking school. The Sharper Your Knife, the Less You Cry is the funny and inspiring account of her struggle in a stew of hot-tempered, chefs, competitive classmates, her own "wretchedly inadequate" French - and how she mastered the basics of French cuisine. Filled with rich, sensual details of her time in the kitchen - the ingredients, cooking techniques, wine, and more than two dozen recipes - and the vibrant sights and sounds of the markets, shops, and avenues of Paris, it is also a journey of self-discovery, transformation, and, ultimately, love.

Kitchen Chinese

Author : Ann Mah
Publisher : Harper Collins
ISBN 13 : 0061969486
Total Pages : 372 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Kitchen Chinese by : Ann Mah

Download or read book Kitchen Chinese written by Ann Mah and published by Harper Collins. This book was released on 2010-01-21 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Ann Mah’s Kitchen Chinese is a delicious debut novel, seasoned with just the right balance of humor and heart, and sprinkled with fascinating cultural tidbits.” —Claire Cook, bestselling author of Must Love Dogs Kitchen Chinese, Ann Mah’s funny and poignant first novel about a young Chinese-American woman who travels to Beijing to discover food, family, and herself is a delight—complete with mouth-watering descriptions of Asian culinary delicacies, from Peking duck and Mongolian hot pot to the colorful, lesser known Ants in a Tree that will delight foodies everywhere. Reminiscent of Elizabeth Gilbert’s runaway bestseller Eat, Pray, Love, Mah’s tale of clashing cultures, rival siblings, and fine dining is an unforgettable, unexpectedly sensual reading experience—the story of one woman’s search for identity and purpose in an exotic and faraway land.

Good and Cheap

Author : Leanne Brown
Publisher : Workman Publishing Company
ISBN 13 : 0761184171
Total Pages : 208 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Good and Cheap by : Leanne Brown

Download or read book Good and Cheap written by Leanne Brown and published by Workman Publishing Company. This book was released on 2015-07-14 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices. The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.

My Paris Kitchen

Author : David Lebovitz
Publisher : Ten Speed Press
ISBN 13 : 1607742675
Total Pages : 354 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis My Paris Kitchen by : David Lebovitz

Download or read book My Paris Kitchen written by David Lebovitz and published by Ten Speed Press. This book was released on 2014-04-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of stories and 100 sweet and savory French-inspired recipes from popular food blogger David Lebovitz, reflecting the way Parisians eat today and featuring lush photography taken around Paris and in David's Parisian kitchen. In 2004, David Lebovitz packed up his most treasured cookbooks, a well-worn cast-iron skillet, and his laptop and moved to Paris. In that time, the culinary culture of France has shifted as a new generation of chefs and home cooks—most notably in Paris—incorporates ingredients and techniques from around the world into traditional French dishes. In My Paris Kitchen, David remasters the classics, introduces lesser-known fare, and presents 100 sweet and savory recipes that reflect the way modern Parisians eat today. You’ll find Soupe à l’oignon, Cassoulet, Coq au vin, and Croque-monsieur, as well as Smoky barbecue-style pork, Lamb shank tagine, Dukkah-roasted cauliflower, Salt cod fritters with tartar sauce, and Wheat berry salad with radicchio, root vegetables, and pomegranate. And of course, there’s dessert: Warm chocolate cake with salted butter caramel sauce, Duck fat cookies, Bay leaf poundcake with orange glaze, French cheesecake...and the list goes on. David also shares stories told with his trademark wit and humor, and lush photography taken on location around Paris and in David’s kitchen reveals the quirks, trials, beauty, and joys of life in the culinary capital of the world.

A Tiger in the Kitchen

Author : Cheryl Lu-Lien Tan
Publisher : Hachette UK
ISBN 13 : 1401396569
Total Pages : 288 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis A Tiger in the Kitchen by : Cheryl Lu-Lien Tan

Download or read book A Tiger in the Kitchen written by Cheryl Lu-Lien Tan and published by Hachette UK. This book was released on 2011-02-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Starting with charred fried rice and ending with flaky pineapple tarts, Cheryl Lu-Lien Tan takes us along on a personal journey that most can only fantasize about--an exploration of family history and culture through a mastery of home-cooked dishes. Tan's delectable education through the landscape of Singaporean cuisine teaches us that food is the tie that binds." --Jennifer 8. Lee, author of The Fortune Cookie Chronicles After growing up in the most food-obsessed city in the world, Cheryl Lu-Lien Tan left home and family at eighteen for America--proof of the rebelliousness of daughters born in the Year of the Tiger. But as a thirtysomething fashion writer in New York, she felt the Singaporean dishes that defined her childhood beginning to call her back. Was it too late to learn the secrets of her grandmothers' and aunties' kitchens, as well as the tumultuous family history that had kept them hidden before In her quest to recreate the dishes of her native Singapore by cooking with her family, Tan learned not only cherished recipes but long-buried stories of past generations. A Tiger in the Kitchen, which includes ten authentic recipes for Singaporean classics such as pineapple tarts and Teochew braised duck, is the charming, beautifully written story of a Chinese-Singaporean ex-pat who learns to infuse her New York lifestyle with the rich lessons of the Singaporean kitchen, ultimately reconnecting with her family and herself. Reading Group Guide available online and included in the eBook.

The Homemade Kitchen

Author : Alana Chernila
Publisher : National Geographic Books
ISBN 13 : 0385346158
Total Pages : 0 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Homemade Kitchen by : Alana Chernila

Download or read book The Homemade Kitchen written by Alana Chernila and published by National Geographic Books. This book was released on 2015-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a map for how, day in and day out, food shapes my life for the better, in the kitchen and beyond it. —from the Introduction Start where you are. Feed yourself. Do your best, and then let go. Be helpful. Slow down. Don’t be afraid of food. Alana Chernila has these phrases taped to her fridge, and they are guiding principles helping her to stay present in her kitchen. They also provide the framework for her second book. In The Homemade Kitchen she exalts the beautiful imperfections of food made at home and extends the lessons of cooking through both the quotidian and extraordinary moments of the day. Alana sees cooking as an opportunity to live consciously, not just as a means to an end. Written as much for the reader as the cook, The Homemade Kitchen covers a globe’s worth of flavors and includes new staples (what Alana is known for) such as chèvre, tofu, kefir, kimchi, preserved lemons, along with recipes and ideas for using them. Here, too, are dishes you’ll be inspired to try and that you will make again and again until they become your own family recipes, such as Broccoli Raab with Cheddar Polenta, a flavor-forward lunch for one; Roasted Red Pepper Corn Chowder, “late summer in a bowl”; Stuffed Winter Squash, rich with leeks, chorizo, apples, and grains; Braised Lamb Shanks that are tucked into the oven in the late afternoon and not touched again until dinner; Corn and Nectarine Salad showered with torn basil; perfect share-fare Sesame Noodles; Asparagus Carbonara, the easiest weeknight dinner ever; and sweet and savory treats such as Popovers, Cinnamon Swirl Bread, Summer Trifle made with homemade pound cake and whatever berries are ripest, and Rhubarb Snacking Cake. In this follow-up to Alana’s wildly successful debut, The Homemade Pantry, she once again proves herself to be the truest and least judgmental friend a home cook could want.

Serve Yourself

Author : Joe Yonan
Publisher : Ten Speed Press
ISBN 13 : 1607740648
Total Pages : 194 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Serve Yourself by : Joe Yonan

Download or read book Serve Yourself written by Joe Yonan and published by Ten Speed Press. This book was released on 2011-03-29 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning food editor of The Washington Post comes a cookbook aimed at the food-loving single. Joe Yonan brings together more than 100 inventive, easy-to-make, and globally inspired recipes celebrating solo eating. Dishes like Mushroom and Green Garlic Frittata, Catfish Tacos with Chipotle Slaw, and Smoked Trout, Potato, and Fennel Pizza will add excitement to any repertoire and forever dispel the notion that single life means starving, settling for take-out, or facing a fridge full of monotonous leftovers. Yonan also includes shopping and storage tips for the single-chef household, along with creative ideas for making use of extra ingredients. Serve Yourself makes cooking for one a deeply satisfying, approachable pleasure. And with such delectable meals, your solo status could be threatened if you’re forced to share with others!

Finding Freedom

Author : Erin French
Publisher : Celadon Books
ISBN 13 : 1250312337
Total Pages : 306 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Finding Freedom by : Erin French

Download or read book Finding Freedom written by Erin French and published by Celadon Books. This book was released on 2021-04-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: **New York Times Bestseller** From Erin French, owner of the critically acclaimed The Lost Kitchen, a TIME world dining destination, a life-affirming memoir about survival, renewal, and finding a community to lift her up Long before The Lost Kitchen became a world dining destination with every seating filled the day the reservation book opens each spring, Erin French was a girl roaming barefoot on a 25-acre farm, a teenager falling in love with food while working the line at her dad’s diner and a young woman finding her calling as a professional chef at her tiny restaurant tucked into a 19th century mill. This singular memoir—a classic American story—invites readers to Erin's corner of her beloved Maine to share the real person behind the “girl from Freedom” fairytale, and the not-so-picture-perfect struggles that have taken every ounce of her strength to overcome, and that make Erin’s life triumphant. In Finding Freedom, Erin opens up to the challenges, stumbles, and victories that have led her to the exact place she was ever meant to be, telling stories of multiple rock-bottoms, of darkness and anxiety, of survival as a jobless single mother, of pills that promised release but delivered addiction, of a man who seemed to offer salvation but in the end ripped away her very sense of self. And of the beautiful son who was her guiding light as she slowly rebuilt her personal and culinary life around the solace she found in food—as a source of comfort, a sense of place, as a way of bringing goodness into the world. Erin’s experiences with deep loss and abiding hope, told with both honesty and humor, will resonate with women everywhere who are determined to find their voices, create community, grow stronger and discover their best-selves despite seemingly impossible odds. Set against the backdrop of rural Maine and its lushly intense, bountiful seasons, Erin reveals the passion and courage needed to invent oneself anew, and the poignant, timeless connections between food and generosity, renewal and freedom.

Eating from the Ground Up

Author : Alana Chernila
Publisher : Clarkson Potter
ISBN 13 : 0451494997
Total Pages : 274 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Eating from the Ground Up by : Alana Chernila

Download or read book Eating from the Ground Up written by Alana Chernila and published by Clarkson Potter. This book was released on 2018-02-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetables keep secrets, and to prepare them well, we need to know how to coax those secrets out. "What is the best way to eat a radish?" Alana Chernila hears this sort of question all the time. Arugula, celeriac, kohlrabi, fennel, asparagus--whatever the vegetable may be, people always ask how to prepare it so that the produce really shines. Although there are countless ways to eat our vegetables, there are a few perfect ways to make each vegetable sing. With more than 100 versatile recipes, Eating from the Ground Up teaches you how to showcase the unique flavor and texture of each vegetable, truly bringing out the best in every root and leaf. The answers lie in smart techniques and a light touch. Here are dishes so simple and quick that they feel more intuitive than following a typical recipe; soups for year-round that are packed with nourishment; ideas for maximizing summer produce; hearty fall and winter foods that are all about comfort; impressive dishes fit for a party; and tips like knowing there's not one vegetable that doesn't perk up with a sprinkle of salt. No matter the vegetable, the central lesson is: don't mess with a good thing.

How to Look Good Using Food Stamps: Beautify Yourself with the Foods You Buy at the Market!

Author : Miriam G. Aw
Publisher : Lulu.com
ISBN 13 : 0557087880
Total Pages : 83 pages
Book Rating : 4.5/5 (57 download)

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Book Synopsis How to Look Good Using Food Stamps: Beautify Yourself with the Foods You Buy at the Market! by : Miriam G. Aw

Download or read book How to Look Good Using Food Stamps: Beautify Yourself with the Foods You Buy at the Market! written by Miriam G. Aw and published by Lulu.com. This book was released on 2009-08-31 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about "Thinking-outside-of-the-Box" by taking advantage of what God has put forth unto us all to consume and use for both internal and external purposes that'll aid to improve ourselves, feed our families, save money, and 'look good' in the process! There was a time when you used the words 'food stamps,' it was unjustly stereotypically associated with "poor," or low-income Blacks, Caucasians, and Hispanics, living in America. The truth of the matter is that today, in the 21st Century, the majority of Americans across all racial and many socioeconomic lines are qualified to receive Food Stamp Benefits due to: Businesses relocating to another state, or 'out-sourcing' to another country; foreclosed homes; millions of jobs are being lost; people who do not have, or cannot afford healthcare,from professionals to para-professionals to blue-collare to white-collar to no-collar persons, all of whom are feeling the economic pinch!

The World Central Kitchen Cookbook

Author : José Andrés
Publisher : Clarkson Potter
ISBN 13 : 0593579089
Total Pages : 305 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis The World Central Kitchen Cookbook by : José Andrés

Download or read book The World Central Kitchen Cookbook written by José Andrés and published by Clarkson Potter. This book was released on 2023-09-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A captivating collection of stories and recipes from renowned chefs, local cooks, and celebrity friends of José Andrés’s beloved nonprofit World Central Kitchen (WCK), which feeds communities impacted by natural disasters and humanitarian crises; with a foreword from Stephen Colbert. In their first cookbook, WCK shares recipes inspired by the many places they’ve cooked following disasters as well as inspiring narratives from the chefs and volunteers on the front lines. Photographs captured throughout the world highlight community and hope while stunning food photography showcases the mouthwatering recipes. Each chapter reflects a value of the organization. “Urgency” focuses on food that can be eaten on the go, including the Lahmajoun Flatbread served after a devastating explosion rocked Beirut in 2020. In “Hope,” readers will find soups, stews, and comforting meals such as Ukrainian Borsch served to families living through an unthinkable invasion and Chicken Chili Verde prepared for California firefighters. Famous WCK supporters have shared recipes too, like Breakfast Tacos from Michelle Obama and a Lemon Olive Oil Cake from Meghan, The Duchess of Sussex. Other contributors include Marcus Samuelsson, Ayesha Curry, Reem Assil, Brooke Williamson, Emeril Lagasse, Tyler Florence, Guy Fieri, Sanjeev Kapoor, and Eric Adjepong. The World Central Kitchen Cookbook: Feeding Humanity, Feeding Hope is a celebration of dignity and perseverance—and about building longer tables, not higher walls. All author proceeds from The World Central Kitchen Cookbook will be used to support World Central Kitchen’s emergency response efforts.

In Mary's Kitchen

Author : Mary Berg
Publisher : Appetite by Random House
ISBN 13 : 0525611959
Total Pages : 378 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis In Mary's Kitchen by : Mary Berg

Download or read book In Mary's Kitchen written by Mary Berg and published by Appetite by Random House. This book was released on 2023-10-10 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone loves Mary! This beloved home cook, who Variety calls "the millennial Ina Garten," is back with a cookbook of 100 all-new recipes guaranteed to become your stress-free sidekick in the kitchen. The kitchen is Mary's happy place, where worries melt away, a busy mind calms, and time seems to slow down. But she knows that for many people, the exact opposite is true! However you feel about mealtimes, Mary is here to help, with uncomplicated but delicious recipes, packed with tips and tricks, to produce flavorful results—every time. It's What You Need: With chapters broken down into their main ingredient to facilitate easy searching, you'll love Mary's ideas for breakfast, veg & starch, pasta, fish, chicken, beef, pork & lamb, and, of course, sweets. Make It Easy! It's not just the name of her award-winning TV program, it's her culinary ethos. Mary's recipes look easy because they are easy, and the ones in this book are her most straightforward yet! Find the "Why": With notes in the margin of each recipe giving you the reason behind a certain ingredient or technique, you'll learn tips that act as building blocks for all your culinary endeavors. And with call-outs that point to recipes where you can get ahead, build fast flavor, or get more bang for your buck, home cooks of all skill levels will find something to entice. With every recipe Mary writes, her goal is to show you that cooking for yourself, your friends, and your family doesn't have to be boring, difficult, or stressful. No matter the time of day, or day of the week, with In Mary's Kitchen, you'll find everything you need to make the kitchen your happy place too.

Kitchen Gear: The Ultimate Owner's Manual

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1954210698
Total Pages : 433 pages
Book Rating : 4.9/5 (542 download)

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Book Synopsis Kitchen Gear: The Ultimate Owner's Manual by : America's Test Kitchen

Download or read book Kitchen Gear: The Ultimate Owner's Manual written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2023-11-07 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading kitchen gear experts Lisa McManus and Hannah Crowley share what they really think about Dutch ovens, air fryers, grills, and more in this indispensable handbook for gear heads everywhere The perfect gift for fledgling cooks, newlyweds, cooking nerds, and new homeowners Ever wondered why your knives dull so quickly? Whether it's safe to stand next to a running microwave? If compostable dinnerware is really better for the environment? With its combination of straight-talking, science-backed advice from professional equipment reviewers Lisa McManus and Hannah Crowley, practical how-to guides, engrossing trivia, and beautiful full-color photography, Kitchen Gear is an indispensable source of collected wisdom you won't find anywhere else. Hannah and Lisa's unfiltered takes on which pieces are (and aren't) worth it: Spring for the high-end blender; rethink that knife block. And did you know you can make pour-over coffee with a dollar-store funnel? Improve your cooking with 100+ recipes that teach you what your gear is capable of: Use your sheet pan to make the easiest-ever layer cake. Make crispy fried garnishes in your microwave. Plus, use common tools in creative ways—fully-loaded nachos on the grill, anyone? Answers to all the hows, whys, and "wait, what?"s of your equipment: The question-and-answer format covers everything from frequently asked questions to real head-scratchers. Keep your tools in top condition: Season your pans the right way, de-stinkify silicone ice trays, and finally get that gunk off your toaster oven. Peek behind the scenes: Read all about the zany lengths Lisa, Hannah, and their team will go to for answers—from sawing coolers in half to programming knife-wielding robots. Stock your kitchen with the best of the best: A buying guide points you to the top performers from America's Test Kitchen's rigorous reviews.

The Healthy Back Kitchen

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1954210655
Total Pages : 345 pages
Book Rating : 4.9/5 (542 download)

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Book Synopsis The Healthy Back Kitchen by : America's Test Kitchen

Download or read book The Healthy Back Kitchen written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2023-05-02 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: As highlighted on NPR, we use kitchen ergonomics to reinvent every step of the cooking process so you can cook well with less physical strain while enjoying delicious meals. Written in collaboration with neurosurgeon Griffin Baum, M.D., this cookbook and guidebook teaches a simpler way of moving in the kitchen, with 225+ recipes designed to avoid prolonged standing and minimize exertion. A bowl of pasta becomes easier when you ditch the big pot of boiling water and simmer everything in a skillet or Instant Pot. Comfort classics get reimagined as low-lift affairs: lasagna in a loaf pan, Parmesan risotto in your slow cooker, or beef pot pie for two in a skillet. Working with Dr. Baum, we explore every part of cooking to improve accessibility, boost quality of life, and help you enjoy cooking. Downsize and optimize: In “The Ergonomic Kitchen,” we’ll help you set up a functional work space, whether you’re standing or seated. (Do you know how to position your cutting board to enhance posture and minimize back strain?) Everyone needs a good apron: The right apron brings the kitchen to you so you can keep certain tools close at hand and avoids unnecessary standing or reaching. Prep ahead! These recipes have been carefully chosen to minimize prep time, and we also share tips for spacing out prep work, so time spent actually cooking is faster and more pleasurable. Why not start dinner with a do-ahead simmering sauce for chicken or fish? Take a break: Recipes highlight breaks in the cooking process so you can see at a glance when you can sit down if you need to. Shopping and entertaining tips: Cooking for friends and family should not be off limits even if you have back pain. These sections help you take the stress out of the process. Simple excercises to keep you limber and safe: Dr. Baum provides exercises to do when you have a space 10 minutes as well as advice on the best ways to unpack groceries, bring serving dishes to the table, and bend down to put something in the oven.

The Curious Cook

Author : Harold McGee
Publisher :
ISBN 13 : 9780865474529
Total Pages : 339 pages
Book Rating : 4.4/5 (745 download)

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Book Synopsis The Curious Cook by : Harold McGee

Download or read book The Curious Cook written by Harold McGee and published by . This book was released on 1990 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the biochemistry behind cooking and food preparation, rejecting such common notions as that searing meat seals in juices and that cutting lettuce causes it to brown faster