Chris Powells Choose More Lose More For Life

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Chris Powell's Choose More, Lose More for Life

Author : Chris Powell
Publisher : Hachette Books
ISBN 13 : 1401305237
Total Pages : 333 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Chris Powell's Choose More, Lose More for Life by : Chris Powell

Download or read book Chris Powell's Choose More, Lose More for Life written by Chris Powell and published by Hachette Books. This book was released on 2013-05-07 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results. At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles--Easy, Classic, Turbo, and Fit--to help you find a plan that fits you. Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses on choices--including more than twenty new workouts called Nine-Minute Missions--that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life! "If you want results--if you want to lose that weight and transform your life ̄you need to stop thinking about it and get going! You hold in your hand the map to an incredible path to success, and I'll be right beside you 100 percent, cheering you all the way to your finish line. You're choosing to make a healthy change, and I'm choosing you. It's going to be a wonderful journey for both of us!" - Shape Your Body in Just Nine Minutes Each Day - Find a Carb Cycle That's Made for You - Build in Cheat Days to Enjoy Foods You Love - Eat Carbs to Lose Weight - Transform Your Body, One Success at a Time

Extreme Transformation

Author : Chris Powell
Publisher : Hachette Books
ISBN 13 : 0316339512
Total Pages : 224 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Extreme Transformation by : Chris Powell

Download or read book Extreme Transformation written by Chris Powell and published by Hachette Books. This book was released on 2015-12-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation. They are the hosts of television's most popular weight-loss documentary show, Extreme Weight Loss, and now the Powells provide a blueprint for changing your health in just 21 days. Whether you're looking to lose the baby weight, that last ten pounds, or several hundred, this is the program that can change your life forever. They share their most effective secrets for weight loss success through diet and exercise and go into detailed focus on how to develop a powerful, sustainable mental change to keep the weight off forever. With their help, readers will "see" the hidden path of transformation; be guided through fast and fun exercises; enjoy loads of recipes (both quick and gourmet) along with advice for food shopping, preparation, and more! With an incredible expansion of the Carb-cycling core that has driven Chris's first two national bestsellers, the Powells guide you from the very first step to reach your ideal weight and transition to lifelong maintenance--high-impact results in as little as three weeks.

Choose to Lose

Author : Chris Powell
Publisher : Hachette Books
ISBN 13 : 1401304001
Total Pages : 224 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Choose to Lose by : Chris Powell

Download or read book Choose to Lose written by Chris Powell and published by Hachette Books. This book was released on 2011-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From celebrated fitness trainer Chris Powell, star of ABC's EXTREME WEIGHT LOSS, comes this inspirational weight loss book to help anyone conquer their weight. You've seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while learning how to listen to your body to optimize your overall health and fitness. Powell's easy-to-follow Carb Cycle Solution contradicts everything you've heard about avoiding carbohydrates in an attempt to lose weight. Not only does Chris encourage you to eat carbs, he will show you how to use them to amplify your weekly weight loss. By cycling between high-carb and low-carb days, your body will alternate boosting metabolism one day and burning fat the next. You will never feel deprived of the foods you love, because you can fine-tune the solution to suit your needs. Powell gives you complete control over your nutrition plus plenty of opportunities to indulge, and offers many delicious recipes to help you stay on track. If you work it, the Carb Cycle Solution may very well work for you--for the rest of your life. With detailed exercises and accompanying photographs, as well as guidelines on how to revamp your environment, support system, and more, Powell not only shows you how to lose pounds, but also works with you as a coach and mentor, teaching you how to finally take control of the incredible machine that is your body. His words of encouragement will be there day after day as you build unstoppable momentum, guiding your body toward your ideal weight. Great physical change begins with a psychological one: Change your mind, change your body. - EAT MORE CARBS - BURN FAT - BUILD MUSCLE - QUICK-FIX RECIPES - NO GYM REQUIRED - CHEAT EVERY OTHER DAY

Choose More, Lose More for Life

Author : Chris Powell
Publisher : Hachette Books
ISBN 13 : 9781401330248
Total Pages : 304 pages
Book Rating : 4.3/5 (32 download)

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Book Synopsis Choose More, Lose More for Life by : Chris Powell

Download or read book Choose More, Lose More for Life written by Chris Powell and published by Hachette Books. This book was released on 2014-12-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results. At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles--Easy, Classic, Turbo, and Fit--to help you find a plan that fits you. Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses on choices--including more than twenty new workouts called Nine-Minute Missions--that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life!

Tallgrass

Author : Sandra Dallas
Publisher : Macmillan
ISBN 13 : 9780312360191
Total Pages : 332 pages
Book Rating : 4.3/5 (61 download)

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Book Synopsis Tallgrass by : Sandra Dallas

Download or read book Tallgrass written by Sandra Dallas and published by Macmillan. This book was released on 2007-04-03 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her life turned upside-down when a Japanese internment camp is opened in their small Colorado town, Rennie witnesses the way her community places suspicion on the newcomers when a young girl is murdered.

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 256 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

The Grouchy Historian

Author : Ed Asner
Publisher : Simon and Schuster
ISBN 13 : 1501166034
Total Pages : 3 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Grouchy Historian by : Ed Asner

Download or read book The Grouchy Historian written by Ed Asner and published by Simon and Schuster. This book was released on 2017-10-10 with total page 3 pages. Available in PDF, EPUB and Kindle. Book excerpt: In “an unabashedly biased, deeply researched book” (SF Gate), Ed Asner—the actor who starred as Lou Grant on The Mary Tyler Moore Show—reclaims the Constitution from the right-wingers who think that they and only they know how to interpret it. Ed Asner, a self-proclaimed dauntless Democrat from the old days, figured that if the right-wing wackos are wrong about voter fraud, Obama’s death panels, and climate change, they are probably just as wrong about what the Constitution says. There’s no way that two hundred-plus years later, the right-wing ideologues know how to interpret the Constitution. On their way home from Philadelphia the people who wrote it couldn’t agree on what it meant. What was the president’s job? Who knew? All they knew was that the president was going to be George Washington and as long as he was in charge, that was good enough. When Hamilton wanted to start a national bank, Madison told him that it was unconstitutional. Both men had been in the room when the Constitution was written. And now today there are politicians and judges who claim that they know the original meaning of the Constitution. Are you kidding? In The Grouchy Historian, Ed Asner leads the charge for liberals to reclaim the Constitution from the right-wingers who use it as their justification for doing whatever terrible thing they want to do, which is usually to comfort the comfortable and afflict the afflicted. It’s about time someone gave them hell and explained that progressives can read, too.

Somebody, Please Tell Me Who I Am

Author : Harry Mazer
Publisher : Simon and Schuster
ISBN 13 : 1416938966
Total Pages : 157 pages
Book Rating : 4.4/5 (169 download)

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Book Synopsis Somebody, Please Tell Me Who I Am by : Harry Mazer

Download or read book Somebody, Please Tell Me Who I Am written by Harry Mazer and published by Simon and Schuster. This book was released on 2013-02-05 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wounded in Iraq while his Army unit is on convoy and treated for many months for traumatic brain injury, the first person Ben remembers from his earlier life is his autistic brother.

Dawn Powell

Author : Tim Page
Publisher : Holt Paperbacks
ISBN 13 : 9780805063011
Total Pages : 384 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Dawn Powell by : Tim Page

Download or read book Dawn Powell written by Tim Page and published by Holt Paperbacks. This book was released on 1999-10-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Dawn Powell: A Biography, Tim Page explores the fascinating ironies and sad complexities of Powell's life and work. Gore Vidal once referred to her as our best comic novelist, deserving to be as widely read as Hemingway and Fitzgerald. This biography is a celebration of her triumphant rise from the ashes of near oblivion to her establishment among the giants of twentieth-century American literature. Dawn Powell lived in New York City for forty-seven years but always maintained the perspective of a "permanent visitor." She distilled this into her many poems, stories, articles, plays, and her dizzying and inventive novels.

The Index of Self-Destructive Acts

Author : Christopher Beha
Publisher : Tin House Books
ISBN 13 : 1947793926
Total Pages : 400 pages
Book Rating : 4.9/5 (477 download)

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Book Synopsis The Index of Self-Destructive Acts by : Christopher Beha

Download or read book The Index of Self-Destructive Acts written by Christopher Beha and published by Tin House Books. This book was released on 2020-05-05 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Beha tackles finance, faith, war, entitlement, and no end of self-destructive acts. I greatly admired both the writing and the ambition.” —Ann Patchett A New York Times Editors’ Choice Longlisted for the National Book Award Finalist for the Gotham Book Prize and the 2022 Joyce Carol Oates Prize A Best Book of the Year at Kirkus, The Christian Science Monitor, Library Journal, and BuzzFeed What makes a life, Sam Waxworth sometimes wondered—self or circumstance? On the day Sam Waxworth arrives in New York to write for the Interviewer, a street-corner preacher declares that the world is coming to an end. A data journalist and recent media celebrity—he correctly forecast every outcome of the 2008 election—Sam knows a few things about predicting the future. But when projection meets reality, life gets complicated. His first assignment for the Interviewer is a profile of disgraced political columnist Frank Doyle, known to Sam for the sentimental works of baseball lore that first sparked his love of the game. When Sam meets Frank at Citi Field for the Mets’ home opener, he finds himself unexpectedly ushered into Doyle’s crumbling family empire. Kit, the matriarch, lost her investment bank to the financial crisis; Eddie, their son, hasn’t been the same since his second combat tour in Iraq; Eddie’s best friend from childhood, the fantastically successful hedge funder Justin Price, is starting to see cracks in his spotless public image. And then there’s Frank’s daughter, Margo, with whom Sam becomes involved—just as his wife, Lucy, arrives from Wisconsin. While their lives seem inextricable, none of them know how close they are to losing everything, including each other. Sweeping in scope yet meticulous in its construction, The Index of Self-Destructive Acts is a remarkable family portrait and a masterful evocation of New York City and its institutions. Over the course of a single baseball season, Christopher Beha traces the passing of the torch from the old establishment to the new meritocracy, exploring how each generation’s failure helped land us where we are today. Whether or not the world is ending, Beha’s characters are all headed to apocalypses of their own making.

The Curious Incident of the Dog in the Night-Time

Author : Mark Haddon
Publisher : Anchor Canada
ISBN 13 : 0307371565
Total Pages : 182 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The Curious Incident of the Dog in the Night-Time by : Mark Haddon

Download or read book The Curious Incident of the Dog in the Night-Time written by Mark Haddon and published by Anchor Canada. This book was released on 2009-02-24 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bestselling modern classic—both poignant and funny—narrated by a fifteen year old autistic savant obsessed with Sherlock Holmes, this dazzling novel weaves together an old-fashioned mystery, a contemporary coming-of-age story, and a fascinating excursion into a mind incapable of processing emotions. Christopher John Francis Boone knows all the countries of the world and their capitals and every prime number up to 7,057. Although gifted with a superbly logical brain, Christopher is autistic. Everyday interactions and admonishments have little meaning for him. At fifteen, Christopher’s carefully constructed world falls apart when he finds his neighbour’s dog Wellington impaled on a garden fork, and he is initially blamed for the killing. Christopher decides that he will track down the real killer, and turns to his favourite fictional character, the impeccably logical Sherlock Holmes, for inspiration. But the investigation leads him down some unexpected paths and ultimately brings him face to face with the dissolution of his parents’ marriage. As Christopher tries to deal with the crisis within his own family, the narrative draws readers into the workings of Christopher’s mind. And herein lies the key to the brilliance of Mark Haddon’s choice of narrator: The most wrenching of emotional moments are chronicled by a boy who cannot fathom emotions. The effect is dazzling, making for one of the freshest debut in years: a comedy, a tearjerker, a mystery story, a novel of exceptional literary merit that is great fun to read.

Franklin Flyer

Author : Nicholas Christopher
Publisher : Delta
ISBN 13 : 0307485099
Total Pages : 338 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Franklin Flyer by : Nicholas Christopher

Download or read book Franklin Flyer written by Nicholas Christopher and published by Delta. This book was released on 2008-12-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this shimmering work of fiction, Nicholas Christopher follows the remarkable life of Franklin Flyer–a restless young inventor named after the train on which he was born–through the tumultuous years of the Great Depression, into the Second World War. Raised by his suffragette aunt, at various times a vagabond and tycoon, Franklin travels across the U.S.A and around the globe, seeking adventure and enlightenment, charting his fate by pursuing the unexpected. He encounters a glittering cast of characters: among them Rita Hayworth, Josephine Baker, OSS founder “Wild Bill” Donovan, and a host of political zealots, opportunists, and dreamers thrown together in a world on the brink of collapse. With each new invention–devices that help to revolutionize everything from early television to the technology with which the Allies respond to the Axis powers–Franklin makes his mark. Gaining fame and fortune, he also suffers terrible heartbreak, and through numerous transformations discovers that a man’s own life is truly his most difficult, and rewarding, invention. A brisk, vivid blend of history and imagination, Franklin Flyer brings to life an American hero as unforgettable as his times.

It Worked for Me (Enhanced Edition)

Author : Colin Powell
Publisher : Harper Collins
ISBN 13 : 0062215744
Total Pages : 254 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis It Worked for Me (Enhanced Edition) by : Colin Powell

Download or read book It Worked for Me (Enhanced Edition) written by Colin Powell and published by Harper Collins. This book was released on 2012-05-22 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this enhanced e-book edition of It Worked for Me, you will find twelve exclusive videos featuring first-hand leadership advice and amusing anecdotes from the life of General Colin Powell. Readers also get access to photographs found only in this edition. It Worked for Me is filled with vivid experiences and lessons learned that have shaped the legendary public service career of the four-star general and former Secretary of State Colin Powell. At its heart are Powell's "Thirteen Rules"—notes he gathered over the years and that formed the basis of his leadership presentations given throughout the world. Powell's short but sweet rules—among them, "Get mad, then get over it" and "Share credit"—are illustrated by revealing personal stories that introduce and expand upon his principles for effective leadership: conviction, hard work, and, above all, respect for others. In work and in life, Powell writes, "it's about how we touch and are touched by the people we meet. It's all about the people." A natural storyteller, Powell offers warm and engaging parables with wise advice on succeeding in the workplace and beyond. "Trust your people," he counsels as he delegates presidential briefing responsibilities to two junior State Department desk officers. "Do your best—someone is watching," he advises those just starting out, recalling his own teenage summer job mopping floors in a soda-bottling factory. Powell combines the insights he has gained serving in the top ranks of the military and in four presidential administrations with the lessons he's learned from his immigrant-family upbringing in the Bronx, his training in the ROTC, and his growth as an Army officer. The result is a powerful portrait of a leader who is reflective, self-effacing, and grateful for the contributions of everyone he works with. Colin Powell's It Worked for Me is bound to inspire, move, and surprise readers. Thoughtful and revealing, it is a brilliant and original blueprint for leadership. Please note that due to the large file size of these special features this enhanced e-book may take longer to download then a standard e-book.

Mostly Dead Things

Author : Kristen Arnett
Publisher : Tin House Books
ISBN 13 : 1947793314
Total Pages : 321 pages
Book Rating : 4.9/5 (477 download)

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Book Synopsis Mostly Dead Things by : Kristen Arnett

Download or read book Mostly Dead Things written by Kristen Arnett and published by Tin House Books. This book was released on 2020-04-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The celebrated New York Times Bestseller A Best Book of the Year pick at the New York Times, NPR, The New Yorker, TIME, Washington Post, Oprahmag.com, Thrillist, Shelf Awareness, Good Housekeeping and more. What does it take to come back to life? For Jessa-Lynn Morton, the question is not an abstract one. In the wake of her father’s suicide, Jessa has stepped up to manage his failing taxidermy business while the rest of the Morton family crumbles. Her mother starts sneaking into the taxidermy shop to make provocative animal art, while her brother, Milo, withdraws. And Brynn, Milo’s wife—and the only person Jessa’s ever been in love with—walks out without a word. It’s not until the Mortons reach a tipping point that a string of unexpected incidents begins to open up surprising possibilities and second chances. But will they be enough to salvage this family, to help them find their way back to one another? Kristen Arnett’s breakout bestseller is a darkly funny family portrait; a peculiar, bighearted look at love and loss and the ways we live through them together.

Rabbit Cake

Author : Annie Hartnett
Publisher : Tin House Books
ISBN 13 : 1941040578
Total Pages : 199 pages
Book Rating : 4.9/5 (41 download)

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Book Synopsis Rabbit Cake by : Annie Hartnett

Download or read book Rabbit Cake written by Annie Hartnett and published by Tin House Books. This book was released on 2017-03-07 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: People Magazine Book of the Week A Best Book of the Year at Kirkus Reviews, Book Riot, The Chicago Review of Books, Minnesota Public Radio, and more An Indies Introduce and Indie Next Pick Fans of Maria Semple's Where'd You Go Bernadette and and Kevin Wilson's The Family Fang will delight in Annie Hartnett's debut, a darkly comic novel about a young girl named Elvis trying to figure out her place in a world without her mother. Elvis Babbitt has a head for the facts: she knows science proves yellow is the happiest color, she knows a healthy male giraffe weighs about 3,000 pounds, and she knows that the naked mole rat is the longest living rodent. She knows she should plan to grieve her mother, who has recently drowned while sleepwalking, for exactly eighteen months. But there are things Elvis doesn’t yet know—like how to keep her sister Lizzie from poisoning herself while sleep-eating or why her father has started wearing her mother's silk bathrobe around the house. Elvis investigates the strange circumstances of her mother's death and finds comfort, if not answers, in the people (and animals) of Freedom, Alabama. As hilarious a storyteller as she is heartbreakingly honest, Elvis is a truly original voice in this exploration of grief, family, and the endurance of humor after loss.

Anthony Powell

Author : Hilary Spurling
Publisher : Penguin UK
ISBN 13 : 0241256550
Total Pages : 635 pages
Book Rating : 4.2/5 (412 download)

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Book Synopsis Anthony Powell by : Hilary Spurling

Download or read book Anthony Powell written by Hilary Spurling and published by Penguin UK. This book was released on 2017-10-05 with total page 635 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A landmark biography' The Times, Books of the Year The long-awaited portrait of a literary master from one of our generation's greatest biographers Anthony Powell: the literary genius who gave us A Dance to the Music of Time, an undisputed classic of English literature. Spanning twelve spectacular volumes and written over twenty-five years, his comic masterpiece teems with idiosyncratic characters, capturing twentieth century Britain through war and peace. Drawing on Powell's letters and journals, and the memories of those who knew him, Hilary Spurling explores his life. Investigating the friends, relations, lovers, acquaintances, fools and geniuses who surrounded him, she reveals the comical and tragic events that inspired one of the greatest fictions of the age. * Discover Anthony Powell's A Dance to the Music of Time series, available in paperback and e-book from Arrow.

The Leadership Secrets of Colin Powell

Author : Oren Harari
Publisher : McGraw Hill Professional
ISBN 13 : 9780071431156
Total Pages : 290 pages
Book Rating : 4.4/5 (311 download)

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Book Synopsis The Leadership Secrets of Colin Powell by : Oren Harari

Download or read book The Leadership Secrets of Colin Powell written by Oren Harari and published by McGraw Hill Professional. This book was released on 2003-08-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Booklist's Top 10 Business Books of 2002 and a BusinessWeek, New York Times, Wall Street Journal, and USA Today business bestseller "Management professor Oren Harari adopts Colin Powell's rise into the upper ranks of American power as a model for decision makers in the private sector. Harari hails Powell's character as the essence of a host of supple executive virtues, from defining and defending rational objectives to playing the provocateur against outdated modes of boardroom thinking."--The Washington Post "Powell appears to be a natural born leader with an intuitive sense of strategy for advancement in war and politics. For those of us who are not so lucky to have such diplomacy inherently, Harari's book can teach us how to lead effectively following Powell's example."--USA Today "This is a 'battle-tested' leadership book and although the author has shown how to apply these principles in the corporate venue, you don't have to be a CEO to benefit from the words and wisdom of Colin Powell."--Booklist