Dream Yoga

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Dream Yoga

Author : Andrew Holecek
Publisher : Sounds True
ISBN 13 : 1622035518
Total Pages : 0 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Dream Yoga by : Andrew Holecek

Download or read book Dream Yoga written by Andrew Holecek and published by Sounds True. This book was released on 2016-07-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing. With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.

Dreaming Yourself Awake

Author : B. Alan Wallace
Publisher : Shambhala Publications
ISBN 13 : 083482793X
Total Pages : 197 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Dreaming Yourself Awake by : B. Alan Wallace

Download or read book Dreaming Yourself Awake written by B. Alan Wallace and published by Shambhala Publications. This book was released on 2012-05-29 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.

The Tibetan Yogas of Dream and Sleep

Author : Tenzin Wangyal Rinpoche
Publisher : Shambhala Publications
ISBN 13 : 1611809517
Total Pages : 273 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Tibetan Yogas of Dream and Sleep by : Tenzin Wangyal Rinpoche

Download or read book The Tibetan Yogas of Dream and Sleep written by Tenzin Wangyal Rinpoche and published by Shambhala Publications. This book was released on 2022-08-30 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepen your awareness through the Tibetan practice of sleep and dream yoga—both presented here in this “thought-provoking, inspiring, and lucid” guide (Stephen LaBerge, PhD, author of Lucid Dreaming) It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself. "If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche states, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."

Dream Yoga

Author : Samael Aun Weor
Publisher : Glorian Publishing
ISBN 13 : 1934206466
Total Pages : 102 pages
Book Rating : 4.9/5 (342 download)

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Book Synopsis Dream Yoga by : Samael Aun Weor

Download or read book Dream Yoga written by Samael Aun Weor and published by Glorian Publishing. This book was released on 2010-08-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the methods used by mystics and seers worldwide to awaken consciousness in the dream state. Among the ancient mystics, shamans, Egyptians, Tibetans, and even modern investigators like Carl Jung, consciousness and the dream state have been of the utmost spiritual and psychological importance. Astral projection, lucid dreaming, out-of-body experiences and vision quests are all part of the extensive practical science of Dream Yoga, the sacred knowledge of consciously harnessing the power of the dream state. Any sincere practitioner who actively utilizes the clues in this book can open the doors to the inner dimensions of nature and the soul, and thereby come to know the truth of the mysteries that exist beyond the reach of our physical senses. * Provides step-by-step guidance leading to personal experience in the internal worlds * Explains how to remember dreams and how to understand them * Filled with examples from all the world’s religions Chapters include: Consciousness, The Awakening of Consciousness, Fascination, Sleep, Remembering Oneself, Complementary Practice, Patience and Tenacity, On Dreams, Dreams and Visions, Key of SOL, Dream Yoga Discipline, Special Nourishment to Develop the Power of the Memory, Tantric Dream, The Return Practice, The Four Blessings, The Guardian Angel, Hod (The Astral World), The Science of Meditation, Chapter 13: Dream Interpretation, Types of Dreams, Rules for Dream Interpretation, Astral Projection, The Astral Body, Useless Dreams

Tibetan Dream Yoga

Author : Michael Katz
Publisher : Michael Katz
ISBN 13 : 0975514040
Total Pages : pages
Book Rating : 4.9/5 (755 download)

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Book Synopsis Tibetan Dream Yoga by : Michael Katz

Download or read book Tibetan Dream Yoga written by Michael Katz and published by Michael Katz. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In the modern era Sigmund Freud observed that the most common dreams are typically the product of our anxieties and preoccupations. The prevalence of common dreams has spawned mechanistic type theories by contemporary scientists hypothesizing the inconsequentiality of all dreams. In this book I have attempted to balance the slate by consolidating information as to the function and meaning of dreams, and the transcendent possibilities they represent. In contrast to the aforementioned quasi scientific theories, rich Dream Yoga traditions attribute mystical and trans-personal value to some classes of dreams. Tibetan Buddhist Dream Yoga masters, along with teachers from other traditional cultures, recognizes that, while it is true that many dreams are relatively inconsequential in regards to content, some dreams have great significance.

Dream Yoga

Author : Morten Tolboll
Publisher : WingSpan Press
ISBN 13 : 1595943234
Total Pages : 306 pages
Book Rating : 4.5/5 (959 download)

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Book Synopsis Dream Yoga by : Morten Tolboll

Download or read book Dream Yoga written by Morten Tolboll and published by WingSpan Press. This book was released on 2009-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dream Yoga is understood as practicing meditation during sleep, realizing the illusory aspects of dreams, and achieving special states in sleep, such as lucidity and astrality. Through 18 articles Tolboll draws a map over the spiritual journey through life and death.

The Crystal and the Way of Light

Author : Namkhai Norbu
Publisher : Routledge & Kegan Paul Books
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.X/5 (1 download)

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Book Synopsis The Crystal and the Way of Light by : Namkhai Norbu

Download or read book The Crystal and the Way of Light written by Namkhai Norbu and published by Routledge & Kegan Paul Books. This book was released on 1986 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chogyal Namkhai Norbu examines the sprirtual path from the viewpoint of Dzogchen.

Dreams of Light

Author : Andrew Holecek
Publisher : Sounds True
ISBN 13 : 1683644360
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Dreams of Light by : Andrew Holecek

Download or read book Dreams of Light written by Andrew Holecek and published by Sounds True. This book was released on 2020-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition’s daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga. Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams. In his previous book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices. Known as the “illusory form” practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours. “If you’ve struggled to awaken in your dreams,” teaches Holecek, “these techniques will often spark spontaneous lucidity during sleep. And if you’re already a successful lucid dreamer, they will open you to new depths of experience throughout your day.” For those wishing to explore Tibetan Buddhism’s profound path for awakening to the true nature of reality—day or night—Dreams of Light shows us the way.

Meditation, Transformation, and Dream Yoga

Author : Gyatrul Rinpoche
Publisher : Snow Lion
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Meditation, Transformation, and Dream Yoga by : Gyatrul Rinpoche

Download or read book Meditation, Transformation, and Dream Yoga written by Gyatrul Rinpoche and published by Snow Lion. This book was released on 2002-09-06 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guidelines for calm abiding and insight meditation are presented from the dzogchen perspective.

Dream Yoga Handbook

Author : Stefan Zugor
Publisher : Stefan Z
ISBN 13 :
Total Pages : 99 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Dream Yoga Handbook by : Stefan Zugor

Download or read book Dream Yoga Handbook written by Stefan Zugor and published by Stefan Z. This book was released on 2021-10-19 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: *From The Creator/Founder Of ‘HowToLucid’ & The YouTube Channel ‘Lucid Dreaming Experience’ With 141K Subscribers* Revised version: I've updated this ebook in 2020-2021 to share the most effective and useful lucid dreaming techniques out there. This is a great starting point for learning the basics, and having your FIRST lucid dream as soon as possible. Explore the incredible world of Dream Yoga, a practice originally restricted to well trained buddhist monks, which you can use to improve your life, experience 'dreamless, conscious sleep' and transcend your feelings, emotions and worries. BETTER DREAMS - Experience deeper, more meaningful dreams over which you can have complete control and power DREAM YOGA TECHNIQUES - Learn exciting and proven dream yoga methods and techniques that will let you transcend the dream scene, dream deeper and experience advanced lucid dreaming OVERCOMING FEARS - Through dream yoga you can overcome phobias and plain and simple remove fears from you mind with dreams! Get it now while the price is so low! It's being sold for a lot more on howtolucid.com so if you're interested, get a copy now! Scroll up to the top to get instant access. Or learn more about us at https://howtolucid.com/about

Liminal Dreaming

Author : Jennifer Dumpert
Publisher : North Atlantic Books
ISBN 13 : 1623173043
Total Pages : 249 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Liminal Dreaming by : Jennifer Dumpert

Download or read book Liminal Dreaming written by Jennifer Dumpert and published by North Atlantic Books. This book was released on 2019-05-28 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: A consciousness and dream hacker explains how to use liminal dreaming—the dreams that come between sleep and waking—for self-actualization and consciousness expansion. At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. As we sink into slumber, we pass through hypnagogia, the first of the two liminal dream states. In this transitional zone, memories, perceptions, and imaginings arise in a fast moving, hallucinatory, semi-conscious remix. On the other end of the night, as we wake, we experience hypnopompia—the hazy, pleasant, drift that is the other liminal dream state. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways. Liminal dreaming practice is also far easier to learn than lucid dreaming practice, making it possible for the reader to begin working with these dreams this very night.

Dreams of Awakening

Author : Charlie Morley
Publisher : Hay House, Inc
ISBN 13 : 1781802025
Total Pages : 304 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Dreams of Awakening by : Charlie Morley

Download or read book Dreams of Awakening written by Charlie Morley and published by Hay House, Inc. This book was released on 2013 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in:. the history and benefits of lucid dreaming . cutting edge research from dream and sleep scientists.. entering the path of learning to do the practices. prophetic dreams, lucid living, out of body experiences and quantum dreaming.Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.

Awakening the Luminous Mind

Author : Tenzin Wangyal Rinpoche
Publisher : Hay House, Inc
ISBN 13 : 1401937624
Total Pages : 136 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Awakening the Luminous Mind by : Tenzin Wangyal Rinpoche

Download or read book Awakening the Luminous Mind written by Tenzin Wangyal Rinpoche and published by Hay House, Inc. This book was released on 2012-06-21 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th-century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences. The meditations presented in the book and on the accompanying audio download provide a direct way to meet the challenges of life as we encounter them. Fully incorporating these practices into daily life will help you open and transform your perceived limitations into unlimited possibilities. They will help you dissolve self-doubt and self-judgment, and discover the wisdom and light inherent within you in every moment. Awakening the Luminous Mind completes a series of three books that present meditation instructions and practices to help readers discover the treasury of the natural mind.

The Tibetan Art of Dream Analysis

Author : Nida Chenagtsang
Publisher :
ISBN 13 : 9781909738058
Total Pages : 150 pages
Book Rating : 4.7/5 (38 download)

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Book Synopsis The Tibetan Art of Dream Analysis by : Nida Chenagtsang

Download or read book The Tibetan Art of Dream Analysis written by Nida Chenagtsang and published by . This book was released on 2013-09 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us tend to dismiss the importance of our dreams. Even if we sense a deeper meaning, we are generally unable to say what a dream symbolises or see its connection to the important aspects of our everyday life. The Tibetan Art of Dream Analysis reveals how for over a thousand years Tibetan dream masters have been able to see the deep link between the dream world and the waking one. Through them we understand why nightly dreams can give clear signs of health warnings, conflicts, or foretell events yet to happen such as death, a birth, or other harbingers of wealth and happiness. This book provides a useful list of dream symbols and their hidden meanings as well as case studies of easy to read analyses of dreams. Those interested in going beyond merely understanding what a dream might mean will find, within its pages, very detailed, step-by-step approaches as practised by dream yoga masters long ago. For the truly committed this book holds out the ultimate goal of spiritual enlightenment for someone prepared to undertake the rigorous journey of an adept dream yoga practitioner.

Radiant Rest

Author : Tracee Stanley
Publisher : Shambhala Publications
ISBN 13 : 1611808553
Total Pages : 225 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Radiant Rest by : Tracee Stanley

Download or read book Radiant Rest written by Tracee Stanley and published by Shambhala Publications. This book was released on 2021-03-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives. This accessible guide shares six essential practices arranged around the koshas, the five subtle layers of the body: the physical, energetic, mental, intuitive, and bliss bodies. It also offers shorter, accessible practices for people pressed for time. Each practice is explained through step-by-step instructions and ends with self-inquiry prompts. A set of guided audio meditations provide further instruction. Feel a greater sense of stability, peace, and clarity in all aspects of your life as you deepen your yoga nidra practice and discover its true power.

Lucid Dreaming - The Path of Non-Dual Dream Yoga

Author : Santatagamana
Publisher :
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Lucid Dreaming - The Path of Non-Dual Dream Yoga by : Santatagamana

Download or read book Lucid Dreaming - The Path of Non-Dual Dream Yoga written by Santatagamana and published by . This book was released on 2020-09-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid dreaming like you've never seen before.The complete alchemical elixir: Transform Lucid Dreaming into Non-dual Dream Yoga Lucid dreaming is an ancient art that has been practiced for over two millennia. However, throughout the eons, the essence of lucid dreaming seems to have been forgotten. Instead of being a path toward self-transcendence, lucid dreaming became the goal-and its biggest treasure was lost. A plague of thoughts and conceptual analysis posing as "genuine knowledge"; an entanglement in old dogmatic traditions and lineages filled with rhetoric that reinforces the ego narrative and sense of separation; or a general lack of an enlightenment-oriented non-dual perspective-these are common symptoms in many lucid dreaming books and teachings. But this work is not a common lucid dreaming book; it is for those on the path to enlightenment-it elevates this ancient art into its rightful place. What you will find in the book: Rare Lucid Dreaming and Dream Yoga wisdom and insights not found anywhere else. Instructions on how to have and induce a lucid dream. Practices on how to purify and reprogram your subconscious mind through Lucid Dreaming. Learning how to interact with dream characters and archetypal figures and how they can help you in your spiritual path. The knowledge of how to transform nightmares into illuminating dreams. Learning how to perform any type of spiritual practice within the dream state. Teachings on how to elevate the practice of lucid dreaming into non-dual Dream Yoga to realize your true nature (enlightenment). Revealing how to awaken and become lucid in the dream of "real life." The Transcendence of the post-death Bardo state. Unforgettable vivid dreams and the increased chance of experiencing spontaneous lucid dreams, as your mind soaks in this book's wisdom and energy. And much more. More than being just a guide to discover lucid dreaming, this book is a guide to discover and transcend the lucid dreamer-a guide to Self-discovery and Self-realization. Every night you are resuscitated from the darkness of sleep by the light of dreams. Will you continue to neglect this other facet of your existence and sleep through them with ignorance, or will you awaken to the infinite potential that the dream state can bring-an awakening into the eternal state of unfathomable bliss? Only you can decide. The opportunity? It is in your hands, right here, right now.

The Power and the Pain

Author : Andrew Holecek
Publisher : Shambhala Publications
ISBN 13 : 1559397918
Total Pages : 296 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis The Power and the Pain by : Andrew Holecek

Download or read book The Power and the Pain written by Andrew Holecek and published by Shambhala Publications. This book was released on 2010-03-16 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all encounter obstacles on a daily basis—from small inconveniences and nuisances to the really big hardships wreaking havoc with our lives. Sometimes just the small things are enough to set us reeling. Andrew Holecek offers us a progressive path beginning with common, easily understood hardships and moving on to more subtle and challenging ones that commonly arise on our spiritual journeys.