Earl Mindell's Peak Performance Bible

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0743211529
Total Pages : 272 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Earl Mindell's Peak Performance Bible by : Carol Colman

Download or read book Earl Mindell's Peak Performance Bible written by Carol Colman and published by Simon and Schuster. This book was released on 2001-09-24 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Be Stronger, Smarter, Sexier, and Healthier! ONE OF THE BESTSELLING NAMES IN VITAMINS, HERBS, AND SUPPLEMENTS, DR. EARL MINDELL TAKES ON THE HOTTEST CATEGORY IN NATURAL PRODUCTS: PERFORMANCE ENHANCERS THAT WILL MAKE YOU STRONGER, SMARTER, SEXIER, AND HEALTHIER. CONSUMERS ARE SPENDING MORE THAN 10 BILLION DOLLARS ANNUALLY ON THESE PRODUCTS. BUT NOT ALL OF THEM WORK -- SOME ARE REALLY EFFECTIVE, SOME ARE DOWNRIGHT DANGEROUS, AND SOME ARE A COMPLETE WASTE OF MONEY. Earl Mindell's Peak Performance Bible will take the mystery out of performance enhancers, which are crowding out an earlier generation of vitamins and herbs in health-food stores around the country. These hot products include: The new cancer-fighting supplement that helps build bigger muscles The Asian aphrodisiac that can help you in the gym and in the bedroom The supplement that can enhance sexual function, sharpen your thinking, and help prevent disease The tea that fights cancer, cleans out your arteries, and can make you thinner The amino acid that can stave off mental exhaustion -- it's so effective it has been studied by the U.S. military! INCLUDING HIS TRADEMARK HOT HUNDRED, DR. MINDELL INCLUDES SPECIFIC CHAPTERS ON PRODUCTS DESIGNED TO HELP YOU BULK UP, SLIM DOWN, GAIN ENDURANCE, IMPROVE SEXUAL PERFORMANCE, AND MAINTAIN THE COMPETITIVE EDGE AT WORK. HE EVEN INCLUDES INFO FOR TEENS ON SAFE BUT EFFECTIVE WAYS TO BUILD UP STRENGTH.

Earl Mindell's Supplement Bible

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Author :
Publisher : Simon and Schuster
ISBN 13 : 9781439186596
Total Pages : 336 pages
Book Rating : 4.1/5 (865 download)

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Book Synopsis Earl Mindell's Supplement Bible by : Earl Mindell

Download or read book Earl Mindell's Supplement Bible written by Earl Mindell and published by Simon and Schuster. This book was released on 2009-10-13 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burn Fat! Think Better! Enhance Your Sex Life! Fat blockers, antioxidants, sport supplements, nutraceuticals, natural hormones, and natural antidepressants are just some of the cutting-edge products that have recently been brought to market. All can be purchased over the counter. But which ones are right for you? Bestselling author Earl Mindell will help you negotiate the bold new world of supplements with this unique and comprehensive guidebook. Trying to build muscle? Creatine monohydrate and HMB can help you get more out of your workout Feeling blue? 5-HTP and Saint-John's-wort can give you a lift Want to lose weight? Fight fat with chitosan Looking to enhance your sexual performance? Try tribulus and ashwagandah Not as sharp as you used to be? Phosphatidylserine can help you regain twelve years of brain power Searching for a natural alternative to estrogen? Soyconcentrate is a rich source of plant estrogens that can help prevent cancer. Don't miss out! Let Earl Mindell show you how to look better, feel younger, and stay healthier.

Earl Mindell's New Herb Bible

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Author :
Publisher : Atria Books
ISBN 13 : 198215912X
Total Pages : 320 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Earl Mindell's New Herb Bible by : Earl Mindell

Download or read book Earl Mindell's New Herb Bible written by Earl Mindell and published by Atria Books. This book was released on 2020-09-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to herbal remedies completely revised and expanded. Since its original publication in 1992, Earl Mindell’s Herb Bible has become the definitive guide to the world of herbal remedies. Recognized as today’s leading trend in self-care, herbs can help you heal faster, live longer, and look better. In this completely updated edition, one of the world’s foremost authorities on nutrition and natural remedies demystifies the language and lore of herbs and shows you how to choose and use herbs and herbal treatments—from the traditional favorites to those on the cutting edge. Here is new and valuable information on how herbs can treat depression and anxiety, boost energy, improve your sex life, combat aging, prevent illness, and speed healing. Highlights include: -Thirty new “Hot Hundred” herbs -A new section devoted specifically to anti-aging herbs -New and completely updated information on the fastest selling herbs: St. John’s Wort, kava kava, grapeseed extract, and green tea -Special updated chapters on “A Man’s Body” and “A Woman’s Body” And much more.

Earl Mindell's New Vitamin Bible

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Author :
Publisher : Grand Central Life & Style
ISBN 13 : 1455509132
Total Pages : 341 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Earl Mindell's New Vitamin Bible by : Earl Mindell

Download or read book Earl Mindell's New Vitamin Bible written by Earl Mindell and published by Grand Central Life & Style. This book was released on 2011-07-01 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers New warnings about dangerous drug interactions and "miracle cures" Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.

Dr. Earl Mindell's Herb Bible

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439123861
Total Pages : 326 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Dr. Earl Mindell's Herb Bible by : Earl Mindell

Download or read book Dr. Earl Mindell's Herb Bible written by Earl Mindell and published by Simon and Schuster. This book was released on 2000-01-03 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bestselling Guide to Herbal Remedies -- Completely Revised and Expanded Since its original publication in 1992, Earl Mindell's Herb Bible has become the definitive guide to the world of herbal remedies. Recognized as today's leading trend in self-care, herbs can help you heal faster, live longer, and look better. In this completely updated edition, one of the world's foremost authorities on nutrition and natural remedies demystifies the language and lore of herbs, and shows you how to choose and use herbs and herbal treatments -- from the traditional favorites to those on the cutting edge. Here is new and valuable information on how herbs can treat depression and anxiety, boost energy, improve your sex life, combat aging, prevent illness, and speed healing. Highlights include: Thirty new "Hot Hundred" herbs A new section devoted specifically to anti-aging herbs New and completely updated information on the fastest selling herbs: St. John's wort, kava kava, grapeseed extract, and green tea Special updated chapters on "A Man's Body" and "A Woman's Body" And much more Commercially prepared yet free of synthetics, herbal remedies are now widely available in many forms, from teas to tinctures. Authoritative and easy to use, this comprehensive resource is an essential addition to every medicine chest.

Earl Mindell's Soy Miracle

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0684849089
Total Pages : 264 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Earl Mindell's Soy Miracle by : Earl Mindell

Download or read book Earl Mindell's Soy Miracle written by Earl Mindell and published by Simon and Schuster. This book was released on 1995 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simon & Schuster, Soy Miracle is Earl Mindell's guide on how adding soy foods to your diet may protect you against diseases such as prostate and breast cancer, osteoporosis, and coronary artery disease. Featuring 70 tasty recipes, Soy Miracle is Earl Mindell's guide to soy protein lowering cholesterol, as reported in The New England Journal of Medicine.

Dr. Earl Mindell's Natural Remedies for 150 Ailments

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 1591205840
Total Pages : 264 pages
Book Rating : 4.5/5 (912 download)

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Book Synopsis Dr. Earl Mindell's Natural Remedies for 150 Ailments by : Earl L. Mindell, R.Ph., Ph.D.

Download or read book Dr. Earl Mindell's Natural Remedies for 150 Ailments written by Earl L. Mindell, R.Ph., Ph.D. and published by Turner Publishing Company. This book was released on 2005-01-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them, and to turn instead to Mother Nature for safe, natural and effective remedies to relieve troublesome health conditions. Dr. Earl Mindell shows how to use nutritional and herbal supplements to treat common ailments, both large and small. From Allergies to Vertigo, Arthritis to Weight Loss, Dr. Mindell's favorite time-tested recipes for treatment will help readers live a healthy and pain-free life.

Healing and Wholeness: Complementary and Alternative Therapies for Mental Health

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Author :
Publisher : Author House
ISBN 13 : 1468534416
Total Pages : 652 pages
Book Rating : 4.4/5 (685 download)

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Book Synopsis Healing and Wholeness: Complementary and Alternative Therapies for Mental Health by : Dr. Randi Fredricks

Download or read book Healing and Wholeness: Complementary and Alternative Therapies for Mental Health written by Dr. Randi Fredricks and published by Author House. This book was released on 2008-10-09 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing and Wholeness: Complementary and Alternative Therapies for Mental Health provides a comprehensive overview of complementary and alternative treatments for mental health, with information and research on their effectiveness for treating specific disorders. Twenty-two chapters document research and the current practice of using complementary and alternative therapies in treating a number of disorders, including depression, anxiety, ADHD, autism, and addictions. The therapies covered are both state-of-the-art and ancient, including naturopathy, psychotherapy, hypnotherapy, nutritional therapy, herbal medicine, meditation, and others. Each chapter begins with a description of the classification of the disorder, followed by discussions of scientific documentation on diet, nutritional therapy, herbal medicine, complementary and alternative therapies, psychotherapy, and lifestyle changes. This compendium of integrative and holistic therapies provides the reader with access to a multitude of options for improving their mental health. This is a thorough guide to alternative therapies in the mental health field, organizing a large amount of information in a relevant, easy-to-use format. Healing and Wholeness: Complementary and Alternative Therapies for Mental Health can be used as a standard reference for the mental health care professional, the graduate student, or anyone looking to improve their emotional health. To learn more about Healing and Wholeness: Complementary and Alternative Therapies for Mental Health and to read excerpts, visit www.HealingandWholeness.org.

The Inspired Workspace

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Author :
Publisher : Rockport Publishers
ISBN 13 : 1564969258
Total Pages : 172 pages
Book Rating : 4.5/5 (649 download)

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Book Synopsis The Inspired Workspace by : Marilyn Zelinsky

Download or read book The Inspired Workspace written by Marilyn Zelinsky and published by Rockport Publishers. This book was released on 2002 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inspired Workspace takes readers behind closed doors into the creative soul of more than forty successful firms, offering a rare and intimate look at work environments that contribute to the bottom line. From Paris to New York to Beijing, from the home studio to the office cubical to corporate headquarters, this book shows readers how to set the stage for creativity. The Inspired Workspace is a must for architects, designers, managers, employees, business owners, CEOs, and the self-employed everywhere. It features more than 200 full-color photographs illustrating unique approaches to work and creativity in both private and public workspaces. This book is the book that provides the ins and outs for creating a truly inspired workspace.

Earl Mindell's Food as Medicine

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0743226623
Total Pages : 436 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Earl Mindell's Food as Medicine by : Earl Mindell

Download or read book Earl Mindell's Food as Medicine written by Earl Mindell and published by Simon and Schuster. This book was released on 2002 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to preventing illness and disease through nutrition provides information on the "hot 100 healers," explains which foods to eat for which ailments, and discusses product labels, fats, and supplements.

Dr. Earl Mindell's Memory Bible

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 1681626357
Total Pages : 102 pages
Book Rating : 4.6/5 (816 download)

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Book Synopsis Dr. Earl Mindell's Memory Bible by : Earl Mindell, R.Ph., Ph.D

Download or read book Dr. Earl Mindell's Memory Bible written by Earl Mindell, R.Ph., Ph.D and published by Turner Publishing Company. This book was released on 2016-08-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are living longer than ever before. With this extended life span comes new concerns like memory issues and dementia, which can interfere with the ability to live a full, involved, and independent life. The good news is, age-related memory problems are not a natural product of aging. We can enjoy good cognitive function well into our senior years, and Dr. Earl Mindell shows us how. In Dr. Earl Mindell’s Memory Bible, he equips you with the knowledge and tools you need to stop cognitive debilitation in its tracks and to maintain a healthy memory well into your eighties and beyond. This book discusses how aging impacts cognitive function, how common medications intended to improve memory actually impact the brain, and what you can do to preserve and even improve your memory.

Get Motivated!

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Author :
Publisher : Crown Currency
ISBN 13 : 0385529414
Total Pages : 322 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Get Motivated! by : Tamara Lowe

Download or read book Get Motivated! written by Tamara Lowe and published by Crown Currency. This book was released on 2009-01-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivated people advance further and faster in their careers, earn more money, are more productive, experience more satisfying relationships and are happier than the less- motivated people around them. But true motivation cannot be faked or forced. In the same way that each person has a different fingerprint and a distinct combination of DNA, every individual is hardwired with a unique motivational matrix. Grounded in eight years of research with more than 100,000 people, this book reveals how to decode your Motivational DNA for maximum achievement. Whether you are an individual seeking to realize your personal goals or a leader looking to motivate your team, Get Motivated! will show you how to overcome any obstacle, achieve any goal, and accelerate your success. For more than twenty years motivational expert Tamara Lowe has produced the largest business seminars in the world, inspiring peak performance in millions. In GET MOTIVATED! she unveils a new system that shows you: How to Decode Your Motivational DNA How to Hire the Motivated and Motivate Those You’ve Hired Easy Ways to Deal with Difficult People The Formula for Beating Stress While Meeting Deadlines How to Raise Positive, Self-Motivated Children How to Kick Your Team’s Performance—and Your Profits—into High Gear

Earl Mindell's Secret Remedies

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Author :
Publisher : Pocket Books
ISBN 13 : 9780743226608
Total Pages : 308 pages
Book Rating : 4.2/5 (266 download)

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Book Synopsis Earl Mindell's Secret Remedies by : Earl Mindell

Download or read book Earl Mindell's Secret Remedies written by Earl Mindell and published by Pocket Books. This book was released on 2001-12-25 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential guide to treating common ailments with vitamins, minerals, herbs, and other cutting-edge supplements includes information on treatments for allergies, anxiety and stress, cancers, memory loss, osteoporosis, and other conditions.

Nature's Sports Pharmacy

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Author :
Publisher : McGraw-Hill
ISBN 13 : 9780809232215
Total Pages : 0 pages
Book Rating : 4.2/5 (322 download)

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Book Synopsis Nature's Sports Pharmacy by : Frederick Hatfield

Download or read book Nature's Sports Pharmacy written by Frederick Hatfield and published by McGraw-Hill. This book was released on 1999-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Hatfield has taken his many years of experience in the field to produce a complete encyclopedia of information that every sports enthusiast should know. This is the first book I have ever seen that combines the knowledge of herbalism with performance training and a nutritional focus. It teaches readers how foods are digested and assimilated by the body and how athletes can adapt their bodies to the stress of competitive training while enhancing their cardiac output and mental concentration. Nature's Sports Pharmacy is a must for everyone who is athletically inclined, including athletes and personal trainers interested in keeping their competitive abilities in this growing and competitive field." -- Dr. Earl L. Mindell, RPh, PhD, author of Herb Bible, Vitamin Bible, and Prescription Alternatives Athletes of all sports will benefit from this comprehensive and integrated health and fitness program based on the power of herbs and herb-based phytochemicals. Written by two nutrition and fitness authorities, this valuable resource explains how herbs cleanse the body of impurities sharpen mental focus have a normalizing effect, allowing the body to recoup and adapt to the stress of intense workouts improve strength and energy levels dramatically have great nutritional value help prevent or reduce body fat stimulate the immune system Nature's Sports Pharmacy brings the best herbal substances together for use in one coherent, integrated system for peak athletic performance. This authoritative book contains the most up-to-date scientific information on the power of newly discovered phytochemicals and provides a thorough and complete appendix on all commonly used herbs, with dosages. Frederick C. Hatfield, PhD, is the author of more than 50 books on sports fitness, weight training, and athletic nutrition. Frederick C. Hatfield II, MS, is the assistant strength coach for James Madison University

Earl Mindell's Vitamin Bible for Your Kids

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Author :
Publisher : Bantam Books
ISBN 13 : 9780553226607
Total Pages : 236 pages
Book Rating : 4.2/5 (266 download)

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Book Synopsis Earl Mindell's Vitamin Bible for Your Kids by : Earl Mindell

Download or read book Earl Mindell's Vitamin Bible for Your Kids written by Earl Mindell and published by Bantam Books. This book was released on 1982-11 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: A reference guide for parents provides facts, information, and guidelines regarding vitamins and other nutrients needed by their children from infancy to adolescence, for health promotion and disease prevention. The material is organized under 5 sections: 1) the characteristics and functions of vitamins and other nutrients (minerals, macronutrients), the vitamin needs of children, and hypo- and hypervitaminosis; 2) infant feeding, food myths, and nutritional needs from breast milk to table foods; 3) healthful and unhealthful junk foods; 4) special foods for children having food allergies, and other special children (diabetics, hperactivity, overweight, constipation, under-achievement, etc.; 5) and childhood disease prevention, the importance of nutrition during various illnesses, and the interactions of vitamins with children's medicines. (wz).

Parents' Nutrition Bible

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401932606
Total Pages : pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Parents' Nutrition Bible by : Earl Mindell, R.Ph./Ph.D.

Download or read book Parents' Nutrition Bible written by Earl Mindell, R.Ph./Ph.D. and published by Hay House, Inc. This book was released on 1995-03-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An invaluable guide to selecting the vitamins, foods, nutrients, and supplements that are right for your child.

Easing the Pain of Arthritis Naturally (EasyRead Comfort Edition)

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442956372
Total Pages : 322 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis Easing the Pain of Arthritis Naturally (EasyRead Comfort Edition) by :

Download or read book Easing the Pain of Arthritis Naturally (EasyRead Comfort Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: