Can We Skip Lunch and Keep Writing?

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1003843514
Total Pages : 177 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Can We Skip Lunch and Keep Writing? by : Julie D. Ramsay

Download or read book Can We Skip Lunch and Keep Writing? written by Julie D. Ramsay and published by Taylor & Francis. This book was released on 2023-10-10 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publishing podcasts, writing digital stories with choose your own adventure endings, and collaborating with students around the country through wikis, Skype, and VoiceThread, Julie D. Ramsay never imagined that she and her fifth grade students would be forging a new frontier using technology to support writing lessons. In a school district with minimal resources and a prescriptive curriculum that makes originality a constant challenge, Julie could have continued teaching grammar and writing skills in isolation. But when she realized how hungry her students were for real writing activities that enabled them to share and learn from their peers in other states, she overcame every obstacle that threatened to stunt their creativity and limit their opportunities to communicate in a digital world. Can We Skip Lunch and Keep Writing? shows teachers how to weave technology throughout the curriculum and get students so fired up about writing that they don' t want to stop when the class period ends. Readers will learn how to select appropriate digital tools, guide and involve students in the learning process, and differentiate instruction to meet individual needs. Through Julie' s inspiring stories and lessons, teachers in the intermediate and middle grades will discover how technology-assisted writing can foster innovation, global communication, and creative problem solving, developing responsible, productive digital citizens whose inherent love of learning will travel with them throughout their lifetimes.

"Can We Skip Lunch and Keep Writing?"

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Author :
Publisher :
ISBN 13 : 9781032680767
Total Pages : 0 pages
Book Rating : 4.6/5 (87 download)

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Book Synopsis "Can We Skip Lunch and Keep Writing?" by : Julie D. Ramsay

Download or read book "Can We Skip Lunch and Keep Writing?" written by Julie D. Ramsay and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publishing podcasts, writing digital stories with choose your own adventure endings, and collaborating with students around the country through wikis, Skype, and VoiceThread, Julie D. Ramsay never imagined that she and her fifth grade students would be forging a new frontier using technology to support writing lessons. In a school district with minimal resources and a prescriptive curriculum that makes originality a constant challenge, Julie could have continued teaching grammar and writing skills in isolation. But when she realized how hungry her students were for real writing activities that enabled them to share and learn from their peers in other states, she overcame every obstacle that threatened to stunt their creativity and limit their opportunities to communicate in a digital world. This book shows teachers how to weave technology throughout the curriculum and get students so fired up about writing that they do not want to stop when the class period ends. Readers will learn how to select appropriate digital tools, guide and involve students in the learning process, and differentiate instruction to meet individual needs. Teachers in the intermediate and middle grades will discover how technology-assisted writing can foster innovation, global communication, and creative problem solving, developing responsible, productive digital citizens whose inherent love of learning will travel with them throughout their lifetimes.

No More "How Long Does it Have to Be?"

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1003843492
Total Pages : 142 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis No More "How Long Does it Have to Be?" by : Jennifer Jacobson

Download or read book No More "How Long Does it Have to Be?" written by Jennifer Jacobson and published by Taylor & Francis. This book was released on 2023-10-10 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: In No More How Long Does it Have to Be?: Fostering Independent Writers in Grades 3-8, author Jennifer Jacobson provides the inspiration and tools to shift from a teacher-directed writing program to a student-propelled workshop model. Drawing on a wealth of Writer's Workshop experience in upper elementary and middle school classrooms, Jacobson provides strategies to help you engage and support writers as they discover their voices and take charge of their own learning. Jacobson shares tips on how to establish the spaces, routines, and tone to run a highly productive writing time: Building classroom spaces conducive to practicing thoughtful, engaging writing Rolling out a streamlined sequence of varied writing activities Leading creative explorations of mentor texts Integrating the riches of mini-lessons, conferring, sharing, and publishing Building a workshop curriculum that aligns with your goals and rubrics As she clarifies misconceptions about writing and workshops, she serves up an immensely readable blend of activities, anecdotes, and advice that will energize and inspire your students.

Power Up

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Publisher : Taylor & Francis
ISBN 13 : 1003834183
Total Pages : 337 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Power Up by : Diana Neebe

Download or read book Power Up written by Diana Neebe and published by Taylor & Francis. This book was released on 2023-10-10 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wherever you are on the path to 1:1 teaching and learning, you need a guide that can help you make the best use of the powerful technology available in today's classrooms. In Power Up: Making the Shift to 1:1 Teaching and Learning, Diana Neebe and Jen Roberts draw on research and their extensive experience working with teachers across subject areas and grade levels to share the keys to success when teaching with a computer or tablet for every student. This is the book secondary teachers need to understand the changes in pedagogy, planning, classroom organization, time management, and collaboration that will help them be successful in a 1:1 environment. Whether providing immediate and detailed feedback to student writers, giving voice to quiet learners, or creating more time for actual work in a jam-packed school day, Neebe and Roberts show teachers how communication, differentiation, and other effective practices can be powered up with personalized technology. Throughout the book, Neebe and Roberts coach teachers through their initial concerns about technology integration, offer advice about avoiding common problems, and encourage innovation. Using detailed classroom examples, questions, and suggestions, they provide a framework for shaping the transformation of a traditional classroom into a student-centered, technology-rich learning environment. Readers will come away with a clear sense of how a fully implemented 1:1 classroom operates. Power Up makes the transition to 1:1 a manageable and exciting journey. It's a key part of supporting teachers and ensuring the success of your 1:1 program.

Assessing Readers

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Author :
Publisher : Routledge
ISBN 13 : 1136311750
Total Pages : 396 pages
Book Rating : 4.1/5 (363 download)

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Book Synopsis Assessing Readers by : Rona Flippo

Download or read book Assessing Readers written by Rona Flippo and published by Routledge. This book was released on 2014-01-23 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Co-publication of Routledge and the International Reading Association This new edition of Assessing Readers continues to bridge the gap between authentic, informal, and formative assessments, and more traditional quantitative, and summative assessment approaches. At the heart of the book is respect and confidence in the capabilities of knowledgeable teachers to make the correct literacy decisions for the students they teach based on appropriate assessments. Inclusive and practical, it supports individual classroom teachers' knowledge, beliefs, decisions, and roles and offers specific assessment, instruction, and organizational ideas and strategies, while incorporating a range of perspectives that inform the field of reading and literacy education, covering the most important ideas and information found in more traditional reading diagnosis books. Changes in the Second Edition Addresses the Common Core State Standards Includes Response to Intervention (RTI) Discusses family literacy in language-diverse homes and the needs of ELL students Covers formative assessment Offers ideas and guidelines for ELL assessment Looks at issues of accountability and teaching to prescribed state tests and objectives versus accommodating to them – the pitfalls and problems and how to cope Provides new practical examples, including new rubrics, more teacher-developed cognitive assessments, a new case study, and new teacher-developed strategy lessons

How to Eat

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Author :
Publisher : Hachette Books
ISBN 13 : 1401396402
Total Pages : 699 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis How to Eat by : Nigella Lawson

Download or read book How to Eat written by Nigella Lawson and published by Hachette Books. This book was released on 2010-06-01 with total page 699 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through her wildly popular television shows, her five bestselling cookbooks, her line of kitchenware, and her frequent media appearances, Nigella Lawson has emerged as one of the food world's most seductive personalities. How to Eat is the book that started it all--Nigella's signature, all-purposed cookbook, brimming with easygoing mealtime strategies and 350 mouthwatering recipes, from a truly sublime Tarragon French Roast Chicken to a totally decadent Chocolate Raspberry Pudding Cake. Here is Nigella's total (and totally irresistible) approach to food--the book that lays bare her secrets for finding pleasure in the simple things that we cook and eat every day.

Aging in Reverse

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Publisher : Da Capo Lifelong Books
ISBN 13 : 0738235334
Total Pages : 390 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Aging in Reverse by : Natalie Jill

Download or read book Aging in Reverse written by Natalie Jill and published by Da Capo Lifelong Books. This book was released on 2019-05-14 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn back the clock, turn setbacks into positives, and feel and look better than you ever have before with this transformational guide from sports nutritionist and fat loss expert Natalie Jill. Have you been feeling way too stressed out, pushing yourself too hard, thinking about all the things you can't do, and just not taking care of yourself? It doesn't have to be this way. Master Sports Nutritionist, fat loss expert, and high performance coach Natalie Jill has helped hundreds of thousands of people around the world get in shape and be their best selves. While many women over forty hide their age, Natalie now flaunts hers: nearing fifty, she's at the top of her game. The secret? Natalie's Transformation Triangle: Change Your State, Plan Your Plate, and Love Your Weight. When you change your mindset and engage all three points of the Triangle, everything shifts. You feel better in your skin and you get stronger, your focus improves, and your motivation kicks in so you keep improving every day. Natalie gives you the tools to clear your brain, keep hot flashes in check, recharge, and get your mojo back -- that's what aging in reverse is all about.

Finally Full, Finally Slim

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Publisher : Center Street
ISBN 13 : 1478993014
Total Pages : 331 pages
Book Rating : 4.4/5 (789 download)

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Book Synopsis Finally Full, Finally Slim by : Lisa R. Young

Download or read book Finally Full, Finally Slim written by Lisa R. Young and published by Center Street. This book was released on 2019-01-08 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates in America have reached an all-time high. We eat oversize portions, gain weight, and try the latest fad diet, which only adds to our confusion about how to lose weight. Nutritionist and portion-size expert Dr. Lisa R. Young says the solution is simple: Eat foods you love in reasonable portions, and you will lose your excess weight and keep it off for good. Finally Full, Finally Slim shows you how to permanently lose weight by right-sizing your portions without eliminating entire food groups or staring at an empty plate. Within these pages, Dr. Young outlines thirty days' worth of simple changes to help you shed pounds and provides a portion plan that ensures you will feel satisfied. She expertly describes the relevance of diet to health and steers you toward whole foods and away from clever marketing claims that may be secretly sabotaging your weight-loss efforts. You'll learn useful strategies for how to eat out, enjoy special occasions, and indulge in a favorite treat without tipping the scale. And because weight loss is about more than food, Dr. Young addresses the whole person-your mind-set, environment, habits, and life-through research-based advice. You'll learn how relationships, gratitude, self-compassion, and sleep patterns, for instance, can make a difference. Portion control outlives all fad diets because it isn't a diet. It's a lifestyle.

Heft on Wheels

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Publisher : Crown
ISBN 13 : 1400082609
Total Pages : 167 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis Heft on Wheels by : Mike Magnuson

Download or read book Heft on Wheels written by Mike Magnuson and published by Crown. This book was released on 2004-06-15 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: A few years ago, the closest Mike Magnuson thought he would get to participating in a sporting event was sitting in the local bar, slamming pitchers of beer and watching the NFL playoffs on TV. He was thirty-eight years old, smoked a pack a day, drank a case or two of beer a week, and carried 250 pounds of weight on his five-foot-ten-inch frame. Getting on a bicycle for a peddle around the block could have been dangerous in his condition, let alone trying to keep up with a group of racer-fit riders for forty-five miles at a clip, but that is just what Mike decided to do. He was sick of it all—the booze, the cigarettes, and the heft. He could have been seriously hurt. But he wasn’t. In Mike’s words, he was merely “handed his proverbial fat ass on a platter” three times a week and kept coming back for more. Heft on Wheels charts in hilarious detail every curve in Mike Magnuson’s 180-degree journey from the big guy at the back of the pack to the lean, mean racing machine setting the pace for the group. Along the way we meet his friends, colleagues, and family and learn how even a healthy obsession can have its uphill climbs. For a start there’s the starvation diet and the nicotine patches, not to mention the skin-tight XXL cycling outfit and the insanely unrealistic goal of completing the Bridge to Bridge Incredible Cycling Challenge—proudly billed as “100 Miles of Pure Hill”—within the year. Yet, through it all, Mike never loses his sense of humor (though after having a quick conversation with God on one particularly grueling hill, he does believe he has come within spitting distance of losing his mind). Filled with triumph, heartbreak, and hilarity, Heft on Wheels is an unforgettable book about getting from one place to another, in more ways than one.

Ask a Manager

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Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Summer at the Château

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Publisher : Boldwood Books Ltd
ISBN 13 : 1838890912
Total Pages : 298 pages
Book Rating : 4.8/5 (388 download)

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Book Synopsis Summer at the Château by : Jennifer Bohnet

Download or read book Summer at the Château written by Jennifer Bohnet and published by Boldwood Books Ltd. This book was released on 2021-05-13 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A lovely, uplifting, summery read. ' Bestselling author, Lisa Hobman 'A wonderful summer read. It had everything - romance, family, forgiveness and second chances. Highly recommended!' Bestselling author, Alison Sherlock Every end has a new beginning... When Pixie Sampson's husband tragically dies, she inherits the beautiful Château Quiltu in Brittany, Northern France. But unbeknown to her, she also inherits a mysterious lodger, Justine Martin and her 4-year-old son Ferdie. Heartbroken and with her adventurous Mum, Gwen in tow, they travel to France to put the Château on the market but are soon drawn into a quest to seek the Château's secrets. Who is Justine? Why is she living at the Château? How did she know her husband? Over the Summer months, the Château fills with family and laughter and secrets are discovered and old wounds begin to heal. Escape to the Château with top 10 international bestseller Jennifer Bohnet, for an uplifting story of family, love and second chances. What readers are saying about Summer at the Château: 'This book was a wonderful story full of likeable characters, grief, forgiveness, family, new beginnings, and second chances.' 'An uplifting and wise tale.' 'Emotional and realistic, a wonderful read.' 'A feel good read, dealing mainly with themes as forgiveness, family and second chances.' 'A very well written book, set in a beautiful and superbly described location.' 'I really do think each one of Jennifer’s books I read becomes my new favourite.' If you are looking for your next read to give you that escape from reality, lockdown and life with Covid, that I think we all need right now, this is one for you.'

Self-Nurture

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Publisher : Penguin
ISBN 13 : 0140298460
Total Pages : 321 pages
Book Rating : 4.1/5 (42 download)

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Book Synopsis Self-Nurture by : Alice D. Domar

Download or read book Self-Nurture written by Alice D. Domar and published by Penguin. This book was released on 2001-04-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone knows someone who needs this book Think about how you feel at the end of a day when you find your first free moment so late in the evening that you're too exhausted to enjoy it. If you've had too many days like this, find the help you need to transform your life in Self-Nurture. Harvard psychologist Alice D. Domar, Ph.D., shows you how to restructure your life in a way that lets you breathe. Here are inspiring stories, easy-to-follow exercises, and meditations that will shift your focus from self-sacrifice to self-care. Written with wisdom and humor, Self-Nurture will empower you to develop the same fierce and tender concern for yourself that you've always given to those you love--a gift for anyone who needs to learn the art of self-care. To listen to an interview with Alice Domar, check out www.TalktoTara.com

Intuitive Eating, 2nd Edition

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Publisher : St. Martin's Griffin
ISBN 13 : 1429909692
Total Pages : 305 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Intuitive Eating, 2nd Edition by : Evelyn Tribole, M.S., R.D.

Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

A Fresh Start

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Author :
Publisher : Covenant Books, Inc.
ISBN 13 :
Total Pages : 199 pages
Book Rating : 4.8/5 (885 download)

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Book Synopsis A Fresh Start by : Nealie Miller

Download or read book A Fresh Start written by Nealie Miller and published by Covenant Books, Inc.. This book was released on 2023-12-05 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true story of a man who nearly lost his entire family to a world he never dreamed possible, ever. Only by the grace of God are we where we are today. This story will grab your heart from the first page to the very end of the book. My reason for writing my life story, from a very dark world to a bright future, my desire is to give you hope. If God could save me, He can save you too. A must-read if you enjoy reading a true story of how this family went from nothing to being blessed threefold. This story will take you from their best date night ever in Ohio. Through a struggling furniture business after marriage. A move to Pinecraft Florida where business thrived for them for a season. Then it was a move to Fresh Start, a facility in Indiana to help them find their way once again, after a series of struggles because of how sin had a way to beset their lives. This family graduated Fresh Start with basically only the clothes on their back, no place to live, no money in the bank, and seven hungry children to feed. But we were out with a brand-new start, truly a Fresh Start in life, Jesus in our hearts, and a bright new future. And it has paid off well for them, God has blessed this family richly threefold. Serve the Lord with all your heart, soul, and mind. A must-read. Please enjoy our story.

The Busy Couple's Guide to Everyday Romance

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Author :
Publisher : iUniverse
ISBN 13 : 0595471633
Total Pages : 67 pages
Book Rating : 4.5/5 (954 download)

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Book Synopsis The Busy Couple's Guide to Everyday Romance by : Editha Rodriguez

Download or read book The Busy Couple's Guide to Everyday Romance written by Editha Rodriguez and published by iUniverse. This book was released on 2008 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your jam-packed schedule getting in the way of romancing your partner? Romance doesn't ever have to take a backseat to work, kids, chores, or any of the other constant demands of your multi-tasking life. The most important person in your world deserves to feel loved, cherished, and appreciated, right now and always. And you deserve the same! It doesn't require a lot of time, money, or energy to make each other feel special every day. Editha Rodriguez brings you the romantic wisdom of busy couples just like you-living their own happily-ever-after romances. They reveal their secret to keeping intimately attuned to what makes each other joyful and committed to creating an environment of trust, devotion, and respect. This down-to-earth couple's guide shows you how to freshen up and strengthen your relationship by minimizing distractions and finding new ways to demonstrate love, including: Using a "turn-on" list when your partner's romantic mood is "off" Making your bedroom a sanctuary Appreciating the importance of "away" time Letting the kids plan some of your date nights Creating a Romance Box As long as you have the desire and intention to make your relationship a priority, everyday romance-whether you're together two years, twenty years, or fifty years-is possible. This book shows you why, and how.

The Lost Story

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Author :
Publisher : Ballantine Books
ISBN 13 : 0593598873
Total Pages : 353 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis The Lost Story by : Meg Shaffer

Download or read book The Lost Story written by Meg Shaffer and published by Ballantine Books. This book was released on 2024-07-16 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Inspired by C. S. Lewis’s The Chronicles of Narnia, this wild and wondrous novel is a fairy tale for grown-ups who still knock on the back of wardrobes—just in case—from the author of The Wishing Game. “This is the book you’ve been waiting for.”—Richard Russo, Pulitzer Prize–winning author of Empire Falls and the North Bath Trilogy As boys, best friends Jeremy Cox and Rafe Howell went missing in a vast West Virginia state forest, only to mysteriously reappear six months later with no explanation for where they’d gone or how they’d survived. Fifteen years after their miraculous homecoming, Rafe is a reclusive artist who still bears scars inside and out but has no memory of what happened during those months. Meanwhile, Jeremy has become a famed missing persons’ investigator. With his uncanny abilities, he is the one person who can help vet tech Emilie Wendell find her sister, who vanished in the very same forest as Rafe and Jeremy. Jeremy alone knows the fantastical truth about the disappearances, for while the rest of the world was searching for them, the two missing boys were in a magical realm filled with impossible beauty and terrible danger. He believes it is there that they will find Emilie’s sister. However, Jeremy has kept Rafe in the dark since their return for his own inscrutable reasons. But the time for burying secrets comes to an end as the quest for Emilie’s sister begins. The former lost boys must confront their shared past, no matter how traumatic the memories. Alongside the headstrong Emilie, Rafe and Jeremy must return to the enchanted world they called home for six months—for only then can they get back everything and everyone they’ve lost.

Overcoming Depression 3rd Edition

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Author :
Publisher : Robinson
ISBN 13 : 1849011559
Total Pages : 400 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis Overcoming Depression 3rd Edition by : Paul Gilbert

Download or read book Overcoming Depression 3rd Edition written by Paul Gilbert and published by Robinson. This book was released on 2009-05-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.