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Boost Your Brain Power In 60 Seconds
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Book Synopsis Boost Your Brain Power in 60 Seconds by : Michelle Schoffro Cook
Download or read book Boost Your Brain Power in 60 Seconds written by Michelle Schoffro Cook and published by Rodale Books. This book was released on 2016-11-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientists predict that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive—and proven—plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulting in cognitive impairment, partial paralysis in her left arm, and severe migraines. Utilizing her expertise in natural medicine, Dr. Cook developed a program that improved her memory, cured her migraines, and reversed her arm paralysis. After her recovery, she continued to research natural methods to improve memory, reduce memory loss, and prevent degenerative brain diseases. Boost Your Brain Power in 60 Seconds is an easy, customizable, 4-week plan filled with fun, doable tips you can execute in just 60 seconds a day, including 50 delicious recipes featuring brain-boosting superfoods, encouraging success stories, and a self-assessment quiz.
Book Synopsis 60 Seconds to Boost Your Brain Power by : Michelle Schoffro Cook
Download or read book 60 Seconds to Boost Your Brain Power written by Michelle Schoffro Cook and published by . This book was released on 2016 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A new disease is emerging as the leading killer of North Americans. Scientists are now predicting that within 8 years, brain diseases such as dementia, Alzheimer's, and Parkinson's will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In 60 Seconds to Boost Your Brain Power, Dr. Michelle Schoffro Cook aims to turn around this prediction with her prescriptive—and proven—plan. By following this easy, customizable 4-week plan, you can supercharge your memory, build resilience against brain disease, and attain superior brain health. it only takes a minute out of your day to complete these fun, doable tips that have long-term benefits. Complete with 50 delicious recipes featuring brain-boosting super foods, success stories, and a self-assessment questionnaire, this book is all you'll need to boost your brain in just 60 seconds a day."--Page [4] of cover.
Book Synopsis Boost Your Brain Power in 60 Seconds by : Michelle Schoffro Cook
Download or read book Boost Your Brain Power in 60 Seconds written by Michelle Schoffro Cook and published by Rodale. This book was released on 2016-11-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientists are predicting that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive—and proven—plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulting in cognitive impairment, partial paralysis in her left arm, and severe migraines. Utilizing her expertise in natural medicine, Dr. Cook developed a program that improved her memory, cured her migraines, and reversed her arm paralysis. After her recovery, she continued to research natural methods to improve memory, reduce memory loss, and prevent degenerative brain diseases. Boost Your Brain Power in 60 Seconds an easy, customizable, 4-week plan filled with fun, doable tips you can execute in just 60 seconds a day, including 50 delicious recipes featuring brain-boosting super foods, success stories, and a self-assessment quiz.
Book Synopsis Boost Your Brain Power by : Dr G Francis Xavier
Download or read book Boost Your Brain Power written by Dr G Francis Xavier and published by Pustak Mahal. This book was released on 2004-01-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows you the way by offering a variety of time-tested and proven techniques based on the ancient wisdom of the East, combined with practical modern research findings of the West. This is an invaluable book for all those who wish to lead a happy, enriched and successful life.
Download or read book Brain Power written by Michael J. Gelb and published by New World Library. This book was released on 2011-12-26 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement?Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance; along with the accompanying downloadable Brain Sync audio program; can help you activate unused brain areas, tone mental muscles, and enliven every faculty.
Book Synopsis Boost Your Brain Power Week by Week by : Bill Lucas
Download or read book Boost Your Brain Power Week by Week written by Bill Lucas and published by Blue Heron Books. This book was released on 2006 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out how to realize the true potential of your mind and become a better, more productive thinker. Featuring a 52-part, step-by-step program, this smart guide covers all the relevant skills needed to develop concentration, increase learning, enhance memory, find win-win solutions, adapt more easily to change, and boost lateral thinking, creativity, communication, and problem-solving skills. Techniques for quieting the mind help improve focus, while self-evaluation tests and exercises allow readers to monitor their progress and practice as they learn.
Download or read book Brain Hacks written by Adams Media and published by Simon and Schuster. This book was released on 2018-02-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
Book Synopsis Three Hundred Sixty Five Ways to Boost Your Brain Powe by : Carolyn Dean
Download or read book Three Hundred Sixty Five Ways to Boost Your Brain Powe written by Carolyn Dean and published by . This book was released on 2011 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Supercharge your Brain Power by : Winson Lau
Download or read book Supercharge your Brain Power written by Winson Lau and published by AbundanceBrains. This book was released on 2014-03-25 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you forget where you put your keys? Are you studying for a test and need to recall everything? You need to maximize the power of your brain. This is the only way to improve your memory. But where do you start? Just how do you begin training your brain to maximize its potential? You need to utilize every single part of your brain. You see, your brain is split into different sections, but they all work together in their own ways. To improve your brain power, you need to improve every single part. Think of it like a team—if one person in the team doesn't perform to his full potential, the whole team will fail. You need Supercharge Your Brain Power: How to Improve Your Memory in Just 21 Days. Within 21 days, you will boost your brain power and improve your memory considerably. This eBook is worth $97, but you can get it for FREE right now. That’s right, I’m offering this 74 page book for absolutely nothing at all! It’s an opportunity you really don’t want to miss. By reading this eBook you’ll learn: · All the ancient methods for remembering things · More about how the brain works · Tips for different memory needs People all over the world are currently offering books similar to this for thousands of dollars. They tell you all the same stuff, but get you to pay for that privilege. I don’t want you to do that. All I ask is that you sign up to my email list. And you will benefit from doing that.
Book Synopsis Improve Your Brain Power by : Jackie Guthrie
Download or read book Improve Your Brain Power written by Jackie Guthrie and published by . This book was released on 2004-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colorful artwork and illustrations throughout make solving these puzzles fun, challenging, and ultimately mind expanding.
Book Synopsis Building a Second Brain by : Tiago Forte
Download or read book Building a Second Brain written by Tiago Forte and published by Simon and Schuster. This book was released on 2022-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Building a second brain is getting things done for the digital age. It's a ... productivity method for consuming, synthesizing, and remembering the vast amount of information we take in, allowing us to become more effective and creative and harness the unprecedented amount of technology we have at our disposal"--
Download or read book Brain Power written by Parragon and published by . This book was released on 2016 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Increase Brain Power by : Bowe Packer
Download or read book Increase Brain Power written by Bowe Packer and published by Speedy Publishing LLC. This book was released on 2014-04-17 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Want To Increase Your Brain Power?" "Looking for effective strategies to improve your memory?" "Ready to Boost Your Current Mind Power?" This Practical Guide Is Designed For Those That Might Not Really Understand The Science Behind The Mind and How It Works and Are Looking To Increase The Power Of The Mind. Believe it or not, there are natural and effective strategies to dramatically improve your mind and memory strength and power. And I give them all to you within this guide. You will finally learn how to: Exercise and Strengthen your Memory and Brain through healthy and effective avenues. Let's face it, if we don't know the strategies and techniques to increase the brain power and it's functioning then how can we expect to keep it healthy and in top working order. Discover these techniques today and have a blueprint to improving the minds power. The secret to your success will be how well you apply what you discover in this guide. Learn these strategies, apply them and be well on your way to having a stronger, better functioning memory and brain. Here is just a bit more of what You'll Learn about Increasing Your Mind and Memory Power. * Boosting your brain with the right food. * Sound brain boosting strategies that work. * The magic of breathing effectively. * Stress management and beyond. * The natural brain boosting supplements. * How to create effective new brain boosting habits. * And much more.... The brain is like your muscles in your body. If you work it out, it becomes sharper and more powerful. Gaining the knowledge of these factors and applying sound strategies to increase memory and brain functioning will have you on your way to boosting your brains power for the rest of your life!.
Book Synopsis Boost Your Brain Power by : Andy Arnott
Download or read book Boost Your Brain Power written by Andy Arnott and published by Createspace Independent Publishing Platform. This book was released on 2014-07-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost Your Brain Power Do You Want to Take Your Mind and Memory to the Next Level? Do You Want to Upgrade Your Cognitive Functioning? Improve Your Memory? Increase Your IQ? Do you want to perform at a higher level in every area of your life? Well, you are going to love reading 'Boost Your Brain Power' Oftentimes we think intelligence is something we are born with, something that is genetically handed down by our parents. This however, is a complete misconception... Intelligence, memory, cognitive functioning and brain power are all things that can be drastically improved with simple steps. The brain is a muscle, and like any other muscle it can be trained, it can be strengthened and it can grow. Understanding this, and knowing how to 'train' your brain is the key to increasing its power. In 'Boost Your Brain Power' you will learn quick and easy strategies you can implement today to start training your brain. This book is an action packed, value filled quick read that removes the complications of upgrading your cognitive function. Whether you want to improve your memory, increase your recall speed, boost your IQ or generally increase cognitive function, this book has you covered. From the science behind brain power all the way to the exact protocols you can implement to train your brain, everything you need is in this book. You will even be provided with step-by-step training you can use today to upgrade your mind. One of the best things I've yet to mention is all the benefits you can reap by purposefully training your brain... We have the obvious ones such as memory improvement, recall speed and an increase to IQ. But then we have the lesser known benefits such as: improved focus, decrease in stress, increase in happiness and overall success in life... particularly your career. This all boils down to the fact that the brain is the most important muscle in your body. It is the epicentre. So, grab the book today and upgrade your life. You will love the actionable content and the no-nonsense approach that I have taken with this book. Oh, and don't forget to grab your free gift that comes with 'Boost Your Brain Power'
Book Synopsis Boost Your Brain Power by : Igloo Books
Download or read book Boost Your Brain Power written by Igloo Books and published by . This book was released on 2023-07-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 7-Day Brain Power Challenge by : Challenge Self
Download or read book 7-Day Brain Power Challenge written by Challenge Self and published by Challenge Publishing. This book was released on 2016-08-15 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Your "7-Day Brain Power Challenge" Increase Brain Power In 7 Days Why are you reading this? Because: - You want to unlock the limitless power of what your mind has to offer. - You want to have better cognitive skills from memory to concentration. - You want to be able to think faster and smarter to get ahead in your life. - You want to learn anything easily to excel in the workplace or at school. - You want to keep your brain healthy and in top shape for years to come. The human brain is a miraculous machine and the best computer that you will ever find. Every day your brain is challenged in ways you don’t consider. Whether it’s trying to remember a friend’s phone number, trying to finish a report for work or school, or handling issues with other people, you rely on your brain to help you with your reasoning and creative problem-solving abilities. Many factors come into play in how your brain operates. Everything you do, from the foods that you eat to the amount of exercise that you get each day, will affect your brain positively or negatively. The choices you make can also affect your ability to focus and retain, particularly bad choices that can lead to health consequences—depression, stress, and even dementia like Alzheimer's disease. This is why it’s important to maintain a healthy active brain, so that it keeps functioning properly through common daily tasks. But what if your brain could do far more than it does now—if you were to bring out the full power of your brain, just think about what you could do. What many people aren't aware of is that there are certain ways to enhance brain capabilities—besides simply changing a routine, sleeping better, or even eating brain-boosting food—such as manually manipulating your own brainwaves for the ideal state to achieve whatever you want, all backed by scientific findings and practical enough to be easily implemented. You can literally train your brain like a muscle to synchronize both left-and-right hemispheres, improve its synaptic connection, and increase neural activities in your brain. That is what the "7-Day Brain Power Challenge" is all about—including a variety of quick and easy-to-perform daily exercises to help give your brain a boost and information very few know about on rewiring your brain to unlock its true potential to improve your whole life. With the "7-Day Brain Power Challenge," your brain can do things that you can only begin to imagine.
Book Synopsis How to Boost Your Brain Power by : Roger Yepsen
Download or read book How to Boost Your Brain Power written by Roger Yepsen and published by . This book was released on 1990-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
