Emotional Healing And Personal Transformation

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Emotional Healing and Personal Transformation

Author : Stirling De Cruiz-Coleridge
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781543202267
Total Pages : 40 pages
Book Rating : 4.2/5 (22 download)

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Book Synopsis Emotional Healing and Personal Transformation by : Stirling De Cruiz-Coleridge

Download or read book Emotional Healing and Personal Transformation written by Stirling De Cruiz-Coleridge and published by Createspace Independent Publishing Platform. This book was released on 2017-02-19 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Healing and Personal Transformation: 7 Ways on How to Handle a Breakup when You Still Love Them ABOUT THIS BOOK: You know how upsetting it is when a breakup happens, you feel heart broken, depressed and lonely? Annoyingly you still care and you still love them despite how badly they treated you? You cannot seem to forget about them. You are in emotional pain. Are you tired of feeling down because you still love the person you broke up with? Are you looking for ways to heal and move on? You need emotional healing right? If you have answered yes to these questions, then you have found a book that will help. Emotional Healing and Personal Transformation: 7 Ways on How to Handle a Breakup when You Still Love Them, is your answer to moving on. You do not have to forget the love you had for the other person. You do not have to spend your life alone. By reading Emotional Healing and Personal Transformation:7 Ways on How to Handle a Breakup when You Still Love Them, you can work towards a greater you, one that is willing to be an equal part in a relationship with the right person.

Healing and Transformation Through Self Guided Imagery

Author : Leslie Davenport
Publisher : Celestial Arts
ISBN 13 : 0307778746
Total Pages : 226 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Healing and Transformation Through Self Guided Imagery by : Leslie Davenport

Download or read book Healing and Transformation Through Self Guided Imagery written by Leslie Davenport and published by Celestial Arts. This book was released on 2011-02-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques. Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization.

Psychological Healing Through Creative Self-Understanding and Self-Transformation

Author : Dr. Max Hammer
Publisher : Strategic Book Publishing
ISBN 13 : 162857075X
Total Pages : 556 pages
Book Rating : 4.6/5 (285 download)

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Book Synopsis Psychological Healing Through Creative Self-Understanding and Self-Transformation by : Dr. Max Hammer

Download or read book Psychological Healing Through Creative Self-Understanding and Self-Transformation written by Dr. Max Hammer and published by Strategic Book Publishing. This book was released on 2013-12 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the development of psychological self-understanding, healing psychologically painful inner conflicts, and the basis of psychological and spiritual fulfillment.Readers will discover a new understanding of effective psychotherapy, groundbreaking diagnostic psychological testing research, and the distinction between the ego self-concept, the experiential self, and the transpersonal self (the real self, the relational self, or the holistic self). It also clarifies aspects of optimal psychological health, such as authenticity, sincerity, integrity, creativity, intuition, empathy, courage, strength of character, inspiration, unselfish love (or warmhearted caring), emotional security, inner wholeness, vitality, and fulfillment Principles of psychological healing and self-transformation can enhance the development of interpersonal relationships, as well as facilitate effective and fulfilling ways of living in society. The authors deeply explored their own psychological pain and experiential truth to write this book, so readers can achieve greater self-understanding, fulfillment, and liberation from psychological pain.

Personal Transformation and Emotional Healing After a Relationship Breakup

Author : Stirling de Cruz Coleridge
Publisher :
ISBN 13 : 9781393036593
Total Pages : 114 pages
Book Rating : 4.0/5 (365 download)

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Book Synopsis Personal Transformation and Emotional Healing After a Relationship Breakup by : Stirling de Cruz Coleridge

Download or read book Personal Transformation and Emotional Healing After a Relationship Breakup written by Stirling de Cruz Coleridge and published by . This book was released on 2018-05-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Transformation and Emotional Healing after a Relationship Breakup (Personal Transformation, Relationship Breakup, Emotional Healing, Self Esteem, Self Confidence Self Improvement) is a compendium of 2 manuscripts in 1) manuscript 1 Emotional Healing and Personal Transformation: 7 Ways on How to Handle a Breakup when You Still Love Them and, manuscript 2 GET BACK YOUR CONFIDENCE AND LEARN TO LOVE YOURSELF AFTER A RELATIONSHIP BREAKUP (Self-Love, Personal Transformation, Self-Esteem, Emotional Healing, Self-Improvement & Self-Confidence, Motivation) Books cover the topics of healing from emotional pain and how you can develop self-love. The books will teach you the different ways that it can transform you as a person and your life. Order your copy today and notice great improvements.

Conscious Liberation

Author : Misty Liebisch
Publisher : QueenThings, LLC
ISBN 13 :
Total Pages : 85 pages
Book Rating : 4./5 ( download)

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Book Synopsis Conscious Liberation by : Misty Liebisch

Download or read book Conscious Liberation written by Misty Liebisch and published by QueenThings, LLC. This book was released on 2023-01-20 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liberation is the freedom from the limits and thoughts that influence our behavior, as well as the freedom and autonomy to free our minds from the shackles of the past. Conscious Liberation: A Method for Personal Transformation and a Pathway to Healing is a method that explores the concept of how negative life experiences that cause disruptions in our subconscious mind, leave us with a lasting imprint that we are often not aware of. You may feel unfilled, overwhelmed, unworthy, or sad for no apparent reason. You may have trouble with relationships, struggle with self-worth, or have difficulty with emotions or self-regulation. You have tried therapy, but it didn’t last long. Now you feel stuck; wondering if you will ever feel whole. This book takes the reader on a journey of self-discovery and healing by giving them personal stories, information, healing exercises, and examples and advice. By accessing and addressing the needs of our inner selves and the memories that shape it, we can learn to release the past, feel healthy, whole, and fulfilled, and lead a more gratifying life. This book is an essential tool for anyone looking to understand and heal the emotional wounds of their past and uncover the hidden influences of their mind all on their own. Conscious Liberation

Personal Transformation and Emotional Healing After a Relationship Breakup (Personal Transformation, Relationship Breakup, Emotional Healing, Self Esteem, Self Confidence, Self Improvement)

Download Personal Transformation and Emotional Healing After a Relationship Breakup (Personal Transformation, Relationship Breakup, Emotional Healing, Self Esteem, Self Confidence, Self Improvement) PDF Online Free

Author : Stirling De Cruz-coleridge
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544654157
Total Pages : 126 pages
Book Rating : 4.6/5 (541 download)

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Book Synopsis Personal Transformation and Emotional Healing After a Relationship Breakup (Personal Transformation, Relationship Breakup, Emotional Healing, Self Esteem, Self Confidence, Self Improvement) by : Stirling De Cruz-coleridge

Download or read book Personal Transformation and Emotional Healing After a Relationship Breakup (Personal Transformation, Relationship Breakup, Emotional Healing, Self Esteem, Self Confidence, Self Improvement) written by Stirling De Cruz-coleridge and published by Createspace Independent Publishing Platform. This book was released on 2017-03-12 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Transformation and Emotional Healing after a Relationship Breakup (Personal Transformation, Relationship Breakup, Emotional Healing, Self Esteem, Self Confidence Self Improvement) is a compendium of 2 manuscript or books in 1) BOOK 1 Emotional Healing and Personal Transformation 7 Ways on How to Handle a Breakup when You Still Love Them and BOOK 2 GET BACK YOUR CONFIDENCE AND LEARN TO LOVE YOURSELF AFTER A RELATIONSHIP BREAKUP (Self-Love, Personal Transformation, Self-Esteem, Emotional Healing, Self-Improvement & Self-Confidence, Motivation) Books cover the topics of healing from emotional pain and how you can develop self-love. The books will teach you the different ways that it can transform you as a person and your life.

Personal Transformation Mastery

Author : ICI
Publisher :
ISBN 13 : 9781549973017
Total Pages : 107 pages
Book Rating : 4.9/5 (73 download)

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Book Synopsis Personal Transformation Mastery by : ICI

Download or read book Personal Transformation Mastery written by ICI and published by . This book was released on 2017-10-15 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only book you NEED to read.This book is one of the most complete self-help/NLP book that will help you achieve success in all aspects of your life.In Personal Transformation Mastery, you'll discover that you really do have untapped potential just waiting to be unleashed.Not only that, but you'll discover exactly the powerful techniques you can use to awaken it.Personal Transformation Mastery contains 10 guides in one. Here's what you'll find inside:Guide 1: How To Get and Stay MotivatedGuide 2: End ProcrastinationGuide 3: Overcoming FearGuide 4: Self-Confidence BoostGuide 5: A Healthier YouGuide 6: How To Develop Powerful HabitsGuide 7: How To Create a Meaningful LifeGuide 8: Master Your BrainGuide 9: Goal Setting Made SimpleGuide 10: Clear The MindIn essence, you'll discover:How to become smarterHow to overcome fearHow to get what you want in your relationshipsHow to find your purpose and discover meaning in your lifeHow to avoid procrastination and gain unstoppable disciplineHow to become more inspiring and charismaticHow to adopt new habits and destroy bad onesHow to understand your brain and make better use of itHow to tap into a powerful flow state and perform at your very bestHow to fix your health and gain more energy and vitality with simple changesAnd much more!

Healing Emotional Wounds

Author : David G. Benner
Publisher : Wipf and Stock Publishers
ISBN 13 : 1532602561
Total Pages : 138 pages
Book Rating : 4.5/5 (326 download)

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Book Synopsis Healing Emotional Wounds by : David G. Benner

Download or read book Healing Emotional Wounds written by David G. Benner and published by Wipf and Stock Publishers. This book was released on 2016-07-20 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though emotional pain constitutes an inevitable part of life, not only can it be healed, it can be the soil out of which we grow into greater wholeness and wellbeing. This book arose not simply out of the author's work with others but out of lessons learned as he worked his way to healing and forgiveness associated with his own emotional wounds as well. In helpful, practical language that is filled with real-life examples, Healing Emotional Wounds examines the inner course of events that predictably follows experiences of emotional wounding. This includes a discussion of the ways in which we attempt to cope with hurt, focusing on common but counterproductive coping strategies that actually impede healing. It then examines in detail the emotional, intellectual, and volitional tasks that are involved in healing emotional wounds, each presenting concrete steps that we can take to help ourselves and others experience healing and gain freedom from bondage to our wounds. Such freedom does not involve escape from unpleasant experiences or difficult circumstances, but release from their tyrannizing inner consequences. This also provides the possibility of living a more fulfilling and significant life because of these experiences.

Astrological Numerology: A Practical Guide for Energy Healing and Personal Transformation

Author : Nick Creighton
Publisher : nick creighton
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4./5 ( download)

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Book Synopsis Astrological Numerology: A Practical Guide for Energy Healing and Personal Transformation by : Nick Creighton

Download or read book Astrological Numerology: A Practical Guide for Energy Healing and Personal Transformation written by Nick Creighton and published by nick creighton. This book was released on with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of astrological numerology with this comprehensive guide. "Astrological Numerology" delves deep into the mystical correlation between the positions of celestial bodies and numerical values to offer unique insights into personal healing and growth. This book empowers readers to: Understand the fundamental principles of astrology and numerology. Explore how these principles interconnect and influence one another. Apply practical techniques to harness these energies for personal transformation. Achieve greater self-awareness, healing, and spiritual enlightenment. Each chapter includes easy-to-follow, actionable steps and exercises that guide you through personal energy assessments and healing practices. Whether you are a beginner curious about metaphysical sciences or an experienced practitioner looking to deepen your knowledge, this guide provides valuable insights that can significantly impact your journey towards a more fulfilling life. Bullet Points (Key Features) Comprehensive Guide: Extensive coverage of both astrological and numerological concepts. Practical Exercises: Hands-on activities to practice and integrate the teachings. Expert Insights: Written by a seasoned expert in the field of metaphysical sciences. Beautifully Illustrated: Includes diagrams and illustrations to enhance understanding. Transformative Techniques: Methods for energy healing and personal growth.

Healing Together

Author : Kimberly Bowers
Publisher :
ISBN 13 : 9781733459037
Total Pages : 276 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis Healing Together by : Kimberly Bowers

Download or read book Healing Together written by Kimberly Bowers and published by . This book was released on 2020-03-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever your struggle, CHI's holistic experts are here to tell you that there is hope! Get insight into possible paths for your own physical, mental, and emotional transformation.This book offers you:Inspirational, relatable real-life stories encouraging you to grow forward on your journey of self-discovery & human connectionVarious paths to mind-body healing so that you can identify what help is availableExpert biographies with contact information to support you in creating positive changeMeditations, Worksheets, Tapping Procedures, Affirmations, Yoga Sequence, & Journal Questions to help you get the most out of what you've read!

Arthealing

Author : Jeremy Spiegel
Publisher :
ISBN 13 : 9780615467153
Total Pages : 0 pages
Book Rating : 4.4/5 (671 download)

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Book Synopsis Arthealing by : Jeremy Spiegel

Download or read book Arthealing written by Jeremy Spiegel and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art Healing: Visual Art for Emotional Insight and Well-Being reveals a method psychiatrist and art lover Jeremy Spiegel, MD, devised over many years to unlock our more elusive thoughts and feelings, leading to an enhanced understanding of the inner self, catharsis, a sense of comfort and happiness, and personal transformation for a more productive life.

How to Heal Toxic Thoughts

Author : Sandra Ingerman
Publisher : Union Square + ORM
ISBN 13 : 1402776233
Total Pages : 75 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis How to Heal Toxic Thoughts by : Sandra Ingerman

Download or read book How to Heal Toxic Thoughts written by Sandra Ingerman and published by Union Square + ORM. This book was released on 2010-09-10 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Ingerman’s creative, multi-pronged plan for healing is gentle, practical and encouraging, making it a fine resource for the overstressed.” —Publishers Weekly We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress? How to Heal Toxic Thoughts provides the cure, and it lies in the ancient principle of alchemy. Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman—a practicing shaman and psychologist—reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive. Her methods are simple . . . but they can change you, others, and the world. “This wonderful little book, filled with healing stories and wisdom, will change people’s lives. Sandra Ingerman is to be commended for she has created very good medicine indeed.” —Hank Wesselman, PhD, and Jill Kuykendall, RPT, authors of Spirit Medicine “If you sincerely want a more healthy, compassionate approach to life’s challenging moments, this book can help enormously. How to Heal Toxic Thoughts is like a weeklong retreat delivered in an easy-to-follow format.” —Leonard Felder, PhD, author of Keeping Your Heart Open

Emotional Healing

Author : Martin Harding
Publisher : Frgg New Press
ISBN 13 : 9781804348802
Total Pages : 0 pages
Book Rating : 4.3/5 (488 download)

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Book Synopsis Emotional Healing by : Martin Harding

Download or read book Emotional Healing written by Martin Harding and published by Frgg New Press. This book was released on 2023-06-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dive into a transformative journey of self-healing and explore the depths of your emotions with "Emotional Healing." This extraordinary book will provide the tools, techniques, and practical advice to create meaningful personal growth and lasting transformation. In the extraordinary adventure of "Emotional Healing," you will discover how to unlock the power of your emotions to create a more authentic and fulfilling life experience. Through a combination of practical exercises, effective strategies, and engaging stories, you will be guided toward a path of self-transformation. Explore Part I, "Tools for Self-Healing," where you will discover powerful techniques for dealing with the past, freeing yourself from old patterns, and reprogramming your emotions. Through the practice of emotional awareness, you will learn to manage stress, cultivate self-compassion, and develop a positive view of yourself. In Part II, "Techniques for Self-Growth,"you will be introduced to a series of practical tools to fuel your personal growth. From creative visualization to guided meditation, from energy management to enhancing your intuitive skills, you will discover an arsenal of techniques that will help you connect with your inner wisdom and reach your full potential. In Part III, "Practical Tips for Lasting Transformation," you will be guided through effective strategies for maintaining and consolidating your personal growth over time. You will learn how to create a self-healing routine that integrates harmoniously into your daily life and how to overcome obstacles that may arise along the way. With "Emotional Healing," immerse yourself in an engaging reading experience that will leave you feeling inspired, motivated and hopeful. Each page will lead you toward greater awareness of yourself, your deepest desires, and the ways in which you can create an extraordinary life. Don't miss the opportunity to experience inner upliftment and transform your life with "Emotional Healing." Take control of your emotions, discover your true essence and open the door to a bright future filled with joy, authenticity and fulfillment.

Emotional Transformation Therapy

Author : Steven R. Vazquez
Publisher : Jason Aronson, Incorporated
ISBN 13 : 076570952X
Total Pages : 332 pages
Book Rating : 4.7/5 (657 download)

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Book Synopsis Emotional Transformation Therapy by : Steven R. Vazquez

Download or read book Emotional Transformation Therapy written by Steven R. Vazquez and published by Jason Aronson, Incorporated. This book was released on 2012-11-02 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Transformation Therapy: An Interactive Ecological Psychotherapy describes an entirely original approach to psychotherapy that drastically accelerates therapeutic outcomes in terms of speed and long-term effects. It includes an attachment-based interpersonal approach that increases the impact of the therapist-client bond and is amplified by the precise use of the client's visual ecology. This synthesis is called Emotional Transformation Therapy® (ETT®). Steven R. Vazquez, PhD, discusses four techniques that therapeutically harness the client's visual ecology. When the client is asked to view a maximally saturated spectral chart of colors, visual feedback provides immediate diagnostic information that helps the therapist to regulate emotional intensity or loss of awareness of emotions. A second technique offers an original form of directed eye movement that facilitates relief of emotional distress within minutes. A third technique uses peripheral eye stimulation to rapidly reduce extreme emotional or physical pain within seconds as well as to access previously unconscious thoughts, emotions, or memories related to the issue or symptom. The fourth technique uses the emission of precise wavelengths (colors) of light into the client's eyes during verbal processing that dramatically amplifies the effect of talk therapy and changes the brain in profound ways. Emotional Transformation Therapy uses theory, research, and case studies to show how this method can be applied to depression, anxiety disorders, posttraumatic stress disorder, and complex trauma. Pre and post brain scans have shown that ETT® substantially changes the human brain. This method possesses the potential to revolutionize psychotherapy as we know it.

Spiritual Emergency

Author : Stanislav Grof
Publisher : Penguin
ISBN 13 : 0874775388
Total Pages : 273 pages
Book Rating : 4.8/5 (747 download)

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Book Synopsis Spiritual Emergency by : Stanislav Grof

Download or read book Spiritual Emergency written by Stanislav Grof and published by Penguin. This book was released on 1989-09-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Spiritual Emergency to Healing and Rebirth Increasing numbers of people involved in personal transformation are experiencing spiritual emergencies — crises when the process of growth and change becomes chaotic and overwhelming. Individuals experiencing such episodes may feel that their sense of identity is breaking down, that their old values no longer hold true, and that the very ground beneath their personal realities is radically shifting. In many cases, new realms of mystical and spiritual experience enter their lives suddenly and dramatically, resulting in fear and confusion. They may feel tremendous anxiety, have difficulty coping with their daily lives, jobs, and relationships, and may even fear for their own sanity. Unfortunately, much of modern psychiatry has failed to distinguish these episodes from mental illness. As a result, transformational crises are often suppressed by routine psychiatric care, medication, and even institutionalization. However, there is a new perspective developing among many mental health professionals and those studying spiritual development that views such crises as transformative breakthroughs that can hold tremendous potential for physical and emotional healing. When understood and treated in a supportive manner, spiritual emergencies can become gateways to higher levels of functioning and new ways of being. In this book, foremost psychologists, psychiatrists, and spiritual teachers address the following questions: What is spiritual emergency? What is the relationship between spirituality, “madness,” and healing? What forms does spiritual emergency take? What are the pitfalls — and promises — of spiritual practice? How can people in spiritual emergency be assisted by family, friends, and professionals? This groundbreaking work reveals that within the crisis of spiritual emergency lies the promise of spiritual emergence and renewal.

Personal Transformation Habits, Happiness and Success

Author : Stirling de Cruz Coleridge
Publisher :
ISBN 13 : 9781393661511
Total Pages : 178 pages
Book Rating : 4.6/5 (615 download)

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Book Synopsis Personal Transformation Habits, Happiness and Success by : Stirling de Cruz Coleridge

Download or read book Personal Transformation Habits, Happiness and Success written by Stirling de Cruz Coleridge and published by . This book was released on 2018-05-23 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Transformation Habits, Happiness and Success Discover all you need to know with this great value bumper book compilation, containing 4 manuscripts in 1. Find out powerful secrets: manuscript 1 Live Your Life with Success, Good Habits and Love: 45 Highly Effective Habits of Successful People. manuscript 2 Success, Happiness, Power and Money: How to Make Your Life Awesome in 15 Ways. manuscript 3 Emotional Healing and Personal Transformation: 7 Ways on How to Handle a Breakup when You Still Love Them. manuscript 4 Powerful, Motivational Success Habits and Personal Transformation: 10 Effective Ways to Create Self Confidence and an Awesome Life. Act now, and order your copy of Personal Transformation Habits, Happiness and Success, today.

Transforming Trauma

Author : James S. Gordon
Publisher : HarperOne
ISBN 13 : 9780062870728
Total Pages : 0 pages
Book Rating : 4.8/5 (77 download)

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Book Synopsis Transforming Trauma by : James S. Gordon

Download or read book Transforming Trauma written by James S. Gordon and published by HarperOne. This book was released on 2021-01-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "All of us have been living in the chaotic time and place of trauma an endangered borderland between the world we once knew and an uncertain future ... transforming trauma shows us how to recognize and resolve the difficulties and disturbances we're facing. As we follow its healing path, we will also discover that meeting these challenges opens the way to new, life-affirming ways of thinking, being, and acting ... The lessons that trauma teaches can make us more healthy, whole, wiser and stronger than we've ever been, kinder and more committed to creating a world in which we care for ourselves and love one another"--Back cover, adapted from preface