Bringing Mind Training to Life

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Author :
Publisher : Rabsel Editions
ISBN 13 : 2360170163
Total Pages : 85 pages
Book Rating : 4.3/5 (61 download)

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Book Synopsis Bringing Mind Training to Life by : Shamar Rinpoche

Download or read book Bringing Mind Training to Life written by Shamar Rinpoche and published by Rabsel Editions. This book was released on 2019-12-03 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging and lively exploration by Shamar Rinpoche of the frequently studied Buddhist subject called lojong, or mind training. Shamar Rinpoche bases his discussion on a classic text by the eminent sixteenth-century Buddhist teacher, the Fifth Shamarpa. As elucidated by Shamar Rinpoche, the material is made especially applicable for our modern-day lives. Topics included in the book such as “ Transforming adverse circumstances into the path of awakening” are exceptionally relevant for us to explore today. Shamar Rinpoche gave these teachings at a program less than two weeks before his passing. The presentation reflects the richness of the author' s life as a Buddhist master of his stature— arare offering from which we can all benefit. Shamar Rinpoche, Mipham Ch&ö kyi Lodr&ö (1952&– 2014), was the Fourteenth Shamarpa. Born in Derge, Tibet, Shamar Rinpoche was recognized by the Sixteenth Gyalwa Karmapa in 1957 and by the Fourteenth Dalai Lama. Shamar Rinpoche was an accomplished Buddhist master and teacher, respected and cherished by many students of Buddhism the world over. In 1996, he began organizing Bodhi Path Buddhist Centers, a network of centers covering many continents, in which a non-sectarian approach to meditation is practiced. In addition, over the years, Shamar Rinpoche founded several non-profit organizations worldwide engaged in charitable activities, including projects to provide schooling for children born into poverty, and an organization committed to promoting animal rights.

Essential Mind Training

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0861712633
Total Pages : 297 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Essential Mind Training by : Thupten Jinpa

Download or read book Essential Mind Training written by Thupten Jinpa and published by Simon and Schuster. This book was released on 2011-11-22 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tibetans revere the mind training (lojong) tradition for its practical and down-to-earth advice. The key to happiness is not a life free of problems but rather the development of a mind capable of transforming any problem or situation into a cause of happiness. Translated and introduced by the Dalai Lama's own translator, Thupten Jinpa, Essential Mind Training contains eighteen individual works, including such renowned classics as Eight Verses on Mind Training and The Seven-Point Mind Training."--Page 4 of cover.

Training in Compassion

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Publisher : Shambhala Publications
ISBN 13 : 0834828561
Total Pages : 177 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Training in Compassion by : Norman Fischer

Download or read book Training in Compassion written by Norman Fischer and published by Shambhala Publications. This book was released on 2013-01-08 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A prominent Zen teacher offers a “direct, penetrating, and powerful” perspective on a popular mind training practice of Tibetan Buddhism (Rick Hanson, author of Buddha’s Brain) Lojong is the Tibetan Buddhist practice of working with short phrases (called "slogans") to generate bodhichitta, the heart and mind of enlightened compassion. With roots tracing back to the 900 A.D., the practice has gained more Western adherents over the past two decades, partly due to the influence of American Buddhist teachers like Pema Chödrön. Its effectiveness and accessibility have moved the practice out of its Buddhist context and into the lives of non-Buddhists across the world. It's in this spirit that Norman Fischer offers his unique, Zen-based commentary on the Lojong. Though traditionally a practice of Tibetan Buddhism, the power of the Lojong extends to other Buddhist traditions—and even to other spiritual traditions as well. As Fischer explores the 59 slogans through a Zen lens, he shows how people from a range of faiths and backgrounds can use Lojong to generate the insight, resilience, and compassion they seek.

The Path to Awakening

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Publisher : Open Road Media
ISBN 13 : 1480481343
Total Pages : 153 pages
Book Rating : 4.4/5 (84 download)

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Book Synopsis The Path to Awakening by : Shamar Rinpoche

Download or read book The Path to Awakening written by Shamar Rinpoche and published by Open Road Media. This book was released on 2014-02-11 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the transformative practice that has been a part of Tibetan Buddhism for centuries. Mind Training is a comprehensive practice that is suitable for all types of students. It contains the entire path and does not depend on a person’s background. Mind Training nurses and cultivates the Buddha Nature, that pure seed of awakening that is at the very heart of every sentient being. It has the power to transform even egotistical self-clinging into selflessness. Put into practice diligently, it is enough to lead you all the way to awakening. In The Path to Awakening, Shamar Rinpoche gives his own detailed commentary on Chekawa Yeshe Dorje’s Seven Points of Mind Training, a text that has been used for transformative practice in Tibetan Buddhism for close to a thousand years. Clear, accessible, and yet profound, this book is filled with practical wisdom, philosophy, and meditation instructions.

The Relaxed Mind

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Publisher : Shambhala Publications
ISBN 13 : 0834802988
Total Pages : 144 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Relaxed Mind by : Dza Kilung Rinpoche

Download or read book The Relaxed Mind written by Dza Kilung Rinpoche and published by Shambhala Publications. This book was released on 2015-11-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students responded to traditional meditation instructions differently from his students back in Asia. The Westerners didn’t know how to relax—our pressured, fast-paced lifestyles carried over into meditation. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for students in the West. It’s adapted from traditional instructions to counteract the overwhelming distraction that is becoming a global culture these days, not only in the West. Experienced meditators may be surprised to find their practice deepening through letting go of tension. This is also an excellent meditation manual for any beginner.

Running with the Mind of Meditation

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Publisher : Harmony
ISBN 13 : 0307888177
Total Pages : 210 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Running with the Mind of Meditation by : Sakyong Mipham

Download or read book Running with the Mind of Meditation written by Sakyong Mipham and published by Harmony. This book was released on 2013-04-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.

The Tibetan Book Of Living And Dying

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Publisher : Random House
ISBN 13 : 1448116953
Total Pages : 468 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis The Tibetan Book Of Living And Dying by : Sogyal Rinpoche

Download or read book The Tibetan Book Of Living And Dying written by Sogyal Rinpoche and published by Random House. This book was released on 2012-02-29 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: 25th Anniversary Edition Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.

Training the Mind & Cultivating Loving-kindness

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1590302524
Total Pages : 258 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Training the Mind & Cultivating Loving-kindness by : Chögyam Trungpa

Download or read book Training the Mind & Cultivating Loving-kindness written by Chögyam Trungpa and published by Shambhala Publications. This book was released on 2005 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Warning: Using this book could be hazardous to your ego! The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others. They are revolutionary in that practicing them fosters abandonment of personal territory in relating to others and in understanding the world as it is. The fifty-nine provocative slogans presented here-each with a commentary by the Tibetan meditation master Chogyam Trungpa-have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind." This edition contains a new foreword by Pema Chodron.

Mind Training

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Publisher : Simon and Schuster
ISBN 13 : 0861717112
Total Pages : 720 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Mind Training by : Thupten Jinpa

Download or read book Mind Training written by Thupten Jinpa and published by Simon and Schuster. This book was released on 2014-05-01 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compiled in the fifteenth century, Mind Training: The Great Collection is the earliest anthology of a special genre of Tibetan literature known as "mind training," or lojong in Tibetan. The principal focus of these texts is the systematic cultivation of such altruistic thoughts and emotions as compassion, love, forbearance, and perseverance. The mind-training teachings are highly revered by the Tibetan people for their pragmatism and down-to-earth advice on coping with the various challenges and hardships that unavoidably characterize everyday human existence. The volume contains forty-four individual texts, including the most important works of the mind training cycle, such as Serlingpa's well-known Leveling Out All Preconceptions, Atisha's Bodhisattva's Jewel Garland, Langri Thangpa's Eight Verses on Training the Mind, and Chekawa's Seven-Point Mind Training together with the earliest commentaries on these seminal texts. An accurate and lyrical translation of these texts, many of which are in metered verse, marks an important contribution to the world's literary heritage, enriching its spiritual resources.

A Golden Swan in Turbulent Waters

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Author :
Publisher : Rabsel Editions
ISBN 13 : 2360170260
Total Pages : 282 pages
Book Rating : 4.3/5 (61 download)

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Book Synopsis A Golden Swan in Turbulent Waters by : Shamar Rinpoche

Download or read book A Golden Swan in Turbulent Waters written by Shamar Rinpoche and published by Rabsel Editions. This book was released on 2021-05-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tenth Karmapa (1604&– 1674) lived through dramatic changes in Tibet, including the rise to political supremacy of the Fifth Dalai Lama and the Gelug sect following a Mongol invasion. Regarded as a remarkable bodhisattva and artist, the Karmapa has largely escaped the close attention of modern scholars.In this book, Shamar Rinpoche, the Fourteenth Shamarpa, introduces the Tenth Karmapa through his translations of the Karmapa' s autobiographical writings and an eighteenth century biography of him. As a direct lineage-descendant from the Sixth Shamarpa— the Karmapa' s guru— the Shamar Rinpoche shares his unique knowledge and experience through extensive annotations and a historical overview of Tibet from the thirteenth through seventeenth century.The text of A Golden Swan in Turbulent Waters: The Life and Times of the Tenth Karmapa Choying Dorje is complemented by maps and color illustrations depicting places where the Karmapa lived and his prolific artistic work, with some object images being published for the first time.

Train Your Brain

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Publisher : Harlequin
ISBN 13 : 1488077169
Total Pages : 257 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Train Your Brain by : Paul Hammerness

Download or read book Train Your Brain written by Paul Hammerness and published by Harlequin. This book was released on 2020-05-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: IF YOU’VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS FOR YOU. The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain’s extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful and more productive and rewarding. You’ll learn how to: ¥ Regain control of your frenzy ¥ Embrace effective uni-tasking (because multitasking doesn’t work) ¥ Fluidly shift from one task to another ¥ Use your creativity to connect the dots This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.

A Path of Practice

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Publisher : Rabsel Editions
ISBN 13 : 2360170201
Total Pages : 112 pages
Book Rating : 4.3/5 (61 download)

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Book Synopsis A Path of Practice by : Shamar Rinpoche

Download or read book A Path of Practice written by Shamar Rinpoche and published by Rabsel Editions. This book was released on 2020-07-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Path of Practice: The Bodhi Path Program, K&ü nzig Shamar Rinpoche offers his vision of focused Dharma practice with the power to lead practitioners in today' s world toward achieving the state of awakening. His emphasis lies in general on Mahayana Buddhism as the essential support of such practice, and in particular on the path of Mahamudra as transmitted in the Kagy&ü tradition of Tibetan Buddhism. From these perspectives, he describes the various elements of meditation practice, that is, the path of Dharma to be walked consistently. In addition, he recommends the study of certain Buddhist topics which can help a meditator to navigate through the different layers of his or her spiritual practice and encourages practitioners to develop the right view which can then lead the meditation.

Boundless Awakening

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Publisher : Rabsel Editions
ISBN 13 : 236017018X
Total Pages : 34 pages
Book Rating : 4.3/5 (61 download)

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Book Synopsis Boundless Awakening by : Shamar Rinpoche

Download or read book Boundless Awakening written by Shamar Rinpoche and published by Rabsel Editions. This book was released on 2020-03-03 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: An excellent book for people interested in meditation, from beginners to advanced. The practice of meditation leads to a mind that is more peaceful, tranquil, and at ease. Because the mind is more relaxed, events that usually disturb us seem to take on less importance, and we stop taking them in such a serious way. Likewise, through meditation the mind gradually learns to be independent of external conditions and circumstances, discovering its own stability and tranquility. A stable mind leads to the experience of less suffering in our lives.

The Compassionate Mind

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Publisher : New Harbinger Publications
ISBN 13 : 1572248408
Total Pages : 546 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis The Compassionate Mind by : Paul Gilbert

Download or read book The Compassionate Mind written by Paul Gilbert and published by New Harbinger Publications. This book was released on 2010 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.

Compassion and the Individual

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Publisher : Library of Tibetan Works and Archives
ISBN 13 : 9380359578
Total Pages : 15 pages
Book Rating : 4.3/5 (83 download)

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Book Synopsis Compassion and the Individual by : His Holiness the XIVth Dalai Lama

Download or read book Compassion and the Individual written by His Holiness the XIVth Dalai Lama and published by Library of Tibetan Works and Archives. This book was released on 2015-01-01 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: His Holiness the Dalai Lama is loved and respected world-wide as a man of peace. As spiritual leader of the Tibetan people, he has consistently advocated policies of non-violence, even in the face of great aggression -an approach that in 1989 won him the coveted Nobel Peace Prize. In lectures and tours around the world he has touched people’s hearts, transcending religious, national and political barriers by the simplicity, profundity and great-heartedness of his message – that of universal responsibility and great compassion. In this small booklet he explains with utter clarity and reasoning why compassion is so inseparable from our human nature and how at any moment we can tap into and develop this birthright.

The Practicing Mind

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Author :
Publisher : New World Library
ISBN 13 : 1608680916
Total Pages : 170 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Practicing Mind by : Thomas M. Sterner

Download or read book The Practicing Mind written by Thomas M. Sterner and published by New World Library. This book was released on 2012-04-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. In this enticing and practical book, Thomas Sterner demonstrates how to learn skills for any aspect of life, from golfing to business to parenting, by learning to love the process. Early life is all about trial-and-error practice. If we had given up in the face of failure, repetition, and difficulty, we would never have learned to walk or tie our shoes. So why, as adults, do we often give up on a goal when at first we don’t succeed? Modern life’s technological speed, habitual multitasking, and promises of instant gratification don’t help. But in his study of how we learn (prompted by his pursuit of disciplines such as music and golf), Sterner has found that we have also forgotten the principles of practice — the process of picking a goal and applying steady effort to reach it. The methods Sterner teaches show that practice done properly isn’t drudgery on the way to mastery but a fulfilling process in and of itself, one that builds discipline and clarity. By focusing on “process, not product,” you’ll learn to live in each moment, where you’ll find calmness and equanimity. This book will transform a sense of futility around learning something challenging into an attitude of pleasure and willingness.

Steps to the Great Perfection

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Publisher : Shambhala Publications
ISBN 13 : 0834840316
Total Pages : 192 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Steps to the Great Perfection by : Jigme Lingpa

Download or read book Steps to the Great Perfection written by Jigme Lingpa and published by Shambhala Publications. This book was released on 2016-07-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind-training practices contained in the Dzogchen tradition of Tibetan Buddhism have never before been presented in the English language. The main text translated here, The Steps to Liberation, will be of great interest to Western practitioners, since its instructions are pithy and direct, and experiential rather than scholarly. The contemplations on core Buddhist principles like impermanence and karma, intended for beginning meditators, unfold as dramatic stories in which the meditator is to vividly imagine himself or herself as the main character who undergoes a sequence of experiences that result in transformative realizations. They distill the most essential teachings of the Buddha into a practical system that can be easily implemented in a daily meditation practice. At the same time, they bring together the most foundational Buddhist teachings with the profound methods of the Vajrayana (the esoteric teachings of Buddhist tantra). This is the hallmark of Dzogchen mind training and what sets it apart from other mind-training lineages.