Distorted Mind

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Publisher : Outskirts Press
ISBN 13 : 1478719095
Total Pages : 78 pages
Book Rating : 4.4/5 (787 download)

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Book Synopsis Distorted Mind by : Michael Fortnam

Download or read book Distorted Mind written by Michael Fortnam and published by Outskirts Press. This book was released on 2012-11-20 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Michael Fortnam, a painful level of isolation, emptiness, and confusion had become normal. Severe depression, delusions, and manic episodes tore through his life in ways that people around him couldn’t see. Finally, a crisis brought his suffering to the surface, and a shocking arrest led to a lengthy stay in a psychiatric hospital. It was there that he began to accept that many of his thoughts were delusional. Distorted Mind describes the experience of depression, hallucinations, and mania in a straightforward, accessible way that readers will easily empathize with and understand. Michael describes how medication and therapy have allowed him to emerge from mental illness to live a more promising and meaningful life. He is now in a stable relationship, holds a job, and has not been hospitalized since the year 2000. Michael’s story gives important encouragement to those who are suffering from mental illness or in a stage of treatment where hope is not yet clear. It also provides valuable information to family, friends, and treatment professionals about what it’s like to experience a mental health crisis, and the ways in which caring people can provide support for a successful outcome.

Distorted Minds

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Publisher : BoD - Books on Demand
ISBN 13 : 9177859901
Total Pages : 353 pages
Book Rating : 4.1/5 (778 download)

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Book Synopsis Distorted Minds by : Gunilla Fagerholm

Download or read book Distorted Minds written by Gunilla Fagerholm and published by BoD - Books on Demand. This book was released on 2019-02-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a hot summer day in 1973, 19-year old Swedish-American girl Jenny, living in Mora, Minnesota, loses her family in a spooky hit-and-run car accident. In order to come to terms with her loss, she goes to sea. But she soon, however, changes her mind. She decides to look for her roots in Mora in Dalarna, Sweden, her Granddad Wally ́s native village. On her way to Mora, Jenny gets attacked and loses her memory. Who is she? And from where does she come? Young police assistant Sven finds Jenny unconscious in the forest. The two youngsters soon form a deep friendship, which later develops into love. Sven learns that his upbringing is based on a lie. His Mum is not at all the one he had believed. Will Sven find his real parents? And who killed Jenny ́s father and brother? Another woman, who twenty years earlier had lived with the Amish people, is searching for her family. Will she find them? The story is tightening. Friends and neighbours from both Australia, USA and Sweden meet in Swedish Mora, where they all get a horrible explanation. But so much is still left before Jenny can come to peace in her distorted mind. Will she succeed?

Feeling Good

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Publisher : Harper Collins
ISBN 13 : 0062136496
Total Pages : 738 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Feeling Good by : David D. Burns, M.D.

Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University

A Mind of Its Own: How Your Brain Distorts and Deceives

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393343006
Total Pages : 256 pages
Book Rating : 4.3/5 (933 download)

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Book Synopsis A Mind of Its Own: How Your Brain Distorts and Deceives by : Cordelia Fine

Download or read book A Mind of Its Own: How Your Brain Distorts and Deceives written by Cordelia Fine and published by W. W. Norton & Company. This book was released on 2008-06-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Provocative enough to make you start questioning your each and every action."—Entertainment Weekly The brain's power is confirmed and touted every day in new studies and research. And yet we tend to take our brains for granted, without suspecting that those masses of hard-working neurons might not always be working for us. Cordelia Fine introduces us to a brain we might not want to meet, a brain with a mind of its own. She illustrates the brain's tendency toward self-delusion as she explores how the mind defends and glorifies the ego by twisting and warping our perceptions. Our brains employ a slew of inborn mind-bugs and prejudices, from hindsight bias to unrealistic optimism, from moral excuse-making to wishful thinking—all designed to prevent us from seeing the truth about the world and the people around us, and about ourselves.

The Disordered Mind

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Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374716102
Total Pages : 304 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis The Disordered Mind by : Eric R. Kandel

Download or read book The Disordered Mind written by Eric R. Kandel and published by Farrar, Straus and Giroux. This book was released on 2018-08-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Nobel Prize–winning neuroscientist’s probing investigation of what brain disorders can tell us about human nature Eric R. Kandel, the winner of the Nobel Prize in Physiology or Medicine for his foundational research into memory storage in the brain, is one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and memory work and to break down age-old barriers between the sciences and the arts. In his seminal new book, The Disordered Mind, Kandel draws on a lifetime of pathbreaking research and the work of many other leading neuroscientists to take us on an unusual tour of the brain. He confronts one of the most difficult questions we face: How does our mind, our individual sense of self, emerge from the physical matter of the brain? The brain’s 86 billion neurons communicate with one another through very precise connections. But sometimes those connections are disrupted. The brain processes that give rise to our mind can become disordered, resulting in diseases such as autism, depression, schizophrenia, Parkinson’s, addiction, and post-traumatic stress disorder. While these disruptions bring great suffering, they can also reveal the mysteries of how the brain produces our most fundamental experiences and capabilities—the very nature of what it means to be human. Studies of autism illuminate the neurological foundations of our social instincts; research into depression offers important insights on emotions and the integrity of the self; and paradigm-shifting work on addiction has led to a new understanding of the relationship between pleasure and willpower. By studying disruptions to typical brain functioning and exploring their potential treatments, we will deepen our understanding of thought, feeling, behavior, memory, and creativity. Only then can we grapple with the big question of how billions of neurons generate consciousness itself.

The Coddling of the American Mind

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Author :
Publisher : Penguin
ISBN 13 : 0735224919
Total Pages : 354 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Coddling of the American Mind by : Greg Lukianoff

Download or read book The Coddling of the American Mind written by Greg Lukianoff and published by Penguin. This book was released on 2019-08-20 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller • Finalist for the 2018 National Book Critics Circle Award in Nonfiction • A New York Times Notable Book • Bloomberg Best Book of 2018 “Their distinctive contribution to the higher-education debate is to meet safetyism on its own, psychological turf . . . Lukianoff and Haidt tell us that safetyism undermines the freedom of inquiry and speech that are indispensable to universities.” —Jonathan Marks, Commentary “The remedies the book outlines should be considered on college campuses, among parents of current and future students, and by anyone longing for a more sane society.” —Pittsburgh Post-Gazette Something has been going wrong on many college campuses in the last few years. Speakers are shouted down. Students and professors say they are walking on eggshells and are afraid to speak honestly. Rates of anxiety, depression, and suicide are rising—on campus as well as nationally. How did this happen? First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible ideas that have become increasingly woven into American childhood and education: What doesn’t kill you makes you weaker; always trust your feelings; and life is a battle between good people and evil people. These three Great Untruths contradict basic psychological principles about well-being and ancient wisdom from many cultures. Embracing these untruths—and the resulting culture of safetyism—interferes with young people’s social, emotional, and intellectual development. It makes it harder for them to become autonomous adults who are able to navigate the bumpy road of life. Lukianoff and Haidt investigate the many social trends that have intersected to promote the spread of these untruths. They explore changes in childhood such as the rise of fearful parenting, the decline of unsupervised, child-directed play, and the new world of social media that has engulfed teenagers in the last decade. They examine changes on campus, including the corporatization of universities and the emergence of new ideas about identity and justice. They situate the conflicts on campus within the context of America’s rapidly rising political polarization and dysfunction. This is a book for anyone who is confused by what is happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live, work, and cooperate across party lines.

The Feeling Good Handbook

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Publisher : Penguin
ISBN 13 : 0452281326
Total Pages : 769 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis The Feeling Good Handbook by : David D. Burns

Download or read book The Feeling Good Handbook written by David D. Burns and published by Penguin. This book was released on 1999-05-01 with total page 769 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. • Free yourself from fears, phobias, and panic attacks. • Overcome self-defeating attitudes. • Discover the five secrets of intimate communication. • Put an end to marital conflict. • Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. “A wonderful achievement—the best in its class.”—M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia “Clear, systematic, forceful.”—Albert Ellis, PhD, president of the Albert Ellis Institute

Play Your Way Sane

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Publisher : Simon and Schuster
ISBN 13 : 1982169230
Total Pages : 224 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Play Your Way Sane by : Clay Drinko

Download or read book Play Your Way Sane written by Clay Drinko and published by Simon and Schuster. This book was released on 2021-01-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it’s safe to say that people are looking for new tools to help them feel more present, positive, and in sync with the world. So what better way to get there than play? In Play Your Way Sane, Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you. Divided into twelve fun sections, including “Killing Debbie Downer” and “Thou Shalt Not Be Judgy,” the games emphasize openness, reciprocation, and active listening as the keys to a mindful and satisfying life. Whether you’re looking to improve your personal relationships, find new meaning at work, or just survive our trying times, Play Your Way Sane offers serious self-help with a side of Second City sass.

Overcoming Anxiety

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Publisher : Macmillan
ISBN 13 : 1429936878
Total Pages : 288 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Overcoming Anxiety by : Reneau Peuifoy

Download or read book Overcoming Anxiety written by Reneau Peuifoy and published by Macmillan. This book was released on 2011-04-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through activities and case studies, Peurifoy shows sufferers how to shift their focus from the symptoms of anxiety (pounding heart, feeling of choking, dizziness, fear) to the core problems behind the anxiety (childhood trauma, stress from work, etc.) in order to create longtime freedom from anxiety.

Treasury of Wisdom, Wit and Humor, Odd Comparisons and Proverbs

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Publisher :
ISBN 13 :
Total Pages : 556 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Treasury of Wisdom, Wit and Humor, Odd Comparisons and Proverbs by :

Download or read book Treasury of Wisdom, Wit and Humor, Odd Comparisons and Proverbs written by and published by . This book was released on 1891 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Mayor's Committee on National Defense

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Publisher :
ISBN 13 :
Total Pages : 400 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Mayor's Committee on National Defense by : New York (N.Y.). Mayor's Committee on National Defense

Download or read book The Mayor's Committee on National Defense written by New York (N.Y.). Mayor's Committee on National Defense and published by . This book was released on 1919 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mind Over Mood

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Publisher : Guilford Publications
ISBN 13 : 1462522939
Total Pages : 368 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Mind Over Mood by : Dennis Greenberger

Download or read book Mind Over Mood written by Dennis Greenberger and published by Guilford Publications. This book was released on 2015-10-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,200,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more. Mind Over Mood will help you:*Learn proven, powerful, practical strategies to transform your life.*Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame.*Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies).*Practice your new skills until they become second nature. Cited as “The Most Influential Cognitive-Behavioral Therapy Publication” by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program. Winner (Second Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category See also the Spanish-language edition: El control de tu estado de ánimo, Segunda edición. Plus, mental health professionals, see also The Clinician's Guide to CBT Using Mind Over Mood, Second Edition.

A Dictionary of Thoughts

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Publisher :
ISBN 13 :
Total Pages : 672 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis A Dictionary of Thoughts by :

Download or read book A Dictionary of Thoughts written by and published by . This book was released on 1891 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Neuroscientist Who Lost Her Mind

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Publisher : HarperCollins
ISBN 13 : 1328787273
Total Pages : 208 pages
Book Rating : 4.3/5 (287 download)

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Book Synopsis The Neuroscientist Who Lost Her Mind by : Barbara K. Lipska

Download or read book The Neuroscientist Who Lost Her Mind written by Barbara K. Lipska and published by HarperCollins. This book was released on 2018-04-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of My Stroke of Insight and Brain on Fire, this powerful memoir recounts Barbara Lipska's deadly brain cancer and explains its unforgettable lessons about the brain and mind. Neuroscientist Lipska was diagnosed early in 2015 with metastatic melanoma in her brain's frontal lobe. As the cancer progressed and was treated, she experienced behavioral and cognitive symptoms connected to a range of mental disorders, including dementia and her professional specialty, schizophrenia. Lipska's family and associates were alarmed by the changes in her behavior, which she failed to acknowledge herself. Gradually, after a course of immunotherapy, Lipska returned to normal functioning, amazingly recalled her experience, and through her knowledge of neuroscience identified the ways in which her brain changed during treatment. Lipska admits her condition was unusual; after recovery she was able to return to her research and resume her athletic training and compete in a triathalon. Most patients with similar brain cancers rarely survive to describe their ordeal. Lipska's memoir, coauthored with journalist Elaine McArdle, shows that strength and courage but also an encouraging support network are vital to recovery.

Illinois Medical Journal

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Publisher :
ISBN 13 :
Total Pages : 778 pages
Book Rating : 4.7/5 (29 download)

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Book Synopsis Illinois Medical Journal by :

Download or read book Illinois Medical Journal written by and published by . This book was released on 1911 with total page 778 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Character Builder

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Publisher :
ISBN 13 :
Total Pages : 464 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Character Builder by : John Junius Shaner

Download or read book The Character Builder written by John Junius Shaner and published by . This book was released on 1913 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Supreme Court

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Publisher :
ISBN 13 :
Total Pages : 972 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Supreme Court by :

Download or read book Supreme Court written by and published by . This book was released on with total page 972 pages. Available in PDF, EPUB and Kindle. Book excerpt: