Embracing My Flaws

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Series of Unfortunate Stereotypes

Author : Lucy Nichol
Publisher : Welbeck Balance
ISBN 13 : 9781911246657
Total Pages : 0 pages
Book Rating : 4.2/5 (466 download)

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Book Synopsis Series of Unfortunate Stereotypes by : Lucy Nichol

Download or read book Series of Unfortunate Stereotypes written by Lucy Nichol and published by Welbeck Balance. This book was released on 2018-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you've ever had someone in your orbit say an ignorant thing about mental health and wished you had a clever repost, this book is your instruction manual.' Natasha Devon, MBE'Lucy Nichol is a fresh and important voice in the world of mental health (...) this book will offer people who suffer from mental health issues some relief, and for those who don't suffer - they'll get some understanding. Read it ' Amber Tozer'A Series of Unfortunate Stereotypes is essentially an exercise in empathy. Lucy has been there and she cares: reflection and resonance.' Kristin Hersh'Lucy's book really struck a chord with me. Anxiety is a medium-sized word with plus-size consequences, and opening up about what it actually means is the only way to break down those 'unfortunate stereotypes'...' Andrea McLean'I love Lucy's writing. It's an insightful and incredibly accurate account of living with mental illness and the stigma that surrounds it, written with humour and intelligence.'Denise Welch'Lucy has the gift of sparkling prose and a mischievous, self-deprecating sense of humour.' David Whetstone, Arts Editor, The Journal'I can see why she thought I wouldn't like it.' Lucy's grandmaFrom a young age, Lucy Nichol has always been on edge. Whether it's because of her fear of beards, a general sense that she can catch a disease from anything, or the belief that she's going to throw up at any given moment, she's never really felt safe.In A Series of Unfortunate Stereotypes, Lucy explores the different lenses through which she and other people have viewed her mental health problems. She tackles a number of different stereotypes placed on people living with mental illness, including the idea that they are narcissists, hypochondriacs, and psychos.After writing a blog post about her journey, Lucy realised that she wasn't alone in feeling this way. And so she began to talk more about her experience, eventually becoming a columnist in Sarah Millican's magazine Standard Issue. In writing about her life in such an open way, Lucy has been able to claw herself back from the grips of her anxiety.A Series of Unfortunate Stereotypes is one of the most fortunate things you could read Trigger are proud to announce Theinspirationalseries partner to their innovative Pullingthetrigger range. Theinspirationalseries promotes the idea that mental illness should be talked about freely and without fear. Find out more at www.triggerpublishing.com

Embracing the Unexpected

Author : London St. Charles
Publisher :
ISBN 13 : 9781954498990
Total Pages : 190 pages
Book Rating : 4.4/5 (989 download)

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Book Synopsis Embracing the Unexpected by : London St. Charles

Download or read book Embracing the Unexpected written by London St. Charles and published by . This book was released on 2021-01-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anniversaries are a time of celebrating unity in marriage if both spouses are on the same page. Jami Wilcox is a hard-working, dedicated husband and father who adores his wife and children. After years of slaving on the job, Jami vowed to show his wife, Harper, how much he appreciated her commitment to their marriage. With a surprise trip to the Smokey Mountains prearranged, all Jami needed was the woman he pledged to love forever. Unbeknownst to Jami, Harper had other plans. Although he requested her time, he hadn't revealed his intentions. Harper's refusal to cancel her arrangements sends Jami to a blissful, romantic getaway, alone. Standing firm in her decision, Harper takes a vacation with her girlfriends. Sipping mojitos, lounging on the beach, and enjoying the tropical island of Jamaica was what Harper needed until she meets a man who wants to be more than her friend. Testing the strength of her vows, Harper must make a choice. Does she choose the man she knows like the back of her hand, or will she leap into uncertain waters with a man she wants to get to know? Will Jami and Harper celebrate their anniversary once reunited? Or will the events that unfolded while they were apart separate them forever?

Meant for More

Author : Lisa Sasevich
Publisher : Hay House, Inc
ISBN 13 : 1401965342
Total Pages : 218 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Meant for More by : Lisa Sasevich

Download or read book Meant for More written by Lisa Sasevich and published by Hay House, Inc. This book was released on 2021-07-13 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning entrepreneur and business coach outlines an easy-to-follow formula that helps you own your unique value, make more money, have more impact, and get more out of life--all without being pushy or sales-y. Meant for More is a How to Win Friends and Influence People for the modern age. It shows you how to stand out in an increasingly noisy world by simply offering your unique skills and talents and helping others do the same. It offers tangible skills to use in all areas of your life, including work, to increase your success and do good while you're at it. It speaks to people looking to leave the 9-to-5 for more freedom and fulfillment; stay-at-home moms going back to work; young Boomers worried they're too senior (and expensive) to find new jobs; idealistic Gen Xers and Millennials unwilling to toe the company line; and experts in any field who want to cash in on their expertise while making a difference. In Meant for More, an award-winning entrepreneur and business coach outlines the formula for getting the "more" you've been longing for: a proven system to sell yourself and your one-of-a-kind gifts to the people you were meant to help and reap the rewards that come when you stop giving away your gifts for free. The Meant for More Formula helps you upgrade your mind-set, unwrap your unique gifts, claim your value, and make irresistible offers so you can get what you're worth and make the difference you're here to make--in a way that isn't remotely pushy or sales-y. We all long for more: More impact. More success. More fulfillment. More abundance. More freedom. More joy. But it's not necessarily easy to fulfill this longing. We all know someone who clearly has so much to offer the world but who holds back out of fear--fear of failure, or of success; fear of putting herself "out there"; fear of being perceived as pushy or full of himself. Maybe that person is you.

Embracing my flaws

Author : Hoshika Agarwal
Publisher : BooksClub
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Embracing my flaws by : Hoshika Agarwal

Download or read book Embracing my flaws written by Hoshika Agarwal and published by BooksClub. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Embracing My Flaws ‘’Better a diamond with a flaw than a perfect pebble.’’ We all have flaws , don’t we ? Let’s embrace them and help others do the same. This book ‘Embracing My Flaws’ , compiled by Hoshika Agarwal is an anthology comprising of 29 writers who decided to come together and make you believe that beauty is in the eye of the beholder and it’s something which makes you beautiful and it’s a journey which begins from the moment you seek to be yourself . Wear your flaws like you armour and use it as your strength because it is them that will make you and carve you to be the best version of yourself . This book will truly motivate and inspire you to see the shining good which is in yourself and teach you to fall in love with yourself in unique ways, smile bright and fly high .

How to Be Yourself

Author : Ellen Hendriksen
Publisher : St. Martin's Press
ISBN 13 : 1250122236
Total Pages : 240 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis How to Be Yourself by : Ellen Hendriksen

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

FLAWD

Author : Emily-Anne Rigal
Publisher : Penguin
ISBN 13 : 0698190866
Total Pages : 192 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis FLAWD by : Emily-Anne Rigal

Download or read book FLAWD written by Emily-Anne Rigal and published by Penguin. This book was released on 2015-08-18 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you look in the mirror and only see your flaws, it can be hard to be your best self. FLAWD is your new cheerleader—an energetic guide to seeing your flaws as the doorway to something more. Through dynamic stories and advice from teens and celebrities around the world, FLAWD will help you to: · SEE yourself as perfectly imperfect. · TREAT life as playfully as possible. · THINK about what really matters. · EMBRACE all that makes you, YOU. · UNDERSTAND influence and how to use it. · KNOW you can be part of a flawd and powerful transformation. Even though we exist in a culture that thrives on bullying us into believing we're never good enough as we are, FLAWD affirms that you are good enough, ready enough and important enough to be a flawd light in the world. Are you ready to become fearless with your flaws and change the world by being yourself? Then FLAWD is the book for you. “Not only does Emily-Anne have strong convictions and a beautiful soul, but she has taken action against bullying. Her actions have had such an immediate and enormous impact on the world already.” —Lady Gaga

Radical Acceptance

Author : Tara Brach
Publisher : Bantam
ISBN 13 : 0553380990
Total Pages : 385 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Radical Acceptance by : Tara Brach

Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life-changing guide to finding freedom from our self-doubt through the revolutionary practice of Radical Acceptance from the renowned meditation teacher, psychologist, and author—now revised and updated with a new introduction and an in-depth guide to the author’s signature mindfulness techniques. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

Embrace Your Edge

Author : Hang Black
Publisher :
ISBN 13 : 9780578827995
Total Pages : pages
Book Rating : 4.8/5 (279 download)

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Book Synopsis Embrace Your Edge by : Hang Black

Download or read book Embrace Your Edge written by Hang Black and published by . This book was released on 2021-01-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: After a career of navigating in the dark, Hang Thi Yen Black, shares her story of breaking free from the confines of generic formulas to become a tenacious woman, mother, and Silicon Valley leader armed with skill, will, and tenacity. Hang's motivation is simple-pave the path with nearly three decades of experience developing resources and resilience so that other women, marginalized by cultural biases, may learn how to:* Level the playing field and arrive at any destination they choose on their own merits, on their own terms, with dignity and authenticity.* Create their own access to powerful networks and resources.* Be inspired to conquer their world, as they choose to define it, with confidence and truth."My hope is that women who have been unseen, and minorities who have been unheard, feel empowered to celebrate their unique identity."

Love for Imperfect Things

Author : Haemin Sunim
Publisher : Penguin
ISBN 13 : 0525504281
Total Pages : 274 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Love for Imperfect Things by : Haemin Sunim

Download or read book Love for Imperfect Things written by Haemin Sunim and published by Penguin. This book was released on 2018-12-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self." A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down Hearing the words "be good to yourself first, then to others" was like being struck by lightning. Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us. In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it. When you care for yourself first, the world begins to find you worthy of care.

Kintsugi

Author : Tomás Navarro
Publisher : Hodder Paperbacks
ISBN 13 : 9781529366839
Total Pages : 288 pages
Book Rating : 4.3/5 (668 download)

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Book Synopsis Kintsugi by : Tomás Navarro

Download or read book Kintsugi written by Tomás Navarro and published by Hodder Paperbacks. This book was released on 2021-05-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Design Flaws of the Human Condition

Author : Paul Schmidtberger
Publisher : Crown
ISBN 13 : 0767927923
Total Pages : 338 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Design Flaws of the Human Condition by : Paul Schmidtberger

Download or read book Design Flaws of the Human Condition written by Paul Schmidtberger and published by Crown. This book was released on 2007-07-17 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: As can only happen in New York, two strangers find themselves railroaded into an anger-management class, where they soon become fast friends. Iris is there because of an eminently justifiable meltdown on a crowded flight, whereas Ken got caught defacing library books with rude (but true!) messages about his former boyfriend. The boyfriend that he caught in bed with another man. Needless to say, Iris and Ken were cosmically destined to be friends. What follows is a strikingly original comedy as Ken enlists Iris to infiltrate his ex-boyfriend’s life in the hope of discovering that he’s miserable. And Iris reciprocates, dispatching Ken to work himself into the confidence of her own boyfriend, whom she suspects of cheating. But what if Ken’s ex isn’t crying himself to sleep? What if he’s not the amoral fiend Ken wants to believe he is? And what should Iris do when her worst suspicions start to come true? Exactly how perfect do we have the right to expect our fellow human beings to be? Anger, betrayal, loyalty, and friendship—Design Flaws of the Human Condition explores these universal themes with wisdom, compassion, and a wickedly irreverent sense of humor.

Responsibility Rebellion

Author : Kain Ramsay
Publisher : Houndstooth Press
ISBN 13 : 9781544509129
Total Pages : 270 pages
Book Rating : 4.5/5 (91 download)

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Book Synopsis Responsibility Rebellion by : Kain Ramsay

Download or read book Responsibility Rebellion written by Kain Ramsay and published by Houndstooth Press. This book was released on 2020-06-13 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us crave more fulfillment in life, but we don't know how to find it. We try everything to feel better, from changing jobs and dating new people, to attending therapy and taking pills. We grasp at the superficial, and externally overcompensate for our internal voids and self-doubts. What we don't realize is that avoiding responsibility only postpones the inevitable-that nothing about our life changes until we change. You will not become empowered until you choose to take responsibility for the role you've played in undermining yourself. Finding more fulfillment, satisfaction, and inner-peace is your responsibility because no one else cares. In Responsibility Rebellion, author Kain Ramsay discusses why we often rely on easy steps and magical formulas to find fulfillment, only to come up short. He'll equip you with a structured roadmap for personal growth and progress-one that shows you how to be better, rather than feel better.

100% Choice

Author : Sharon Shahaf
Publisher :
ISBN 13 : 9789659282722
Total Pages : 264 pages
Book Rating : 4.2/5 (827 download)

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Book Synopsis 100% Choice by : Sharon Shahaf

Download or read book 100% Choice written by Sharon Shahaf and published by . This book was released on 2020-08-06 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Spirituality of Imperfection

Author : Ernest Kurtz
Publisher : Bantam
ISBN 13 : 0307424235
Total Pages : 306 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Spirituality of Imperfection by : Ernest Kurtz

Download or read book The Spirituality of Imperfection written by Ernest Kurtz and published by Bantam. This book was released on 2009-12-23 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Am Not Perfect is a simple statement of profound truth, the first step toward understanding the human condition, for to deny your essential imperfection is to deny yourself and your own humanity. The spirituality of imperfection, steeped in the rich traditions of the Hebrew prophets and Greek thinkers, Buddhist sages and Christian disciples, is a message as timeless as it is timely. This insightful work draws on the wisdom stories of the ages to provide an extraordinary wellspring of hope and inspiration to anyone thirsting for spiritual growth and guidance in these troubled times. Who are we? Why so we so often fall short of our goals for ourselves and others? By seeking to understand our limitations and accept the inevitably of failure and pain, we being to ease the hurt and move toward a greater sense of serenity and self-awareness. The Spirituality Of Imperfection brings together stories from many spiritual and philosophical paths, weaving past traditions into a spirituality and a new way of thinking and living that works today. It speaks so anyone who yearns to find meaning within suffering. Beyond theory and technique, inside this remarkable book you will find a new way of thinking, a way of living that enables a truly human existence.

DRIVEN by Imperfections

Author : Micheale Eccleston
Publisher :
ISBN 13 : 9781707966318
Total Pages : 157 pages
Book Rating : 4.9/5 (663 download)

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Book Synopsis DRIVEN by Imperfections by : Micheale Eccleston

Download or read book DRIVEN by Imperfections written by Micheale Eccleston and published by . This book was released on 2019-11-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society filled with unrealistic body images and a world where critics break down or point out every flaw possible known on a woman, Fashion Designer Micheale Eccleston puts her story in the hearts of every woman who has ever felt not good enough, pretty enough, not worthy, and has never received the type of respect they deserve. Micheale Eccleston who has been in the Fashion industry for more than a decade knows all about being Beautiful and looking Flawless because that is the industry she grew up in. All of those false beliefs of being perfect and trying to fit into a certain size came crashing down once Micheale Eccleston became a mom of two, and got the full dosage of motherhood reality from getting stretch marks to loose skin. In that moment, Micheale realized that Beauty is Timeless, Style has no Size and that you can still love yourself Beautiful Flaws and All! Micheale is changing the lives of every woman she meets or that reads her story to help women realize that they need to "Own Their Beautiful" and know their real worth despite what men in their past or what perfect picture society has tried to brainwash us with.

Work Simply

Author : Carson Tate
Publisher : Penguin
ISBN 13 : 1591847303
Total Pages : 306 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis Work Simply by : Carson Tate

Download or read book Work Simply written by Carson Tate and published by Penguin. This book was released on 2015-01-02 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make work simple by using the tools and tactics that are right for you Your time is under attack. You just can’t get enough done. You find yourself wondering where the hours go. You’ve tried every time-management system you can get your hands on—and they’ve only succeeded in making your work more complicated. Sound familiar? If you sometimes feel you spend more time managing your productivity than doing actual work, it’s time for a change. In Work Simply, renowned productivity expert Carson Tate offers a step-by-step guide to making work simple again by using the style that works best for you. Tate has helped thousands of men and women better manage their time and become more productive. Her success owes partly to the realization that most of us fit into one of four distinct productivity styles: Arrangers, who think about their projects in terms of the people involved; Prioritizers, who are the definition of “goal-oriented”; Visualizers, who possess a unique ability to comprehend the big picture; and Planners, who live for the details. In this book, you’ll learn How to identify your own productivity style as well as the styles of those around you—bosses, coworkers, staff, and family. How to select your “tools of the trade” to maximize your effectiveness, from the style of pen you use to the way you decorate your office. When face-to-face conversations are more effective than e-mails—and vice versa. What it takes to lead the perfect meeting. Why a messy desk is right for some, but a disaster for others—and how to tell. After reading Work Simply, you’ll come away with a productivity system that truly and fundamentally fits you—and you’ll never feel overwhelmed again.

Black White and Jewish

Author : Rebecca Walker
Publisher : Penguin
ISBN 13 : 1101647566
Total Pages : 337 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Black White and Jewish by : Rebecca Walker

Download or read book Black White and Jewish written by Rebecca Walker and published by Penguin. This book was released on 2005-07-05 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Civil Rights movement brought author Alice Walker and lawyer Mel Leventhal together, and in 1969 their daughter, Rebecca, was born. Some saw this unusual copper-colored girl as an outrage or an oddity; others viewed her as a symbol of harmony, a triumph of love over hate. But after her parents divorced, leaving her a lonely only child ferrying between two worlds that only seemed to grow further apart, Rebecca was no longer sure what she represented. In this book, Rebecca Leventhal Walker attempts to define herself as a soul instead of a symbol—and offers a new look at the challenge of personal identity, in a story at once strikingly unique and truly universal.