Structured Exercises in Wellness Promotion

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Author :
Publisher : Whole Person Associates
ISBN 13 : 9781570250217
Total Pages : 188 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Structured Exercises in Wellness Promotion by : Nancy Loving Tubesing

Download or read book Structured Exercises in Wellness Promotion written by Nancy Loving Tubesing and published by Whole Person Associates. This book was released on 1994-01-02 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of exercises for wellness promotion to be used by trainers and facilitators in group settings.

Structured Exercises in Wellness Promotion

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Author :
Publisher : Whole Person Associates
ISBN 13 : 9781570250187
Total Pages : 192 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Structured Exercises in Wellness Promotion by : Nancy Loving Tubesing

Download or read book Structured Exercises in Wellness Promotion written by Nancy Loving Tubesing and published by Whole Person Associates. This book was released on 1994-05-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A training resource for educators and group leaders containing structured exercises in wellness promotion. The user can mix and match the exercises to create workshops for a groups of any size.

Structured exercises in wellness promotion

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (17 download)

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Book Synopsis Structured exercises in wellness promotion by : Nancy Loving Tubesing

Download or read book Structured exercises in wellness promotion written by Nancy Loving Tubesing and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Structured Exercises in Wellness Management

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Author :
Publisher : Whole Person Associates
ISBN 13 : 9781570250750
Total Pages : 196 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Structured Exercises in Wellness Management by : L Tobin

Download or read book Structured Exercises in Wellness Management written by L Tobin and published by Whole Person Associates. This book was released on 1995-07 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A training resource for educators and group leaders containing structured exercises in wellness promotion. The user can mix and match the exercises to create workshops for a groups of any size.

Educating the Student Body

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Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 475 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Structured Exercises in Stress Management

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Publisher :
ISBN 13 : 9780938586012
Total Pages : 144 pages
Book Rating : 4.5/5 (86 download)

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Book Synopsis Structured Exercises in Stress Management by : Nancy Loving Tubesing

Download or read book Structured Exercises in Stress Management written by Nancy Loving Tubesing and published by . This book was released on 1983-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Global Action Plan on Physical Activity 2018-2030

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Publisher : World Health Organization
ISBN 13 : 9241514183
Total Pages : 104 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Global Action Plan on Physical Activity 2018-2030 by : World Health Organization

Download or read book Global Action Plan on Physical Activity 2018-2030 written by World Health Organization and published by World Health Organization. This book was released on 2019-01-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regular physical activity is proven to help prevent and treat noncommunicable diseases (NCDs) such as heart disease stroke diabetes and breast and colon cancer. It also helps to prevent hypertension overweight and obesity and can improve mental health quality of life and well-being. In addition to the multiple health benefits of physical activity societies that are more active can generate additional returns on investment including a reduced use of fossil fuels cleaner air and less congested safer roads. These outcomes are interconnected with achieving the shared goals political priorities and ambition of the Sustainable Development Agenda 2030. The new WHO global action plan to promote physical activity responds to the requests by countries for updated guidance and a framework of effective and feasible policy actions to increase physical activity at all levels. It also responds to requests for global leadership and stronger regional and national coordination and the need for a whole-of-society response to achieve a paradigm shift in both supporting and valuing all people being regularly active according to ability and across the life course. The action plan was developed through a worldwide consultation process involving governments and key stakeholders across multiple sectors including health sports transport urban design civil society academia and the private sector.

Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States

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Publisher : National Academies Press
ISBN 13 : 0309492688
Total Pages : 197 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States by : National Academies of Sciences, Engineering, and Medicine

Download or read book Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-07-19 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical activity has far-reaching benefits for physical, mental, emotional, and social health and well-being for all segments of the population. Despite these documented health benefits and previous efforts to promote physical activity in the U.S. population, most Americans do not meet current public health guidelines for physical activity. Surveillance in public health is the ongoing systematic collection, analysis, and interpretation of outcome-specific data, which can then be used for planning, implementation and evaluation of public health practice. Surveillance of physical activity is a core public health function that is necessary for monitoring population engagement in physical activity, including participation in physical activity initiatives. Surveillance activities are guided by standard protocols and are used to establish baseline data and to track implementation and evaluation of interventions, programs, and policies that aim to increase physical activity. However, physical activity is challenging to assess because it is a complex and multidimensional behavior that varies by type, intensity, setting, motives, and environmental and social influences. The lack of surveillance systems to assess both physical activity behaviors (including walking) and physical activity environments (such as the walkability of communities) is a critical gap. Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States develops strategies that support the implementation of recommended actions to improve national physical activity surveillance. This report also examines and builds upon existing recommended actions.

Structured Exercises in Stress Management

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Publisher :
ISBN 13 : 9781570250743
Total Pages : 0 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Structured Exercises in Stress Management by : Nancy Loving Tubesing

Download or read book Structured Exercises in Stress Management written by Nancy Loving Tubesing and published by . This book was released on 1983 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This four volume set is designed for use by trainers, consultants, counselors, teachers, adult education specialists, nurses, psychologists, clergy, managers, group workers, health educators and anyone using the experiential approach to learning. The texts include a compilation of the best structured exercises for teaching wellness promotion, or stress management, with complete instructions.

Essential Counseling Skills

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Publisher : SAGE Publications
ISBN 13 : 1483352250
Total Pages : 176 pages
Book Rating : 4.4/5 (833 download)

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Book Synopsis Essential Counseling Skills by : Sandy Magnuson

Download or read book Essential Counseling Skills written by Sandy Magnuson and published by SAGE Publications. This book was released on 2014-03-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Counseling Skills: Practice and Application Guide offers practical, step-by-step guidance for developing and applying the skills necessary for careers in counseling. Using the metaphor of a professional journey, this guide provides commentary and background information throughout, as readers are directed in their development of such key counseling skills as empathy, building relationships, case conceptualization, and facilitating change. Deep reflection is further encouraged at every key stage through the integration of theory with a wealth of applied exercises and examples.

Structured Exercises in Stress Management

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Publisher :
ISBN 13 : 9781570250156
Total Pages : 196 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Structured Exercises in Stress Management by : Nancy Loving Tubesing

Download or read book Structured Exercises in Stress Management written by Nancy Loving Tubesing and published by . This book was released on 1994-05 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of thirty-six exercises for stress management to be used by trainers and facilitators in group settings.

Concepts in Fitness Programming

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Author :
Publisher : Routledge
ISBN 13 : 1351458507
Total Pages : 318 pages
Book Rating : 4.3/5 (514 download)

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Book Synopsis Concepts in Fitness Programming by : Robert G. McMurray

Download or read book Concepts in Fitness Programming written by Robert G. McMurray and published by Routledge. This book was released on 2019-06-11 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concepts in Fitness Programming presents comprehensive material about various aspects of exercise testing and prescription in a simple, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book provides a wealth of knowledge beyond the basic "how to's"

Talking about Health and Wellness with Patients

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Publisher : Springer Publishing Company
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Talking about Health and Wellness with Patients by : Steven Jonas

Download or read book Talking about Health and Wellness with Patients written by Steven Jonas and published by Springer Publishing Company. This book was released on 2000 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Local Government Actions to Prevent Childhood Obesity

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Publisher : National Academies Press
ISBN 13 : 0309139279
Total Pages : 107 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Local Government Actions to Prevent Childhood Obesity by : National Research Council

Download or read book Local Government Actions to Prevent Childhood Obesity written by National Research Council and published by National Academies Press. This book was released on 2010-01-10 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prevalence of childhood obesity is so high in the United States that it may reduce the life expectancy of today's generation of children. While parents and other adult caregivers play a fundamental role in teaching children about healthy behaviors, even the most positive efforts can be undermined by local environments that are poorly suited to supporting healthy behaviors. For example, many communities lack ready sources of healthy food choices, such as supermarkets and grocery stores. Or they may not provide safe places for children to walk or play. In such communities, even the most motivated child or adolescent may find it difficult to act in healthy ways. Local governments-with jurisdiction over many aspects of land use, food marketing, community planning, transportation, health and nutrition programs, and other community issues-are ideally positioned to promote behaviors that will help children and adolescents reach and maintain healthy weights. Local Government Actions to Prevent Childhood Obesity presents a number of recommendations that touch on the vital role of government actions on all levels-federal, state, and local-in childhood obesity prevention. The book offers healthy eating and physical activity strategies for local governments to consider, making it an excellent resource for mayors, managers, commissioners, council members, county board members, and administrators.

Rural Women's Health

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Publisher : Springer Publishing Company
ISBN 13 : 082612948X
Total Pages : 320 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Rural Women's Health by : Raymond T. Coward, PhD

Download or read book Rural Women's Health written by Raymond T. Coward, PhD and published by Springer Publishing Company. This book was released on 2005-11-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rural Women's Health encompasses the breadth and depth of the unique physical and psychological needs facing rural women throughout the United States and Canada, and identifies positive interventions and outcomes. Raymond T. Coward, founding editor of The Journal of Rural Health, along with five leading practitioners and researchers with contributions from over 25 educators, authors, program leaders, and researchers representing the multidisciplinary spectrum of rural health professionals, present the most comprehensive coverage on rural women's health that exists today. Key issues covered include: Socio-cultural stressors Policy changes Barriers to accessing mental health treatment Obesity and risk factors Behavioral risk factors Chronic diseases Exercise, nutrition, and health promotion programs Education and telehealth This is a valuable resource for mental health service providers, gerontologists, social workers, psychologists, counselors, and primary care physicians.

Umphred's Neurological Rehabilitation - E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323641946
Total Pages : 1414 pages
Book Rating : 4.3/5 (236 download)

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Book Synopsis Umphred's Neurological Rehabilitation - E-Book by : Rolando T. Lazaro

Download or read book Umphred's Neurological Rehabilitation - E-Book written by Rolando T. Lazaro and published by Elsevier Health Sciences. This book was released on 2019-12-05 with total page 1414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop problem-solving strategies for individualized, effective neurologic care! Under the new leadership of Rolando Lazaro, Umphred’s Neurological Rehabilitation, 7th Edition, covers the therapeutic management of people with activity limitations, participation restrictions, and quality of life issues following a neurological event. This comprehensive reference reviews basic theory and addresses the best evidence for evaluation tools and interventions commonly used in today's clinical practice. It applies a time-tested, evidence-based approach to neurological rehabilitation that is perfect for both the classroom and the clinic. Now fully searchable with additional case studies through Student Consult, this edition includes updated chapters and the latest advances in neuroscience. Comprehensive reference offers a thorough understanding of all aspects of neurological rehabilitation. Expert authorship and editors lend their experience and guidance for on-the-job success. UNIQUE! A section on neurological problems accompanying specific system problems includes hot topics such as poor vision, vestibular dysfunction, dementia and problems with cognition, and aging with a disability. A problem-solving approach helps you apply your knowledge to examinations, evaluations, prognoses, and intervention strategies. Evidence-based research sets up best practices, covering topics such as the theory of neurologic rehabilitation, screening and diagnostic tests, treatments and interventions, and the patient's psychosocial concerns. Case studies use real-world examples to promote problem-solving skills. Comprehensive coverage of neurological rehabilitation across the lifespan — from pediatrics to geriatrics. Terminology adheres to the best practices, follows The Guide to Physical Therapy Practice and the WHO-ICF World Health model. NEW! enhanced eBook on Student Consult. UPDATED! Color photos and line drawings clearly demonstrate important concepts and clinical conditions students will encounter in practice. NEW and EXPANDED! Additional case studies and videos illustrate how concepts apply to practice. Updated chapters incorporate the latest advances and the newest information in neurological rehabilitation strategies. NEW and UNIQUE! New chapter on concussion has been added. Separate and expanded chapters on two important topics: Balance and Vestibular.

Exercises for Health Promotion

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Author :
Publisher : Aspen Pub
ISBN 13 : 9780834208698
Total Pages : 231 pages
Book Rating : 4.2/5 (86 download)

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Book Synopsis Exercises for Health Promotion by : David Ash (MPT, ATC, CSCS.)

Download or read book Exercises for Health Promotion written by David Ash (MPT, ATC, CSCS.) and published by Aspen Pub. This book was released on 1997 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise is one part of the new preventive approaches to wellness promoted by health care professionals. This book, for physical therapists and other exercise professionals, provides reproducible exercise and stretching handouts, plus the research-supported rationale for exercise prescription. Resistive exercise, aerobic exercise, flexibility, and posture are featured. Special issues covered include client motivation and compliance, exercise for children and older adults, exercise dependence, and more.