Daily Day And Night Gratitude Journal W Goal Setting

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Daily DAY and NIGHT Gratitude Journal W/ Goal Setting

Author : Faith Gifts
Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.5/5 (431 download)

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Book Synopsis Daily DAY and NIGHT Gratitude Journal W/ Goal Setting by : Faith Gifts

Download or read book Daily DAY and NIGHT Gratitude Journal W/ Goal Setting written by Faith Gifts and published by . This book was released on 2021-07-25 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: DAILY DAY & NIGHT GRATITUDE JOURNAL Apricot colored cover Cream interior Soft Cover so can fit to any tote bag, backpack, school or work bag even pockets A perfect gift for anyone young and old. To inspire people to think big and work on their dreams, promote gratitude affirmation, positive mental attitude/positivity. Reflections journal Affirmation journal Goal Planner SIMPLE YET POWERFUL. In building a happy and stress-free life, the simplest and most powerful method is by spending few minutes in the morning and at night appreciating all the things we received and experienced. It can be a cup of coffee to start your day, good eyesight to see the world around us or the current job that we still have amidst the recession and layoffs. Except for mini-goals you have set the previous day, always refer to the Today whenever you fill up this Journal. Do not worry if some mornings are the same, like "I woke up refreshed" or "I completed my morning routine". Dwell on the present. DAY REFLECTION. At the start or anytime during the day, take few minutes to write down 3-4 things you are grateful for, your morning affirmations, and what can make this day a better one. Indicate also the "mini" goals you accomplished from last night's goal setting. Note : If you just starting with this journal, you can leave the Accomplished Goals empty. NIGHT REFLECTION. At the end of the day, preferably before you go to bed, write down 3 to 4 wonderful things that happened during the day. HAPPINESS LEVEL. Rate your overall happiness or mood level and possible things that you could have done to make it even better. DAILY TAKEAWAYS. Share also your insights, key takeaways or important life lessons learned during the day. PERSONAL MINI GOALS. Write down the short-term goals/plans you wish to achieve the next day as a guide. This can be as mundane as watering plants or as lofty as meeting new division director. Feel free to write anything you fancy. Everything may seem boring or overwhelming at first, however, if you make it a habit of writing down things you are grateful for you will realize the shift in the way you see things, your happiness, and your well-being. GIVE IT A TRY. YOU HAVE NOTHING TO LOSE BUT HAVE A WHOLE NEW LIFE TO WIN.

Daily Reflection Journal for Women

Author : Stay Positive
Publisher :
ISBN 13 :
Total Pages : 121 pages
Book Rating : 4.6/5 (67 download)

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Book Synopsis Daily Reflection Journal for Women by : Stay Positive

Download or read book Daily Reflection Journal for Women written by Stay Positive and published by . This book was released on 2020-07-17 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Exploration Journal Our Gratitude Journal will help you to find a new path in life. By asking yourself the right questions you will be able to streamline your life, find inner strength, develop your emotional integrity but most importantly you will be able to focus all your attention and efforts on what's really important to YOU. Our Gratitude Journal will help you rediscover yourself and find inner peace. TRY IT OUT !!! It really works !!! Book details: 121 pages. Large size 8.5"x11" inches Matte Cover Quality stock paper 2 pages for each day Click the cover to reveal what's inside! Ready to join our other happy customers? Then get your copy now by clicking add to basket! If you looking for more "Daily Reflection Journals For Women", check out our collection by clicking on the "author name" next to the title.

Daily Reflection Journal for Women

Author : Stay Positive
Publisher :
ISBN 13 :
Total Pages : 121 pages
Book Rating : 4.6/5 (664 download)

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Book Synopsis Daily Reflection Journal for Women by : Stay Positive

Download or read book Daily Reflection Journal for Women written by Stay Positive and published by . This book was released on 2020-07-15 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Exploration Journal Our Gratitude Journal will help you to find a new path in life. By asking yourself the right questions you will be able to streamline your life, find inner strength, develop your emotional integrity but most importantly you will be able to focus all your attention and efforts on what's really important to YOU. Our Gratitude Journal will help you rediscover yourself and find inner peace. TRY IT OUT !!! It really works !!! Book details: 121 pages. Large size 8.5"x11" inches Matte Cover Quality stock paper 2 pages for each day Click the cover to reveal what's inside! Ready to join our other happy customers? Then get your copy now by clicking add to basket! If you looking for more "Daily Reflection Journals For Women", check out our collection by clicking on the "author name" next to the title.

Gratitude

Author : Insight Editions
Publisher : Mandala Publishing
ISBN 13 : 1683835506
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Gratitude by : Insight Editions

Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

Squeeze the Day

Author : Blue Bird Books
Publisher : Blue Bird Books
ISBN 13 : 9781635116830
Total Pages : pages
Book Rating : 4.1/5 (168 download)

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Book Synopsis Squeeze the Day by : Blue Bird Books

Download or read book Squeeze the Day written by Blue Bird Books and published by Blue Bird Books. This book was released on 2021-11-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Carpe diem! Start each day with a fresh dose of gratitude, and make the most of each moment. This simple, easy-to-use journal gives you space to take note of what you have (and space for what you want). Start small or think big. It's your journal, it's your journey. While it's sometimes difficult to see the sunshine through the rain, practicing positivity parts the clouds. Put into words-any words: imperfect, nonsensical, beautiful, joyful, simple-your blessings, your feelings, your gratitude. Flip your perspective!Whether this is a new habit or an established practice, let gratitude be your guide. Take 5 minutes every morning to kickstart your focus or 5 minutes at night to unload your mind. Or both. Or skip a day (and thank yourself for not sweating the small stuff). ?120 journal pages = 60 days of gratitude: 3 multi-lined sections for listing things you're thankful for, plus space for goal setting, reflection, and plans for tomorrow.?Those 60 days can be every day or every other day or once a week: you set the date, you set the pace.?Generously sized (8.5 x 5) to give you plenty of room to write, but not so large it hogs the whole nightstand.

Daily Gratitude Journal - Happiness, Mindfulness, Gratitude, Reflection, Commitment and Planner (All-In-One). Spend 5 Mins Every Morning for Daily Affirmations, Setting Intentions and Actions and 5 Mins Every Evening to Review. Life Manifesto Included

Download Daily Gratitude Journal - Happiness, Mindfulness, Gratitude, Reflection, Commitment and Planner (All-In-One). Spend 5 Mins Every Morning for Daily Affirmations, Setting Intentions and Actions and 5 Mins Every Evening to Review. Life Manifesto Included PDF Online Free

Author : Kam Aggarwal
Publisher :
ISBN 13 : 9781957784038
Total Pages : pages
Book Rating : 4.7/5 (84 download)

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Book Synopsis Daily Gratitude Journal - Happiness, Mindfulness, Gratitude, Reflection, Commitment and Planner (All-In-One). Spend 5 Mins Every Morning for Daily Affirmations, Setting Intentions and Actions and 5 Mins Every Evening to Review. Life Manifesto Included by : Kam Aggarwal

Download or read book Daily Gratitude Journal - Happiness, Mindfulness, Gratitude, Reflection, Commitment and Planner (All-In-One). Spend 5 Mins Every Morning for Daily Affirmations, Setting Intentions and Actions and 5 Mins Every Evening to Review. Life Manifesto Included written by Kam Aggarwal and published by . This book was released on 2022-05-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This three-month daily gratitude journal comes in two colors (Bold Black and Earthy Brown ). A perfect gift for yourself, a friend, a colleague, or family member. Follow this self-guided gratitude journaling to unleash your full potential by helping you focus on a harmonious state of mind before you take on the day and before you retire at night. Practicing gratitude has proven to be beneficial for personal wellbeing and self-care. Gratitude helps people feel more positive emotions, enjoy life experiences, improve their health, deal with adversity, and build strong relationships. When daily gratitude practice is followed by goal, intention and action setting for the day, the productivity skyrockets as a positive focus and energy is supporting the daily actions. Gratitude helps people lead a more fulfilling and empowered life. WHAT'S INSIDE:* Daily morning gratitude * Daily affirmation* Daily happiness level check* Daily intention setting and action plan* End of day reflections to celebrate, improve and grow* End of the day happiness level check* Personal strengths, skills and values inventory* Personal manifesto * Self-care intension setting* Monthly intention, focus and energy recording and review* End of month reflections to track progressUSE, FEATURES & BENEFITS:Use daily, every morning and at night for a few minutes. Simple morning questions are designed to help you start your day on a positive note. Set the daily intention and action plan right after answering these questions. This helps increase focus and productivity. Every night, before going to bed, take some time to reflect on that day's highlights and positive experiences. Analyze you day and record your lesson learnt as well as accomplishments. This practice can help you grow and create a more fulfilling and joyous tomorrow. Gratitude is vital for our mental and physical wellbeing and has proven to reduce negative feelings and improve happiness. Take this Daily Gratitude Journal with you on your journey to a more informed, mindful and happier tomorrow. * HOW IT WORKS: This three-month gratitude journal come with daily journaling sheets to boost your happiness, confidence and self-worth

Daily Gratitude Journal

Author : Joyful Journals
Publisher :
ISBN 13 : 9781721075775
Total Pages : 122 pages
Book Rating : 4.0/5 (757 download)

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Book Synopsis Daily Gratitude Journal by : Joyful Journals

Download or read book Daily Gratitude Journal written by Joyful Journals and published by . This book was released on 2018-06-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: ♥ Daily Gratitude Journal to Keep Up With Life's Blessings ♥ Makes a fantastic gift for loved ones for any occasion! Keep up with all of life's daily blessings with this premium-quality gratitude journal. With insightful prompts for morning and night, these journals are a wonderful way to express appreciation for the blessings in your life. Also makes a fantastic gift for loved ones! 120 pages on white paper High-quality glossy cover for a professional finish Perfect size at 6" x 9" --- easy to store and carry Wonderful as a gift, present, or for personal use Great for expressing gratitude and thankfulness in your life Benefits of Journaling / Notekeeping Joyful Journals© understands the powerful benefits associated with journaling and notekeeping. That's why we have created beautiful, high-quality products so you can harness your best self through the use of our notebooks, journals, and diaries. Here are a few of the incredible benefits you can take advantage of by journaling, keeping a diary, or releasing your thoughts on paper. Improves your mindfulness Boosts creativity and well-being Enhances emotional intelligence Increased goal setting and achieving Inner-healing and stress relief About Joyful Journals Joyful Journals© believes that we all have something great within. We just have to find it and share it. Through the use of journaling, reflection, and searching, you can find your inner greatness and share it with the world. Joyful Journals© creates high-quality journals, notebooks, planners, and diaries for those seeking the best in themselves. With inspiring designs and wonderful products, we hope to help unleash your inner-greatness through words on paper. Everyone has a special story to tell. Give the gift of a beautiful and inspiring journal, notebook, diary, or planner! They are great for any occasion: - Holidays - Birthdays - Weddings - Special Gifts - Ceremonies/Events What Others Are Saying: "Through the advice of a friend, I started journaling 6 months ago. It's allowed me to peacefully release stress from work. In the past, I would take it out on my family, but it was never their fault. Now I can release my thoughts on paper. Thanks joyful journal!" -Alice "I started listing 5 things a day that I am grateful for. At first, it was not that easy. Now that I have kept a gratitude journal for about two months, things have completely changed. Mainly my mindset. I just realize how much I took for granted small things. Like the smell of coffee, a nice hand written card, or just a nice compliment. I mainly use my journal for gratitude and my daily thoughts!" -Mary Scroll up and click 'buy' to grab a Joyful Journal today!

Exploring Paths(TM) Daily Ten-Minute Reflection & Gratitude Journal for Adults Evening Practice

Author : Katherine Long
Publisher :
ISBN 13 : 9781957968193
Total Pages : 0 pages
Book Rating : 4.9/5 (681 download)

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Book Synopsis Exploring Paths(TM) Daily Ten-Minute Reflection & Gratitude Journal for Adults Evening Practice by : Katherine Long

Download or read book Exploring Paths(TM) Daily Ten-Minute Reflection & Gratitude Journal for Adults Evening Practice written by Katherine Long and published by . This book was released on 2023-06-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gratitude Daily Goal Setting Planner and Organizer Inspirational Motivational Notebook For Notes Blanked Lined Journal

Author : Hab Publication
Publisher : Independently Published
ISBN 13 : 9781095960141
Total Pages : 122 pages
Book Rating : 4.9/5 (61 download)

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Book Synopsis Gratitude Daily Goal Setting Planner and Organizer Inspirational Motivational Notebook For Notes Blanked Lined Journal by : Hab Publication

Download or read book Gratitude Daily Goal Setting Planner and Organizer Inspirational Motivational Notebook For Notes Blanked Lined Journal written by Hab Publication and published by Independently Published. This book was released on 2019-04-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Size: 8.5" x 11" inch Paper: College-ruled on white paper Pages: 120 sturdy pages Cover: Soft, Glossy cover Perfect for gel pen, ink or pencils Great size to carry everywhere in your bag, for work, high school, college

My Gratitude Journal

Author : Joyful Journals
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976449260
Total Pages : 102 pages
Book Rating : 4.4/5 (492 download)

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Book Synopsis My Gratitude Journal by : Joyful Journals

Download or read book My Gratitude Journal written by Joyful Journals and published by Createspace Independent Publishing Platform. This book was released on 2017-09-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Gratitude Journal Keep up with all of life's daily blessings with this premium gratitude journal. With insightful prompts for morning and night, this makes a wonderful way to express appreciation for things in your life. Also makes a fantastic gift for loved ones! 100 pages on white paper High-quality matte cover for a professional finish Perfect size at 6" x 9" --- easy to store and carry Wonderful as a gift, present, or for personal use Great for expressing gratitude and thankfulness in your life Benefits of Journaling / Notekeeping Joyful Journals� understands the powerful benefits associated with journaling and notekeeping. That's why we have created beautiful, high-quality products so you can harness your best self through the use of our notebooks, journals, and diaries. Here are a few of the incredible benefits you can take advantage of by journaling, keeping a diary, or releasing your thoughts on paper. Improves your mindfulness Boosts creativity and well-being Enhances emotional intelligence Increased goal setting and achieving Inner-healing and stress relief About Joyful Journals Joyful Journals� believes that we all have something great within. We just have to find it and share it. Through the use of journaling, reflection, and searching, you can find your inner greatness and share it with the world. Joyful Journals� creates high-quality journals, notebooks, planners, and diaries for those seeking the best in themselves. With inspiring designs and wonderful products, we hope to help unleash your inner-greatness through words on paper. Everyone has a special story to tell. Give the gift of a beautiful and inspiring journal, notebook, diary, or planner! They are great for any occasion: - Holidays - Birthdays - Weddings - Special Gifts - Ceremonies/Events What Others Are Saying: "Through the advice of a friend, I started journaling 6 months ago. It's allowed me to peacefully release stress from work. In the past, I would take it out on my family, but it was never their fault. Now I can release my thoughts on paper. Thanks joyful journal!" -Alice "I started listing 5 things a day that I am grateful for. At first, it was not that easy. Now that I have kept a gratitude journal for about two months, things have completely changed. Mainly my mindset. I just realize how much I took for granted small things. Like the smell of coffee, a nice hand written card, or just a nice compliment. I mainly use my journal for gratitude and my daily thoughts!" -Mary Scroll up and click 'buy' to grab a Joyful Journal today!

Never Give Up on the Things That Make You Smile

Author : Teddy's Creations
Publisher :
ISBN 13 : 9781701619746
Total Pages : 112 pages
Book Rating : 4.6/5 (197 download)

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Book Synopsis Never Give Up on the Things That Make You Smile by : Teddy's Creations

Download or read book Never Give Up on the Things That Make You Smile written by Teddy's Creations and published by . This book was released on 2019-10-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cute daily morning planner diary is the perfect journal and diary for anyone who wants to journal for five minutes in the morning. With space for your notes, appointments, reminders, your important duties and a simple weekly tracker you can now enjoy planning your busy day with this awesome journal. With room for over 3 months you can plan whenever and wherever you want. In a handy size at 6x9" you can also carry this in your gym bag, handbag or even school bag. Grab yours now and make planning fun! Click on the publisher name to see more of our awesome & creative journals, lined notebooks and notepads. Check back often because we load new designs frequently.

Give Thanks: A Gratitude Journal

Author : Josie Robinson
Publisher : Wise Ink
ISBN 13 : 1634891279
Total Pages : 254 pages
Book Rating : 4.6/5 (348 download)

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Book Synopsis Give Thanks: A Gratitude Journal by : Josie Robinson

Download or read book Give Thanks: A Gratitude Journal written by Josie Robinson and published by Wise Ink. This book was released on 2018-04-04 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to go from feeling down to feeling grateful? Is it possible to learn how to become a happier, more positive person? Grab a pen, and get this guided gratitude journal and find out! Anyone can enjoy the benefits that come from practicing gratitude―they just need some guidance. Give Thanks is a gratitude journal that shows you how to get the best results from this proven practice and to become your most whole, joyful self each day. From exploring how to give gratitude in advance to manifest the life of your dreams, to focusing your gratitude on a specific area to find healing and transformation, each practice inside this journal features a new and meaningful way for you to discover the beauty and the blessings of everyday life. Empowered with joy and positivity, you'll discover how good it feels to LET GO of negative thoughts and start writing about the good things in your life, and, create the groundwork for even more good things to come. "...this is more than a journal, it's a tool on the journey to happiness and wholeness."

A Grateful Journey: 3-Month Daily Gratitude Journal

Author : M. Y. Press
Publisher :
ISBN 13 :
Total Pages : 95 pages
Book Rating : 4.5/5 (135 download)

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Book Synopsis A Grateful Journey: 3-Month Daily Gratitude Journal by : M. Y. Press

Download or read book A Grateful Journey: 3-Month Daily Gratitude Journal written by M. Y. Press and published by . This book was released on 2021-06 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Grateful Journey is a journal which takes you on a 3-month reflection of your daily life. Each day you will be prompted to think about your day to see where you can find gratitude and joy. It will be a transforming habit that you create over the three months. After reflecting, it will be time to envision. Envision what your future looks like. Think about your goals and what it will take to get you there. Take baby steps or giant leaps to create a bright future for yourself. You can do it! Let's begin your journey for gratitude and a positive outlook on your life through self-discovery. This 8.5x11" book is perfect for graduates that need to plan their futures or anyone who wants help with direction in their life. We can all use more positivity in our lives as we transform ourselves to create a bright future.

My Gratitude Playful Purple Dots Journal

Author : Joyful Journals
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976449659
Total Pages : 102 pages
Book Rating : 4.4/5 (496 download)

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Book Synopsis My Gratitude Playful Purple Dots Journal by : Joyful Journals

Download or read book My Gratitude Playful Purple Dots Journal written by Joyful Journals and published by Createspace Independent Publishing Platform. This book was released on 2017-09-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Gratitude Journal Keep up with all of life's daily blessings with this premium gratitude journal. With insightful prompts for morning and night, this makes a wonderful way to express appreciation for things in your life. Also makes a fantastic gift for loved ones! 100 pages on white paper High-quality matte cover for a professional finish Perfect size at 6" x 9" --- easy to store and carry Wonderful as a gift, present, or for personal use Great for expressing gratitude and thankfulness in your life Benefits of Journaling / Notekeeping Joyful Journals� understands the powerful benefits associated with journaling and notekeeping. That's why we have created beautiful, high-quality products so you can harness your best self through the use of our notebooks, journals, and diaries. Here are a few of the incredible benefits you can take advantage of by journaling, keeping a diary, or releasing your thoughts on paper. Improves your mindfulness Boosts creativity and well-being Enhances emotional intelligence Increased goal setting and achieving Inner-healing and stress relief About Joyful Journals Joyful Journals� believes that we all have something great within. We just have to find it and share it. Through the use of journaling, reflection, and searching, you can find your inner greatness and share it with the world. Joyful Journals� creates high-quality journals, notebooks, planners, and diaries for those seeking the best in themselves. With inspiring designs and wonderful products, we hope to help unleash your inner-greatness through words on paper. Everyone has a special story to tell. Give the gift of a beautiful and inspiring journal, notebook, diary, or planner! They are great for any occasion: - Holidays - Birthdays - Weddings - Special Gifts - Ceremonies/Events What Others Are Saying: "Through the advice of a friend, I started journaling 6 months ago. It's allowed me to peacefully release stress from work. In the past, I would take it out on my family, but it was never their fault. Now I can release my thoughts on paper. Thanks joyful journal!" -Alice "I started listing 5 things a day that I am grateful for. At first, it was not that easy. Now that I have kept a gratitude journal for about two months, things have completely changed. Mainly my mindset. I just realize how much I took for granted small things. Like the smell of coffee, a nice hand written card, or just a nice compliment. I mainly use my journal for gratitude and my daily thoughts!" -Mary Scroll up and click 'buy' to grab a Joyful Journal today!

Ask - Believe - Receive

Author : Wildcat Manifestation Books
Publisher :
ISBN 13 : 9781670226198
Total Pages : 112 pages
Book Rating : 4.2/5 (261 download)

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Book Synopsis Ask - Believe - Receive by : Wildcat Manifestation Books

Download or read book Ask - Believe - Receive written by Wildcat Manifestation Books and published by . This book was released on 2019-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprogram your Mind and create the Life you want to live with this Evening Routine Reprogram your mind for success and happiness - right before you go to sleep. Focus your thoughts just 10 to 15 minutes every night on the life you want to manifest and use this journal to support you. This journal is designed to help and support you to stay focused on your goals and gratefulness. By practicing gratitude you program your mind to think in abundance and not in scarcity. By focusing on your goals you will stay consistent to what you want to archive. Set up your mind for the life you want to manifest through daily repetition with this guided journal. Challenge yourself for just 100 days and see the results! More details: Vision board for different areas of your life single sided gratitude and manifestation journal pages to fill glossy cover

Self-Care

Author : Insight Editions
Publisher : Mandala Publishing
ISBN 13 : 1683835549
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Self-Care by : Insight Editions

Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.

Daily Gratitude

Author : Joyful Journals
Publisher :
ISBN 13 : 9781985160699
Total Pages : 122 pages
Book Rating : 4.1/5 (66 download)

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Book Synopsis Daily Gratitude by : Joyful Journals

Download or read book Daily Gratitude written by Joyful Journals and published by . This book was released on 2018-02-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: ♥ Daily Gratitude Journal to Keep Up With Life's Blessings ♥ Makes a fantastic gift for loved ones for any occasion! Keep up with all of life's daily blessings with this premium-quality gratitude journal. With insightful prompts for morning and night, this makes a wonderful way to express appreciation for things in your life. Also makes a fantastic gift for loved ones! 120 pages on white paper High-quality matte cover for a professional finish Perfect size at 6" x 9" --- easy to store and carry Wonderful as a gift, present, or for personal use Great for expressing gratitude and thankfulness in your life Benefits of Journaling / Notekeeping Joyful Journals� understands the powerful benefits associated with journaling and notekeeping. That's why we have created beautiful, high-quality products so you can harness your best self through the use of our notebooks, journals, and diaries. Here are a few of the incredible benefits you can take advantage of by journaling, keeping a diary, or releasing your thoughts on paper. Improves your mindfulness Boosts creativity and well-being Enhances emotional intelligence Increased goal setting and achieving Inner-healing and stress relief About Joyful Journals Joyful Journals� believes that we all have something great within. We just have to find it and share it. Through the use of journaling, reflection, and searching, you can find your inner greatness and share it with the world. Joyful Journals� creates high-quality journals, notebooks, planners, and diaries for those seeking the best in themselves. With inspiring designs and wonderful products, we hope to help unleash your inner-greatness through words on paper. Everyone has a special story to tell. Give the gift of a beautiful and inspiring journal, notebook, diary, or planner! They are great for any occasion: - Holidays - Birthdays - Weddings - Special Gifts - Ceremonies/Events What Others Are Saying: "Through the advice of a friend, I started journaling 6 months ago. It's allowed me to peacefully release stress from work. In the past, I would take it out on my family, but it was never their fault. Now I can release my thoughts on paper. Thanks joyful journal!" -Alice "I started listing 5 things a day that I am grateful for. At first, it was not that easy. Now that I have kept a gratitude journal for about two months, things have completely changed. Mainly my mindset. I just realize how much I took for granted small things. Like the smell of coffee, a nice hand written card, or just a nice compliment. I mainly use my journal for gratitude and my daily thoughts!" -Mary Scroll up and click 'buy' to grab a Joyful Journal today!