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Diet Hell And Back
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Book Synopsis Diet Hell and Back by : Isabella Alexandria Morgan
Download or read book Diet Hell and Back written by Isabella Alexandria Morgan and published by Infinite Utopia. This book was released on 2007 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skip the diet hell you may be experiencing within your body, and enter a heavenly experience no diet can ever deliver. Within these pages you are taught tools that work to gain wellness and peace of mind; the end result a thin and healthy body.
Book Synopsis Hell & Back by : Tali Lando Aronoff MD
Download or read book Hell & Back written by Tali Lando Aronoff MD and published by Archway Publishing. This book was released on 2018-05-03 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilariously funny and informative memoir to guide breast cancer patients, their families and friends through the rocky terrain.Dr. Aronoff is the perfect Sherpa. Impossibly deep armpits, wigs named Brenda, nipples shaped like bullets and when to play the C-card. These are some of the things they never tell you about breast cancer. In this uplifting and poignant tale, Dr. Tali Lando Aronoff shares an honest account of her journey through the various stages of advanced breast cancer and beyond. As a pediatric ENT surgeon and mother of two toddlers and an infant just out of the Neonatal ICU, she was blind-sided by her cancer diagnosis. This well-crafted and appealing book uses small-bite storytelling to explore heavy topics such as body image and complex relationships with friends and family. Dr. Aronoffs voice is unique and relatable combining the knowledge-base of a physician and the personal insight of a patient. This is the book for the recently diagnosed, those in the thick of it or those who are finished with the battle, their family and friends and everyone else in between, including the doctors who care for them. Candid and honest her perspective as a doctor shines through heart-warming filled with truth I laughed out loud. Patients will surely benefit Subuhee Hussein, MD, Oncologist Loved it. Totally relatable and informative. F*@ck Cancer! Sara C., Breast Cancer Survivor Health care providers can learn a lot from reading this It is so important to understand the full impact of this illness on the patients we care for. Dr. Lando Aronoff is a surgeon and outstanding writer. Carolyn Wasserheit, MD, Oncologist
Book Synopsis The Simple and Effective Diet by : Rahul Mookerjee
Download or read book The Simple and Effective Diet written by Rahul Mookerjee and published by 0 Excuses Fitness. This book was released on 2017-08-19 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Jack La Lanne, fitness pioneer a.k.a “The GodFather of Fitness“ said, “Exercise is king, and nutrition is queen – together they make a kingdom”. And it's true, my friend. It's SO true. They say you cannot out-train a bad diet, and that axiom holds very true for the most part as well. In this book, I will talk about a diet that, if followed regularly and combined with the right exercise program will get you supremely healthy. The advice in the book is simple and easy to follow – anyone can do it. The keyword here is “simple”, and I should tell you at the get-go itself that you will not need to devote hours of effort in the kitchen preparing meals to fit the guidelines I give you below. The average person has barely enough time to cook a decent meal, let alone a five course dinner – and I fully understand that. Preparing healthy, tasty food need NOT be a time consuming and arduous chore, and I think you’ll agree by the time you’ve finished the book. And the best part is that you won’t even think that you are “eating healthy” most of the time when you follow my recommendations. Remember that healthy and tasty are NOT mutually exclusive terms when it comes to food. Neither will you feel like you are starving (or denying yourself) as none of the recommendations ask you to deny yourself or even cut back on your servings, unless you are already at the point where you are eating too much. In a nutshell – eat HEALTHY, and eat WELL. That’s pretty much what I talk about in this book. Here are a few "interesting" nuggets in terms of what you can expect from this course - - Solid, down to earth advice on what sort of food items to eat, and what not to - How often to eat, and why the “commonly touted” advice on this doesn’t always work the best – and HAS NOT in my case (as well as several other super fit individuals). - Know the ONE item you need to avoid at all costs – and why you should be doing so - Figure out the type of meals you should be eating, and how they should be prepared - Learn about an often ignored part of your diet – and why doing so is detrimental to your overall health. - A “secret” health drink that most people flat out ignore – and my OWN results from drinking “pots of it daily” (hint, hint – it’s NOT coffee!) And more ... Right, that should be enough of an intro - on with it now!
Book Synopsis Beyond Hell and Back by : Dwight Jon Zimmerman
Download or read book Beyond Hell and Back written by Dwight Jon Zimmerman and published by St. Martin's Press. This book was released on 2013-12-03 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inside look at seven of the most harrowing and significant Special Operations missions ever. Courage beyond reason. Loyalty beyond faith. Perseverance in the face of overwhelming adversity. These are just some of the qualities of the members of the U.S. Special Operation Forces. BEYOND HELL AND BACK details the seven defining Special Ops missions that have made the Special Operation Forces the best fighting unit in the world, including: *THE RESCUE OF BAT-21: The largest and longest Combat Search and Rescue mission in the Vietnam War lasted 17 days and cost the lives of 13 Americans—all to rescue one man and the invaluable knowledge he alone possessed. * TASK FORCE NORMANDY: Planned in secrecy and executed with flawless efficiency, Task Force Normandy was an Army/Air Force Special Operations joint op that fired the opening shots behind enemy lines in Operation Desert Storm. *OPERATION EAGLE CLAW: The devastating Special Forces operation mounted to retrieve 52 American hostages in Iran resulted in the deaths of eight members of the rescue team. This failure ultimately led to the creation of Special Operations Command. *BASHER 52: Captain Scott O'Grady was shot down over the "no fly" zone above Bosnia, and his daring rescue was one of the Marine Corps' finest operations ever. These are a few of the dramatic true tales that represent the defining moments that helped shape the operational methods, planning, and deployment for all future Special Ops missions. BEYOND HELL AND BACK is the greatest collection of Spec Ops missions ever assembled.
Book Synopsis To Hell and Back Three Times by : Tony Williams
Download or read book To Hell and Back Three Times written by Tony Williams and published by mlw inc. This book was released on 2003 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Two Marriages: From Paradise into Hell and Back Again by : Ina Paradine
Download or read book Two Marriages: From Paradise into Hell and Back Again written by Ina Paradine and published by Austin Macauley Publishers. This book was released on 2023-08-18 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Two Marriages: From Paradise to Hell and Back Again, Jette tells the story of her journey through love and heartbreak. The first third of the book is written from the perspective of a narrator and details Jette’s career, social life, and the betrayal by her first husband. The last two thirds, written by Jette in the first person, is a tribute to her second husband, Ernest Edward John Paradine, a former Major of the British Royal Artillery, who was honored by the Queen in 1981 with an MBE. Jette recounts the couple’s move to England and her experiences travelling with Ernest to India, Pakistan, Brunei, Singapore, and Jordan. Along the way, the reader learns of Ernest’s family secrets and Jette’s love for England and classical music. The book is a true love story and a glimpse into life in ‘third world countries’ from 1988 to 2000, with unbelievable coincidences playing a role in both Jette and Ernest’s lives.
Book Synopsis From Harvard to Hell...and Back by : Sylvester Sviokla
Download or read book From Harvard to Hell...and Back written by Sylvester Sviokla and published by Central Recovery Press, LLC. This book was released on 2013-07-16 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Harvard-educated doctor loses everything, but gains his life. Now he bring the message of recovery to other addicts. Dr. Sylvester "Skip" Sviokla lived life as a successful, driven, athletic, and brilliant graduate of Harvard Medical School, reveling in wealth and glamour as a "celebrity doctor" until addiction brought his life crashing down. This real-life "Dr. House" had it all (he thought) until addiction took everything. Miraculously, recovery gave him back his family, his self-respect, and much more. The media is filled with celebrity addiction stories, so people will be drawn to the author’s experience as a “doctor to the stars.” Having attended the most famous university and medical school in the world, Dr. Sviokla’s story will also be relevant to a larger audience, including medical professionals and those seeking answers about addiction. Sylvester "Skip" Sviokla III, MD, is a 1967 graduate of Harvard College (where he was a two-year starter on the football team, culminating in his receiving one vote for the 1966 Heisman Trophy and an offer to try out for the Chicago Bears) and a 1972 graduate of Harvard Medical School. He was owner and medical director of Skip Sviokla Entertainment Medicine, Inc. and of Medical Weight Management, Inc., in Massachusetts. Kerry Zukus is an alumnus of Berklee College of Music in Boston, where he studied composition and arranging while appearing as an actor in theaters all over New England.
Book Synopsis Hell Holes: To Hell and Back by : Donald Firesmith
Download or read book Hell Holes: To Hell and Back written by Donald Firesmith and published by Donald Firesmith. This book was released on 2020-10-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beautiful young photojournalist, Aileen O’Shannon, is not who she seems. For centuries, she has been a demon hunter, a sorceress who has tracked and killed small bands of demons that occasionally crossed into our world. But that changed when she joined Dr. Jack Oswald’s expedition to study one of hundreds of huge holes that mysteriously appeared overnight in the frozen tundra north of the Arctic Circle. Instead of small sporadic incursions, hordes of demons now pour from these hell holes like water from a sieve. With bombing little more than a losing game of whack-a-mole, Earth’s armies are unable to destroy the portals. When Jack suggests a desperate plan, he is drafted to join Aileen and a team of other sorcerers and Army Rangers to travel to the demon homeworld. Once there, they will unleash a plague virus and set off a nuclear bomb to destroy the portal complex. It’s a suicide mission. But Aileen has given Jack’s wife her word to bring him back safely, and the demons have already killed three men under her protection. Just how far will Aileen go to avoid losing another?
Book Synopsis The To-Hell-and-Back Club by : Jill Hannah Anderson
Download or read book The To-Hell-and-Back Club written by Jill Hannah Anderson and published by Red Adept Publishing, LLC. This book was released on 2022-07-20 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peyton Brooks is devastated when she loses her three best friends in a car crash. Only random happenstance saved her from being in the car with them. Grief and loneliness push her to reach out for help, and she finds it in supportive women from the To-Hell-and-Back Club. These been-there-survived-that women use their sense of humor, experience, and perseverance to remind Peyton it’s never too late to start over. As Peyton uncovers secrets about her deceased friends, she struggles to keep her own life-changing bombshell buried. When her secret is discovered, Peyton will need the “Hell Club” women more than ever.
Book Synopsis Summary of Harley Pasternak's The Body Reset Diet, Revised Edition by : Everest Media,
Download or read book Summary of Harley Pasternak's The Body Reset Diet, Revised Edition written by Everest Media, and published by Everest Media LLC. This book was released on 2022-05-22T22:59:00Z with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 So why do so many diets fail. Well, for starters, more people are listening to the wrong people when it comes to nutrition. And as a result, they are losing weight only to have it come back again and again. #2 The weight-loss pill and meal-replacement product industries are still growing, and they are loaded with artificial ingredients and synthetic forms of vitamins that are difficult to digest. They also crowd out real, natural foods. #3 The yo-yoing effect is when you lose weight on a diet, but then when you finally get tired and start eating real food again, your weight quickly balloons above your original starting point. This is because your metabolism is being disrupted. #4 Some diets, such as the Core plan at Nutrisystem, which lets you choose your own meals instead of having them chosen for you, are expensive. And some, like the Jenny Craig diet, are even pricier.
Download or read book Hell and Back written by Tim Parks and published by Arcade Publishing. This book was released on 2002 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant new collection of essays on writers & writing by the man Joseph Brodsky has called "the best British author writing today."
Book Synopsis To Hell and Back by : Gulian Lansing Morrill
Download or read book To Hell and Back written by Gulian Lansing Morrill and published by . This book was released on 1914 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book To Hell and Back written by Maria Rosa and published by Maria Rosa. This book was released on 2014-03-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: To Hell and Back: The Life Story of an Austrian World War II Survivor is a unique, one-of-a-kind memoir. Author Maria Rosa takes us on a journey through time and history as she tells the true-to-life story of her harrowing first-person experiences before, during, and after World War 2. Her adventures span the globe as Maria describes life as a little girl, a student, a young lady, a mother, and finally as a grandmother. Emotionally-charged drama alternates with historical narrative and comical anecdotes in Maria's extraordinary and entertaining narrative. Topics include: World War II The Anschluss or Nazi takeover of Austria Relations between Jews and Gentiles A child's view of the Holocaust Salzburg, the City of Mozart Hitler's "Eagle's Nest" retreat Historic castles and cathedrals The importance of women's education International travel adventures An encounter with Manhattan Freemasons Motherhood and family An abusive marriage The Cuban Missile Crisis The Assassination of JFK The Apollo Moon Landing The Vietnam War Two major California earthquakes The fall of the Berlin Wall The Ronald Reagan Presidential Library ...and much more! Compelling and educational, this eye-opening book is a must-read for all ages!
Book Synopsis To Hell And Back by : Steven L. Massé
Download or read book To Hell And Back written by Steven L. Massé and published by FriesenPress. This book was released on 2022-06-01 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know what it’s like to go to hell and back? For those of us who live through addiction, the experience is all too familiar. This was the fate of author Steven L. Massé, who spent the whole of his adult life—and much of his childhood—in an infernal battle with his addiction to alcohol, fighting for his very life. Beginning when he had his first drink at age twelve, this staggering collection of poems recounts the torment Massé endured in facing this demon, time and time again, on his unlikely road to recovery. Penned from his hospital bed after yet another harrowing encounter with his alcoholism, these poems shed light on the grueling but necessary path to sobriety—even in the unlikeliest of circumstances. For the millions who find themselves in addiction hell—and the millions more who love them—this collection is sure to make a heartening source of compassion, comfort, and commiseration.
Book Synopsis To Hell and Back by : Kimber Broughton
Download or read book To Hell and Back written by Kimber Broughton and published by iUniverse. This book was released on 2012-04 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Domestic abuse at the hands of a spouse is a bitter reality that many men experience but are conditioned by society to hide. Abuse of men at the hands of women is something that does occur, but because of male pride and cultural conditioning, it often remains in the shadows. In To Hell and Back: My Life as an Abused Husband, author Kimber Broughton narrates the true story of Jonathan, a man who suffered a morass of abuse, psychological torment, and financial violation by his manipulative former wife, Stacy. This memoir describes Jonathan's twelve years of abuse the hell he experienced, how he handled the cruelty, and how he was finally able to leave the marriage and overcome the after effects. This memoir tells one man's brutally honest story in order to share it with other men who are living through the nightmare of abuse. Detailing how to recognize the warning signs of abusive relationships and how to fight to get free of them, this book expresses that rebuilding pride and finding real love again after an abusive relationship is possible.
Book Synopsis The Road to Hell and Back by : Kathleen A. Giacalone
Download or read book The Road to Hell and Back written by Kathleen A. Giacalone and published by Wellness Institute, Inc.. This book was released on 2000 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis From Paradise to Hell – and Back by : Lou Lee James
Download or read book From Paradise to Hell – and Back written by Lou Lee James and published by Xlibris Corporation. This book was released on 2012-04-23 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simons life doesnt start brilliantly, with bombers flying low over the family farm in Italy and his fathers belated homecoming after the ill-fated Greek campaign. Then there is the roachridden fl at in war-fl attened Bologna and a thankless job turning our widgets on a lathe. But a trip to England opens new horizons for Simon. He discovers the wonders of the English language and the marvels of young women. Alice is an Irish nurse working in London, where Simon is a hospital orderly. They meet and his life takes a big turn for the better. Marriage and children follow, and Simons natural Italian charm, plus Alices easy vivacity, creates success for him as an international salesman, with business trips to Japan and China and a family holiday in America via the QE2. Then disaster strikes. Who can look at a deadly disease no, three lifethreatening conditions and remain calm? Simons journey is indeed one from paradise to hell. But his survival, in this fascinating biography, is a tribute to his inner strength and a reflective yet optimistic approach to the life he loves.
