Daily Intentions Journal Create Awarness Take Care Of Your Thoughts Mindful Productivity Guide

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Daily Intentions Journal. Create Awarness. Take Care of Your Thoughts. Mindful Productivity Guide

Author : Alana Watti
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.4/5 (641 download)

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Book Synopsis Daily Intentions Journal. Create Awarness. Take Care of Your Thoughts. Mindful Productivity Guide by : Alana Watti

Download or read book Daily Intentions Journal. Create Awarness. Take Care of Your Thoughts. Mindful Productivity Guide written by Alana Watti and published by . This book was released on 2021-08-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first step in creating change is creating awareness. So start your day by intention setting! Become more aware of your feelings, set your intentions, and affirm yourself each day! Inside this Daily Intentions Journal you will find: Self-Care: what intentions can you set to treat, fulfil and recharge yourself? Health: get intentional about your exercise, nutrition, hydration and sleep quality! Family+Friends: what intentions can you set to connect with those who matter most? Personal Growth: what do you intend to learn? How do you intend to grow? Time, Money+Energy: be intentional how you steward these. What will you set out to be better? What will you eliminate? Fun+Adventure: think of something fun! Commit to an activity or start planning your next trip. Set an intention to get outside more. Features: - 100 pages, high-quality paper - every second page is blank for your additional thoughts - perfect size: 8,5'x11' E n j o y !

Daily Intention Planner

Author : Log BenFor
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.4/5 (785 download)

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Book Synopsis Daily Intention Planner by : Log BenFor

Download or read book Daily Intention Planner written by Log BenFor and published by . This book was released on 2021-09-16 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hardcover start your day by intention setting! Become more aware of your feelings, set your intentions, and affirm yourself each day! Inside this Daily Intention Planner you will find: Self-Care Health Family+Friends Personal Growth Time, Money+Energy Fun+Adventure - 120 pages, high-quality paper - perfect size: 8.5'x11' Enjoy !

My Daily Intentions Journal

Author : Hobbycraft Company
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.4/5 (635 download)

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Book Synopsis My Daily Intentions Journal by : Hobbycraft Company

Download or read book My Daily Intentions Journal written by Hobbycraft Company and published by . This book was released on 2021-08-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first step in creating change is creating awareness. So start your day by intention setting! Become more aware of your feelings, set your intentions, and affirm yourself each day! Inside this Daily Intentions Journal you will find: Self-Care: what intentions can you set to treat, fulfil and recharge yourself? Health: get intentional about your exercise, nutrition, hydration and sleep quality! Family+Friends: what intentions can you set to connect with those who matter most? Personal Growth: what do you intend to learn? How do you intend to grow? Time, Money+Energy: be intentional how you steward these. What will you set out to be better? What will you eliminate? Fun+Adventure: think of something fun! Commit to an activity or start planning your next trip. Set an intention to get outside more. Features: - 100 pages, high-quality paper - every second page is blank for your additional thoughts - perfect size: 8,5'x11' E n j o y !

The Daily Mindfulness Journal

Author : The Art of Intention
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.5/5 (523 download)

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Book Synopsis The Daily Mindfulness Journal by : The Art of Intention

Download or read book The Daily Mindfulness Journal written by The Art of Intention and published by . This book was released on 2020-10-24 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Designed as a quick and simple self-care journal to set and reflect on daily intentions. * Develops a conscious awareness of thoughts, feelings, and emotions and proactive response. * Scientifically-backed form of improving mental health and boosting mood by consistent cultivation of mindfulness. * Provides study-based suggestions, ideas, and thoughts to encourage positive thinking and action⚙︎ Intention-based and goal-setting to encourage accomplishing goals. * Cultivating mindfulness has proven to replace negative emotions, thoughts, and experiences, with positive ones. * Encourages consistent acknowledgement and reflection.

The Life Organizer

Author : Jennifer Louden
Publisher : New World Library
ISBN 13 : 1608682455
Total Pages : 258 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Life Organizer by : Jennifer Louden

Download or read book The Life Organizer written by Jennifer Louden and published by New World Library. This book was released on 2013-11-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all yearn to have time for personal needs and creative dreams — after all, this is our life to make the most of. And we all know how hard it is to remember what really matters. With distractions from jobs, aging parents, and children — not to mention women’s perennial fear of being labeled “selfish” — following our own desires and dreams can become ever more elusive. The Life Organizer aims to help you shift your focus, augmenting traditional goal setting with the ease that comes from steady inner listening and mindfulness. It will become your trusted companion — and maybe the most important book you’ll ever own.

Daily Intention Journal

Author : Select Publishing
Publisher :
ISBN 13 :
Total Pages : 201 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Daily Intention Journal by : Select Publishing

Download or read book Daily Intention Journal written by Select Publishing and published by . This book was released on 2021-01-10 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intentions invite the Universe to show you which direction to take. This journal will allow you to focus on who you are here and now and where you want to go. This Daily Intention Journal has prompts to help guide you down the path of things you want rather than the things you do not want without censoring your thoughts. Space to write a different intention every day or you may wish to use the same one for a week or month at a time. The choice is yours! At the end of every week, there are pages to record and reflect on your intentions to help guide you into a new week. These reflections are optional but do help to check in with yourself to make sure you are moving in the right direction.

Think Like a Monk

Author : Jay Shetty
Publisher : Simon & Schuster
ISBN 13 : 1982134488
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Think Like a Monk by : Jay Shetty

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

MindJournal

Author : Ollie Aplin
Publisher : Ebury Press
ISBN 13 : 9781785036606
Total Pages : 0 pages
Book Rating : 4.0/5 (366 download)

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Book Synopsis MindJournal by : Ollie Aplin

Download or read book MindJournal written by Ollie Aplin and published by Ebury Press. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.

The Mindfulness Journal: Daily Practices, Writing Prompts, Reflections for Living in the Present Moment

Author : S. J. Scott
Publisher : Jaico Publishing House
ISBN 13 : 8119792548
Total Pages : 453 pages
Book Rating : 4.1/5 (197 download)

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Book Synopsis The Mindfulness Journal: Daily Practices, Writing Prompts, Reflections for Living in the Present Moment by : S. J. Scott

Download or read book The Mindfulness Journal: Daily Practices, Writing Prompts, Reflections for Living in the Present Moment written by S. J. Scott and published by Jaico Publishing House. This book was released on 2023-11-20 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is infinite possibility in this moment. . . This beautifully-designed journal pairs daily mindfulness practices with inspiration and writing prompts for a year’s worth of self-discovery and enlightenment. Each week begins with a short mindfulness lesson with seven daily activities and writing exercises to deepen your practice. It is designed to awaken you to mindfulness in various natural moments throughout your day. You’ll experience profound insights and changes, even if you’re only able to devote a small amount of time to the process.

Research in Personnel and Human Resources Management

Author : Joseph Martocchio
Publisher : Emerald Group Publishing
ISBN 13 : 0857245546
Total Pages : 309 pages
Book Rating : 4.8/5 (572 download)

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Book Synopsis Research in Personnel and Human Resources Management by : Joseph Martocchio

Download or read book Research in Personnel and Human Resources Management written by Joseph Martocchio and published by Emerald Group Publishing. This book was released on 2011-07-12 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the papers that promote theory and research on important substantive and methodological topics in the field of human resources management. This title collects papers on important issues in the field of human resources management, including insights on employment branding, family owned firms, virtual global teams and intrinsic motivation.

The Well-Watered Life

Author : Gretchen Saffles
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496445511
Total Pages : 289 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis The Well-Watered Life by : Gretchen Saffles

Download or read book The Well-Watered Life written by Gretchen Saffles and published by Tyndale House Publishers, Inc.. This book was released on 2021-04-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Well-Watered life isn’t about doing more; it’s about being with Jesus and becoming like Him. The Well-Watered Life devotional journal is your very own not-so-formal invitation to embrace the life Jesus came to give. Throughout the pages of this beautifully designed journal, filled with writing prompts, Scripture teaching, and biblical exercises, you will be encouraged to chronicle your journey of faithfully following and finding Jesus. You will discover how to satisfy the deep craving in your soul as you learn practical ways to implement spiritual disciplines and rhythms in your daily routine as you pursue a “well-watered life” in Christ.

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : BenBella Books
ISBN 13 : 1637744358
Total Pages : 305 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by BenBella Books. This book was released on 2023-12-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Unthink Before Bed

Author : Kelly Croy
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.6/5 (73 download)

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Book Synopsis Unthink Before Bed by : Kelly Croy

Download or read book Unthink Before Bed written by Kelly Croy and published by . This book was released on 2020-08-02 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unthink Before Bed is the perfect bedtime book with over forty, beautifully colored illustrations and a whimsical rhyme reminiscent of Dr. Seuss. Follow the bedtime adventure of a young boy and his dog as they learn how to prepare their mind for bedtime. Written and illustrated by a veteran educator of thirty years and a father of four. This is Kelly Croy's second book. Unthink Before Bed teaches children (and adults) how to slow down, build a routine, get to bed, and fall asleep. Woven into every stanza and illustration are the ten, secret lessons of mindfulness. Reduce anxiety, worry, and stress. Fall asleep happily. Get a peaceful night's rest.

25 Lessons in Mindfulness

Author : Rezvan Ameli
Publisher : American Psychological Association
ISBN 13 : 1433813246
Total Pages : 320 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis 25 Lessons in Mindfulness by : Rezvan Ameli

Download or read book 25 Lessons in Mindfulness written by Rezvan Ameli and published by American Psychological Association. This book was released on 2013-08-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of mindfulness has received increasing recognition in recent years as a simple, important, and effective means for maintaining physical and emotional health and well-being. This book presents a practical, step-by-step approach for establishing your own mindfulness practice. Brief introductory chapters explain the scientifically proven effects on health, as well as the philosophy behind this ancient practice. The remainder of the book consists of 25 experiential lessons that guide you through various meditative practices. You will learn to be mindful of your breath, sounds, sights, tastes, movements, physical sensations, thoughts, and feelings as you maintain a compassionate attitude toward yourself and others.

School, Family, and Community Partnerships

Author : Joyce L. Epstein
Publisher : Corwin Press
ISBN 13 : 1483320014
Total Pages : 508 pages
Book Rating : 4.4/5 (833 download)

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Book Synopsis School, Family, and Community Partnerships by : Joyce L. Epstein

Download or read book School, Family, and Community Partnerships written by Joyce L. Epstein and published by Corwin Press. This book was released on 2018-07-19 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen programs of family and community engagement to promote equity and increase student success! When schools, families, and communities collaborate and share responsibility for students′ education, more students succeed in school. Based on 30 years of research and fieldwork, the fourth edition of the bestseller School, Family, and Community Partnerships: Your Handbook for Action, presents tools and guidelines to help develop more effective and more equitable programs of family and community engagement. Written by a team of well-known experts, it provides a theory and framework of six types of involvement for action; up-to-date research on school, family, and community collaboration; and new materials for professional development and on-going technical assistance. Readers also will find: Examples of best practices on the six types of involvement from preschools, and elementary, middle, and high schools Checklists, templates, and evaluations to plan goal-linked partnership programs and assess progress CD-ROM with slides and notes for two presentations: A new awareness session to orient colleagues on the major components of a research-based partnership program, and a full One-Day Team Training Workshop to prepare school teams to develop their partnership programs. As a foundational text, this handbook demonstrates a proven approach to implement and sustain inclusive, goal-linked programs of partnership. It shows how a good partnership program is an essential component of good school organization and school improvement for student success. This book will help every district and all schools strengthen and continually improve their programs of family and community engagement.

The 5AM Club

Author : Robin Sharma
Publisher : HarperCollins
ISBN 13 : 1443456632
Total Pages : 356 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The 5AM Club by : Robin Sharma

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Digital and Social Media Marketing

Author : Nripendra P. Rana
Publisher : Springer Nature
ISBN 13 : 3030243745
Total Pages : 337 pages
Book Rating : 4.0/5 (32 download)

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Book Synopsis Digital and Social Media Marketing by : Nripendra P. Rana

Download or read book Digital and Social Media Marketing written by Nripendra P. Rana and published by Springer Nature. This book was released on 2019-11-11 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines issues and implications of digital and social media marketing for emerging markets. These markets necessitate substantial adaptations of developed theories and approaches employed in the Western world. The book investigates problems specific to emerging markets, while identifying new theoretical constructs and practical applications of digital marketing. It addresses topics such as electronic word of mouth (eWOM), demographic differences in digital marketing, mobile marketing, search engine advertising, among others. A radical increase in both temporal and geographical reach is empowering consumers to exert influence on brands, products, and services. Information and Communication Technologies (ICTs) and digital media are having a significant impact on the way people communicate and fulfil their socio-economic, emotional and material needs. These technologies are also being harnessed by businesses for various purposes including distribution and selling of goods, retailing of consumer services, customer relationship management, and influencing consumer behaviour by employing digital marketing practices. This book considers this, as it examines the practice and research related to digital and social media marketing.