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Eight Steps To An Authentic Life
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Book Synopsis Eight Steps to an Authentic Life by : Patricia Ullman
Download or read book Eight Steps to an Authentic Life written by Patricia Ullman and published by Archway Publishing. This book was released on 2018-01-30 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the earliest teachings of the historical Buddha is his description of the Noble Eightfold Path, which is as complete and relevant today as it was thenmore than 2,500 years ago. Though originally geared toward the monastic community, this teaching offers a complete and skillful way of integrating all aspects of life into a path of wakefulness and meaning, inviting you to contemplate all of lifes important questions. In Eight Steps to an Authentic Life, author Patricia Ullman offers a look at the Noble Eightfold Path, presented in a fresh and relevant style that inspires you to reconsider your lifes potential. Joining ancient wisdom with living experience, she explains the eight aspects using both traditional teachings and up-to-date personal examples. Each section includes a simple, yet powerful, meditation technique that leads to a deeper understanding of each aspect of the path, along with a relevant daily slogan taken from the teachings of Atisha. Giving a practical introduction to the Buddhist Noble Eightfold Path and methods you might use to incorporate it into daily life, Eight Steps to an Authentic Life includes both philosophy and practice, synthesizing the eight aspects into a meaningful, authentic daily practice that embodies the entire path.
Book Synopsis Eight Steps to an Authentic Life by : Patricia Ullman
Download or read book Eight Steps to an Authentic Life written by Patricia Ullman and published by . This book was released on 2018-01-30 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the earliest teachings of the historical Buddha is his description of the Noble Eightfold Path, which is as complete and relevant today as it was more than 2,500 years ago. Though originally geared toward the monastic community, this teaching offers a complete and skillful way of integrating all aspects of life into a path of wakefulness and meaning, inviting you to contemplate all of life's important questions. In Eight Steps to an Authentic Life, author Patricia Ullman offers a look at the Noble Eightfold Path, presented in a fresh and relevant style that inspires you to reconsider your life's potential. Joining ancient wisdom with living experience, she explains the eight aspects using both traditional teachings and up-to-date personal examples. Each section includes a simple, yet powerful, meditation technique that leads to a deeper understanding of each aspect of the path, along with a relevant daily slogan taken from the teachings of Atisha. Giving a practical introduction to the Buddhist Noble Eightfold Path and methods you might use to incorporate it into daily life, Eight Steps to an Authentic Life includes both philosophy and practice, synthesizing the eight aspects into a meaningful, authentic daily practice that embodies the entire path.
Book Synopsis Reclaiming Happiness by : Nicola Phoenix
Download or read book Reclaiming Happiness written by Nicola Phoenix and published by Findhorn Press. This book was released on 2011-08-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: The universal insights of Eastern philosophy combine with practical and inspiring ways to create a new life, a new self, and a new awareness of the wonder of being in this simple but powerful book. Presenting eight common misunderstandings about the body and spirit—such as egoism, fear, attachment, and disorder—this manual shows how to divert life away from these behaviors towards happiness, peace, and harmony. Also asking subtle psychological questions, this guide helps readers find their divine nature and shows them how to embrace it and live life aligned with it in order to acknowledge the true magnificence that lies within.
Book Synopsis Compassionate School Practices by : Christine Mason
Download or read book Compassionate School Practices written by Christine Mason and published by Corwin Press. This book was released on 2021-01-13 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Already Ready For What Will Come - SEL For A Culture Of Care Is your school prepared to care for all of the students, staff, and families in your community? Sadly, your school might be the only point of care for many. Be already ready--Establish a compassionate cultural foundation for strong relationships and holistic skills to weather stress, trauma, and promote well-being for your entire school population. Help your school or district use available resources to create a compassionate culture of justice and care for all by leaning into this book’s approach to leadership and social emotional learning. Discover a collaborative visioning process to elevate compassion through dialogue, policies, and protocol. Readers will find: Practical strategies for working with parents and communities Activities for the whole school An implementation framework for elementary, middle, and high school Deeper understanding of trauma, ACEs, and mental health concerns Support for teachers’ mental health What not to do – practices that don’t work, and why In-depth case studies and vignettes Read this and usher in transformational and compassionate change that may be the difference in whatever today, tomorrow, or the next day may bring.
Book Synopsis The Jesus Life by : Stephen W. Smith
Download or read book The Jesus Life written by Stephen W. Smith and published by David C Cook. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... defines the true 'abundant life' for everyday people and shows us through eight practical ways how we can experience the life Jesus lived."--back cover.
Book Synopsis Recovery—The Sacred Art by : Rabbi Rami Shapiro
Download or read book Recovery—The Sacred Art written by Rabbi Rami Shapiro and published by Turner Publishing Company. This book was released on 2013-10-19 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepen Your Capacity to Live Free from Addiction—and from Self and Selfishness "Twelve Step recovery is much more than a way to escape the clutches of addictive behaviors. Twelve Step recovery is about freeing yourself from playing God, and since almost everyone is addicted to this game, Twelve Step recovery is something from which everyone can benefit." —from the Introduction In this hope-filled approach to spiritual and personal growth, the Twelve Steps of Alcoholics Anonymous are uniquely interpreted to speak to everyone seeking a freer and more God-centered life. This special rendering makes them relevant to those suffering from specific addictions—alcohol, drugs, gambling, food, sex, shopping—as well as the general addictions we wrestle with daily, such as anger, greed, and selfishness. Rami Shapiro describes his personal experience working the Twelve Steps as adapted by Overeaters Anonymous and shares anecdotes from many people working the Steps in a variety of settings. Drawing on the insights and practices of Christianity, Judaism, Buddhism, Taoism, Hinduism, and Islam, he offers supplementary practices from different religious traditions to help you move more deeply into the universal spirituality of the Twelve Step system.
Book Synopsis 8 Ways to Declutter Your Brain by : Theresa Puskar
Download or read book 8 Ways to Declutter Your Brain written by Theresa Puskar and published by Gildan Media LLC aka G&D Media. This book was released on 2020-03-24 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you handle the nightmares of life? By awakening. This book reveals how. Turn the pages and . . . Expect Miracles.-Joe Vitale, from the Foreword After eons of inhabiting the earth, the human brain has developed into a highly functional and complex apparatus. That being said, we have come to the point where we actually believe we ARE our minds. What if you discovered that you are not your thoughts-that they are, in fact, an expression of the universal "thoughtmosphere"? The time has come for you to shift your paradigm, and awaken to the realization that your mind has served you well, but that you are so much more. In this revolutionary new book, edu-tainer, speaker, and author Theresa Puskar sheds light on the incessant mind chatter that clutters your brain and uncovers the myriad of traps your ego sets to deplete your energy and keep you conflicted, confused and running. Learn how to: Shift from toxic reactivity to liberating receptivity Get out of your own way and attract success Access your innate sense of well-being Review and release your never-ending battle with life Recognize the source of your anger and intolerance and discover deep peace Build genuine, heart-based relationships Transform exhaustion to inspired mobilization Fall in love with your True Self
Book Synopsis 8 Ways to Say "I Love My Life!" by : Nancy De Los Santos Reza
Download or read book 8 Ways to Say "I Love My Life!" written by Nancy De Los Santos Reza and published by Arte Publico Press. This book was released on 2012-11-30 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you don't do anything, nothing will happen.” Nancy De Los Santos Reza learned this important lesson early in life. College wasn't an option, so she got a job as a secretary. A colleague, an older woman who had taken a liking to her, encouraged Nancy to ask her supervisor about attending a professional conference in California. “What's the worst that could happen?” the woman asked. “They say 'no' and you don't go? You're already not going.” As a result, Nancy found herself in San Francisco on a life-changing trip. She would go on to earn two college degrees and become the producer of Roger Ebert and Gene Siskel's movie review program, At the Movies. De Los Santos Reza's is one of eight inspiring personal essays by Latinas included in this collection. Each contributor overcame obstacles to happiness and success, and here they share their life lessons in the hopes of motivating others. Whether overcoming fear, guilt or low self-esteem, these women seek to encourage others to discover their personal power. With a foreword by acclaimed musician Vikki Carr, 8 Ways to Say I Love My Life and Mean It! contains chapters by women from a variety of professional backgrounds. Contributors include Latin Heat president Bel Hernandez Castillo and playwright and author of Real Women Have Curves, Josefina Lopez. Performed as monologues in 2009 in Los Angeles, the sold-out, ten-run show received a rave review in the Los Angeles Times and an Imagen Award, which recognizes positive portrayals of Latinos in the media. Designed to help women believe in the power of self-love and inner strength, this book will appeal to all women who seek a path to fulfillment.
Book Synopsis Radical Small Groups by : David Slamp
Download or read book Radical Small Groups written by David Slamp and published by Made For Success Publishing. This book was released on 2014-06-25 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALLY, a book that takes you beyond programs and spells out exactly how to put spiritual growth on steroids in your church. Here is an exciting way to think synergistically and dramatically accelerate authentic life change. There has never been a book more urgent to read than this one in our impersonal society and spiritually impoverished world. Radical Small Groups is a cutting edge resource to bring vitality to your group and transformation to your church! The foundational concept here is that small groups should be an intrigal part of a dynamic approach to ministry, not an isolated program. The result? A powerful synergism between Sunday school, worship, Bible studies, and small groups all producing true life change! Bring true vitality to your group or church with the biblical principles taught here. No other book will give you such a comprehensive and practical vision of the Great Commission to, "make disciples". If you read only one book this year to add purpose to your life, and life in your church, this is the one! Whether you are starting a group, beginning a small group ministry, or want to take existing groups to a new level, this revolutionary book is a must read! In this book you will be challenged to: Develop dynamic and healthy small group Gain a new vision to accelerate community in your church See how to develop a vital transformational mall group ministry Think outside the box for radical life change! "If you want to travel fast, go alone. If you want to travel far, go together." ~African Proverb
Book Synopsis 8 Steps To Happiness by : Alison Leigh
Download or read book 8 Steps To Happiness written by Alison Leigh and published by Melbourne Univ. Publishing. This book was released on 2011-08-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the hit ABC TV series Making Australia Happy, this practical, everyday handbook shows you how to become a happier person in just eight weeks. The simple exercises and activities in 8 Steps to Happiness are profoundly effective and scientifically proven, and can lead to measurable physiological changes, from improved immune function to better sleep and increased physical strength. The 8 steps program gives you no-nonsense tools to make real change in your life. Using these techniques, you too can be on the road to a happier, healthier and more fulfilled life. And be warned: happiness is contagious!
Book Synopsis Sail Into Your Dreams by : Karen Mehringer
Download or read book Sail Into Your Dreams written by Karen Mehringer and published by Llewellyn Worldwide. This book was released on 2007 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sail into Your Dreams" is the perfect book for anyone who''s ever asked, Is this all there is to life? Unsatisfied with her busy life in Seattle, Karen Mehringer embarked on a six-month, life-changing ocean odyssey to Australia, Indonesia, Fiji, and, most importantly, toward the joyful, fulfilling life she had always wanted. You don''t have to leave land to make your dreams come true. Karen shares the wisdom and practical tools she learned on her ocean odyssey, showing us how to focus on what truly matters. Journal entries and inspiring stories from Karen and others highlight how to slow down, nurture yourself, connect with others, and tap into your life force energy-the source of infinite possibilities. This eight-step program will help you assess your life and eliminate toxic relationships, emotional trauma, physical clutter, and debt-making space for new experiences that awaken your passion and spirit.
Book Synopsis 8 Steps to Energize Your Faith by : Joe Paprocki
Download or read book 8 Steps to Energize Your Faith written by Joe Paprocki and published by Loyola Press. This book was released on 2023-02-06 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Act now to tap into the current of God’s loving grace. While uncertainty and tough times are hallmarks of life, our current era feels more than a little unpredictable. And if we’re honest with ourselves, many of us are feeling uncertain about God’s plan. In times like these, we need a healthy boost of faith and a solid shot of inspiration to get through the day and lead us back to God. Pie-in-the-sky advice or overwrought platitudes won’t do. We need substantial, practical ways to fortify our souls. In 8 Steps to Energize Your Faith, beloved spiritual teacher Joe Paprocki offers hands-on advice to guide us out of the fog of an often-confusing world and bolster our confidence in who we are—children of God with a vision and a purpose. This, of course, means growing in faith, but how? By tapping into God’s loving Spirit so we can go with the holy flow to put first things first and let the small stuff go. Timely, inspiring, and filled with hard-earned, practical wisdom that applies to your life right now, 8 Steps to Energize Your Faith offers a path that we can all start on today to feel motivated, focused, and renewed in the Spirit.
Book Synopsis Blueprint for Engagement by : Norma T. Hollis
Download or read book Blueprint for Engagement written by Norma T. Hollis and published by Taylor & Francis. This book was released on 2018-06-05 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic leadership is an approach to leadership that emphasizes building the leader’s legitimacy through honest relationships with followers which value their input and are built on an ethical foundation. By building trust and generating enthusiastic support from their subordinates, authentic leaders are able to improve individual and team performance. Many scholars and practitioners of authentic leadership say that the number one quality of an authentic leader is self-awareness. Self-aware leaders are transformational. Armed with self-awareness they build engaging, cooperative teams. How to gain and sustain self-awareness is the focus of the book. This book addresses current leadership challenges in health care and gives leaders guidelines for finding, living and sharing their authentic voice at home and at work. It is a much needed handbook to give current leaders perspective and practical tips to being more authentic, communicating more effectively while building engaging rapport across the organization. Additionally, a focus of the book is patient satisfaction. With a focus on nurse and physician leadership, this book provides new perspectives and action plans to increase patient satisfaction through communication that speaks to the needs of the patient in authentic and engaging ways.
Book Synopsis Unconditional Forgiveness by : Mary Hayes Grieco
Download or read book Unconditional Forgiveness written by Mary Hayes Grieco and published by Simon and Schuster. This book was released on 2011-12-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a preview of The New Kitchen Mystic, the next book Mary Hayes Grieco. Forgiveness is about more than just letting go. It’s about healing wounds and wiping away scars. It’s about feeling better—physically and emotionally. It’s about living your life with purpose and truly moving forward. In Unconditional Forgiveness, Mary Hayes Grieco offers the Eight Steps to Freedom, a simple, effective eight-step program that teaches readers how to completely forgive in order to achieve both emotional and physical well-being. This step-by-step method incorporates emotional, energetic, and spiritual components that are accessible to everyone and offer lasting success. The Eight Steps to Freedom are: Step One: Use Your Will Declare your intention through the power of will to begin the process of forgiveness. Step Two: Express Your Emotional Pain You are given complete freedom to express your honest emotions without judgment or fear. Step Three: Release Expectations from Your Mind Identify and let go of the expectations you had surrounding the person or situation that you are forgiving. Step Four: Restore Your Boundaries Firmly separate yourself from the harmful actions and attitudes of the other person or situation. Step Five: Open Up to Getting Your Needs Met in a Different Way Emotions have been released, expectations have been let go, and you no longer demand anything from the person or situation that you are forgiving. Step 6: Receive Healing Energy from Spirit Reach to a higher level, bringing unconditional love and light into your being. Step Seven: Send Unconditional Love to the Other Person or Situation and Release Unconditional love and light is freely given to the person or situation you are forgiving. Step Eight: See the Good in the Person or Situation Now that you are free from the past pain and grievance, recognize the good that can be taken from the person or situation. Grieco walks the reader through each step and addresses the entire spectrum of painful issues, from the everyday mundane to the most difficult, as well as providing a way to forgive one’s self, when necessary. The how to appendix provides a perennial, off-the-shelf reference to swiftly guide readers through the process whenever the need arises. With Grieco’s in-depth yet simple program, your healing can be as swift as it is lasting.
Book Synopsis Living True to Your Self by : Walt F.J. Goodridge
Download or read book Living True to Your Self written by Walt F.J. Goodridge and published by a company called W. This book was released on with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "Living True to Your Self" philosophy explains the unique belief system, and worldview that empowered me to break free, reclaim my power, escape the New York rat race, run off to a tropical island in the Pacific, find my place in the world and live true to my self! Use it to create your own dream life! (216 pages; 6" x 9"; ISBN: 978-0983580812) Read more at www.livingtruetoyourself.com
Book Synopsis Where Do I Go from Here?: Lifemapping Your Way from Personal Chaos to Purposeful Calm by : Ph D. John Trent
Download or read book Where Do I Go from Here?: Lifemapping Your Way from Personal Chaos to Purposeful Calm written by Ph D. John Trent and published by Focus on the Family. This book was released on 2023-10-17 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stuck? Unsure of how to get your life on track? You are not alone! With all the current social challenges facing individuals today, it isn't unusual to feel stuck. We long to move toward health, freedom, and life, but we are unsure how to get there. This new edition of Dr. Trent's popular book LifeMapping sees him joined by his daughter, Kari Trent Stageberg. Together they provide an effective method to help everyday people learn to navigate the many detours and distractions impacting their careers, families, and ministries so that they can build a more positive life plan for the future. LifeMapping(R) is a powerful tool developed by Dr. John Trent that teaches people a creative device called "storyboarding." It helps us gather key pictures and events of our own life stories. Utilizing the biblical truth that Jesus can and does change our pictures and bring us new capacities, it helps us lay out a map toward an even more positive future. Specifically, you'll learn how to create a clear path to close relationships; turn many pieces into masterpieces; recognize your strengths, successes, and acceptance levels as well as your emotional freeze points and your individual flash points; live authentically instead of constantly worrying about your image; storyboard your positive life plan; practice learned hopefulness; and much more!
Book Synopsis Eight Steps to Me by : Pirkko Tavaila
Download or read book Eight Steps to Me written by Pirkko Tavaila and published by BalboaPress. This book was released on 2013-12-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eight Steps to Me was born in the footsteps of a woman finding her path. Four years ago, Pirkko Tavaila was a busy woman living in Finland. Like her super-woman peers everywhere, her life was filled with work, family, friends, a list of social activities, and hobbies. In the midst of all the doing and achieving, she kept dreaming of simplicity, peace, and good health. Instead, insomnia, aches, and endless colds had become her way of life. Completely out of energy, she felt like failing in all areas of life. One day, on a remote beach, she decided to turn her life around. Today she walks her talk as a holistic health coach, helping stressed-out adults live their lives to the fullest. Eight Steps to Me will assist you too, to find the wisdom within you. Learn to understand about energy. Find out how to be supported by body, mind and soul, your three musketeers. Be courageous and trust. By design, you are perfect.
