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Easy Steps To Healing
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Book Synopsis Emotional Healing in 3 Easy Steps by : Praying Medic
Download or read book Emotional Healing in 3 Easy Steps written by Praying Medic and published by . This book was released on 2015-09-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've been through counseling, prayer, or deliverance, but you're still plagued with painful emotions like shame, guilt, fear or anger, this book can help you get free of those emotions once and for all. This isn't another nice-sounding, but powerless self-help book. It's not filled with pop-psychology. It's a field-tested method of erasing traumatic wounds in your soul and releasing the painful emotions associated with them. And it doesn't require long hours of prayer or counseling. You can do it yourself and it will only take a few minutes. If you're ready to ditch your emotional baggage, put your past behind you, and get off the emotional roller-coaster you've been riding, you're just 30 minutes away from a new you. Are you ready?
Book Synopsis SIMPLE HEALING: 5 Steps to Heal the Body and Soul by : Dorothy McGuinness
Download or read book SIMPLE HEALING: 5 Steps to Heal the Body and Soul written by Dorothy McGuinness and published by . This book was released on 2019-08-26 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for life! A detailed, useful, 5 step journey that takes readers to a place of understanding their bodies and psyche to help reduce stress and relieve pain. SIMPLE HEALING is a book to be read on the subway, in bed, while taking a break, or simply when life gets too difficult. Dorothy McGuinness PT helps you navigate some of life's toughest moments with her insightful, personal, and truly essential guide to healing yourself. This book will teach you 1) How to stop accepting stress in your life, 2) How to control actions that cause anger, stress, and pain, 3) How the brain and body work together to sabotage healing, and how to stop it, now! 4) Why pain won't go away, no matter how much you try, and how to beat it.
Book Synopsis 7 Ways to Choose Healing by : Stephen Arterburn
Download or read book 7 Ways to Choose Healing written by Stephen Arterburn and published by Rose Publishing. This book was released on 2017-09-29 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to walk in complete healing? Whether emotionally, spiritually, or physically, the power to heal is in God's hands, but the ability to receive his healing touch is your choice. From 7 practical steps toward healing to hidden roadblocks that can keep you in unnecessary pain, you will rediscover the transforming power of God's Word in 7 Ways to Choose Healing from the New Life series. This book will help you: Identify root causes of pain and move past the hurt Get 2 keys you need for healing and resilience Use powerful Scriptures to guide your walk towards freedom and joy in Christ And much more! 3 Key Features of 7 Ways to Choose Healing Heartbreak. Abuse. Isolation. Rejection. Whether you're healing from a childhood hurt or a wound that is still fresh from yesterday, Stephen Arterburn equips you with the biblical principles, Scriptures, and practical steps you need to break free from bondage and start moving forward again. This pamphlet can help you break the bondage of pain and guide you towards healing, forgiveness, and freedom. Digs into Scripture: This pamphlet presents time-tested counseling backed by Scriptures in concise and straightforward summaries. Interactive and Practical: This trusted study includes simple overviews, checklists, reflection questions (with journaling space), and practical steps you can take each day to walk towards healing. Relevant and Relatable: It shares real stories and answers tough questions, such as: "Why can't I get a miracle?" "Why wasn't my marriage or relationship able to be fixed?" BONUS: 7 Ways to Choose Healing also includes "The 40-Day Challenge" to launch you successfully into recovery and redemption by partnering your practical steps with healing prayers and biblical affirmations you can read over and over. Perfect for individual use, discipleship, small group & Bible study, adult Sunday school, lay counseling & chaplains, divorce recovery, addiction counseling, church giveaways, and much more!
Book Synopsis The Five Simple Steps to Emotional Healing by : Gloria Arenson
Download or read book The Five Simple Steps to Emotional Healing written by Gloria Arenson and published by Simon and Schuster. This book was released on 2002-03-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to Improve performance in sports, work, and the bedroom Stop the fears that limit activities and ruin relationships Eliminate the urge to procrastinate Conquer cravings and compulsions Heal emotional scars and painful memories Improve self-esteem Dissolve panic attacks before they start
Book Synopsis 4 Steps to Healing by : Dr. Robert Rapiti
Download or read book 4 Steps to Healing written by Dr. Robert Rapiti and published by Xlibris Corporation. This book was released on 2013-07-25 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple self-help book on addiction was based on my vast experience counseling substance users and their families for over thirty years working as a GP in the poor suburb of Mithells Plan in Cape Town, which has a population of over a million people. If you: a) are suffering from an addiction; b)are related to someone with an addiction; c) are interested in addiction; d) counsel substance users or e) are going through an emotional crisis then this book is for you. It will help you to deal with your problems in a calm and mature way. The book brings hope to desperate families and people afflicted with addiction in a simple easy to read style, without any medical jargon. I urge you to read the book regularly; put its teachings into practice, and watch yourself changing for the better like so many others have. DR Robert E Rapiti, MBBS; FCFP; DCH; DMH: MBA "The book, 4 steps to Healing is brilliant in its simplicity, addressing drug users as well as their supporters. Lay drug counsellors and practitioners should find this book very useful. DR Rapiti touches the core of the solution when he appeals to the Power within each of us to deal with the challenges in our life in a spiritual but practical way. What makes this book so attractive is that it does not use complex medical terminology to get the message across. This book should be prescribed reading for all learners, at the lowest possible grade, and for their parents." DR Alfred S Liddle, Family Physician, Cape Town
Book Synopsis Hands-on Healing by : Glenn R. Mosley
Download or read book Hands-on Healing written by Glenn R. Mosley and published by Sentient Publications. This book was released on 2006 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tens of thousands of people who have attended Dr Mosley's healing workshops have testified to the success of his alternative therapies in treating disease. This book gives us the same information he gives them -- clear and simple steps for maintaining better health. Anyone can develop the gift of healing touch to balance energy, combat disease, and promote well-being, to benefit themselves, their family, and their friends. The reader will learn healing techniques that include light physical touch as well as moving the hands a slight distance above the body, known as Healing Hover Touch. Written for the lay practitioner, this is a guide to new possibilities in healthy living.
Book Synopsis Healing Steps by : Sharyn Higdon Jones
Download or read book Healing Steps written by Sharyn Higdon Jones and published by . This book was released on 2018-08-13 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST 2018 FOREWORD BOOK OF THE YEAR - PSYCHOLOGY & WOMEN'S STUDIES "As practical as it is powerful." - Marilyn Van Derbur, author, Miss America by Day Healing Steps: A Gentle Path to Recovery for Survivors of Childhood Sexual Abuse is a step-by-step guide to healing from the deep pain of early sexual abuse. Such profound abuse touches the core of a woman's being: in unwanted memories, confusing feelings, distorted self-image, ongoing relationship struggles, and more. This frank and thorough book, written by a therapist who has herself survived sexual abuse, offers clear-eyed advice, stories of struggles and recovery, and most importantly, exercises to guide you in your own healing. If you're a sexual abuse survivor, it's difficult to know how to begin freeing yourself of the past so you can be fully present for your future. Let this book be your guide. And if you're currently in therapy (or if you are a therapist) and want a focus for your work, this book can be used as a blueprint for your therapeutic work. When you read this book, you will realize that you are not alone: you are on a journey that many have walked before - and that many are walking with you now.
Book Synopsis Heal Yourself! by : Alexander Khomoutov
Download or read book Heal Yourself! written by Alexander Khomoutov and published by Createspace Independent Publishing Platform. This book was released on 2017-11-19 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to be healthy now? You're in a right place, because Heal Yourself book gives you the instant access to 3 new easy steps to be free of pain & illnesses! Get a copy of the book filled with quantum energy healing secrets from Dr. Alexander Khomoutov, Ph.D. Do you have any pain? Alexander experienced a moving pain within his chest almost every night for 8 frightening months too. He could sense his body getting weaker and weaker and began feeling that he was going to die. The death of a family angel, budgie Gosha, was the turning point in his life, and showed him the way to heal himself. He had epiphany and found a very easy solution that miraculously healed him. Alexander is sharing his dramatic story and all of his healing secrets with you... In this revised and expanded Second Edition you will discover: 3 easy steps to heal yourself or someone in need how to slow down your aging and rejuvenate your body how to optimize and stabilize your weight how to hear your body whisper using applied kinesiology and other methods how to find what foods help you to heal and what foods to avoid how to unlock the miraculous power within you and reprogram your Spiritual/Quantum DNA to live a healthy, happy, joyful life Among the new additions included in this edition are: a Questions and Answers chapter 3 new Quantum DNA communication methods revised food tables and an example of how to use them and more... Alexander is an inspiration, not just because he shares with you how to take healing into your own hands, but because he's living proof that it works. "Let Alexander's experience inspire you! Every human being has an amazing healing power - and so do You! The time is now upon us to learn to use it! Enjoy this story of love and healing..." - Dr. John G Ryan - Specialist Medical Doctor, University Professor and Author of The Missing Pill Scroll up and buy a copy now. Other books by Dr. Alexander Khomoutov Ph.D.: Choose the Joy of Art for Your Baby's Room! Bring Positive Healing Energy and Good Luck to Your Baby through Unique Wall Art Magic Canada: Famous Canadian Cities and Landscapes in Art Paintings, Prints and Photographs by Canadian Artists. (Artworks with the artist's intention of bringing Healing energy and good luck to people) Scroll up and buy a copy now.
Book Synopsis Simple, Healing Food by : Jo Whitton
Download or read book Simple, Healing Food written by Jo Whitton and published by . This book was released on 2021-12-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simplest and most effective way to reclaim our health, and improve the health of our families and the world around us, is to embrace nutrient-dense whole foods; the traditional foods that have nourished humans for thousands of years.This invaluable guide from Quirky Cooking's Jo Whitton provides all the information you need to transform the way you look at food. Packed with easy-to-follow and nutritious recipes, with practical advice from integrative nutritionist and GAPS practitioner Elyse Comerford, the gentle, step-by-step approach used in this book will have you cooking fresh, delicious and easily digested whole foods you and your whole family will love. Inside you'll find:- Over 140 gut-loving recipes that are completely free from grains, gluten and refined sugar- Fuss-free meals suitable for a wide variety of dietary challenges, including dairy free, egg free, nut free, nightshade free, GAPS[?] and low FODMAPS - Ideas for healthy snacks and treats- Nutrition advice for improving gut health, from nutritionist Elyse Comerford- Tips to help you discover the joy and simplicity of cooking with whole foods. Simple, Healing Food is for everyone who wants to cook and eat their way to better gut health.
Book Synopsis How to Heal Yourself by : Alexander Khomoutov, Ph.d.
Download or read book How to Heal Yourself written by Alexander Khomoutov, Ph.d. and published by Createspace Independent Publishing Platform. This book was released on 2016-06-04 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexander experienced a moving pain within his chest almost every night for 8 frightening months. The pain was sometimes so intense that he couldn't sleep. He could sense his body getting weaker and weaker and began feeling that he was going to die. The death of a family angel, budgie Gosha, was the turning point in his life, and showed him the way to heal himself. He discovered a very easy solution that miraculously healed him. Alexander is sharing his experiences and all of his healing secrets with you in this book. You will discover 3 easy steps to heal yourself, how to set your Spiritual DNA for healing (some people call it Quantum DNA or Soul DNA). You will find out how to get from your sub-consciousness mind what food to avoid and what food will speed up your healing. You are unique - so food choices! You will discover how to set your spiritual DNA to optimize your weight (weight loss) and make the weight stable. So you will enjoy food you love... You will find out in the book how to set your Spiritual DNA for Good Luck, Love and unlocking the miraculous power within you to live a healthy, happy, and joyful life ever after. All of you have tremendous inner healing power - and so do You! Discover more at: http: //lightfromart.com
Book Synopsis The Clarity Cleanse by : Habib Sadeghi
Download or read book The Clarity Cleanse written by Habib Sadeghi and published by Grand Central Life & Style. This book was released on 2017-12-26 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular Goop contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind. You will learn how to: Create a clear intention Purge negative emotions Practice compassionate self-forgiveness Refocus negative energy to move beyond doubt and fear Ask the kind of questions that will help your relationships. The Clarity Cleanse includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at Goop have offered eighteen recipes to help make this cleanse delicious. Following the twelve steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.
Book Synopsis Easy Steps To Healing: Repairing Body And Soul by : Greer Allica
Download or read book Easy Steps To Healing: Repairing Body And Soul written by Greer Allica and published by . This book was released on 2003-08-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy Steps to Healing is a collection of short, simple ideas to help you: Lift your mood Meet the challenges ahead Expand your horizons Feel better about your life and yourself Greer Allica s ideas for transformation and healing are thoughtful and uplifting a tonic for the down times in your life. This book is a simple guide to what everybody wants healing and well-being
Book Synopsis The Root of All Healing by : Misa Hopkins
Download or read book The Root of All Healing written by Misa Hopkins and published by iUniverse. This book was released on 2009-05 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within each of us there is a core discovery that needs to be made if we are going to become well. In a direct yet compassionate style, Misa Hopkins reveals the reason so many of us don't get well-even though we have tried a variety of treatments and solutions. There is a growing acknowledgement in contemporary spiritual thought that we are the creators of our own reality, including our health. Hopkins shares real-life stories demonstrating that healing is not just the result of finding the right cure, but rather a personal opportunity to create wellness by engaging the sacred flow of Divine consciousness. Without promoting any particular healing methodology or spiritual practice, she provides us with simple steps-a guidebook-for accessing the healing power and wisdom that already lives inside. Hopkins candidly takes us into the successes of her own healing as she uncovered and transformed secret needs being met through her life-challenging illnesses. She shows us how illness can actually meet profound subconscious emotional needs, causing us to remain sick, and then she teaches us how to invite our subconscious worlds into alignment with our conscious desires. The result of this alignment is the ultimate root of all healing-a new level of our own Divine awareness and power awakened. "If everyone seeking medical and holistic help read this and addressed the hidden barriers to healing, they would get healthier faster and with less struggle. I want all my patients to have this book!" -Valerie Olmsted, NMD, Host of The Enlightened Medicine Show "Misa, after witnessing the results of your healing steps several times in my life and in the lives of clients you've helped, I know miracles can be created." -Kevin Hooey, Transformational Coach "This book is absolutely brilliant! Misa puts important concepts together in a way that makes you go...'Oh I get it!' It's a first aid handbook for the new 21st century consciousness." -Cheryl McDaniel, LPN "The 7 steps provide practical ways any of us can develop grass roots self-mastery in our journey of Divine awareness and healing." -John Brown, Minister "I have fewer migraines, less back pain, and sleep better! I am so much more upbeat and happy; trusting myself and my process, and enjoying ordinary life now!" -Arleahnna, Spiritual Healer
Book Synopsis Photoshop Elements 12 in easy steps by : Nick Vandome
Download or read book Photoshop Elements 12 in easy steps written by Nick Vandome and published by In Easy Steps. This book was released on 2014-01-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adobe's best-selling Photoshop Elements for editing images is updated with even more features to enhance pictures. And Photoshop Elements 12 in easy steps reveals all the key features on offer for you to perfect your photos. It'll help you to quickly master Elements' interface then show you how to: Transfer your images from your camera and keep them organized on your computer by people, events or placesEnhance colours, eliminate undesired blemishes and unwanted objects to perfect your photosMerge your photos to create a new image and add clever effects to highlight selected aspects of your snap. Add a personal note or create your own pop art. Then share your unique photo through Facebook, Flickr or Adobe's Private Web Album app. Or simply print and frame your work of art! Photoshop Elements 12 in easy steps covers versions for both PC and Mac users and demonstrates both the fun and the functionality of image editing which makes Photoshop Elements 12 the perfect image editing program for any photography enthusiast.
Book Synopsis Easy Steps to Natural Healing by : Rosalind Widdowson
Download or read book Easy Steps to Natural Healing written by Rosalind Widdowson and published by . This book was released on 1995 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Clarity Cleanse by : Habib Sadeghi
Download or read book The Clarity Cleanse written by Habib Sadeghi and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues. Print run 45,000. 288 pages.
Book Synopsis Mindset for Healing by : Tirtzah Sandor
Download or read book Mindset for Healing written by Tirtzah Sandor and published by Healing Hamsa Publishing and Media. This book was released on 2018-07-26 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mindset for Healing: A Profound Yet Simple Plan to See Healing from a New Perspective" is for anyone who needs to heal-whether healing mind, body or spirit. It is about: - Keeping it short and simple so you are able to digest the information and take it one step at a time. - Choosing to take a different path towards healing. - Creating and working from a new healing mindset. - Finding ways to change your perspective about what healing is. It's a simple ten-step plan to help you move more easily through your healing journey. For those with a medical dis-ease, it's about working with the medical community, yet not letting them unilaterally dictate treatment. In "Mindset for Healing" you will travel on a journey of healing from the inside out. Within these pages you will find information that can be immediately put to use for both physical, emotional and spiritual healing. Written in easy to digest and implement step-by-step chapters, this profound, yet simple ten-step healing plan may be followed from beginning to end or taken in tiny, daily, random doses. Use this book as a metaphor for a new perspective and mindset. Allow the pages to share their wisdom in whatever way seems right. Know that this book is in your hands right now for a reason! "Mindset for Healing" is a gift. Every word comes from a special place in Tirtzah Sandor's soul. She didn't just write the words; she lived them and continues to live them every single day. While the book was written as she continued her recovery from breast cancer, the steps she describes in poignant detail can be applied to any adversity, and, in fact, any phase of life. The book encompasses the mindset Tirtzah has used to approach her marriage, parenthood, professional career, friendships, illness and so on. Tirtzah approaches life with a loving heart, a generous soul and a remarkable calm. You'll want a copy of "Mindset for Healing" for yourself and those you love dearly. Jodi Krizer Graber Bravo! Wellness www.bravowellness.com
