Complete Wing Chun

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Complete Wing Chun

Author : Robert Chu
Publisher : Tuttle Publishing
ISBN 13 : 1462917534
Total Pages : 160 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Complete Wing Chun by : Robert Chu

Download or read book Complete Wing Chun written by Robert Chu and published by Tuttle Publishing. This book was released on 2015-11-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the many styles of Wing Chun Kung Fu with this expert martial arts guide. With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition, it also led to a lot of misconceptions. Due to a lack of authentic information, many mistakenly came to assume that the renowned Yip Man was the sole inheritor of the style and that his Wing Chun was the lone version of the art. In fact, there are several different and distinct systems of Wing Chun. Unfortunately, over the years most of these systems have remained unseen or unreported to all but a few—until now. Profusely illustrated with over 300 historical photographs, Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions presents seldom seen information on a dozen branches of the Wing Chun art. It offers the reader side-by-side comparison of these arts by outlining each system in terms of Wing Chun history, principles, basics, and training methods: Yip Man Wing Chun Yuen Kay-San Wing Chun Kuen Gu Lao Wing Chun Kuen Nanyang Wing Chun Kuen Pan Nam Wing Chun Kuen Pao Fa Lien Wing Chun Kuen Hung Suen Wing Chun Kuen and more!

Wing Chun Kung Fu

Author : Ip Chun
Publisher : Macmillan
ISBN 13 : 9780312187767
Total Pages : 148 pages
Book Rating : 4.1/5 (877 download)

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Book Synopsis Wing Chun Kung Fu by : Ip Chun

Download or read book Wing Chun Kung Fu written by Ip Chun and published by Macmillan. This book was released on 1998 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple and powerful form of kung fu, wing chun is ideal for women interested in the art of self-defense. This book covers the first form of wing chun kung fu, and is appropriate for intermediate and advanced practitioners, as well as beginners. 130 photos.

Wing-Chun Martial Arts

Author : Yip Chun
Publisher : Weiser Books
ISBN 13 : 9780877287964
Total Pages : 132 pages
Book Rating : 4.2/5 (879 download)

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Book Synopsis Wing-Chun Martial Arts by : Yip Chun

Download or read book Wing-Chun Martial Arts written by Yip Chun and published by Weiser Books. This book was released on 1993-11-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yip Chun is a Grandmaster of Wing Chun, and the eldest son of Yip Man - Bruce Lee's mentor. With the help of Danny Connor, Yip Chun explains the moves, the importance of the relationship between teacher and student, and the Confucian theory. Studentswill learn Chi Sau, Siu Lim Tao, Chum Kiu, and Biu Tze from the many illustrations that show the forms. 150 photographs.

Wing Chun Kung-fu Volume 1

Author : Joseph Wayne Smith, Dr.
Publisher : Tuttle Publishing
ISBN 13 : 1462916929
Total Pages : 104 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Wing Chun Kung-fu Volume 1 by : Joseph Wayne Smith, Dr.

Download or read book Wing Chun Kung-fu Volume 1 written by Joseph Wayne Smith, Dr. and published by Tuttle Publishing. This book was released on 1992-08-15 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a new scientific approach to Wing Chun kung-fu, this book gives a clear and detailed exposition of once closely guarded techniques. Rejecting the secretive approach that characterizes much of martial arts writing, the author draws upon biomechanical theory to explain logically and scientifically how the techniques of Wing Chun kung-fu work. After an explanation of the theory behind the various Wing Chun moves, the reader is led step-by-step through each of the forms. Chi gerk and chi sao, the Wing Chun sticky-hand and sticky-leg techniques, are explained and liberally accompanied by 183 photographs detailing the important moves. An additional section devoted to weight and power training for the martial artist makes this book invaluable, not just for those interested in Wing Chun kung-fu, but for practitioners of any martial art.

The Wing Chun Compendium, Volume One

Author : Wayne Belonoha
Publisher : North Atlantic Books
ISBN 13 : 1583946535
Total Pages : 527 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Wing Chun Compendium, Volume One by : Wayne Belonoha

Download or read book The Wing Chun Compendium, Volume One written by Wayne Belonoha and published by North Atlantic Books. This book was released on 2012-10-30 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first volume in a two-part series that explores the theory of Wing Chun—a style of kung fu and self-defense—from a technical, lifestyle, and philosophical perspective Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, “Reflections of Siu Nim Tau After 30 Years.”

Wing Chun Kung Fu

Author : Shaun Rawcliffe
Publisher : Crowood
ISBN 13 : 1847975070
Total Pages : 495 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis Wing Chun Kung Fu by : Shaun Rawcliffe

Download or read book Wing Chun Kung Fu written by Shaun Rawcliffe and published by Crowood. This book was released on 2012-12-21 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun Kung Fu has a long history but it has only been taught openly since the 1950s when Grandmaster Yip Man revealed the secrets fo the art and began to teach large numbers of students in Hong Kong. Characterized by economical movements, simple and direct short-range simultaneous attack and defence hand techniques, as well as powerful low kicks, Wing Chun Kung Fu is now one of the most popular of the Chinese martial arts.One of the advanced training tools of the Wing Chun system is the Muk Yan Jong, more commonly known as the Wooden Dummy. Shaun Rawcliffe provides a comprehensive consideration of the Wooden Dummy techniques and uses practical applications as examples of how they may be used.Covers the full 116-movement Wooden Dummy form as taught by Grandmaster Yip Man to his eldest son, Ip Chun, who then taught the author. Provides detailed explanations of the shape, structure and movements of the Dummy form, plus an example of each of the applications. Presents in-depth explanations of the principles and concepts behind the Wooden Dummy form and the supporting drills. Examines the scientific and anatomical explanations of the basic principles underlying Wooden Dummy training. A fascinating and invaluable book which comprehensively covers one of the advanced training tools of the Wing Chun system, Muk Yan Jong or the Wooden Dummy. Aimed at all those who practice Wing Chun Kung Fu, especially those who wish to learn more advanced techniques, together with martial artists in general. Well illustrated with over 400 colour photographs and useful drawings. Sifu Shaun Rawcliffe is one of the highest qualified and certified Wing Chun instructors in the world.

Wing Chun Kung Fu - Jeet Kune Do

Author : William Cheung
Publisher : Black Belt Communications
ISBN 13 : 9780897501248
Total Pages : 196 pages
Book Rating : 4.5/5 (12 download)

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Book Synopsis Wing Chun Kung Fu - Jeet Kune Do by : William Cheung

Download or read book Wing Chun Kung Fu - Jeet Kune Do written by William Cheung and published by Black Belt Communications. This book was released on 1990 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bruce Lee’s original art (wing chun) and the art he developed (jeet kune do) are compared by Lee’s associates. Includes stances and footwork, hand and leg techniques, tactics, and self-defense.

The Creation of Wing Chun

Author : Benjamin N. Judkins
Publisher : SUNY Press
ISBN 13 : 143845693X
Total Pages : 366 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis The Creation of Wing Chun by : Benjamin N. Judkins

Download or read book The Creation of Wing Chun written by Benjamin N. Judkins and published by SUNY Press. This book was released on 2015-07-21 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at southern Chinese martial arts traditions and how they have become important to local identity and narratives of resistance. This book explores the social history of southern Chinese martial arts and their contemporary importance to local identity and narratives of resistance. Hong Kongs Bruce Lee ushered the Chinese martial arts onto an international stage in the 1970s. Lees teacher, Ip Man, master of Wing Chun Kung Fu, has recently emerged as a highly visible symbol of southern Chinese identity and pride. Benjamin N. Judkins and Jon Nielson examine the emergence of Wing Chun to reveal how this body of social practices developed and why individuals continue to turn to the martial arts as they navigate the challenges of a rapidly evolving environment. After surveying the development of hand combat traditions in Guangdong Province from roughly the start of the nineteenth century until 1949, the authors turn to Wing Chun, noting its development, the changing social attitudes towards this practice over time, and its ultimate emergence as a global art form.

Wing Chun Kung-Fu

Author : Joseph Wayne Smith, Ph.D.
Publisher : Tuttle Publishing
ISBN 13 : 1462902758
Total Pages : 184 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Wing Chun Kung-Fu by : Joseph Wayne Smith, Ph.D.

Download or read book Wing Chun Kung-Fu written by Joseph Wayne Smith, Ph.D. and published by Tuttle Publishing. This book was released on 2011-12-10 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to Wing Chun Kung-Fu--basic forms and principles, fighting and grappling, advanced techniques and weapons. Featuring over 300 black and white photos and step-by-step illustrations, Wing Chun Kung-Fu: A Complete Guide offers clear, straightforward, and authoritative instruction to the Chinese martial art of Wing Chun Kung-Fu. This Wing Chun book introduces and demonstrates the three empty-hand wing chun kung fu forms, the combative building blocks of the system, including sticky-hand and sticky-leg fighting, chin-na, and the theory of vital strikes to the weak points of human anatomy (dar mak). This Wing Chun guide also introduces the wooden dummy form, the six-and-a-half pole form, and the use of butterfly knives. In addition, this kung fu book provides detailed commentary on the theory behind each move so that you can develop an in-depth understanding of both the practical application of this fighting art and the meaning behind it. Other sections include specialized fighting and grappling techniques and instructions on using weapons. An additional section is devoted to conditioning, stretching, power training and weight training exercises that will be of particular benefit for serious students of Wing Chun and practitioners of any martial art.

Wing Chun Kung-fu

Author : James Yimm Lee
Publisher : Black Belt Communications
ISBN 13 : 9780897500371
Total Pages : 234 pages
Book Rating : 4.5/5 (3 download)

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Book Synopsis Wing Chun Kung-fu by : James Yimm Lee

Download or read book Wing Chun Kung-fu written by James Yimm Lee and published by Black Belt Communications. This book was released on 1972 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and much more. Wing Chun Kung-Fu continues to set the standard for martial arts instructional books, and it has become the perennial study guide for kung fu enthusiasts of all skill levels.

Wing Chun Kung-Fu Volume 3

Author : Joseph Wayne Smith, Dr.
Publisher : Tuttle Publishing
ISBN 13 : 1462916945
Total Pages : 88 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Wing Chun Kung-Fu Volume 3 by : Joseph Wayne Smith, Dr.

Download or read book Wing Chun Kung-Fu Volume 3 written by Joseph Wayne Smith, Dr. and published by Tuttle Publishing. This book was released on 1992-12-15 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Wing Chun Kung-fu Volume 3: Weapons & Advanced Techniques, the final Wing Chun book in this Chinese martial arts series, author Dr. Joseph Wayne Smith applies dynamic scientific methodology to Wing Chun training tools and weapons, providing a complete analysis of why and how each item is used. The reader is led step-by-step through the use of the Wing Chun Wooden-Dummy—a valuable training tool for developing trapping, striking, and kicking skills; the Wing Chun Butterfly Knives—deadly bladed weapons for both attack and defense; and the Six-and-a-Half Pole—a simple but devastating weapon in the hands of the Wing Chun fighter. The author encourages students to recognize the practical and physical benefits of traditional fighting weapons in the modern environment.

Wing Chun

Author : Wayne Li
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523608331
Total Pages : 74 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Wing Chun by : Wayne Li

Download or read book Wing Chun written by Wayne Li and published by Createspace Independent Publishing Platform. This book was released on 2016-01-21 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Version 3 just launched with no increase in price In theory, Wing Chun concepts and ideas should be easy to grasp for all beginners. Wing Chun is based on the natural body structure and common sense found in fighting. However, in reality beginners can be overwhelmed with the amount of information, theories, strategies, and ideas that Wing Chun has to offer. Wing Chun taught properly is not simply, follow me and do this. So, the path it takes to training will be foreign to anyone who has never experienced it before. That is why I have written this beginners guide to help you get started quickly and easily. Here Is A Preview Of What You'll Learn... What is Wing Chun? Who invented Wing Chun? Can I start Wing Chun at anytime? Will I be out of place? Can I watch a class? Is Wing Chun suitable for everyone? Is it even suitable for the disabled? Am I too old to start Wing Chun? What are the requirements for training in Wing Chun? What does a typical Wing Chun class consist of? Does Wing Chun have a grading system? Do I need to be aggressive? Will I get hurt in class? Do I have to be fit to start training? How long will it take to get good? What are the wing Chun forms? - Sil Lum Tao ( Little Idea) - Chum Kiu ( Bridging the Gap) - Biu Ji ( Thrusting Fingers) - Mook Yan Jong ( Wooden Dummy) - Baat Jam Dao ( Butterfly Swords/Eight Cut Swords) - Look Dim Boon Grun ( Dragon Pole/Six and Half Point Pole) And much, much more Download your copy today! Take action today and download this book for a limited time discount. Scroll to the top of the page and click the Buy button.

The Tao of Wing Chun

Author : John Little
Publisher : Simon and Schuster
ISBN 13 : 1632209950
Total Pages : 272 pages
Book Rating : 4.6/5 (322 download)

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Book Synopsis The Tao of Wing Chun by : John Little

Download or read book The Tao of Wing Chun written by John Little and published by Simon and Schuster. This book was released on 2015-07-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years. Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master Danny Xuan and martial-arts authority John Little, is the first to decipher these techniques that until now have been encrypted within this art. Xuan and Little reveal how Wing Chun was designed holistically, based on the laws of physics, human nature, and biomechanics. It was also designed with economy, efficiency, and productivity in mind. Unlike other martial arts, Wing Chun doesn’t focus on making a person larger, more rugged, acrobatic or animal-like; rather, it focuses on making optimal use of one’s own bodily structure and power potential by applying the sciences of biomechanics and physics. Thus, it is possible for males and females of all ages and sizes to excel in this art. The Tao of Wing Chun provides a readable, authoritative means of cultivating personal protection skills, enhanced flexibility, improved coordination, greater stamina, and physical and mental fitness while simultaneously cultivating humility, focus, determination, self-confidence, character, camaraderie, and deep inner strength. Foremost, this book offers the reader the means by which to apply Wing Chun principles in daily life. Enhanced by forty-eight full-color illustrations, The Tao of Wing Chun will fascinate, educate, and entertain a wide range of readers—from beginner to master.

Basic Wing Chun Training

Author : Sam Fury
Publisher : SF Nonfiction Books
ISBN 13 : 192597913X
Total Pages : 174 pages
Book Rating : 4.9/5 (259 download)

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Book Synopsis Basic Wing Chun Training by : Sam Fury

Download or read book Basic Wing Chun Training written by Sam Fury and published by SF Nonfiction Books. This book was released on 2015-07-05 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Wing Chun Adapted for the Streets! This is Wing Chun martial arts training as modern self-defense. It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao). Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are: * People who are thinking about learning Wing Chun Kung Fu but first want an insight * Those who want to know basic principles and techniques before joining a Wing Chun dojo * Beginners who want to supplement their training * Anyone that wants to learn how to adapt classic Wing Chun to the streets of today * Teachers of Wing Chun Kung Fu who want some ideas on training beginner students * Anyone that wants to self-train in Wing Chun Kung Fu You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today. Get it now. Jam-packed with Wing Chun Training Techniques * The legendary Wing Chun punch * Arm-locks * Wing Chun strikes including punches, kicks, elbows, knees, and the chop * Trapping and grabbing * Interception and counter-attack * Repeating punches * Defending against common attacks and combinations ... and much more. Contains 42 Wing Chun Lessons and 97 Training Exercises! * Basic Wing Chun theory is embedded into practical lessons * Conditioning exercises to give your body the strength to do the techniques * Basic footwork for speed and balance * The Centerline Principle (a core concept in Wing Chun) * Wing Chun training drills for developing lightning fast reflexes * The direct line principle * Use of training equipment * Correct body alignment and weight distribution for greatest stability, speed, and power Learn Traditional Wing Chun Hand Techniques * Tan Sau (Dispersing Hand) * Pak Sau (Slapping Hand) * Bong Sau (Wing Arm) * Lap Sau (Pulling Hand) * Kau Sau (Detaining Hand) * Fut Sau (Outward Palm Arm) * Gum Sau (Pressing Hand) * Biu Sau (Darting Hand) Limited Time Only... Get your copy of Basic Wing Chun Training today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This Wing Chun book is perfect for self-defense. It does not rely on strength or physical size to be effective. Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl. Get it now.

An Approach to Ip Man Style Wing Chun

Author : Wayne Belonoha
Publisher : North Atlantic Books
ISBN 13 : 1583949410
Total Pages : 121 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis An Approach to Ip Man Style Wing Chun by : Wayne Belonoha

Download or read book An Approach to Ip Man Style Wing Chun written by Wayne Belonoha and published by North Atlantic Books. This book was released on 2015-07-21 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible beginner's guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

Advanced Wing Chun by William M. Cheung

Author : Doug Churchill
Publisher : Black Belt Communications
ISBN 13 : 9780897501187
Total Pages : 260 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Advanced Wing Chun by William M. Cheung by : Doug Churchill

Download or read book Advanced Wing Chun by William M. Cheung written by Doug Churchill and published by Black Belt Communications. This book was released on with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yuen Kay-San Wing Chun Kuen

Author : Rene Ritchie
Publisher :
ISBN 13 : 9781892515032
Total Pages : 0 pages
Book Rating : 4.5/5 (15 download)

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Book Synopsis Yuen Kay-San Wing Chun Kuen by : Rene Ritchie

Download or read book Yuen Kay-San Wing Chun Kuen written by Rene Ritchie and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although the art of wing chun kung-fu is perhaps one of the most popular martial arts in the world, it was kept very much private until the 1950's. Hailing from mainland China, the Yuan Kay-San system of wing chun, one of the most rare and elusive branches of the art, is finally introduced to the Western world. For the first time in book form, Rene Ritchie, one of the art's leading scholars, shares the fundamentals of the Yuen Kay-San system of wing chun. Included are the history, concepts, and foundation of the art, the sup yee sik and siu lien tao forms, and their practical applications. For beginners, it serves as a great introduction to wing chun; for the seasoned practitioner, it offers a new and unique perspective into the art.