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Coconuts Guide To Life
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Book Synopsis Coconut's Guide to Life by : Elizabeth Chobanian
Download or read book Coconut's Guide to Life written by Elizabeth Chobanian and published by American Girl Publishing Incorporated. This book was released on 2003 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut's golden rules for life.
Book Synopsis The Peach and the Coconut by : Scott C. Hammond Ph.D.
Download or read book The Peach and the Coconut written by Scott C. Hammond Ph.D. and published by Archway Publishing. This book was released on 2018-10-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we encounter conflict with another culture, we get confused, frustrated, offended, or even angry. The Peach and the Coconut explores how culture is a key factor in managing global teams. Moreover, it presents a better way to address cultural challenges--not your way or my way, but a way we create together. Learn how to: create a workplace culture where everyone feels valued and respected; identify seven dimensions of culture that help to distinguish between "Peach" and "Coconut" cultures; and minimize frustrations associated with negotiating with people from different cultures. Learn how to work with others who are different, lead others through the process of bridging cultural gaps, and prepare to see yourself and others differently with the insights in this business guide.
Download or read book Cracking the Coconut written by Su-mei Yu and published by Harper Collins. This book was released on 2000-08 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef and cooking teacher Su-Mei Yu presents 175 recipes for Thai fare prepared in the authentic and traditional manner, accompanied by a history of Thai cooking and tips on the cuisine's cooking techniques. He explains how to make these preparations from scratch, including chile pastes, coconut milk and cream, and spice mixtures. 8 pages of color photos.
Book Synopsis The Coconut Oil Miracle by : Bruce Fife
Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.
Book Synopsis Coconuts & Kettlebells by : Noelle Tarr
Download or read book Coconuts & Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Book Synopsis Alternative Medicine Magazine's Definitive Guide to Weight Loss by : Ellen Kamhi
Download or read book Alternative Medicine Magazine's Definitive Guide to Weight Loss written by Ellen Kamhi and published by Celestial Arts. This book was released on 2012-11-06 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alternative medicine holds the key to losing weight permanently. By correcting imbalances resulting from such conditions as food allergies, overactive hormones, yeast infections, an underactive thyroid, or parasites, the health-promoting tips and techniques in this book will help you restructure your health-and melt away unwanted pounds. This simple program kicks off with a comprehensive detox to flush toxins-commonly stored in fat cells-out of the system. Next it presents new ideas for losing weight by matching your diet to your unique body type and learning to choose the right fats, sweeteners, and supplements.Featuring more than twenty healthy recipes, detox teas and juices, lymph-stimulating methods for banishing cellulite, a menu-based eating plan, and the Super Seven Home Workout, ALTERNATIVE MEDICINE MAGAZINE'¬?S DEFINITIVE GUIDE TO WEIGHT LOSS contains everything you need to get energized and become the healthy, trim person you'¬?ve always wanted to be.
Book Synopsis The Complete Idiot's Guide to the Coconut Oil Diet by : Maria Blanco, CFH
Download or read book The Complete Idiot's Guide to the Coconut Oil Diet written by Maria Blanco, CFH and published by Penguin. This book was released on 2013-04-02 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many years, coconut oil has been anecdotally credited with relieving and even curing a wide variety of the most deadly diseases and conditions. Recent evidence suggests that, taken in the right doses, it can also cause dramatic improvement in the brain function of Alzheimer's patients. Because conventional medicine so far has failed to find an effective treatment for this devastating disease, people are willing to give coconut oil a shot. But how much should they take, and what are easy ways to work it into the diet? And how and why could it really work? The Complete Idiot's Guide® to the Coconut Oil Diet examines the science behind medicinal coconut oil and helps readers integrate natural coconut oil into their diets easily. It gathers evidence and expert opinions on the use of coconut oil to help with the deadliest diseases and conditions, including: Alzheimer's disease. Diabetes. Heart disease. Hypertension. Compromised immune system. Viruses and bacterial infections. Obesity. Skin conditions.
Book Synopsis Green Is 4 Life: by : Dr. Wendy Dearborne
Download or read book Green Is 4 Life: written by Dr. Wendy Dearborne and published by Booktango. This book was released on 2013-02-11 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: If we are what we eat, then the question that begs to be asked is “What are you eating?” Green Is 4 Life is all about choosing to include life-giving foods into your current dietary lifestyle, a palatable, easy to prepare delicious and nutritious green smoothies. This is not another fad diet book. The pages within Green Is 4 Life are not about deprivation or the exclusion of things that you currently love and want to continue eating. On the contrary, Green Is 4 Life shows you how to include, with ease, life-giving foods into your current dietary practices for people of all ages.
Download or read book Coconut written by Stephanie Pedersen and published by Union Square & Co.. This book was released on 2015-02-17 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for dishes both savory and sweet, coconut is delicious—and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use, and store every bit of the coconut—the meat, the water, the oil—along with more than 75 recipes that include coolers, smoothies, hot and cold cereals, baked goods (muffins, breads, bars), chilis, soups, stews, lunch bowls (like Mexicali Quinoa Pilaf), salads, sandwiches, snacks, spreads, dips, dinners, desserts, and so much more. Informative sidebars provide interesting facts and background.
Download or read book The Elements of Life written by Su-Mei Yu and published by John Wiley & Sons. This book was released on 2009-10-05 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Thai approach to food and wellness-and use nature's elements to eat for optimum health, beauty, and spiritual well-being The traditional Thai philosophy of diet and health involves eating meals planned around your "home element"-earth, water, wind, or fire-as well as the weather, time of day, and other factors. In this book, award-winning author Su-Mei Yu explains this age-old philosophy and gives you information and recipes to help you prepare meals that will promote better physical, spiritual, and emotional health. She describes the personal characteristics related to the each of the four home elements, as well as the tastes, flavors, aromas, and natural ingredients best suited to them. She shows you how to identify your home element and eat foods that accommodate it through different times of the year and different times of the day. Beauty treatments geared to your home element will help you to relax, rejuvenate, and feel renewed. This beautifully designed book Includes an interactive wheel that helps you calculate your elemental sign Explains how to plan meals appropriate to your home element Offers tempting recipes for every home element, season, and time of day Shares dishes with a delicious variety of ingredients and flavors, from Cold Soba Noodles to Stir-Fried Chicken or Port with Watermelon Rind Contains beauty, mind, and spirit sections with recipes for face masks, hair treatments, and massage oils based on each home element Features more than 120 full-color photographs of finished dishes and life in Thailand Written by the IACP Award–winning author of Cracking the Coconut and Asian Grilling, the simple, inspiring recipes and straightforward, easy-to-follow advice found in The Elements of Life will inspire you to live according to the elements and follow a traditional path to health, beauty, longevity, and inner peace.
Book Synopsis Kiribati Country Study Guide Volume 1 Strategic Information by : IBP USA
Download or read book Kiribati Country Study Guide Volume 1 Strategic Information written by IBP USA and published by Lulu.com. This book was released on 2013-08 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiribati Country Study Guide - Strategic Information and Developments
Book Synopsis The Fruit Code by : Dr. Jeffrey Ickes
Download or read book The Fruit Code written by Dr. Jeffrey Ickes and published by Covenant Books, Inc.. This book was released on 2021-06-08 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fruit Code: The Spiritual Shortcut to Loving Your SELF and Others provides an honest and humorous look at ourselves from the inside out, while learning to identify, honor, and appreciate the diversity and uniqueness of others. Readers are provided a groundbreaking method for discovering and unlocking their own inner human spirits. And they will also have fun using this method to quickly recognize the unique and different spirit types within their fruity families, flavorful friends, nutty neighbors, and assorted acquaintances. Current relationships can be repaired or enhanced while new dynamic ones created by using the book’s simple decoding tools and straightforward relationship principles.
Download or read book Squeeze Life written by Karliin Brooks and published by Simon and Schuster. This book was released on 2017-02-07 with total page 814 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cleanse your mind of all the outdated granola clichés about livin’ raw and get ready to feel good (and yes, look even better!). The Squeeze features more than one hundred juice and snack recipes, along with completely customizable cleanses for you to choose from. Karliin’s nutrient-packed, lip-smacking juice recipes such as “I Have a Heart-On” and “Kale the Pain Away” are bound to get your blood pumping in all the right ways. And there are snacks! “Jalapeño (Dirty) POPS,” “I Want Candy,” and “Raspberry-Chia Fruit Roll Up” are totally raw, vegan, and comforting parts of your detox. Karliin strongly believes that “diets” (ewww) don’t work, so instead she will teach you how to adopt new habits to help you live happy and healthy.
Book Synopsis The Book of Rural Life by : Edward Mowbray Tuttle
Download or read book The Book of Rural Life written by Edward Mowbray Tuttle and published by . This book was released on 1925 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Coconut written by Mary Newman and published by Reaktion Books. This book was released on 2022-04-05 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: From curries to creamy piña coladas, a delectable global history of the many culinary incarnations of the coconut. The flavor and image of the coconut are universally recognizable, conjuring up sweet, exotic pleasures. Called the “Swiss army knife” of the plant world, the versatile coconut can be an essential ingredient in savory curries, or a sacred element in Hindu rituals or Polynesian kava ceremonies. Coconut’s culinary credentials extend far beyond a sprinkling on a fabulous layer cake or cream pie to include products such as coconut vinegar, coconut sugar, coconut flour, and coconut oil. Complete with recipes, this book explores the global history of coconut from its ancient origins to its recent elevation to super-food status.
Book Synopsis Jousting Armadillos: An Introduction to Algebra - Student Text and Workbook by : Linus Christian Rollman
Download or read book Jousting Armadillos: An Introduction to Algebra - Student Text and Workbook written by Linus Christian Rollman and published by Arbor Center for Teaching. This book was released on 2009-11 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: First in the Arbor Algebra series. A writing-based, common sense, whimsical & engaging introduction to algebra for middle-grade math students.
Book Synopsis The Coconut Palm (Cocos nucifera L.) - Research and Development Perspectives by : V. Krishnakumar
Download or read book The Coconut Palm (Cocos nucifera L.) - Research and Development Perspectives written by V. Krishnakumar and published by Springer. This book was released on 2019-02-15 with total page 850 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the publication of "The coconut palm - A monograph" in 1960, considerable information has been accrued on the crop through work at research institutes, international organisations and development agencies. Although coconut cultivation is spread over 93 countries, providing employment and creating livelihood opportunities to 64 million families around the globe, smallholder coconut farmers are now facing numerous challenges. The wide gap between the potential and actual yield is a major concern, and as such it is necessary to disseminate knowledge in order to implement research findings. Coconut research in India, one of the leading coconut producing countries, is celebrating its centenary, making this an opportune time to review the research and development advances and the relevant technologies. This detailed, comprehensive book covers all aspects of coconut, from the origins to cultivation, breeding, physiology and value addition, as well as subjects of topical interest like nutrition and health, biotechnology, and climate change and carbon sequestration. Written by leading experts in the fields it emphasises that the livelihood of the small coconut landholders is the ultimate aim of scientists and developmental agencies, and outlines various important strategies to make coconut farming more remunerative globally. It discusses work in all the major coconut growing countries and outlines suggestions for international cooperation. Research work on the crop is comparatively difficult because of its perennial nature, longevity, height, long juvenile phase, large sized nuts, cross pollination and seed propagation. As these special features necessitate greater investment of resources, time and land, it is all the more imperative that research is not duplicated and the information and experience becoming available around the world is shared so that it can be fully utilised. In this context periodic publications, compiling all the available information on coconut assume greater significance. This book is therefore of great value to researchers, students, extension workers, developmental agencies and progressive farmers.
