Chakra Balancing For Busy People Restore Holistic Wellness Stimulate Healing And Create A Mindful Lifestyle In 7 Days Or Less

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Chakra Balancing for Busy People: Restore Holistic Wellness, Stimulate Healing, and Create a Mindful Lifestyle in 7 Days or Less

Author : Marta Tuchowska
Publisher : Marta Tuchowska
ISBN 13 : 9781514737019
Total Pages : 116 pages
Book Rating : 4.7/5 (37 download)

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Book Synopsis Chakra Balancing for Busy People: Restore Holistic Wellness, Stimulate Healing, and Create a Mindful Lifestyle in 7 Days or Less by : Marta Tuchowska

Download or read book Chakra Balancing for Busy People: Restore Holistic Wellness, Stimulate Healing, and Create a Mindful Lifestyle in 7 Days or Less written by Marta Tuchowska and published by Marta Tuchowska. This book was released on 2018-11-16 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakra Balancing for Busy People- The Best Cup of Coffee for Your Soul! Have you ever wondered why some people are always happy, balanced, and move forward with their goals and intentions? Have you ever asked yourself why some people manage to remain focused, balanced, and happy, even when facing difficult situations and challenges in their lives? It's all about ENERGY! Are you ready to dig deep? Are you longing to create a spiritual practice that works for YOU? Are you ready to give yourself the gift of inner peace and unlimited energy? The solution is right in front of you! Here's a Preview of What You Will Learn From "Chakra Balancing for Busy People": -Chakras, Inner Energy, and Holistic Wellness -Get Your Power Back to Create the Life You Love -Re-Discover the Healthy Pleasures of Life to Feel Happy and Excited -Re-Connect with Your Higher Self to Feel Confident in a Natural and Authentic Way -Embrace Self-Love to Attract More Love and Be Love -Never Again Feel Scared of Expressing Yourself Again -Embrace Your Intuition and Let It Guide You in Your Spiritual Enlightenment The Spiritual Connection to Your Highest Potential and Fulfilment in All Areas of Life- Start Receiving Magnetic Downloads from Your Higher Self Throughout this book, you will be diving into a myriad of gentle, holistic, mind-body therapies to help you re-balance your chakras to transform your life and health on a deeper level: -Loved-based mindset and higher-self wisdom activation -Essential oil self-care tips to raise your vibration -Crystals and natural remedies to re-charge your body, mind and soul -Quick yoga poses to revitalize your chakras and instantly boost your wellbeing -Holistic nutrition to eat your way to optimal spiritual health Take positive and purposeful action today... Get your copy of "Chakra Balancing for Busy People" and discover the power of holistic wellness!

Chakra Balancing for Busy People

Author : Camila Russ
Publisher : CreateSpace
ISBN 13 : 9781518699269
Total Pages : 30 pages
Book Rating : 4.6/5 (992 download)

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Book Synopsis Chakra Balancing for Busy People by : Camila Russ

Download or read book Chakra Balancing for Busy People written by Camila Russ and published by CreateSpace. This book was released on 2015-10-20 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakra Balancing for Busy People: How to Restore Holistic Wellness, Stimulate Healing, and Have a Peaceful Lifestyle in One Week or Less Our body is a composition of energy centers which are called as chakras as they resemble the spinning wheels. These chakras or energy systems are responsible for the flow of energy from one area to another. When there is a block in the flow of energy, it will lead to physical and mental illnesses. The imbalance of the chakras will disrupt your well being. With the busy lifestyle, where you experience a lot of stress, will lead to block in the energy flow in the body and this will lead to difficulties in life and it will take a toll on your mental and physical well being. This eBook will explain you about the placement of the different chakras in the body and how to balance the mal-aligned chakras and heal yourself. You can learn how to awaken each chakra easily and stimulate healing and have a peaceful life.

Chakra Healing for Vibrant Energy

Author : Michelle S. Fondin
Publisher : New World Library
ISBN 13 : 1608685349
Total Pages : 226 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Chakra Healing for Vibrant Energy by : Michelle S. Fondin

Download or read book Chakra Healing for Vibrant Energy written by Michelle S. Fondin and published by New World Library. This book was released on 2018-03-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your body’s vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.

Chakra Balancing Workbook

Author : Roberta Reaudan Lowery
Publisher :
ISBN 13 : 9781089811848
Total Pages : 82 pages
Book Rating : 4.8/5 (118 download)

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Book Synopsis Chakra Balancing Workbook by : Roberta Reaudan Lowery

Download or read book Chakra Balancing Workbook written by Roberta Reaudan Lowery and published by . This book was released on 2019-09-20 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a companion Workbook to "Returning To A State Of Balance: Chakra Balancing". It offers a unique & personalized approach to chakra balancing. There is nothing currently available on the market that can compare. While other books regarding Chakras are merely educational & informative, "Returning To A State Of Balance: Chakra Balancing" is dynamic and impactful. It utilizes Sacred Geometry, a very powerful tool expressed through the Divine Energy Images within the book. These Images are specifically designed for each individual chakra & infused with Divine Reiki Energy to facilitate the expansion and opening of the chakra energy, allowing for the release of blockages & the return to a natural state, flow & rhythm; thus returning to a State of Balance. Not only are these Images lovely, they also reach out & resonate with an individual on a very deep, personal & subtle cellular level. I wrote this book to share with you the gift of balance. My name is Roberta Lowery known as Re�udan my Soul Name. I am the Author of "Returning To A State Of Balance: Chakra Balancing", I am the Founder, Creator & Keeper of the Divine Sanctuary Of Love And Light, I am a Holistic Spiritual, Physical Health & Wellness Practitioner, I am a Reiki Master, I am Shamanic in my approach to health & well being. I have many, tools & have worn many distinctive & honored hats. I have much wisdom, talents & gifts to share. My philosophy is as we begin to heal ourselves from the inside, we begin to heal ourselves on the outside as well, & the world around us for we are all Divinely Connected. It is through connection that I am here sharing with you for I am a Divine Channel. I channel Divine Energy and Divine Wisdom. I am a Light Worker, a Star-seed here to help heal & awaken humanity to the Divine Beings that we truly are. I developed this system I call "Returning To A State Of Balance: Chakra Balancing" to help you become balanced in mind, body & spirit. I utilize distant Reiki healing in order to infuse the images that you will find in this book. I designed & co-created each with The Divine, specifically for each chakra for transmuting & removing blockages & negative energy so to restore balance & flow by addressing blockages in the energy centers of the body known as Chakras. The Chakra Center is an energy system in the body. When blockages occur within the chakras it causes disruption of the flow of life force energy. These Images Together with the system I use of communicating with your subconscious mind through written and spoken words will bring you into a state of balance internally & externally in your life. I am a retired Licensed Health Care Professional with 26 years of experience in the Field of Physical Therapy. I have been a Reiki Practitioner for 27 + yrs. I have been Certified as an NLP Practitioner, a Massage Therapy & Body Worker. I have certifications in Cranio Sacral Therapy, Myofascial & Unwinding Techniques, Manual Joint Mobility & trained in other various manual muscle skills, neuromuscular re-education, sensory integration, & cognitive therapy. I have 10 years of clinical skills as a valued & respected Interdisciplinary Team Therapist at several Mental Health & Behavioral Health Facilities. My life experiences have been great & at times extremely challenging. The journey extraordinary & so many times magical. Transformation is what I do best. I am Phoenix Rising many times over & I am here to help & offer my support, my wisdom & my Love. Testimonials: "Re�udan's images convey super high & fine frequency, as does the amazing & Blessed meditation." Maureen Keefe@Intuition Matters. "Re�udan has been a powerful source of healing for me for several years. She has assisted in anchoring my energy, helping me to center, supporting my grounding & opening me to higher wellness. I am beyond grateful for her profound presence in my life."Marci Winters, Astrologer / Author/ Filmmaker/ Yoga Instructor/ Austin, Texas

The Everything Guide to Chakra Healing

Author : Heidi E Spear
Publisher : Simon and Schuster
ISBN 13 : 1440526494
Total Pages : 396 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Guide to Chakra Healing by : Heidi E Spear

Download or read book The Everything Guide to Chakra Healing written by Heidi E Spear and published by Simon and Schuster. This book was released on 2011-05-18 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your chakras are in balance, you feel safe, creative, strong, and secure in yourself and in your relationships. However, at times in your life, your chakras can lose their equilibrium. If you can learn to balance your chakras, you will enjoy better health, increased contentment, and a stronger awareness of your life's true purpose. This easy-to-grasp guide teaches you how your chakras function and provides simple techniques and meditations to keep them active and healthy. Inside you'll find: Exercises and guided meditations to balance the energy of each chakra Methods for removing energy blocks that cause illness, dissatisfaction, and pain A comprehensive list of physical, emotional, and social problems associated with each chakra Techniques for chakra work to complement the law of attraction to bring positive energy and people into your life This guide helps you take charge of your mental and physical well being and develop the skills to create the life you desire.

Returning To A State Of Balance

Author : Roberta Reaudan Lowery
Publisher :
ISBN 13 : 9781688574878
Total Pages : 42 pages
Book Rating : 4.5/5 (748 download)

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Book Synopsis Returning To A State Of Balance by : Roberta Reaudan Lowery

Download or read book Returning To A State Of Balance written by Roberta Reaudan Lowery and published by . This book was released on 2019-09-20 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Returning To A State Of Balance: Chakra Balancing" offers a unique and personalized approach to chakra balancing. There is nothing currently available on the market that can compare. While other books regarding Chakras are merely educational and informative, "Returning To A State Of Balance: Chakra Balancing" is dynamic and impactful. It utilizes Sacred Geometry, a very powerful tool expressed through the Divine Energy Images within the book. These Images are specifically designed for each individual chakra and infused with Divine Reiki Energy to facilitate the expansion and opening of the chakra energy, allowing for the release of blockages and the return to a natural state, flow and rhythm; thus returning to a State of Balance. Not only are these Images lovely, they also reach out and resonate with an individual on a very deep, personal and subtle cellular level.I wrote this book to share with you the gift of balance.My name is Roberta Lowery known as Re�udan my Soul Name. I am the Author of "Returning To A State Of Balance: Chakra Balancing"I am the Founder, Creator & Keeper of the Divine Sanctuary Of Love And LightI am a Holistic Spiritual, Physical Health & Wellness PractitionerI am a Reiki MasterI am Shamanic in my approach to health & well being. I have many, tools and have worn many distinctive & honored hats. I have much wisdom, talents and gifts to share.My philosophy is as we begin to heal ourselves from the inside, we begin to heal ourselves on the outside as well, and the world around us for we are all Divinely Connected. It is through connection that I am here sharing with you for I am a Divine Channel. I channel Divine Energy and Divine Wisdom. I am a Light Worker, a Star-seed here to help heal & awaken humanity to the Divine Beings that we truly are.I developed this system I call "Returning To A State Of Balance: Chakra Balancing" to help you become balanced in mind, body and spirit. I utilize distant Reiki healing in order to infuse the images that you will find in this book. I designed and co-created each with The Divine, specifically for each chakra for transmuting and removing blockages and negative energy so to restore balance and flow by addressing blockages in the energy centers of the body known as Chakras. The Chakra Center is an energy system in the body. When blockages occur within the chakras it causes disruption of the flow of life force energy. These Images Together with the system I use of communicating with your subconscious mind through written and spoken words will bring you into a state of balance internally and externally in your life.I am a retired Licensed Health Care Professional with 26 years of experience in the Field of Physical Therapy.I have been a Reiki Practitioner for 27 + yrs. I have been Certified as an NLP Practitioner, a Massage Therapy & Body Worker. I have certifications in Cranio Sacral Therapy, Myofascial & Unwinding Techniques, Manual Joint Mobility and trained in other various manual muscle skills, neuromuscular re-education, sensory integration, and cognitive therapy. I have 10 years of clinical skills as a valued and respected Interdisciplinary Team Therapist at several Mental Health & Behavioral Health Facilities. My life experiences have been great and at times extremely challenging. The journey extraordinary and so many times magical. Transformation is what I do best. I am Phoenix Rising many times over and I am here to help and offer my support, my wisdom and my Love.Testimonials: "Reaudan's images convey super high and fine frequency, as does the amazing and Blessed meditation." Maureen Keefe@Intuition MattersRe�udan has been a powerful source of healing for me for several years. She has assisted in anchoring my energy, helping me to center, supporting my grounding and opening me to higher wellness. I am beyond grateful for her profound presence in my life.".Marci Winters, Astrologer / Author/ Filmmaker/ Yoga Instructor/ Austin, Texas

Chakra Empowerment for Women

Author : Lisa Erickson
Publisher : Llewellyn Worldwide
ISBN 13 : 0738761524
Total Pages : 239 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Chakra Empowerment for Women by : Lisa Erickson

Download or read book Chakra Empowerment for Women written by Lisa Erickson and published by Llewellyn Worldwide. This book was released on 2019-12-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.

Modern Chakra

Author : Verda Harper
Publisher : Wryting Ltd
ISBN 13 : 1913871398
Total Pages : 141 pages
Book Rating : 4.9/5 (138 download)

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Book Synopsis Modern Chakra by : Verda Harper

Download or read book Modern Chakra written by Verda Harper and published by Wryting Ltd. This book was released on 2020-10-14 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the dormant healing powers within you, and restore your connection with the energetic world… At some point during our development as a species, we experienced a huge shift in the paradigm of existence--from living in harmony with the planet and all its wealth, to fighting against those same things that should bring us peace and harmony. Ultimately, the fight turned against us. It didn't take long for humanity to transform the world we live in entirely. We have developed a general state of detachment that only draws us further apart and encourages us to be more disconnected from ourselves and our surroundings. It may come as no surprise then, that almost half of the adult population experience one or more forms of mental illness in their lifetime. It is even less surprising that the more we indulge in this detachment from ourselves, the more that number increases. This hasn't always been the case, however. For a very long time, Eastern philosophy held the key to our wellbeing--and with the right tools, we can easily uncover their secrets for a better life. If you've been feeling stiff, unemotional, closed off to others, lacking self-esteem, or have even found yourself in an abusive relationship, then you might have a blocked energy center unbalancing the flow of all the other energy centers in your body or chakras. We have 7 chakras located at different areas in the body that are responsible for our health and general wellbeing--for us to be healthy, those energies need to flow unhindered along our spine. If one of them is blocked, it causes all the others to be in a state of imbalance, which can manifest in all kinds of physical and mental health problems. However, unblocking them is easy. All it takes is for you to be open to explore, tapping into energies long forgotten to finally heal yourself from within and reconnect with a lost sense of universal self. In Modern Chakra, you will discover: The #1 mistake all beginners make when trying to connect with their chakras, and how to avoid the dangers of opening energy channels you're not yet ready for How to recognize when your chakras are blocked or overactive, along with easy tools to awaken a balanced energetic flow in your body 7 guided meditations to help you reconnect with your energy centers, and how you can catalyze the healing process by incorporating this into your sessions How to properly use chakra crystals in your meditations, allowing you to amplify the balance restoration process How to tap into the mysterious energy of the planets and channel their healing forces into your body and energy spheres A practical guide to the multitude of yoga poses you can do to stimulate the reopening and balancing of your chakras How, with just the palm of your hand, you can explore endless healing cosmic energy And much more. With the right tools, comprehensive knowledge, and proper guidance, you will finally be able to tap into your life's energy and reconnect to the world the way you were meant to. It may feel challenging at first, but healing is easier than you think--with an open mind, you will soon unlock healing powers you never imagined could dwell dormant within you. If you want to heal yourself from within and discover your unlimited potential, then scroll up and click the “Add to Cart” button right now.

Advanced Chakras

Author : Mindfulness Meditation Group
Publisher : Mindfulness Meditation Group
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Advanced Chakras by : Mindfulness Meditation Group

Download or read book Advanced Chakras written by Mindfulness Meditation Group and published by Mindfulness Meditation Group. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading… Do you struggle to awakening your Chakras? Creating balance and harmony in your life? Learning the 7 locations and functions of each Chakra? Or to heal your body's energy? If you do, this book will help you to counter these problems by reading Chakra healing scripts which can help you unlock the power once and for all. In Advanced Chakras, you will discover: - A simple trick you can do to unblock blocked Chakras! - The best strategies to bring harmony and balance in your life! - The locations and function of the 7 Chakras, from Root to Crown! - Why balancing Chakras is important and why everyone should be doing it! - Understanding why some people will fail with Chakra healing! - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried Chakra healing before, you will still be able to awaken your Chakras by following the strategies and teachings taught in this book. So, if you’re ready to start your journey chakra awakening journey, then click “BUY NOW” in the top right corner NOW!

The Ultimate Chakras for Beginners Bundle

Author : Mindfulness Meditation Group
Publisher : Mindfulness Meditation Group
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis The Ultimate Chakras for Beginners Bundle by : Mindfulness Meditation Group

Download or read book The Ultimate Chakras for Beginners Bundle written by Mindfulness Meditation Group and published by Mindfulness Meditation Group. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading… Do you struggle awakening your Chakras? Creating balance and harmony in your life? Learning the 7 locations and functions of each Chakra? Or to heal your body's energy? If you do, this book will help you to counter these problems by reading Chakra healing scripts which can help you unlock the power once and for all. In The Ultimate Chakras for Beginners Bundle, you will discover: - A simple trick you can do to unblock blocked Chakras! - The best strategies to bring harmony and balance in your life! - The locations and function of the 7 Chakras, from Root to Crown! - Why balancing Chakras is important and why everyone should be doing it! - Understanding why some people will fail with Chakra healing! - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried Chakra healing before, you will still be able to awaken your Chakras by following the strategies and teachings taught in this book. So, if you’re ready to start your journey chakra awakening journey, then click “BUY NOW” in the top right corner NOW!

Chakra Healing

Author : Jessica Adams
Publisher :
ISBN 13 : 9781989638545
Total Pages : 178 pages
Book Rating : 4.6/5 (385 download)

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Book Synopsis Chakra Healing by : Jessica Adams

Download or read book Chakra Healing written by Jessica Adams and published by . This book was released on 2019-11-12 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to Open and Heal all 7 of Your Chakras (Including your Third Eye) and Unleash your inner power then keep reading... Do you want to open ALL your Chakras? Do you want to know the EXACT practical ways to open EVERY Chakra? Do you want to restore balance to your mind, body and spirit? As someone who has been interested in Spirituality from a young age, I know all the problems you go through as a typical 'Spiritual Seeker.' A lot of us want to jump in at the deep end without learning to swim, what the Chakra system shows us is the keys to creating balance in ALL areas of life. Within each of us are powerful energy centres called Chakras, and all 7 of them holds the potential for IMMENSE healing and restoration. However, actually learning the practical ways to harness this energy is completely different to simply reciting the names and colours of them. Instead, what I now focus on when I teach people is a practical guide to completely opening, balancing and healing all 7 Chakras in a step by step manner that ANYBODY could understand. This book will not only teach you the essential information you MUST know, but most importantly will outline, in simple terms, exactly how and why each and every Chakra must be opened and balanced for a life lived in complete harmony. Isn't it about time you lived life in true peace and harmony? Well that's exactly what I want to teach you how to do by utilizing and incredible wisdom of the Chakra system. Here is just a slither of what you will discover inside... The EXACT exercises to help you open EVERY Chakra in a step by step manner 5 Must know tips for opening your Third Eye 7 Essential Meditation techniques for opening your Chakras The truth about crystals and opening your Chakras One secret, used by ancient Yogis, to help you finally open your crown Chakra The startling ways to SKYROCKET your creativity by utilizing these 3 methods Why you NEED to open all 7 Chakras and not just focus on 2/3 that you feel will give you the most results How to heal your Root Chakra in less time than you believed possible How to dramatically increase your Empathy in all areas of life The Amazing ways to transcend duality and see exactly what your True Nature really is (Hint: IT's not you think) The 5 most common Chakra myths busted How to pinpoint exactly what 'Chakra Blockages' you are facing and the crucial techniques to properly healing them How your addictions could be due to an unbalanced Chakra Why 99% of us still NEED to heal multiple Chakras Introducing how to heal 'Overactive' Chakras (Not many people mention this) Proven strategies for healing EVERY ailment you face using effective Chakra healing techniques And, that is hardly even scratching the surface! Even if you have no idea what the 3rd eye is or NEVER heard of the Chakras before, this book will outline in a step by step manner how you can open, heal and balance all 7 of your Chakras using EASY to learn techniques! (Instead of learning pointless theory that doesn't help you in your own life!) So, if you're ready to learn the proven and most effective techniques for opening and healing all 7 Chakras and living a life full of peace and happiness then scroll up and click "add to cart."

Chakra Healing For Beginners

Author : Brittany Samons
Publisher : Speedy Publishing LLC
ISBN 13 : 1681858703
Total Pages : 23 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis Chakra Healing For Beginners by : Brittany Samons

Download or read book Chakra Healing For Beginners written by Brittany Samons and published by Speedy Publishing LLC. This book was released on 2015-05-08 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakra is a Sanskrit word that literally means a wheel or a disc. In practice, they are the points of the spiritual body that serve as the entry and exit points of our aura. These centers of activity are responsible in controlling our temperament, mood and overall body health. They do so by receiving, assimilating and expressing life's force energy. According to the chakra theory, therefore, controlling these chakras could directly influence your mental, physical and spiritual wellbeing.

The Key to the Chakras

Author : Vicki Howie
Publisher : Fair Winds Press
ISBN 13 : 1592337996
Total Pages : 192 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Key to the Chakras by : Vicki Howie

Download or read book The Key to the Chakras written by Vicki Howie and published by Fair Winds Press. This book was released on 2017-04-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to unblock your energy pathways and balance your chakras. This is your chance to awaken your true potential, you’ll just need some guidance from expert Vicki Howie and The Key to the Chakras. The chakras are the seven centers through which energy flows in the human body. Even if you're new to the discipline, The Key to the Chakras gives you the knowledge you need to understand each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy to improve your life. Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an informed overview of the seven chakras, and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm in a difficult, often chaotic world.

Chakras, Food, and You

Author : Dana Childs
Publisher : St. Martin's Essentials
ISBN 13 : 1250790689
Total Pages : 320 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Chakras, Food, and You by : Dana Childs

Download or read book Chakras, Food, and You written by Dana Childs and published by St. Martin's Essentials. This book was released on 2021-08-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras—the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type Quiz within the pages, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self. If you’re a First Chakra Manifestor, you’ll boost your adrenals by eating plenty of protein and taking extra minerals; you’ll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All twelve chakras—Manifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a twelfth special chakra, unique to each individual—are thoroughly covered. With additional tips and thoughts on meditation and spiritual practices, sleep protocols, stress-busters and relaxation practices, and self-care rituals and activities, Cyndi Dale and Dana Childs's Chakras, Food, and You is an accessible and straightforward health-and-life changer.

Balancing the Chakras

Author : Maruti Seidman
Publisher : North Atlantic Books
ISBN 13 : 1556433395
Total Pages : 193 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Balancing the Chakras by : Maruti Seidman

Download or read book Balancing the Chakras written by Maruti Seidman and published by North Atlantic Books. This book was released on 2000 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The chakras are a series of seven energy fields or centers of consciousness in the body which harbor latent divine energy known as Kundalini energy. The balance or imbalance of these vortices affects a person's health, as well as his or her emotional and spiritual well-being and evolution. The first section begins with a lesson on Kundalini energy and describes the chakras through colors, sounds, foods, and the elements. The second section presents holistic methods used for balancing: herbs, homeopathy, aromatherapy, astrology, polarity, bodywork, color therapy, sound therapy, proper diet and nutrition, yoga, affirmations, flower essences, and pranayama. The third section identifies symptoms of imbalance and techniques for self-healing.

Chakras For Beginners, Organized Mind & Strength Training

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
ISBN 13 : 1633831558
Total Pages : 254 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Chakras For Beginners, Organized Mind & Strength Training by : Juliana Baldec

Download or read book Chakras For Beginners, Organized Mind & Strength Training written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-06-11 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red Hot New "Chakras For Beginners, Organized Mind & Strength Training - Chakra Balancing, Healing, Mindset & Creative Confidence" Release!!! Book 1: 11 Advanced Yoga Poses You Wish You Knew Book 2: Daily Meditation Ritual Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, Light On The Yoga Sutras & Restful Yoga For Stressful Times will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect. Inside this Yoga & Meditation lifestyle compilation you'll discover: * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * The Basic Yoga Sutras For Beginners * Yoga Poses For Busy People much more... So why aren't you already living the Yoga/Meditation Lifestyle? Imagine if there was a guide that showed you the secret insights and knowledge that the Yoga and Meditation gurus have been using to achieve anything in life. This knowledge and insight shows you how to achieve what you want, how to get from where you are now to your true purpose, joy and happiness? This compilation shows you to live the most enriching, empowering, fulfilling, and exciting life you could ever dream of. Be ready for an incredible revelation that will be life-transforming for everyone who experiences it. If you'd like to learn Chakras For Beginners, Organized Mind, Strength Training, Chakra Balancing, Healing, Mindset & Creative Confidence this book is for you! In this compilation, you'll learn how to use Yoga & Meditation in every aspect of your life. Especially busy people will be amazed how the 5 Minute 5 Minute Yoga trick

The Chakras Handbook

Author : Athena Perrakis
Publisher : Fair Winds Press
ISBN 13 : 1592338755
Total Pages : 179 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Chakras Handbook by : Athena Perrakis

Download or read book The Chakras Handbook written by Athena Perrakis and published by Fair Winds Press. This book was released on 2019-01-22 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into the nine major chakras that affect your power, health, and well-being. A condensed version of the best-selling The Ultimate Guide to Chakras, The Chakra Handbook is the essential portable reference for the experienced energy worker, as well as the perfect introduction for anyone just starting out. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras are the power centers connecting your physical body and the world of energy. By tapping into the power of your chakras, you can live a healthier, balanced, and more abundant life. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, has created a modern guide to the ancient practice of working with the chakras. Unlike most other guides, which only address the seven body chakras, The Chakra Handbook addresses the nine major chakras you can tap into to balance, heal, and manifest. This guide explains how and why different crystals, aromatherapy, essential oils, and sacred plants help to support each chakra. Each chapter of The Chakra Handbook also includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar, a mandala, chakra-specific incense blends, as well as other inspired projects. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike.