The Harvard Medical School Guide To Healthy Eating During Pregnancy

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The Harvard Medical School Guide to Healthy Eating During Pregnancy

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Author : W. Allan Walker
Publisher : McGraw Hill Professional
ISBN 13 : 9780071490436
Total Pages : 304 pages
Book Rating : 4.4/5 (94 download)

Book Synopsis The Harvard Medical School Guide to Healthy Eating During Pregnancy by : W. Allan Walker

Download or read book The Harvard Medical School Guide to Healthy Eating During Pregnancy written by W. Allan Walker and published by McGraw Hill Professional. This book was released on 2006-09-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: No strict diets, no scary guidelines--just the essential nutrition expectant moms need to start their babies on the road to lifelong health All parents know that kids need nutritious foods as they grow. But new research confirms that what you eats during pregnancy can also profoundly affect the health of your baby when that baby becomes an adult--for better or for worse. Endorsed by the Harvard Medical School and written by one of the world's leading experts in nutrition for pregnant women and babies, this guide offers more solid information and medically sound advice on prenatal nutrition than any other book on the market.

Eat, Drink, and Be Healthy

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Author : Walter Willett
Publisher : Simon and Schuster
ISBN 13 : 1501164775
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)

Book Synopsis Eat, Drink, and Be Healthy by : Walter Willett

Download or read book Eat, Drink, and Be Healthy written by Walter Willett and published by Simon and Schuster. This book was released on 2017-09-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.

Harvard Medical School Family Health Guide

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Author : Harvard Medical School
Publisher : Simon and Schuster
ISBN 13 : 9780684863733
Total Pages : 1316 pages
Book Rating : 4.8/5 (637 download)

Book Synopsis Harvard Medical School Family Health Guide by : Harvard Medical School

Download or read book Harvard Medical School Family Health Guide written by Harvard Medical School and published by Simon and Schuster. This book was released on 2005 with total page 1316 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible guide to family health care discusses drug interactions, symptoms, first aid, and how to choose a family doctor, including a new research about hormone therapy and heart surgery.

The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

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Author : Jorge Chavarro
Publisher : McGraw Hill Professional
ISBN 13 : 9780071595506
Total Pages : 304 pages
Book Rating : 4.5/5 (955 download)

Book Synopsis The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant by : Jorge Chavarro

Download or read book The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant written by Jorge Chavarro and published by McGraw Hill Professional. This book was released on 2007-11-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition

The Healthy Pregnancy Book

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Author : William Sears
Publisher : Little, Brown Spark
ISBN 13 : 0316250716
Total Pages : 477 pages
Book Rating : 4.3/5 (162 download)

Book Synopsis The Healthy Pregnancy Book by : William Sears

Download or read book The Healthy Pregnancy Book written by William Sears and published by Little, Brown Spark. This book was released on 2013-09-24 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.

Healthy Eating During Pregnancy

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Author : Laura Riley
Publisher : Wiley
ISBN 13 : 9780696231865
Total Pages : 0 pages
Book Rating : 4.2/5 (318 download)

Book Synopsis Healthy Eating During Pregnancy by : Laura Riley

Download or read book Healthy Eating During Pregnancy written by Laura Riley and published by Wiley. This book was released on 2006-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating well can be tricky when you're pregnant. Sometimes you don't feel well. Other times you're eating all day. And sometimes you just want to give in to your cravings. So how do you follow a healthy diet? Let the experts help! In this all-new companion book to You and Your Baby: Pregnancy, you'll find tips, helpful hints, and the information you need for having a healty diet before, during, and after your pregnancy. Inside you'll find: Nutrition basics on everything from vitamins and minerals to reading food labels Special section on morning sickness, food allergies, and other diet concerns The latest guidelines for diabetic moms-to-be Advice for losing those postpregnancy pounds Checklists for daily meal planning to track how you're eating Fitness advice for each stage of your pregnancy Hundreds of recipes for quick and easy meals and snacks

Expect the Best

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Author : Elizabeth M. Ward
Publisher : Turner Publishing Company
ISBN 13 : 0470461756
Total Pages : 331 pages
Book Rating : 4.4/5 (74 download)

Book Synopsis Expect the Best by : Elizabeth M. Ward

Download or read book Expect the Best written by Elizabeth M. Ward and published by Turner Publishing Company. This book was released on 2009-05-04 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women's most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that's easy to incorporate into your daily routine.'' -Joy Bauer, M.S., R.D., bestselling author of Joy's Life Diet and nutrition/health expert for the Today Show "Ward and the ADA serve up practical, easy-to-use advice that is sure to help inform and inspire new and expectant moms." -Laura A. Jana, M.D., coauthor of Food Fights and Heading Home with Your Newborn "Any woman who is even thinking about getting pregnant for the first or third time needs to read this excellent and timely book. Ward has done a fabulous job compiling the most recent scientific evidence about pregnancy and translating it into a fun, easy-to-read book with quick, nutritious, and delicious recipes." -Kathleen M. Zelman, M.P.H, R.D., Director of Nutrition, WebMD "This book shares a wealth of information that takes into account all the different ways a pregnant woman and new mother lives her life. It might be the only book on prenatal nutrition you'll ever need." -Peg Moline, Editor in Chief, Fit Pregnancy magazine Are you thinking of having a baby?

What to Eat When You're Pregnant

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Author : Nicole M. Avena, PhD
Publisher : Ten Speed Press
ISBN 13 : 1607746794
Total Pages : 242 pages
Book Rating : 4.6/5 (77 download)

Book Synopsis What to Eat When You're Pregnant by : Nicole M. Avena, PhD

Download or read book What to Eat When You're Pregnant written by Nicole M. Avena, PhD and published by Ten Speed Press. This book was released on 2015-06-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.

The Whole 9 Months

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Author : Jennifer Lang, MD
Publisher : Callisto Media, Inc.
ISBN 13 : 1943451494
Total Pages : 215 pages
Book Rating : 4.9/5 (434 download)

Book Synopsis The Whole 9 Months by : Jennifer Lang, MD

Download or read book The Whole 9 Months written by Jennifer Lang, MD and published by Callisto Media, Inc.. This book was released on 2016-09-20 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options—with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. “Eating for two” is the single most important thing that you’ll ever do—and The Whole Nine Months is the only pregnancy book you’ll need to get it right.

The New Harvard Guide to Women’s Health

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Author : Karen J. Carlson
Publisher : Harvard University Press
ISBN 13 : 9780674012820
Total Pages : 710 pages
Book Rating : 4.0/5 (128 download)

Book Synopsis The New Harvard Guide to Women’s Health by : Karen J. Carlson

Download or read book The New Harvard Guide to Women’s Health written by Karen J. Carlson and published by Harvard University Press. This book was released on 2004-04-30 with total page 710 pages. Available in PDF, EPUB and Kindle. Book excerpt: This holiday themed release offers five religiously themed stories about Christmas, offering lessons about life and spirituality. Among the stories offered in the program are Oh Little Town of Bethlehem, Don't Forget the Baby Jesus, The Christmas Tree, Dear Santa, and The First Christmas. ~ Cammila Collar, Rovi

The Harvard Medical School Guide to Men's Health

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Author : Harvey B. Simon
Publisher : Simon and Schuster
ISBN 13 : 0684871823
Total Pages : 500 pages
Book Rating : 4.6/5 (848 download)

Book Synopsis The Harvard Medical School Guide to Men's Health by : Harvey B. Simon

Download or read book The Harvard Medical School Guide to Men's Health written by Harvey B. Simon and published by Simon and Schuster. This book was released on 2004-02-03 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents practical health advice for men, covering diet and exercise, supplements, alcohol, stress control, men's diseases and disorders, and the health-care system.

I'm Pregnant! Now What Do I Eat?

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Author : Hope Ricciotti
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9780756628543
Total Pages : 0 pages
Book Rating : 4.6/5 (285 download)

Book Synopsis I'm Pregnant! Now What Do I Eat? by : Hope Ricciotti

Download or read book I'm Pregnant! Now What Do I Eat? written by Hope Ricciotti and published by DK Publishing (Dorling Kindersley). This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give your baby the best possible start in life with this practical guide to key nutrients, foods to avoid, snacks to satisfy cravings, tips to help reduce morning sickness, and more.

Pregnancy, Childbirth, and the Newborn

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Author : Penny Simkin
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738285021
Total Pages : 915 pages
Book Rating : 4.7/5 (382 download)

Book Synopsis Pregnancy, Childbirth, and the Newborn by : Penny Simkin

Download or read book Pregnancy, Childbirth, and the Newborn written by Penny Simkin and published by Da Capo Lifelong Books. This book was released on 2018-09-18 with total page 915 pages. Available in PDF, EPUB and Kindle. Book excerpt: Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity care Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period--decisions that reflect your preferences, priorities, and values. Unlike pregnancy guides that can overwhelm and alarm by telling you up front all the things that can possibly go wrong, this book first describes normal, healthy processes, their typical variations, and the usual care practices for monitoring them. Only then does it cover possible complications and the care practices and procedures for resolving them. Throughout, the presentation is crystal-clear, the tone is reassuring, and the voice is empowering. And the language is inclusive, reflecting today's various family configurations such as single-parent families, blended families formed by second marriages, families with gay and lesbian parents, and families formed by open adoption or surrogacy. From sensible nutrition advice to realistic birth plans, from birth doulas when desired to cesareans when needed, from reducing stress during pregnancy to caring for yourself as well as your baby after birth, this pregnancy guide speaks to today's parents-to-be like no other.

The Medical Library Association Guide to Finding Out about Diabetes

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Author : Dana L. Ladd
Publisher : American Library Association
ISBN 13 : 1555708900
Total Pages : 336 pages
Book Rating : 4.5/5 (557 download)

Book Synopsis The Medical Library Association Guide to Finding Out about Diabetes by : Dana L. Ladd

Download or read book The Medical Library Association Guide to Finding Out about Diabetes written by Dana L. Ladd and published by American Library Association. This book was released on 2013 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the more than 26 million Americans diagnosed with or affected by diabetes, having accurate information on the disease is crucial. But the sheer volume of information available can be daunting for patients and caregivers alike. This comprehensive guide provides librarians and library users with background on key diabetes concepts, encompassing reliable print and electronic resources, including hard-to-find periodicals and audiovisual sources. Each chapter in this guide presents an overview and description as well as an annotated list of multi-format resources on topics including: Types 1 and 2 and gestational diabetes Diet, clinical trials, and support sources Legal and insurance issues With this guide, librarians can deepen their understanding and collections, and thus improve service to the growing number of patrons affected by, at-risk for, or curious about this pervasive disease.

Eating for Two

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Author : Annabel Karmel
Publisher : Simon and Schuster
ISBN 13 : 1476729751
Total Pages : 192 pages
Book Rating : 4.4/5 (767 download)

Book Synopsis Eating for Two by : Annabel Karmel

Download or read book Eating for Two written by Annabel Karmel and published by Simon and Schuster. This book was released on 2013-08-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing her knowledge and experience to expectant mothers, a children's nutrition expert offers practical tips and advice on what to eat and what to avoid during each stage of pregnancy and beyond.

Global Health Complications of Obesity

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Author : Jahangir Moini
Publisher : Elsevier
ISBN 13 : 0128197528
Total Pages : 482 pages
Book Rating : 4.1/5 (281 download)

Book Synopsis Global Health Complications of Obesity by : Jahangir Moini

Download or read book Global Health Complications of Obesity written by Jahangir Moini and published by Elsevier. This book was released on 2020-04-01 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Global Health Complications of Obesity presents a valuable resource for research scientists and clinicians by covering the burden of obesity and related diseases and serving as a starting point for in-depth discussions in academic settings and for obesity-treatment specialists. Obesity is associated with a statistically higher risk of heart disease, hypertension, insulin resistance, type 2 diabetes and many other diseases. This succinct resource focuses on the current data, research and management of obesity. It is essential reading for healthcare professionals, endocrinologists, nutritionists, public health students and medical students. Presents clinical cases, key terms and targeted references Addresses diseases including diabetes, cancer, hypertension, osteoarthritis, fatty liver disease, infertility, renal failure and depression Provides a link to new knowledge that is ideal for both researchers and clinicians

Six Steps to Increased Fertility

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Author : Robert L. Barbieri
Publisher : Simon and Schuster
ISBN 13 : 0684855224
Total Pages : 264 pages
Book Rating : 4.6/5 (848 download)

Book Synopsis Six Steps to Increased Fertility by : Robert L. Barbieri

Download or read book Six Steps to Increased Fertility written by Robert L. Barbieri and published by Simon and Schuster. This book was released on 2000 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backed by the authority of Harvard Medical School comes a safe, effective mind-body approach to fertility problem that focuses on what couples can do for themselves without high-tech intervention. 21 line drawings.