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Buddha At Bedtime
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Book Synopsis Buddha at Bedtime by : Dharmachari Nagaraja
Download or read book Buddha at Bedtime written by Dharmachari Nagaraja and published by Duncan Baird Publishers. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the age-old art of storytelling, this beautiful book retells 20 ancient Buddhist tales in a way that will aid relaxation and prepare your child for sleep.
Book Synopsis The Calm Buddha at Bedtime by : Dharmachari Nagaraja
Download or read book The Calm Buddha at Bedtime written by Dharmachari Nagaraja and published by Watkins Media Limited. This book was released on 2017-11-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated collection of classic Buddhist tales that will calm your child’s mind before bedtime—complete with a series of mindfulness meditations for kids and their parents Growing up in the modern world, our children have to cope with an ever-increasing amount of stress, which can feel worrying to both them and us. The ancient wisdom of Buddhism, with its emphasis on peace, mindfulness and compassion, is the ideal basis for helping any child face these challenges with inner confidence and calm. Building on the age-old art of storytelling, this beautiful book retells eighteen ancient Buddhist tales in a way that is thoroughly fun and accessible to children. Featuring original, full-page illustrations, the stories will transport children into imaginary worlds of enlightenment and discovery. Here, they will meet all sorts of delightful characters and discover easy-to-understand Buddhist messages that will empower them to think about how they can apply values such as patience, honesty, authenticity and generosity in their own lives. Designed either to be read aloud by parents to their 4–8-year-olds, or to be read by the older age range on their own, these compelling narratives help to focus and calm the mind, providing a soothing transition into sleep. The selection of gentle mindfulness meditations at the end provides an extra practical dimension that can be used at any time to help enhance a sense of a calm and contentment.
Book Synopsis The Buddha's Apprentice at Bedtime by : Dharmachari Nagaraja
Download or read book The Buddha's Apprentice at Bedtime written by Dharmachari Nagaraja and published by Watkins Media Limited. This book was released on 2013-06-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practising Buddhist and master storyteller Dharmachari Nagaraja weaves a thrilling narrative spell while at the same time conveying basic life lessons that will help children to develop their personality, deal with their anxieties, and find peace and confidence as they grow up. The stories explore themes from the Eightfold Path, which is Buddhism's practical route to a happy life. Topics covered, with the lightest of touches, include speaking in a kind and truthful manner, behaving with compassion, thinking selflessly and avoiding the pitfalls of egotism. Although providing gentle guidance on the art of living well, which is the basis of true happiness, each story is also compelling in its own right, featuring characters, settings and events that every child will find absorbing. Each narrative concludes with an affirmation that helps to draw out its positive message, while the superb, specially commissioned illustrations will delight your child and provide a starting-point for discussion and further enjoyment. The helpful introduction provides insights into the value of Buddhist principles for children and shows how visualisation, imaginative thinking and even first steps in meditation can help to nurture young minds and hearts.
Book Synopsis Buddha's Book of Sleep by : Joseph Emet
Download or read book Buddha's Book of Sleep written by Joseph Emet and published by Hay House, Inc. This book was released on 2012 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem.Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow. Divided into two sections, this book attacks sleep disorders with a combination of wisdom and practical meditation exercises. The first section describes the reasons why mindfulness meditation's basis in self-awareness is appropriate for dealing with this problem, detailing the practices of this popular form of meditation. The second section contains seven specific exercises to practice at bedtime or in the wee hours of the morning, depending on when sleeping problems occur. Supplying readers with a new perspective on why they cannot fall asleep (even when they feel exhausted), and arming them with easy-to-use tools from the practices of mindfulness meditation, Buddha's Book of Sleep will help the reader calm their hurried thoughts and rest easy.
Author :Sarah Conover Publisher :Unitarian Universalist Association of Congregations ISBN 13 :1558965688 Total Pages :186 pages Book Rating :4.5/5 (589 download)
Download or read book Kindness written by Sarah Conover and published by Unitarian Universalist Association of Congregations. This book was released on 2010 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Conover's collection of traditional Buddhist tales leads us to the kind of implicit understanding of ourselves and others that only stories can provide. Following the Buddha through his various transformations, these clarified, often humorous narrative journeys open the ancient masters profound and gentle teachings to persons of all ages, religions, races, and ideological persuasions. Over and over this marvelous book tells us, "let go of your anger, your fear, your greedy desire. Embrace gladness. Follow the path." And the stories themselves, simply as stories, from a wondrous pageant: of elephants, monkeys, monks, and men working through foolishness toward wisdom and delight.
Book Synopsis The Barefoot Book of Buddhist Tales by : Alexandra Kohn
Download or read book The Barefoot Book of Buddhist Tales written by Alexandra Kohn and published by Barefoot Books. This book was released on 2019-09-01 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet a generous merchant's son, an outlaw-turned-monk and more in 13 thought-provoking stories from India, China, Japan and Tibet. Gentle illustrations and an insightful foreword provide context to help young readers grasp the warmth, wisdom and compassion of Buddhist tradition.
Download or read book Baby Buddhas written by Lisa Desmond and published by Andrews McMeel Publishing. This book was released on 2011-08-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Testimonials from parents describe the positive changes in their children since the start of meditation practice. Their children: * became calmer, kinder, and more thoughtful of themselves and the world around them, * developed a stronger sense of self, and * learned to comfort themselves when feeling anxious. Baby Buddhas: A Guide for Teaching Meditation to Children is the first book to show parents and educators how to teach meditation to preschool-age children. Through irresistible photos and easy-to-follow text, Lisa Desmond clearly explains her copyrighted method of teaching meditation to children 18 months to three years old. Baby Buddhas also highlights the benefits of meditation for parents and children and shows how to incorporate meditation into family life. Part One, "Creating Your Space," explains how to create a simple meditation space in the home or school and explains the importance of sound, posture, and breathing. In Part Two, "Adult Meditations," adults learn three meditations to give them an opportunity to learn and meditate on their own before teaching children. Part Three, "Children's Meditations," includes 10 meditations suitable for children, organized from simplest to most complex. The children's meditations include the "Sunshine Meditation," in which the child learns to breathe in a "sunshine ball of light" full of love, and the "Om Meditation," which helps children calm themselves and feel love, even when their parents are away. All the children's meditations use repetition and simple words and images that children can easily understand. Parents who have used Lisa's techniques marvel at how their children have become calmer and more focused since they started meditating. With Baby Buddhas, parents and educators can give the children in their care a gift that will last a lifetime.
Download or read book Buddha written by Demi and published by Macmillan. This book was released on 1996-04-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A picture-book portrayal of Buddha Siddhartha's life and teachings.
Book Synopsis Buddhism for Kids by : Emily Griffith Burke
Download or read book Buddhism for Kids written by Emily Griffith Burke and published by Sourcebooks, Inc.. This book was released on 2020-02-11 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy and fun everyday Buddhism activities for kids ages 2 to 8 Growing up can be hard, with lots of big changes and confusing feelings—but practicing Buddhism can help turn that confusion into curiosity and excitement about the world and our place in it. Using easy-to-follow meditations for kids, interactive activities, and vivid retellings of classic Buddhist stories, Buddhism for Kids brings the Dharma, or Buddhist teachings, to kids. Buddhism for Kids makes the practice fun and interactive. Organized by time of day—morning, day, and night—the book is designed to meet your little one's energy level, or wind them down for bed. Kids will learn how to check in with nature by greeting trees, express their feelings by drawing monsters, show kindness through a surprise gift, and apply the lessons learned through incredible stories to their own life. Buddhism for Kids includes: Dharma play—Watch your kids bring the teachings to life any time of the day through fun games and creative activities. Stepping stones—Find calm for the body, mind, and spirit with unique meditations your kids can do before school, during the day, or right before bed. Anytime story—Discover imaginative, illustrated retellings of classic Buddhist stories— each including a short moral to reflect on. Make your own spiritual path with Buddhism for Kids, the kid-friendly guide to everyday peace of mind.
Download or read book Help, Thanks, Wow written by Anne Lamott and published by Penguin. This book was released on 2012-11-13 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller from the author of Dusk, Night Dawn, Hallelujah Anyway, Bird by Bird, and Almost Everything. Author Anne Lamott writes about the three simple prayers essential to coming through tough times, difficult days and the hardships of daily life. Readers of all ages have followed and cherished Anne Lamott’s funny and perceptive writing about her own faith through decades of trial and error. And in her new book, Help, Thanks, Wow, she has coalesced everything she knows about prayer to these fundamentals. It is these three prayers – asking for assistance from a higher power, appreciating what we have that is good, and feeling awe at the world around us – that can get us through the day and can show us the way forward. In Help, Thanks, Wow, Lamott recounts how she came to these insights, explains what they mean to her and how they have helped, and explores how others have embraced these same ideas. Insightful and honest as only Anne Lamott can be, Help, Thanks, Wow is the everyday faith book that new Lamott readers will love and longtime Lamott fans will treasure.
Download or read book Wildmind written by Bodhipaksa and published by Windhorse Publications. This book was released on 2012-02-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice.
Book Synopsis Angels at Bedtime by : Karen Wallace
Download or read book Angels at Bedtime written by Karen Wallace and published by . This book was released on 2019-01-24 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Angels have the power to guide and protect us throughout daily life, and this collection of bedtime stories introduces their loving energy to your child. The tales are both magical and compelling with settings and characters sure to capture the imagination of every child. Offering a gentle introduction to the techniques of meditation and visuali...
Book Synopsis The Buddha and the Borderline by : Kiera Van Gelder
Download or read book The Buddha and the Borderline written by Kiera Van Gelder and published by New Harbinger Publications. This book was released on 2010-08-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated diagnosis of borderline personality disorder twenty years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder. This haunting, intimate memoir chronicles both the devastating period that led to Kiera's eventual diagnosis and her inspirational recovery through therapy, Buddhist spirituality, and a few online dates gone wrong. Kiera's story sheds light on the private struggle to transform suffering into compassion for herself and others, and is essential reading for all seeking to understand what it truly means to recover and reclaim the desire to live.
Book Synopsis The Day the Buddha Woke Up by : Andrea Miller
Download or read book The Day the Buddha Woke Up written by Andrea Miller and published by Simon and Schuster. This book was released on 2018-10-19 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heart of the Buddha’s story in a handful of words—beautifully illustrated by a world-renowned artist. The Day the Buddha Woke Up is a board book that will captivate children of all ages. It’s the perfect way to introduce young children to the story of the Buddha—the clear, gracefully written story puts the Buddha's awakening into language children can understand. The simple arc of the Buddha’s questions, his quest, and his ultimate understanding will provide a meaningful and peaceful story that children—and their parents!—will love returning to again and again.
Book Synopsis The Life of the Buddha by : Heather Sanche
Download or read book The Life of the Buddha written by Heather Sanche and published by Shambhala Publications. This book was released on 2020-03-24 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In the full bloom of spring, in a beautiful garden, in a place called Lumbini, a prince was born.” So begins the extraordinary story of the life of Siddhartha Gautama, the prince who would become the enlightened Buddha, the Awakened One. This classic tale follows Prince Siddhartha’s journey of truth-seeking and discovery, including his life-altering encounters with human suffering and his realization of the Four Noble Truths. Today, millions of people all over the world follow the Buddha’s teachings on meditation, selflessness, and compassion. Rendered here in exquisite original watercolor illustrations, this inspiring story is brought to life for young readers curious about one of history’s most monumental and influential figures.
Book Synopsis Buddhism for Busy People by : David Michie
Download or read book Buddhism for Busy People written by David Michie and published by Shambhala Publications. This book was released on 2017-05-16 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this simple and accessible but beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism, and shows us how he himself first began incorporating Buddhist practices into his daily life. What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment. David Michie thought he had achieved his life's goals--the high-level job, the expensive city apartment, the luxury car, the great vacations--but a small voice was telling him he wasn't really happy. A chance remark from a naturopath sent him to his local Buddhist center. There he began the most important journey of his life. In Buddhism for Busy People Michie explains how he came to understand the difference between the temporary pleasures of ordinary life and the profound sense of well-being and heartfelt serenity that comes from connecting with our inner nature.
Book Synopsis The Buddha in the Attic by : Julie Otsuka
Download or read book The Buddha in the Attic written by Julie Otsuka and published by Anchor. This book was released on 2011-08-23 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • PEN/FAULKER AWARD WINNER • The acclaimed author of The Swimmers and When the Emperor Was Divine tells the story of a group of young women brought from Japan to San Francisco as “picture brides” a century ago in this "understated masterpiece ... that unfolds with great emotional power" (San Francisco Chronicle). In eight unforgettable sections, The Buddha in the Attic traces the extraordinary lives of these women, from their arduous journeys by boat, to their arrival in San Francisco and their tremulous first nights as new wives; from their experiences raising children who would later reject their culture and language, to the deracinating arrival of war. Julie Otsuka has written a spellbinding novel about identity and loyalty, and what it means to be an American in uncertain times.
