Drug Addiction Recovery Rewire Your Brain And Grow

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Drug Addiction Recovery: Rewire Your Brain and Grow

Author : Laura Krueger
Publisher :
ISBN 13 : 9781795082662
Total Pages : 142 pages
Book Rating : 4.0/5 (826 download)

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Book Synopsis Drug Addiction Recovery: Rewire Your Brain and Grow by : Laura Krueger

Download or read book Drug Addiction Recovery: Rewire Your Brain and Grow written by Laura Krueger and published by . This book was released on 2019-02-28 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thank you so much for making it through to the end of Step by Step Guide Through Addiction and Recovery for Beginners. I sincerely hope that it was informative and able to provide you with everything you need to achieve your goals of recovering from the family disease of addiction.The next step is to keep making strides in your recovery. This book is just the beginning to a lifelong journey of recovery and the establishment of emotional health, no matter how addiction has affected you and your loved ones. It is imperative that you keep establishing and maintaining healthy boundaries with anyone who is suffering from addiction in your life. As you have learned, boundaries are the key to improving your relationship with the addict, whether or not he is in recovery. You must also keep applying the tools for effective communication that you have learned. Remember, a sober addict in recovery still has a lot of work to do, and so do you. Together, you need to work to heal your relationship and prevent a return to your previous unhealthy state. Do not delay finding support groups to attend for all family members who have been affected by the disease of addiction. There are countless groups tailored to your individual needs. In these groups, you will find hope and healing, as well as healthy and supportive friendships that can last for an entire lifetime of recovery.It is my hope and prayer that this guide touches the lives of many people whose lives have been ravaged by the effects of addiction. It is a horrible disease that has wreaked havoc on the lives of billions of people, and it will continue to be detrimental on countless others. However, hope and healing are available for those who reach out and ask for it. Together, we can start a revolution of emotional healing and stand together in recovery to support each other. I am sincerely grateful that you have chosen to join me on this journey.

Rein In Your Brain

Author : Cynthia Moreno Tuohy, BSW, NCAC II
Publisher : Hazelden Publishing
ISBN 13 : 1616494670
Total Pages : 242 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Rein In Your Brain by : Cynthia Moreno Tuohy, BSW, NCAC II

Download or read book Rein In Your Brain written by Cynthia Moreno Tuohy, BSW, NCAC II and published by Hazelden Publishing. This book was released on 2014-05-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Those in recovery learn to “rein in their brain,” ending compulsive behaviors while fostering a more thoughtful lifestyle that ensures long term emotional sobriety. Addiction—whether to mood-altering substances, gambling, sex, or food— stems in part from an over-reliance on the reward system of a primitive part of the brain that can push us to make poor choices based on an expectation of immediate gratification. Those of us in recovery often struggle with the compulsive thoughts and behaviors that are still programmed in our addictive brains well after the drinking and drugging has stopped. These often play out thoughtlessly in our interactions with others, damaging our relationships and growth as balanced human beings. Rein in Your Brain, by addiction expert Cynthia Moreno Tuohy, offers ten tools for breaking the cycle of impulsivity. These time-tested self-interventions include standing still in the moment, giving up control, not assuming the other person’s intent, tolerating differences, accepting emotions without giving them free reign, and differentiating between immediate fear-driven reactions and measured thoughts. By incorporating these tools in your daily interactions, your relationships can move from those of conflict to mutual respect and understanding.

Rewire

Author : Richard O'Connor
Publisher : Penguin
ISBN 13 : 0147516323
Total Pages : 306 pages
Book Rating : 4.1/5 (475 download)

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Book Synopsis Rewire by : Richard O'Connor

Download or read book Rewire written by Richard O'Connor and published by Penguin. This book was released on 2015-07-21 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Undoing Depression offers a brain-based guide to permanently ending bad habits Richard O’Connor’s bestselling book Undoing Depression has become a touchstone in the field, helping thousands of therapists and patients overcome depressive patterns. In Rewire, O’Connor expands those ideas, showing how we actually have two brains—a conscious deliberate self and an automatic self that makes most of our decisions—and how we can train the latter to ignore distractions, withstand temptations, and interrupt reflexive, self-sabotaging responses. Rewire gives readers a road–map to overcoming the most common self-destructive habits, including procrastination, excessive worrying, internet addiction, overeating, risk-taking, and self-medication, among others. By learning valuable skills and habits—including mindfulness, self-control, confronting fear, and freeing yourself from mindless guilt—we can open ourselves to vastly more successful, productive, and happy lives.

Rewired

Author : Erica Spiegelman
Publisher : Hatherleigh Press
ISBN 13 : 1578265665
Total Pages : 144 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis Rewired by : Erica Spiegelman

Download or read book Rewired written by Erica Spiegelman and published by Hatherleigh Press. This book was released on 2015-04-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A REVOLUTIONARY NEW APPROACH TO ADDICTION RECOVERY FROM AN ADDICTION EXPERT Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude. Rewired addresses the whole self; just as addiction affects every part of one’s life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you. Each section in Rewired includes: - Personal anecdotes from the author’s own struggles with alcoholism and addiction - Inspiring true success stories of patients overcoming their addictions - Questions to engage you into finding what is missing from your recovery - Positive affirmations and intentions to guide and motivate With all the variables, both physical and emotional, that play into overcoming addiction, Rewired enables us to stay strong and positive as we progress on the path to recovery. Rewired teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixed—they just have a few crossed wires.

Healing the Addicted Brain

Author : Harold Urschel
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402245262
Total Pages : 290 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Healing the Addicted Brain by : Harold Urschel

Download or read book Healing the Addicted Brain written by Harold Urschel and published by Sourcebooks, Inc.. This book was released on 2009-04-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling book offering a breakthrough scientific approach and treatment to conquering addiction and substance abuse. Addiction is not a moral failing or a lack of willpower. It is a disease of the brain that must be treated like any other chronic medical illness. Healing the Addicted Brain by Dr. Harold Urschel, a board-certified physician on addiction and founder of the Urschel Science Recovery Institute, combines the best behavioral addiction treatments with the latest scientific research on brain function, providing tools and strategies designed to overcome the biological factors that cause addictive behavior. This proven approach triples the success rate of patients from 30% to 90% for those who seek help. You will learn how to: Combat triggers and cravings Deal with difficult emotions Handle dual diagnoses Communicate with family Achieve heath and nutrition in recovery Regain enjoyment and pleasure Maintain long-term recovery Whether you or a family member or friend suffer from addiction, Healing the Addicted Brain offers you a comprehensive look at the new understanding of addition and will arm you with the latest treatment information and ideas to beat this disease and achieve sobriety. "Scientifically-based approaches that recognize the biological basis of addiction have brought major advances in the treatment of addiction. Dr. Urschel is at the forefront of this treatment paradigm."—Dr. Larry Hanselka, psychologist

Drug Addiction And Substance Abuse Recovery

Author : David Craft
Publisher : David Craft
ISBN 13 :
Total Pages : 229 pages
Book Rating : 4./5 ( download)

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Book Synopsis Drug Addiction And Substance Abuse Recovery by : David Craft

Download or read book Drug Addiction And Substance Abuse Recovery written by David Craft and published by David Craft. This book was released on 2020-06-17 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling as if your addiction is taking control over your life? Feeling as if your addictive behavior is taking a toll on your personal relationships, on your career or work performance? Feeling as if there is no way out from that vicious cycle which in the long run destroys lives? If you are looking for ways to help with overcoming your addiction, your fears and your weaknesses, you are in the right place. The truth is that substance addiction, can destroy lives, not only the lives of addicts, but also the lives of their close friends and family members. However, addiction is a chronic disease and just like every other illness of this type, it is treatable. It is not easy to break free, and overcome addiction, but most certainly it is not impossible. You have probably made some attempts in order to break free, in order to reduce the amount or in order to quit completely. You have probably experienced those major withdrawal effects as well as addiction consequences and you have failed to get back on the right track. Sounds familiar? If it does, this book is here to help you by guiding you from the very first moment which is making that decision to change to every other step along the way. As you embark on this journey, you need to keep in mind that the support and treatment you get are only there to help you, while you are the only one who can make things happen. Inside You Will Discover: What addiction is and what complex conditions are related to addiction. How addiction is related to mental health illnesses. What a dual diagnosis is. What are substance abuse disorders. Stages, types, signs and symptoms of addiction. What major addiction risk factors are. How to overcome addiction using a step by step approach. Your addiction recovery self-help guide And much, much more... Get this book NOW, embrace life-altering changes, learn how to cope your addiction triggers and finally get back to living a meaningful life!

The Biology of Desire

Author : Marc Lewis
Publisher : PublicAffairs
ISBN 13 : 1610394380
Total Pages : 256 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis The Biology of Desire by : Marc Lewis

Download or read book The Biology of Desire written by Marc Lewis and published by PublicAffairs. This book was released on 2015-07-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist explains why the "disease model" of addiction is wrong and illuminates the path to recovery. The psychiatric establishment and rehab industry in the Western world have branded addiction a brain disease. But in The Biology of Desire, cognitive neuroscientist and former addict Marc Lewis makes a convincing case that addiction is not a disease, and shows why the disease model has become an obstacle to healing. Lewis reveals addiction as an unintended consequence of the brain doing what it's supposed to do-seek pleasure and relief-in a world that's not cooperating. As a result, most treatment based on the disease model fails. Lewis shows how treatment can be retooled to achieve lasting recovery. This is enlightening and optimistic reading for anyone who has wrestled with addiction either personally or professionally.

Mastering the Addicted Brain

Author : Walter Ling, MD
Publisher : New World Library
ISBN 13 : 1608685004
Total Pages : 162 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Mastering the Addicted Brain by : Walter Ling, MD

Download or read book Mastering the Addicted Brain written by Walter Ling, MD and published by New World Library. This book was released on 2017-07-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone trying to overcome an addiction, living with someone with an addiction, or helping someone with an addiction As most drug and alcohol addicts eventually realize, good intentions alone aren’t enough to break destructive habits. However, addiction can be managed once its true nature is understood. This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the “neuroscience of common sense,” advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.

Rewire Your Brain

Author : Jacob King
Publisher :
ISBN 13 : 9781694817082
Total Pages : 164 pages
Book Rating : 4.8/5 (17 download)

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Book Synopsis Rewire Your Brain by : Jacob King

Download or read book Rewire Your Brain written by Jacob King and published by . This book was released on 2019-09-21 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy the Paperback version and get the Kindle for Free. Do you think you're tired, do you think you're a victim of bad circumstances and you don't understand how you can get back on your feet? What if I tell you that you have the ability to have complete control over your emotions and how you react to certain situations? The emotions you feel daily can be so strong as to shake your mind, and so devious as to reprogram your subconscious, without you doing anything, without giving you the opportunity to notice anything. I'm sure that you've been facing negative events several times and that these events have subsequently been linked to other negative events, generating in you a certain sense of despair, anxiety, fear, helplessness. These feelings are rooted in you without you being able to do anything and you find yourself at the mercy of emotions that you might not want to have. It is done at a subconscious level, you don't have to think about what to feel, you just do it. This guide has been written to help you transform your life by rewiring your brain. To see the positive in life by changing the way you think, the way you react to situations and even your general way of life. Positive affirmations included in this guide will also help you to be a better person each day. By changing your mindset using effective affirmations, you'll notice positive changes starting to take place in your life in as early as day one! Here is a summary of what this book entails; Change is possible, embrace change Retune your life by changing bad habits and bad actions Create an inspiring space by cutting down on clutter Have vision by using imagery and imagination Reconstruct your attitude towards things, people and life Appreciate nature Beat that unending procrastination The power of positive affirmation What happens when you have read and internalized the contents of this guide? It will happen that you start to see your life from a completely different point of view. You will find that learning to master your mind can lead you to greater success, better finances, friendships and stronger relationships. Ultimately, you will discover that you are the master of an extraordinary mind, whose power is still ignored by 99% of people. Being grateful for what you have on a daily basis, and through the powerful affirmations you will find in this book, you will discover how the failures of your life will turn into opportunities for growth and you will find yourself much more relaxed, productive and smiling. In the end, I really believe that it is a book that should be read, not because I wrote it, but because every day I receive the appreciation of dozens of people who through these teachings have given an important turn in their lives. And what do you want to do? Give yourself a chance, all you have to do is scroll up to click on the "BUY NOW WITH 1-CLICK" button! And if you buy the Paperback version, you get the Kindle for free!

Hijacking the Brain

Author : Louis Teresi, MD
Publisher : Author House
ISBN 13 : 1463444842
Total Pages : 311 pages
Book Rating : 4.4/5 (634 download)

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Book Synopsis Hijacking the Brain by : Louis Teresi, MD

Download or read book Hijacking the Brain written by Louis Teresi, MD and published by Author House. This book was released on 2011-10 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hijacking the Brain provides the first-ever scientific explanation for the success of Twelve-Step programs. Hijacking the Brain examines data provided by recent rapid growth in the fields of neuroscience, neuroimaging, psychology, sociobiology and interpersonal neurobiology that have given us new, dramatic insights into the neural and hormonal correlates of stress and addiction, cognitive decline with addiction, as well as for the relative success of Twelve-Step Programs of recovery. Addiction is recognized by experts as an organic brain disease, and most experts promote Twelve-Step programs (AA, NA, CA, etc.) which invoke a 'spiritual solution' for recovery. To date, no one has described why these programs work. 'Hijack' tells us why. In 'Hijack, ' the role of 'working The Steps' for reducing stress and becoming emotionally centered is discussed in depth. A full chapter is devoted to the rewarding and comforting physiology of meditation and the spiritual experience. The author uses examples from animal sociobiology, as well as sophisticated human brain-imaging studies, to demonstrate that empathic socialization and altruism are instinctive and 'naturally rewarding' and, along with Step Work, act as a substitute for the 'synthetic rewards' of drugs of abuse. 'Hijack' does not challenge the Steps or the Traditions of Twelve-Step programs. The sole intention of Hijacking the Brain is to 'connect the dots' between an 'organic brain disease' and a 'spiritual solution' with sound physical, scientific evidence. Avoiding strict scientific language as much as possible, 'Hijack' is written for the layperson and abundantly illustrated.

Rewiring the Addicted Brain

Author : Laurel Parnell
Publisher : National Geographic Books
ISBN 13 : 0393714233
Total Pages : 0 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Rewiring the Addicted Brain by : Laurel Parnell

Download or read book Rewiring the Addicted Brain written by Laurel Parnell and published by National Geographic Books. This book was released on 2019-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attachment-focused EMDR and resource tapping applied to the clinical challenge of addictions recovery. Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment. Emphasizing the practical clinical application of principles and techniques helpful for addictions and addictive disorders, this book interweaves case material throughout the text, with some chapters presenting in-depth cases to illustrate the techniques. Topics include treating trauma and supporting resilience, tools for affect regulation, and rewiring the motivation-reward circuits.

Cognitive and Brain Plasticity Induced by Physical Exercise, Cognitive Training, Video Games and Combined Interventions

Author : Soledad Ballesteros
Publisher : Frontiers Media SA
ISBN 13 : 2889455076
Total Pages : 646 pages
Book Rating : 4.8/5 (894 download)

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Book Synopsis Cognitive and Brain Plasticity Induced by Physical Exercise, Cognitive Training, Video Games and Combined Interventions by : Soledad Ballesteros

Download or read book Cognitive and Brain Plasticity Induced by Physical Exercise, Cognitive Training, Video Games and Combined Interventions written by Soledad Ballesteros and published by Frontiers Media SA. This book was released on 2018-07-05 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premise of neuroplasticity on enhancing cognitive functioning among healthy as well as cognitively impaired individuals across the lifespan, and the potential of harnessing these processes to prevent cognitive decline attract substantial scientific and public interest. Indeed, the systematic evidence base for cognitive training, video games, physical exercise and other forms of brain stimulation such as entrain brain activity is growing rapidly. This Research Topic (RT) focused on recent research conducted in the field of cognitive and brain plasticity induced by physical activity, different types of cognitive training, including computerized interventions, learning therapy, video games, and combined intervention approaches as well as other forms of brain stimulation that target brain activity, including electroencephalography and neurofeedback. It contains 49 contributions to the topic, including Original Research articles (37), Clinical Trials (2), Reviews (5), Mini Reviews (2), Hypothesis and Theory (1), and Corrections (2).

Rewired Workbook

Author : Erica Spiegelman
Publisher : Hatherleigh Press
ISBN 13 : 1578267315
Total Pages : 0 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis Rewired Workbook by : Erica Spiegelman

Download or read book Rewired Workbook written by Erica Spiegelman and published by Hatherleigh Press. This book was released on 2017-12-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering practical applications and everyday guidance, The Rewired Workbook takes the breakthrough addiction recovery method of best-selling book Rewired by Erica Spiegelman and expands on it, providing new and improved ways to rewire your brain and restore your health. The Rewired Workbook helps readers to discover new healing strategies and coping methods ideally suited for those trying to achieve true and lasting sobriety. Featuring discussion questions, group and individual activities, and intuitive self-inventories to help you better understand your addiction, the workbook provides a framework healing for those in addiction recovery. An essential companion piece to Rewired and a guide to anyone wanting to work through their addiction and rewire their mind, The Rewired Workbook is the brand new solution for beating addiction for good.

The Essential Addiction Recovery Companion

Author : Richard A. Singer
Publisher : Loving Healing Press
ISBN 13 : 1615994025
Total Pages : 126 pages
Book Rating : 4.6/5 (159 download)

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Book Synopsis The Essential Addiction Recovery Companion by : Richard A. Singer

Download or read book The Essential Addiction Recovery Companion written by Richard A. Singer and published by Loving Healing Press. This book was released on 2018-11-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Addiction Recovery Companion builds on Richard Singer's most recently acclaimed book, 101 Tips for Recovery from Addictions. The companion is a thorough and innovative guide that offers practical applications paired with in depth questions to help the reader discover a new life away from the hell of addiction. The book is holistic in its approach, covering the psychological, physical and spiritual aspects of recovery. The writing is simple and empathic, which makes it feel as if readers have a therapist right by their side as they dive into the depths of their being and prepare to transform their lives. The Essential Addiction Recovery Companion will help the reader: Discover the hidden potential that has been clouded by addictionCreate an unimaginable life filled with infinite possibilitiesBuild stronger intimate relationships with family and friendsLearn to live a life filled with mindfulness and get the most out of each unique momentLearn how to conquer the devious denial system that keeps addiction aliveAccess the genuine peace and joy that exists within one's beingThe Essential Addiction Recovery Companion is perfect for addiction professionals, recovering individuals, family members and anyone interested in truly living life free from any addiction. Richard Singer's insightful book will help those learning how to proceed through addiction recovery. If you enjoy processing your thoughts as you tackle areas such as: “How to ask for help,” “When to join a group,” “Checking cravings” and “Relapsing,” then this workbook is for you! -- Barbara Sinor, Ph.D., author, Tales of Addiction and Inspirational Musings Richard Singer is writing from the heart and provides us with so many helpful strategies and coping skills. This book is a fantastic one to have in your hands. -- Erica Spiegalman, best selling author of Rewired: A Bold New Approach to Addiction and Recovery ... A thoughtful, inspirational, must have for anyone in the addiction field or going through addiction themselves. -- Mari Sweeting, Recovery Coach and DUI Instructor, Sonoma County, California This book is full of great ideas for recovery! But, most of all, the book offers comfort. -- AddictionBlog.org Learn more at www.RickSinger.org

Breaking Porn Addiction Through Rewiring Your Brain

Author : Paul Crawford
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781511997751
Total Pages : 110 pages
Book Rating : 4.9/5 (977 download)

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Book Synopsis Breaking Porn Addiction Through Rewiring Your Brain by : Paul Crawford

Download or read book Breaking Porn Addiction Through Rewiring Your Brain written by Paul Crawford and published by Createspace Independent Publishing Platform. This book was released on 2015-04-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: EMPOWER YOURSELF AS YOU UNDERSTAND YOUR PORNOGRAPHY ADDICTION, AND DISCOVER HOW TO FIND A WAY OUT OF IT Read on your PC, Mac, smart phone or Kindle device. This book will start you on your journey to recovering from your pornography addiction. This is for those who want to understand why this addiction holds them (or others) captive, and how to find a way out. It is a book that will give you hope as you not only understand pornography addiction, but also learn empowering strategies to challenge and overcome the mind-sets that support it. In this book we discuss rewiring your brain, and the term neural bonding is introduced. We will show how changing neural bonding, not just using 'try harder', is the key to success in breaking this bondage. This is an easy to read, and incredibly helpful book. The aim of this ebook is to not only help you understand what is going on under the surface, but to also give practical strategies to give you hope and a road to recovery. "Paul Crawford has done a great job in bringing clarity to a difficult topic in this easy to read book. It will be a powerful, practical, and vital tool in the hands of men, many of whom are desperate for a way of escape from the vice-like grip of porn addiction. This book is realistic, doable, non-judgmental, full of hope, and backed up by years of successful experience." Pastor Tak Bhana Church Unlimited Running With Fire Auckland, New Zealand "At last, a book to help men in an area that is increasingly more common. I pray for so many men with issues around porn, and to be able to recommend a wonderful tool like this is fantastic." Geoff Wiklund Senior Pastor, Eden Assembly of God Promise Keepers, Board Member Auckland, New Zealand "Paul Crawford's book Breaking Pornography Addiction is both a description of the techniques used to help men overcome addiction to pornography, and a guide for those men who are seeking to be freed from this obsession. Included are descriptions of various ways men may become infatuated with pornography... and techniques used to effect freedom from this addiction. The book balances straight forward explanations of the science and psychology of treatment with helpful tips and guidance for the reader. It provides hope for those who may find their circumstances hopeless because of this powerful threat to their wellbeing." Cecil D. Price, MD Director Wake Forest University Student Health Service Winston-Salem, NC 27109 USA Here Is A Preview Of What You'll Learn Magnitude Of The Problem Why Do I Do It - What's In It For Me? The Justification Factor - The Role Of The Subconscious Misbeliefs That Support The Addiction Mental Fusions - Triggers And The Slippery Slope Willpower Is Needed But Is Not Enough In Itself Society No Longer Provides The Invisible Barrier The Way Into Personal Freedom - A Strategy For Moving Forward Take action right away to start your empowering journey today by buying this book, "Breaking Porn Addiction Through Rewiring Your Brain"! Tags: Pornography addiction, addictions, addiction recovery, internet pornography, neuroplasticity, brain rewiring, overcoming addiction, neural bonding

The Craving Mind of an Addict

Author : McCoy Penrod
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (838 download)

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Book Synopsis The Craving Mind of an Addict by : McCoy Penrod

Download or read book The Craving Mind of an Addict written by McCoy Penrod and published by Independently Published. This book was released on 2024-03-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are stronger than your addiction. You have the power to reclaim your life. Are you tired of feeling trapped by the relentless grip of addiction? Do cravings dominate your thoughts, leaving you feeling powerless and overwhelmed? Are you searching for a path to lasting recovery and freedom from the chains of alcoholism or substance abuse? In "The Craving Mind of an Addict," you'll: Embark on a life-changing journey to unlock the secrets of addiction and reclaim control over your life. Through powerful insights and practical strategies, this book shines a light on the intricate workings of the addicted mind, helping you understand the root causes of cravings and the ways they hijack your thoughts and feelings. But this isn't just another book about addiction-it's a roadmap to recovery, a guidebook for rewiring your brain and reclaiming your sovereignty. Through daily reflection and intentional practice, you'll learn to harness the power of mindfulness and self-awareness to stay sober and resilient in the face of temptation. By delving into the depths of your cravings and emotions, you'll discover the keys to long-term sobriety and fulfillment. You'll uncover the hidden patterns and triggers that fuel your addiction, and you'll gain the tools and techniques to overcome them once and for all. With each page, you'll find yourself growing stronger, more empowered, and more in control of your destiny. You'll learn to navigate life's challenges with grace and resilience, forging a path to a brighter, healthier, and more fulfilling future. So if you're ready to break free from the chains of addiction and embrace a life of sobriety, clarity, and purpose, then dive into this book today. Your journey to recovery starts here.

Rewire Your Brain

Author : John B. Arden
Publisher : John Wiley & Sons
ISBN 13 : 0470487291
Total Pages : 256 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Rewire Your Brain by : John B. Arden

Download or read book Rewire Your Brain written by John B. Arden and published by John Wiley & Sons. This book was released on 2010-03-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.