Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Creative Wellness
Download Creative Wellness full books in PDF, epub, and Kindle. Read online Creative Wellness ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Download or read book Emotional Wellness written by Osho and published by Harmony. This book was released on 2007-04-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we reconcile our need to express our emotions with our desire to protect others? Far too often we find ourselves trapped in this dilemma of expression versus repression. We fear that by expressing our true feelings, we will hurt and alienate those close to us. But by repressing our emotions—even in the benevolent guise of “self-control”—we only risk hurting ourselves. Osho, one of the most provocative and inspiring spiritual teachers of our time, provides here a practical and comprehensive approach to dealing with this conflict effectively. Incorporating new, never-before-published material, Emotional Wellness leads us to understand the roots of our emotions, to react to situations in a way that can teach us more about ourselves and others, and to respond to life’s inevitable ups and downs with far greater confidence and equilibrium. Discover: • The impact that fear, anger, and jealousy have on our lives • How emotions like guilt, insecurity, and fear are used to manipulate us • How to break out of unhealthy responses to strong emotions • How to transform destructive emotions into creative energy • The role of society and culture on our individual emotional styles Osho’s unique insight into the human mind and heart goes far beyond conventional psychology. He teaches us to experience our emotions fully and to deal with them creatively in order to achieve a richer, fuller life.
Book Synopsis ART HOPE the Way to Creative Wellness by : Laura Jaquays
Download or read book ART HOPE the Way to Creative Wellness written by Laura Jaquays and published by . This book was released on 2020-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Creativity is a ready remedy for everyone, everywhere, every day." says creative wellness pioneer Laura Jaquays. She created the positive philosophy of ART HOPE to help people recognize and practice creativity for self-expression and self-care. Explore the healing opportunities of art-making, art-taking, and art-giving in this uplifting narrative. Laura shares information about health and the expressive arts, inspiring stories, and common sense ways to start doing your creativity.The groundbreaking work begins a broader conversation about how creativity relates to our lives and interests, and our workplace, education, healthcare, and communities, corporations, and leadership, locally and globally. Creativity is an essential life skill, and it is our most renewable and valuable natural resource.Like a pebble tossed into still water, ART HOPE will inspire and move you to create wellness and be the artist-in-residence in your life.
Book Synopsis Creative Wellness by : Michelle Lusson
Download or read book Creative Wellness written by Michelle Lusson and published by Warner Books. This book was released on 1987-02-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analyzes personality traits to provide individual exercises, recipes, and meal plans keyed to each personality type
Book Synopsis Creative Wellness by : Beth Ann Short
Download or read book Creative Wellness written by Beth Ann Short and published by . This book was released on 2016-09-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness does not come in a pill. Balancing life takes ongoing practice. Creative Wellness: Art Journaling with Mindfulness is an essential tool in finding and maintaining balance in a multifaceted life. In this interactive journal honor the creative process and let go of the inner critic. Previous art experience is unnecessary! This mixed media process engages anyone willing to explore with an open mind. Following gentle prompts explore the eight dimensions of wellness and uncover areas needing attention. This process utilizes writing, drawing, collage and paint. Additionally, this journal provides the support and structure from board certified art therapist, Beth Ann Short, in creating realistic and life changing goals. Others who have utilized these techniques have experienced enhanced problem solving potential in all areas of their lives as well as decreased stress. Adding mindfulness, imagery, symbolism and art making to the journal process engages both hemispheres of the brain. Explore the eight dimensions of wellness and uncover opportunities for change. Art journaling is an opportunity to honor life where ever it leads and a chance to explore choices and feelings. In an age where so many are striving for inner peace and balance, this tool engages anyone willing to try.
Book Synopsis Healing from Clinical Trauma Using Creative Mindfulness Techniques by : Corinna M. Costello
Download or read book Healing from Clinical Trauma Using Creative Mindfulness Techniques written by Corinna M. Costello and published by Routledge. This book was released on 2021-09-10 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook offers diverse strengths-based tools to incorporate the Creative Mindfulness Technique (CMT) into clinical practice. It provides an essential understanding of the ethical scope of practice, ensuring that clinicians consider the depth of their own training in the implementation of the CMT art directives. Chapters explore aspects such as attachment and art therapy, multicultural considerations when using art with clients, mindfulness, the eight dimensions of wellness, and the application of CMT techniques with clients affected by PTSD, anxiety, and low self-esteem. The creative activities, mindfulness approaches, and arts-based exercises provided support the healing process of clients in ways that are accessible, practical, and easy to execute. Examples of activities include guided imageries with art making, art journaling directives, and mixed media prompts. Through these exercises, clients will learn to draw upon their strengths and feel empowered in their daily lives. People with PTSD/clinical trauma, stress, addiction, and anxiety, and clinicians and mental health practitioners working with them will find this book to be an essential tool.
Book Synopsis Wellness Counseling by : Jonathan H. Ohrt
Download or read book Wellness Counseling written by Jonathan H. Ohrt and published by John Wiley & Sons. This book was released on 2018-12-28 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative text presents a comprehensive review of the theoretical and empirical support for a wellness approach to counseling with current techniques for client assessment, case conceptualization, treatment planning, and intervention. The authors provide holistic strategies for wellness promotion with children, adolescents, and young, midlife, and older adults, as well as in counseling with groups, couples, and families. Each chapter includes reflection questions, learning activities, and resources to deepen readers’ understanding of the content and application to practice. Wellness boosters offer quick methods for clients and counselors to increase their domain-specific and overall well-being. In addition, experienced counselors share their personal experiences implementing wellness interventions in "Practitioner Spotlight" vignettes. A chapter on counselor self-care completes the book. Requests for digital versions from ACA can be found on www.wiley.com. To purchase print copies, please visit the ACA website Reproduction requests for material from boks published by ACA should be directed to [email protected]
Book Synopsis Structured Exercises in Wellness Promotion by : Nancy Loving Tubesing
Download or read book Structured Exercises in Wellness Promotion written by Nancy Loving Tubesing and published by Whole Person Associates. This book was released on 1994-01-02 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of exercises for wellness promotion to be used by trainers and facilitators in group settings.
Book Synopsis Creative Instructional Methods For: Family & Consumer Sciences, Nutrition & Wellness Student Text by : Valerie M. Chamberlain
Download or read book Creative Instructional Methods For: Family & Consumer Sciences, Nutrition & Wellness Student Text written by Valerie M. Chamberlain and published by McGraw-Hill/Glencoe. This book was released on 2002-06-20 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming a great educator is a lifelong quest. This new professional resource is designed especially for Family and Consumer Sciences, Nutrition, and Wellness educators-in both formal and informal settings. Its practical approach shows how educational theory is applied in real-life settings. Creative Instructional Methods is both a methods text for preservice teachers and a handbook of fresh ideas and the latest techniques for experienced educators. Look for topics such as teaching with technology, working with at-risk and special needs learners, implementing service learning, balancing career and personal roles, growing as a professional, and building a professional portfolio. 384 pages.
Book Synopsis Theater For Wellness by : Ana Valdes-Lim
Download or read book Theater For Wellness written by Ana Valdes-Lim and published by Anvil Publishing, Inc.. This book was released on 2017-10-12 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Theater for Wellness explores creative techniques for energies to overflow in varied forms and expressions, in an atmosphere that enhances learning, imagining, and dreaming. The values of self-discipline and teamwork are important for participants to grow and excel. Crafted to address different age levels, there is space for balance between ability and challenge. Ana Valdes-Lim, an educator at heart, makes theater a life experience, fun and transformative. Enjoy going toward wellness and wholeness as you prepare your own surprise-filled productions in simple yet profound ways.” — Sr. Anna Carmela Pesongco, R.A., Ed.D., President, Assumption College
Book Synopsis Designing for Wellness by : Susie Frazier
Download or read book Designing for Wellness written by Susie Frazier and published by Bookbaby. This book was released on 2018-11-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Illustrates the ways in which home design and décor can contribute to both mental and physical health while providing a beautiful space to call our own. As architects and planners sprint to learn about the new WELL Building Standard for developing healthier public places, [the author] offers a glimpse into what's coming in the next generation of interior design and provides a collection of mindful tips that anyone can implement at home in order to nurture their own emotional well-being"--Back cover.
Book Synopsis Evidence-Based Physical Examination by : Kate Sustersic Gawlik, DNP, APRN-CNP, FAANP
Download or read book Evidence-Based Physical Examination written by Kate Sustersic Gawlik, DNP, APRN-CNP, FAANP and published by Springer Publishing Company. This book was released on 2024-03-26 with total page 815 pages. Available in PDF, EPUB and Kindle. Book excerpt: The assessment text of today and the future! This unique text is the first to combine scientific and holistic approaches to health assessment while being the first book to also take the health and well-being of the clinician into account. This valuable resource utilizes the best evidence and clinical relevance underpinning advanced history-taking and assessment techniques incorporating the most current guidelines from reliable sources, such as the U.S. Preventative Services Task Force, the Choosing Wisely® initiative, and the NAM's Core Competencies for Health Care Clinicians. The updated second edition offers more in-depth recognition of population health concepts, and as a result includes greater use of inclusive language, social determinants of health assessments, identification of health inequities, and racial, ethnic, gender, and age considerations within advanced assessment. This edition delivers increased coverage of documentation, abundant new content addressing therapeutic communication and changing practice environments, and unique chapters focused on the assessment of a growing cohort of older patients, the LGBTQ+ population, telehealth, abuse, and clinician wellness. Chapters have a consistent structure and include anatomy and physiology, key history questions and considerations, physical exam, lab and imaging considerations, evidence-based practice recommendations, and differential diagnoses for both normal and abnormal findings. Case studies, clinical pearls, and key takeaways aid retention, while abundant illustrations, photographic images, and videos demonstrate history-taking and assessment techniques. Instructor resources include PowerPoint slides, a test bank with multiple-choice and essay questions, additional case studies with short answer questions, an image bank, and a course cartridge. New to the Second Edition: Prioritization of the importance of clinician well-being as a prerequisite for implementing evidence-based assessment Inclusion of an environmental assessment for clinician safety All chapters, where applicable, include COVID-19 implications and considerations Two brandnew chapters (Chapter 6, "Evidence-Based Assessment of the Older Adult" and Chapter 10, "Evidence-Based Assessment of the Vascular System") Inclusion of Pre-Admission Testing and Pre-employment physical assessments to Chapter 28, "Evidence-Based Assessments for Medical Clearance" Additional content addressing considerations when assessing patients with obesity Inclusion of a checklist denoting best practice guidelines for telehealth visits Key Features: Focused on evidence and practical application of assessment skills to ensure the highest quality of care Emphasizes health and well-being for both the clinician and patient Delivers the evidence, acceptability, and clinical relevance behind history-taking and assessment techniques Focuses on the most current clinical guidelines from the U.S. Preventive Services Task Force, the Choosing Wisely® initiative, and highly recognized clinical practice organizations Aids retention through case studies, clinical pearls, and key takeaways Demonstrates techniques with abundant illustrations, photographic images, and videos Includes abundant instructor resources
Book Synopsis Creative Mind & Success: Philosophical & Practical Guide to Mental Wellness by : Ernest Holmes
Download or read book Creative Mind & Success: Philosophical & Practical Guide to Mental Wellness written by Ernest Holmes and published by e-artnow. This book was released on 2019-06-03 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook edition of "Creative Mind and Success" has been formatted to the highest digital standards and adjusted for readability on all devices. This book is a spirited guide to mental wellness and business success, written by Ernest Holmes, the founder of the "The Science of Mind" movement. The book provides answers for better comprehending the mind's creative power and explains how positive thinking can improve your life and help achieve prosperity and financial success.
Book Synopsis Creative Mindfulness by : Jamie Marich
Download or read book Creative Mindfulness written by Jamie Marich and published by . This book was released on 2013-06 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is the ancient practice of noticing without judgment. The medical and psychological professions cannot help but notice the mounting evidence of its efficacy in improving health and overall wellness. Whether mindfulness is used as a gateway to higher spiritual growth or as a path to more balanced living, the applications of mindfulness are various...as are the ways to achieve it. In this book, you will learn 20 practical ways to put mindfulness to work for you, even if you don't consider yourself to be meditative or spiritual. In addition to the 20 core skills covered here, you will obtain numerous tips on how to be creative with the skills or modify for your own needs. Ideal for all audiences, whether you are seeking pathways to improving your own wellness or helping others along their journey! · Easy to learn· Multisensory· Practical· Applicable to daily life· Learn to "retrain" your brain· Ideal for stress management· Complements many recovery approaches
Book Synopsis Creative Mindfulness Techniques for Clinical Trauma Work by : Corinna M. Costello
Download or read book Creative Mindfulness Techniques for Clinical Trauma Work written by Corinna M. Costello and published by Routledge. This book was released on 2021-09-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using evidence-based creative mindfulness techniques (CMT), this book acts as a useful guide for clinical mental health practitioners seeking to build resilience levels in clients recovering from trauma. It examines the effectiveness of the CMT approach, providing applicable art therapy techniques to enhance the therapist’s toolbox for clinical effectiveness. Combining a psychodynamic and neurobiological clinical lens, this book helps practitioners recognize and utilize creativity in dealing with trauma exposure, its cultural considerations, and its consequences on the individual, family, and the system. It also provides insights into the neurophysiological impact of mindfulness techniques on the brain. Chapters explore the clinician’s role in the treatment of trauma, wellness, and the building of resiliency, creativity, and alternative approaches to changing neural pathways, positive psychology, and more. A collection of narrative case studies and guidance for specific activities to be used with diverse clients ensures easy practical usage of the theories explored. Clinical mental health practitioners who work with clients suffering from PTSD, clinical trauma, stress, and anxiety will find this book essential. Readers may also be interested in Healing from Clinical Trauma Using Creative Mindfulness Techniques: A Workbook of Tools and Applications, which can be used on its own or as a companion to this book.
Book Synopsis Evidence-Based Leadership, Innovation and Entrepreneurship in Nursing and Healthcare by : Bernadette Mazurek Melnyk, PhD, APRN-CNP, FAANP, FNAP, FAAN
Download or read book Evidence-Based Leadership, Innovation and Entrepreneurship in Nursing and Healthcare written by Bernadette Mazurek Melnyk, PhD, APRN-CNP, FAANP, FNAP, FAAN and published by Springer Publishing Company. This book was released on 2019-11-11 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delivers a practical leadership approach that will thrive in today’s healthcare environment This application-based text is designed to cultivate nursing and healthcare leaders who embrace the demands and opportunities of today’s healthcare environment, which is rooted in innovation. Authored by world-class innovators and leaders in evidence-based healthcare practice, the book provides proven strategies to incorporate innovative and evidence-based leadership strategies into daily use to build creative, high-functioning, and sustainable organizations. The book differs from traditional academic texts by providing content that is practical, personal, and engaging. It provides a clear path for readers to integrate innovation and leadership principles into their careers and daily practice. The text is enhanced by individualized quotes and first-person accounts from healthcare industries. Chapters offer objectives and case studies. Other features include “Calls to Action” which will help readers develop leadership skills, and “Key Takeaway Points” to help remember important concepts. Podcasts conducted with prolific leaders illustrate the many challenges they have faced over the years. Key Features: Rooted in AACN Essentials for DNP and Master’s Education Provides practical information on leadership, innovation, and entrepreneurship Includes best practice applications for healthcare and non-healthcare industries to improve outcomes in real-world settings Provides case studies, “Calls to Action,” and “Key Takeaway Points” Includes podcasts with top healthcare leaders
Book Synopsis Healing from Clinical Trauma Using Creative Mindfulness Techniques by : Corinna M. Costello
Download or read book Healing from Clinical Trauma Using Creative Mindfulness Techniques written by Corinna M. Costello and published by Routledge. This book was released on 2021-09-09 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook offers diverse strengths-based tools to incorporate the Creative Mindfulness Technique (CMT) into clinical practice. It provides an essential understanding of the ethical scope of practice, ensuring that clinicians consider the depth of their own training in the implementation of the CMT art directives. Chapters explore aspects such as attachment and art therapy, multicultural considerations when using art with clients, mindfulness, the eight dimensions of wellness, and the application of CMT techniques with clients affected by PTSD, anxiety, and low self-esteem. The creative activities, mindfulness approaches, and arts-based exercises provided support the healing process of clients in ways that are accessible, practical, and easy to execute. Examples of activities include guided imageries with art-making, art journaling directives, and mixed media prompts. Through these exercises, clients will learn to draw upon their strengths and feel empowered in their daily lives. People with PTSD/clinical trauma, stress, addiction, and anxiety, and clinicians and mental health practitioners working with them will find this book to be an essential tool. Readers may also be interested in Creative Mindfulness Techniques for Clinical Trauma Work: Insights and Applications for Mental Health Practitioners, which can be used on its own or as a companion to this book.
Book Synopsis Feel Better! by : Margarita Tartakovsky
Download or read book Feel Better! written by Margarita Tartakovsky and published by Sterling Teen. This book was released on 2021-09-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal mood-boosting toolkit and a reminder for teens that they are never alone in their struggles. According to the American Psychological Association, due to the rapid ownership growth of smartphones and rise of social media, mental health problems have increased significantly over the last decade among adolescents and young adults. Similar teen journals on the market tend to only address single issues or topics, such as worry, anxiety, and mindfulness, whereas Vibe Check covers a variety of issues that teens might encounter. While not a substitute for therapy, this journal is a great place to start and to keep notes that can help teens put messy thoughts into words. Journaling is often a practice recommended by therapists for this reason. Vibe Check helps teens embrace who they are and gain the tools to effectively manage different emotions, stressful situations, poor sleep, and other common mental health concerns within their age group. Packed with prompts, exercises, and simple graphics, this journal provides a creative space for teens to work through life's everyday challenges.
