Dear Son, I Want to Say... : Therapeutic Writing Open Letter for Dealing with Grief That Comes with the Loss of a Son (Prompts and Remembrance Journal for the Bereaved)

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Author :
Publisher :
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4.6/5 (644 download)

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Book Synopsis Dear Son, I Want to Say... : Therapeutic Writing Open Letter for Dealing with Grief That Comes with the Loss of a Son (Prompts and Remembrance Journal for the Bereaved) by : S. H Bando Press

Download or read book Dear Son, I Want to Say... : Therapeutic Writing Open Letter for Dealing with Grief That Comes with the Loss of a Son (Prompts and Remembrance Journal for the Bereaved) written by S. H Bando Press and published by . This book was released on 2020-07-07 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have recently lost your son, first: our condolences, we understand the feelings of loss. Therapeutic writing " Letter" This Letter allows you after losing your son to express yourself freely and safely, keep all your various heart feels and thoughts organized in one easy to find a spot, It also provides you with the tools to explore within so that you can build your inner strength again, this type of writing is the most therapeutic as you have the opportunity to speak out from the heart about what you want to express. It can be especially helpful when the letter touches a sensitive issue. This journal includes: The actual letter: (here is part of the letter) Dear son, I want to Say - without you is... - Since you've been gone, I find it difficult to... - If you were here now... - My favorite thing we used to do together... - Ten words that best describe you... - If I could be like you in any way, I would adopt their... - This quote reminds me of you... - Ten Things I've learned about myself since you passed away... - In the last days, I have been feeling a lot of... Note: There are more pages that contain the rest of the letter, this list is just for illustration, it is incomplete. - write out what you want to say to your Boy, how you felt. - write down all the things you wish about will be. - writing out the plans you wish and dream to be doing with your Boy. - write out the time you feel down or depressed for you to describe your struggles and heart hurts with the loss of your Boy. and much more! Also, Grief Journal includes: The poetry: every time, you have a lot of space to write a poem about your son, there is also a poem written that you can draw inspiration from. My Favourite memories with my son: Use this place to write out your favorites memories with your son. Things that will always remind me of my son: this section is dedicated to putting or writing all the beautiful things that will make you remember your Boy always {Images - Songs - Food - Quotes - Jokes - And More}. At last, whether you've just lost your son, or it's been some years, hopefully, some of the changes are eventual decreases in the intensity of painful feelings and longing and decreases in the length of time grief and feel overwhelming. everyone grieves differently and within their own timeframe, the low times aren't as low and don't last as long, As time passes and we grow, we can also have new questions and insights about our losses which change the grief we experience, just let your heart and mind heal from this traumatic experience, never judge yourself in the healing process. Listen to your heart and write down everything you feel, whenever needed just write again freely.

Open to Hope

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Author :
Publisher : Open to Hope
ISBN 13 : 9781945549106
Total Pages : 416 pages
Book Rating : 4.5/5 (491 download)

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Book Synopsis Open to Hope by : Gloria Horsley

Download or read book Open to Hope written by Gloria Horsley and published by Open to Hope. This book was released on 2018-08-15 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether a death is sudden or anticipated, losing a loved one shakes us to our very core, destroying our belief in a just, safe, and predictable world. Grief often changes us quickly both physically and mentally. It is like being kidnapped and suddenly transported to a foreign land without luggage, a passport, or the language to make sense of what's happening. Even if you have a road map for getting through the pain and anguish, you still have to take the trip. The purpose of this book is to help you find threads of hope that will assist your recovery and help you carry on. By sharing inspirational stories, personal experiences, and professional advice from contributors to theOpen to Hope website, we trust that you will be comforted and inspired by learning how others dealt with their losses, what they saw as roadblocks, and how they handled them as well as what it has taken for them to not only survive, but thrive. We want to help you resume leading the life that you were meant to live--a life of satisfaction and one driven by a belief in your own personal power for change.

Dear Mom I Want to Say

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Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (31 download)

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Book Synopsis Dear Mom I Want to Say by : H. Z. A. Bereavement & Remembrance journals

Download or read book Dear Mom I Want to Say written by H. Z. A. Bereavement & Remembrance journals and published by . This book was released on 2021-03-29 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear MomAfter the death of someone you love, you might feel isolated and misunderstood, we provide this notebook to share some of your current feelings by writing them down as a part of your healing from your loss. or you can give it as a gift to a close friend or loved one to help him or her to recover from a loss.◆ size : 6" x 9" in◆ pages : "120"◆ cover : matte grief recovery handbook the grief recovery handbook grief journal grief journal for loss of mother grief counseling workbook grief handbook teen grief workbook missing mom children dealing with death mom journal with prompts loss recovery grief kids teen grief i miss you healing journal memory journal for mom books on grief

Dear Dad, I Keep Thinking About... : a Grief Journal Healing and Prompts for Finding Your Light After Loss Your Father (Therapeutic Writing: Open Letter for the Bereaved)

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Author :
Publisher :
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4.6/5 (588 download)

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Book Synopsis Dear Dad, I Keep Thinking About... : a Grief Journal Healing and Prompts for Finding Your Light After Loss Your Father (Therapeutic Writing: Open Letter for the Bereaved) by : S. H Bando Press

Download or read book Dear Dad, I Keep Thinking About... : a Grief Journal Healing and Prompts for Finding Your Light After Loss Your Father (Therapeutic Writing: Open Letter for the Bereaved) written by S. H Bando Press and published by . This book was released on 2020-06-29 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have recently lost your father, first: our condolences, we understand the feelings of loss. Therapeutic writing " Letter" This Letter allows you after losing your dad to express yourself freely and safely, keep all your various heart feels and thoughts organized in one easy to find a spot, It also provides you with the tools to explore within so that you can build your inner strength again, this type of writing is the most therapeutic as you have the opportunity to speak out from the heart about what you want to express. It can be especially helpful when the letter touches a sensitive issue. This journal includes: The actual letter: (here is part of the letter) Dear Dad, I want to Say - without you is... - Since you've been gone, I find it difficult to... - If you were here now... - My favorite thing we used to do together... - Ten words that best describe you... - If I could be like you in any way, I would adopt their... - This quote reminds me of you... - Ten Things I've learned about myself since you passed away... - In the last days, I have been feeling a lot of... Note: There are more pages that contain the rest of the letter, this list is just for illustration, it is incomplete. - write out what you want to say to your dad, how you felt. - write down all the things you wish about will be. - writing out the plans you wish and dream to be doing with dad. - write out the time you feel down or depressed for you to describe your struggles and heart hurts with loss of father. and much more! Also, Grief Journal includes: The poetry: every time, you have a lot of space to write a poem about your father, there is also a poem written that you can draw inspiration from. My Favourite memories with my dad: Use this place to write out your favorites memories with your father. Things that will always remind me of my father: this section is dedicated to putting or writing all the beautiful things that will make you remember your father always {Images - Songs - Food - Quotes - Jokes - And More}. At last, whether you've just lost your dad, or it's been some years, hopefully, some of the changes are eventual decreases in the intensity of painful feelings and longing and decreases in the length of time grief and feel overwhelming. everyone grieves differently and within their own timeframe, the low times aren't as low and don't last as long, As time passes and we grow, we can also have new questions and insights about our losses which change the grief we experience, just let your heart and mind heal from this traumatic experience, never judge yourself in the healing process. Listen to your heart and write down everything you feel, whenever needed just write again freely.

Continuing Bonds

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1317763602
Total Pages : 388 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Continuing Bonds by : Dennis Klass

Download or read book Continuing Bonds written by Dennis Klass and published by Taylor & Francis. This book was released on 2014-05-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1996. This new book gives voice to an emerging consensus among bereavement scholars that our understanding of the grief process needs to be expanded. The dominant 20th century model holds that the function of grief and mourning is to cut bonds with the deceased, thereby freeing the survivor to reinvest in new relationships in the present. Pathological grief has been defined in terms of holding on to the deceased. Close examination reveals that this model is based more on the cultural values of modernity than on any substantial data of what people actually do. Presenting data from several populations, 22 authors - among the most respected in their fields - demonstrate that the health resolution of grief enables one to maintain a continuing bond with the deceased. Despite cultural disapproval and lack of validation by professionals, survivors find places for the dead in their on-going lives and even in their communities. Such bonds are not denial: the deceased can provide resources for enriched functioning in the present. Chapters examine widows and widowers, bereaved children, parents and siblings, and a population previously excluded from bereavement research: adoptees and their birth parents. Bereavement in Japanese culture is also discussed, as are meanings and implications of this new model of grief. Opening new areas of research and scholarly dialogue, this work provides the basis for significant developments in clinical practice in the field.

Too Much Loss: Coping with Grief Overload

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Publisher : Companion Press
ISBN 13 : 1617222887
Total Pages : 56 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis Too Much Loss: Coping with Grief Overload by : Alan Wolfelt

Download or read book Too Much Loss: Coping with Grief Overload written by Alan Wolfelt and published by Companion Press. This book was released on 2020-09-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

Ambiguous Loss

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Author :
Publisher : Harvard University Press
ISBN 13 : 0674028589
Total Pages : 166 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Ambiguous Loss by : Pauline BOSS

Download or read book Ambiguous Loss written by Pauline BOSS and published by Harvard University Press. This book was released on 2009-06-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School

Verity

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Publisher : Grand Central Publishing
ISBN 13 : 153872474X
Total Pages : 295 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Verity by : Colleen Hoover

Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

I Love Jesus, But I Want to Die

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Author :
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Option B

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Author :
Publisher : Knopf
ISBN 13 : 1524732699
Total Pages : 241 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

She Reads Truth

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Publisher : B&H Publishing Group
ISBN 13 : 1433688980
Total Pages : 186 pages
Book Rating : 4.4/5 (336 download)

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Book Synopsis She Reads Truth by : Raechel Myers

Download or read book She Reads Truth written by Raechel Myers and published by B&H Publishing Group. This book was released on 2016-10-04 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the experiences of hundreds of thousands of women who Raechel and Amanda have walked alongside as they walk with the Lord, She Reads Truth is the message that will help you understand the place of God's Word in your life.

Mediating and Remediating Death

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Author :
Publisher : Ashgate Publishing, Ltd.
ISBN 13 : 1472413059
Total Pages : 299 pages
Book Rating : 4.4/5 (724 download)

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Book Synopsis Mediating and Remediating Death by : Mr Kjetil Sandvik

Download or read book Mediating and Remediating Death written by Mr Kjetil Sandvik and published by Ashgate Publishing, Ltd.. This book was released on 2014-08-28 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the ritual object which functions as a substitute for the dead - thus acting as a medium for communicating with the ‘other world’ - to the representation of death, violence and suffering in media, or the use of online social networks as spaces of commemoration, media of various kinds are central to the communication and performance of death-related socio-cultural practices of individuals, groups and societies. This second volume of the Studies in Death, Materiality and Time series explores the ways in which such practices are subject to ‘re-mediation’; that is to say, processes by which well-known practices are re-presented in new ways through various media formats. Presenting rich, interdisciplinary new empirical case studies and fieldwork from the US and Europe, Asia, The Middle East, Australasia and Africa, Mediating and Remediating Death shows how different media forms contribute to the shaping and transformation of various forms of death and commemoration, whether in terms of their range and distribution, their relation to users or their roles in creating and maintaining communities. With its broad and multi-faceted focus on how uses of media can redraw the traditional boundaries of death-related practices and create new cultural realities, this book will appeal to scholars across the social sciences and humanities with interests in ritual and commemoration practices, the sociology and anthropology of death and dying, and cultural and media studies.

Notes on Grief

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Publisher : Knopf
ISBN 13 : 0593320816
Total Pages : 44 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Notes on Grief by : Chimamanda Ngozi Adichie

Download or read book Notes on Grief written by Chimamanda Ngozi Adichie and published by Knopf. This book was released on 2021-05-11 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the globally acclaimed, best-selling novelist and author of We Should All Be Feminists, a timely and deeply personal account of the loss of her father: “With raw eloquence, Notes on Grief … captures the bewildering messiness of loss in a society that requires serenity, when you’d rather just scream. Grief is impolite ... Adichie’s words put welcome, authentic voice to this most universal of emotions, which is also one of the most universally avoided” (The Washington Post). Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father’s death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure. Expanding on her original New Yorker piece, Adichie shares how this loss shook her to her core. She writes about being one of the millions of people grieving this year; about the familial and cultural dimensions of grief and also about the loneliness and anger that are unavoidable in it. With signature precision of language, and glittering, devastating detail on the page—and never without touches of rich, honest humor—Adichie weaves together her own experience of her father’s death with threads of his life story, from his remarkable survival during the Biafran war, through a long career as a statistics professor, into the days of the pandemic in which he’d stay connected with his children and grandchildren over video chat from the family home in Abba, Nigeria. In the compact format of We Should All Be Feminists and Dear Ijeawele, Adichie delivers a gem of a book—a book that fundamentally connects us to one another as it probes one of the most universal human experiences. Notes on Grief is a book for this moment—a work readers will treasure and share now more than ever—and yet will prove durable and timeless, an indispensable addition to Adichie's canon.

Yoga for Grief and Loss

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Author :
Publisher : Singing Dragon
ISBN 13 : 0857011634
Total Pages : 324 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Yoga for Grief and Loss by : Karla Helbert

Download or read book Yoga for Grief and Loss written by Karla Helbert and published by Singing Dragon. This book was released on 2015-10-21 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as grief is an experience that affects us physically, mentally, emotionally, cognitively, and spiritually, yoga sustains and strengthens us in all of those same areas. This book demonstrates how the principles and practices of yoga can help relieve symptoms of grief allowing those who have experienced loss to move toward wholeness, peace, and feelings of connection with loved ones who have died. Exploring the six branches of yoga, the book shows how each branch can support us through grief in different ways whether it be the self-reflection of Jnana Yoga, the spiritual devotion of Bhakti Yoga, the meditation of Raja Yoga, or the physical postures of Hatha Yoga. We are shown how to begin and sustain a personal practice, both on and off the yoga mat, which helps us to cope with and move through grief on multiple levels. Expressive and experiential exercises are included to help explore each of the branches of yoga and find ways to put the tenets of each branch into real life practice.

Techniques of Grief Therapy

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Author :
Publisher : Routledge
ISBN 13 : 0415807255
Total Pages : 410 pages
Book Rating : 4.4/5 (158 download)

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Book Synopsis Techniques of Grief Therapy by : Robert A. Neimeyer

Download or read book Techniques of Grief Therapy written by Robert A. Neimeyer and published by Routledge. This book was released on 2012 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques of Grief Therapy is an indispensable guidebook to the most inventive and inspirational interventions in grief and bereavement counseling and therapy. Individually, each technique emphasizes creativity and practicality. As a whole, they capture the richness of practices in the field and the innovative approaches that clinicians in diverse settings have developed, in some cases over decades, to effectively address the needs of the bereaved. New professionals and seasoned clinicians will find dozens of ideas that are ready to implement and are packed with useful features, including: Careful discussion of the therapeutic relationship that provides a "container" for specific procedures An intuitive, thematic organization that makes it easy to find the right technique for a particular situation Detailed explanations of when to use (and when not to use) particular techniques Expert guidance on implementing each technique and tips on avoiding common pitfalls Sample worksheets and activities for use in session and as homework assignments Illustrative case studies and transcripts Recommended readings to learn more about theory, research and practice associated with each technique

Second Firsts

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Author :
Publisher :
ISBN 13 : 1401940838
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Second Firsts by : Christina Rasmussen

Download or read book Second Firsts written by Christina Rasmussen and published by . This book was released on 2013 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.

An Introduction to the Therapeutic Frame

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Author :
Publisher : Routledge
ISBN 13 : 1134702752
Total Pages : 176 pages
Book Rating : 4.1/5 (347 download)

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Book Synopsis An Introduction to the Therapeutic Frame by : Anne Gray

Download or read book An Introduction to the Therapeutic Frame written by Anne Gray and published by Routledge. This book was released on 2013-10-30 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for psychotherapists and counsellors in training, An Introduction to the Therapeutic Frame clarifies the concept of the frame - the way of working set out in the first meeting between therapist and client. This Classic Edition of the book includes a brand new introduction by the author. Anne Gray, an experienced psychotherapist and teacher, uses lively and extensive case material to show how the frame can both contain feelings and further understanding within the therapeutic relationship. She takes the reader through each stage of therapeutic work, from the first meeting to the final contact, and looks at those aspects of management that beginners often find difficult, such as fee payment, letters and telephone calls, supervision and evaluation. Her practical advice on how to handle these situations will be invaluable to trainees as well as to those involved in their training.