Fat Nation

Download Fat Nation PDF Online Free

Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1538117754
Total Pages : 217 pages
Book Rating : 4.5/5 (381 download)

DOWNLOAD NOW!


Book Synopsis Fat Nation by : Jonathan Engel

Download or read book Fat Nation written by Jonathan Engel and published by Rowman & Littlefield. This book was released on 2018-11-30 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diet and weight-loss industry is worth $66 billion – billion!! The estimated annual health care costs of obesity-related illness are 190 billion or nearly 21% of annual medical spending in the United States. But how did we get here? Is this a battle we can’t win? What changes need to be made in order to scale back the incidence of obesity in the US, and, indeed, around the world? Here, Jonathan Engel reviews the sources of the problem and offers the science behind our modern propensity toward obesity. He offers a plan for helping address the problem, but admits that it is, indeed, an uphill battle. Nevertheless, given the magnitude of the costs in years of life and vigor lost, it is a battle worth fighting. Fat Nation is a social history of obesity in the United States since the second World War. In confronting this familiar topic from a historical perspective, Jonathan Engel attempts to show that obesity is a symptom of complex changes that have transpired over the past half century to our food, our living habits, our life patterns, our built environments, and our social interactions. He offers readers solid grounding in the known science underlying obesity (genetic set points, complex endocrine feedback loops, neurochemical messengering) but then makes the novel argument that obesity is a result of the interaction of our genes with our environment. That is, our bodies have always been programmed to become obese, but until recently never had the opportunity to do so. Now, with cheap calories ubiquitous (particularly in the form of sucrose), unwalkable physical spaces, deteriorating rituals and norms surrounding eating, and the withering of cooking skills, nearly every American daily confronts the challenge of not putting on weight. Given the outcomes, though, for those who are obese, Engel encourages us to address the problems and offers suggestions to help remedy the problem.

Fat-Talk Nation

Download Fat-Talk Nation PDF Online Free

Author :
Publisher : Cornell University Press
ISBN 13 : 0801456436
Total Pages : 493 pages
Book Rating : 4.8/5 (14 download)

DOWNLOAD NOW!


Book Synopsis Fat-Talk Nation by : Susan Greenhalgh

Download or read book Fat-Talk Nation written by Susan Greenhalgh and published by Cornell University Press. This book was released on 2015-06-24 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent decades, America has been waging a veritable war on fat in which not just public health authorities, but every sector of society is engaged in constant "fat talk" aimed at educating, badgering, and ridiculing heavy people into shedding pounds. We hear a great deal about the dangers of fatness to the nation, but little about the dangers of today’s epidemic of fat talk to individuals and society at large. The human trauma caused by the war on fat is disturbing—and it is virtually unknown. How do those who do not fit the "ideal" body type feel being the object of abuse, discrimination, and even revulsion? How do people feel being told they are a burden on the healthcare system for having a BMI outside what is deemed—with little solid scientific evidence—"healthy"? How do young people, already prone to self-doubt about their bodies, withstand the daily assault on their body type and sense of self-worth? In Fat-Talk Nation, Susan Greenhalgh tells the story of today’s fight against excess pounds by giving young people, the campaign’s main target, an opportunity to speak about experiences that have long lain hidden in silence and shame.Featuring forty-five autobiographical narratives of personal struggles with diet, weight, "bad BMIs," and eating disorders, Fat-Talk Nation shows how the war on fat has produced a generation of young people who are obsessed with their bodies and whose most fundamental sense of self comes from their size. It reveals that regardless of their weight, many people feel miserable about their bodies, and almost no one is able to lose weight and keep it off. Greenhalgh argues that attempts to rescue America from obesity-induced national decline are damaging the bodily and emotional health of young people and disrupting families and intimate relationships.Fatness today is not primarily about health, Greenhalgh asserts; more fundamentally, it is about morality and political inclusion/exclusion or citizenship. To unpack the complexity of fat politics today, Greenhalgh introduces a cluster of terms—biocitizen, biomyth, biopedagogy, bioabuse, biocop, and fat personhood—and shows how they work together to produce such deep investments in the attainment of the thin, fit body. These concepts, which constitute a theory of the workings of our biocitizenship culture, offer powerful tools for understanding how obesity has come to remake who we are as a nation, and how we might work to reverse course for the next generation.

Fat Land

Download Fat Land PDF Online Free

Author :
Publisher : HMH
ISBN 13 : 0547526687
Total Pages : 247 pages
Book Rating : 4.5/5 (475 download)

DOWNLOAD NOW!


Book Synopsis Fat Land by : Greg Critser

Download or read book Fat Land written by Greg Critser and published by HMH. This book was released on 2004-01-05 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An in-depth, well-researched, and thoughtful exploration of the ‘fat boom’ in America.” —TheBoston Globe Low carb, high protein, raw foods . . . despite our seemingly endless obsession with fad diets, the startling truth is that six out of ten Americans are overweight or obese. In Fat Land, award-winning nutrition and health journalist Greg Critser examines the facts and societal factors behind the sensational headlines, taking on everything from supersize to Super Mario, high-fructose corn syrup to the high costs of physical education. With a sharp eye and even sharper tongue, Critser examines why pediatricians are now treating conditions rarely seen in children before; why type 2 diabetes is on the rise; the personal struggles of those with weight problems—especially among the poor—and how agribusiness has altered our waistlines. Praised by the New York Times as “absorbing” and by Newsday as “riveting,” this disarmingly funny, yet truly alarming, exposé stands as an important examination of one of the most pressing medical and social issues in the United States. “One scary book and a good companion to Eric Schlosser’s Fast Food Nation.” —Seattle Post-Intelligencer

The Weight of the Nation

Download The Weight of the Nation PDF Online Free

Author :
Publisher : Macmillan
ISBN 13 : 1250014735
Total Pages : 223 pages
Book Rating : 4.2/5 (5 download)

DOWNLOAD NOW!


Book Synopsis The Weight of the Nation by : John Hoffman

Download or read book The Weight of the Nation written by John Hoffman and published by Macmillan. This book was released on 2012-04-24 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening book for an audience inspired by Michael Pollan and Eric Schlosser and hungry for more. Hoffman has gathered the nation's foremost experts to explain how the U.S. can overcome the forces that drive us to eat too much and move too little.

Fat China

Download Fat China PDF Online Free

Author :
Publisher : Anthem Press
ISBN 13 : 0857289861
Total Pages : 250 pages
Book Rating : 4.8/5 (572 download)

DOWNLOAD NOW!


Book Synopsis Fat China by : Paul French

Download or read book Fat China written by Paul French and published by Anthem Press. This book was released on 2010-07 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Fat China' provides an in-depth analysis of the growing problem of obesity and body image in China as urban lifestyles change and a sizeable middle class emerges. Rising obesity rates are examined in relationship to changing diets, modern lifestyles, investment from foreign fast food and supermarket retailers and urban planning. Crucial to this analysis is the likely effects on China's future development and already overburdened healthcare system.

Sugar Nation

Download Sugar Nation PDF Online Free

Author :
Publisher : Hachette Books
ISBN 13 : 1401396577
Total Pages : 274 pages
Book Rating : 4.4/5 (13 download)

DOWNLOAD NOW!


Book Synopsis Sugar Nation by : Jeff O'Connell

Download or read book Sugar Nation written by Jeff O'Connell and published by Hachette Books. This book was released on 2011-07-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK COULD SAVE YOUR LIFE Every five seconds, one more person develops diabetes. Worldwide, 285 million people are affected by type 2 diabetes. Many of them have no idea. Here is the personal story of one man who has unearthed the mysteries of this global epidemic and offers hard-won practical advice for how readers can take control of their lives and combat this deadly disease. "Sugar Nation is a must-read! As a fitness expert myself, who has dealt with family diabetes and coaching families on how to limit their sugar intake, this book is a fundamental tool in educating the world on just how dangerous dietary sugar can be. Jeff O'Connell's direct yet user-friendly approach to this important and overlooked subject is more than refreshing. All will benefit from picking this book up." -- Jennifer Nicole Lee, author of The Jennifer Nicole Lee Fitness Model Diet

Diet Nation

Download Diet Nation PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 354 pages
Book Rating : 4.3/5 (555 download)

DOWNLOAD NOW!


Book Synopsis Diet Nation by : Patrick Basham

Download or read book Diet Nation written by Patrick Basham and published by . This book was released on 2006 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the obesity epidemic require radical countermeasures? Contrary to the obesity crusaders' belief, this work argues that we cannot overcome the obesity problem through legislation.

The Surgeon General's Call to Action to Prevent and Decrease Overweight and Obesity

Download The Surgeon General's Call to Action to Prevent and Decrease Overweight and Obesity PDF Online Free

Author :
Publisher : Office of the Surgeon General
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.:/5 ( download)

DOWNLOAD NOW!


Book Synopsis The Surgeon General's Call to Action to Prevent and Decrease Overweight and Obesity by :

Download or read book The Surgeon General's Call to Action to Prevent and Decrease Overweight and Obesity written by and published by Office of the Surgeon General. This book was released on 2001 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promotes the recognition, treatment, and prevention of conditions of overweight and obesity in the United States.

Kosher Nation

Download Kosher Nation PDF Online Free

Author :
Publisher : Schocken
ISBN 13 : 0805242651
Total Pages : 385 pages
Book Rating : 4.8/5 (52 download)

DOWNLOAD NOW!


Book Synopsis Kosher Nation by : Sue Fishkoff

Download or read book Kosher Nation written by Sue Fishkoff and published by Schocken. This book was released on 2010-10-12 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kosher? That means the rabbi blessed it, right? Not exactly. In this captivating account of a Bible-based practice that has grown into a multibillions-dollar industry, journalist Sue Fishkoff travels throughout America and to Shanghai, China, to find out who eats kosher food, who produces it, who is responsible for its certification, and how this fascinating world continues to evolve. She explains why 86 percent of the 11.2 million Americans who regularly buy kosher food are not observant Jews—they are Muslims, Seventh-day Adventists, vegetarians, people with food allergies, and consumers who pay top dollar for food they believe “answers to a higher authority.” Fishkoff interviews food manufacturers, rabbinic supervisors, and ritual slaughterers; meets with eco-kosher adherents who go beyond traditional requirements to produce organic chicken and pasture-raised beef; sips boutique kosher wine in Napa Valley; talks to shoppers at an upscale kosher supermarket in Brooklyn; and marches with unemployed workers at the nation’s largest kosher meatpacking plant. She talks to Reform Jews who are rediscovering the spiritual benefits of kashrut, and to Conservative and Orthodox Jews who are demanding that kosher food production adhere to ethical and environmental values. And she chronicles the corruption, price-fixing, and strong arm tactics of early-twentieth-century kosher meat production, against which contemporary kashrut standards pale by comparison. A revelatory look at the current state of kosher in America, this book will appeal to anyone interested in food, religion, Jewish identity, or big business.

Unfat the Nation

Download Unfat the Nation PDF Online Free

Author :
Publisher : Xlibris Corporation
ISBN 13 : 1493109871
Total Pages : 48 pages
Book Rating : 4.4/5 (931 download)

DOWNLOAD NOW!


Book Synopsis Unfat the Nation by : Nilar

Download or read book Unfat the Nation written by Nilar and published by Xlibris Corporation. This book was released on 2013-10-21 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity has reached epidemic proportions. This book examines the reasons for obesity and the barriers against discussing the issue. It also provides options for weight loss, including medications and surgical procedures. The goal of the book is to educate people and to help them realize about the seriousness of the issue. Hopefully, this book will help many people to have healthier lifestyles.

The Surgeon General's Vision for a Healthy and Fit Nation, 2010

Download The Surgeon General's Vision for a Healthy and Fit Nation, 2010 PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (55 download)

DOWNLOAD NOW!


Book Synopsis The Surgeon General's Vision for a Healthy and Fit Nation, 2010 by :

Download or read book The Surgeon General's Vision for a Healthy and Fit Nation, 2010 written by and published by . This book was released on 2010 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 2001 Surgeon General's Call to Action to Prevent and Decrease Overweight and Obesity, former Surgeon General David Satcher, MD, PhD, warned of the negative effects of the increasing weight of American citizens and outlined a public health response to reverse the trend. The Surgeon General plans to strengthen and expand this blueprint for action created by her predecessor. Although the country has made some strides since 2001, the prevalence of obesity, obesity-related diseases, and premature death remains too high.

Bacon Nation

Download Bacon Nation PDF Online Free

Author :
Publisher : Workman Publishing
ISBN 13 : 0761165827
Total Pages : 321 pages
Book Rating : 4.7/5 (611 download)

DOWNLOAD NOW!


Book Synopsis Bacon Nation by : Peter Kaminsky

Download or read book Bacon Nation written by Peter Kaminsky and published by Workman Publishing. This book was released on 2013-05-07 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything tastes better with bacon. One of those flavor-packed, umami-rich, secret-weapon ingredients, it has the power to elevate just about any dish, from soups to souffle ́s, braises to bread pudding. Peter Kaminsky and Marie Rama know just how to employ it. Peter is the author of both Pig Perfect—a paean to the noble swine—and, most recently, Culinary Intelligence, which argues that the healthiest way to eat is to eat less but really well. He and Marie know that adding irresistible bacon transforms an ordinary dish into an extraordinary one. Bacon Nation is a bacon-lover’s dream, a collection of 125 smoky, savory, crispy, meaty, salty, and sweetly sensuous recipes that go right through the menu. Starters like Spiced Nuts with Bacon; Bacon and Butternut Squash Galette; Bacon, Pear, and Humboldt Fog Salad. Main courses featuring meats—Brawny Bacon Beef Bourguignon, Saltimbacon; poultry—Paella with Chicken and Bacon; fish—Flaky Cod Fillets with Bacon and Wine-Braised Fennel; and pasta, including an update of the classic Roman dish Bucatini all’Amatriciana. Even dessert: Rum Ice Cream with Candied Bacon Chips and Chocolate-Peanut-Bacon Toffee. Or, as Homer Simpson would say, Mmmm, bacon.

A Big Fat Crisis

Download A Big Fat Crisis PDF Online Free

Author :
Publisher : Bold Type Books
ISBN 13 : 1568589654
Total Pages : 159 pages
Book Rating : 4.5/5 (685 download)

DOWNLOAD NOW!


Book Synopsis A Big Fat Crisis by : Deborah Cohen

Download or read book A Big Fat Crisis written by Deborah Cohen and published by Bold Type Books. This book was released on 2013-12-24 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is the public health crisis of the twenty-first century. Over 150 million Americans are overweight or obese, and across the globe an estimated 1.5 billion are affected. In A Big Fat Crisis, Dr. Deborah A. Cohen has created a major new work that will transform the conversation surrounding the modern weight crisis. Based on her own extensive research, as well as the latest insights from behavioral economics and cognitive science, Cohen reveals what drives the obesity epidemic and how we, as a nation, can overcome it. Cohen argues that the massive increase in obesity is the product of two forces. One is the immutable aspect of human nature, namely the fundamental limits of self-control and the unconscious ways we are hard-wired to eat. And second is the completely transformed modern food environment, including lower prices, larger portion sizes, and the outsized influence of food advertising. We live in a food swamp, where food is cheap, ubiquitous, and insidiously marketed. This, rather than the much-discussed "food deserts," is the source of the epidemic. The conventional wisdom is that overeating is the expression of individual weakness and a lack of self-control. But that would mean that people in this country had more willpower thirty years ago, when the rate of obesity was half of what it is today! The truth is that our capacity for self-control has not shrunk; instead, the changing conditions of our modern world have pushed our limits to such an extent that more and more of us are simply no longer up to the challenge. Ending this public health crisis will require solutions that transcend the advice found in diet books. Simply urging people to eat less sugar, salt, and fat has not worked. A Big Fat Crisis offers concrete recommendations and sweeping policy changes-including implementing smart and effective regulations and constructing a more balanced food environment-that represent nothing less than a blueprint for defeating the obesity epidemic once and for all.

A Nation of Victims

Download A Nation of Victims PDF Online Free

Author :
Publisher : Macmillan
ISBN 13 : 9780312098827
Total Pages : 308 pages
Book Rating : 4.0/5 (988 download)

DOWNLOAD NOW!


Book Synopsis A Nation of Victims by : Charles J. Sykes

Download or read book A Nation of Victims written by Charles J. Sykes and published by Macmillan. This book was released on 1992 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charles Sykes's ProfScam sparked a furious debate over the mission and the failure of our universities. Now he turns his attention to an even more controversial subject. A Nation of Victims is the first book on the startling decay of the American backbone and the disease that is causing it. The spread of victimism has been widely noted in the media; indeed, its symptoms have produced best-selling books, fueled television ratings, spawned hundreds of support groups, and enriched tens of thousands of lawyers across the country. The plaint of the victim - Its not my fault - has become the loudest and most influential voice in America, an instrument of personal and lasting political change. In this incisive, pugnacious, frequently hilarious book, Charles Sykes reveals a society that is tribalizing, where individuals and groups define themselves not by shared culture, but by their status as victims. Victims of parents, of families, of men, of women, of the workplace, of sex, of stress, of drugs, of food, of college reading lists, of personal physical characteristics - these and a host of other groups are engaged in an ever-escalating fight for attention, sympathy, money, and legal or governmental protection. What's going on and how did we get to this point? Sykes traces the inexorable rise of the therapeutic culture and the decline of American self-reliance. With example after example, he shows how victimism has co-opted the genuine victories of the civil-rights movement for less worthy goals. And he offers hope: the prospect of a culture of renewed character, where society lends compassion to those who truly need it. Like Shelby Steele, Charles Murray, and Dinesh D'Souza, Charles Sykes defines the ground of what will be a significant national debate.

You Have the Right to Remain Fat

Download You Have the Right to Remain Fat PDF Online Free

Author :
Publisher : The Feminist Press at CUNY
ISBN 13 : 1936932326
Total Pages : 65 pages
Book Rating : 4.9/5 (369 download)

DOWNLOAD NOW!


Book Synopsis You Have the Right to Remain Fat by : Virgie Tovar

Download or read book You Have the Right to Remain Fat written by Virgie Tovar and published by The Feminist Press at CUNY. This book was released on 2018-08-14 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this bold new book, Tovar eviscerates diet culture, proclaims the joyous possibilities of fatness, and shows us that liberation is possible.” —Sarai Walker, author of Dietland Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it—and gave herself the freedom to trust her own body again. Ever since, she’s been helping others to do the same. Tovar is hungry for a world where bodies are valued equally, food is free from moral judgment, and you can jiggle through life with respect. In concise and candid language, she delves into unlearning fatphobia, dismantling sexist notions of fashion, and how to reject diet culture’s greatest lie: that fat people need to wait before beginning their best lives. “This book feels like spending a margarita-soaked day at the beach with your smartest friend. Virgie Tovar shares juicy secrets and makes revolutionary ideas viscerally accessible. You’ll be left enlightened, inspired, happier, and possibly angrier than when you started.” —Joy Nash, actress “Tovar is a vital voice in contemporary activism, media, and feminism. The joy she takes in her own body and life, combined with the righteous anger she expresses at an oppressive world is a truly radical act. She is deeply thoughtful, but does not equivocate. She confronts bigotry, but does not engage with bullshit.” —Kelsey Miller, author of Big Girl “Long-time body positive writer, speaker and activist Virgie Tovar is gifting brown round girls the book we’ve been hungry for.” —Mitú

Prescription for a Healthy Nation

Download Prescription for a Healthy Nation PDF Online Free

Author :
Publisher : Beacon Press
ISBN 13 : 9780807021170
Total Pages : 304 pages
Book Rating : 4.0/5 (211 download)

DOWNLOAD NOW!


Book Synopsis Prescription for a Healthy Nation by : Tom Farley, M.D.

Download or read book Prescription for a Healthy Nation written by Tom Farley, M.D. and published by Beacon Press. This book was released on 2006-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a new way of thinking about health: public health experts Tom Farley and Deborah A. Cohen show us that the antidote to our ever-growing rates of obesity and chronic diseases, such as heart disease and diabetes, lies not in our medical care system or in more health education but rather in how our environment affects our behavior.

Grass-Fed Nation

Download Grass-Fed Nation PDF Online Free

Author :
Publisher : Icon Books
ISBN 13 : 1785780778
Total Pages : 300 pages
Book Rating : 4.7/5 (857 download)

DOWNLOAD NOW!


Book Synopsis Grass-Fed Nation by : Graham Harvey

Download or read book Grass-Fed Nation written by Graham Harvey and published by Icon Books. This book was released on 2016-05-05 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years we’ve been told that traditional foods are unhealthy because of their saturated fat content. In place of grass-fed meat, grass-fed dairy products, and eggs from hens running on pasture, we now mostly eat grain-fed meat and processed factory foods – and we’ve witnessed an epidemic of disease, from type-2 diabetes to heart disease and cancer. Modern agriculture has locked us into an unhealthy, vicious circle, with degraded foods pouring from an overstretched, impoverished landscape. There’s a simple remedy: the grass-fed movement. We can make sure that the meat, dairy foods and eggs we buy come from animals grazing on or running in pasture, as they always used to. This will also put life back into our soils and wildlife back onto our farmland. Graham Harvey, agricultural advisor to BBC Radio 4’s The Archers, lays out all the arguments for grass-fed food – why it’s good for us, and why it’s good for the planet.