Quest For Your Empowered Self

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Quest for your Empowered Self

Author : Thomas Ventimiglia
Publisher : WestBow Press
ISBN 13 : 1490826831
Total Pages : 351 pages
Book Rating : 4.4/5 (98 download)

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Book Synopsis Quest for your Empowered Self by : Thomas Ventimiglia

Download or read book Quest for your Empowered Self written by Thomas Ventimiglia and published by WestBow Press. This book was released on 2014-05 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is NOT the required book for San Diego Community College Students. The life skills, techniques and exercises in this book will help you gain confidence to live the life of your dreams. The book seeks to help you answer the four meaningful questions: - Who am I? (Identity) - Where am I going? (Direction) - Why am I going there? (Purpose) - How will I get there? (Strategy) In order to be self-empowered, you must learn these key life skills within a self-empowerment model developed by author Thomas Ventimiglia. It consists of the eight elements of the self that make up the titles of the eight chapters in the book. You will find fifty-six high-powered strategies in bold print that can help you achieve each of the eight elements of the self. In addition, you will find 168 life skill exercises that can help you achieve these fifty-six strategies. These exercises have been proven to be successful with college students from ages 18 to 90, as measured by Ventimiglia in his twenty-four years of teaching. You'll learn state-of-the-art skills in stress management; taking responsibility; raising self-esteem; emotional development; managing anxiety, depression, and grief; reframing negative thoughts and beliefs; energy psychology methods; learning style identification; meditations; clarifying cultural, family, religious, and societal value systems; life balance; goal achievement; personality style; attracting the right person; setting boundaries of communication; and much more. He has also used these strategies to help others eliminate anxiety, phobias, trauma, pain in the body, negative emotions, grief, PTSD, and many other ailments.

Quest for your Empowered Self

Author : Thomas Ventimiglia
Publisher : WestBow Press
ISBN 13 : 1490826823
Total Pages : 347 pages
Book Rating : 4.4/5 (98 download)

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Book Synopsis Quest for your Empowered Self by : Thomas Ventimiglia

Download or read book Quest for your Empowered Self written by Thomas Ventimiglia and published by WestBow Press. This book was released on 2014-05-05 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is NOT the required book for San Diego Community College Students. The life skills, techniques and exercises in this book will help you gain confidence to live the life of your dreams. The book seeks to help you answer the four meaningful questions: • Who am I? (Identity) • Where am I going? (Direction) • Why am I going there? (Purpose) • How will I get there? (Strategy) In order to be self-empowered, you must learn these key life skills within a self-empowerment model developed by author Thomas Ventimiglia. It consists of the eight elements of the self that make up the titles of the eight chapters in the book. You will find fifty-six high-powered strategies in bold print that can help you achieve each of the eight elements of the self. In addition, you will find 168 life skill exercises that can help you achieve these fifty-six strategies. These exercises have been proven to be successful with college students from ages 18 to 90, as measured by Ventimiglia in his twenty-four years of teaching. You’ll learn state-of-the-art skills in stress management; taking responsibility; raising self-esteem; emotional development; managing anxiety, depression, and grief; reframing negative thoughts and beliefs; energy psychology methods; learning style identification; meditations; clarifying cultural, family, religious, and societal value systems; life balance; goal achievement; personality style; attracting the right person; setting boundaries of communication; and much more. He has also used these strategies to help others eliminate anxiety, phobias, trauma, pain in the body, negative emotions, grief, PTSD, and many other ailments.

Self Made

Author : Nely Galán
Publisher : Spiegel & Grau
ISBN 13 : 0812989767
Total Pages : 242 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Self Made by : Nely Galán

Download or read book Self Made written by Nely Galán and published by Spiegel & Grau. This book was released on 2016-05-31 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of #GIRLBOSS and viewers of Shark Tank—a global revolution in entrepreneurship is under way, inspiring women to blaze a trail of financial self-reliance and become self-made. Featuring a foreword by Suze Orman. What does it mean to be self-made? It’s not just about having money, but financial empowerment is where it begins. It means getting out of survival mode, where you are one problem away from catastrophe. It means changing your mindset from instant gratification to goal orientation. It means being able to sleep at night without worry. It means being rich in every way: rich in money, rich in family, rich in love, rich in time—abundant! For Nely Galán—entrepreneur, TV producer, and real estate mogul—helping women to become self-made is a movement and a mission. Galán pulls no punches. She is the straight-talking friend and mentor you’ve always wanted, and here she shares valuable, candid, no-nonsense lessons learned on her own path to becoming self-made (“There is no Prince Charming”; “Think like an immigrant”; “In your pain is your brand”; “Don’t buy shoes, buy buildings!”). You’ll read inspiring stories of women who started and grew businesses out of ingenuity, opportunity, and need. You’ll find exercises to help you identify your goals and your strengths. You’ll learn tips and tricks for saving money, making money, and finding “hidden money” that can help jump-start your self-made dreams. When you become self-made, the change in you inspires change in those around you, because one of the greatest rewards of a self-made life is seeing how the sparks from your personal revolution can light a fire in others. So come, join the Self-Made movement. The revolution starts inside of you! Praise for Self Made “A much-needed and wise book that teaches women not to fear money but to see it as a means of reaching our dreams. Nely shows us how to become money courageous instead of finance fearful. I want to give this book to so many women (and men) I know. Thank you, Nely.”—Sandra Cisneros “Nely Galán and I have traveled the country together helping women grow their businesses and live their dreams. I know firsthand that Nely is the ultimate self-made woman and your best girlfriend. Her generosity of spirit jumps off the page as she shares the secrets of her hard-won success and her contagious confidence.”—Nell Merlino, creator of Take Our Daughters to Work Day and founder of Count Me In for Women’s Economic Independence “Self Made teaches women to unleash their spark and hustle. Nely inspires readers to use what they have to get what they want on their path to becoming self-made.”—Tory Johnson, “Deals & Steals” contributor on ABC’s Good Morning America and author of the #1 New York Times bestseller The Shift “You are not truly complete as a woman until you feel confident and empowered to make decisions about your money. Throughout my career, I have seen how a woman who takes ownership of her financial life is transformed and liberated, and how that in turn has a tremendous impact on her children. This is my belief and my personal experience, and it’s why Self Made resonates so strongly with me.”—Maria Elena Lagomasino, CEO of WE Family Offices and member of the board of directors of the Walt Disney Company, the Coca-Cola Company, and Avon Products, Inc. From the Hardcover edition.

Empower U

Author : Ann Marie Kappel
Publisher :
ISBN 13 : 9781504922227
Total Pages : 0 pages
Book Rating : 4.9/5 (222 download)

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Book Synopsis Empower U by : Ann Marie Kappel

Download or read book Empower U written by Ann Marie Kappel and published by . This book was released on 2015-08-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an essential guide to help women enhance their self-worth and transform their life. It encourages them to stand in their power, succeed and be the confident women they were created to be. Success is what you are on the inside, not merely an outside appearance, and it is different for everyone. When you become empowered, you own your own power to live the life you love. You understand how to tap into your highest potential and reclaim your individuality by going within. You are given action steps to gain success in your personal, professional, and spiritual life, to achieve high self-esteem and learn to live a life of abundance. It explains that wealth and abundance is more than money; it is a place where wholeness and happiness reside. You don't have to wait until something happens or circumstances change in order to be happy, because happiness is an emotion, a muscle that you can flex all the time. It teaches you the importance of living in the moment, showing up for life, and being present. You will learn how to thrive and not just survive by understanding the importance of appreciation and gratitude for things you already possess. It explains how to handle the negative self-talk in your psyche and how to reframe your thoughts by being in a state of awareness; understanding that what you think about expands and determines your future. This book is unique because it weaves in why you should also know your net-worth. It helps you to understand the importance of having financial freedom and being prepared for when sudden life changes occur.

The Empowered Self

Author : Emily Maroutian
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781514711651
Total Pages : 360 pages
Book Rating : 4.7/5 (116 download)

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Book Synopsis The Empowered Self by : Emily Maroutian

Download or read book The Empowered Self written by Emily Maroutian and published by Createspace Independent Publishing Platform. This book was released on 2015-11-14 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Empowered Self contains over one hundred activities, steps, and how-to's that will help you break through critical thoughts, restructure self-judgments, release guilt and anger, move through fear, and become more aware of your overall responses. Additionally, it contains chapters on self-compassion, confidence, self-value, and self-respect. Empowerment is one part stopping negative habits and one part instilling positive habits. You can have better control of how you experience life by guiding your mind more deliberately. This book is for readers who want to take a more active approach in shifting their thoughts, feelings, and actions. The Empowered Self will help you shift the way you think, bring more ease to how you feel, and empower you to do better in each moment.

Say Yes to Yourself

Author : Molly Burford
Publisher : Adams Media
ISBN 13 : 1507214413
Total Pages : 144 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Say Yes to Yourself by : Molly Burford

Download or read book Say Yes to Yourself written by Molly Burford and published by Adams Media. This book was released on 2020-12-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you! Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.

The Science of Self-Empowerment

Author : Gregg Braden
Publisher : Hay House, Inc
ISBN 13 : 1401949320
Total Pages : 321 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Science of Self-Empowerment by : Gregg Braden

Download or read book The Science of Self-Empowerment written by Gregg Braden and published by Hay House, Inc. This book was released on 2019-03-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: New in paperback (originally published as Human by Design): At the cutting edge of science and spirituality, New York Times best-selling author Gregg Braden explains that evolution is not the whole story of humanity--and offers a new understanding of our origins that can help us tap the extraordinary abilities we already have. What would it mean to discover we're designed to live extraordinary lives of self-healing, longevity, and deep intuition? Is it possible that the advanced awareness achieved by monks, nuns, and mystics--considered rare in the past--is actually meant to be a normal part of our daily lives? In this revelatory book, now available for the first time in paperback, five-time New York Times best-selling author and 2018 Templeton Award nominee Gregg Braden explains that we no longer need to ask these questions as "What if?" Recent discoveries ranging from human evolution and genetics to the new science of neuro-cardiology (the bridge between the brain and the heart) have overturned 150 years of thinking when it comes to the way we think of ourselves, our origin, and our capabilities. In this reader-friendly journey of discovery, Braden begins with the fact that we exist as we do, even more empowered, and more connected with ourselves and the world than scientists have believed in the past. It's this undisputable fact that leads to even deeper mysteries. "How do we awaken the extraordinary abilities that come from such an awesome connection?" "What role does our ancient and mysterious heritage play in our lives today?" Join Gregg as he crosses the traditional boundaries of science and spirituality to answer precisely these questions. In doing so he reveals a) specific tools, techniques, and practices to awaken our deep intuition on-demand, for self healing and longevity; and 2) concrete solutions to the social issues that are destroying our families and dividing us as people, including the bullying of young people, hate crimes, the growing epidemic of suicide, religious extremism, and more. When new discoveries prove that the existing human story is no longer based in fact, it's time to change the story. This simple truth is at the heart of the book you're about to read.

Smile Across Your Heart

Author : Laurie Martin
Publisher : Yes International Publishers
ISBN 13 : 9780936663449
Total Pages : 180 pages
Book Rating : 4.6/5 (634 download)

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Book Synopsis Smile Across Your Heart by : Laurie Martin

Download or read book Smile Across Your Heart written by Laurie Martin and published by Yes International Publishers. This book was released on 2007 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smile Across Your Heart explores the full spectrum of living life consciously from the inside out. It includes how to be spiritual in the business world, helpful practices and exercises, personal stories and clients? experiences, highlights of the spiritual, emotional, and physical aspects of life, and learning how to connect to, trust, and listen to your heart.

Self-Empowerment Through Self-Hypnosis

Author : Carl Llewellyn Weschcke
Publisher : Llewellyn Worldwide
ISBN 13 : 9780738719283
Total Pages : 0 pages
Book Rating : 4.7/5 (192 download)

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Book Synopsis Self-Empowerment Through Self-Hypnosis by : Carl Llewellyn Weschcke

Download or read book Self-Empowerment Through Self-Hypnosis written by Carl Llewellyn Weschcke and published by Llewellyn Worldwide. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.

The Empowered Self Workbook

Author : Emily Maroutian
Publisher : CreateSpace
ISBN 13 : 9781517770860
Total Pages : 200 pages
Book Rating : 4.7/5 (78 download)

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Book Synopsis The Empowered Self Workbook by : Emily Maroutian

Download or read book The Empowered Self Workbook written by Emily Maroutian and published by CreateSpace. This book was released on 2015-11-14 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a workbook for The Empowered Self. It contains activities from the parent book with additional questions designed to give you more clarity. It is not a stand-alone book and will not be as useful without The Empowered Self.

Enlightened Weight Loss

Author : Linda Evans
Publisher : Morgan James Publishing
ISBN 13 : 1642792136
Total Pages : 108 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Enlightened Weight Loss by : Linda Evans

Download or read book Enlightened Weight Loss written by Linda Evans and published by Morgan James Publishing. This book was released on 2019-03-05 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Enlightened Weight Loss, Linda Evans, international speaker, seminar leader, and self-awareness coach, guides readers through her heart-centered and eye-opening 9-step ENLIGHTEN Process. Through using the simple ENLIGHTEN Process, readers gain clarity on the core issues at the heart of their weight-loss struggles, allowing them to finally change their sabotaging dieting patterns forever and to break free of the weight that has been holding them back—in body, mind, and spirit. Linda helps those struggling with weight loss: Get to the heart of their habitual behaviors around food and dieting Gain insight into their emotional eating time-bombs and how to diffuse them Expose their inner saboteurs that keep them from getting and staying thin Reset their internal satiety and food enjoyment meter Enlightened Weight Loss teaches readers to find harmony with their daily food choices and comfort within their body as they make lasting emotional and physical changes at the cellular level, lightening their body—and life—from the inside out.

Soul Empowerment

Author : Instafo
Publisher : Instafo
ISBN 13 :
Total Pages : 49 pages
Book Rating : 4./5 ( download)

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Book Synopsis Soul Empowerment by : Instafo

Download or read book Soul Empowerment written by Instafo and published by Instafo. This book was released on 2016-08-19 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enrichment of Soul for Greater Awareness Take a dive deep into the depth of your very own soul. What do you see? Who are you? What makes you the person that you are today? These are questions you should know about yourself. If you don't know, then you don't know the very fabric of your own soul. The soul has many spiritual connotations and nevertheless, they are all not wrong - from the eyes being the windows of the soul to the soul being a transcendence of self-awareness that breathes higher consciousness. Yet, modern culture goes against the human spirit, attempting you to look outward for the next thing rather than inward for what you already have. Would you like to go on a spiritual quest by visiting the foundation of your being to discover your bigger purpose? Would you like to better deal with the inevitable challenges you face every day, responding in a way that moves your life forward? "Soul Empowerment" will allow you to enjoy life more by learning to take care of your soul just as you care for your body. Through it all, you will experience more joy and peace each day. * Achieve higher power to respond effectively to the world around you. * Gain wisdom and self-awareness to make better decisions with clarity. * Accomplish seemingly impossible goals using the 3-Step LAMS Method. * Purify a burdened soul with this practice that is not for the faint of heart. * Rediscover the depth of soul with your very own self-assessments. * And much more! Achieving more positivity, and enriching your soul, does not need to be as difficult as it may seem. If you choose to set out on this journey, you will discover the soul that is the true reflection of yourself. "Soul Empowerment" will help uncover and build an empowered soul for you to fulfill your aspirations and lead you to a more meaningful life.

My Quest to Find Myself

Author : Daisha Marie Korth
Publisher :
ISBN 13 : 9781716834530
Total Pages : 0 pages
Book Rating : 4.8/5 (345 download)

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Book Synopsis My Quest to Find Myself by : Daisha Marie Korth

Download or read book My Quest to Find Myself written by Daisha Marie Korth and published by . This book was released on 2020-06-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the pages of My Quest To Find Myself, you will find the journey of author, Daisha Marie Korth, as she reveals the steps she takes to connect to her Core - the side of her that sees the effortless flow of life, aligns with her purpose, and exists from a space of empowerment.Core Connection is the foundation of any healing journey and beautifully blends a version of yourself you may see glimpses of but can't seem to access and the YOU seen today.In this book, there are 3 sections, packed with the exact exploration exercises used by Daisha Marie Korth so you can embark on a journey of your own!You might be experiencing feelings of:*Fear*Overwhelm*Being lost*Confusion*Depression*Anxiety*Lack of trust*Restlessness*Frustration with life*There's gotta be more to life*Purposelessness*Health challenges*Easily offended*Unsuccessful*PowerlessnessIf you are experiencing any of the above, or anything not listed above, just know you are not alone. By participating in the quest mapped out here, you will finally connect to a part of you that has been hidden away as you learned to find your place in this world. You don't have to hide away any longer.When you apply what is in this book, you will finally break through old defenses, see your super hero self, and live your everyday life from the perspective of an empowered, compassionate, and evolved version of who you are today.There is only the present moment. It's about time you start living in it, right?

Empowered, Sexy, and Free

Author : Jolie Dawn
Publisher : H J Kramer
ISBN 13 : 1608686655
Total Pages : 250 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Empowered, Sexy, and Free by : Jolie Dawn

Download or read book Empowered, Sexy, and Free written by Jolie Dawn and published by H J Kramer. This book was released on 2022-02-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delightfully fresh and irreverent take on living well, based not on changing you but on fully being you Have you ever wondered why you don’t feel empowered, sexy, and free? This refreshingly authentic book will help you recognize and release whatever energetic baggage is weighing you down, from difficult relationship dynamics to financial challenges to feeling a lack of clarity in purpose — it’s all here for you to discover. Author Jolie Dawn admits that the process won’t always be comfortable, but she promises and shows through her personal stories of addiction, family trauma, internalized sexual shame, and debilitating self-doubt that a fearless, bold life is possible. The daily practices and tools she offers come from her lived experience of successfully transforming her life from the inside out. You’ll discover the power to radiate your inner light, dare to be your truest self, and expand the heart of every human who witnesses your divine feminine essence.

The Self-Empowered Woman

Author : Marilyn Murray Willison
Publisher :
ISBN 13 : 9781439241868
Total Pages : 0 pages
Book Rating : 4.2/5 (418 download)

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Book Synopsis The Self-Empowered Woman by : Marilyn Murray Willison

Download or read book The Self-Empowered Woman written by Marilyn Murray Willison and published by . This book was released on 2009-08-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Self-Empowered Woman examines the elements that contribute to the making of a high-achieving woman's life, and will be of interest to readers who wonder how women reach their goals.

Empowerment Starts Here

Author : Angela Dye
Publisher : R&L Education
ISBN 13 : 1610485815
Total Pages : 183 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis Empowerment Starts Here by : Angela Dye

Download or read book Empowerment Starts Here written by Angela Dye and published by R&L Education. This book was released on 2012 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empowerment Starts Here covers an experimental approach to social change within urban communities by way of seven distinct principles for student empowerment. Turning classroom methods into a school model, Preparatory School for Global Leadership was the first to experience student empowerment at a school-wide level. This book provides insight on how educators can increase the efficacy and achievement of urban youth. Angela Dye shares instructional methodologies and stories to help the reader develop an intimate understanding of the empowerment principles in action. Through these principles and methods, individuals can increase their capacity to combat the psychological, social, and political challenges associated with student achievement and real school reform.

My Quest To Find Myself

Author : Daisha Korth
Publisher :
ISBN 13 : 9781716822018
Total Pages : 70 pages
Book Rating : 4.8/5 (22 download)

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Book Synopsis My Quest To Find Myself by : Daisha Korth

Download or read book My Quest To Find Myself written by Daisha Korth and published by . This book was released on 2020-06-18 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the pages of My Quest To Find Myself, you will find the journey of author, Daisha Marie Korth, as she reveals the steps she takes to connect to her Core - the side of her that sees the effortless flow of life, aligns with her purpose, and exists from a space of empowerment. Core Connection is the foundation of any healing journey and beautifully blends a version of yourself you may see glimpses of but can't seem to access and the YOU seen today. In this book, there are 3 sections, packed with the exact exploration exercises used by Daisha Marie Korth so you can embark on a journey of your own! You might be experiencing feelings of: *Fear *Overwhelm *Being lost *Confusion *Depression *Anxiety *Lack of trust *Restlessness *Frustration with life *There's gotta be more to life *Purposelessness *Health challenges *Easily offended *Unsuccessful *Powerlessness If you are experiencing any of the above, or anything not listed above, just know you are not alone. By participating in the quest mapped out here, you will finally connect to a part of you that has been hidden away as you learned to find your place in this world. You don't have to hide away any longer. When you apply what is in this book, you will finally break through old defenses, see your super hero self, and live your everyday life from the perspective of an empowered, compassionate, and evolved version of who you are today. There is only the present moment. It's about time you start living in it, right?