Exhausted

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Exhausted

Author : Nick Polizzi
Publisher : Hay House, Inc
ISBN 13 : 1401959016
Total Pages : 256 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Exhausted by : Nick Polizzi

Download or read book Exhausted written by Nick Polizzi and published by Hay House, Inc. This book was released on 2020-09-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A road map for healing from exhaustion, inside and out The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy. But what if you had a simple road map to reclaiming your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai, O.M.D., and New York Times best-selling author of The Urban Monk and The Art of Stopping Time, provide: • Wisdom from the top scientists, physicians, and experts in traditional healing practices • A concise nuts-and-bolts understanding of what energy is and how we use it • An exploration of the key areas in which we have been depriving our body of energy From our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfillment you deserve, both personally and professionally.

Exhaustion

Author : Anna K. Schaffner
Publisher : Columbia University Press
ISBN 13 : 0231538855
Total Pages : 304 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Exhaustion by : Anna K. Schaffner

Download or read book Exhaustion written by Anna K. Schaffner and published by Columbia University Press. This book was released on 2016-06-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today our fatigue feels chronic; our anxieties, amplified. Proliferating technologies command our attention. Many people complain of burnout, and economic instability and the threat of ecological catastrophe fill us with dread. We look to the past, imagining life to have once been simpler and slower, but extreme mental and physical stress is not a modern syndrome. Beginning in classical antiquity, this book demonstrates how exhaustion has always been with us and helps us evaluate more critically the narratives we tell ourselves about the phenomenon. Medical, cultural, literary, and biographical sources have cast exhaustion as a biochemical imbalance, a somatic ailment, a viral disease, and a spiritual failing. It has been linked to loss, the alignment of the planets, a perverse desire for death, and social and economic disruption. Pathologized, demonized, sexualized, and even weaponized, exhaustion unites the mind with the body and society in such a way that we attach larger questions of agency, willpower, and well-being to its symptoms. Mapping these political, ideological, and creative currents across centuries of human development, Exhaustion finds in our struggle to overcome weariness a more significant effort to master ourselves.

Exhausted Ecologies

Author : Andrew Kalaidjian
Publisher : Cambridge University Press
ISBN 13 : 1108477917
Total Pages : 245 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis Exhausted Ecologies by : Andrew Kalaidjian

Download or read book Exhausted Ecologies written by Andrew Kalaidjian and published by Cambridge University Press. This book was released on 2020-01-23 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern literature and environmentalism combined ecology, psychology, and aesthetics to restore communal well-being to the United Kingdom after world war.

Burnout, Fatigue, Exhaustion

Author : Sighard Neckel
Publisher : Springer
ISBN 13 : 3319528874
Total Pages : 311 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis Burnout, Fatigue, Exhaustion by : Sighard Neckel

Download or read book Burnout, Fatigue, Exhaustion written by Sighard Neckel and published by Springer. This book was released on 2017-06-19 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: This interdisciplinary book explores both the connections and the tensions between sociological, psychological, and biological theories of exhaustion. It examines how the prevalence of exhaustion – both as an individual experience and as a broader socio-cultural phenomenon – is manifest in the epidemic rise of burnout, depression, and chronic fatigue. It provides innovative analyses of the complex interplay between the processes involved in the production of mental health diagnoses, socio-cultural transformations, and subjective illness experiences. Using many of the existing ideologically charged exhaustion theories as case studies, the authors investigate how individual discomfort and wider social dynamics are interrelated. Covering a broad range of topics, this book will appeal to those working in the fields of psychology, sociology, medicine, psychiatry, literature, and history.

Exhausted on the Cross

Author : Najwan Darwish
Publisher : New York Review of Books
ISBN 13 : 1681375532
Total Pages : 145 pages
Book Rating : 4.6/5 (813 download)

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Book Synopsis Exhausted on the Cross by : Najwan Darwish

Download or read book Exhausted on the Cross written by Najwan Darwish and published by New York Review of Books. This book was released on 2021-02-23 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A much-anticipated follow-up to Nothing More to Lose, this is only the second poetry collection translated into English from a vital voice of Arabic literature. “We drag histories behind us,” the Palestinian poet Najwan Darwish writes in Exhausted on the Cross, “here / where there’s neither land / nor sky.” In pared-down lines, brilliantly translated from the Arabic by Kareem James Abu-Zeid, Darwish records what Raúl Zurita describes as “something immemorial, almost unspeakable”—a poetry driven by a “moral imperative” to be a “colossal record of violence and, at the same time, the no less colossal record of compassion.” Darwish’s poems cross histories, cultures, and geographies, taking us from the grime of modern-day Shatila and the opulence of medieval Baghdad to the gardens of Samarkand and the open-air prison of present-day Gaza. We join the Persian poet Hafez in the conquered city of Shiraz and converse with the Prophet Mohammad in Medina. Poem after poem evokes the humor in the face of despair, the hope in the face of nightmare.

The Exhaustion Breakthrough

Author : Holly Phillips
Publisher : Rodale Books
ISBN 13 : 1623365066
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Exhaustion Breakthrough by : Holly Phillips

Download or read book The Exhaustion Breakthrough written by Holly Phillips and published by Rodale Books. This book was released on 2015-06-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's become the norm to complain that we're always tired. In Dr. Holly Phi llips' Exhaustion Solution, Dr. Holly aims to end this accepted state of exhaustion and send a message to readers that they do not have to be drained of energy just because they have a demanding job, a family, or an active social life—or all three. She also explains the insidious nature of fatigue, educating readers on the havoc that persistent tiredness wreaks on the body and mind, from weight gain and cognitive impairment to even a higher risk of heart attack and stroke. Dr. Holly's passion for the subject stems from the quest to cure her own constant weariness—which she struggled with for more than 20 years—as well as the countless complaints of chronic tiredness she hears from patients each day in her internal medicine practice. While a few readers might find a link between their fatigue and a medical condition such as chronic fatigue syndrome or fibromyalgia, Dr. Holly knows that many more will discover that diet, exercise, and sleep habits are contributing to their lack of energy. This guide will help readers understand their exhaustion, rule out any underlying illnesses, correct any allergies or hormonal issues that may be contributing to extreme tiredness, and incorporate lifestyle factors and alternative therapies that will improve overall energy. Clear, comprehensive, and practical, Dr. Holly Phillips' Exhaustion Solution shines a bright light on an issue many people have simply accepted—but that they don't have to any longer.

Copyright Exhaustion

Author : Péter Mezei
Publisher : Cambridge University Press
ISBN 13 : 1108910246
Total Pages : 271 pages
Book Rating : 4.1/5 (89 download)

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Book Synopsis Copyright Exhaustion by : Péter Mezei

Download or read book Copyright Exhaustion written by Péter Mezei and published by Cambridge University Press. This book was released on 2022-02-24 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Second Edition of Copyright Exhaustion, copyright scholar Péter Mezei offers an expanded examination of copyright exhaustion, including its historical development, theoretical framework, practical applications, and policy considerations. He includes updated case law and statutory developments for the first-sale doctrine in the United States and in the European Union, covering both analogue and digital applications with an eye toward scrutinizing the common rejection of exhaustion in the resale of digital subject matter including computer programs, sound recordings, audiovisual works, and e-books. He advocates for a digital first-sale doctrine that would offer legal consistency to copyright law and a technologically feasible framework for content producers and consumers.

Exhausted to Energized

Author : Dr. Libby Weaver
Publisher : Hay House, Inc
ISBN 13 : 1788171055
Total Pages : 273 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Exhausted to Energized by : Dr. Libby Weaver

Download or read book Exhausted to Energized written by Dr. Libby Weaver and published by Hay House, Inc. This book was released on 2018-03-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, effective strategies to end exhaustion and boost energy With our modern lifestyles, we have come to believe that being exhausted is a normal state of being - we don't even remember what feeling rested feels like. In Exhausted to Energized, nutritional biochemist Dr Libby Weaver shows that exhaustion is not normal, nor is it healthy - it is a warning sign of imbalance in our lifestyle, emotions or body. This book reveals the wide range of reasons why you could be feeling so tired, which differs from person to person. You'll learn to identify the causes of your own fatigue, which could be: • Food: The very foods that are supposed to give you energy, could actually be depleting you. • Sleep: Why after a long sleep you are still waking up tired. • Expectations: The expectations you place on yourself can be incredibly depleting of your energy. • Coffee: coffee can either help or hinder your energy, learn how to spot the difference. • Posture: Your posture can have a significant impact on your energy levels everyday. Empowered with the information in this book, learn simple but effective strategies to help liberate yourself from exhaustion and live life with more energy.

The Sacred Science

Author : Nick Polizzi
Publisher : Hay House
ISBN 13 : 1401952917
Total Pages : 249 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Sacred Science by : Nick Polizzi

Download or read book The Sacred Science written by Nick Polizzi and published by Hay House. This book was released on 2018 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the work of documentary filmmakers, explains Nick Polizzi, one cardinal rule is never forget that your job is to document, not participate. But when Nick set out to explore the native outback of the Americas - meeting healers, shamans, and medicine women and tapping their well of ancient wisdom, nearly lost to the rest of the world - he had to bend that rule. As he found his way into highly sacred and often very private shamanic ceremonies, not participating ceased to be an option. Nick invites readers along on his journey of discovery to make indigenous knowledge of healing accessible to us all.

The Exhausted of the Earth

Author : Ajay Singh Chaudhary
Publisher : Watkins Media Limited
ISBN 13 : 1915672120
Total Pages : 353 pages
Book Rating : 4.9/5 (156 download)

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Book Synopsis The Exhausted of the Earth by : Ajay Singh Chaudhary

Download or read book The Exhausted of the Earth written by Ajay Singh Chaudhary and published by Watkins Media Limited. This book was released on 2024-02-13 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Climate change is not only about the exhaustion of the planet, it's about the exhaustion of so many of us, our lives, our worlds, even our minds. So, what is to be done? To answer this question, Ajay Singh Chaudhary brings together both the science and the politics of climate change. He shows how a new politics particular to the climate catastrophe demands a bitter struggle between those attached to the power, wealth, and security of "business-as-usual" and all of us, those exhausted, in every sense of the word, by the status quo. Replacing Promethean, romantic, and apocalyptic fairytales with a new story for every exhausted inhabitant of this exhausted world, The Exhausted of the Earth outlines the politics and the power needed to alter the course of our burning world far beyond, far better than, mere survival.

The View Was Exhausting

Author : Mikaella Clements
Publisher : Hachette UK
ISBN 13 : 1538734923
Total Pages : 352 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The View Was Exhausting by : Mikaella Clements

Download or read book The View Was Exhausting written by Mikaella Clements and published by Hachette UK. This book was released on 2021-07-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A pure delight! Effortlessly cool, razor sharp, and crazy fun—I couldn’t put it down.”—Taylor Jenkins Reid, New York Times bestselling authors of Daisy Jones & the Six "The complex, Hollywood love story we've all been waiting for—I couldn't get enough."—Emily Henry, New York Times bestselling author of Beach Read Faking a love story is a whole lot easier than being in love . . . The world can see that international A-list actress Whitman ("Win") Tagore and jet-setting playboy Leo Milanowski are made for each other. Their kisses start Twitter trends and their fights break the internet. From red carpet appearances to Met Gala mishaps, their on-again, off-again romance has titillated the public and the press for almost a decade. But it's all a lie. As a woman of color, Win knows the Hollywood deck is stacked against her, so she's perfected the art of controlling her public persona. Whenever she nears scandal, she calls in Leo, with his endearingly reckless attitude, for a staged date. Each public display of affection shifts the headlines back in Win's favor, and Leo uses the good press to draw attention away from his dysfunctional family. Pretending to be in a passionate romance is one thing, but Win knows that a real relationship would lead to nothing but trouble. So instead they settle for friendship, with a side of sky-rocketing chemistry. Except this time, on the French Riviera, something is off. A shocking secret in Leo's past sets Win's personal and professional lives on a catastrophic collision course. Behind the scenes of their yacht-trips and PDA, the world's favorite couple is at each other's throats. Now they must finally confront the many truths and lies of their relationship, and Win is forced to consider what is more important: a rising career, or a risky shot at real love? The View Was Exhausting is a funny, wickedly observant modern love story set against the backdrop of exotic locales and the realities of being a woman of color in a world run by men.

Ragged

Author : Gretchen Ronnevik
Publisher : New Reformation Publications
ISBN 13 : 1948969491
Total Pages : 239 pages
Book Rating : 4.9/5 (489 download)

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Book Synopsis Ragged by : Gretchen Ronnevik

Download or read book Ragged written by Gretchen Ronnevik and published by New Reformation Publications. This book was released on 2021-05-11 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we mistake spiritual disciplines for to-dos, time slots on our schedule, or Instagram-able moments, we miss the benefits of Christ's continual and constant work for us. In Ragged, Gretchen Ronnevik aims to reclaim spiritual disciplines as good gifts given by our good Father instead of heavy burdens of performance carried by the Christian. Only when we recognize our failures to maintain God's commands do we also realize the benefit of our dependence on his promises. Gretchen uses this distinction on law and gospel, presented throughout Scripture, to guide readers through spiritual disciplines including prayer, meditation, Scripture reading, and discipleship among others. Despite our best efforts, the good news is that spiritual disciplines have less to do with what we bring before God and more about who Christ is for us, not only as the author but also as the perfector of our faith.

Neal Preston

Author : Neal Preston
Publisher : Reel art Press
ISBN 13 : 9781909526457
Total Pages : 334 pages
Book Rating : 4.5/5 (264 download)

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Book Synopsis Neal Preston by : Neal Preston

Download or read book Neal Preston written by Neal Preston and published by Reel art Press. This book was released on 2017-10-24 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Shooting live music performances is something few photographers do really well. I just happened to discover one day that I was pretty good at it.' Neal Preston is one of the greatest rock photographers of all time. Exhilarated and Exhausted is a no-holds-barred complete retrospective of his more than 40-year career. Produced in collaboration with Neal, it is introduced by a foreword by Neal's close friend, the renowned writer and director Cameron Crowe, and an introduction by photo editor Dave Brolan. Neal's photographs vibrate with a palpable and inimitable intensity. As Crowe observes, 'You can feel the music, the audience, the desperate need to find a place in the world, all of it, in these photos because they were curated by the guy who felt it all when he pressed the button on the camera. They're snapshots of what's most elusive - truth and fun and for that one moment, on that one night, the thrill of belonging.' This exceptional volume is a who's who of rock royalty. Neal was

The Exhausted Woman's Handbook

Author : Christine Hammond
Publisher : Xulon Press
ISBN 13 : 9781498404464
Total Pages : 240 pages
Book Rating : 4.4/5 (44 download)

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Book Synopsis The Exhausted Woman's Handbook by : Christine Hammond

Download or read book The Exhausted Woman's Handbook written by Christine Hammond and published by Xulon Press. This book was released on 2014-07-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Emotion Thesaurus: A Writer's Guide to Character Expression (2nd Edition)

Author : Becca Puglisi
Publisher : JADD Publishing
ISBN 13 : 0999296353
Total Pages : 541 pages
Book Rating : 4.9/5 (992 download)

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Book Synopsis The Emotion Thesaurus: A Writer's Guide to Character Expression (2nd Edition) by : Becca Puglisi

Download or read book The Emotion Thesaurus: A Writer's Guide to Character Expression (2nd Edition) written by Becca Puglisi and published by JADD Publishing. This book was released on 2019-02-19 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling Emotion Thesaurus, often hailed as “the gold standard for writers” and credited with transforming how writers craft emotion, has now been expanded to include 56 new entries! One of the biggest struggles for writers is how to convey emotion to readers in a unique and compelling way. When showing our characters’ feelings, we often use the first idea that comes to mind, and they end up smiling, nodding, and frowning too much. If you need inspiration for creating characters’ emotional responses that are personalized and evocative, this ultimate show-don’t-tell guide for emotion can help. It includes: • Body language cues, thoughts, and visceral responses for over 130 emotions that cover a range of intensity from mild to severe, providing innumerable options for individualizing a character’s reactions • A breakdown of the biggest emotion-related writing problems and how to overcome them • Advice on what should be done before drafting to make sure your characters’ emotions will be realistic and consistent • Instruction for how to show hidden feelings and emotional subtext through dialogue and nonverbal cues • And much more! The Emotion Thesaurus, in its easy-to-navigate list format, will inspire you to create stronger, fresher character expressions and engage readers from your first page to your last.

Exhausting Modernity

Author : Teresa Brennan
Publisher : Routledge
ISBN 13 : 1134560311
Total Pages : 225 pages
Book Rating : 4.1/5 (345 download)

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Book Synopsis Exhausting Modernity by : Teresa Brennan

Download or read book Exhausting Modernity written by Teresa Brennan and published by Routledge. This book was released on 2013-01-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exhausting Modernity is a bold new work on the exhaustion of our resources, both natural and human. Drawing on the insights of Marx and Freud, it provides a compelling analysis of the exhaustion pervading modern capitalism: environmental collapse, rising poverty levels and increasing global economic disparity. This is essential reading for political and social theorists, philosophers, economists, and all those interested in the environment.

Black Girls Must Be Magic

Author : Jayne Allen
Publisher : HarperCollins
ISBN 13 : 0063137933
Total Pages : 286 pages
Book Rating : 4.0/5 (631 download)

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Book Synopsis Black Girls Must Be Magic by : Jayne Allen

Download or read book Black Girls Must Be Magic written by Jayne Allen and published by HarperCollins. This book was released on 2022-02-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Masterfully written and pitch perfect, Black Girls Must Be Magic is, simply, magic.”—Good Morning America In this highly anticipated second installment in the Black Girls Must Die Exhausted series, Tabitha Walker copes with more of life’s challenges and a happy surprise—a baby—with a little help and lots of love from friends old and new. For Tabitha Walker, her grandmother’s old adage, “Black girls must die exhausted” is becoming all too true. Discovering she’s pregnant—after she was told she may not be able to have biological children—Tabitha throws herself headfirst into the world of “single mothers by choice.” Between her job, doctor’s appointments, and preparing for the baby, she’s worn out. And that’s before her boss at the local news station starts getting complaints from viewers about Tabitha’s natural hair. When an unexpected turn of events draws Marc—her on and off-again ex-boyfriend—back into her world with surprising demands, and the situation at work begins to threaten her livelihood and her identity, Tabitha must make some tough decisions about her and her baby’s future. It takes a village to raise a child, and Tabitha turns to the women who have always been there for her. Bolstered by the fierce support of Ms. Gretchen, her grandmother’s best friend, the counsel of her closest friends Laila and Alexis, and the calming presence of her doula Andouele, Tabitha must find a way to navigate motherhood on her own terms. Will she harness the bravery, strength, and self-love she’ll need to keep “the village” together, find her voice at work, and settle things with Marc before the baby arrives?