Daily Progress Journal

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Daily Progress Journal

Author : Jamie Langlois
Publisher :
ISBN 13 : 9781977226839
Total Pages : 200 pages
Book Rating : 4.2/5 (268 download)

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Book Synopsis Daily Progress Journal by : Jamie Langlois

Download or read book Daily Progress Journal written by Jamie Langlois and published by . This book was released on 2020-07-02 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Daily Progress Journal is a 90-day productivity journal, which incorporates several practices designed to facilitate behavior change, character development, and personal fulfillment. The journal is designed to be used every day - 90 entries in 90 days - for its maximum effectiveness, as consistency and compounded daily effort are essential in developing new habits/thought patterns and eliminating destructive ones. '90 in 90' is a notorious term within the recovering community, as implementing anything new - exercise, diet, meditation, attending recovery meetings - takes concerted and consistent effort. As a result of completing the '90 in 90' challenge, individuals had a solid foundation that would serve as a firm bedrock for their behavior change journey. This journal was created by recovering individual, Jamie Langlois, who has persistently sought meaning in life after addiction. The practices included in this book reflect her current daily routine, which has been instrumental in maintaining her freedom from alcohol, drugs and other destructive behavior patterns.

Daily Progress Journal (Large Softcover Planner / Journal)

Author : Sheba Blake
Publisher :
ISBN 13 : 9781222270181
Total Pages : 122 pages
Book Rating : 4.2/5 (71 download)

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Book Synopsis Daily Progress Journal (Large Softcover Planner / Journal) by : Sheba Blake

Download or read book Daily Progress Journal (Large Softcover Planner / Journal) written by Sheba Blake and published by . This book was released on 2020-08-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inviting daily progress journal will make it easy to take a step back and focus on what's important in your life. Keep your life organized with a planner that will be with you every step of the way. A compact and easy to carry journal that is convenient to use with matte textured cover and sheets. The Daily Progress Journal is: - Loosely Structured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. - Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture. - Inspirational - This daily progress journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition. A daily progress journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.

Daily Progress Journal (8x10 Softcover Log Book / Planner / Journal)

Author : Sheba Blake
Publisher :
ISBN 13 : 9781222286076
Total Pages : 122 pages
Book Rating : 4.2/5 (86 download)

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Book Synopsis Daily Progress Journal (8x10 Softcover Log Book / Planner / Journal) by : Sheba Blake

Download or read book Daily Progress Journal (8x10 Softcover Log Book / Planner / Journal) written by Sheba Blake and published by . This book was released on 2020-11-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This progress journal is perfect for daily planning. Plan your tasks and manage them all in one convenient planner. This beautiful journal will help you to accomplish your goals, once you spend time to think of them, plan for them, write them down and schedule them in your planner. A compact and easy to carry planner that is convenient to use with matte textured cover and sheets. The Daily Progress Journal includes: A simple, engaging and guided habit planner to help you have the best day. This journal gives you the fuel you need for Understanding Your Why. This journal provides daily actionable content you can apply instantly. Plan your day and your most important tasks. Size is 8" x 10", easy to carry around. This Daily Progress Journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.

Daily Progress Journal (Large Hardcover Planner / Journal)

Author : Sheba Blake
Publisher :
ISBN 13 : 9781222270259
Total Pages : 122 pages
Book Rating : 4.2/5 (72 download)

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Book Synopsis Daily Progress Journal (Large Hardcover Planner / Journal) by : Sheba Blake

Download or read book Daily Progress Journal (Large Hardcover Planner / Journal) written by Sheba Blake and published by . This book was released on 2020-08-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inviting daily progress journal will make it easy to take a step back and focus on what's important in your life. Keep your life organized with a planner that will be with you every step of the way. A compact and easy to carry journal that is convenient to use with matte textured cover and sheets. The Daily Progress Journal is: - Loosely Structured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. - Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture. - Inspirational - This daily progress journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition. A daily progress journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.

Daily Progress Journal (Small Softcover Planner / Journal)

Author : Sheba Blake
Publisher :
ISBN 13 : 9781222270228
Total Pages : 122 pages
Book Rating : 4.2/5 (72 download)

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Book Synopsis Daily Progress Journal (Small Softcover Planner / Journal) by : Sheba Blake

Download or read book Daily Progress Journal (Small Softcover Planner / Journal) written by Sheba Blake and published by . This book was released on 2020-08-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inviting daily progress journal will make it easy to take a step back and focus on what's important in your life. Keep your life organized with a planner that will be with you every step of the way. A compact and easy to carry journal that is convenient to use with matte textured cover and sheets. The Daily Progress Journal is: - Loosely Structured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. - Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture. - Inspirational - This daily progress journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition. A daily progress journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.

Daily Progress Journal (Small Hardcover Planner / Journal)

Author : Sheba Blake
Publisher :
ISBN 13 : 9781222270235
Total Pages : 122 pages
Book Rating : 4.2/5 (72 download)

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Book Synopsis Daily Progress Journal (Small Hardcover Planner / Journal) by : Sheba Blake

Download or read book Daily Progress Journal (Small Hardcover Planner / Journal) written by Sheba Blake and published by . This book was released on 2020-08-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inviting daily progress journal will make it easy to take a step back and focus on what's important in your life. Keep your life organized with a planner that will be with you every step of the way. A compact and easy to carry journal that is convenient to use with matte textured cover and sheets. The Daily Progress Journal is: - Loosely Structured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. - Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture. - Inspirational - This daily progress journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition. A daily progress journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.

My Daily Progress 90 Day Challenge Journal and Logbook

Author : Bourra Edition
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.5/5 (196 download)

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Book Synopsis My Daily Progress 90 Day Challenge Journal and Logbook by : Bourra Edition

Download or read book My Daily Progress 90 Day Challenge Journal and Logbook written by Bourra Edition and published by . This book was released on 2021-06-13 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Best Way For Tracking Your 90 Day Challenge Everyday If you looking to change your lifestyle for the best and you're tired to find the way & tool to do that ? This journal made for you with 90 day program to start your challenge for feeling good physically, psychologically and mentally and for tracking everyday your progress for the best, it's very easy & simple to use for the best results when you complete the challenge. Features : Matte Softcover Perfect Size To Log 8.5 x 11 Inches 100 Pages ( Introduction + Templates For 90 Day + Taking Notes In The End ) Simple & Easy To Use Different Challenge ( Weight Loss + New Habits + Workout..... etc ) Good Way To Change For The Better Motivational Look Inside For More So Get Your Copy & Start Your Challenge Today Good Luck !

The Progress Journal

Author : Nick Loper
Publisher : Independently Published
ISBN 13 : 9781723879531
Total Pages : 171 pages
Book Rating : 4.8/5 (795 download)

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Book Synopsis The Progress Journal by : Nick Loper

Download or read book The Progress Journal written by Nick Loper and published by Independently Published. This book was released on 2018-10-03 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happier and More Effective in 5 Minutes a Day Do you ever feel stuck or stagnant? You're busy, but are you really seeing results from your efforts? We spin our wheels all week but don't always have much to show for it. It's frustrating, and frankly, it's exhausting. The bad news is it's also typical. In our mind, we have these great visions of what we want to accomplish and where we want to go. But day to day, we get bogged down with distractions, other people's agendas, and busywork. And then we wonder why we're not getting anywhere! It's like treading water and expecting to get to the other side of the pool. The Progress Journal offers a simple but purposeful way to plan out your most important work--and track your results--so that your effort is never wasted. How The Progress Journal Works In a decade of studying productivity methods and "hacks", I've found that just a handful of keystone habits tend to make the biggest impact on my personal productivity. Those are the habits I've baked into this journal, and the ones I'm confident will have you feeling better and more productive about your work right away. Those keystone habits are: Setting short-term "sprint" goals, and breaking those down into the smallest actionable steps. Identifying your top 1-3 priorities each day and measuring your progress on those. Practicing gratitude. Establishing and tracking too-small-to-fail "micro habits". Identifying and tracking your Key Performance Indicators. It's not a huge time commitment or massive lifestyle shift. In fact, using this journal should take less than 5 minutes a day. Why Progress? I'm obsessed with progress. To me, progress means forward motion, or actively taking the steps to improve each day. It's one thing we can control. And progress is universal; everyone can make progress toward their goals in some meaningful way, however small the steps may seem. It turns out I'm not alone either. We're wired to seek progress; psychologists have found it to be a key factor in our overall happiness. Even Tony Robbins calls it the "1-word secret to happiness," telling CNBC, "I always tell people if you want to know the secret to happiness, I can give it to you in one word: progress." My Guarantee If you follow the guidelines and prompts in this journal, I guarantee you'll feel more satisfied and productive with your work after just 28 days. If you don't, just send me a note (my contact info is at the end of the book), and I'll buy the journal back from you, no questions asked. Ready? Hit the "Buy Now" button and let's get started!

Journal with Purpose

Author : Helen Colebrook
Publisher : David and Charles
ISBN 13 : 1446378721
Total Pages : 207 pages
Book Rating : 4.4/5 (463 download)

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Book Synopsis Journal with Purpose by : Helen Colebrook

Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.

Glow Up Mentally Blank Ruled Daily Progress Journal for Personal Growth

Author : Roshambo Publishing
Publisher :
ISBN 13 : 9781661233068
Total Pages : 126 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis Glow Up Mentally Blank Ruled Daily Progress Journal for Personal Growth by : Roshambo Publishing

Download or read book Glow Up Mentally Blank Ruled Daily Progress Journal for Personal Growth written by Roshambo Publishing and published by . This book was released on 2020-01-15 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you didn't know already, personal growth begins with your mind! Personal journaling helps you to 'glow up' while still keeping an eye on your finances and our 'Glow Up Mentally' journal is beautifully crafted to help you record your daily progress. This journal also offers space every 30 pages or so to help you jot down on your monthly progress and reflect on how far you've come! Dimensions: 6 x 9 in; 15.24 x 22.86 cm. Perfect size to carry with you in your bag, backpack, purse or satchel. Total pages: 126 Blank Ruled Daily Progress Journal. Notebook for Young Adults, Kids, Teen and Adults.

Glow Up Mentally Blank Ruled Daily Progress Journal for Personal Growth

Author : Rooshambo Roshambo
Publisher :
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.6/5 (18 download)

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Book Synopsis Glow Up Mentally Blank Ruled Daily Progress Journal for Personal Growth by : Rooshambo Roshambo

Download or read book Glow Up Mentally Blank Ruled Daily Progress Journal for Personal Growth written by Rooshambo Roshambo and published by . This book was released on 2020-01-20 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you didn't know already, personal growth begins with your mind! Personal journaling helps you to 'glow up' while still keeping an eye on your finances and our 'Glow Up Mentally' journal is beautifully crafted to help you record your daily progress. This journal also offers space every 30 pages or so to help you jot down on your monthly progress and reflect on how far you've come! Dimensions: 6 x 9 in; 15.24 x 22.86 cm. Perfect size to carry with you in your bag, backpack, purse or satchel. Total pages: 126 Blank Ruled

Running Log Book 2020

Author : Training Publishing
Publisher :
ISBN 13 : 9781655256509
Total Pages : 112 pages
Book Rating : 4.2/5 (565 download)

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Book Synopsis Running Log Book 2020 by : Training Publishing

Download or read book Running Log Book 2020 written by Training Publishing and published by . This book was released on 2020-01-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 110-page journal features: 110 pages 6" x 9" size - big enough for your writing and small enough to take with you smooth 55# white-color paper, perfect for ink, gel pens, pencils or colored pencils a matte-finish cover for an elegant, professional look and feel Running log book 2020 is a daily record journal for runners This journal can be used for tracking your daily progress and accomplishments. Including Contact Name, Calendar 2020-2021, Goals, Weekly and Monthly Summary. These journals also make wonderful gifts, so put a smile on someone's face today. PERFECT GIFT FOR FRIENDS, FAMILY, YOURSELF: This is a great gift for friends, family, or yourself.

Running Log Book 2020

Author : Training Publishing
Publisher :
ISBN 13 : 9781655259968
Total Pages : 110 pages
Book Rating : 4.2/5 (599 download)

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Book Synopsis Running Log Book 2020 by : Training Publishing

Download or read book Running Log Book 2020 written by Training Publishing and published by . This book was released on 2020-01-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 110-page journal features: 110 pages 6" x 9" size - big enough for your writing and small enough to take with you smooth 55# white-color paper, perfect for ink, gel pens, pencils or colored pencils a matte-finish cover for an elegant, professional look and feel Running log book 2020 is a daily record journal for runners This journal can be used for tracking your daily progress and accomplishments. Including Contact Name, Calendar 2020-2021, Goals, Weekly and Monthly Summary. These journals also make wonderful gifts, so put a smile on someone's face today. PERFECT GIFT FOR FRIENDS, FAMILY, YOURSELF: This is a great gift for friends, family, or yourself.

The 5 Second Journal

Author : Mel Robbins
Publisher : Confidence Project Press
ISBN 13 : 9781682617229
Total Pages : 0 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis The 5 Second Journal by : Mel Robbins

Download or read book The 5 Second Journal written by Mel Robbins and published by Confidence Project Press. This book was released on 2017-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most powerful journal on the planet. In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life! Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you. It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU. Using this journal, you will: GET SH*T DONE You won’t just get more done–you’ll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you’ll get the best tools psychology, organizational behavioral, and neuroscience have to offer. KISS OVERWHELM GOODBYE Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what’s most important, even in between conference calls and running errands. CULTIVATE ROCKSTAR CONFIDENCE Confidence is a skill YOU can build. Yes, you. And it’s not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow. AMP YOUR PASSION Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire. GET CONTROL OF YOUR LIFE If you get to the end of the day and wonder where it all went, it’s time to take stock. Using research from Harvard Business School, you’ll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control. BE THE HAPPIEST YOU Science proves that your mood in the morning impacts your entire day. That’s why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done.

If You Can't Stop Thinking About It Then Don't Stop Working For It

Author : Emily C Tess
Publisher :
ISBN 13 : 9781087086491
Total Pages : 122 pages
Book Rating : 4.0/5 (864 download)

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Book Synopsis If You Can't Stop Thinking About It Then Don't Stop Working For It by : Emily C Tess

Download or read book If You Can't Stop Thinking About It Then Don't Stop Working For It written by Emily C Tess and published by . This book was released on 2019-08-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Daily Journal makes a great gift and accessory for the special person in your life with Daily Journal Pages and Daily Progress Pages. Daily Journal Pages log your mood rate your day jot down the date and your top priority journal about the day special areas to share daily highlights and reflections Daily Progress Pages list your top goals for the day and three tasks you wish to complete log water intake and the meals and snacks eaten keep notes, track reminders, to-do lists, and goals keep note of important (and non important) things that have happened each morning, afternoon, and evening. This daily journal is all about you so make it yours!!!!

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

The First 90 Days of Sobriety: Recovering from Alcoholism

Author : Natalie Feinblatt
Publisher : Rockridge Press
ISBN 13 : 9781648764639
Total Pages : 0 pages
Book Rating : 4.7/5 (646 download)

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Book Synopsis The First 90 Days of Sobriety: Recovering from Alcoholism by : Natalie Feinblatt

Download or read book The First 90 Days of Sobriety: Recovering from Alcoholism written by Natalie Feinblatt and published by Rockridge Press. This book was released on 2021-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay on track with this guided sobriety journal for the first 90 days The first few months of recovery from alcoholism can be the most challenging, full of conflicting thoughts and feelings that can make it difficult to stay on the right path. This guided journal encourages you to get out of your head and work through your cravings, insecurities, and emotions on paper. It’s filled with 90 days of prompts and exercises to help you traverse the ups and downs of your sobriety journey—so you can begin living as your authentic self again. This alcoholism recovery journal includes: Daily prompts and practices—Reclaim your life from alcoholism one step at a time with a focused activity for each day, like breathing exercises, mindfulness meditations, simple visualizations, and journal entries. Weekly and monthly check-ins—Reflect on what you’ve learned and experienced, keep track of your self-care, and reaffirm why you’re staying sober with frequent check-ins to help you stay motivated and accountable. Compatible with 12-step programs—These exercises can be completed on their own or in conjunction with a peer support group for alcoholism, like Alcoholics Anonymous or Secular Organizations for Sobriety. Navigate the path to recovery with help from The First 90 Days of Sobriety: Recovering from Alcoholism.