Alternative Medicine Magazines Definitive Guide To Weight Loss

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Alternative Medicine Magazine's Definitive Guide to Weight Loss

Author : Ellen Kamhi
Publisher : Celestial Arts
ISBN 13 : 0307789578
Total Pages : 330 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Alternative Medicine Magazine's Definitive Guide to Weight Loss by : Ellen Kamhi

Download or read book Alternative Medicine Magazine's Definitive Guide to Weight Loss written by Ellen Kamhi and published by Celestial Arts. This book was released on 2012-11-06 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alternative medicine holds the key to losing weight permanently. By correcting imbalances resulting from such conditions as food allergies, overactive hormones, yeast infections, an underactive thyroid, or parasites, the health-promoting tips and techniques in this book will help you restructure your health-and melt away unwanted pounds. This simple program kicks off with a comprehensive detox to flush toxins-commonly stored in fat cells-out of the system. Next it presents new ideas for losing weight by matching your diet to your unique body type and learning to choose the right fats, sweeteners, and supplements.Featuring more than twenty healthy recipes, detox teas and juices, lymph-stimulating methods for banishing cellulite, a menu-based eating plan, and the Super Seven Home Workout, ALTERNATIVE MEDICINE MAGAZINE'¬?S DEFINITIVE GUIDE TO WEIGHT LOSS contains everything you need to get energized and become the healthy, trim person you'¬?ve always wanted to be.

Weight Loss

Author : Burton Goldberg
Publisher : Alternativemedicine.com Books
ISBN 13 :
Total Pages : 406 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Weight Loss by : Burton Goldberg

Download or read book Weight Loss written by Burton Goldberg and published by Alternativemedicine.com Books. This book was released on 2000 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide provides safe and simple ways to lose weight based on how your body works, or how it ought to.

Alternative Medicine Magazine's Definitive Guide to Sleep Disorders

Author : Herbert Ross
Publisher : Celestial Arts
ISBN 13 : 0307816753
Total Pages : 280 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Alternative Medicine Magazine's Definitive Guide to Sleep Disorders by : Herbert Ross

Download or read book Alternative Medicine Magazine's Definitive Guide to Sleep Disorders written by Herbert Ross and published by Celestial Arts. This book was released on 2013-08-20 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from insomnia, sleep apnea, restless leg syndrome, or other sleep disorders, you don't have to endure another long, sleepless night. This second edition of ALTERNATIVE MEDICINE MAGAZINE'S DEFINITIVE GUIDE TO SLEEP DISORDERS holds the keys to lasting relief from such sleep-disturbing factors as toxic overload and body clock disruptions. Outlining seven reasons why people have trouble falling and staying asleep, sleep specialist Dr. Herbert Ross recommends several natural techniques-detoxification, dietary change, mind-body therapies, exercise, and more-to promote better sleep while enhancing your overall health. Unlike sleeping pills, which decrease sleep quality and become less effective over time, these holistic treatments will benefit your whole body over the long term to help you lose weight, increase immune system function, boost energy, improve mood, and enhance concentration. Good health and vitality are just a good night's sleep away.

Headaches

Author : Robert D. Milne
Publisher : Alternativemedicine.com Books
ISBN 13 : 9781887299183
Total Pages : 532 pages
Book Rating : 4.2/5 (991 download)

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Book Synopsis Headaches by : Robert D. Milne

Download or read book Headaches written by Robert D. Milne and published by Alternativemedicine.com Books. This book was released on 1997 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide will be an essential aid for anyone who suffers from migraine or frequent headaches. It provides the best clinically proven alternative therapies for relieving the pain of headaches.

Alternative Medicine

Author : Larry Trivieri, Jr.
Publisher : Random House Digital, Inc.
ISBN 13 : 1587611414
Total Pages : 1265 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis Alternative Medicine by : Larry Trivieri, Jr.

Download or read book Alternative Medicine written by Larry Trivieri, Jr. and published by Random House Digital, Inc.. This book was released on 2002 with total page 1265 pages. Available in PDF, EPUB and Kindle. Book excerpt: 21st Century Science Collection.

Nature's Medicines

Author : Gale Malesky
Publisher : Rodale Books
ISBN 13 : 1609618378
Total Pages : 688 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Nature's Medicines by : Gale Malesky

Download or read book Nature's Medicines written by Gale Malesky and published by Rodale Books. This book was released on 2015-01-30 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the mysterious healing power behind the scores of supplements that have been called miracle medicines? Why are many of these supplements so potent? In Nature's Medicines, you'll find information on the most controversial and powerful health supplements on the market, including • Vitamins and minerals: Find out which can prevent arthritis, cancer, and heart disease--and add years to your life. • Nature's herbs: Discover the herbal supplements that boost immunity, relieve stress, remove toxins, and pump up your energy. • Emerging supplements: Find out what you're really getting when you buy highly publicized supplements like bee pollen, coenzyme Q10, melatonin, shark cartilage, and more. How effective are they? What have researchers discovered about how they work? You'll also find exact recommendations from M.D.'s, alternative practitioners, and herbalists, such as: • The new memory aid: a Chinese herb that "can help protect your brain from damage due to aging, heart disease, or toxins." • The new cure for high cholesterol: an herb that can "lower cholesterol and triglyceride levels, raise HDL levels, and promote weight loss." • The new pain medicine: a natural anti-inflammatory that "acts like a home-style ibuprofen." • The new arthritis cure: a supplement that can "slow the loss of cartilage by pumping more cartilage-generating nutrients into the body." And much more--in all, more than 95 supplements to prevent or cure common diseases and health conditions.

Chronic Fatigue, Fibromyalgia, and Lyme Disease, Second Edition

Author : Burton Goldberg
Publisher : Celestial Arts
ISBN 13 : 0307808394
Total Pages : 464 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Chronic Fatigue, Fibromyalgia, and Lyme Disease, Second Edition by : Burton Goldberg

Download or read book Chronic Fatigue, Fibromyalgia, and Lyme Disease, Second Edition written by Burton Goldberg and published by Celestial Arts. This book was released on 2014-02-04 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic fatigue, fibromyalgia, and Lyme disease can be permanently reversed using nontoxic alternative treatments. In this authoritative guide, more than 30 leading physicians explain their holistic diagnostic and treatment methods. Each chapter has been updated to reflect the latest research and therapeutic approaches to treating-and ultimately reversing-these debilitating conditions. Written by the authors of the acclaimed ALTERNATIVE MEDICINE: THE DEFINITIVE GUIDE (more than 600,000 copies sold), this book shows how to regain vitality, say goodbye to muscle pain, peak your immune system, and shake off depression with clinically proven therapies. The first edition sold more than 100,000 copies and is recognized as the leading alternative medicine guide to chronic fatigue. Contains new chapters on Lyme disease and holistic treatment options. Three million Americans suffer from chronic fatigue and an estimated three to six million suffer from fibromyalgia, 86 percent of whom are women.

Total Health Weight Loss Redefined

Author : Michael Erickson
Publisher : Floyd Nellum
ISBN 13 :
Total Pages : 149 pages
Book Rating : 4.8/5 (782 download)

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Book Synopsis Total Health Weight Loss Redefined by : Michael Erickson

Download or read book Total Health Weight Loss Redefined written by Michael Erickson and published by Floyd Nellum. This book was released on 2024-03-15 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch the Fad Diets, Ignite Your Metabolism, and Unveil Your Best Body Even If You’ve Tried Everything. Achieve Lasting Weight Loss and Vitality Say Goodbye to Extra Weight through Total Health Weight Loss Redefined Are you tired of crash diets that leave you hungry and Irritable? Ready to discover a healthier path to shedding pounds? Are you struggling with Emotional Eating and Midnight Snacking? Imagine Gaining Control of Your Cravings Without Feeling Deprived. Fed up with Yo-Yo weight loss? Want to Finally Break the Cycle and Maintain the Results You Work So Hard For?" While your experience is completely normal for losing weight, that will all change when you apply the information you’ll find inside this book. No matter your experience, we have you covered THIS BOOK APPROACHES WEIGHT LOSS FROM A TOTAL HEALTH HOLISTIC PERSPECTIVE. This revolutionary approach addresses common weight loss questions, health concerns and uncovers the underlying reasons behind your past struggles and guides you with proven strategies that adapt to your body's unique needs. Say goodbye to frustration and hello to results that last. It's not about willpower, it's about empowerment. This book delves into the understanding of Weight Loss, Obesity, Metabolism, Diets as well as Exercises, helping you cultivate a mindset that supports your weight loss journey. Say farewell to self-sabotage and hello to sustainable change driven by newfound confidence.

The American Holistic Health Association Complete Guide to Alternative Medicine

Author : William Collinge
Publisher : Grand Central Publishing
ISBN 13 : 9780446565035
Total Pages : 384 pages
Book Rating : 4.5/5 (65 download)

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Book Synopsis The American Holistic Health Association Complete Guide to Alternative Medicine by : William Collinge

Download or read book The American Holistic Health Association Complete Guide to Alternative Medicine written by William Collinge and published by Grand Central Publishing. This book was released on 2009-12-19 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive sourcebook provides a systematic, unbiased comparison of the predominant medical traditions and presents, in an easy-to-understand format, everything a lay person needs to know to understand the differences, strengths, and limitations of each approach.

The New Fat Flush Journal and Shopping Guide

Author : Ann Louise Gittleman
Publisher : McGraw-Hill Education
ISBN 13 : 9781260012088
Total Pages : 0 pages
Book Rating : 4.0/5 (12 download)

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Book Synopsis The New Fat Flush Journal and Shopping Guide by : Ann Louise Gittleman

Download or read book The New Fat Flush Journal and Shopping Guide written by Ann Louise Gittleman and published by McGraw-Hill Education. This book was released on 2017-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fat Flush Has Never Been Easier with this Companion Journal! For more than two decades, The Fat Flush Plan has helped millions of people lose weight, detox, and improve their overall health and well-being. The NEW Fat Flush Journal and Shopping Guide compliments The NEW Fat Flush Plan perfectly, incorporating a new journal format, personal tracker, refreshed shopping guide, and gratitude lists. Here, you’ll find the tools needed to track your meals, supplements, measurements, sleep patterns, and more. Use the journal to chart your progress and also identify unconscious physical or emotional roadblocks to your dieting goals. The up-to-date Fat Flush shopping list includes newly-approved foods and specific brands names that are also appropriate for vegan, vegetarian, paleo, gluten-free, and dairy-free diets. The New Fat Flush Journal and Shopping Guide includes: • Daily journal to track food, supplements, and exercise week-by-week • Updated Fat Flush Shopping List featuring newly approved foods and brand names • Fat Flush superfood staples grouped by phases for easy compliance • Fat Flush testimonials by real men and women who have lost weight and feel great • Fat Flush wellness wisdom sprinkled throughout the pages • Daily mantras to keep you going

Authentic Health

Author : Gus Vickery
Publisher : Morgan James Publishing
ISBN 13 : 1683506545
Total Pages : 288 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis Authentic Health by : Gus Vickery

Download or read book Authentic Health written by Gus Vickery and published by Morgan James Publishing. This book was released on 2018-02-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward guide to holistic health and wellness that gets at the root of weight gain, anxiety, insomnia, and other chronic conditions. Millions of Americans are locked in ongoing battles with obesity, diabetes, insomnia, depression, anxiety, persistent headaches, and other chronic health conditions. And while many treatments are aimed at temporary relief from symptoms, few actually address the root causes. In Authentic Health, Guz Vickery, MD, offers a holistic approach to better health and genuine relief. In this easy-to-use roadmap, Vickery lays out a comprehensive program addressing the habits and conditions that drive many of the most common chronic health problems. Covering nutrition and physical activity, Vickery also provides essential information and advice on stress-management, sleeping well, and cultivating a sense of purpose in your life. More than just another weight loss guide, Authentic Health is a powerful manifesto for reclaiming good health and living well.

Weekly World News

Author :
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4./5 ( download)

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Book Synopsis Weekly World News by :

Download or read book Weekly World News written by and published by . This book was released on 1999-05-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.

The Cure for Everything

Author : Timothy Caulfield
Publisher : Beacon Press
ISBN 13 : 0807022063
Total Pages : 257 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis The Cure for Everything by : Timothy Caulfield

Download or read book The Cure for Everything written by Timothy Caulfield and published by Beacon Press. This book was released on 2012-04-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A researcher boldly wades through commercialized health and fitness fads to bust pervasive myths—and reveal the true science—behind what it means to live a healthy life. In this era of health-science research, rarely a day goes by without a public pronouncement of some exciting health-enhancing discovery: a new diet, a new fitness routine, a new drug or alternative therapy, the miracles achieved by genetic mapping. And we are told—by the media, health-care experts, even government—that we should use this information to live a healthier life. But what information can we trust? In The Cure for Everything, health policy expert and fitness enthusiast Timothy Caulfield wades through the tides of health crazes, misleading data, and well-meaning gurus in a quest to sort out real, reliable health advice. Seamlessly switching between his sweatsuit and his lab coat, Caulfield doesn’t just pore over the research and interview the professionals; he gets his t-shirt sweaty and his meridians aligned, testing out the scientific validity of some of the health and fitness crazes of our day. Science is everywhere, but what passes through most people’s field of vision is often wrong, hyped, or twisted by an ideological or commercial agenda. And without good scientific data, bad decisions are made—by doctors and governments, by you and me. Caulfield demonstrates, alas, that there are no quick fixes or simple steps to flat abs; that you will never be able to eat all you want; that no “natural” supplements will lead to better health; that knowing your genetic map will not save you from almost anything. The Cure for Everything ends with 5 simple, scientifically sound—and, yet, difficult—steps to take in order to lead a longer, healthier life.

Natural Weight Loss

Author : Lewis Harrison
Publisher : Sourcebooks
ISBN 13 : 9781570718632
Total Pages : 224 pages
Book Rating : 4.7/5 (186 download)

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Book Synopsis Natural Weight Loss by : Lewis Harrison

Download or read book Natural Weight Loss written by Lewis Harrison and published by Sourcebooks. This book was released on 2002 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a completely new approach to losing weight with healing herbs. It also provides a step-by-step guide to detoxifying, healing and rejuvenating both body and mind. Author Lewis Harrison, a professional herbalist, has produced a comprehensive program that combines ancient herbal wisdom with current, cutting-edge medical research on naturally increasing metabolism. This definitive guide is the first book ever written that integrates the newest research on herbs and body metabolism, thermogenesis, aromatherapy, flower remedies, culinary spices and herbal meal-plan preparation. Natural Weight Loss demystifies herbs by fitting them into daily, practical use for direct results in detoxification and weight loss. It provides recipes for herbal supplements and teas based on ingredients that are easy to obtain and directions that are simple to follow. Natural Weight Loss shows how nutritious but inexpensive food can be prepared to rebuild and maintain vigorous good health.

Natural Health, Natural Medicine

Author : Andrew Weil
Publisher : HMH
ISBN 13 : 0547527675
Total Pages : 451 pages
Book Rating : 4.5/5 (475 download)

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Book Synopsis Natural Health, Natural Medicine by : Andrew Weil

Download or read book Natural Health, Natural Medicine written by Andrew Weil and published by HMH. This book was released on 2004-12-09 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: A valuable health resource from the New York Times–bestselling author of The Natural Mind and Spontaneous Happiness. “Dr. Andrew Weil is an extraordinary phenomenon,” says the Washington Post. And indeed, this expert in healthy living, alternative healing, and the mind-body connection has helped millions of people find relief from what ails them. Called “the bible of natural medicine” by Larry Dossey, MD, Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common conditions. This landmark book incorporates Dr. Weil’s theories into one useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers’ most pressing questions, a catalogue of over a hundred home remedies, and numerous practical tips. This new edition includes updated scientiﬁc ﬁndings—and has been expanded to provide trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer’s, attention deﬁcit disorder, reﬂux disease, autism, type 2 diabetes, erectile dysfunction, the ﬂu, and much more. “Weil, a Harvard Medical School graduate and a member of the advisory panel for the Congressional Study of Alternative Cancer Therapies, advocates preventative health maintenance as a means of combating future painful and expensive therapies. The handbook proposes methods of creating a healthy lifestyle, offers advice on guarding against potentially fatal diseases, provides information on natural treatments, and recommends these treatments for specific common ailments. Controversial in its challenge of orthodox medicine, the manual stands out as a useful resource for its clear, concise writing style, its practical advice, and its thoughtful examination of the important issues facing contemporary health care.” —Library Journal

Alternative Medicine, Second Edition

Author : Larry Trivieri
Publisher : Celestial Arts
ISBN 13 : 1587613867
Total Pages : 1280 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis Alternative Medicine, Second Edition by : Larry Trivieri

Download or read book Alternative Medicine, Second Edition written by Larry Trivieri and published by Celestial Arts. This book was released on 2013-03-27 with total page 1280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "Bible" of Alternative Medicine Learn the health secrets that millions of readers have discovered in the book that is revolutionizing health care in the United States. Alternative Medicine: The Definitive Guide is packed with lifesaving information and alternative treatments from 400 of the world's leading alternative physicians. Our contributors (M.D.s, Ph.D.s, Naturopaths, Doctors of Oriental Medicine, and Osteopaths) offer the safest, most affordable, and most effective remedies for over 200 serious health conditions, from cancer to obesity, heart disease to PMS. This guide is easy enough to understand to make it perfect for home reference, while it would also make a fine resource for health care providers interested in learning more about alternative medicine. • 70% of Americans currently use some form of alternative medicine • This 1,136-page encyclopedia puts all the schools of alternative medicine-50 different therapies-under one roof • Highlights dozens of actual patient stories and physician treatments.

The Definitive Guide to Cancer, 3rd Edition

Author : Lise N. Alschuler
Publisher : Celestial Arts
ISBN 13 : 0307814874
Total Pages : 498 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Definitive Guide to Cancer, 3rd Edition by : Lise N. Alschuler

Download or read book The Definitive Guide to Cancer, 3rd Edition written by Lise N. Alschuler and published by Celestial Arts. This book was released on 2012-11-20 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide delivers informed hope along with effective tools for reclaiming your vitality in the midst of cancer treatment, healing, and recovery. When you or a loved one is faced with a cancer diagnosis, the need for accurate and trusted medical information becomes urgent. Naturopathic physician Lise N. Alschuler and medical journalist Karolyn A. Gazella present an overview of what cancer is, its causes and preventative strategies, an in-depth approach to integrative treatment options, descriptions of key body functions, and discussions of more than twenty specific cancers. The Definitive Guide to Cancer, now in its third edition, encourages you to take an integrative approach that embraces both alternative and conventional therapies across the spectrum of cancer prevention, treatment, and healing.