Fifty Ways To A Better You For Dummies

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50 Ways to a Better You For Dummies

Author : W. Doyle Gentry
Publisher : John Wiley & Sons
ISBN 13 : 1118042697
Total Pages : 52 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis 50 Ways to a Better You For Dummies by : W. Doyle Gentry

Download or read book 50 Ways to a Better You For Dummies written by W. Doyle Gentry and published by John Wiley & Sons. This book was released on 2010-12-07 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get on the path to being happy and living your best life. Now, you can find the happiness you want and live "the good life" you deserve by applying the helpful information in this easy-to-follow guide. You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. You'll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a happy lifestyle. Open the book and find: Ways to assess your current capacity for happiness Tips for overcoming common obstacles to happiness How to improve your emotional and spiritual life The best personal habits to foster happiness

50 Ways to Soothe Yourself Without Food

Author : Susan Albers
Publisher : New Harbinger Publications
ISBN 13 : 1572249722
Total Pages : 232 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis 50 Ways to Soothe Yourself Without Food by : Susan Albers

Download or read book 50 Ways to Soothe Yourself Without Food written by Susan Albers and published by New Harbinger Publications. This book was released on 2009-09-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind. Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!

50 Ways to Get a Job

Author : Dev Aujla
Publisher : Penguin
ISBN 13 : 0143131532
Total Pages : 258 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis 50 Ways to Get a Job by : Dev Aujla

Download or read book 50 Ways to Get a Job written by Dev Aujla and published by Penguin. This book was released on 2018-04-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new personalized way to find the perfect job—while staying calm during the process. You are so much more than a resume or job application, but how can you communicate that to your potential employer? You need to learn to ask the right questions, stop using job sites, and start doing the work that actually counts. Based on information gained from over 400,000 individuals who have used these exercises, this book reveals career expert Dev Aujla’s tried-and-tested method for job seekers at every stage of their career. Filled with anecdotes and advice from professionals ranging from a wilderness guide to an architect, it includes quick-step exercises that help you avoid the common pitfalls of navigating a modern career. Whether you've just decided to start the hunt or you're gearing up for a big interview, 50 Ways to Get a Job will keep you poised, on-track, and motivated right up to landing your dream career.

Fifty Ways to a Better You for Dummies

Author : William Doyle Gentry
Publisher :
ISBN 13 : 9781118135464
Total Pages : 57 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis Fifty Ways to a Better You for Dummies by : William Doyle Gentry

Download or read book Fifty Ways to a Better You for Dummies written by William Doyle Gentry and published by . This book was released on 2011 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Now, you can find the happiness you want and live "the good life" you deserve by applying the helpful information in this easy-to-follow guide. You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. You'll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a happy lifestyle."--back cover

50 Ways to Improve Women's Lives

Author : National Council of Women's Organizations
Publisher : New World Library
ISBN 13 : 1577317017
Total Pages : 176 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis 50 Ways to Improve Women's Lives by : National Council of Women's Organizations

Download or read book 50 Ways to Improve Women's Lives written by National Council of Women's Organizations and published by New World Library. This book was released on 2010-11-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful new call-to-action series was launched with the New York Times bestselling MoveOn's 50 Ways to Love Your Country. The second book in the series, 50 Ways to Improve Women's Lives, written by nationally recognized women, is poised to again become an instrument for change and reinvigorate a movement. 50 Ways to Improve Women's Lives parlays the collective expertise of the National Council of Women's Organizations' 200 member organizations — which include Planned Parenthood, NOW, League of Women Voters, Code Pink, the AAUW, the National Council of Negro Women, and the YWCA — and features 50 personal, inspiring essays with "Helping Ourselves" and "Call-to-Action" sidebars. Covering subjects as diverse as pay equity, reproductive health, child care, racism, and women in leadership, the book addresses topics that affect women (and all of us!) on a personal and political level, and provides readers with ways to move beyond old arguments and turn inspiration into action. Contributors include Madeline Albright, Gloria Steinem, Betty Friedan, Eleanor Smeal, Hillary Clinton, Congresswomen Maloney, Slaughter, and Pelosi, and many others.

50 Ways to Draw Your Beautiful, Ordinary Life

Author : Irene Smit
Publisher : Workman Publishing
ISBN 13 : 1523501154
Total Pages : 257 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis 50 Ways to Draw Your Beautiful, Ordinary Life by : Irene Smit

Download or read book 50 Ways to Draw Your Beautiful, Ordinary Life written by Irene Smit and published by Workman Publishing. This book was released on 2018-04-17 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draw the Flow Way “Create whatever causes a revolution in your heart.” –Elizabeth Gilbert “I cannot rest, I must draw, however poor the result, and when I have a bad time come over me it is a stronger desire than ever.” –Beatrix Potter “Drawing, painting, creating…it’s like a muscle. You have to work on it every day.” –Sarah Walsh “Draw the art you want to see, start the business you want to run, play the music you want to hear, write the books you want to read, build the products you want to use—do the work you want to see done.” –Austin Kleon “Drawing is the discipline by which I constantly rediscover the world. I have learned that what I have not drawn, I have never really seen, and that when I start drawing an ordinary thing, I realize how extraordinary it is, sheer miracle.” –Frederick Frank “Have no fear of perfection, you’ll never reach it.” –Salvador Dalí “Creativity is a way of living life, no matter what our vocation or how we earn our living.” –Madeline L’Engle “I believe the most important single thing, beyond discipline and creativity, in any artistic work, is daring to dare.” –Maya Angelou “I sometimes think that there is nothing so delightful as drawing.” –Vincent van Gogh In this innovative approach to drawing instruction, the illustrators from Flow magazine open up their tool kits, sharing secrets and techniques to teach the creatively curious how to draw. The lessons, 50 in all, curated from the best of Flow's two special drawing issues, show how to render the kinds of things we see every day: a bouquet of flowers, a beloved teacup, colorful mittens, the kitchen table, a bike, jam jars, a cat, an apple tree. Along the way we learn about color, materials, perspective, tools, and negative space. With its bound-in paper goodies, this book is also a canvas for artistic exploration—reminding us of the mindful pleasure of doing creative work. Filled With Paper Goodies: Mini daily drawing pad DIY postcards Watercolor, tracing, and colored papers House interiors to unfold and decorate

50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION

Author : Gigi Langer, PhD
Publisher : Possum Hill Press
ISBN 13 : 0999122010
Total Pages : 160 pages
Book Rating : 4.9/5 (991 download)

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Book Synopsis 50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION by : Gigi Langer, PhD

Download or read book 50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION written by Gigi Langer, PhD and published by Possum Hill Press. This book was released on 2018-01-20 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings, she stopped drinking and discovered how to overcome her own anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower you to: -MANAGE life’s most difficult challenges with calm wisdom -CREATE healthy relationships that blossom and thrive -FULFILL your dreams through positive thinking -SERVE others in their personal growth Regardless of the situation, Worry Less Now will help you move through it with courage, hope, and insight.

Fifty Ways to Cook Most Everything

Author : Andrew Schloss
Publisher :
ISBN 13 : 9780671734510
Total Pages : 0 pages
Book Rating : 4.7/5 (345 download)

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Book Synopsis Fifty Ways to Cook Most Everything by : Andrew Schloss

Download or read book Fifty Ways to Cook Most Everything written by Andrew Schloss and published by . This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even the most resourceful cook runs out of ideas from time to time, but here's a book that will solve that problem forever. With 50 chapters covering different foods, culinary themes, and techniques--each presenting 50 recipes--this imaginative and practical book is a cornucopia of cooking inspiration. Features 2,500 terrific recipes. 2-color art throughout.

50 Ways to Hex Your Lover

Author : Linda Wisdom
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402235348
Total Pages : 376 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis 50 Ways to Hex Your Lover by : Linda Wisdom

Download or read book 50 Ways to Hex Your Lover written by Linda Wisdom and published by Sourcebooks, Inc.. This book was released on 2008-03-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: A witch who can't stay out of trouble A drop-dead gorgeous vampire cop on the trail of a serial killer And a pair of bunny slippers with sharp teeth and short tempers (watch your ankles)! After a sizzling on-again-off-again love affair with Nikolai Gregorivich for the past 300 years, I still can't decide if I want to scorch him with a fireball or jump into bed with him. Real talk: A vampire's kiss is pretty hard to resist, but when a vampire sucks...he really sucks. Unfortunately, Nick's now shown up needing my help to track down a maniacal killer with super-supernatural powers...which I guess means the fireball plan is out. But I am determined to ignore the ever-increasing attraction between the two of us and remind him that this witch's kiss is off-limits...or is it?

50 Ways to Improve your French: Teach Yourself

Author : Lorna Wright
Publisher : Teach Yourself
ISBN 13 : 144413227X
Total Pages : 135 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis 50 Ways to Improve your French: Teach Yourself by : Lorna Wright

Download or read book 50 Ways to Improve your French: Teach Yourself written by Lorna Wright and published by Teach Yourself. This book was released on 2011-12-02 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a working knowledge of French, but want to improve? Allow this book to come to your rescue and eliminate basic errors and slips of the pen. Each one of 50 top tips for improving your spoken and written French is presented and analysed across a whole double page, with explanations as to where and why people sometimes go wrong. The tips are grouped into grammar, spelling, false friends, pronunciation and cultural faux pas sections. There's even free downloadable audio content available to help you with your pronunciation. Polish your French with this brand new series from Teach Yourself - the No. 1 brand in language learning. 50 ways to improve your French touches all essential bases and is divided into the following easily digestible sections: Only got a minute? A 60-second introduction to French to get you started. Only got five minutes? Get to grips with French and its common pitfalls even if you're short of time. Only got ten minutes? Use your free time wisely to learn something about the French language. Insights Instant help with common problems and quick tips for success, based on Lorna Wright and Marie-Jo Morelle's many years of experience. Test yourself Tests online to keep track of your progress. Articles Extra information to keep you motivated. Summaries Quick refreshers to help you remember the key facts. Grammar Easy-to-follow building blocks to give you a clear understanding. Pronunciation Don't sound like a tourist - polish your pronunciation before you go. Audio Downloadable audio support online to help with key areas - iPod/MP3 compatible For your free audio download please visit: www.hodder.co.uk/TYLfreedownloads

Fifty Ways to Crazy

Author : Bess Howard
Publisher :
ISBN 13 : 9780578954523
Total Pages : pages
Book Rating : 4.9/5 (545 download)

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Book Synopsis Fifty Ways to Crazy by : Bess Howard

Download or read book Fifty Ways to Crazy written by Bess Howard and published by . This book was released on 2021-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

50 Ways to Love Your Leaver

Author : Dwight Webb
Publisher : Impact Publishers
ISBN 13 : 9781886230224
Total Pages : 172 pages
Book Rating : 4.2/5 (32 download)

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Book Synopsis 50 Ways to Love Your Leaver by : Dwight Webb

Download or read book 50 Ways to Love Your Leaver written by Dwight Webb and published by Impact Publishers. This book was released on 1999-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: " If you've ever been "dumped," you've wondered, "What am I supposed to do with my broken heart?" Dr. Webb's personal journey becomes a practical guide for those seeking to survive the loss of a love. His sensitive and compassionate style offers hope and encouragement to those in deep despair as they grieve the ending of an intimate relationship. 50 Ways to Love Your Leaver covers grief, intimacy and loss, denial, letting go of blame and anger, and more. "--Amazon.com.

50 Ways to a Healthy Heart

Author : Christiaan Barnard
Publisher : Thorsons Publishers
ISBN 13 : 9780007122240
Total Pages : 312 pages
Book Rating : 4.1/5 (222 download)

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Book Synopsis 50 Ways to a Healthy Heart by : Christiaan Barnard

Download or read book 50 Ways to a Healthy Heart written by Christiaan Barnard and published by Thorsons Publishers. This book was released on 2001-07 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an extremely entertaining and life-saving book from one of the most famous doctors of our time. Full of lively gems, this practical book provides all the information you need to prevent heart disease. The author offers clear and thoroughly up-to-date information on every aspect of your lifestyle and how it relates to heart health.He combines personal anecdotes -- from friend Peter Sellers' heart crisis to the company which offered Barnard $50,000 for the operating gloves he had unthinkingly thrown away after conducting his first heart transplant.Christiaan Barnard analyzes every key area of our lives, including: -- Avoiding dieting-- Eating the right fats-- Drinking red wine-- Laughing more often-- Spending more time with friends-- Enjoying regular sex

One Face Fifty Ways

Author : Imogen Dyer
Publisher : Ilex Press
ISBN 13 : 9781781577677
Total Pages : 0 pages
Book Rating : 4.5/5 (776 download)

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Book Synopsis One Face Fifty Ways by : Imogen Dyer

Download or read book One Face Fifty Ways written by Imogen Dyer and published by Ilex Press. This book was released on 2020-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Whichever side of the camera you like to be on, this book will show you how, with some simple camera techniques and inexpensive items of wardrobe, you can revolutionize your portfilio. That's always been the mission of photographer Mark and presenter and model Imogen, and now they've brought the expertise that has made their YouTube channel a hit to this imspiring volume."--

50 Ways to Make Google Love Your Website

Author : Liam McGee
Publisher : Random House
ISBN 13 : 1407088750
Total Pages : 258 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis 50 Ways to Make Google Love Your Website by : Liam McGee

Download or read book 50 Ways to Make Google Love Your Website written by Liam McGee and published by Random House. This book was released on 2010-05-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Google is now a dominant force on the Internet, guiding millions of searches and online purchases every day. Understanding how it works and how to make the most of it is therefore essential to anyone building or running a website, whether for business or as a hobby. This easy-to-follow guide explains not only how Google actually sifts the billions of pages of information its index contains, but shows you how you can improve the performance of your own website in Google's search results, giving specific and detailed instructions about the sort of priority issues you need to address. 50 Ways to Make Google Love Your Website will teach you how to: - Use Google to help you understand how people search for the sort of things you are offering - Create a website that your customers will quickly find in Google - Make your website irresistible to links from other sites - Help Google understand what your site is about - Think like Google and win more traffic

The Fire Chronicle

Author : John Stephens
Publisher : Yearling
ISBN 13 : 0375872728
Total Pages : 450 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis The Fire Chronicle by : John Stephens

Download or read book The Fire Chronicle written by John Stephens and published by Yearling. This book was released on 2013-08-27 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the tumultuous events of last winter, Kate, Michael, and Emma long to continue the hunt for their missing parents. But they themselves are now in great danger, and so the wizard Stanislaus Pym hides the children at the Edgar Allan Poe Home for Hopeless and Incorrigible Orphans. There, he says, they will be safe. How wrong he is. The children are soon discovered by their enemies, and a frantic chase sends Kate a hundred years into the past, to a perilous, enchanted New York City. Searching for a way back to her brother and sister, she meets a mysterious boy whose fate is intricately—and dangerously—tied to her own. Meanwhile, Michael and Emma have set off to find the second of the Books of Beginning. A series of clues leads them into a hidden world where they must brave harsh polar storms, track down an ancient order of warriors, and confront terrible monsters. Will Michael and Emma find the legendary book of fire—and master its powers—before Kate is lost to them forever? Exciting, suspenseful, and brimming with humor and heart, the next installment of the bestselling Books of Beginning trilogy will lead Kate, Michael, and Emma closer to their family—and to the magic that could save, or destroy, them all.

The Discussion Book

Author : Stephen D. Brookfield
Publisher : John Wiley & Sons
ISBN 13 : 1119049717
Total Pages : 295 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Discussion Book by : Stephen D. Brookfield

Download or read book The Discussion Book written by Stephen D. Brookfield and published by John Wiley & Sons. This book was released on 2016-01-19 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build teams, make better decisions, energize groups, and think out of the box Do you need a resource that you can pull out of your pocket to liven up meetings, trainings, professional development, and teaching? The fifty easily applied techniques in this timely manual spur creativity, stimulate energy, keep groups focused, and increase participation. Whether you're teaching classes, facilitating employee training, leading organizational or community meetings, furthering staff and professional development, guiding town halls, or working with congregations, The Discussion Book is your go-to guide for improving any group process. Each of the concrete techniques and exercises is clearly described with guidance on selection and implementation, as well as advice on which pitfalls to avoid. All of the techniques: Offer new ways to engage people and energize groups Get employees, students, colleagues, constituents, and community members to participate more fully in deliberative decision-making Encourage creativity and openness to new perspectives Increase collaboration and build cohesive teams Keep groups focused on important topics and hard-to-address issues Derived from the authors' decades of experience using these exercises with schools, colleges, corporations, the military, social movements, health care organizations, prisons, unions, non-profits, and elsewhere, The Discussion Book will help you guide discussions that matter.