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Emotional Blackmail

Author : Susan Forward
Publisher : HarperCollins
ISBN 13 : 0062036173
Total Pages : 276 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Emotional Blackmail by : Susan Forward

Download or read book Emotional Blackmail written by Susan Forward and published by HarperCollins. This book was released on 2019-07-30 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to better communication that will break the blackmail cycle for good, by one of the nation's leading therapists, Susan Forward. “Breathe a sigh of relief! Susan Forward helps you identify and correct an intensely destructive and confusing pattern of relating with those you love. I highly recommend this important book!"—Susan Jeffers, Ph.D., author of Feel the Fear and Do It Anyway "If you really loved me..." "After all I've done for you..." "How can you be so selfish..." Do any of the above sound familiar? They're all examples of emotional blackmail, a powerful form of manipulation in which people close to us threaten to punish us for not doing what they want. Emotional blackmailers know how much we value our relationships with them. They know our vulnerabilities and our deepest secrets. They are our mothers, our partners, our bosses and coworkers, our friends and our lovers. And no matter how much they care about us, they use this intimate knowledge to give themselves the payoff they want: our compliance. Susan Forward knows what pushes our hot buttons. Just as John Gray illuminates the communications gap between the sexes in Men Are from Mars, Women Are from Venus, and Harriet Lerner describes an intricate dynamic in The Dance of Anger, so Susan Forward presents the anatomy of a relationship damaged by manipulation, and gives readers an arsenal of tools to fight back.

Emotional Blackmail

Author : Felix Antony
Publisher :
ISBN 13 : 9781951737269
Total Pages : 72 pages
Book Rating : 4.7/5 (372 download)

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Book Synopsis Emotional Blackmail by : Felix Antony

Download or read book Emotional Blackmail written by Felix Antony and published by . This book was released on 2019-09-25 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are About To Discover How To Neutralize The Manipulation Efforts Of Any Manipulator In Your Life And Take Your Sanity And Life Back! If you do not do this, then I will... (threat). You are the reason why this is happening (blame). Because you don't pay attention to my needs (guilt trip)... Have you heard these kinds of statements repeatedly from someone? For some reason, are you the one who is always doing something to them and you have been the only one apologizing, and the one to make sacrifices, going an extra mile to make them comfortable - to try to make things better between you? Are you made to feel vulnerable and answerable to them, yet you know that is not the 'normal' order of the relationship? If these things describe the relationship you have with someone, be it a parent, child, partner, friend or colleague at work, keep reading; you will find how to make it stop and get your freedom back! I know they made you feel like you were crazy and over reactive when you called them out on their behavior, pushing you around to do what they want. At some point, you may have felt that they were right and you were irrational. But that's how a manipulative person works to break their victim's defenses. There is a name for this kind of behavior; emotional blackmail. It is not easy to identify when you are being manipulated this way, especially if it happens with someone you love. However, regardless of who the perpetrator is, emotional manipulation will hurt you and steal your life and happiness. Lucky for you though, this book provides insights on this behavior, to teach you how to recognize it and how to deal with it and end it. The book will help you grow a spine so that you can take your life back!

Masters of Emotional Blackmail

Author : Emory Green
Publisher : Modern Mind Media
ISBN 13 : 9781647801106
Total Pages : pages
Book Rating : 4.8/5 (11 download)

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Book Synopsis Masters of Emotional Blackmail by : Emory Green

Download or read book Masters of Emotional Blackmail written by Emory Green and published by Modern Mind Media. This book was released on 2020-04-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Escaping Emotional Abuse

Author : Beverly Engel
Publisher : Citadel
ISBN 13 : 0806540508
Total Pages : 370 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Escaping Emotional Abuse by : Beverly Engel

Download or read book Escaping Emotional Abuse written by Beverly Engel and published by Citadel. This book was released on 2020-12-29 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abusive Relationship, delves into the most destructive and powerful weapon of the abuser: shame. And reveals its most powerful antidote... In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides readers on how to free themselves from the shame that can keep them from the life (and the love) they deserve. Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity--making them feel unworthy and utterly powerless to escape. But they possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows how to access it. Using her highly effective Shame Reduction Program, she helps readers jumpstart the process of recovery by offering specific steps to help heal, regain self-confidence--and ultimately become empowered enough to leave--for good. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.

It Wasn't Your Fault

Author : Beverly Engel
Publisher : New Harbinger Publications
ISBN 13 : 1626251010
Total Pages : 199 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis It Wasn't Your Fault by : Beverly Engel

Download or read book It Wasn't Your Fault written by Beverly Engel and published by New Harbinger Publications. This book was released on 2015-01-02 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past. By following the step-by-step exercises in this book, you’ll gain a greater understanding of the root cause of your shame. And by cultivating compassion toward yourself, you will begin to heal and move past your painful experiences. Recent studies show that trauma survivors, particularly those with post-traumatic stress disorder (PTSD) resulting from abuse, can greatly benefit from incorporating elements of self-compassion into their treatment. Furthermore, the practice of self-compassion has been shown to decrease PTSD symptoms, including, self-criticism, thought suppression, and rumination. This book is based on the author’s powerful and effective Compassion Cure program. With this book, you will develop the skills needed to finally put a stop the crippling self-blame that keeps you from moving on and being happy. You’ll learn to focus on your strengths, your courage, and your extraordinary ability to survive. Most of all, you’ll learn to replace shame with its counter emotion—pride.

Healing the Scars of Emotional Abuse

Author : Gregory L. Jantz PhD
Publisher : Revell
ISBN 13 : 0800733231
Total Pages : 304 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Healing the Scars of Emotional Abuse by : Gregory L. Jantz PhD

Download or read book Healing the Scars of Emotional Abuse written by Gregory L. Jantz PhD and published by Revell. This book was released on 2009-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.

Summary of Susan Forward & Donna Frazier's Emotional Blackmail

Author : Everest Media,
Publisher : Everest Media LLC
ISBN 13 :
Total Pages : 45 pages
Book Rating : 4.8/5 (225 download)

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Book Synopsis Summary of Susan Forward & Donna Frazier's Emotional Blackmail by : Everest Media,

Download or read book Summary of Susan Forward & Donna Frazier's Emotional Blackmail written by Everest Media, and published by Everest Media LLC. This book was released on 2022-06-13T22:59:00Z with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The world of emotional blackmail is confusing, and it is difficult to see when a pattern of manipulation is developing in a relationship. It is often subtle and occurs in the context of a relationship where much is good and positive. #2 The six stages of emotional blackmail are resistance, pressure, demand, guilt, pity, and finally, acceptance. They are designed to wear down the other person until they give in. #3 The six characteristics of emotional blackmail are demands, pressure, and capitulation. They are at the heart of the syndrome, and we will be returning to them and exploring them more deeply throughout this book. #4 Emotional blackmail is when we are manipulated into doing something against our will, often by a person who is trying to get something from us. It can be difficult to recognize when this is happening, because it takes place over time.

Emotional Intelligence 2.0

Author : Travis Bradberry
Publisher : TalentSmart
ISBN 13 : 0974320625
Total Pages : 282 pages
Book Rating : 4.9/5 (743 download)

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Book Synopsis Emotional Intelligence 2.0 by : Travis Bradberry

Download or read book Emotional Intelligence 2.0 written by Travis Bradberry and published by TalentSmart. This book was released on 2009 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Includes a new & enhanced online edition of the world's most popular emotional intelligence test."

Emotional Child Abuse

Author : Joel Covitz
Publisher :
ISBN 13 : 9780938434238
Total Pages : 162 pages
Book Rating : 4.4/5 (342 download)

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Book Synopsis Emotional Child Abuse by : Joel Covitz

Download or read book Emotional Child Abuse written by Joel Covitz and published by . This book was released on 1986 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:

From Charm to Harm:

Author : Amy Lewis Bear
Publisher : Balboa Press
ISBN 13 : 1452591601
Total Pages : 236 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis From Charm to Harm: by : Amy Lewis Bear

Download or read book From Charm to Harm: written by Amy Lewis Bear and published by Balboa Press. This book was released on 2014-02-18 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lack of language to identify emotional abuse and its aftermath among couples is a major barrier to recognition and treatment. From Charm to Harm breaks down this barrier by providing simple words and definitions that name and explain harmful interactions between intimate partners. Many of these interactions, although emotionally toxic, are hard to distinguish from the normal experience of being in a relationship. From Charm to Harm will empower you to recognize and describe the psychological destruction wrought by an intimate partner who claims to love you. It will provide you with ways to protect yourself and your loved ones in current and future relationships. Determine if your mate is emotionally abusive, the effects on you, and how you may be enabling the abuse. Find out how and why charm turns to harm when one partner has a deep-seated need to control the other partner. Discover why people abuse their lovers, why their lovers allow it, how it happens, and its aftermath. Learn how easy it is to get caught up in the oppressive cycle of emotional abuse and how you might be contributing to your own suffering. Learn how to stand up to an abusive partner, get treatment for both partners, and make the choice to leave or stay in the relationship. From Charm to Harm will help you stop the cycle of emotional abuse and claim your right to be loved and respected by your mate.

Stop Emotional Blackmail

Author : Vincenzo Venezia
Publisher :
ISBN 13 :
Total Pages : 197 pages
Book Rating : 4.2/5 (814 download)

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Book Synopsis Stop Emotional Blackmail by : Vincenzo Venezia

Download or read book Stop Emotional Blackmail written by Vincenzo Venezia and published by . This book was released on with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you really loved me, you would..." "I'll hurt myself if you don't do what I want." "You owe me after all I've done for you." "I'll tell everyone about your secrets if you don't…” Do these phrases sound familiar to you? The real meaning of these sentences, although it may trigger complex and confusing feelings, can be summed up in two simple words: emotional blackmail. Emotional blackmail is a covert form of aggression in which a person close to us threatens, directly or indirectly, to punish us if we don't meet their expectations. It's a powerful form of manipulation that can be used by anyone, including co-workers, parents, friends, and partners. Blackmailers can be cunning charmers and master manipulators. They may seem like kind and caring people at first, but they can quickly turn into a "black hole" willing to do anything to satisfy their needs. They are experts at making you feel guilty or obligated to them. They may use threats, tears, or guilt trips to get what they want. They may also play the victim or make you feel like you're the only one who can help them. Invisible chains that are hard to see and break can bind you to family, friends, colleagues, or partners. The blackmailer may seem selfish, devious, or mean, but this is often not the case. In reality, they may be struggling with their own emotional issues and using blackmail as a way to cope. Yes, I know this can be difficult to understand. If you know the gripping feeling of being emotionally blackmailed, then it's time to reassess how much you know about this form of manipulation. This book has everything you need to know about being the master of your own emotions and not letting anyone else take the reins. Here's a sneak peek at what you'll learn in this book: · Understand how emotional blackmail works and how to identify it. · Learn the red flags of emotional blackmail. · Recognize the characteristics that make you a target for emotional blackmail. · Understand how emotional blackmailers exploit attachment and codependency. · Recognize the five personality types commonly associated with emotional blackmail. · Learn the seven steps that emotional blackmailers use to control their victims. · Take steps to stop being a victim and safeguard your emotional well-being. · Understand the lasting impact of emotional blackmail on your emotions. · Address emotional blackmail in the context of the internet and social media. · Use assertive communication to resist emotional manipulation. · Build resilience to effectively counter emotional blackmail and thrive in relationships. They know your buttons and they'll keep pushing them if you don't stop them. If you are tired of the sickening pain of emotional blackmail, fear, guilt, obligation, shame, and other twisted mind games, do yourself a favor. Take a deep breath, relax that knot in your stomach, and pick up this book. It will protect you for life, and more importantly, it can break the invisible chain that binds you to your "blackmailer."

A Little Life

Author : Hanya Yanagihara
Publisher : Vintage
ISBN 13 : 0804172706
Total Pages : 833 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis A Little Life by : Hanya Yanagihara

Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Stalking the Soul

Author : Marie-France Hirigoyen
Publisher : Helen Marx Books
ISBN 13 : 9781885586995
Total Pages : 228 pages
Book Rating : 4.5/5 (869 download)

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Book Synopsis Stalking the Soul by : Marie-France Hirigoyen

Download or read book Stalking the Soul written by Marie-France Hirigoyen and published by Helen Marx Books. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional abuse exists all around us--in families and work. Stalking the Soul is a call to recognize and understand emotional abuse and, most importantly, overcome it. Sophisticated and accessible, it is vital reading for victims and health professionals.

Is It Me? Making Sense of Your Confusing Marriage

Author : Natalie Hoffman
Publisher : Flying Free
ISBN 13 : 9781732894303
Total Pages : 330 pages
Book Rating : 4.8/5 (943 download)

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Book Synopsis Is It Me? Making Sense of Your Confusing Marriage by : Natalie Hoffman

Download or read book Is It Me? Making Sense of Your Confusing Marriage written by Natalie Hoffman and published by Flying Free. This book was released on 2018 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: One out of three married women sitting in an average conservative Christian church is in a confusing and painful marriage relationship. Those women believe they are alone. I want them to know they aren't. They believe they can't find peace. I want them to know they can. They believe they don't have choices. I want them to know they do.This book isn't for the parents who raised them. It's not for the pastors who condemn them. It's not for the friends who don't understand them. And it's not for the partner who dehumanizes them. This book is for the woman in the pew who somehow, by God's divine intervention, finds it in her hand and has to catch her breath because she suddenly feels like she's free falling.I wrote this book just for you. Let's dig in.

Child Neglect and Emotional Abuse

Author : Celia Doyle
Publisher : SAGE
ISBN 13 : 1446298086
Total Pages : 404 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis Child Neglect and Emotional Abuse by : Celia Doyle

Download or read book Child Neglect and Emotional Abuse written by Celia Doyle and published by SAGE. This book was released on 2014-03-18 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Protecting children from emotional abuse and neglect is a serious and complex area of social work practice. This book takes readers step-by-step through the underlining theory, skills and practice of working with vulnerable children, highlighting essential contemporary research evidence throughout. Part 1: Understanding introduces the nature and consequences of child neglect and emotional abuse, including up-to-date knowledge about the physiological impact of childhood malnutrition and emotional deprivation. Part 2: Assessment considers in detail the factors which can contribute to the complexity of the assessment process and explains assessment procedures. Part 3: Response offers insights into positive interventions, including some innovative modern therapies and family management approaches such as ′PACT′. Using a series of case studies to make complex skills and knowledge accessible, this is essential reading for students and professionals across disciplines that may come into contact with vulnerable children.

Toxic In-Laws

Author : Susan Forward
Publisher : Harper
ISBN 13 : 9780060196813
Total Pages : 304 pages
Book Rating : 4.1/5 (968 download)

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Book Synopsis Toxic In-Laws by : Susan Forward

Download or read book Toxic In-Laws written by Susan Forward and published by Harper. This book was released on 2001-10-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic in-laws are family members who create genuine chaos through various assaults -- aggressive or subtle -- on you and your marriage, and they can be recognized in a wide variety of guises: "The Critics," who seldom miss a chance to tell you what you're doing wrong; "The Controllers," who try to run you and your partner's life; "The Engulfers," who make incessant demands on your time; "The Masters of Chaos," who drain you and your partner with their problems, expecting you to be their rescuers, and "The Rejecters," who wound you deeply by letting you know they don't want you as part of their family. And the longer that conflicts with these in-laws remain unresolved and not dealt with effectively, the more damaging these conflicts and people will become. How to recognize and stop these destructive patterns Now, from bestselling author Susan Forward, comes a remarkable self-help guide that is both practical and powerful. She draws on real-life voices and stories of women and men struggling to free themselves from the frustrating, hurtful, and infuriating relationships with their toxic in-laws. What makes in-law problems uniquely difficult is that they are part of a triangle -- you, your in-laws, and the person you married. One dynamic of these destructive relationships is that you often feel as if you are in the middle of a powerful tug-of-war for your partner's loyalty. And the hurt from your partner's lack of support is often more painful that anything your in-laws do. Forward shows you clearly how your in-laws manipulate your partner. This new clarity will help you feel less bitterness and far more empathy toward him or her so that you can begin the vital process of protecting your marriage. Strategies that work First, Forward offers you highly effective communication and behavioral techniques for getting through to partners who won't or can't stand up to their parents. Her unique methods allow you to defuse the anger and feelings of betrayal that flare up when a partner won't defend you. Next, she lays out accessible and practical ways to reclaim your marriage from your in-laws. She shows you what to say, what to do, and what limits to set. If you follow these strategies, you may not turn toxic in-laws into the in-laws of your dreams, but you will find some peace in your relationship with them. Most important, you will reclaim your dignity and self-respect, and reconnect more strongly than ever with the one you love.

Emotional Intelligence 2.0

Author : Mark Smith
Publisher : Mark Smith
ISBN 13 : 9781802358452
Total Pages : 662 pages
Book Rating : 4.3/5 (584 download)

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Book Synopsis Emotional Intelligence 2.0 by : Mark Smith

Download or read book Emotional Intelligence 2.0 written by Mark Smith and published by Mark Smith. This book was released on 2021-03-27 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage and adapt out ahead of the pack.