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Cycles And Cycling
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Download or read book Art of Cycling written by Robert Hurst and published by Rowman & Littlefield. This book was released on 2006-10-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bicyclist is under attack from all directions - the streets are ragged, the air is poison, and the drivers are angry. As if that weren't enough, the American cyclist must carry the weight of history along on every ride. After a brief heyday at the turn of the twentieth century, American cyclists fell out of the social consciousness, becoming an afterthought when our cities were planned and built. Cyclists today are left to navigate, like rats in a sewer, through a hard and unsympathetic world that was not made for them. Yet, with the proper attitude and a bit of knowledge, cyclists can thrive in this hostile environment. Covering much more than just riding a bike in traffic, author Robert Hurst paints, in uncanny detail, the challenges, strategies, and art of riding a bike on America's modern streets and roadways. The Art of Cycling dismantles the bicycling experience and slides it under the microscope, piece by piece. Its primary concern is safety, but this book goes well beyond the usual tips and how-to, diving in to the realms of history, psychology, sociology, and economics.
Book Synopsis The Bicycling Big Book of Cycling for Beginners by : Tori Bortman
Download or read book The Bicycling Big Book of Cycling for Beginners written by Tori Bortman and published by Rodale Books. This book was released on 2014-06-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun. Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists.
Download or read book On Bicycles written by Amy Walker and published by New World Library. This book was released on 2011 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational manifesto about the myriad ways the new bike culture can change, and is changing, daily life in cities throughout the world
Download or read book Bicycle Love written by Garth Battista and published by Breakaway Books. This book was released on 2014-11-13 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This compilation of tales conforms to a simple Freudian fact: You're as crazy as you thought, but in good company.” —Bicycling Magazine Okay, so some of us might be a bit too attached to our bicycles. Outsiders may say this is “inappropriate” or “unnatural.” But most cyclists will agree that passionate, all-consuming bicycle love is a fine and glorious thing. Bicycles take us places, physically and metaphysically, we cannot go without them. They move us; they make us dizzy and giddy, exhilarated and exhausted. All athletes love their sport, but cycling has a fetishistic side to it—the love of this deceptively simple machine that allows you to silently float, race, climb, glide over the earth. It brings the rush of wind to your ears and the surge of force through your body as you lean into a turn. It brings you to the fields and woods and sunshine, moving down the open road. Its beauty and charisma are undeniable. These sixty-two personal tales of the many varieties of bicycle love range from dreamy reminiscences of childhood bikes to powerful, sometimes insane adult attachments to mountain bikes, road bikes, and tandems. They all celebrate the freedom of cycling, the elegance of the machine, and the beauty of the act. They tell of the strange and wonderful things a bicycle has brought to life, the relationships that bloom or fade under the bicycle’s influence, and the unforgettable places bicycles have brought us. Funny, revealing, and intensely emotional, these stories show the secret inner life of every cyclist.
Book Synopsis Cycling For Dummies by : Gavin Wright
Download or read book Cycling For Dummies written by Gavin Wright and published by John Wiley & Sons. This book was released on 2011-07-12 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tear down mountain bike trails or simply teach yourself — or your child — how to ride, this practical guide covers all your needs, from choosing the right bike and accessories to hitting the road and trails. Improve your health and fitness, reduce your carbon footprint and have fun along the way! Pick the bike and equipment that suit you — determine whether a road bike, mountain bike or something in-between is best for you Find the time to incorporate cycling into your lifestyle — start commuting to work and plan your cycling schedule Understand your rights and responsibilities as a cyclist — know the regulations that apply in your local area Stay safe in traffic and off-road — be seen and heard, and feel confident when dealing with potential dangers and hazards Train to improve — adopt programs to improve your speed and endurance on the road, or your fitness and skill for mountain biking Prepare yourself and your bike for touring — research your route and transport options, get your bike ready and know what to pack Get your kids on a bike — add a child to your bike, pick the right bike for your older child and teach your kids to ride the easy way Maintain yourself and your bike — prevent or ease cycling ailments and learn how to repair and service your bike Open the book and find: How your bike should be adjusted to fit you Advice on the easiest way to get on a bike and start pedalling How to avoid dangers presented by cars, trucks, dogs and birds Tips for riding with other people Pointers on incorporating cycling into the school run Guidelines for eating and drinking before, during and after cycling The ten best rides in Australia and New Zealand Ten great tours and races from around the world Learn to: Choose the right bike for you and your lifestyle Select the best gear to keep you looking good and riding well Obey the road rules and stay safe Find your riding style, from off-roading to cycling with kids
Download or read book City Cycling written by John Pucher and published by MIT Press. This book was released on 2012-10-19 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to today's urban cycling renaissance, with information on cycling's health benefits, safety, bikes and bike equipment, bike lanes, bike sharing, and other topics. Bicycling in cities is booming, for many reasons: health and environmental benefits, time and cost savings, more and better bike lanes and paths, innovative bike sharing programs, and the sheer fun of riding. City Cycling offers a guide to this urban cycling renaissance, with the goal of promoting cycling as sustainable urban transportation available to everyone. It reports on cycling trends and policies in cities in North America, Europe, and Australia, and offers information on such topics as cycling safety, cycling infrastructure provisions including bikeways and bike parking, the wide range of bike designs and bike equipment, integration of cycling with public transportation, and promoting cycling for women and children. City Cycling emphasizes that bicycling should not be limited to those who are highly trained, extremely fit, and daring enough to battle traffic on busy roads. The chapters describe ways to make city cycling feasible, convenient, and safe for commutes to work and school, shopping trips, visits, and other daily transportation needs. The book also offers detailed examinations and illustrations of cycling conditions in different urban environments: small cities (including Davis, California, and Delft, the Netherlands), large cities (including Sydney, Chicago, Toronto and Berlin), and “megacities” (London, New York, Paris, and Tokyo). These chapters offer a closer look at how cities both with and without historical cycling cultures have developed cycling programs over time. The book makes clear that successful promotion of city cycling depends on coordinating infrastructure, programs, and government policies.
Download or read book Bicycle written by David V. Herlihy and published by Yale University Press. This book was released on 2004-01-01 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this, the ultimate history of the bicycle, David Herlihy recounts the saga of this far-reaching invention and the passions it aroused. The pioneer racer insisted the bicycle would become "as common as umbrellas." Mark Twain was more skeptical, enjoining his reader to "get a bicycle. You will not regret it-if you live." Herlihy shows readers why the bicycle captured the public's imagination and the myriad ways in which it reshaped the world.
Book Synopsis Smart Cycling by : League of American Bicyclists
Download or read book Smart Cycling written by League of American Bicyclists and published by Human Kinetics. This book was released on 2011 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart Cycling: Promoting Safety, Fun, Fitness, and the Environment contains information that new or returning cyclists need to know before taking to the road, including basic cycling skills, rules of the road, safety strategies, and maintenance. The book includes a DVD of four videos that can be shown to participants to help them better visualize the skills being taught.
Book Synopsis Roads Were Not Built for Cars by : Carlton Reid
Download or read book Roads Were Not Built for Cars written by Carlton Reid and published by Island Press. This book was released on 2015-04-09 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Roads Were Not Built for Cars, Carlton Reid reveals the pivotal—and largely unrecognized—role that bicyclists played in the development of modern roadways. Reid introduces readers to cycling personalities, such as Henry Ford, and the cycling advocacy groups that influenced early road improvements, literally paving the way for the motor car. When the bicycle morphed from the vehicle of rich transport progressives in the 1890s to the “poor man’s transport” in the 1920s, some cyclists became ardent motorists and were all too happy to forget their cycling roots. But, Reid explains, many motor pioneers continued cycling, celebrating the shared links between transport modes that are now seen as worlds apart. In this engaging and meticulously researched book, Carlton Reid encourages us all to celebrate those links once again.
Download or read book Hello, Bicycle written by Anna Brones and published by Ten Speed Press. This book was released on 2016-06-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational and encouraging illustrated guide to the world of bicycles and cycling, with practical information on bike buying, riding, repairs, and maintenance as well as countless suggestions on how to better enjoy your wheels, from packing a bike picnic to crafting art projects using spare parts. Believe or not, anyone can be great at cycling. Let Hello, Bicycle empower you. Riding a bike is one of life’s simple joys—it’s fun, freeing, and good for the planet and our health. Hello, Bicycle is a practical guide to the bike life with real-world advice, covering everything you need to know to up your bicycling game and ride with confidence and style. Filled with everything you need to know about: • Buying new, used, and custom bikes • Making the switch to bike commuting • Riding, locking, and storing your bike • Maintaining your bike at home (and what your mechanic should handle) • Picnicking, traveling, camping, and touring by bicycle • Creating DIY bike projects • And much more! Adorable illustrations and friendly tips will make even the most daunting cycling endeavors seem doable! This inspiring, giftable, informative, and fun handbook offers something for cyclists of all types, whether you’re new to biking, looking to get back into it, or a seasoned rider who wants to take it to the next level.
Book Synopsis The Practical Cyclist by : Chip Haynes
Download or read book The Practical Cyclist written by Chip Haynes and published by New Society Publishers. This book was released on 2009-04-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...with plenty of tips and advice for those who want to get back into biking even after decades have passed, "The Practical Cyclist" is a read many readers will embrace for fitness and the environment." - James. A. Cox, The Midwest Book Review "Dust off the bike, put some air in the tires, and discover a new world that has been waiting for you. that's an easy-to-accept invitation from the author, who is a bicycle enthusiast, commuter, and self-described all-round "neighborhood bike guy" from Clearwater, Florida. the text addresses the transition into a two-wheeler mindset in an easy-to-follow format. His writing style is light enough to convince a reluctant reader to take that first spin around the block and do so eagerly and confidently. The advice is sound, too. The author encourages first-time bike commuters to resist the temptation of taking the same route they take with an automobile. "There are many roads that all, eventually, lead to the same place if you're willing to work at it,"he writes. "You want, poetically speaking, to take the road less traveled. It will make all the difference." And this book will make all the difference for a bicyclist with an open, resourceful mind and a willingness to step outside the box for an adventure on two wheels."- ForeWord Magazine "This introductory book is an easygoing ramble through the basics and joys of cycling for anyone who has just mastered riding or is returning to the bike after a long hiatus. Haynes, a commuter cyclist in Florida, aims to encourage more regular local riding and commuting with practial tips on selecting from various types of bikes; basic bike mechanics; gear and accessories. This practical, low-key approach eases the reader into integrating cycling more often into their life for pleasure or health and as an affordable, flexible, local transportation option. - Jean Chong, Momentum Magazine "First off, here's what this book is NOT; a comprehensive guide to training, repair, nutrition, racing strategy or any of that other in-depth stuff. What his book IS is a very simple, very practical and extremely humorous guide to bicycling for everyday purposes. Seasoned cyclists and hardcore commuters probably won't get much out of The Practical Cyclist other than a lot of laughs...frankly, it's just not written for the accomplished cyclers among us. But for someone just entering this wonderful world of bicycles, this book is a must read. Let's hope this book sells a billion copies!!! - Jack "Ghost Rider" Sweeney, bikecommuters.com Riding a bicycle is something you never forget—even if the last time you owned a bike, it had playing cards pinned to the spokes. People are coming back to bicycling in droves; propelled by rising gas prices, expanding waistlines, or the allure of fancy gear, bicycling for all ages has never been more popular. The Practical Cyclist is for those who have not been actively cycling for years, or perhaps are new to the sport; it is bicycling for real people. The author recognizes that not every cyclist cares about fancy equipment and competitive riding. The book’s low-impact approach is uniquely geared to people who would like to come back to cycling but don’t know where to begin. There are many reasons for hopping back on a bike—becoming healthier, saving money, saving the environment, but mainly to have fun. The Practical Cyclist provides simple, basic information that takes the intimidation out of visiting a bike shop and includes: How to choose equipment Proper riding technique Safety tips Accessories Easy rules on where, when, and how to ride As this book says, anyone can ride a bike and look good doing it. You don’t have to go fast, and you don’t have to go far. You just have to go. Chip Haynes has been a year-round commuter for a decade, and he owns too many bicycles. He writes about bicycling for The Wire Donkey and is known as “the neighborhood bike guy” in Clearwater, Florida.
Book Synopsis Effective Cycling by : John Forester
Download or read book Effective Cycling written by John Forester and published by MIT Press. This book was released on 1993 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: bicyclists fare best when they act, and are treated in return, as drivers of vehicles, with the same rights and responsibilities that motorists have
Download or read book Bike for Life written by Roy M. Wallack and published by Da Capo Lifelong Books. This book was released on 2015-03-10 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want to Ride to 100—and Beyond? BIKE FOR LIFE! Now with training plans, worldwide adventures, and more than 200 photos Ride a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade later, this blueprint for using cycling to achieve exceptional longevity, fitness, and overall well-being has helped tens of thousands of cyclists to ride longer and stronger. Now, nationally-known fitness journalist and lifelong endurance road and mountain biker Roy M. Wallack builds upon his comprehensive Bike for Life plan with even more practical tips and strategies to keep you riding to 100—and beyond. Fully updated, revised, and illustrated, Bike for Life features: - Cutting-edge workout strategies for achieving best-ever fitness at any age - Science-based 8- and 16-week Century training schedules - A radical new workout method that'll make you fly up the hills - An anti-aging plan to revive muscularity, strength, and reaction time - An exclusive 10-step Yoga for Cyclists routine - Strategies to fix "cyclist's knee" and "biker's back" - Advice on avoiding cycling-related impotence and osteoporosis - Ways to survive mountain lions, bike-jackers, poison ivy, and headwinds - Handling skills and bike-fit advice from famous coaches - Tips on staying motivated with worldwide adventures and challenges - The Bike for Life hall of fame: stories of amazing riders in their 60s, 70s, 80s, and up With oral-history interviews and profiles of the biggest names of the sport, including: John Howard, Gary Fisher, Rebecca Rusch, Ned Overend, Tinker Juarez, Juli Furtado, Marla Streb, Missy Giove, Johnny G, Eddie B, Mike Sinyard, and Rich "The Reverend" White.
Download or read book On Bicycles written by Evan Friss and published by Columbia University Press. This book was released on 2019-05-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Subways and yellow taxis may be the icons of New York transportation, but it is the bicycle that has the longest claim to New York’s streets: two hundred years and counting. Never has it taken to the streets without controversy: 1819 was the year of the city’s first bicycle and also its first bicycle ban. Debates around the bicycle’s place in city life have been so persistent not just because of its many uses—recreation, sport, transportation, business—but because of changing conceptions of who cyclists are. In On Bicycles, Evan Friss traces the colorful and fraught history of cycling in New York City. He uncovers the bicycle’s place in the city over time, showing how it has served as a mirror of the city’s changing social, economic, infrastructural, and cultural politics since it first appeared. It has been central, as when horse-drawn carriages shared the road with bicycle lanes in the 1890s; peripheral, when Robert Moses’s car-centric vision made room for bicycles only as recreation; and aggressively marginalized, when Ed Koch’s battle against bike messengers culminated in the short-lived 1987 Midtown Bike Ban. On Bicycles illuminates how the city as we know it today—veined with over a thousand miles of bicycle lanes—reflects a fitful journey powered, and opposed, by New York City’s people and its politics.
Download or read book Like Riding a Bike written by Jim Edwards and published by Xlibris Corporation. This book was released on 2005-07-22 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: It all begins with balance. This is a simple truth about both cycling and life. There are many similarities between learning to ride a bike and living a happy and fulfilling life. Like Riding a Bike: A Cycle Logical Exploration of Life illuminates these similarities and provides insight into their potentials. This book is not one of great victories or epic tours, but of the experiences, thoughts, and reflections that are a part of both the world of cycling and the journey of life. Like Riding a Bike is an inspirational guide for personal understanding and development. It uses cycling experiences as a point of departure for life lessons. But the book is not just for active cyclists; it is accessible by anyone who travels through life with more than a passing interest. The lessons and themes are based in practical reality and extend far beyond cycling. Like Riding a Bike takes an innovative approach that differentiates it from other sports and personal growth books. First, it invites readers to actively participate in the learning process. Readers are encouraged to try the cycling experiences upon which the life lessons are based, not just to apply the lessons that are derived. How many other books enable readers to prove a point to themselves rather than just take the author’s word for it? The clearer the connection to the metaphor, the greater the value of the lesson. Another innovation of Like Riding a Bike is how cycling experiences are used. Most personal coaching or growth books start with someone’s ideas about the way things should be. The author then collects or creates stories that support those ideas. In contrast, the cycling elements of Like Riding a Bike are actual experiences that do not merely reflect key points, they generate the issues and lead to the lessons. The validity of each idea is derived from reality, not idealization. Virtually all books deal with growth as a linear process. But is life actually linear? A third innovation of Like Riding a Bike is that it recognizes the cyclical nature of learning and development. While each chapter presents different topics and lessons, there is an underlying logical structure and repetition of themes that cyclically builds to the conclusion. The presentation of Like Riding a Bike is a personal dialogue between the author and the reader. This is done to draw the reader into the ideas, discussions, and lessons, and to promote personal insight. Again, the manuscript encourages reader involvement. Life is a personal exploration. What makes this concept easier to learn and apply than a book that actually starts the process for the reader? Each chapter concludes with five questions for personal reflection. Like Riding a Bike is unique in many aspects, but most importantly it gives practical advice on techniques the reader can apply to develop and pursue his or her own vision for life. It presents life lessons from a fresh perspective and provides a process for personal development. It suggests answers, yet also encourages questions. Like Riding a Bike begins by setting a foundation with the key elements of balance, motion, and vision. The book then addresses the basic skills required to find balance and establish a context for growth. The reader is led through a process for personal development that includes building on existing skills, working variety into life, stepping back when necessary, and reaching out to others for help when needed. The second half of the book further develops the themes from the first half, beginning with a section dedicated to meeting challenges. Chapters in this section address anticipating obstacles, facing challenges, understanding the “price” of choices, and speaking up for yourself. The sec
Book Synopsis DeLong's Guide to Bicycles & Bicycling by : Fred DeLong
Download or read book DeLong's Guide to Bicycles & Bicycling written by Fred DeLong and published by . This book was released on 1978 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bike Boom written by Carlton Reid and published by Island Press. This book was released on 2017-06-15 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bicycling advocates envision a future in which bikes are a widespread daily form of transportation, but this reality is still far away. Will we ever witness a true "bike boom" in cities? What can we learn from past successes and failures to make cycling safer, easier, and more accessible? In Bike Boom, journalist Carlton Reid uses history to shine a spotlight on the present and demonstrates how bicycling has the potential to grow even further, if the right measures are put in place by the politicians and planners of today and tomorrow. He explores the benefits and challenges of cycling, the roles of infrastructure and advocacy, and what we can learn from cities that have successfully supported and encouraged bike booms. In this entertaining and thought-provoking book, Reid sets out to discover what we can learn from the history of bike "booms."
