Calm the F*ck Down

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Author :
Publisher : Hachette UK
ISBN 13 : 0316529176
Total Pages : 274 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Calm the F*ck Down by : Sarah Knight

Download or read book Calm the F*ck Down written by Sarah Knight and published by Hachette UK. This book was released on 2018-12-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.

Calm the F*ck Down

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781532963759
Total Pages : 82 pages
Book Rating : 4.9/5 (637 download)

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Book Synopsis Calm the F*ck Down by : Oancea Camelia

Download or read book Calm the F*ck Down written by Oancea Camelia and published by Createspace Independent Publishing Platform. This book was released on 2016-04-28 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy mindfulness and relaxation with this brilliant anti-stress therapy, also the perfect gag-gift! Simply sit back, relax, and choose the swear word that connects with you. Then color in the swear word with your choice of color pencil, pen, marker, and/or crayon. This beautiful coloring book features: 40 Classic and Angry Swear Words to Color Beautiful Designs with Intricate Details 40 Single-Sided Pages at 8.5 x 11" CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN."

Just Calm the F*ck Down

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Author :
Publisher :
ISBN 13 : 9781707576401
Total Pages : 57 pages
Book Rating : 4.5/5 (764 download)

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Book Synopsis Just Calm the F*ck Down by : John T

Download or read book Just Calm the F*ck Down written by John T and published by . This book was released on 2019-11-11 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just Calm the F*ck Down! Use this hilarious funny swear word adult coloring book to help you relieve your stress and relax. Contains all your favorite cuss words and prases! From the author who brought you Make Life Your Bitch, Humping Animals, and Rage Page! Color sweary phrases with flower and mandala patterns Great way to help you relieve your stress and relax Makes the perfect gift for all occasions Color, relieve your stress, and relax with an assortment of adult coloring pages which includes regular and midnight coloring pages. Makes a great gift for your family or friends with a sense of humor!

Swear Word Coloring Book: The Jungle Adult Coloring Book featured with Sweary Words & Animals

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Author :
Publisher : Lulu.com
ISBN 13 : 1945260998
Total Pages : 58 pages
Book Rating : 4.9/5 (452 download)

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Book Synopsis Swear Word Coloring Book: The Jungle Adult Coloring Book featured with Sweary Words & Animals by : Adult Coloring Books

Download or read book Swear Word Coloring Book: The Jungle Adult Coloring Book featured with Sweary Words & Animals written by Adult Coloring Books and published by Lulu.com. This book was released on 2024-07-15 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: LARGE COLLECTION OF AWESOME DESIGNS AT AN AMAZING PRICE. AVAILABLE AT A SPECIAL DISCOUNT. GRAB YOUR COPY NOW. ⭐⭐⭐⭐⭐ Not sure what theme to start coloring? Grab one that has everything. Incredible artwork with the largest variety of super amazing designs. Join the hundreds of thousands of happy colorists that really appreciate good quality artwork. This adult coloring book provides hours of stress relief through creative expression. üVarious levels of intricacy keeping you excited and inspired to color! So many different themes to choose from: garden designs, animals, mandalas, and paisley patterns, decorative art. Perfect for every skill level, great for growing your skills. Perfect with your choice of coloring tools (crayon, gel pens, markers, colored pencils). High resolution for crisp clean printing of illustrations. Each coloring page is printed double sided for your convenience. Frequently gifted. This book makes the perfect gift for Christmas holidays, birthday and more. Grab a set of pencils to go with it! Create your own frame-worthy masterpieces! Includes extra blank pages at the end to give you space for testing your colors. Fun Online Community. Our fun, friendly, and supportive community on social media is an entertaining way to view completed pages from other coloring book fans, meet other colorists, and share your masterpieces with the world. About Coloring Books We create a wide range of coloring books, journal and sketchbooks that help you relax, unwind, and express your creativity. Explore the entire collection to find your next coloring or creative adventure. TAGS: adult coloring books; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; coloring books for adults; animal coloring book for adults; coloring book; coloring books adu

Mantra coloring book.

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Author :
Publisher : BoD - Books on Demand
ISBN 13 : 2322235040
Total Pages : 90 pages
Book Rating : 4.3/5 (222 download)

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Book Synopsis Mantra coloring book. by : Pascale Leconte

Download or read book Mantra coloring book. written by Pascale Leconte and published by BoD - Books on Demand. This book was released on 2020-06-12 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Mantra coloring book is ideal to recover inner peace. Prepare your pencils or markers, settle down in a quiet spot. In silence or with music, let your fantasy and whims express themselves by coloring one of the mantras in the notebook. Bright colors which stimulate and revive your energy? Or soft and tender colors to quiet an agitated mind? It's up to you! Patchwork or monochrome, each page corresponds to a new atmosphere, a new meditation... Each Mantra comes with a mandala, an illustration or simply letters to decorate. This notebook contains 43 mantras with various elements to color. It's an entertaining tool of personal development for all ages. Each page is printed single sided.

Great American Piece of Sh#t Coloring Book

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Author :
Publisher : Lulu.com
ISBN 13 : 1365814017
Total Pages : 50 pages
Book Rating : 4.3/5 (658 download)

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Book Synopsis Great American Piece of Sh#t Coloring Book by : POLYMORPHproductions PUBLICATIONs

Download or read book Great American Piece of Sh#t Coloring Book written by POLYMORPHproductions PUBLICATIONs and published by Lulu.com. This book was released on 2017-03-10 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color the Trump Administration as big pieces of American sh#t.

The New Home Color Book

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Author :
Publisher :
ISBN 13 : 9781610594745
Total Pages : 134 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The New Home Color Book by :

Download or read book The New Home Color Book written by and published by . This book was released on with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to work with color like a pro. More than 50 top designers share their secrets for choosing & using color; essential for all decorating styles from Contemporary to Country.

Coloring Trump: A Seek & Find Coloring Book for Adults

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Author :
Publisher : Lulu.com
ISBN 13 : 1387031279
Total Pages : 93 pages
Book Rating : 4.3/5 (87 download)

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Book Synopsis Coloring Trump: A Seek & Find Coloring Book for Adults by : Jasmine Taylor

Download or read book Coloring Trump: A Seek & Find Coloring Book for Adults written by Jasmine Taylor and published by Lulu.com. This book was released on 2017-06-10 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the hidden Trump face If you enjoy searching for hidden images, ridiculous faces and doodle art... then you're in for a treat! This unique ""seek and find"" coloring book is filled with ridiculous expressions of president Donald Trump which will leave you pondering, perplexed and puzzled. Turn these creative images into one-of-a-kind works of art to share with friends and family.... or fill with scribbles, tear out and line your hamster cage! Includes - 37 Trump doodle art images for you to find and color - Answer sheet in the back if you get stuck - One sided printing with watermark on back for artists name and date - Perfect for left/right handed colorists/artists Treat Yourself It's time to treat yourself and take advantage of the many benefits that coloring can offer. It's time to blow off some steam and let loose. Just hit the buy button and start your doodle coloring journey now!

Tangled Gardens Coloring Book

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Author :
Publisher : Creative Publishing International
ISBN 13 : 1589239350
Total Pages : 131 pages
Book Rating : 4.5/5 (892 download)

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Book Synopsis Tangled Gardens Coloring Book by : Jane Monk

Download or read book Tangled Gardens Coloring Book written by Jane Monk and published by Creative Publishing International. This book was released on 2015-11-15 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book for adults is loaded with 52 original pieces of art to lose yourself in. Each piece is printed on heavy, single sided, perforated paper.

Kai-lan's Awesome Coloring Book

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Author :
Publisher : Golden Books
ISBN 13 : 0375873031
Total Pages : 226 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis Kai-lan's Awesome Coloring Book by : Golden Books Publishing Company

Download or read book Kai-lan's Awesome Coloring Book written by Golden Books Publishing Company and published by Golden Books. This book was released on 2011-05-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Newsletter

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Author :
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Newsletter by :

Download or read book Newsletter written by and published by . This book was released on 1985 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Raising Emotionally Strong Families

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Author :
Publisher : Cherry Johsnton
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4./5 ( download)

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Book Synopsis Raising Emotionally Strong Families by : Stella Raziya McCarthy

Download or read book Raising Emotionally Strong Families written by Stella Raziya McCarthy and published by Cherry Johsnton. This book was released on 2024-10-08 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers practical tools, evidence-based strategies, and interactive exercises to empower both parents and children in cultivating emotional intelligence, managing stress, and building strong family bonds. Through easy-to-understand insights on emotional regulation, mindfulness practices, and the importance of self-awareness, readers will learn how to create a home environment that promotes emotional well-being for everyone. From managing parental stress and teaching children to handle big emotions, to rebuilding emotional safety after adversity, this book covers essential aspects of emotional health for the entire family.

Children Coloring Book

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 3759720056
Total Pages : 28 pages
Book Rating : 4.7/5 (597 download)

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Book Synopsis Children Coloring Book by : Rexlart Rexlart

Download or read book Children Coloring Book written by Rexlart Rexlart and published by BoD – Books on Demand. This book was released on 2024-05-03 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring Book children from 4 Years. Painting develops motor. social and creative activities. Painting has many benefits. It develops - the ability to concentrate - to be patient - confidence and imagination of children. Furthermore it trains the hand- eye coordination of young people and helps them to calm down. The little ones fully concentrate ongoing their work of art and train their cognitive skills through play.

50 Ways to More Calm, Less Stress

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728262542
Total Pages : 192 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis 50 Ways to More Calm, Less Stress by : Megy Karydes

Download or read book 50 Ways to More Calm, Less Stress written by Megy Karydes and published by Sourcebooks, Inc.. This book was released on 2023-12-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Touch, taste, smell, hear, and see your way to better self-care and mental well-being. Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances, and our interests. 50 Ways to More Calm, Less Stress explores different ways each of our five senses can help bring more calm and less stress into our lives. Whether through touch, sight, taste, smell, or sound, each activity includes research or science-backed studies that support why it offers health and wellness benefits as well as ways you can incorporate them into your own life. The best part—most of the activities are either low or no cost and can be done inside your own home or right outside your door. Activities include: The magic of gardening Losing yourself while doodling Culinary therapy The nostalgic power of perfume Nature therapy Bathing in sound Capturing a memory Slow reading If your brain constantly feels like an internet browser with thirty-five tabs open, or if you want to quiet the noise in your head long enough to think about what matters most in your life, this book is for you.

Excluded by Choice

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Author :
Publisher : Disability, Culture, and Equit
ISBN 13 : 0807764000
Total Pages : 217 pages
Book Rating : 4.8/5 (77 download)

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Book Synopsis Excluded by Choice by : Federico R. Waitoller

Download or read book Excluded by Choice written by Federico R. Waitoller and published by Disability, Culture, and Equit. This book was released on 2020 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It is the first book examining the experiences of Black and Latinx students with disabilities and their families with market-driven educational policies. It offers a unique theoretical contribution examining the relationship between disability, race, urban space, and market-driven educational policies. It uses powerful and emotional narratives that unveil the collateral damages of market-driven policies. It explains how Black and Latinx parents of students with disabilities experience and resist pushout practices in charter schools. It identifies the consequences of pushout practices in charter schools that are more severe that forcing parents to move to another school"--

I F**king Love Coloring!

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Publisher :
ISBN 13 : 0785845348
Total Pages : 130 pages
Book Rating : 4.7/5 (858 download)

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Book Synopsis I F**king Love Coloring! by : Editors of Chartwell Books

Download or read book I F**king Love Coloring! written by Editors of Chartwell Books and published by . This book was released on 2024-10-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the stress-relieving power of swearing with I F**king Love Coloring! Color your way to some much-needed relaxation and enjoy a sassy approach to art therapy with I F**king Love Coloring. With over 120 d*mn good coloring pages, no artistic experience is necessary to create some exceptionally creative profanity. Cuss-loving colorers can melt their stress away into the meditative patterns and hours of worry-free fun as they color in these curse-filled pages in whatever way feels right. Features: Display-worthy cover boasting foil accents Over 120 designs to choose from Gorgeous line-drawn art featuring sarcastic quotes and swear words Beautifully illustrated full-color introduction Intricate, meditative back-of-the-page patterns to color The perfect way to relax at the end of a long day and a fun way to get in touch with your inner artist, this foul-mouthed coloring book will have you proudly exclaiming to the world: I F**king Love Coloring! Chartwell Coloring Books is the ultimate coloring book series, encompassing designs of every kind. From intriguing abstract patterns to beautiful pictures from the natural, technological, and fantasy worlds, each of these coloring books will soothe the mind and inspire the inner creative in anyone. With so many variations of complex, beautiful designs in each book, you'll have plenty of pages to bring to life. Whether young or old, creative or not, this series has something for you.

Only Her Naked Courage

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Author :
Publisher : Tickling Keys, Inc.
ISBN 13 : 1615473270
Total Pages : 286 pages
Book Rating : 4.6/5 (154 download)

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Book Synopsis Only Her Naked Courage by : Susan Rau Stocker

Download or read book Only Her Naked Courage written by Susan Rau Stocker and published by Tickling Keys, Inc.. This book was released on 2012-08-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being kidnapped, Sara has undergone torture and sadistic abuse for almost a year and is now a terror-filled shell. Will her courage be sufficient to see her through? Once Sara re-emerges, several mysteries remain. Who kidnapped her? Why are strange things happening at the hospital? Where is the maniac responsible and what is he planning next? A fast-paced, heart-warming story remains to be told after Sara is found. Despite a devoted husband, and a large support network, it is ultimately up to Sara to chart a course back to sanity. Stocker's novel is a rich story of characters that grow, of faith that develops, and of love that deepens—told as only a therapist can tell it.