Emotional Freedom Techniques And Tapping For Beginners Eft Tapping Solution Manual 7 Effective Tapping Therapy Techniques For Overcoming Anxiety And

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The Tapping Solution

Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401939449
Total Pages : 256 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution by : Nick Ortner

Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Emotional Freedom Techniques and Tapping for Beginners: Eft Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and

Download Emotional Freedom Techniques and Tapping for Beginners: Eft Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and PDF Online Free

Author : Robert Bloom
Publisher : Psychology of Mental Health &
ISBN 13 : 9781793381705
Total Pages : 76 pages
Book Rating : 4.3/5 (817 download)

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Book Synopsis Emotional Freedom Techniques and Tapping for Beginners: Eft Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and by : Robert Bloom

Download or read book Emotional Freedom Techniques and Tapping for Beginners: Eft Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and written by Robert Bloom and published by Psychology of Mental Health &. This book was released on 2019-01-12 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution? EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself. The health benefits of EFT, backed up by scientific studies, include: reduce symptoms of anxiety promote relaxation balance your energy reduce levels of the stress hormone, cortisol In this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away. Why wait? Download and get started on the road to improving your wellbeing right away!

Emotional Freedom Techniques and Tapping for Beginners: EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and

Author : Paul Rogers
Publisher :
ISBN 13 : 9781908567277
Total Pages : 74 pages
Book Rating : 4.5/5 (672 download)

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Book Synopsis Emotional Freedom Techniques and Tapping for Beginners: EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and by : Paul Rogers

Download or read book Emotional Freedom Techniques and Tapping for Beginners: EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and written by Paul Rogers and published by . This book was released on 2019-12-02 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: EFT, or Emotional Freedom Technique, is a holistic therapy that can help you reduce stress and anxiety. In this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away.

The Tapping Solution for Weight Loss & Body Confidence

Author : Jessica Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401946615
Total Pages : 404 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution for Weight Loss & Body Confidence by : Jessica Ortner

Download or read book The Tapping Solution for Weight Loss & Body Confidence written by Jessica Ortner and published by Hay House, Inc. This book was released on 2014-05-13 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight—no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option. Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds—without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body! Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life. So join Jessica and learn to love yourself and your body!

EFT Tapping - Learn in 5 Min

Author : Ben Buckland
Publisher :
ISBN 13 : 9781500545031
Total Pages : 194 pages
Book Rating : 4.5/5 (45 download)

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Book Synopsis EFT Tapping - Learn in 5 Min by : Ben Buckland

Download or read book EFT Tapping - Learn in 5 Min written by Ben Buckland and published by . This book was released on 2014-07-22 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Learn The Eft Tapping Therapy In 5 Minutes? Learn In 5 Minutes How To Overcome Fear, Anxiety, Stress, Addictions, Food Cravings And Other Emotional Problems! What if there was a faster and easier solution to overcome pain & emotional problems as phobias, anxiety, stress, addictions, food cravings and much more? Well, now you can! The Eft tapping therapy has been streamlined and made much more efficient. Eft Tapping - Emotional Freedom Technique - is a fast evolving treatment that works by releasing energy blockages within the energy system that is the source of emotional problems. The Eft tapping solution uses the natural healing abilities of the mind and body, providing opportunities to achieve physical and emotional well-being in a faster time. With the Eft tapping therapy, health, weight loss, wealth and happiness are at your fingertips! You are about to learn the Eft tapping solution which works with astounding results. Emotional & physical healing is not a problem when you know this simple technique. You'll find it easy to do and receive immediate success. It works that well. Using the Eft tapping should be fun. It's your way of communicating with your emotional body. This tapping guide shows the easiest and fastest way to get emotional Eft tapping therapy done. Forget complicated methods, you won't need them after reading this book. There are many long books about the tapping solution that contain strategies, techniques, tips for getting things done and how to increase healing. I didn't find 'Eft Tapping - Learn in 5 Minutes' in any of those books. Anyone Can Learn The Eft Tapping Therapy In 5 Minutes By Following These Steps: ”> Understanding What Is The Eft Tapping Solution. ”> The Preliminary Steps And Why Is It So Important To Use Them Before The Eft Tapping Therapy ”> The Four Steps Of Basic Eft Script For Emotional Problems. Thousands of people around the world found Eft tapping therapy - helpful! They've already implemented it and they are seeing some good results with anxiety. They said this guide doesn't waste any of the readers' time with unnecessary 'fluff' or filler, and instead gets right to the point through a concise and straightforward writing style that does a great job of expressing the practical information in a way that can be applied right after finishing the book. Many decided to give it a try. Strangely enough, it seemed to successfully reduce their food cravings. Scroll up and grab a copy today.

The Tapping Solution for Pain Relief

Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401945252
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution for Pain Relief by : Nick Ortner

Download or read book The Tapping Solution for Pain Relief written by Nick Ortner and published by Hay House, Inc. This book was released on 2016-09-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface—tapping to address the pain itself—and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: •Creating personal boundaries •Dealing with toxic relationships •Clearing resistance to change •Understanding the power of a diagnosis •Working through angerThere are many ways the brain and body can create, increase, and prolong pain. After reading this book, you’ll not only understand what’s causing your pain but also how to achieve complete and lasting relief. But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want.

Tapping Into Wealth

Author : Margaret M. Lynch
Publisher : TarcherPerigee
ISBN 13 : 0399168826
Total Pages : 258 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Tapping Into Wealth by : Margaret M. Lynch

Download or read book Tapping Into Wealth written by Margaret M. Lynch and published by TarcherPerigee. This book was released on 2014-12-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: EFT (Emotional Freedom Techniques), also known as Tapping, has become a popular tool for realizing goals. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances. Yet limiting beliefs and fears keep people stuck in their current financial states. EFT uses the fingertips to tap on acupuncture points while emotionally tuning into negative attitudes and past experiences, allowing people to transform their thoughts and feelings. Margaret M. Lynch teaches people how to harness the power of Tapping to identify and clear blocks to prosperity. Book jacket.

Tapping Scripts For Beginners

Author : Anthony Anholt
Publisher : Martin Knowles
ISBN 13 : 1492925403
Total Pages : 132 pages
Book Rating : 4.4/5 (929 download)

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Book Synopsis Tapping Scripts For Beginners by : Anthony Anholt

Download or read book Tapping Scripts For Beginners written by Anthony Anholt and published by Martin Knowles. This book was released on 2014-01-20 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to Re-Program your Brain for Success and Happiness! No matter what your personal roadblocks are, tapping can help you get over them Health is not a condition of matter, but of Mind. -Mary Baker Eddy Right now take a moment and ask yourself what are the issues you are struggling with that are currently holding your back? Do you experience crippling stress? Are you prone to procrastination? Do you want to quit smoking or lose weight? Whatever it is take heart and know that you are not alone. To one extent or another everyone you meet is fighting their own desperate battle. What's more I'm sure that you've made many attempts to overcome your own personal demons in the past only to come up short. Why is making real, positive change so difficult? The problem, more often than not, is in your mind. From the time you are born your brain is constantly trying to understand and relate to the world by way of cause and effect relationships. Some cause and effect relationships, such as the seemingly instantaneous urge to remove your hand from fire, are obviously beneficial. However as we get older these cause and effect relationships can become mixed up and confused and actually hold us back. An example of this is learning to respond to stress by drinking, smoking, or overeating. This is the problem that most of us face. Often without knowing it we have constrained ourselves in invisible chains of our own creation. This is what holds us back and why it can be so hard to change. Breaking these invisible bonds and replacing them with positive habits is what meridian tapping is all about. Not unlike acupuncture or acupressure tapping allows you to make use of the mind/body connection to re-program your faulty brain patterns and replace them with new ones. This is what The Tapping Solution for Beginners is all about. Within it's pages you will learn how to: Transform negative emotions into positive ones Allow new insights and options to manifest themselves to you Remove blocked energy and allow yourself to experience true happiness Make your days easier by learning to go with the flow as opposed to making everything into a fight Improve your relationships, both at home and at work Experience true emotional freedom from doubt, fear and worry Release your creativity Learn how to overcome issues such as weight loss, insomnia, shyness and more This is but a taste of what the miracle of meridian tapping can help you with. In straightforward and easy to understand language The Tapping Solution for Beginners outlines the principles you need to know in order to turn your life around today. What's more, once you understand theses principles you will have the power to create your own tapping scripts to help you overcome your own unique issues. The secret to becoming all you can be is by learning how to unlock the power of your mind. Order this book and get started on your own journey of self-discovery and adventure today!

The Tapping Solution for Manifesting Your Greatest Self

Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401949908
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution for Manifesting Your Greatest Self by : Nick Ortner

Download or read book The Tapping Solution for Manifesting Your Greatest Self written by Nick Ortner and published by Hay House, Inc. This book was released on 2019-02-19 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential. Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like--and more important, what it would feel like? Now Tapping Solution creator and New York Times best-selling author Nick Ortner helps you not only imagine it but make it a reality. The Tapping Solution for Manifesting Your Greatest Self guides you through a 21-day process of self-discovery and self-development using the simple, proven practice called Tapping (also known as Emotional Freedom Techniques). Each of the 21 stages includes a Daily Challenge and a Tapping Meditation to help the changes you're making take root. And you can work through the program at your own pace--doing one stage every day, every three days, every week, or whatever you like--with exclusive e-mail reminders from Nick to support you throughout the process. Drawing on wisdom sources from Aristotle to Dr. Seuss, along with Nick's own deep well of insight and stories from his daily life, this book is terrific fun to read. It's also a powerful tool for transformation. "We're going to work together to let your light shine brighter than ever before," Nick writes, "to create the life experiences you most deserve and desire." Ready? Then let's get tapping!

The Book of Tapping

Author : Sophie Merle
Publisher : Simon and Schuster
ISBN 13 : 1620556022
Total Pages : 112 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Book of Tapping by : Sophie Merle

Download or read book The Book of Tapping written by Sophie Merle and published by Simon and Schuster. This book was released on 2017-03-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments • Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration • Offers the full tapping protocol as well as a shortened version for acute situations • Illustrates easily accessible points to tap and in what order Tapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body’s energy system, caused by past traumas and suppressed emotions such as grief and anger, and restore the natural flow of energy in your body, the key to optimal health and overall well-being. In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and in what order. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases. She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which only takes a few minutes, and a short-form version, which takes less than a minute, for acute issues. Including remarkable success stories of EFT in practice, this comprehensive guide to tapping shows how the solution to many of life’s problems is at your fingertips.

Eft Tapping: An Effective Tapping Solution to Build Self-confidence (Transformation Through Emotional Freedom Therapy Tapping)

Author : Jeffrey Crocker
Publisher : Jeffrey Crocker
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4./5 ( download)

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Book Synopsis Eft Tapping: An Effective Tapping Solution to Build Self-confidence (Transformation Through Emotional Freedom Therapy Tapping) by : Jeffrey Crocker

Download or read book Eft Tapping: An Effective Tapping Solution to Build Self-confidence (Transformation Through Emotional Freedom Therapy Tapping) written by Jeffrey Crocker and published by Jeffrey Crocker. This book was released on 2022-07-18 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most important relationship we will ever have will be with ourselves. It is the basis of who we are, our foundation. The beliefs we have about ourselves dictate what happens in our lives, how we are treated, and what we can expect out of life. If we do not believe we have any worth that energy will be sent out to everyone we interact with. This energy will determine our posture, the words we speak, and our reaction to what is spoken to us. Here is a preview of what you'll learn inside... What the emotional freedom technique is The basic setup of the emotional freedom technique A clear key to locating the tapping points How eft/tapping scripts work Effective eft/tapping scripts to greatly boost self-confidence. Understanding the link between fear, anxiety, action and self-confidence. Much, much more! Tapping statements are the words we speak as we tap. Tapping statements can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue. Anxiety is a combination of four things: unidentified anger, hurt, fear, self-pity. We expect error, rejection, and humiliation. Worry is a mild form of anxiety. Get the book today!!

EFT TAPPING THERAPY

Author : Jennifer Michaels
Publisher : Speedy Publishing LLC
ISBN 13 : 1630223239
Total Pages : 23 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis EFT TAPPING THERAPY by : Jennifer Michaels

Download or read book EFT TAPPING THERAPY written by Jennifer Michaels and published by Speedy Publishing LLC. This book was released on 2013-11-01 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're ready to tap away trauma, relieve emotional distress and offer loving self-affirmations to improve your health and well-being, then this is the book for you. EFT TAPPING THERAPY: Emotional Freedom Technique Handbook, gives you the basics to help you easily get started on your way to wellness and a more fulfilling life. EFT is an amazingly simple technique that can reduce stress, pain, depression, anxiety and other conditions. This Handbook has been designed to help you easily get started on your way to wellness and a more fulfilling life by taking you through the basic steps to identify the root of your problems and compose a phrase that will help trigger a healing response while tapping on specific points of your body. For many people, this type of self-help is enough. However, some of you will struggle to concentrate or get to the heart of what ails you. Author, Jennifer Michaels, urges you not to give up and says, "When I first began tapping, my affirmations were much too vague. It took a long time for me to realize I needed to be far more specific and that's when I began to see results."

The Tapping Solution for Parents, Children & Teenagers

Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401955819
Total Pages : 432 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution for Parents, Children & Teenagers by : Nick Ortner

Download or read book The Tapping Solution for Parents, Children & Teenagers written by Nick Ortner and published by Hay House, Inc. This book was released on 2018-02-20 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising children is life’s greatest gift and accomplishment, but it can also come with an overwhelming amount of stressors, anxiety and self-doubt. Am I modeling the type of person I want my child to become? Am I doing enough to prepare my child to strive in an ever-changing world? Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, Nick Ortner encourages readers to first take a look at their own stressors and worry as parents, reminding readers that self-care is vital to helping others. In the first section of the book, parents are guided on using the revolutionary technique known as EFT (Emotional Freedom Techniques) Tapping to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, sadness, grief, guilt, and shame, to overcoming specific challenges such as anxiety disorders, sleep, nightmares, performance anxiety, bullying, school jitters, divorce and much more. Through the use of diagrams, links to videos, and Tapping tips, The Tapping Solution for Parents, Children & Teenagers is an easy-to-use resource to solve everyday issues taking place in our homes.

Trauma Tapping Technique

Author : Gunilla Hamne
Publisher :
ISBN 13 : 9789198205237
Total Pages : 282 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Trauma Tapping Technique by : Gunilla Hamne

Download or read book Trauma Tapping Technique written by Gunilla Hamne and published by . This book was released on 2021-02-15 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Trauma Tapping Technique is easy enough to be learned by children, powerful enough to astound doctors and counselors, and capable of providing permanent relief for long-term survivors of trauma.

Emotional Freedom Techniques

Author : Sangeeta Bhagwat
Publisher : SCB Distributors
ISBN 13 : 8183282652
Total Pages : 200 pages
Book Rating : 4.1/5 (832 download)

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Book Synopsis Emotional Freedom Techniques by : Sangeeta Bhagwat

Download or read book Emotional Freedom Techniques written by Sangeeta Bhagwat and published by SCB Distributors. This book was released on 2015-05-22 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Freedom Techniques is a new path-breaking technique. By following the simple steps of tapping certain energy points in our body coupled with awareness and positive affirmations, we can unblock our inner creative force. It helps us enhance our positive traits and arrive at a state of perfect health. With EFT, abundance and well-being are just a tap away.

EFT: EFT Tapping Scripts & Solutions To An Abundant YOU: 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!

Author : Janet Evans
Publisher : Speedy Publishing LLC
ISBN 13 : 1630222402
Total Pages : 30 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis EFT: EFT Tapping Scripts & Solutions To An Abundant YOU: 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life! by : Janet Evans

Download or read book EFT: EFT Tapping Scripts & Solutions To An Abundant YOU: 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life! written by Janet Evans and published by Speedy Publishing LLC. This book was released on 2013-11-02 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. In EFT: EFT Tapping Scripts & Solutions To An Abundant YOU 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!, the book lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Janet Evans opens readers' eyes to just how powerful this practice can be. Throughout the book, readers will be provided with EFT tapping scripts to overcome top 10 fears they face in life.

EFT Tapping

Author : MARK EVAN. NATHAN
Publisher :
ISBN 13 : 9788835839668
Total Pages : pages
Book Rating : 4.8/5 (396 download)

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Book Synopsis EFT Tapping by : MARK EVAN. NATHAN

Download or read book EFT Tapping written by MARK EVAN. NATHAN and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: There is an alternative healing technique that is gaining popularity these days called Emotional Freedom Techniques or EFT. It is more commonly known as EFT tapping because of the tapping method utilized by this particular healing process to alleviate a range of physical, spiritual, and emotional issues. Through this book You will learn What is EFT? The Evolution of EFT Tapping What does EFT Tapping Heal? Facing Our Barriers The Top Three Emotional Barriers Overcoming Emotional Barriers Emotional Numbness PTSD-Post Traumatic Stress Disorder The Two Elements to EFT Tapping EFT Tapping points- The First Element to EFT Tapping Identifying the Problem and Verbalizing Affirmations- The Second Element EFT Tapping Step by Step process 30 Day Healing Challenge