Dream Yoga

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Dream Yoga

Author : Andrew Holecek
Publisher : Sounds True
ISBN 13 : 1622035518
Total Pages : 276 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Dream Yoga by : Andrew Holecek

Download or read book Dream Yoga written by Andrew Holecek and published by Sounds True. This book was released on 2016-07-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing. With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.

Dreaming Yourself Awake

Author : B. Alan Wallace
Publisher : Shambhala Publications
ISBN 13 : 083482793X
Total Pages : 197 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Dreaming Yourself Awake by : B. Alan Wallace

Download or read book Dreaming Yourself Awake written by B. Alan Wallace and published by Shambhala Publications. This book was released on 2012-05-29 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.

The Tibetan Yogas of Dream and Sleep

Author : Tenzin Wangyal Rinpoche
Publisher : Shambhala Publications
ISBN 13 : 1611809517
Total Pages : 273 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Tibetan Yogas of Dream and Sleep by : Tenzin Wangyal Rinpoche

Download or read book The Tibetan Yogas of Dream and Sleep written by Tenzin Wangyal Rinpoche and published by Shambhala Publications. This book was released on 2022-08-30 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepen your awareness through the Tibetan practice of sleep and dream yoga—both presented here in this “thought-provoking, inspiring, and lucid” guide (Stephen LaBerge, PhD, author of Lucid Dreaming) It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself. "If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche states, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."

Dream Yoga

Author : Samael Aun Weor
Publisher : Glorian Publishing
ISBN 13 : 1934206466
Total Pages : 102 pages
Book Rating : 4.9/5 (342 download)

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Book Synopsis Dream Yoga by : Samael Aun Weor

Download or read book Dream Yoga written by Samael Aun Weor and published by Glorian Publishing. This book was released on 2010-08-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the methods used by mystics and seers worldwide to awaken consciousness in the dream state. Among the ancient mystics, shamans, Egyptians, Tibetans, and even modern investigators like Carl Jung, consciousness and the dream state have been of the utmost spiritual and psychological importance. Astral projection, lucid dreaming, out-of-body experiences and vision quests are all part of the extensive practical science of Dream Yoga, the sacred knowledge of consciously harnessing the power of the dream state. Any sincere practitioner who actively utilizes the clues in this book can open the doors to the inner dimensions of nature and the soul, and thereby come to know the truth of the mysteries that exist beyond the reach of our physical senses. * Provides step-by-step guidance leading to personal experience in the internal worlds * Explains how to remember dreams and how to understand them * Filled with examples from all the world’s religions Chapters include: Consciousness, The Awakening of Consciousness, Fascination, Sleep, Remembering Oneself, Complementary Practice, Patience and Tenacity, On Dreams, Dreams and Visions, Key of SOL, Dream Yoga Discipline, Special Nourishment to Develop the Power of the Memory, Tantric Dream, The Return Practice, The Four Blessings, The Guardian Angel, Hod (The Astral World), The Science of Meditation, Chapter 13: Dream Interpretation, Types of Dreams, Rules for Dream Interpretation, Astral Projection, The Astral Body, Useless Dreams

Tibetan Dream Yoga

Author : Michael Katz
Publisher : Michael Katz
ISBN 13 : 0975514040
Total Pages : 182 pages
Book Rating : 4.9/5 (755 download)

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Book Synopsis Tibetan Dream Yoga by : Michael Katz

Download or read book Tibetan Dream Yoga written by Michael Katz and published by Michael Katz. This book was released on 2011-11-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the modern era Sigmund Freud observed that the most common dreams are typically the product of our anxieties and preoccupations. The prevalence of common dreams has spawned mechanistic type theories by contemporary scientists hypothesizing the inconsequentiality of all dreams. In this book I have attempted to balance the slate by consolidating information as to the function and meaning of dreams, and the transcendent possibilities they represent. In contrast to the aforementioned quasi scientific theories, rich Dream Yoga traditions attribute mystical and trans-personal value to some classes of dreams. Tibetan Buddhist Dream Yoga masters, along with teachers from other traditional cultures, recognizes that, while it is true that many dreams are relatively inconsequential in regards to content, some dreams have great significance.

Dreams of Light

Author : Andrew Holecek
Publisher : Sounds True
ISBN 13 : 1683644360
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Dreams of Light by : Andrew Holecek

Download or read book Dreams of Light written by Andrew Holecek and published by Sounds True. This book was released on 2020-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition’s daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga. Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams. In his previous book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices. Known as the “illusory form” practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours. “If you’ve struggled to awaken in your dreams,” teaches Holecek, “these techniques will often spark spontaneous lucidity during sleep. And if you’re already a successful lucid dreamer, they will open you to new depths of experience throughout your day.” For those wishing to explore Tibetan Buddhism’s profound path for awakening to the true nature of reality—day or night—Dreams of Light shows us the way.

Meditation, Transformation, and Dream Yoga

Author : Gyatrul Rinpoche
Publisher : Snow Lion
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Meditation, Transformation, and Dream Yoga by : Gyatrul Rinpoche

Download or read book Meditation, Transformation, and Dream Yoga written by Gyatrul Rinpoche and published by Snow Lion. This book was released on 2002-09-06 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guidelines for calm abiding and insight meditation are presented from the dzogchen perspective.

Realities of the Dreaming Mind

Author : Radha (Swami Sivananda)
Publisher :
ISBN 13 : 9781932018004
Total Pages : 0 pages
Book Rating : 4.0/5 (18 download)

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Book Synopsis Realities of the Dreaming Mind by : Radha (Swami Sivananda)

Download or read book Realities of the Dreaming Mind written by Radha (Swami Sivananda) and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Crystal and the Way of Light

Author : Namkhai Norbu
Publisher : Routledge & Kegan Paul Books
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.X/5 (1 download)

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Book Synopsis The Crystal and the Way of Light by : Namkhai Norbu

Download or read book The Crystal and the Way of Light written by Namkhai Norbu and published by Routledge & Kegan Paul Books. This book was released on 1986 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chogyal Namkhai Norbu examines the sprirtual path from the viewpoint of Dzogchen.

Radiant Rest

Author : Tracee Stanley
Publisher : Shambhala Publications
ISBN 13 : 1611808553
Total Pages : 225 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Radiant Rest by : Tracee Stanley

Download or read book Radiant Rest written by Tracee Stanley and published by Shambhala Publications. This book was released on 2021-03-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives. This accessible guide shares six essential practices arranged around the koshas, the five subtle layers of the body: the physical, energetic, mental, intuitive, and bliss bodies. It also offers shorter, accessible practices for people pressed for time. Each practice is explained through step-by-step instructions and ends with self-inquiry prompts. A set of guided audio meditations provide further instruction. Feel a greater sense of stability, peace, and clarity in all aspects of your life as you deepen your yoga nidra practice and discover its true power.

Lucid Dreaming

Author : Stephen Laberge
Publisher : ReadHowYouWant.com
ISBN 13 : 1442978716
Total Pages : 138 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis Lucid Dreaming by : Stephen Laberge

Download or read book Lucid Dreaming written by Stephen Laberge and published by ReadHowYouWant.com. This book was released on 2009-05 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute, this volume is an effective and easy-to-learn tool available for people to begin their own fascinating nightly exploration into lucid dreaming.

Dreams of Awakening

Author : Charlie Morley
Publisher : Hay House, Inc
ISBN 13 : 1781802025
Total Pages : 304 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Dreams of Awakening by : Charlie Morley

Download or read book Dreams of Awakening written by Charlie Morley and published by Hay House, Inc. This book was released on 2013 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in:. the history and benefits of lucid dreaming . cutting edge research from dream and sleep scientists.. entering the path of learning to do the practices. prophetic dreams, lucid living, out of body experiences and quantum dreaming.Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.

Exploring the World of Lucid Dreaming

Author : Stephen LaBerge
Publisher :
ISBN 13 : 9780345420121
Total Pages : 0 pages
Book Rating : 4.4/5 (21 download)

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Book Synopsis Exploring the World of Lucid Dreaming by : Stephen LaBerge

Download or read book Exploring the World of Lucid Dreaming written by Stephen LaBerge and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more. From the Paperback edition.

Dream Yoga

Author : Morten Tolboll
Publisher : WingSpan Press
ISBN 13 : 1595943234
Total Pages : 306 pages
Book Rating : 4.5/5 (959 download)

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Book Synopsis Dream Yoga by : Morten Tolboll

Download or read book Dream Yoga written by Morten Tolboll and published by WingSpan Press. This book was released on 2009-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dream Yoga is understood as practicing meditation during sleep, realizing the illusory aspects of dreams, and achieving special states in sleep, such as lucidity and astrality. Through 18 articles Tolboll draws a map over the spiritual journey through life and death.

Dream Yoga Handbook

Author : Stefan Zugor
Publisher : Stefan Z
ISBN 13 :
Total Pages : 99 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Dream Yoga Handbook by : Stefan Zugor

Download or read book Dream Yoga Handbook written by Stefan Zugor and published by Stefan Z. This book was released on 2021-10-19 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: *From The Creator/Founder Of ‘HowToLucid’ & The YouTube Channel ‘Lucid Dreaming Experience’ With 141K Subscribers* Revised version: I've updated this ebook in 2020-2021 to share the most effective and useful lucid dreaming techniques out there. This is a great starting point for learning the basics, and having your FIRST lucid dream as soon as possible. Explore the incredible world of Dream Yoga, a practice originally restricted to well trained buddhist monks, which you can use to improve your life, experience 'dreamless, conscious sleep' and transcend your feelings, emotions and worries. BETTER DREAMS - Experience deeper, more meaningful dreams over which you can have complete control and power DREAM YOGA TECHNIQUES - Learn exciting and proven dream yoga methods and techniques that will let you transcend the dream scene, dream deeper and experience advanced lucid dreaming OVERCOMING FEARS - Through dream yoga you can overcome phobias and plain and simple remove fears from you mind with dreams! Get it now while the price is so low! It's being sold for a lot more on howtolucid.com so if you're interested, get a copy now! Scroll up to the top to get instant access. Or learn more about us at https://howtolucid.com/about

I Am Yoga

Author : Susan Verde
Publisher : Abrams
ISBN 13 : 1613128495
Total Pages : 44 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis I Am Yoga by : Susan Verde

Download or read book I Am Yoga written by Susan Verde and published by Abrams. This book was released on 2015-09-08 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.

The Yoga of Consciousness

Author : David Frawley
Publisher : Lotus Press
ISBN 13 : 1608692434
Total Pages : 272 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Yoga of Consciousness by : David Frawley

Download or read book The Yoga of Consciousness written by David Frawley and published by Lotus Press. This book was released on with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga of Consciousness examines how our consciousness, identity and prana change through waking, dream and deep sleep - and more importantly how we can follow this process to higher levels of awareness behind the ordinary human state. The book proposes specific yogic insights and approaches to take us beyond these three ordinary states to the transcendent state of pure unity consciousness beyond both body and mind.