Eating For Pregnancy

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Eating for Pregnancy

Author : Catherine Jones
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738285129
Total Pages : 432 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Eating for Pregnancy by : Catherine Jones

Download or read book Eating for Pregnancy written by Catherine Jones and published by Da Capo Lifelong Books. This book was released on 2019-07-02 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive pregnancy nutrition guide, completely revised to cover baby's development and mom's health month by month, and updated with the latest research and 25 new recipes Eating for Pregnancy is the ultimate no-nonsense nutrition guide and cookbook for moms-to-be. Every pregnant woman understands that what she eats and drinks affects the baby growing within her. Yet many of them don't have the time or energy to ensure they're always eating right. The guide walks readers through pregnancy month-by-month to cover developmental highlights, body changes, and nutritional needs of the mother and baby. Each chapter shares delicious, healthful recipes that put a special emphasis on the nutrients that mother and baby need that month, during preconception, the nine months of pregnancy, and the postpartum period. Each of the 150 recipes highlights the essential nutrients for mom and growing baby, and provides handy nutritional breakdowns and complete meal ideas. This new edition has been completely revised and updated with: 25 brand-new recipes and updated classics, with more quick and easy dishes, more vegan and vegetarian recipes and variations, and more gluten-free options The most up-to-date information on supplements, nutrient sources, environmental concerns, and high-risk pregnancies Guidance for mothers with diabetes or gestational diabetes, including low-carb meal plans, recipe variations, and dining-out strategies

Eating for Pregnancy

Author : Catherine Jones
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738213527
Total Pages : 492 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Eating for Pregnancy by : Catherine Jones

Download or read book Eating for Pregnancy written by Catherine Jones and published by Da Capo Lifelong Books. This book was released on 2009-06-09 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly popular pregnancy cookbook, now bigger and better than ever

Real Food for Pregnancy

Author : Lily Nichols
Publisher :
ISBN 13 : 9780986295041
Total Pages : 348 pages
Book Rating : 4.2/5 (95 download)

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Book Synopsis Real Food for Pregnancy by : Lily Nichols

Download or read book Real Food for Pregnancy written by Lily Nichols and published by . This book was released on 2018-02-21 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.

What to Eat When You're Pregnant

Author : Nicole M. Avena, PhD
Publisher : Ten Speed Press
ISBN 13 : 1607746794
Total Pages : 242 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis What to Eat When You're Pregnant by : Nicole M. Avena, PhD

Download or read book What to Eat When You're Pregnant written by Nicole M. Avena, PhD and published by Ten Speed Press. This book was released on 2015-06-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.

Expect the Best

Author : Elizabeth M. Ward
Publisher : Turner Publishing Company
ISBN 13 : 0470461756
Total Pages : 331 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Expect the Best by : Elizabeth M. Ward

Download or read book Expect the Best written by Elizabeth M. Ward and published by Turner Publishing Company. This book was released on 2009-05-04 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women's most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that's easy to incorporate into your daily routine.'' -Joy Bauer, M.S., R.D., bestselling author of Joy's Life Diet and nutrition/health expert for the Today Show "Ward and the ADA serve up practical, easy-to-use advice that is sure to help inform and inspire new and expectant moms." -Laura A. Jana, M.D., coauthor of Food Fights and Heading Home with Your Newborn "Any woman who is even thinking about getting pregnant for the first or third time needs to read this excellent and timely book. Ward has done a fabulous job compiling the most recent scientific evidence about pregnancy and translating it into a fun, easy-to-read book with quick, nutritious, and delicious recipes." -Kathleen M. Zelman, M.P.H, R.D., Director of Nutrition, WebMD "This book shares a wealth of information that takes into account all the different ways a pregnant woman and new mother lives her life. It might be the only book on prenatal nutrition you'll ever need." -Peg Moline, Editor in Chief, Fit Pregnancy magazine Are you thinking of having a baby?

The Harvard Medical School Guide to Healthy Eating During Pregnancy

Author : W. Allan Walker
Publisher : McGraw Hill Professional
ISBN 13 : 0071490434
Total Pages : 241 pages
Book Rating : 4.0/5 (714 download)

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Book Synopsis The Harvard Medical School Guide to Healthy Eating During Pregnancy by : W. Allan Walker

Download or read book The Harvard Medical School Guide to Healthy Eating During Pregnancy written by W. Allan Walker and published by McGraw Hill Professional. This book was released on 2006-09-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: No strict diets, no scary guidelines--just the essential nutrition expectant moms need to start their babies on the road to lifelong health All parents know that kids need nutritious foods as they grow. But new research confirms that what you eats during pregnancy can also profoundly affect the health of your baby when that baby becomes an adult--for better or for worse. Endorsed by the Harvard Medical School and written by one of the world's leading experts in nutrition for pregnant women and babies, this guide offers more solid information and medically sound advice on prenatal nutrition than any other book on the market.

Your Vegetarian Pregnancy

Author : Holly Roberts
Publisher : Simon and Schuster
ISBN 13 : 0743234081
Total Pages : 406 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Your Vegetarian Pregnancy by : Holly Roberts

Download or read book Your Vegetarian Pregnancy written by Holly Roberts and published by Simon and Schuster. This book was released on 2008-06-30 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby. Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, Your Vegetarian Pregnancy is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child.

Every Woman's Guide to Eating During Pregnancy

Author : Martha Rose Shulman
Publisher : Harvest
ISBN 13 : 9780395986608
Total Pages : 436 pages
Book Rating : 4.9/5 (866 download)

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Book Synopsis Every Woman's Guide to Eating During Pregnancy by : Martha Rose Shulman

Download or read book Every Woman's Guide to Eating During Pregnancy written by Martha Rose Shulman and published by Harvest. This book was released on 2002 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shulman, an award-winning cookbook author who had her first baby when she was in her 40s, and Davis, an ob/gyn at Cedars-Sinai Medical Center present this sensible guide that provides all the information that expectant mothers need to keep themselves and their babies healthy.

Eating for Two

Author : Annabel Karmel
Publisher : Simon and Schuster
ISBN 13 : 1476729751
Total Pages : 192 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Eating for Two by : Annabel Karmel

Download or read book Eating for Two written by Annabel Karmel and published by Simon and Schuster. This book was released on 2013-08-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing her knowledge and experience to expectant mothers, a children's nutrition expert offers practical tips and advice on what to eat and what to avoid during each stage of pregnancy and beyond.

Healthy Eating During Pregnancy

Author : Laura Riley
Publisher : Wiley
ISBN 13 : 9780696231865
Total Pages : 0 pages
Book Rating : 4.2/5 (318 download)

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Book Synopsis Healthy Eating During Pregnancy by : Laura Riley

Download or read book Healthy Eating During Pregnancy written by Laura Riley and published by Wiley. This book was released on 2006-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating well can be tricky when you're pregnant. Sometimes you don't feel well. Other times you're eating all day. And sometimes you just want to give in to your cravings. So how do you follow a healthy diet? Let the experts help! In this all-new companion book to You and Your Baby: Pregnancy, you'll find tips, helpful hints, and the information you need for having a healty diet before, during, and after your pregnancy. Inside you'll find: Nutrition basics on everything from vitamins and minerals to reading food labels Special section on morning sickness, food allergies, and other diet concerns The latest guidelines for diabetic moms-to-be Advice for losing those postpregnancy pounds Checklists for daily meal planning to track how you're eating Fitness advice for each stage of your pregnancy Hundreds of recipes for quick and easy meals and snacks

Mayo Clinic Guide to a Healthy Pregnancy

Author : Mayo Clinic
Publisher : Harper Collins
ISBN 13 : 0061828629
Total Pages : 628 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Mayo Clinic Guide to a Healthy Pregnancy by : Mayo Clinic

Download or read book Mayo Clinic Guide to a Healthy Pregnancy written by Mayo Clinic and published by Harper Collins. This book was released on 2009-03-17 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book description to come.

Weight Gain During Pregnancy

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309131138
Total Pages : 868 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Weight Gain During Pregnancy by : National Research Council

Download or read book Weight Gain During Pregnancy written by National Research Council and published by National Academies Press. This book was released on 2010-01-14 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women of childbearing age have become heavier, the trade-off between maternal and child health created by variation in gestational weight gain has become more difficult to reconcile. Weight Gain During Pregnancy responds to the need for a reexamination of the 1990 Institute of Medicine guidelines for weight gain during pregnancy. It builds on the conceptual framework that underscored the 1990 weight gain guidelines and addresses the need to update them through a comprehensive review of the literature and independent analyses of existing databases. The book explores relationships between weight gain during pregnancy and a variety of factors (e.g., the mother's weight and height before pregnancy) and places this in the context of the health of the infant and the mother, presenting specific, updated target ranges for weight gain during pregnancy and guidelines for proper measurement. New features of this book include a specific range of recommended gain for obese women. Weight Gain During Pregnancy is intended to assist practitioners who care for women of childbearing age, policy makers, educators, researchers, and the pregnant women themselves to understand the role of gestational weight gain and to provide them with the tools needed to promote optimal pregnancy outcomes.

The Low GI Eating Plan for an Optimal Pregnancy: The Authoritative Science-Based Nutrition Guide for Mother and Baby

Author : Jennie Brand-Miller
Publisher : The Experiment, LLC
ISBN 13 : 1615191747
Total Pages : 337 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Low GI Eating Plan for an Optimal Pregnancy: The Authoritative Science-Based Nutrition Guide for Mother and Baby by : Jennie Brand-Miller

Download or read book The Low GI Eating Plan for an Optimal Pregnancy: The Authoritative Science-Based Nutrition Guide for Mother and Baby written by Jennie Brand-Miller and published by The Experiment, LLC. This book was released on 2013-04-23 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically proven, safe and effective program to help boost your chances of conceiving, ensure a healthy pregnancy, avoid gestational diabetes and give your baby the best possible start toward lifelong health. The Low GI Eating Plan for an Optimal Pregnancy—written by the world’s leading experts on the glycemic index (GI)—will help you to clearly understand the connection between the food you eat, your blood glucose levels, and your baby’s future health. The focus is on low GI carbohydrates—vital at this time, because reducing the GI of your diet is one of the safest and most effective ways to ensure that your baby grows at the optimal rate, without you gaining excessive body fat and without compromising nutrition during this important stage of life. This book will show you how to optimize your diet—pre-conception, during pregnancy, and once your child has been born—to ensure a healthy baby and a healthy mom, and includes: • What to be aware of once you're eating for two • How to ensure your weight gain is healthy • The importance of blood glucose in pregnancy (and why gestational diabetes is a big deal) • 8 guiding principles that make it easy to put everything into practice • The best foods to eat—as well as the ones to avoid • 50 delicious, quick, and easy low GI recipes, plus sample menu ideas • Helpful checklists and guidance on how to exercise safely. The Low GI Eating Plan for an Optimal Pregnancy is the only book specifically for pregnancy written by internationally recognized scientists qualified in nutrition, dietetics, and diabetes. It is an essential, authoritative guide for all mothers-to-be and new moms.

Obstetrics

Author : Steven G. Gabbe
Publisher :
ISBN 13 : 9780443076909
Total Pages : 0 pages
Book Rating : 4.0/5 (769 download)

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Book Synopsis Obstetrics by : Steven G. Gabbe

Download or read book Obstetrics written by Steven G. Gabbe and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: -- A leader in the field! -- Features leading contributors from the fields of maternal-fetal medicine, anesthesiology, neonatology, internal medicine, dermatology, genetics, and ethics, providing a real-life, interdisciplinary perspective. -- New chapters on fetal surgery and fetal therapeutic interventions, plus new discussions of follow-up to intrauterine birth restriction and the Barker hypothesis. Up-to-date and authoritative, this new 4th Edition provides easy access to vital information on current diagnoses, therapy, and management of the obstetric patient. It provides the reader with a firm foundation of knowledge in anatomy, embryology, physiology, pathology, genetics, and teratology -- all essential to successful practice in this fast-changing field. Reflecting significant improvements in antepartum and intrapartum fetal monitoring, diagnostic ultrasound, and prenatal genetic diagnosis, it thoroughly covers the problems encountered in clinical practice, as well as high-risk obstetrics. -- New appendix of anatomy illustrations, for faster access to this material. -- Expanded discussions of physiology and initiation of labor, surgical procedures in pregnancy, asthma management, and diabetes mellitus. -- Expanded coverage of the routine use of ultrasound in obstetric care and the use of Doppler for fetal assessment. -- Progresses from the "essentials" of obstetric practice to frequently encountered problems to high-risk obstetrics. -- Provides current information on anatomy, embryology, physiology, pathology, genetics, and teratology. -- Discusses recent improvements in antepartum and intrapartum fetal monitoring, diagnostic ultrasound, and prenatalgenetic diagnosis. -- Also available separately: Gabbe "Pocket Companion, " a portable version of the core text.

Handbook of Nutrition and Pregnancy

Author : Carol J. Lammi-Keefe
Publisher : Humana Press
ISBN 13 : 3319909886
Total Pages : 445 pages
Book Rating : 4.3/5 (199 download)

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Book Synopsis Handbook of Nutrition and Pregnancy by : Carol J. Lammi-Keefe

Download or read book Handbook of Nutrition and Pregnancy written by Carol J. Lammi-Keefe and published by Humana Press. This book was released on 2018-08-03 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy to use text provides practitioners and researchers with a global view of current and emerging issues concerned with successful pregnancy outcomes and approaches that have been successful or show promise in ensuring a successful pregnancy. The fully updated and revised second edition expands its scope with topics not covered in the first edition including pregnancy and military service; sleep disorders during pregnancy; the gut microbiome during pregnancy and the newborn; requirement for vitamin D in pregnancy; the environment—contaminants and pregnancy; preeclampsia and new approaches to treatment; health disparities for whites, blacks, and teen pregnancies; depression in pregnancy—role of yoga; safe food handling for successful pregnancy outcome; relationship of epigenetics and diet in pregnancy; caffeine during pregnancy; polycystic ovary syndrome; US Hispanics and preterm births; celiac disease and pregnancy; cannabis use during pregnancy. The second edition of Handbook of Nutrition and Pregnancy will be a valuable resource for clinicians and other healthcare professionals who treat and counsel women of child-bearing age and pregnant women.

The New Rules of Pregnancy

Author : Adrienne L. Simone
Publisher : Artisan
ISBN 13 : 1579658571
Total Pages : 257 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis The New Rules of Pregnancy by : Adrienne L. Simone

Download or read book The New Rules of Pregnancy written by Adrienne L. Simone and published by Artisan. This book was released on 2019-04-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 National Parenting Product Award (NAPPA) Winner Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know—and what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you, and how to help your pregnancy go as smoothly as possible. It assumes an intelligent, busy reader (who, somewhere inside, is shouting, “Just tell me what to do!”). Every aspect of pregnant life is covered—from the practical details (how to fly pregnant) to the complex issues (“What makes it postpartum depression?”). The book also covers that critical “fourth trimester”—“Nursing” and “How to Feel Like Yourself Again”—because once the baby is born, self-care typically goes out the window, and you really need someone to have your back. Its strong point of view and expertise come from gynecologist Adrienne Simone and obstetrician Jaqueline Worth—two renowned New York doctors dedicated to bringing patients the safest, calmest, least invasive pregnancies possible. The book’s voice—motivating, supportive, real—comes from Danielle Claro, coauthor of The New Health Rules.

Eating for Two

Author : Mary Abbott Hess
Publisher : Wiley
ISBN 13 : 9780020654414
Total Pages : 0 pages
Book Rating : 4.6/5 (544 download)

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Book Synopsis Eating for Two by : Mary Abbott Hess

Download or read book Eating for Two written by Mary Abbott Hess and published by Wiley. This book was released on 1992-08-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Roy M. Pitkin, M.D. The definitive book on what to eat and what to avoid during pregnancy. Here is the most authoritative and readable guide available for pregnant women concerned with proper nutrition.