Empower Your Core

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The Power Source

Author : Lauren Roxburgh
Publisher : Grand Central Publishing
ISBN 13 : 1538748924
Total Pages : 260 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The Power Source by : Lauren Roxburgh

Download or read book The Power Source written by Lauren Roxburgh and published by Grand Central Publishing. This book was released on 2019-05-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension. Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We're constantly distracted by ailments we can't quite seem to fix. Body alignment expert Lauren Roxburgh believes that all of these problems can be solved by first unlocking the foundation of your mental and physical health: the pelvic floor. Located at the root of our pelvis, it determines how firm our core is, how we handle stress, and how much energy reaches the rest of our body. Without addressing the health of our pelvic floor, we are all missing out on a powerful key component of our overall physical, emotional, and spiritual health. Roxburgh presents an entirely new approach to building well-being--one based on a strong pelvic floor, open energy channels, and a clear mind. The Power Source offers a deep understanding of how to cultivate this strength by following a holistic, multisensory program. Starting with the pelvic floor, Roxburgh focuses on the five power centers that can be harnessed throughout the body: The pelvic floor The deep core The upper core The heart and shoulders The head, neck, and jaw With targeted exercises to encourage healing movement, nourishing recipes--from a Confidence-Boosting Tonic to Root-Rejuvenating Bone Broth--and holistic therapies that include visualizations, aromatherapy, and more, Roxburgh gives a full toolbox to realign your body and your life.

The Core 4

Author : Steph Gaudreau
Publisher : HarperCollins
ISBN 13 : 0062859773
Total Pages : 423 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Core 4 by : Steph Gaudreau

Download or read book The Core 4 written by Steph Gaudreau and published by HarperCollins. This book was released on 2019-07-30 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Last, a No-Bullsh*t, Shame-Free Strength Transformation Program Since 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength and badassery, what she calls The Core 4. The success of her program can be found in the astounding health results from those women who have tried it—including muscle definition, body confidence, restful sleep, and a strong powerful outlook that permeates every facet of life. In THE CORE 4 Steph finally offers women a strong body and mind achieved through minimal time on the treadmill, simple workouts, targeted nutrition (that is also delicious!), and mindset practices with clear results. When you focus on The Core 4--Eat Nourishing Foods, Move with Intention, Recharge Your Energy, and Empower Your Mind--you give yourself the gifts of care, strength, and resiliency, and take a powerful step toward the life you want. “By refusing to let your weight measure your worth. By nourishing your body. By listening to your intuition as a guide. By taking your power back. I guarantee you’ll start feeling energetic, active, confident, strong, resilient, and ready to change the world.”—Steph Gaudreau

A Guide to a Powerful Foundation of Core Strength

Author : Jeffrey A Galvan
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (758 download)

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Book Synopsis A Guide to a Powerful Foundation of Core Strength by : Jeffrey A Galvan

Download or read book A Guide to a Powerful Foundation of Core Strength written by Jeffrey A Galvan and published by Independently Published. This book was released on 2024-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Description: "A Guide to a Powerful Foundation of Core Strength" unveils the transformative essence of core training, transcending mere exercises to become a comprehensive guide for fitness mastery. Subtitled "Unveil Your Power Within, A Concise Guide to Core Strength and Fitness Mastery Pro Education," this book demystifies the core, delving into muscles beyond the six-pack and illuminating its role in stability, agility, and overall well-being. With a focus on correct engagement, visualizations, and recommended exercises, readers embark on a journey toward resilience and vitality. This concise guide is your passport to unlocking the potential within, fostering a lifelong celebration of movement. Empower your core, empower your life. Order now to embark on your journey to fitness mastery!

Empower Your Nonprofit

Author : Amy Neumann
Publisher : John Wiley & Sons
ISBN 13 : 1394263244
Total Pages : 262 pages
Book Rating : 4.3/5 (942 download)

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Book Synopsis Empower Your Nonprofit by : Amy Neumann

Download or read book Empower Your Nonprofit written by Amy Neumann and published by John Wiley & Sons. This book was released on 2024-11-13 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your complete guide to AI in the nonprofit sector Empower Your Nonprofit: Simple Ways to Co-Create with AI for Profound Impact is a comprehensive, accessible, and highly practical guide to harnessing the power of emerging AI technologies in the nonprofit sector. This book delivers strategic research, tools, case studies, and advice to help nonprofits advance their missions through AI, with interviews, outlooks, testimonials, and quotes from nonprofit leaders and influencers in the AI industry delivering key insight to all readers regardless of technical expertise. Readers will learn how to practically resolve the top 10 most common nonprofit pain points through the utilization of AI, backed by current case studies of AI implementation for core nonprofit functions like fundraising, grants, marketing, and initiative event optimization. In this book, readers will find information on: The nonprofit sector's critical missions, success factors, challenges, and needs of today AI as a way to automate inefficient internal processes, freeing talent to work on more inspired projects Tools, tips, and tricks to get started with AI as soon as today Empower Your Nonprofit: Simple Ways to Co-Create with AI for Profound Impact earns a well-deserved spot on the bookshelves of all nonprofit leaders and involved donors seeking a comprehensive step-by-step guidebook on how this exciting new technology can be leveraged for greater nonprofit success.

Pregnancy Fitness

Author : Di Paolo, Julia
Publisher : Human Kinetics
ISBN 13 : 1492552429
Total Pages : 296 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Pregnancy Fitness by : Di Paolo, Julia

Download or read book Pregnancy Fitness written by Di Paolo, Julia and published by Human Kinetics. This book was released on 2018-02-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengthening, and functional exercises as well as sample workout programs to take you safely and confidently through each phase of pregnancy and postpartum fitness.

Empower Your Core

Author : Ajayi Oluwagbenga
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (241 download)

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Book Synopsis Empower Your Core by : Ajayi Oluwagbenga

Download or read book Empower Your Core written by Ajayi Oluwagbenga and published by Independently Published. This book was released on 2024-04-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Experience the transformative power of Wall Pilates with this guide designed for women. Strengthen your core, improve flexibility, and find balance with step-by-step instructions and personalized routines. Meet April who rediscovered her strength and vitality through Pilates. Join her and start your journey today. Your body deserves strength, your mind deserves peace, and your spirit deserves to soar. Embrace Wall Pilates and transform your life.

Quick Core Fitness

Author : Marc K Smith
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (697 download)

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Book Synopsis Quick Core Fitness by : Marc K Smith

Download or read book Quick Core Fitness written by Marc K Smith and published by Independently Published. This book was released on 2023-11-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced world, maintaining a strong and healthy core is more important than ever. Our daily activities, from sitting at desks to lifting groceries, can strain our core muscles, leading to back pain, poor posture, and overall instability. That's where "Quick Core Fitness: Essential Exercises for Better Posture, Stability, and Back Pain Relief" comes in. This comprehensive guide is your one-stop solution to achieving a stronger, healthier core in no time. Packed with easy-to-follow instructions and clear illustrations, this book will empower you to transform your core muscles, improve your posture, and eliminate back pain for good. Discover the Benefits of a Strong Core: Enhanced Posture: A strong core is the foundation for good posture, preventing slouching and reducing strain on your neck, shoulders, and back. Improved Stability: A strong core provides stability and balance, reducing your risk of injuries and enhancing your overall athletic performance. Back Pain Relief: Strengthening your core muscles can significantly reduce or even eliminate back pain, improving your overall quality of life. Why Choose "Quick Core Fitness"? In a sea of core fitness books, "Quick Core Fitness" stands out with its unique blend of simplicity, effectiveness, and personalization. Unlike other books that overwhelm you with complex exercises and confusing jargon, "Quick Core Fitness" provides a straightforward approach that anyone can follow. Here's what sets this book apart: Easy-to-follow instructions: Each exercise is clearly explained with step-by-step instructions, making it easy to understand and perform the exercises correctly. Clear illustrations: Visual learners will appreciate the detailed illustrations that accompany each exercise, providing a clear guide to proper form and technique. Personalized approach: The book caters to all fitness levels, from beginners to experienced athletes, offering modifications and progressions to suit individual needs and capabilities. Expert guidance: Written by a certified personal trainer, "Quick Core Fitness" provides the expertise you need to achieve optimal results without compromising safety or form. Empower Yourself with Core Fitness: "Quick Core Fitness" is not just a book; it's a transformational journey towards a stronger, healthier you. With its simple yet effective approach, this book will empower you to: Relieve back pain and improve posture: Say goodbye to backaches and slouching with exercises that target the core muscles responsible for proper posture and support. Enhance stability and balance: Improve your balance and reduce the risk of falls by strengthening your core muscles, which provide the foundation for stability. Boost your overall fitness level: A strong core is essential for all aspects of fitness, from running and swimming to playing sports and carrying out everyday activities. Embrace a Healthier, Happier You: Incorporating core fitness into your routine is an investment in your overall health and well-being. With a stronger core, you'll experience reduced back pain, improved posture, and enhanced stability, leading to a happier, more active lifestyle. Make "Quick Core Fitness: Essential Exercises for Better Posture, Stability, and Back Pain Relief" your guide to achieving a stronger, healthier core and transforming your overall well-being. Don't wait another day to start feeling better! Make the investment in your health and well-being. Order "Quick Core Fitness" today and start your journey to a stronger, healthier you!

Core Exercises for Seniors Over 60

Author : Oliver Bates
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (623 download)

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Book Synopsis Core Exercises for Seniors Over 60 by : Oliver Bates

Download or read book Core Exercises for Seniors Over 60 written by Oliver Bates and published by Independently Published. This book was released on 2023-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a Vibrant Life with a Solid Core Feel restricted by that nagging back pain or diminished mobility? Yearning for the vigor and dynamism you once embraced? Ready to kick-start a journey to renewed strength but uncertain about the first step? Say "Yes", and step into a world where every movement is backed by core power, freeing you from debilitating backaches, preventing falls, and gifting you a poised stance! Delve into "Core Exercises for Seniors over 60" - your golden ticket to harnessing stability, rejuvenation, and power, focusing on your abs, lower back, and glutes. Let this indispensable manual be your mentor, unlocking enhanced mobility, equilibrium, and core vigor. Whether you're just starting out or have been on the fitness track, find tailor-made exercises curated for your unique goals and level. Empower Your Life Through a Robust Core Dive deep into understanding the myriad roles of your core muscles. Not only will we shine a light on their primary functions, but we'll also illustrate the transformative advantages of focused core training for seniors. These benefits aren't limited to just the core; they radiate, enhancing your entire physical and mental well-being. For some, the changes could be nothing short of revolutionary! Moreover, we'll guide you through precise workout parameters, detailing the optimum sets, repetitions, resistance thresholds, and training intensity tailored for seniors. This ensures you extract the maximum benefits while minimizing risks. Additionally, we'll equip you with knowledge to sidestep typical workout missteps that could stand in the way of your progress. Elevate Your Fitness with Senior-Focused Core Workouts Venturing beyond the theoretical, delve into a vast library of core exercises tailored for seniors. Whether you prefer standing, seated, or even more challenging floor-based exercises, you'll unearth an array of options, each accompanied by lucid explanations. Building on these exercises, we've designed an ensemble of core workouts especially for seniors. Kick-start your journey with a gentle "Get Moving" sequence, then progressively transition through beginner to intermediate regimens, with a few exceptional routines sprinkled in! To give you a glimpse: A series of standing core exercises, the majority of which are adaptable for chair-based workouts Exercises designed for floor position An extensive selection of exercises for seated position A challenging set of plank-oriented core exercises With every page you turn in this book "Core Exercises for Seniors over 60", and as you incorporate its teachings and workouts, witness a transformation in your strength, resilience, and self-assurance. Reclaim your health's reins and revel in the transformative power of core training. Enhance your golden years with this quintessential guide, fortify your core, and bask in a surge of energy, well-being, and enriched quality of life. Remember, it's never too late to fortify your core. Embark on this empowering journey today by hitting the "Buy" button!

Quest for your Empowered Self

Author : Thomas Ventimiglia
Publisher : WestBow Press
ISBN 13 : 1490826823
Total Pages : 347 pages
Book Rating : 4.4/5 (98 download)

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Book Synopsis Quest for your Empowered Self by : Thomas Ventimiglia

Download or read book Quest for your Empowered Self written by Thomas Ventimiglia and published by WestBow Press. This book was released on 2014-05-05 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is NOT the required book for San Diego Community College Students. The life skills, techniques and exercises in this book will help you gain confidence to live the life of your dreams. The book seeks to help you answer the four meaningful questions: • Who am I? (Identity) • Where am I going? (Direction) • Why am I going there? (Purpose) • How will I get there? (Strategy) In order to be self-empowered, you must learn these key life skills within a self-empowerment model developed by author Thomas Ventimiglia. It consists of the eight elements of the self that make up the titles of the eight chapters in the book. You will find fifty-six high-powered strategies in bold print that can help you achieve each of the eight elements of the self. In addition, you will find 168 life skill exercises that can help you achieve these fifty-six strategies. These exercises have been proven to be successful with college students from ages 18 to 90, as measured by Ventimiglia in his twenty-four years of teaching. You’ll learn state-of-the-art skills in stress management; taking responsibility; raising self-esteem; emotional development; managing anxiety, depression, and grief; reframing negative thoughts and beliefs; energy psychology methods; learning style identification; meditations; clarifying cultural, family, religious, and societal value systems; life balance; goal achievement; personality style; attracting the right person; setting boundaries of communication; and much more. He has also used these strategies to help others eliminate anxiety, phobias, trauma, pain in the body, negative emotions, grief, PTSD, and many other ailments.

Complete Pregnancy Workout Guide

Author : Dr Evelyn Stormhaven
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (621 download)

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Book Synopsis Complete Pregnancy Workout Guide by : Dr Evelyn Stormhaven

Download or read book Complete Pregnancy Workout Guide written by Dr Evelyn Stormhaven and published by Independently Published. This book was released on 2023-09-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to embrace the strength and vitality of pregnancy like never before? Discover "Complete Pregnancy Workout Guide," your comprehensive companion to a healthier, happier, and more active pregnancy. Pregnancy is a journey like no other, a time of incredible change, and an opportunity to nurture your body and spirit as you prepare to welcome new life. Whether you're a fitness enthusiast or just beginning to explore the world of exercise, this book is your roadmap to a radiant and empowered pregnancy. Inside these pages, you'll find: Tailored Workouts for Every Trimester: Safely navigate the challenges and joys of each trimester with expertly designed workouts that adapt to your body's changing needs. Empowering Guidance: Written by certified fitness experts and backed by healthcare professionals, this guide offers the latest evidence-based advice to support your well-being. Mind-Body Connection: Discover the emotional benefits of exercise as you release endorphins, reduce stress, and maintain a positive outlook on your pregnancy journey. Baby-Centered Workouts: Strengthen your core, improve posture, and boost energy levels, all while nurturing a healthy environment for your growing baby. Holistic Wellness: Explore warm-up and cool-down routines, relaxation techniques, and self-care practices that promote overall well-being. Customized Schedules: Craft a workout routine that fits your lifestyle, no matter how busy or demanding. Safety First: Learn essential safety precautions, listen to your body, and gain the confidence to exercise with peace of mind. Radiant Pregnancy: Uncover the secrets to maintaining a healthy weight gain, reducing discomfort, and enjoying the glow that comes from staying active. "Complete Pregnancy Workout Guide" isn't just about fitness; it's about celebrating the incredible strength of your body and embracing the transformative power of pregnancy. Join countless expectant mothers who have embarked on this journey, feeling more vibrant, confident, and connected to their growing babies than ever before. Prepare to be inspired, motivated, and empowered as you embark on a journey of self-discovery, wellness, and radiant health. This is more than a workout guide; it's your ticket to an exceptional pregnancy experience. Start your journey today, and unlock the limitless potential of your pregnancy with "Complete Pregnancy Workout Guide."

Empower Yourself

Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 29 pages
Book Rating : 4./5 ( download)

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Book Synopsis Empower Yourself by :

Download or read book Empower Yourself written by and published by Xspurts.com. This book was released on with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt:

5 Minute Core Exercise for Seniors

Author : Karina Alexander
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (279 download)

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Book Synopsis 5 Minute Core Exercise for Seniors by : Karina Alexander

Download or read book 5 Minute Core Exercise for Seniors written by Karina Alexander and published by Independently Published. This book was released on 2024-06-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secret to a stronger, more vibrant you with "5 MINUTE CORE EXERCISE FOR SENIORS" This essential guide is designed to empower seniors with simple yet powerful core exercises that take just five minutes a day. Reclaim your mobility, boost your strength, and embrace a happier, healthier lifestyle with these targeted workouts tailored specifically for seniors. Inside this transformative book, you'll discover: Quick and Easy Workouts: Specifically designed to fit into your daily routine, these exercises can be performed anywhere, anytime. No special equipment or prior experience is needed-just your determination and a few minutes of your day. Strengthen Your Core: A strong core is vital for stability, balance, and overall physical health. Our expertly crafted exercises focus on building and maintaining core strength, helping you prevent falls, reduce pain, and enhance your overall well-being. Enhance Your Mobility: Age gracefully and maintain your independence with exercises that improve flexibility, balance, and coordination. Each workout is carefully selected to ensure you move with confidence and ease. Live Happier and Healthier: Physical fitness is key to a joyful life. Our program not only strengthens your body but also boosts your mood, reduces stress, and enhances your overall quality of life. Valuable Bonuses Included: 10 Diets that Support and Aid the Body During Exercise: Complement your fitness routine with our exclusive guide to ten diets that provide the essential nutrients your body needs. These diets are specifically chosen to enhance your workout results and promote overall health. A Workout Journal: Seamlessly integrate these exercises into your daily routine with our specially designed workout journal. Track your progress, set goals, and stay motivated as you see your improvements day by day. Don't let age be a barrier to living your best life. With "5 MINUTE CORE EXERCISE FOR SENIORS," you'll discover how easy it is to build strength, enhance mobility, and enjoy a happier, healthier lifestyle. Take the first step towards a new you today!

"Empower Your Mind "

Author : Krishna Vyasa
Publisher : Forever Shinings Publication
ISBN 13 :
Total Pages : 69 pages
Book Rating : 4./5 ( download)

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Book Synopsis "Empower Your Mind " by : Krishna Vyasa

Download or read book "Empower Your Mind " written by Krishna Vyasa and published by Forever Shinings Publication. This book was released on 2024-04-16 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "Empower Your Mind: A Journey through Therapeutic Insights." In the vast tapestry of human experience, the mind remains a mysterious terrain, sometimes fraught with challenges, and at other times, a source of profound resilience and growth. This book is a humble attempt to navigate this intricate landscape, offering insights and tools gleaned from the rich tradition of therapeutic approaches.

Diastasis Recti

Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4./5 ( download)

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Book Synopsis Diastasis Recti by :

Download or read book Diastasis Recti written by and published by Xspurts.com. This book was released on with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diastasis Recti: The Secrets to Strengthening Your Core Unlock the hidden secrets to a stronger core and reclaim your abdominal health with "Diastasis Recti: The Secrets to Strengthening Your Core." This concise guide provides a wealth of knowledge and practical strategies to help you conquer Diastasis Recti. In the introductory section, you'll embark on a journey of self-discovery, exploring the hidden secrets behind strengthening your core and banishing Diastasis Recti for good. Gain a deep understanding of Diastasis Recti, its causes, and how it affects your body. Discover the importance of early diagnosis through self-assessment techniques and professional evaluations. Explore a range of exercises specifically designed to target and heal Diastasis Recti. From core-strengthening routines to posture and alignment corrections, these exercises will empower you to regain control over your abdominal muscles and improve core stability. Learn how supportive garments and bracing, such as abdominal binders and supportive belts, can complement your journey to recovery by providing the necessary support to your weakened abdominal area. Unlock the power of nutrition in your healing process. Discover essential nutrients for tissue repair, explore anti-inflammatory foods, and develop healthy eating habits that will aid your recovery. Harness the mind-body connection with breathing techniques, mindfulness, and stress reduction practices. These powerful methods will enhance your overall well-being and support your Diastasis Recti healing journey. Should you need additional guidance, this book provides valuable insights into seeking professional help. Explore the benefits of physical therapy and, if necessary, surgical intervention options. "Diastasis Recti: The Secrets to Strengthening Your Core" is your key to a revitalized, healthier core. Whether you're a new mom or anyone facing the challenges of Diastasis Recti, this book unveils the secrets to your core's strength and resilience. Say goodbye to Diastasis Recti and hello to a stronger, more confident you. Grab your copy today and unlock the secrets that will transform your core and your life!Table of Contents Introduction Diastasis Recti: The Secrets to Strengthening Your Core UNDERSTANDING DIASTASIS RECTI DIAGNOSING DIASTASIS RECTI SELF -ASSESSMENT TECHNIQUES PROFESSIONAL EVALUATIONS EXERCISES FOR DIASTASIS RECTI CORE -STRENGTHENING EXERCISES MODIFICATIONS FOR DIASTASIS RECTI POSTURE AND ALIGNMENT POSTURAL CORRECTIONS BODY MECHANICS SUPPORTIVE GARMENTS AND BRACING ABDOMINAL BINDERS SUPPORTIVE BELTS NUTRITION FOR HEALING ESSENTIAL NUTRIENTS ANTI -INFLAMMATORY FOODS MIND-BODY CONNECTION BREATHING TECHNIQUES MINDFULNESS AND STRESS REDUCTION SEEKING PROFESSIONAL HELP PHYSICAL THERAPY SURGICAL INTERVENTION

EMPOWERED

Author : Marty Cagan
Publisher : John Wiley & Sons
ISBN 13 : 1119691257
Total Pages : 435 pages
Book Rating : 4.1/5 (196 download)

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Book Synopsis EMPOWERED by : Marty Cagan

Download or read book EMPOWERED written by Marty Cagan and published by John Wiley & Sons. This book was released on 2020-12-03 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Great teams are comprised of ordinary people that are empowered and inspired. They are empowered to solve hard problems in ways their customers love yet work for their business. They are inspired with ideas and techniques for quickly evaluating those ideas to discover solutions that work: they are valuable, usable, feasible and viable. This book is about the idea and reality of "achieving extraordinary results from ordinary people". Empowered is the companion to Inspired. It addresses the other half of the problem of building tech products?how to get the absolute best work from your product teams. However, the book's message applies much more broadly than just to product teams. Inspired was aimed at product managers. Empowered is aimed at all levels of technology-powered organizations: founders and CEO's, leaders of product, technology and design, and the countless product managers, product designers and engineers that comprise the teams. This book will not just inspire companies to empower their employees but will teach them how. This book will help readers achieve the benefits of truly empowered teams"--

Web-Empower Your Church

Author : Mark Stephenson
Publisher : Abingdon Press
ISBN 13 : 1426725248
Total Pages : 263 pages
Book Rating : 4.4/5 (267 download)

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Book Synopsis Web-Empower Your Church by : Mark Stephenson

Download or read book Web-Empower Your Church written by Mark Stephenson and published by Abingdon Press. This book was released on 2010-09-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great church website is more about ministry than technology. Web-Empower Your Church offers step-by-step guidance to web implementers and other church leaders who are on the exciting journey to building an effective web ministry. Mark's engaging, conversational style makes technology accessible. He offers first-hand advice on every aspect of building an internet ministry: from assembling a team to designing and maintaining the website to adding powerful ministry features. "A first-hand account from one of the true pioneers of online ministry. Anyone interested in online ministry ought to read this book and learn from Mark's example." Andrew Careaga Author, eMinistry: Connecting with the Net Generation "A clear picture on the do's and don'ts of web ministry for churches. A must read for churches who want to effectively engage in web ministry." Walt Wilson Founder and Chairman, Global Media Outreach, a ministry of Campus Crusade for Christ "Stephenson has truly unleashed the power of internet ministry for your church. If you're looking for a readable and educating book on web-empowered ministry, look no further. This book is it. I can't believe how much I learned from my first reading. I will be returning to the book over and over." Bill Easum President, Easum, Bandy & Associates Mark Stephenson is Director of CyberMinistry and Technology of Ginghamsburg Church, Tipp City, Ohio. He started the Ginghamsburg CyberMinistry back in 1996 as an unpaid servant. Over the years, as the ministry grew, Mark joined the Ginghamsburg staff, first part time and then full time. Currently, Ginghamsburg Church has one of the largest and most innovative church internet ministries in the world, and the ministry remains unpaid-servant based and “home grown” (no outside companies or consultants have been hired). The website has received national acclaim -- from write-ups in the Wall Street Journal to the Dallas Morning News to Christian Computing Magazine, and television stories by WBNS Channel 10 in Columbus, Ohio and on Fox News. Visionary leaders like Bill Easum and Len Sweet champion it as a must-see website. Mark, the “Church CyberGuy,” is also a well-known speaker on CyberMinistry as he conducts presentations and workshops around North America for such organizations as Leadership Network, United Methodist Communications, North American Christian Convention, Brethren in Christ Church of North America, and Miami University of Ohio. Mark has provided consulting support to numerous churches from around the world to help them develop their web ministries. His passion for helping churches led him to start and lead the Web-Empowered Church, a ministry of The Foundation for Evangelism, to develop free web-ministry software for churches and ministries worldwide.

EMPOWER YOUR GROWTH

Author : ABHIJIT MISHRA
Publisher : Sanam Writers Community and Publisher
ISBN 13 : 9394341242
Total Pages : 234 pages
Book Rating : 4.3/5 (943 download)

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Book Synopsis EMPOWER YOUR GROWTH by : ABHIJIT MISHRA

Download or read book EMPOWER YOUR GROWTH written by ABHIJIT MISHRA and published by Sanam Writers Community and Publisher. This book was released on 2023-06-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Empower Your Growth: A Mindful Guide for Adults" is a title that speaks to the heart of the book's purpose - to empower readers to cultivate personal growth through the practice of mindfulness. The word "empower" suggests a sense of agency and control, encouraging readers to take an active role in their own growth and development. The phrase "your growth" emphasizes the personalized nature of the journey towards self-improvement, while "mindful guide" highlights the importance of mindfulness as a key tool in this process. The inclusion of "for adults" speaks to the target audience of the book, which is geared towards individuals seeking to enhance their personal and professional lives through intentional self-reflection and mindful practices. Overall, the title encapsulates the essence of the book, inviting readers to take ownership of their growth and embrace the transformative power of mindfulness.