Brand New Me

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Brand New Me

Author : Chaute Thompson
Publisher : Chaute Thompson
ISBN 13 : 9780578440071
Total Pages : 118 pages
Book Rating : 4.4/5 (4 download)

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Book Synopsis Brand New Me by : Chaute Thompson

Download or read book Brand New Me written by Chaute Thompson and published by Chaute Thompson. This book was released on 2018-12-27 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of accepting relationships where you are not valued? Have you experienced abuse, infidelity or betrayal? Are you ready to be in a relationship you feel Secure and Protected? In this book you will meet women, therapist, coaches, entrepreneurs and single moms who have experienced heartbreak. You will see evidence that life does not end after a relationship is strained or ends. Although the process is/was difficult to endure this book will inspire you to live again! Journey with us through internal and external struggles, feelings of unworthiness, grief, shame, guilt, self-acceptance, growth, wholehearted living and lessons learned. Each author is passionate about sharing their journey and helping you through your own journey as you experience the phenomenon of a Brand New You

Brand New Me

Author : Charlotte Crosby
Publisher : Headline
ISBN 13 : 1472243307
Total Pages : 346 pages
Book Rating : 4.4/5 (722 download)

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Book Synopsis Brand New Me by : Charlotte Crosby

Download or read book Brand New Me written by Charlotte Crosby and published by Headline. This book was released on 2017-06-29 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of ME ME ME, this is the next chapter in Charlotte Crosby's life - Celebrity Big Brother winner, MTV presenter, fitness DVD and book bestseller and one of the UK's best loved and funniest reality stars. In the two years since ME ME ME, national sweetheart Charlotte Crosby could not have been busier. Her jam-packed TV schedule has included appearances on some of the nation's favourite shows such as Celebrity Juice and This Morning, she is the presenter of MTV's new hit show Just Tattoo of Us and is now the face of her very own make-up range, Flique. Here in BRAND NEW ME Charlotte talks us through an incredibly busy year, making us laugh as ever with her funny moments (like when her mum woke up on Christmas morning to find her passed out naked by her new swimming pool) but also opening up about the difficult months surrounding her shock departure from Geordie Shore, betrayal and her heartbreaking ectopic pregnancy. After working through her loss by bravely speaking out, she is now an ambassador of the Ectopic Pregnancy Trust, helping raise awareness of the symptoms so other women can get early treatment and help if they find themselves going through a similar experience. So welcome to BRAND NEW ME, the next chapter in Charlotte's life: businesswoman, TV presenter, charity spokesperson, stronger than ever, inspiring us with her work ethic, smashing it with her style and still making us wet our pants laughing.

A Brand-New Me! #17

Author : Henry Winkler
Publisher : Penguin
ISBN 13 : 1101171774
Total Pages : 161 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis A Brand-New Me! #17 by : Henry Winkler

Download or read book A Brand-New Me! #17 written by Henry Winkler and published by Penguin. This book was released on 2010-04-20 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s graduation time for Hank Zipzer and all his friends— time to move on from PS 87 to middle school. Trouble is, there are tests Hank has to pass to get into the same middle schools as his friends, and his learning differences might get in the way. Luckily, a life-altering audition at a performing arts middle school helps him find his true path.

Here Comes the Brand-New Me

Author : Carol Ellis
Publisher : Simon Spotlight
ISBN 13 : 9780671898588
Total Pages : 146 pages
Book Rating : 4.8/5 (985 download)

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Book Synopsis Here Comes the Brand-New Me by : Carol Ellis

Download or read book Here Comes the Brand-New Me written by Carol Ellis and published by Simon Spotlight. This book was released on 1994 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the start of the new school year, Stephanie decides to make some personal changes in her life, but finds it easier said than done.

A Brand New Me

Author : Shari Low
Publisher : HarperCollins UK
ISBN 13 : 0007335024
Total Pages : 18 pages
Book Rating : 4.0/5 (73 download)

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Book Synopsis A Brand New Me by : Shari Low

Download or read book A Brand New Me written by Shari Low and published by HarperCollins UK. This book was released on 2009-06-25 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who’s ever thought January 1st would be the first day of their new life...

The New Me

Author : Halle Butler
Publisher : Penguin
ISBN 13 : 0143133608
Total Pages : 210 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The New Me by : Halle Butler

Download or read book The New Me written by Halle Butler and published by Penguin. This book was released on 2019-03-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[A] definitive work of millennial literature . . . wretchedly riveting." —Jia Tolentino, The New Yorker “Girls + Office Space + My Year of Rest and Relaxation + anxious sweating = The New Me.” —Entertainment Weekly I'm still trying to make the dream possible: still might finish my cleaning project, still might sign up for that yoga class, still might, still might. I step into the shower and almost faint, an image of taking the day by the throat and bashing its head against the wall floating in my mind. Thirty-year-old Millie just can't pull it together. She spends her days working a thankless temp job and her nights alone in her apartment, fixating on all the ways she might change her situation--her job, her attitude, her appearance, her life. Then she watches TV until she falls asleep, and the cycle begins again. When the possibility of a full-time job offer arises, it seems to bring the better life she's envisioning within reach. But with it also comes the paralyzing realization, lurking just beneath the surface, of how hollow that vision has become. "Wretchedly riveting" (The New Yorker) and "masterfully cringe-inducing" (Chicago Tribune), The New Me is the must-read new novel by National Book Foundation "5 Under 35" honoree and Granta Best Young American novelist Halle Butler. Named a Best Book of the Decade by Vox, and a Best Book of 2019 by Vanity Fair, Vulture, Chicago Tribune, Mashable, Bustle, and NPR

Brand Me

Author : Melissa Dawn Simkins
Publisher :
ISBN 13 : 9781514409398
Total Pages : 0 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Brand Me by : Melissa Dawn Simkins

Download or read book Brand Me written by Melissa Dawn Simkins and published by . This book was released on 2015-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brand Me is a proven playbook to shift to your next level of magnetic influence and success. Through this step-by-step approach, Melissa Dawn Simkins shares how she turned rejection, loss and disappointment into a launching pad for her authentic brand. This book will help you shift from under recognized and over extended to living the life you dream. Simkins is regarded as The First Lady of Personal Branding and a pioneer in the personal branding movement. From her academic and professional expertise in branding, she gives you access to the secrets that corporations pay millions to accomplish. Through her career she has consulted and branded the world's most influential companies, celebrities, professional athletes and high growth start-ups. Brand Me is the ultimate personal branding playbook for anyone looking to elevate their value.

Me 2.0

Author : Dan Schawbel
Publisher : Diversion Books
ISBN 13 : 1682301591
Total Pages : 192 pages
Book Rating : 4.6/5 (823 download)

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Book Synopsis Me 2.0 by : Dan Schawbel

Download or read book Me 2.0 written by Dan Schawbel and published by Diversion Books. This book was released on 2015-11-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An instruction manual for developing your personal brand and then leveraging that brand to command your career” by the New York Times bestselling author (New York Post). From Dan Schawbel, Managing Partner of Millennial Branding, LLC, and the man the New York Times calls a “personal branding guru,” comes a guide detailing how to survive the modern job hunt and thrive in the digital age. Packed with expert insights and concrete, step-by-step instructions to create and maintain one’s personal brand, Me 2.0 shows potential job-hunters how to use digital media and social networks to find job opportunities and careers based on their passion and experience. For those on the edge of starting their career or trying to catch up fast, Me 2.0 offers practical, straightforward advice for driven jobseekers looking for an edge in a fast-paced work environment. “A comprehensive guide for leveraging the big three social media features: LinkedIn, Facebook and Twitter . . . This is a must-read for those who want to create a powerful persona that truly separates them from the competition amidst the war for talent.”—The Washington Post, “Summer Reading List for Business Leaders” “An easy, thought-provoking read and recommended for anyone who may find themselves back on the job market with only a paper resume as a calling card.”—Entrepreneur “Contains practical ways of harnessing online tools to professional advantage.”—Financial Times “You can read it cover to cover for a comprehensive guide to branding in this social media age or you can simply access the section you need in the moment.”—FoxBusiness.com

Create This Book

Author : Moriah Elizabeth
Publisher :
ISBN 13 : 9780692452745
Total Pages : 242 pages
Book Rating : 4.4/5 (527 download)

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Book Synopsis Create This Book by : Moriah Elizabeth

Download or read book Create This Book written by Moriah Elizabeth and published by . This book was released on 2015-05-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create This Book is the ultimate outlet for creativity. Includes 242 pages of unique and inspiring prompts to get you in the creative zone! Whether you are trying to get past an artist's block, wanting to become more creative, or just looking to have some fun, you will love this interactive journal! Want to learn more? Check out "Create This Book" on Youtube! You can watch Moriah Elizabeth's "Create This Book" Series! Great for inspiration and guidance on your creative journey! Go to MoriahElizabeth.com for more information.

Tomorrow Is a Brand-New Day

Author : Davina Bell
Publisher : Scribble Us
ISBN 13 : 9781950354306
Total Pages : 32 pages
Book Rating : 4.3/5 (543 download)

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Book Synopsis Tomorrow Is a Brand-New Day by : Davina Bell

Download or read book Tomorrow Is a Brand-New Day written by Davina Bell and published by Scribble Us. This book was released on 2022-06-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The follow-up to bestseller All the Ways to be Smart by Davina Bell and Allison Colpoys. An uplifting and healing book that every family needs in an era of overwhelming change.

Brand New Me

Author : Charlotte Crosby
Publisher : Hachette UK
ISBN 13 : 1472243307
Total Pages : 346 pages
Book Rating : 4.4/5 (722 download)

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Book Synopsis Brand New Me by : Charlotte Crosby

Download or read book Brand New Me written by Charlotte Crosby and published by Hachette UK. This book was released on 2017-06-29 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of ME ME ME, this is the next chapter in Charlotte Crosby's life - Celebrity Big Brother winner, MTV presenter, fitness DVD and book bestseller and one of the UK's best loved and funniest reality stars. In the two years since ME ME ME, national sweetheart Charlotte Crosby could not have been busier. Her jam-packed TV schedule has included appearances on some of the nation's favourite shows such as Celebrity Juice and This Morning, she is the presenter of MTV's new hit show Just Tattoo of Us and is now the face of her very own make-up range, Flique. Here in BRAND NEW ME Charlotte talks us through an incredibly busy year, making us laugh as ever with her funny moments (like when her mum woke up on Christmas morning to find her passed out naked by her new swimming pool) but also opening up about the difficult months surrounding her shock departure from Geordie Shore, betrayal and her heartbreaking ectopic pregnancy. After working through her loss by bravely speaking out, she is now an ambassador of the Ectopic Pregnancy Trust, helping raise awareness of the symptoms so other women can get early treatment and help if they find themselves going through a similar experience. So welcome to BRAND NEW ME, the next chapter in Charlotte's life: businesswoman, TV presenter, charity spokesperson, stronger than ever, inspiring us with her work ethic, smashing it with her style and still making us wet our pants laughing.

Anxiety Rx

Author : Russell Kennedy
Publisher : St. Martin's Essentials
ISBN 13 : 125036597X
Total Pages : 462 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Anxiety Rx by : Russell Kennedy

Download or read book Anxiety Rx written by Russell Kennedy and published by St. Martin's Essentials. This book was released on 2024-09-17 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgraded and expanded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem—at best, they could help manage symptoms, but they’d never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts—in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our “body-set.” Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.

The 5 Second Rule

Author : Mel Robbins
Publisher : Savio Republic
ISBN 13 : 1682612392
Total Pages : 265 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The 5 Second Rule by : Mel Robbins

Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

ROAR

Author : Stacy T. Sims, PhD
Publisher : Rodale Books
ISBN 13 : 1623366879
Total Pages : 306 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis ROAR by : Stacy T. Sims, PhD

Download or read book ROAR written by Stacy T. Sims, PhD and published by Rodale Books. This book was released on 2016-07-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.

Recovery

Author : Russell Brand
Publisher : Henry Holt and Company
ISBN 13 : 1250141931
Total Pages : 287 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Recovery by : Russell Brand

Download or read book Recovery written by Russell Brand and published by Henry Holt and Company. This book was released on 2017-10-03 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

The Metabolic Effect Diet

Author : Jade Teta
Publisher : Harper Collins
ISBN 13 : 0061834890
Total Pages : 277 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis The Metabolic Effect Diet by : Jade Teta

Download or read book The Metabolic Effect Diet written by Jade Teta and published by Harper Collins. This book was released on 2011-01-25 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with The Metabolic Effect Diet, and now you can too. Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. Fight hunger and cravings with five to six meals a day and a Reward Meal each week. Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week—and burn fat even while you rest! Stop counting calories and start losing weight with The Metabolic Effect Diet

Sprint

Author : Jake Knapp
Publisher : Simon and Schuster
ISBN 13 : 1501121774
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Sprint by : Jake Knapp

Download or read book Sprint written by Jake Knapp and published by Simon and Schuster. This book was released on 2016-03-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From inside Google Ventures, a unique five-day process for solving tough problems, proven at thousands of companies in mobile, e-commerce, healthcare, finance, and more. Entrepreneurs and leaders face big questions every day: What’s the most important place to focus your effort, and how do you start? What will your idea look like in real life? How many meetings and discussions does it take before you can be sure you have the right solution? Now there’s a surefire way to answer these important questions: the Design Sprint, created at Google by Jake Knapp. This method is like fast-forwarding into the future, so you can see how customers react before you invest all the time and expense of creating your new product, service, or campaign. In a Design Sprint, you take a small team, clear your schedules for a week, and rapidly progress from problem, to prototype, to tested solution using the step-by-step five-day process in this book. A practical guide to answering critical business questions, Sprint is a book for teams of any size, from small startups to Fortune 100s, from teachers to nonprofits. It can replace the old office defaults with a smarter, more respectful, and more effective way of solving problems that brings out the best contributions of everyone on the team—and helps you spend your time on work that really matters.