Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download Exercises In Mind Training full books in PDF, epub, and Kindle. Read online Exercises In Mind Training ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Catherine Aiken
Publisher :
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.F/5 ( download)
Download or read book Exercises in Mind-training written by Catherine Aiken and published by . This book was released on 1899 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Aiken Catharine
Publisher : Hardpress Publishing
ISBN 13 : 9781314821857
Total Pages : 146 pages
Book Rating : 4.8/5 (218 download)
Download or read book Exercises in Mind-Training; in Quickness of Perception, Concentrated Attention and Memory... written by Aiken Catharine and published by Hardpress Publishing. This book was released on 2013-12 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.
Author : Robert Allen
Publisher :
ISBN 13 : 9781843401018
Total Pages : 0 pages
Book Rating : 4.4/5 (1 download)
Download or read book The Mind Workout Book written by Robert Allen and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like any other organ, the brain needs a workout to function at its best. So smarten it up with 150 stimulating tasks, games and puzzles. Each fun and thought-provoking exercise is graded for level of difficulty and has an accompanying icon showing which part of the mind it will challenge. The benefits can be considerable, including improved grades, better concentration and focus at work, and a more powerful memory. Start your "brain training" with an extensive self-test to determine the areas of your mind in need of special attention--perhaps creativity, emotional intelligence, problem solving or communication. Or dive right in and start exercising all parts of your mind right away. Of course, hints and answers are provided, but stalwarts will want to use the pull-out panels on the cover to obscure the solutions. For better memory, sharper decision making, and overall mind development, these games, exercises and quizzes can't be beat.
Author : Christina Hibbert
Publisher : W. W. Norton & Company
ISBN 13 : 0393711234
Total Pages : 232 pages
Book Rating : 4.3/5 (937 download)
Download or read book 8 Keys to Mental Health Through Exercise (8 Keys to Mental Health) written by Christina Hibbert and published by W. W. Norton & Company. This book was released on 2016-04-25 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being. We all know that exercise is good for physical health, but recently, a wealth of data has proven that exercise also contributes to overall mental well-being. Routine exercise alleviates stress and anxiety, moderates depression, relieves chronic pain, and improves self-esteem. In this inspiring book, Christina Hibbert, a clinical psychologist and expert on women's mental health, grief, and self-esteem, explains the connections between exercise and mental well-being and offers readers step-by-step strategies for sticking to fitness goals, overcoming motivation challenges and roadblocks to working out, and maintaining a physically and emotionally healthy exercise regimen. This book will help readers to get moving, stay moving, and maintain the inspiration they need to reap the mental health benefits of regular exercise. The 8 keys include improving self-esteem with exercise, exercising as a family, getting motivated, changing how you think about exercise, and the FITT principle for establishing an effective exercise routine.
Author : Catharine Aiken
Publisher :
ISBN 13 :
Total Pages : 121 pages
Book Rating : 4.:/5 (12 download)
Download or read book Exercises in Mind-training written by Catharine Aiken and published by . This book was released on 1899 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Fraser Smith
Publisher : Robert Rose
ISBN 13 : 9780778805151
Total Pages : 0 pages
Book Rating : 4.8/5 (51 download)
Download or read book The Complete Brain Exercise Book written by Fraser Smith and published by Robert Rose. This book was released on 2015-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This rigorous and easy-to-follow program helps keep the brain sharp and stimulated.
Author : Lawrence Katz
Publisher : Workman Publishing
ISBN 13 : 0761181326
Total Pages : 160 pages
Book Rating : 4.7/5 (611 download)
Download or read book Keep Your Brain Alive written by Lawrence Katz and published by Workman Publishing. This book was released on 2014-03-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge—whether remembering a name, learning a new app, or staying creative in your work.
Author : Victor Gabriel Rocine
Publisher :
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.3/5 (91 download)
Download or read book Mind-training written by Victor Gabriel Rocine and published by . This book was released on 1905 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Catherine Aiken
Publisher : Palala Press
ISBN 13 : 9781355889557
Total Pages : 140 pages
Book Rating : 4.8/5 (895 download)
Download or read book Exercises in Mind-Training; In Quickness of Perception, Concentrated Attention and Memory; written by Catherine Aiken and published by Palala Press. This book was released on 2016-05-07 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author : Catharine Aiken
Publisher :
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.F/5 ( download)
Download or read book Methods of Mind-training written by Catharine Aiken and published by . This book was released on 1895 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gareth Moore
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1616080248
Total Pages : 257 pages
Book Rating : 4.6/5 (16 download)
Download or read book 10-Minute Brain Teasers written by Gareth Moore and published by Skyhorse Publishing Inc.. This book was released on 2010-07-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your brain to the gym and give it a good workout--no pain, no...
Author : Michel Noir
Publisher : McGraw Hill Professional
ISBN 13 : 0071701621
Total Pages : 337 pages
Book Rating : 4.0/5 (717 download)
Download or read book Beef Up Your Brain: The Big Book of 301 Brain-Building Exercises, Puzzles and Games! written by Michel Noir and published by McGraw Hill Professional. This book was released on 2010-01-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The other titles in this series have sold extremely well Scientific Brain Training, the company behind the series, is becoming increasingly popular in the U.S. Weekly puzzles featured in AARP magazine
Author : Catherine Aiken
Publisher : Nabu Press
ISBN 13 : 9781295663675
Total Pages : 142 pages
Book Rating : 4.6/5 (636 download)
Download or read book Exercises in Mind-Training written by Catherine Aiken and published by Nabu Press. This book was released on 2014-02 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.
Author : John J. Ratey
Publisher : Little, Brown Spark
ISBN 13 : 0316113506
Total Pages : 208 pages
Book Rating : 4.3/5 (161 download)
Download or read book Spark written by John J. Ratey and published by Little, Brown Spark. This book was released on 2008-01-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and renowned psychiatrist Dr. Ratey presents a groundbreaking and fascinating investigation into the transformative effects of exercise on the brain.
Author : Les Fehmi
Publisher : Shambhala Publications
ISBN 13 : 0834822091
Total Pages : 195 pages
Book Rating : 4.8/5 (348 download)
Download or read book Dissolving Pain written by Les Fehmi and published by Shambhala Publications. This book was released on 2010-09-14 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to harnessing the power of the brain to resolve chronic pain includes a variety of simple attention exercises and a 65-minute guided audio program For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health. Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Drawing on existing scientific research and on decades of clinical experience, Dr. Fehmi offers brain-training exercises that quiet the pain signal in the brain. The exercises involve altering the way we pay attention to pain, cultivating what Fehmi calls Open-Focus Attention: a relaxed form of awareness that changes the neural blood flow and increases alpha brainwave activity (associated with reduced stress and beneficial hormonal changes). These exercises are effective in the treatment of many forms of pain including back, shoulder, neck, and joint pain; headaches; muscle pain and tension; and pain from traumatic injury. Included with the book is a link to a 65-minute downloadable audio program in which Dr. Fehmi guides listeners through the fundamental Dissolving Pain exercises. To learn more, visit openfocus.com.
Author : Tracy Packiam Alloway
Publisher : John Wiley & Sons
ISBN 13 : 0470974494
Total Pages : 291 pages
Book Rating : 4.4/5 (79 download)
Download or read book Training Your Brain For Dummies written by Tracy Packiam Alloway and published by John Wiley & Sons. This book was released on 2011-01-31 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen®, keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp, agile, and creative for as long as you can. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain healthy food, this guide will help you build brain health into your everyday life. Includes verbal, numerical and memory games, brain games to play on the move, tips on the best day-to-day habits, and long-term mental fitness techniques Offers ten key brain training basics, tips on brain training through one's lifetime, and improving long- and short-term memory Includes advice on improving creativity, developing a positive mindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain For Dummies is a must-have guide for anyone, at any age, for keeping one's mind-and quality of life-in peak condition.
Author : Thunder's Mouth Press
Publisher : Running Press
ISBN 13 : 9781568583518
Total Pages : 0 pages
Book Rating : 4.5/5 (835 download)
Download or read book Keep Your Brain Fit written by Thunder's Mouth Press and published by Running Press. This book was released on 2007-06-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains hundreds of teasers for the ultimate, mind-challenge workout, with such features as number grids, scrostics, logic problems, arithmetic squares, and others.
