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Cruise Control
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Book Synopsis The Cruise Control Diet by : Jorge Cruise
Download or read book The Cruise Control Diet written by Jorge Cruise and published by . This book was released on 2019 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Activate your weight-loss autopilot--use the power of simple on/off fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything. Or, as #1 New York Times bestselling author and celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as "intermittent fasting," Cruise simplifies your calendar by dividing every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight "burn zone" (semi-fasting) followed by an 8-hour "boost zone" (eating). To help you crush cravings throughout, he ingeniously introduces foods that can be consumed in either zone to keep you burning fat all around the clock. You'll never be hungry if you don't really ever have to fully fast! Putting the body on weight-loss autopilot, The Cruise Control Diet includes: - 50 recipes for deliciously unexpected boost-zone foods, such as Margherita pizza, spaghetti squash lasagna, and turmeric shrimp; - 15 high-fat, no-sugar burn-zone recipes for craving-quenching foods like chocolate coconut mousse and caramel chai latte; - Weekly menus and handy grocery lists to take guessing out of the equation; - Candid testimonials and amazing weight loss results from Cruise's clients; - An optional burn-zone exercise program with instructional photos"--
Download or read book Cruise Control written by Terry Trueman and published by Harper Collins. This book was released on 2012-07-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: How sick is this: I'm the major jock-stud in high school, but my brother has the brain of a badminton birdie and a body to match. I've got everything and he's got nothing. I'm a three-year, three-sport letterman and Shawn can't even stand up! Like I said, sick, huh? It's hard to be a brother to someone who doesn't even know you're there. How can you talk to him when he can't understand a thing you say? How can you listen to him when he can't speak a word? How can you love him when he's so messed up, he can't love you back? And how can you have a life of your own when your father bailed on the family, leaving you to be the "man of the house"? Fueled by rage at what has happened to his family, Paul is ready to explode. And he is haunted by something even worse—something he can never tell anyone. It is something he will have to face if he is to have any hope of a future at all. While Cruise Control is a companion to Terry Trueman's Printz Honor book, Stuck in Neutral, it is the completely independent story of a family's "other" son—the one who is healthy, gifted, normal. It is a courageously hopeful story told with power, compassion, and humor.
Download or read book Tom Cruise written by Jim Nelson and published by AMI Books. This book was released on 2003-12 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite dancing in his underwear in Risky Business, Tom Cruise now goes to greater and greater lengths to shield his private life from the public eye. Hollywood's Top Gun has protected the truth about his marriages, his divorces and his affairs - relentlessly defending himself against rumors that follow him to this day. Now Cruise Control puts you in the driver's seat and exposes the real man and untold stories behind the carefully crafted golden boy image.
Book Synopsis Cruise Control by : M S W Robert Weiss, MSW
Download or read book Cruise Control written by M S W Robert Weiss, MSW and published by eBookIt.com. This book was released on 2013-02 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cruise Control is the premiere book on the growing problem of sex addiction in gay men. This second edition explores how technology has impacted the instant ability to "meet up" and the implications of being in recovery in a committed relationship. Accessible resource for achieving sex addiction recovery including a "30 day test" and a dating plan.
Download or read book Stuck in Neutral written by Terry Trueman and published by Harper Collins. This book was released on 2012-07-24 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This "intense reading experience"* is a Printz Honor Book. Shawn McDaniel's life is not what it may seem to anyone looking at him. He is glued to his wheelchair, unable to voluntarily move a muscle—he can't even move his eyes. For all Shawn's father knows, his son may be suffering. Shawn may want a release. And as long as he is unable to communicate his true feelings to his father, Shawn's life is in danger. To the world, Shawn's senses seem dead. Within these pages, however, we meet a side of him that no one else has seen—a spirit that is rich beyond imagining, breathing life. *Booklist starred review
Book Synopsis Automotive Control Systems by : A. Galip Ulsoy
Download or read book Automotive Control Systems written by A. Galip Ulsoy and published by Cambridge University Press. This book was released on 2012-04-30 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook introduces advanced control systems for vehicles, including advanced automotive concepts and the next generation of vehicles for ITS.
Download or read book Speed 2 written by Cathy East Dubowski and published by Harpercollins Childrens Books. This book was released on 1997-05-29 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: To Annie Porter, cruise control means finally being able to relax again on the highway. Little does she know, it also means terror on the high seas. It's sink or swim when a vengeful madman takes Annie, her boyfriend Alex, and hundreds of other innocent cruise ship passengers for the ride of their lives! color insert.
Download or read book Townie written by Victoria Jenkins and published by Permanent Press (NY). This book was released on 2002 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intensely personal investigation of loss told with intelligence and restraint, Victoria Jenkins' second novel, Cruise Control, is an exploration of space and self, real and unreal, and a noir celebration of language and observation. Geographically and psychologically adrift following a divorce, Louise begins an odyssey that takes her from Seattle to Los Angeles, across Texas and into Mexico. Her big car, the expansive empty West, and a film director who is very precise and specific about what he wants, people her landscape. Louise herself is very unsure about what she desires, and characters, events and circumstances all contribute to her unmooring. While Louise herself may seem adrift, her wry wit and specificity of language make loneliness sexy, cinematic, and ultimately, deeply involving.
Book Synopsis Vicki Silver Mysteries by : Alissa Wood
Download or read book Vicki Silver Mysteries written by Alissa Wood and published by Summertime Books. This book was released on 2008-03 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vicki and C.J. are expecting a week of fun and relaxation on the cruise when a groom disappears just before his wedding.
Download or read book Cruise Control written by A.J. Stewart and published by Jacaranda Drive. This book was released on 2018-04-08 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Tuxedos And Tank Tops At Forty Paces As Miami Jones Takes To The High Seas. Miami Jones—Palm Beach's favorite PI—enjoys a quiet beer with friends as much as the next guy. He just never really saw the point of doing it while floating around with 2,000 strangers. But when he is hired on a most delicate case, Miami finds himself navigating not only the turquoise waters of the Bahamas, but also a mystery man who may or may not exist, a crazed Cleveland Browns fan harboring a grudge, and a gaggle of Palm Beach's finest—and most infamous residents. Series praise: "...strong, unstereotyped, and engaging..." Kirkus Reviews "a well-balanced mix of intrigue, dry humor, and wit..." Manhattan Book Review "Robert B. Parker meets Carl Hiaasen." - Bookbub "A five-star romp by one of the best mystery writers around." - Charles Ray Reviews
Download or read book Cruise Control written by Robert Weiss and published by ReadHowYouWant.com. This book was released on 2010-11-26 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Weiss, director of the Sexual Recovery Institute in Santa Monica, California, avoids political and moral arguments and instead focuses on the clinical approach, asking the question, ''Is your sexual behavior causing problems in other areas of your life?'' Cruise Control leads men to a better understanding of the difference between sexual compulsion and non-addictive sexual behavior within the gay experience, and it explains what resources are available for recovery. A timely and important contribution to the body of recovery literature, Cruise Control provides understanding, empathy and encouragement to gay men seeking healthy sexual expression.
Book Synopsis Predictive Cruise Control for Road Vehicles Using Road and Traffic Information by : Péter Gáspár
Download or read book Predictive Cruise Control for Road Vehicles Using Road and Traffic Information written by Péter Gáspár and published by Springer. This book was released on 2018-11-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the design of a multi-criteria automated vehicle longitudinal control system as an enhancement of the adaptive cruise control system. It analyses the effects of various parameters on the average traffic speed and the traction force of the vehicles in mixed traffic from a macroscopic point of view, and also demonstrates why research and development in speed control and predictive cruise control is important. The book also summarises the main steps of the system’s robust control design, from the modelling to its synthesis, and discusses both the theoretical background and the practical computation method of the control invariant sets. The book presents the analysis and verification of the system both in a simulation environment and under real-world conditions. By including the systematic design of the predictive cruise control using road and traffic information, it shows how optimization criteria can lead to multiobjective solutions, and the advanced optimization and control design methods required. The book focuses on a particular method by which the unfavourable effect of the traffic flow consideration can be reduced. It also includes simulation examples in which the speed design is performed, while the analysis is carried out in simulation and visualization environments. This book is a valuable reference for researchers and control engineers working on traffic control, vehicle control and control theory. It is also of interest to students and academics as it provides an overview of the strong interaction between the traffic flow and an individual vehicle cruising from both a microscopic and a macroscopic point of view.
Book Synopsis The Cruise Control Diet by : Jorge Cruise
Download or read book The Cruise Control Diet written by Jorge Cruise and published by Ballantine Books. This book was released on 2020-01-07 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting,” Cruise has developed a revolutionary masterplan that simplifies your calendar and eliminates between-meal hunger. He divides every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight “burn zone” (semi-fasting) followed by an 8-hour “boost zone” (eating). Ingeniously, his plan also includes “bumper foods” that can be consumed in either zone—around the clock—to keep you satiated and burning fat throughout. You’ll never be hungry if you don’t really ever have to fully fast! Backed by the very latest research and client-tested for optimal results, The Cruise Control Diet unlocks the key to dramatic results with • recipes for deliciously unexpected boost zone foods, such as Portobello Mini Pizzas, Zoodle Spaghetti & Meatballs, Sheet Pan Salmon & Asparagus, and even Almond Butter Cookies • high-fat, no-sugar burn-zone recipes for craving-quenching foods like Double Chocolate Fudge Mousse and Vanilla Chai Tea Latte • weekly menus and handy grocery lists to take the guess work out of the equation • candid testimonials from Cruise’s clients and test-panel participants • an optional burn-zone exercise program with instructional photos With The Cruise Control Diet you’ll automate your diet and finally conquer weight loss forever! Featuring a foreword by Brooke Burke and an introduction by Jason Fung, M.D. Praise for Jorge Cruise “Jorge gets it right. His recipes make eating smart easy. I recommend them highly.”—Andrew Weil, M.D., #1 New York Times bestselling author of Why Our Health Matters “Jorge knows how to make weight loss simple and easy without feeling hungry.”—Tyra Banks, model, actress, CEO, and New York Times bestselling author “Recipes from my friend Jorge Cruise—where healthy food meets great flavor.”—Emeril Lagasse, chef, restaurateur, and New York Times bestselling author
Book Synopsis IBM Rational ClearCase, Ant, and CruiseControl by : Kevin A. Lee
Download or read book IBM Rational ClearCase, Ant, and CruiseControl written by Kevin A. Lee and published by Adobe Press. This book was released on 2006 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: "No previous build experience is necessary: Lee thoroughly explains everything from configuring SCM environments and defining build scripts through to release packaging and deployment. He offers solutions and techniques for both Base ClearCase and Unified Change Management (UCM)-IBM Rational's best practice Software Configuration Management usage model. Key techniques are presented in real-world context, through a full-fledged three-tier application case study. Book jacket."--Jacket.
Book Synopsis Expert .NET Delivery Using NAnt and CruiseControl.NET by : Josh Holmes
Download or read book Expert .NET Delivery Using NAnt and CruiseControl.NET written by Josh Holmes and published by Apress. This book was released on 2006-11-03 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Includes selection of patterns and anti-patterns to describe ideal environment for success. * Looks in-depth at specific tools, and extensions of these tools. * Focuses on how projects are actually handled in real world—drawing on author’s vast field experience. * Includes code examples like NAnt automation tasks, case studies, and facilitation utilities.
Book Synopsis Handbook of Intelligent Vehicles by : Azim Eskandarian
Download or read book Handbook of Intelligent Vehicles written by Azim Eskandarian and published by Springer. This book was released on 2012-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Intelligent Vehicles provides a complete coverage of the fundamentals, new technologies, and sub-areas essential to the development of intelligent vehicles; it also includes advances made to date, challenges, and future trends. Significant strides in the field have been made to date; however, so far there has been no single book or volume which captures these advances in a comprehensive format, addressing all essential components and subspecialties of intelligent vehicles, as this book does. Since the intended users are engineering practitioners, as well as researchers and graduate students, the book chapters do not only cover fundamentals, methods, and algorithms but also include how software/hardware are implemented, and demonstrate the advances along with their present challenges. Research at both component and systems levels are required to advance the functionality of intelligent vehicles. This volume covers both of these aspects in addition to the fundamentals listed above.
Book Synopsis Commercial Motor Vehicle Speed Control Safety by :
Download or read book Commercial Motor Vehicle Speed Control Safety written by and published by . This book was released on 1991 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:
