Extreme Transformation

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Extreme Transformation

Author : Chris Powell
Publisher : Hachette Books
ISBN 13 : 0316339512
Total Pages : 224 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Extreme Transformation by : Chris Powell

Download or read book Extreme Transformation written by Chris Powell and published by Hachette Books. This book was released on 2015-12-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation. They are the hosts of television's most popular weight-loss documentary show, Extreme Weight Loss, and now the Powells provide a blueprint for changing your health in just 21 days. Whether you're looking to lose the baby weight, that last ten pounds, or several hundred, this is the program that can change your life forever. They share their most effective secrets for weight loss success through diet and exercise and go into detailed focus on how to develop a powerful, sustainable mental change to keep the weight off forever. With their help, readers will "see" the hidden path of transformation; be guided through fast and fun exercises; enjoy loads of recipes (both quick and gourmet) along with advice for food shopping, preparation, and more! With an incredible expansion of the Carb-cycling core that has driven Chris's first two national bestsellers, the Powells guide you from the very first step to reach your ideal weight and transition to lifelong maintenance--high-impact results in as little as three weeks.

Extreme Transformation Temple-Edition

Author : Pamela Sauer
Publisher : Xulon Press
ISBN 13 : 1606472747
Total Pages : 172 pages
Book Rating : 4.6/5 (64 download)

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Book Synopsis Extreme Transformation Temple-Edition by : Pamela Sauer

Download or read book Extreme Transformation Temple-Edition written by Pamela Sauer and published by Xulon Press. This book was released on 2008-08 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pam Sauer wants you to join her on the construction site of Extreme Transformation, Temple-Edition: A study of the Epistle of James. Together, we will build a temple that exalts the Lord. Extreme Transformation, Temple-Edition is an in-depth Bible study that takes the reader verse by verse through the Epistle of James. Throughout this study, we will experience some challenging moments; but, as we learn to persevere through difficult times, God's glory will be revealed in us. This study is designed to construct a solid foundation of faith, compassion, self-control, humility, and maturity in any seasoned Christian. For the next six weeks, you will be exposed to practical but life-changing material; so work hard, because the extent of your growth will be up to you. Now, get ready to construct a mighty temple of the Lord as you develop into a strong and powerful servant. The transformation you experience will have lasting effects and leave you demanding more. Pam Sauer is the author of No More Bondage, a book that offers hope for anyone growing up in a dysfunctional family plagued with verbal and alcohol abuse. Pam is a powerful teacher/speaker at women's conferences both in the United States and abroad, ministering in the Word through high-energy style that targets the heart. To contact Pam go to www.pamsauer.org or [email protected]. Pam is married to Randy Sauer and has four children. The family resides in Missouri where she is the founder and president of Pam Sauer Ministries, Inc.

Telecom Extreme Transformation

Author : Kaveh Hushyar
Publisher : CRC Press
ISBN 13 : 1000404684
Total Pages : 250 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Telecom Extreme Transformation by : Kaveh Hushyar

Download or read book Telecom Extreme Transformation written by Kaveh Hushyar and published by CRC Press. This book was released on 2021-07-28 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The extreme transformation from a traditional Communication Service Provider (CSP) to a Digital Service Provider (DSP) status is covered in this book, specifically: Redefinition of the offerings of "connectivity services" to "digital services"; unification of legacy redundant networks into one; Redefinition of the measurements to customer-centric QoE for all digital and connectivity services; the Best-in-Industry processes and practices to ensure a sustainable network performance at a competitively operational efficiency; a Service-over-IP (SoIP) platform to enable the introduction of unified new services with a time-to-market urgency; the regulatory arrangement for content purification, to liberalize CSPs to become DSPs; an architecture for data mining and analytics; and a migration plan from a CSP to a DSP status. The book is recommended for telecom and digital service professionals planning to embark on transformational projects; telecom and technology equipment manufacturers to help with product development for a DSP status; institutional investors to evaluate and establish their investment decisions; telecom management consultants to help with a solid benchmark for transformation engagement; university students, majoring in telecommunication and technology products as a guide for career planning.

Extreme Conditions

Author : John Strohmeyer
Publisher :
ISBN 13 : 9781888125207
Total Pages : 290 pages
Book Rating : 4.1/5 (252 download)

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Book Synopsis Extreme Conditions by : John Strohmeyer

Download or read book Extreme Conditions written by John Strohmeyer and published by . This book was released on 2003 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nothing has changed Alaska as swiftly or as traumatically as the discovery of oil. In Extreme Conditions: Big Oil and the Transformation of Alaska, Pulitzer Prize-winner John Strohmeyer writes a riveting account of how it all happened. From the icy North waters, Strohmeyer takes the reader to the inside world of post-oil Alaska and shows what tumultuous changes--for good and bad--this gusher of money and influx of people have had upon America's last great frontier. The enduring relevance of this work makes it indispensable reading in understanding the current tensions among environmentalists, businesses, and Natives that characterize Alaska today."--Back Cover.

Extreme Beauty

Author : Harold Koda
Publisher : Metropolitan Museum of Art
ISBN 13 : 0300103123
Total Pages : 170 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Extreme Beauty by : Harold Koda

Download or read book Extreme Beauty written by Harold Koda and published by Metropolitan Museum of Art. This book was released on 2001 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published to accompany the exhibition held at the Metropolitan Museum of Art, New York, 6 December 2001 - 3 March 2002.

When Digital Becomes Human

Author : Steven Van Belleghem
Publisher : Kogan Page Publishers
ISBN 13 : 074947324X
Total Pages : 208 pages
Book Rating : 4.7/5 (494 download)

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Book Synopsis When Digital Becomes Human by : Steven Van Belleghem

Download or read book When Digital Becomes Human written by Steven Van Belleghem and published by Kogan Page Publishers. This book was released on 2015-04-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER: CMI Management Book of the Year Awards 2016 - Commuter's Read Category In an age when customers have access to vast amounts of data about a company, its product and its competitors, customer experience becomes increasingly important as a sustainable source of competitive advantage. But success doesn't just rely on digital engagement and excellence, but also on combining a digital-first attitude with a human touch. In When Digital Becomes Human, Steven Van Belleghem explores and explains the new digital relationships. Packed with global examples from organizations that have successfully transformed their customer relationships, such as Amazon, Toyota, ING, Coolblue, Nike and Starbucks, When Digital Becomes Human presents a clear model that companies can easily implement to integrate an emotional layer into their digital strategy. This guide to combining two of a business's most important assets - its people and its digital strengths - covers the latest issues in digital marketing and customer experience management, including omnichannel and multichannel experiences, big data and predictive analytics, privacy concerns, customer collaboration (ie crowdsourcing) and more.

Spontaneous Transformation: 7 Steps to Coping and Thriving in Extreme Times

Author : McLean Jennifer
Publisher : Tvguestpert
ISBN 13 : 9780988585522
Total Pages : pages
Book Rating : 4.5/5 (855 download)

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Book Synopsis Spontaneous Transformation: 7 Steps to Coping and Thriving in Extreme Times by : McLean Jennifer

Download or read book Spontaneous Transformation: 7 Steps to Coping and Thriving in Extreme Times written by McLean Jennifer and published by Tvguestpert. This book was released on 2016-04-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The body is a miraculous storage vessel which carries within all of life's traumas and joys as well as the myriad experiences in between that define our lives. It remembers everything even when we don't. And, through our resulting relationships, choices and even our pain, disease and unhappiness, those held memories are expressed. Spontaneous Transformation is a unique, therapeutic system of healing that has liberated thousands from their past, opening the doors to greater levels of wealth, freedom, health, joy and fulfilling relationships by simply accessing and releasing what is buried deep within. Real stories from clients who address some of the most common pain points are shared, including: * Dealing with an abusive partner * Transforming fear * Finding forgiveness * Resolving family issues * Finding hope * Living abundantly This book will take you on a journey to freedom in seven easy steps, guiding you to release your past and create the future you truly want and deserve.

The Total Money Makeover: Classic Edition

Author : Dave Ramsey
Publisher : Thomas Nelson
ISBN 13 : 1595555285
Total Pages : 266 pages
Book Rating : 4.5/5 (955 download)

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Book Synopsis The Total Money Makeover: Classic Edition by : Dave Ramsey

Download or read book The Total Money Makeover: Classic Edition written by Dave Ramsey and published by Thomas Nelson. This book was released on 2013-09-17 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to build a budget that actually works for you? Are you ready to transform your relationship with money? This New York Times bestseller has already helped millions of people just like you learn how to develop everyday money-saving habits with the help of America's favorite finance coach, Dave Ramsey. By now, you've already heard all of the nutty get-rich-quick schemes and the fiscal diet fads that leave you with a lot of quirky ideas but not a penny in your pocket. If you're tired of the lies and sick of the false promises, Dave is here to provide practical, long-term help. The Total Money Makeover is the simplest, most straightforward game plan for completely changing your finances. And, best of all, these principles are based on results, not pie-in-the-sky fantasies. This is the financial reset you've been looking for. The Total Money Makeover: Classic Edition will give you the tools and the encouragement you need to: Design a sure-fire plan for paying off all debt--from your cars to your home and everything in between using the debt snowball method Break bad habits and make lasting changes when it comes to your relationship with money Recognize the 10 most dangerous money myths Secure a healthy nest egg for emergencies and set yourself up for retirement Become financially healthy for life Live like no one else, so later you can LIVE (and GIVE) like no one else! This edition of The Total Money Makeover includes new, expanded "Dave Rants" that tackle marriage conflict, college debt, and so much more. The Total Money Makeover: Classic Edition also includes brand new back-of-the-book resources to help you make The Total Money Makeover your new reality.

Cooked

Author : Michael Pollan
Publisher : Penguin UK
ISBN 13 : 0141975636
Total Pages : 480 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis Cooked by : Michael Pollan

Download or read book Cooked written by Michael Pollan and published by Penguin UK. This book was released on 2013-04-23 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSPIRATION FOR THE NEW NETFLIX SERIES 'It's not often that a life-changing book falls into one's lap ... Yet Michael Pollan's Cooked is one of them.' SundayTelegraph 'This is a love song to old, slow kitchen skills at their delicious best' Kathryn Huges, GUARDIAN BOOKS OF THE YEAR The New York Times Top Five Bestseller - Michael Pollan's uniquely enjoyable quest to understand the transformative magic of cooking Michael Pollan's Cooked takes us back to basics and first principles: cooking with fire, with water, with air and with earth. Meeting cooks from all over the world, who share their wisdom and stories, Pollan shows how cooking is at the heart of our culture and that when it gets down to it, it also fundamentally shapes our lives. Filled with fascinating facts and curious, mouthwatering tales from cast of eccentrics, Cooked explores the deepest mysteries of how and why we cook.

Transformation

Author : Marlene C Bertrand
Publisher : Marlene C Bertrand
ISBN 13 :
Total Pages : 217 pages
Book Rating : 4.8/5 (663 download)

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Book Synopsis Transformation by : Marlene C Bertrand

Download or read book Transformation written by Marlene C Bertrand and published by Marlene C Bertrand. This book was released on 2023-11-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Soul, Find God's Love, Embrace Faith Embark on a transformative journey of self-discovery and spiritual awakening in "Transformation: Metamorphosis of the Soul - Finding God's Love and Faith." Dive into the profound power of self-reflection, personal growth, and the embrace of God's boundless love. This inspirational masterpiece is your key to transcending life's challenges with grace and resilience. Whether you seek answers to life's profound questions or a deeper spiritual journey, "Transformation" is your guide to unlocking your soul's true potential. Embrace change, embrace faith, and embrace love like never before. Join the author as she shares a personal journey of transformation from self-centered ambitions to a Christ-centered lifestyle.

Transformations

Author : Grant David McCracken
Publisher : Indiana University Press
ISBN 13 : 0253219574
Total Pages : 930 pages
Book Rating : 4.2/5 (532 download)

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Book Synopsis Transformations by : Grant David McCracken

Download or read book Transformations written by Grant David McCracken and published by Indiana University Press. This book was released on 2008-05-12 with total page 930 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reinvention of identity in today's world.

6-Day Body Makeover

Author : Michael Thurmond
Publisher : Balance
ISBN 13 : 0446548952
Total Pages : 234 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis 6-Day Body Makeover by : Michael Thurmond

Download or read book 6-Day Body Makeover written by Michael Thurmond and published by Balance. This book was released on 2008-11-16 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to look great for that special date on Saturday? Wish you could firm up for that looming reunion? Want to wow them at the wedding next weekend? Now you don't have to starve yourself to do it! With this groundbreaking guide, television's fitness and makeover specialist Michael Thurmond delivers the proven program that allows you to eat more, exercise less, and shed as much as 10 pounds-a whole dress or pant size-in just six days! Through his 25 years of experience and as a diet and fitness expert on television's Extreme Makeover, Michael Thurmond has helped thousands of people from every walk of life take off pounds quickly. Now, in 6-Day Body Makeover, he shares his secrets of accelerated weight loss and reveals his easy-to-follow, proven program to help you shed pounds quickly and keep them off! Because no two bodies lose weight in the exact same way, Michael has developed an exclusive "body type blueprinting system" that allows you to customize a diet regimen that's effective for you. Just fill out the simple questionnaire, pinpoint which of the five types best describes your body, and follow the targeted meal plan designed to maximize weight loss for your body type. Together with Michael's exclusive, fat-burning, low-intensity exercises, you'll have a scientifically balanced regimen that can help you quickly lose as much as 10 pounds-and keep it off. Complete with menus, recipes, foolproof tips, and a maintenance schedule for the seventh day and beyond, 6-Day Body Makeover shows you how to: Identify the Right foods to spark weight loss Exercise Less while increasing the amount of fat you burn Break through plateaus when the scale won't budge Maintain your weight loss without deprivation or unhealthy gimmicks Quickly take off pounds gained during vacations or holiday time. After just six days you'll look and feel so fabulous, you'll have the confidence to continue losing until you reach your total weight-loss goal.

The Transformation of Human Rights Fact-finding

Author : Philip Alston
Publisher : Oxford University Press
ISBN 13 : 0190239492
Total Pages : 577 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis The Transformation of Human Rights Fact-finding by : Philip Alston

Download or read book The Transformation of Human Rights Fact-finding written by Philip Alston and published by Oxford University Press. This book was released on 2016 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work offers a multidisciplinary approach to the study of fact-finding, including rigorous and critical analysis of the field of practice, as well as providing a range of accounts of what actually happens. It deepens the study and practice of human rights investigations, and fosters fact-finding as a discretely studied topic, while mapping crucial transformations in the field.

Buying Military Transformation

Author : Peter J. Dombrowski
Publisher : Columbia University Press
ISBN 13 : 023113570X
Total Pages : 209 pages
Book Rating : 4.2/5 (311 download)

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Book Synopsis Buying Military Transformation by : Peter J. Dombrowski

Download or read book Buying Military Transformation written by Peter J. Dombrowski and published by Columbia University Press. This book was released on 2006 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Buying Military Transformation, Peter Dombrowski and Eugene Gholz analyze the United States military's ongoing effort to capitalize on information technology. New ideas about military doctrine derived from comparisons to Internet Age business practices can be implemented only if the military buys technologically innovative weapons systems. Buying Military Transformation examines how political and military leaders work with the defense industry to develop the small ships, unmanned aerial vehicles, advanced communications equipment, and systems-of-systems integration that will enable the new military format. Dombrowski and Gholz's analysis integrates the political relationship between the defense industry and Congress, the bureaucratic relationship between the firms and the military services, and the technical capabilities of different types of businesses. Many government officials and analysts believe that only entrepreneurial start-up firms or leaders in commercial information technology markets can produce the new, network-oriented military equipment. But Dombrowski and Gholz find that the existing defense industry will be best able to lead military-technology development, even for equipment modeled on the civilian Internet. The U.S. government is already spending billions of dollars each year on its "military transformation" program-money that could be easily misdirected and wasted if policymakers spend it on the wrong projects or work with the wrong firms. In addition to this practical implication, Buying Military Transformation offers key lessons for the theory of "Revolutions in Military Affairs." A series of military analysts have argued that major social and economic changes, like the shift from the Agricultural Age to the Industrial Age, inherently force related changes in the military. Buying Military Transformation undermines this technologically determinist claim: commercial innovation does not directly determine military innovation; instead, political leadership and military organizations choose the trajectory of defense investment. Militaries should invest in new technology in response to strategic threats and military leaders' professional judgments about the equipment needed to improve military effectiveness. Commercial technological progress by itself does not generate an imperative for military transformation. Clear, cogent, and engaging, Buying Military Transformation is essential reading for journalists, legislators, policymakers, and scholars.

Transforming the Transformation?

Author : Michael Minkenberg
Publisher : Routledge
ISBN 13 : 1317549384
Total Pages : 382 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis Transforming the Transformation? by : Michael Minkenberg

Download or read book Transforming the Transformation? written by Michael Minkenberg and published by Routledge. This book was released on 2015-03-24 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transforming the transformation? The East European Radical Right in the Political Process examines the significance of radical right parties, along with other organizations, in terms of their involvement in the political process of new democracies. This groundbreaking study highlights firstly the radical right’s interaction with other political actors, such as parties, governments and interest groups, in their respective countries. Secondly, the contributors analyze the effects of such interaction with regard to agenda setting and policies in "loaded" policy fields, namely minorities and immigration, law and order, religion, territorial issues and democratization. Through an examination of the role of radical right actors in political processes and an assessment of the resulting measurable outcomes, this book shows how policies, election results and regime changes indicate shifts away from the liberal-democratic order institutionalized in the course of post-Communist transformation. Offering a unique cross-national comparison of particular facets and themes, as well as in-depth analysis of country cases, this book will be of interest to undergraduate and postgraduate students, as well as scholars, of European politics and far right studies.

The Great Transformation

Author : Karen Armstrong
Publisher : Vintage Canada
ISBN 13 : 0307371433
Total Pages : 594 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The Great Transformation by : Karen Armstrong

Download or read book The Great Transformation written by Karen Armstrong and published by Vintage Canada. This book was released on 2009-02-24 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world’s leading writers on religion and the highly acclaimed author of the bestselling A History of God, The Battle for God and The Spiral Staircase, comes a major new work: a chronicle of one of the most important intellectual revolutions in world history and its relevance to our own time. In one astonishing, short period – the ninth century BCE – the peoples of four distinct regions of the civilized world created the religious and philosophical traditions that have continued to nourish humanity into the present day: Confucianism and Daoism in China; Hinduism and Buddhism in India; monotheism in Israel; and philosophical rationalism in Greece. Historians call this the Axial Age because of its central importance to humanity’s spiritual development. Now, Karen Armstrong traces the rise and development of this transformative moment in history, examining the brilliant contributions to these traditions made by such figures as the Buddha, Socrates, Confucius and Ezekiel. Armstrong makes clear that despite some differences of emphasis, there was remarkable consensus among these religions and philosophies: each insisted on the primacy of compassion over hatred and violence. She illuminates what this “family” resemblance reveals about the religious impulse and quest of humankind. And she goes beyond spiritual archaeology, delving into the ways in which these Axial Age beliefs can present an instructive and thought-provoking challenge to the ways we think about and practice religion today. A revelation of humankind’s early shared imperatives, yearnings and inspired solutions – as salutary as it is fascinating. Excerpt from The Great Transformation: In our global world, we can no longer afford a parochial or exclusive vision. We must learn to live and behave as though people in remote parts of the globe were as important as ourselves. The sages of the Axial Age did not create their compassionate ethic in idyllic circumstances. Each tradition developed in societies like our own that were torn apart by violence and warfare as never before; indeed, the first catalyst of religious change was usually a visceral rejection of the aggression that the sages witnessed all around them. . . . All the great traditions that were created at this time are in agreement about the supreme importance of charity and benevolence, and this tells us something important about our humanity.

The Primal Blueprint 21-Day Total Body Transformation

Author : Mark Sisson
Publisher : Bradventures LLC
ISBN 13 :
Total Pages : 375 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Primal Blueprint 21-Day Total Body Transformation by : Mark Sisson

Download or read book The Primal Blueprint 21-Day Total Body Transformation written by Mark Sisson and published by Bradventures LLC. This book was released on 2011 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The Action Items are presented in a fun and life-transforming 21-Day Challenge, featuring daily diet, exercise, and lifestyle endeavors with corresponding journal exercises. You'll transition out of the regimented, carb-dependent, fat-storing Standard American Diet (SAD), the chronic, overly-stressful exercise patterns recommended by Conventional Wisdom, and other health-compromising elements of hectic modern life. Instead, you'll smoothly implement the evolution-tested lifestyle behaviors of our hunter-gatherer ancestors to promote optimal gene expression. By eating Primally, you'll transform from a "sugar-burner" into a Sisson's so-called "fat burning beast", where stored body fat becomes your preferred fuel choice, and energy, hormone, metabolic, and immune function are optimized automatically. With an intuitive mix of Primal workouts, you'll get exceptionally fit in only a few hours per week -- and have fun while you're at it! The Primal Blueprint 21-Day Transformation is stocked with photos, diagrams, concise section summaries, workout descriptions and photos, resource lists for Primal-approved foods and foods to avoid, recipe suggestions, and detailed real-life success stories to help you stay confident and focused on your Primal journey. Unlike many complex, regimented, quick-fix programs, the Primal Blueprint 21-Day Transformation is a simple, sensibly-paced journey shaped by personal preference and a strong emphasis on enjoying comfortable modern life. The material is scalable for everyone, from Type-A fitness die-hards who might benefit from a more relaxed approach, to couch potatoes who need motivation to take that first step. Mark Sisson guides you in a light-hearted, irreverent tone that will make you feel comfortable and inspired, and never intimidated. You can expect quick results in the first 21 days (fat loss, improved energy levels, fitness, and blood test markers), but your 21-Day Transformation is only the beginning of a life of ease and contentment that is possible when you live in harmony with your genetic requirements for health and longevity.